0:00:02 > 0:00:04Hi, this is my life.
0:00:04 > 0:00:07- 'I love cooking.' - They smell amazing.
0:00:07 > 0:00:08'My dad's a chef...
0:00:10 > 0:00:12..but I think I'm already better than him.'
0:00:14 > 0:00:15My name is...
0:00:15 > 0:00:18But people usually call me...
0:00:18 > 0:00:19Meet my...
0:00:23 > 0:00:26She wears the trousers and is the only one Dad's afraid of.
0:00:26 > 0:00:29I am not kissing you when you're like that.
0:00:29 > 0:00:30Big sister Megan.
0:00:30 > 0:00:34She's all grown-up now and crazy to get on with life.
0:00:36 > 0:00:39He's so good at sport, he's going to be playing for Britain soon.
0:00:41 > 0:00:43This is...
0:00:43 > 0:00:47She is determined to be the greatest fashion designer of her generation.
0:00:48 > 0:00:50Even though he's hard on the outside,
0:00:50 > 0:00:53he's soft and mushy on the inside.
0:00:53 > 0:00:57And he's...quite a good cook, too.
0:00:57 > 0:01:00Er, excuse me? How about "very"? Matilda?
0:01:01 > 0:01:05- Matilda?- When you're the youngest, you have to fight to get noticed.
0:01:05 > 0:01:07So that's why I love to...
0:01:08 > 0:01:11- This is my world. - A little kiss, please.
0:01:18 > 0:01:23'My crazy family and I have been spending the summer in Los Angeles.'
0:01:23 > 0:01:24Whoo!
0:01:24 > 0:01:26'And we're having the time of our lives.
0:01:27 > 0:01:32'We're trying loads of new stuff and we're loving every second.
0:01:32 > 0:01:36'But the icing on the cake is all the exciting food I'm cooking -
0:01:36 > 0:01:39'and I've been adding some pictures to my food blog,
0:01:39 > 0:01:42'so that everyone back home can see what I'm up to.
0:01:42 > 0:01:46Today, I'll be snapping my all-American chilli,
0:01:46 > 0:01:48my Californian cornbread
0:01:48 > 0:01:50and my magical meringues.
0:01:50 > 0:01:53It's the kind of American feast you'd expect Wild West cowboys
0:01:53 > 0:01:55and American superheroes to eat.
0:01:55 > 0:01:57Really delicious.
0:01:57 > 0:02:01Perfect for the adrenaline-fuelled day we've got planned.
0:02:01 > 0:02:03Today, we're going totally daredevil,
0:02:03 > 0:02:06with an amazing zip line on Catalina Island.
0:02:06 > 0:02:09It's going to be fast, furious and thrilling.
0:02:09 > 0:02:11Mum and my sisters get a bit nervous,
0:02:11 > 0:02:14Jack loves extreme sports, and Dad...
0:02:14 > 0:02:16Ironman Daddy!
0:02:16 > 0:02:20Well, he thinks he's the bravest of all, but I know I am.
0:02:20 > 0:02:21But the question is...
0:02:27 > 0:02:30My first adventurous dish is chilli.
0:02:33 > 0:02:35..is a real Ramsay family favourite.
0:02:36 > 0:02:39Jack likes it with lots of cheese on top.
0:02:39 > 0:02:42Megan likes it with sour cream, Holly with spring onions
0:02:42 > 0:02:44and I like all of them.
0:02:44 > 0:02:47First, fry onions in oil till they all go softer,
0:02:47 > 0:02:50but let your adults know you're going to do this.
0:02:50 > 0:02:53Then, it's crushed garlic. You do it straight into the pan.
0:02:55 > 0:02:57Add minced beef and spices.
0:02:58 > 0:03:01Then you need to wait for it to go brown.
0:03:01 > 0:03:03That's when you know it's ready.
0:03:03 > 0:03:04It's really simple.
