:00:28. > :00:33.The focus today is back on club football
:00:34. > :00:35.after the international break, and there are some exciting fixtures
:00:36. > :00:38.to look forward to, as well as a brilliant show lined up
:00:39. > :00:42.We chat to Norwich city stars Sebastian
:00:43. > :00:45.Bassong, Steven Naismith and Nathan Redmond as they go back
:00:46. > :00:47.to school for a kickabout with these extremely
:00:48. > :00:51.Ahead of this weekend's Bahrain Grand Prix, Formula 1 star
:00:52. > :00:55.Jolyon Palmer tells us his dream 5-a-sides team and we meet women's
:00:56. > :00:59.Fifa referee Cheryl Foster to find out what it takes to make it
:01:00. > :01:06.As you can see, so much coming up, as always,
:01:07. > :01:13.but first let's kick things off with this week's headline hitters.
:01:14. > :01:15.It has been a brutal few days for managers.
:01:16. > :01:18.Remi Garde left bottom of the table Aston Villa by mutual consent
:01:19. > :01:25.Over in Spain, former Manchester United
:01:26. > :01:27.defender Gary Neville failed to succeed, which does surprise me,
:01:28. > :01:29.and he was sacked by Valencia after just
:01:30. > :01:40.England had a mixed bag of results, starting off with a great 3-2
:01:41. > :01:44.They were brought back down to earth by losing 2-1
:01:45. > :01:49.Elsewhere, Wales fell to defeat against
:01:50. > :01:52.the Ukraine after an earlier 1-1 draw with Northern Ireland.
:01:53. > :01:54.Speaking of Michael O'Neill's side, they have now gone ten games
:01:55. > :02:01.There were two great wins from Scotland, beating both Denmark
:02:02. > :02:02.and the Czech Republic 1-0.
:02:03. > :02:05.Keep watching for our pick of the scorers from the matches
:02:06. > :02:13.Finally, Romania debuted a brand-new kit before their friendly
:02:14. > :02:16.against Spain last Sunday, and we're not talking a snazzy
:02:17. > :02:20.They swapped squad numbers for maths equations to promote numeracy among
:02:21. > :02:38.I bet the crowd were over the moon when normal squad numbers
:02:39. > :02:42.That would have been a lot of adding up to work
:02:43. > :02:45.Romanian players are not the only ones bringing
:02:46. > :02:48.A few weeks ago we caught up with some
:02:49. > :02:53.Norwich City stars as they went back to school with these lucky fans.
:02:54. > :02:56.Just up the road from the Canaries, Carrow Road, is a junior school
:02:57. > :03:11.The Fit for Schools programme is having a massive impact
:03:12. > :03:17.here among the pupils and the wider community so today I have come along
:03:18. > :03:19.to find out how living a healthy lifestyle is having an impact
:03:20. > :03:21.on the pupils in the classroom and on the
:03:22. > :03:35.Not only have the kids been put through their paces
:03:36. > :03:38.in the classroom, we are out in the playground and they have
:03:39. > :03:40.got the expert guidance of Premier League superstars
:03:41. > :03:42.Nathan Redmond, Steven Naismith and Sebastian buzzsaw.
:03:43. > :03:48.Over on the right-hand side, Whittaker.
:03:49. > :03:53.When I turned up today, when you see it, it is absolutely
:03:54. > :03:55.fantastic, and you can see all the kids are excited
:03:56. > :04:00.Players from the football club are coming,
:04:01. > :04:02.but you can just tell that the coaching they are getting,
:04:03. > :04:04.it is fun, enjoyable, they are working
:04:05. > :04:08.It is part of our thing, we like to bring professionals
:04:09. > :04:10.into schools and to have Steven Naismith
:04:11. > :04:12.and Nathan Redmond coming today and take part in the session,
:04:13. > :04:16.you can see how the kids reacted to it, it is a great thing
:04:17. > :04:18.that we are able to offer the schools we work with.
:04:19. > :04:22.It is really good to be part of it, so if you can just spread words
:04:23. > :04:24.and maybe sticking in the head and in
:04:25. > :04:27.the future they might remember that and it might make the difference
:04:28. > :04:29.for them, to eat properly, to think about Nathan Redmond
:04:30. > :04:31.is eating that, I might eat the same.
:04:32. > :04:37.My favourite meal when I was a kid was deep fried sausage or haggis
:04:38. > :04:41.As I have grew from my 20s to my 30s, you understand
:04:42. > :04:44.there is so much more about food and I think the whole
:04:45. > :04:46.nation in general is coming to a much healthier lifestyle
:04:47. > :04:48.and kids know more about food than certainly
:04:49. > :04:52.It is a great thing because they understand
:04:53. > :04:55.the process of eating healthily, what it does for your body
:04:56. > :04:58.Pasta has a lot of good protein and all
:04:59. > :05:02.What other good things do you think people should be eating?
:05:03. > :05:11.Like, vegetables and chicken and stuff, which is not fatty.
:05:12. > :05:14.When you have done an exercise you can always have a milkshake
:05:15. > :05:15.or something to rebuild your muscles.
