The Big Zen

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0:00:02 > 0:00:03- Hi, I'm Matilda.- Hi, I'm Matilda.

0:00:03 > 0:00:04- ALL:- I'm Matilda!

0:00:04 > 0:00:06I'M Matilda!

0:00:06 > 0:00:08Cooking is what I love best.

0:00:10 > 0:00:11Oh, ho-ho!

0:00:11 > 0:00:14She cooked, she scored.

0:00:14 > 0:00:16'Hi, I'm Matilda.'

0:00:16 > 0:00:18Goodbye, Jack.

0:00:18 > 0:00:20I'm in charge of the kitchen in this house.

0:00:20 > 0:00:23No, no, Tilly!

0:00:23 > 0:00:24SQUEALING

0:00:24 > 0:00:27Get out of my kitchen!

0:00:27 > 0:00:31This is a story of me, my crazy summer...

0:00:31 > 0:00:32Woo! Yay!

0:00:32 > 0:00:35I'm on the red carpet and I'm about to meet the star of the movie.

0:00:37 > 0:00:39..and my even crazier family.

0:00:39 > 0:00:41- ALL:- What?!

0:00:41 > 0:00:43Tilly rules, OK?

0:00:43 > 0:00:44HORN HONKS

0:00:45 > 0:00:47I need some peace and quiet.

0:00:47 > 0:00:48MUFFLED CHATTER

0:00:48 > 0:00:50Eurgh!

0:00:53 > 0:00:56I'm in LA and having a summer to remember.

0:00:56 > 0:00:57I scored a goal!

0:00:59 > 0:01:00Great cooking...

0:01:00 > 0:01:02That is actually very good.

0:01:02 > 0:01:04..writing my food blog...

0:01:04 > 0:01:07- Aaaah!- ..and mad messing about.

0:01:08 > 0:01:10Eurgh! She's going to lick me!

0:01:10 > 0:01:13Sometimes our house is nothing but chaos.

0:01:13 > 0:01:15Jack, no! Jack!

0:01:15 > 0:01:16Jack! Out!

0:01:16 > 0:01:18Do not go in the fridge.

0:01:18 > 0:01:21But Mum is definitely the calming influence.

0:01:21 > 0:01:24- Out of the kitchen.- Why do I get to surrender?- Tilly. Tilly.

0:01:26 > 0:01:27Today the boys are away,

0:01:27 > 0:01:30so Mum and us girls are going to have a surprise day out.

0:01:31 > 0:01:32So, the big question is...

0:01:38 > 0:01:40Today's food is all about what us girls like to eat.

0:01:42 > 0:01:44Mum's a total green goddess.

0:01:44 > 0:01:47She's really into healthy food and keeping fit.

0:01:47 > 0:01:48A bit like me, really.

0:01:50 > 0:01:53So I'm making a super-healthy beach picnic.

0:01:54 > 0:01:57Rainbow veg with a spiced bean dip.

0:01:57 > 0:01:59Lean, mean chicken.

0:01:59 > 0:02:04And just for a little treat, my airy raspberry macarons.

0:02:04 > 0:02:08I'm going to start with my rainbow veg and spiced bean dip.

0:02:08 > 0:02:09She's going to love this dish.

0:02:09 > 0:02:11It's fantastic for sharing.

0:02:11 > 0:02:13You just choose what you like best and dip.

0:02:13 > 0:02:17So good! First, chop up vegetables you like.

0:02:17 > 0:02:19I've got some...

0:02:21 > 0:02:24..mini peppers, which you can just bite into.

0:02:24 > 0:02:25I've got...

0:02:29 > 0:02:31..and of course...

0:02:33 > 0:02:36'And last but not least -

0:02:36 > 0:02:38'a Mexican turnip.'

0:02:38 > 0:02:42It's delicious, kind of like cucumber but not.

0:02:42 > 0:02:43It's...crunchy.

0:02:44 > 0:02:49'Now for the dip.' Butter beans, some crushed garlic, only one clove.

0:02:49 > 0:02:51'Next, my lemon juice trick.'

0:02:51 > 0:02:54Hold your hand out like this, squeeze the lemon.

0:02:54 > 0:02:57All that's left in your hand are all the pips.

0:02:58 > 0:03:01'Season with salt, pepper and cumin

0:03:01 > 0:03:04'and add a dollop of tahini paste.'