0:03:06 > 0:03:10Add kidney beans, chopped tomatoes, salt and pepper and cook for...
0:03:16 > 0:03:18'Jack's always looking for an adventure.
0:03:18 > 0:03:22'He's in the garden, on the hunt for lizards and snakes.
0:03:22 > 0:03:23'I'm going to give him a hand.'
0:03:23 > 0:03:26Here we have Wilderness Explorer Tilly...
0:03:27 > 0:03:30..and she is about to be going under the bushes.
0:03:30 > 0:03:33- Titch, I know the perfect spot for lizards.- Where?- I'll show you.
0:03:33 > 0:03:34I'll come with you.
0:03:36 > 0:03:38- Titch!- Coming.
0:03:39 > 0:03:40I think under the umbrella.
0:03:41 > 0:03:44'Oh, I see a wiggle of wildlife!'
0:03:44 > 0:03:48- Anything?- No, there's just a worm.
0:03:48 > 0:03:51'No crazy creatures yet. I'll leave Jack to it
0:03:51 > 0:03:53'and be back to search for more later.'
0:03:54 > 0:03:58'In the kitchen, my chilli is cooked and looking great.'
0:03:58 > 0:04:02- Bubbling away nicely. - Ooh, that smells nice.
0:04:02 > 0:04:04Can I have a little taste?
0:04:05 > 0:04:06Mmm...
0:04:07 > 0:04:09That is really good.
0:04:10 > 0:04:12Generous helping of cheese.
0:04:13 > 0:04:16Oh, wow. That looks really beautiful.
0:04:16 > 0:04:19'Chilli is super easy and totally tasty -
0:04:19 > 0:04:22'perfect for an adrenaline-fuelled day.
0:04:22 > 0:04:24'Time to snap it.'
0:04:24 > 0:04:26- Thank you.- Made by me.- No!
0:04:28 > 0:04:29Good job.
0:04:32 > 0:04:35'Back in the garden, and danger's lurking.'
0:04:38 > 0:04:41This tarantula in the pool is massive.
0:04:41 > 0:04:42Tarantula rescue!
0:04:42 > 0:04:45- Dad, no!- No, it'll be fine, look.
0:04:47 > 0:04:49TILLY YELPS Come here, Tills.
0:04:49 > 0:04:52'Tarantulas have big fangs and look scary...' Stop it!
0:04:52 > 0:04:55'..but their venom is no worse than a bee sting.'
0:04:55 > 0:04:59Right, let's put him back safe over there, shall we? Big and beautiful.
0:04:59 > 0:05:02- Don't put him back in the grass. - Where else are we going to put him?
0:05:02 > 0:05:04Over there, over the mountain!
0:05:06 > 0:05:09'This is a Californian Black tarantula.
0:05:09 > 0:05:13'For some reason, they love hanging out in pool filters.
0:05:13 > 0:05:17'Imagine finding something like that in your plughole at home.'
0:05:17 > 0:05:18I'm cooking in that bowl!
0:05:18 > 0:05:20It is beautiful. Go on.
0:05:20 > 0:05:22It jumped! TILLY YELPS
0:05:22 > 0:05:24He is happy.
0:05:24 > 0:05:26I'm going back to the safety of the kitchen.
0:05:28 > 0:05:30Americans love cornbread
0:05:30 > 0:05:32and, I have to admit, it's pretty good.
0:05:33 > 0:05:36First, add two eggs and buttermilk.
0:05:36 > 0:05:39Buttermilk is a lot thicker than normal milk,
0:05:39 > 0:05:41which I'm going to add in now.
0:05:41 > 0:05:43Give a whisk, add baking powder,
0:05:43 > 0:05:47then a real American ingredient...
0:05:47 > 0:05:49But you can get it in our supermarkets.
0:05:49 > 0:05:52This is dried out and ground-up sweetcorn,
0:05:52 > 0:05:56so that is why they call it "cornbread".
0:05:56 > 0:06:00Next, add flour and sugar, then pour it into an ovenproof dish.
0:06:02 > 0:06:04Smells a bit like a cake mix.
0:06:04 > 0:06:06That'll bake for about...
0:06:11 > 0:06:12It's been around 20 minutes,
0:06:12 > 0:06:15but I'm still going to do the knife check.
0:06:16 > 0:06:20And if it comes out clean, like this...it's done.
0:06:22 > 0:06:25Remember, the dish will be very hot.
0:06:25 > 0:06:26Wow.
0:06:27 > 0:06:29I'm going to chop it into little squares,
0:06:29 > 0:06:31because that's how they have it here.
0:06:31 > 0:06:34To make this even tastier,
0:06:34 > 0:06:36I'm using butter mixed with honey.
0:06:36 > 0:06:38You just wipe it over the top. Mmm.
0:06:40 > 0:06:41Yum.
0:06:43 > 0:06:47It was quick, simple and tastes delicious!
0:06:50 > 0:06:52TILLY GASPS
0:06:52 > 0:06:55He just scared the life out of me!
0:06:55 > 0:06:57Dad, go away!
0:06:59 > 0:07:02I think Dad's got "daredevil" confused with "silly devil".
0:07:02 > 0:07:04Dad, go away!
0:07:05 > 0:07:07Right, once is enough!
0:07:11 > 0:07:13TILLY YELPS
0:07:14 > 0:07:15Come on, let's get in.
0:07:18 > 0:07:20Stay there a second.
0:07:20 > 0:07:22Thank you. Where are you going?
0:07:22 > 0:07:24- You'll see.- I'd better taste this.
0:07:28 > 0:07:29That is delicious.
0:07:31 > 0:07:34..otherwise you get a face like mine!
0:07:34 > 0:07:36GORDON WAILS
0:07:41 > 0:07:46- Let's sneak upstairs...- ..And scare Mummy!- ..and scare Mummy!
0:07:46 > 0:07:50Creeping up on Mum is extremely daring.
0:07:50 > 0:07:53THEY ROAR AND SNARL
0:07:56 > 0:07:58What an improvement!
0:07:58 > 0:08:01I could have been standing here with no clothes on.
0:08:01 > 0:08:02TILLY HOWLS
0:08:02 > 0:08:04All right, Tills. Come on.
0:08:04 > 0:08:06I have to say, Tilly, that is a really cool mask.
0:08:06 > 0:08:08Come on, stop messing around. Let's go. Back to work.
0:08:11 > 0:08:14I've got one more dish for our lunch
0:08:14 > 0:08:15before daredevil day out.
0:08:17 > 0:08:19This is the world's most perfect sandwich,
0:08:19 > 0:08:23made out of magic meringues and lemon curd.
0:08:23 > 0:08:27I love meringues. They're probably one of my favourite things to bake.
0:08:27 > 0:08:30First, separate the egg white and yolk.
0:08:30 > 0:08:34Toss it to that one and let it come down.
0:08:34 > 0:08:36Toss it to that one...
0:08:36 > 0:08:39Hopefully, you want to get as little yolk as possible,
0:08:39 > 0:08:42otherwise it won't get as stiff as you want it.
0:08:42 > 0:08:44Next, whisk it up.
0:08:45 > 0:08:49There's not a lot of work, so you can just sit back and relax.
0:08:49 > 0:08:51When it's stiff, add the sugar.
0:08:54 > 0:08:56Whoo-hoo!
0:08:58 > 0:08:59Nice and shiny.
0:09:00 > 0:09:03To test if it's done,
0:09:03 > 0:09:06you have to hold it over your head -
0:09:06 > 0:09:09and if it doesn't fall out, then you're done.
0:09:11 > 0:09:14I think it's most definitely done.
0:09:14 > 0:09:18Now, spoon the mixture onto a tray lined with baking paper.
0:09:18 > 0:09:20These ones are going to be nice and gooey.