0:03:04 > 0:03:05It's made out of sesame seeds.

0:03:07 > 0:03:10I'm going to add roughly four tablespoons of olive oil.

0:03:10 > 0:03:13One, two, three, four.

0:03:15 > 0:03:17Smells so good!

0:03:17 > 0:03:19Perfect.

0:03:19 > 0:03:20'Scoop into a picnic tub.'

0:03:20 > 0:03:22Dip my cucumber in it.

0:03:24 > 0:03:27Mm. Mum is going to love that.

0:03:27 > 0:03:29Must get a picture for my blog.

0:03:31 > 0:03:33Check out some of my best recipes

0:03:33 > 0:03:35and blog on the CBBC website.

0:03:39 > 0:03:41Whilst us girls have got the house to ourselves,

0:03:41 > 0:03:43I'm chilling and blogging.

0:03:44 > 0:03:48And Holly and Megan are giving Mum a bit of TLC.

0:03:48 > 0:03:49So, Mummy, what's your perfect day?

0:03:51 > 0:03:53This is quite nice. Peace and quiet.

0:03:53 > 0:03:55I do like paddle boarding.

0:03:55 > 0:03:58It's so quiet out there.

0:03:58 > 0:04:01Quite serene. That's my idea of just a nice, peaceful moment,

0:04:01 > 0:04:03away from the chaos.

0:04:05 > 0:04:07Chaos? What chaos?

0:04:07 > 0:04:08- Snuggles!- Oh, dear.

0:04:08 > 0:04:12I just made my bed!

0:04:12 > 0:04:16'Mum's always got her hands full looking after us crazy kids.

0:04:17 > 0:04:21'But for her surprise day out, Holly's come up with a great idea.'

0:04:21 > 0:04:23So, guys, why don't we...

0:04:23 > 0:04:27see if we can do yoga whilst paddle boarding?

0:04:27 > 0:04:29Wouldn't we just fall off?

0:04:29 > 0:04:32Well, YOU would!

0:04:32 > 0:04:35Sounds like the perfect combo of chilling out for Mum

0:04:35 > 0:04:37and action for me.

0:04:37 > 0:04:40So, to keep energy levels up, I'm making my lean machine chicken.

0:04:41 > 0:04:42Super-tasty!

0:04:44 > 0:04:47For this marinade, everything goes in at once.

0:04:47 > 0:04:49Garlic, toasted pine nuts,

0:04:49 > 0:04:52sun blush tomatoes, red chillies,

0:04:52 > 0:04:55Parmesan and olive oil.

0:04:55 > 0:04:56Now to marinade my chicken.

0:04:58 > 0:05:01Here's my chicken. I've cut it into cubes.

0:05:03 > 0:05:06Mix it all up so everything's coated.

0:05:06 > 0:05:08'I'm going to leave it in the fridge to marinate,

0:05:08 > 0:05:10'give my hands a good wash, then skewer the cubes

0:05:10 > 0:05:13'ready for the beach barbecue. So easy!'

0:05:13 > 0:05:15Om...

0:05:15 > 0:05:16'I'm mega chilled today...

0:05:18 > 0:05:19'..almost.'

0:05:19 > 0:05:22That's not fair. You took my trainers and never gave them back.

0:05:22 > 0:05:23I did. They're in your wardrobe.

0:05:23 > 0:05:25You just put them there...

0:05:25 > 0:05:27'Megan and Holly, on the other hand...'

0:05:27 > 0:05:28KNOCK AT DOOR

0:05:29 > 0:05:33- Clothes again?- I asked her for one jumper and she said no.

0:05:33 > 0:05:36Holly, I think out of the two things, you lend her one of them.

0:05:36 > 0:05:38Jumper, please. Thank you.

0:05:38 > 0:05:42OK. I'm going to go, but please don't let me hear any more arguing.

0:05:42 > 0:05:46Mum's really going to need this chill-out treat and I've got

0:05:46 > 0:05:48the perfect dessert for our beach picnic.

0:05:48 > 0:05:52In the hot Californian sun, I love eating yummy light desserts.

0:05:54 > 0:05:56So, when the temperature rises,

0:05:56 > 0:05:59my super airy macarons really hit the mark.

0:06:01 > 0:06:04'First, I need some egg whites.'

0:06:05 > 0:06:09Perfect. 'Next, add cream of tartar and whisk.'

0:06:11 > 0:06:14But don't do it too fast because you don't want it to over-whip.

0:06:15 > 0:06:16'Then add sugar.'

0:06:17 > 0:06:19Look, you can see them coming together.

0:06:21 > 0:06:25It has got stiff peaks. As you can see, it's not falling back in.

0:06:25 > 0:06:29You also know it's done if you hold it upside down over your head.

0:06:29 > 0:06:32If nothing comes out, it's done.

0:06:35 > 0:06:37I'm scared it's going to come.

0:06:37 > 0:06:38DRUM ROLL

0:06:39 > 0:06:41Ohhhhh!

0:06:41 > 0:06:42Oh.

0:06:43 > 0:06:46This is what would happen if you under-whisked.

0:06:47 > 0:06:49Phew. 'Got away with that one.

0:06:49 > 0:06:51'Sieve icing sugar and almond flour...'

0:06:51 > 0:06:53So there's no lumps.

0:06:53 > 0:06:56'Gently fold in the sugar and almond flour.'

0:06:56 > 0:06:59So, this is the crucial bit because all the air will come out of

0:06:59 > 0:07:03the egg whites. So this is what it should look like.

0:07:04 > 0:07:07'Now to put my mixture in the piping bag.'

0:07:07 > 0:07:08That's all in there.

0:07:11 > 0:07:14Pipe your macarons onto grease-proof paper.

0:07:14 > 0:07:15So, I'm going to leave these

0:07:15 > 0:07:19macarons for ten minutes until they get nice and crunchy,

0:07:19 > 0:07:21and then I'm going to bake them in a medium oven.

0:07:21 > 0:07:23Isn't it macaroons?

0:07:23 > 0:07:25- No!- It's macaroon.

0:07:25 > 0:07:28But these aren't the French ones. It's macarons.

0:07:28 > 0:07:31Since when have you ever heard anyone say "macarons"?

0:07:31 > 0:07:33- Well, now you have.- Mummy...

0:07:33 > 0:07:34What are you arguing about?

0:07:34 > 0:07:35- Macaroons or macaron?- Macaroon.

0:07:35 > 0:07:37It depends what you're making!

0:07:37 > 0:07:39They are two different things.

0:07:39 > 0:07:40Macaroon, macaron.

0:07:40 > 0:07:42Well, then that's the argument done.

0:07:42 > 0:07:43No, but she doesn't get that.

0:07:43 > 0:07:46- She thinks there's only one thing. - Can I just say, you're both right?

0:07:46 > 0:07:49- There's a macaron and a macaroon. - Thank you! That's what I said!

0:07:49 > 0:07:51MUMBLING

0:07:51 > 0:07:52I need some peace and quiet.

0:07:52 > 0:07:54MUFFLED CHATTER

0:07:54 > 0:07:55Eurgh!

0:07:55 > 0:07:57I licked it!

0:07:58 > 0:08:00THEY SHOUT

0:08:00 > 0:08:03- I'm going to go and find some peace. - You...

0:08:03 > 0:08:04SHRIEKING

0:08:04 > 0:08:06My kitchen!

0:08:06 > 0:08:09Megan is so annoying.

0:08:09 > 0:08:11'But at least my macaroons...

0:08:11 > 0:08:15'Oh! ..macarons are dried out enough to go into the oven.'

0:08:19 > 0:08:22Super-sunny LA, the perfect place to be outdoors and active.

0:08:22 > 0:08:26Yoga paddle boarding is one of the latest crazes,

0:08:26 > 0:08:28and we're going to take Mum to try it out.

0:08:29 > 0:08:32So, we'd better brush up on our yoga skills.

0:08:32 > 0:08:35- Here it is. Shall we try? - I can't even do that on land!

0:08:35 > 0:08:36Let's try it off the water.

0:08:38 > 0:08:40- No way!- Let me see. Oh, we can do that!

0:08:40 > 0:08:43- Let go of my hands.- Aaaaaah!

0:08:43 > 0:08:46'These might not strictly be the right moves,

0:08:46 > 0:08:48'but at least we're limbering up before the real thing.'

0:08:53 > 0:08:57Just time to bust a few more shapes before I check on my macarons.

0:08:58 > 0:09:00Gotta shoot.

0:09:01 > 0:09:03These macarons smell amazing.