0:09:21 > 0:09:24Pop them in the oven for...
0:09:24 > 0:09:26..and then you need to turn the oven off
0:09:26 > 0:09:29and leave them in for at least an hour, to dry out.
0:09:32 > 0:09:36Now, the meringues are ready to finish off.
0:09:36 > 0:09:38Here is the lemon curd and some raspberries.
0:09:38 > 0:09:42You can buy or make lemon curd and it's super yummy.
0:09:42 > 0:09:45Wow, these are extremely light.
0:09:45 > 0:09:48Smother the bumpy side of the meringues in lemon curd.
0:09:48 > 0:09:51Lemon curd is...
0:09:51 > 0:09:53It's really delicious.
0:09:53 > 0:09:57Next, add raspberries. Sandwich it on.
0:09:57 > 0:10:00Then dip a raspberry in, stick it on the top
0:10:00 > 0:10:03and it looks like it's wearing a hat.
0:10:03 > 0:10:05They're perfect and just what we need
0:10:05 > 0:10:08before our day of extreme sport adventure.
0:10:10 > 0:10:12Come on, everyone.
0:10:12 > 0:10:15'My lunch is ready, but Dad's got to go to work,
0:10:15 > 0:10:17'so I've packed a portion for him.'
0:10:17 > 0:10:19Chives and cheese, cornbread...
0:10:19 > 0:10:22- Yes!- Honey butter...
0:10:22 > 0:10:25'Everyone's so excited about going on the zip wire,
0:10:25 > 0:10:26'they're zipping through lunch.'
0:10:26 > 0:10:29I waited ages to have chilli and cornbread and it's just so nice.
0:10:29 > 0:10:31Probably my favourite dish ever.
0:10:33 > 0:10:37- Oh, wow!- It's just a little bit healthy with the raspberries.
0:10:38 > 0:10:41- And the lemon. Thank you, Tilly. - Thank you so much.
0:10:43 > 0:10:47'Finally, it's time for us to head out to our zip wire adventure.
0:10:47 > 0:10:50'Dad couldn't miss out on this.'
0:10:50 > 0:10:53I've never been on a helicopter before.
0:10:53 > 0:10:56'The excitement starts right away, with a chopper ride.
0:10:59 > 0:11:02'The zip wire is up in the mountains of Catalina Island,
0:11:02 > 0:11:05'which is just over 22 miles off the coast -
0:11:05 > 0:11:08'but a world away from the busyness of LA.
0:11:08 > 0:11:10SIRENS BLARE
0:11:12 > 0:11:16'It's where you come for an extreme sports adventure.
0:11:18 > 0:11:20'We're heading up to the highest ridge,
0:11:20 > 0:11:23'but there's only one way to get down.'
0:11:25 > 0:11:26Right, who's going first?
0:11:26 > 0:11:29- Go on, Dad!- 'Of course, it's the number one Ramsay daredevil.'
0:11:29 > 0:11:32- Ironman Daddy!- Go on, Dad!
0:11:32 > 0:11:36WHOOPING
0:11:36 > 0:11:37'Then, it's Jack.
0:11:42 > 0:11:44'Then, big sister Megan.'
0:11:44 > 0:11:45- Come on, Meg!- Go on, Meg!
0:11:47 > 0:11:50I think it's amazing. I can't wait.
0:11:50 > 0:11:53'Someone else is not so sure.'
0:11:53 > 0:11:54Come on, Holly!
0:11:54 > 0:11:58'Holly's got a fear of heights and we are 200 metres off the ground.'
0:11:58 > 0:12:02One, two, three... Go on. Come on, my darling.
0:12:02 > 0:12:04Imagine you're in a dream.
0:12:04 > 0:12:07You shut your eyes and you're on a nice comfy bed...
0:12:07 > 0:12:09'My pep talk didn't work.
0:12:09 > 0:12:13'Holly's decided to keep her feet firmly on the floor.'
0:12:13 > 0:12:16Thank goodness I've got one sensible daughter, OK?
0:12:16 > 0:12:18It doesn't matter in the slightest.
0:12:18 > 0:12:21'I'm definitely not the sensible one!
0:12:22 > 0:12:24TILLY WHOOPS
0:12:26 > 0:12:31'It's so fast, you can get up to speeds of 45mph.'
0:12:37 > 0:12:39They're absolutely crazy.
0:12:41 > 0:12:43'But it's not over yet -
0:12:43 > 0:12:46'and we've got four more zip wires to get to the bottom.
0:12:51 > 0:12:53'The longest run is over 300 metres...
0:12:55 > 0:12:58'..and we'll have travelled almost a mile by zip wire
0:12:58 > 0:13:00'when we finally get to the bottom.'
0:13:02 > 0:13:04- How many more after this? - One more.- Oh, great.
0:13:07 > 0:13:11They're not as scared as most people are. They're a brave bunch.
0:13:14 > 0:13:16Ah! My butt!
0:13:16 > 0:13:19- Good job.- My bum hurts.- Yeah, so does mine. Come on, Jack. Let's go.
0:13:20 > 0:13:23It's kind of scary, when you're jumping off -
0:13:23 > 0:13:25but then, I was like, wow!
0:13:25 > 0:13:26It was so cool.
0:13:30 > 0:13:32'It's been an amazing day.
0:13:32 > 0:13:35'Dad's pretty good on a zip wire
0:13:35 > 0:13:37'and he's not bad in the kitchen, either.
0:13:37 > 0:13:40'I want to catch up about the lunch I packed him.'
0:13:40 > 0:13:43- So, Dad - how was it today? - That was scary.
0:13:43 > 0:13:45GORDON WHOOPS
0:13:45 > 0:13:48- Did you like the chilli and cornbread?- Chilli was perfect.
0:13:48 > 0:13:50Do you know what it did? It put fire in my belly.
0:13:50 > 0:13:53But for me, what did it was that honey butter.
0:13:53 > 0:13:55The cornbread, the honey butter
0:13:55 > 0:13:58for breakfast in the morning would be delicious.
0:13:58 > 0:14:01Those magic meringues were just stunning.
0:14:01 > 0:14:04- So, I wonder if we have an answer to the big question.- Go on.
0:14:04 > 0:14:06Do you get more scared before the daredevil act,
0:14:06 > 0:14:08or during the daredevil act?
0:14:08 > 0:14:10TILLY YELPS
0:14:10 > 0:14:14I think you get more scared at the beginning
0:14:14 > 0:14:17and you get more scared for the first 15 seconds.
0:14:17 > 0:14:19So, you get scared twice.
0:14:19 > 0:14:23Yeah, but mainly, it's just before you do it, I think.
0:14:23 > 0:14:25It's that split-second, like a bungee jump. Oh!
0:14:25 > 0:14:28But there's something exciting happening down there,
0:14:28 > 0:14:30cos I've just gone and bought it.
0:14:30 > 0:14:32- Do you know what it is? - What?- It's a kayak.
0:14:32 > 0:14:35And it seats three, because one day,
0:14:35 > 0:14:37if you happen to come here with your...
0:14:37 > 0:14:40Oh, Dad, I'm really tired. I think I need to go home.
0:14:40 > 0:14:44- But normally, two of you can fit in the kayak...- Bye!
0:14:44 > 0:14:46Now I know there's three of you... Tilly?
0:14:48 > 0:14:50Wow - what an experience!
0:14:50 > 0:14:52Time to fly home.
0:14:52 > 0:14:54And after all those zip wires,
0:14:54 > 0:14:57us daredevils just want to catch some Zs.
0:14:57 > 0:14:59Is everyone tired out after today?
0:15:01 > 0:15:03- Guys, good night.- Good night.
0:15:07 > 0:15:08Finally.