0:09:04 > 0:09:06These are done.

0:09:07 > 0:09:08Crispy.

0:09:10 > 0:09:11Perfect.

0:09:13 > 0:09:15'Once they are cool,

0:09:15 > 0:09:19'pair up your macarons and make lots of little sandwiches.

0:09:19 > 0:09:23'You can choose any filling you like, but I love raspberry jam.'

0:09:26 > 0:09:28This one had a little break in it.

0:09:28 > 0:09:30Maybe I should taste it, just to check.

0:09:34 > 0:09:36Mmmm!

0:09:36 > 0:09:38Food blog time.

0:09:38 > 0:09:40I'm going to set them out in a cool way.

0:09:42 > 0:09:45Selfie with a T.

0:09:49 > 0:09:52Let me know how your macarons turn out.

0:09:52 > 0:09:54< Macaroons!

0:09:54 > 0:09:56Picnic done...

0:09:56 > 0:09:59the Ramsay girls are taking Mum downtown to the beach.

0:10:02 > 0:10:05Fingers crossed she likes her surprise!

0:10:06 > 0:10:08Yoga on a paddle board?

0:10:08 > 0:10:10Seriously? Whose idea was this?

0:10:10 > 0:10:13- Hi!- How are you, guys?

0:10:13 > 0:10:15'Our instructor for the day is Courtney.'

0:10:15 > 0:10:17Now, can everybody swim at least?

0:10:17 > 0:10:20- Yes.- Yes.- How many have paddled more than ten times?

0:10:20 > 0:10:22MUM LAUGHS

0:10:22 > 0:10:25You've got your work cut out for you.

0:10:28 > 0:10:31Mum, Megan and I are afloat, but where's Holly?

0:10:33 > 0:10:35The instructor told us there's loads of stingrays in there.

0:10:35 > 0:10:37That's why I'm not getting in.

0:10:37 > 0:10:38Scaredy-cat.

0:10:40 > 0:10:43'Yoga paddle boarding is all about keeping your balance.'

0:10:43 > 0:10:45This is so cool!

0:10:45 > 0:10:47'So, before we start yoga-ing,

0:10:47 > 0:10:50'we've got to get used to being on the board.'

0:10:51 > 0:10:52Feel the burn!

0:10:55 > 0:10:58'That was fun. Now, for our first yoga pose.'

0:10:58 > 0:11:00Extend your arms long.

0:11:00 > 0:11:02Child's pose.

0:11:03 > 0:11:07'Bring it on. That was child's play. Get it?'

0:11:07 > 0:11:09Lifting your back knee.

0:11:09 > 0:11:12'Move number two is a hand and knee balance pose.'

0:11:14 > 0:11:17'Taking one hand off the board is a little more tricky.'

0:11:18 > 0:11:22And lift your hips back to find a downward dog.

0:11:22 > 0:11:24Rumpole and Bruno would love this one.

0:11:26 > 0:11:29While we've been wobbling on the water working up an appetite...

0:11:29 > 0:11:31Here you go, Dad.

0:11:31 > 0:11:32Thanks, darling.

0:11:32 > 0:11:36'Dad's turned up to help Holly get Mum's picnic tea ready.'

0:11:38 > 0:11:40I absolutely love barbecuing.

0:11:40 > 0:11:44I love it, love it, love it. That marinade smells incredible.

0:11:47 > 0:11:49'Meanwhile, out on the water...'

0:11:49 > 0:11:51Inhaling your right leg high up into the sky...

0:11:53 > 0:11:56'Yoga on moving water is a lot harder than it looks,

0:11:56 > 0:12:00'but it's a great way to give your body an all-over muscle workout.

0:12:00 > 0:12:02'Now for the standing poses.'

0:12:02 > 0:12:05Inhale up to warrior 1.

0:12:05 > 0:12:07'I'm in!

0:12:07 > 0:12:09'Is Mum going to get her hair wet?

0:12:11 > 0:12:12'Not this time.

0:12:13 > 0:12:15'Megan's in!

0:12:15 > 0:12:17'Mum's getting into this.

0:12:17 > 0:12:20'She's determined to clinch warrior 1.'

0:12:20 > 0:12:23Thank you for not letting me fall in yet.

0:12:23 > 0:12:26'And she's up. Yo, warrior 1.

0:12:26 > 0:12:27'Good shapes, Mum!

0:12:29 > 0:12:32'Now it's the big one, the headstand challenge.'

0:12:35 > 0:12:38SQUEALING

0:12:38 > 0:12:40CHEERING

0:12:40 > 0:12:42'I've done it!'

0:12:42 > 0:12:43Woooooo!

0:12:45 > 0:12:48'Well, I did do it.'

0:12:53 > 0:12:55'That was so much fun.

0:12:55 > 0:12:58'And Mum didn't even get her hair wet.'

0:12:58 > 0:13:00Now I'm quite chilly, so I'm going to go and get a towel.

0:13:00 > 0:13:05- OK, ladies.- 'Chilled out and ready for a beach barbecue.'

0:13:08 > 0:13:11'And of course, Dad's getting all cheffy.'

0:13:11 > 0:13:13You cannot resist, can you?

0:13:13 > 0:13:15I like Dad's ideas.

0:13:15 > 0:13:17Even on a beach,

0:13:17 > 0:13:19we can increase the presentation.

0:13:19 > 0:13:22The smell of this chicken is incredible.

0:13:22 > 0:13:25Daddy, I have to give it to you, that is actually really yummy.

0:13:25 > 0:13:27- Isn't it?- Excuse me, I made it!

0:13:27 > 0:13:28Excuse me, I cooked it!

0:13:28 > 0:13:30Anyone can burn it, it's easy.

0:13:30 > 0:13:33Thank you. It's like my dream lunch.

0:13:33 > 0:13:36Perfect. A little bit of jicama.

0:13:37 > 0:13:41Mmmm. That's good. What's for dessert, madam?

0:13:41 > 0:13:43Well, it's my macarons, but...

0:13:43 > 0:13:46- Macaroons.- No.- You are maca-wrong.

0:13:47 > 0:13:49- What's it called?- Macaroon.

0:13:49 > 0:13:51- En francais, macaron. - What is it called, Megan?

0:13:51 > 0:13:53- Macaroon.- Excuse me, your father is fluent in French!

0:13:53 > 0:13:55I lived in France for three years.

0:13:55 > 0:13:58- That's what I said. Macaroon.- It's a macaron!- You are maca-wrong.

0:13:58 > 0:14:01- You ARE maca-wrong. - You're maca-wrong!

0:14:01 > 0:14:05Listen, this was my peaceful day and you're all ruining it.

0:14:05 > 0:14:07- OK.- We're supposed to be Zen and calm for yoga!

0:14:07 > 0:14:11- Thank you.- But we're not being Zen and calm, we're all shouting.

0:14:13 > 0:14:15'Dad and I may wind each other up,

0:14:15 > 0:14:18'but we always make friends to talk about food.'

0:14:19 > 0:14:22Food, delicious. Jicama, we don't see much of that in the UK, do we?

0:14:22 > 0:14:23I love it. So refreshing.

0:14:23 > 0:14:26- And really healthy as well. - And this is the chicken.

0:14:26 > 0:14:28Wow. Amazing.

0:14:28 > 0:14:30- These are my macarons. - Macaroons.

0:14:30 > 0:14:32- Let's leave it here. - Let's leave it here. OK.

0:14:32 > 0:14:35First of all, can I just say how consistent they are with the piping?

0:14:35 > 0:14:40- Beautifully done.- Dad, at the start of the day, I was kind of thinking,

0:14:40 > 0:14:43what's best - a calm day or an action-packed adventure day?

0:14:43 > 0:14:48I think Mum wanted a sort of Zen-ed out calm morning,

0:14:48 > 0:14:50but you turned it on its head, literally.

0:14:50 > 0:14:52Yoga on a paddle board.

0:14:52 > 0:14:53Yaaaah!

0:14:53 > 0:14:55- Fun.- I mean, real good fun.

0:14:58 > 0:15:00- GIRLS:- Om...

0:15:00 > 0:15:02- MUM:- Who is that omming at this time of night?

0:15:02 > 0:15:04Om!

0:15:04 > 0:15:05Loving your Zen, girls,

0:15:05 > 0:15:08but any more omming and I'm going to get all warrior 1 on you.

0:15:08 > 0:15:09Ommmm-Mummy!

0:15:09 > 0:15:11Only joking!

0:15:11 > 0:15:14- LAUGHTER - The Zen chef says, "Get to sleep!"