:05:16. > :05:17.Regardless of what's happening to the first team football,
:05:18. > :05:20.I think it is something that is going to last
:05:21. > :05:22.long and something that really matters because football is football
:05:23. > :05:26.Kids are the future so that is the most important
:05:27. > :05:33.Yes, I think the deep-fried sausage I shall leave to you,
:05:34. > :05:37.Some great tips on getting active and
:05:38. > :05:44.Just like we know loads of you lot do every weekend
:05:45. > :05:49.from the brilliant footy pictures you send in.
:05:50. > :05:51.This is Harvey planning a football tournament at Barcelona's
:05:52. > :05:57.His team HSA Dragons won the shield as well.
:05:58. > :06:00.Rees and Bethany outside Luton Stadium.
:06:01. > :06:02.They will be watching the game today against Stevenage.
:06:03. > :06:04.Have fun, you two, and good luck against
:06:05. > :06:18.Check out Unicorn Athletic Junior FC.
:06:19. > :06:28.Here is Teddy, who plays for Forest Glade FC,
:06:29. > :06:34.If you want to see your footy photo on the show, email
:06:35. > :06:41.Back to the Premier League and there are some great fixtures
:06:42. > :06:46.The Norwich lads we caught up with earlier have a massive game
:06:47. > :06:48.against Newcastle and this one could really impact the relegation
:06:49. > :06:52.How will managerless Aston Villa cope against Chelsea in today's
:06:53. > :06:55.early kick-off?
:06:56. > :06:56.Bottom of the league, no manager, could be
:06:57. > :06:59.a big score line for Chelsea.
:07:00. > :07:11.Up at the top, leaders Leicester welcome
:07:12. > :07:13.Southhampton while the second-place team have a tricky game at Anfield,
:07:14. > :07:17.and that is one of the matches we are looking at for this week's
:07:18. > :07:19.predictions and I think it is going to be a 2-1
:07:20. > :07:24.The other is Stoke against Swansea and for me I think Swansea
:07:25. > :07:29.Speaking of Stoke, here is a half time teaser just for you.
:07:30. > :07:31.See if you can work out which Potters player
:07:32. > :07:50.I genuinely do not know the answer. Apparently I'm going to get told
:07:51. > :07:58.that the end of the show along with your lot. I am going to go with
:07:59. > :08:03.Charlie Adam because I know he likes larking around. Formula one is back
:08:04. > :08:07.this weekend. After a dramatic season opener in Australia it is
:08:08. > :08:12.time for the Bahrain Grand Prix and there's a new British driver on the
:08:13. > :08:21.grid alongside Lewis Hamilton and Jenson Button, and that is Jolyon
:08:22. > :08:31.Palmer. This is my dream 5-a-sides team. Peter Schmeichel, the great
:08:32. > :08:42.Dane, legend. He could get a goal or two when I need it. In defence I
:08:43. > :08:53.would have a room and Roberto Carlos. A great free kick taken as
:08:54. > :09:02.well. What a goal. Roberto Carlos. Holding midfield, Pirlo. He would be
:09:03. > :09:08.a good leader. Pirlo has worked at in. The coolest player on the pitch.
:09:09. > :09:27.Thierry Henry. Pace. They will both be providing great
:09:28. > :09:32.service upfront. I will be upfront taking all the glory. The top scorer
:09:33. > :09:39.in the league, for sure. I will get important wins for my team. That
:09:40. > :09:45.could be one of my favourite 5-a-sides teams. Peter Schmeichel,
:09:46. > :09:51.Carlos, Pirlo, Thierry Henry, I would not fancy my chances against
:09:52. > :09:58.them, but I am not sure about the striker. In Formula one and you have
:09:59. > :10:02.to be pretty cool. Look at how this teacher is controlling the football
:10:03. > :10:07.field than the classroom. Have you ever wondered what their
:10:08. > :10:18.teacher -- your teacher dies in their spare time? -- does. Meet
:10:19. > :10:25.Cheryl Foster. She is no ordinary PE teacher. She won 63 caps for Wales
:10:26. > :10:31.as a former international footballer and is set to return to the world
:10:32. > :10:36.stage as a Fifa referee. We know you as a player in the Super League as
:10:37. > :10:42.the Wales international. Was that a natural progression for you? A lot
:10:43. > :10:46.of people thought I was going to be a coach or manager and I thought
:10:47. > :10:52.that but when the opportunity came about I have taken it and within two
:10:53. > :10:58.years I have become a Fifa referee. To represent Wales as a referee as
:10:59. > :11:04.well as amazing. It has been really special. Galles football is getting
:11:05. > :11:10.bigger and opening the eyes of opportunities elsewhere -- girls.
:11:11. > :11:17.The Rivoli few female referees when I was playing. Someone who was on
:11:18. > :11:22.the line in the Premier League shows it can be done and for young girls
:11:23. > :11:29.to get to that position as well. I am sure you are quite an influence
:11:30. > :11:36.at school. What do the pupils think? The older kids know that I played
:11:37. > :11:43.for Wales. I am a Fifa referee. They are pleased for me. Men's or
:11:44. > :11:49.women's, which is hardest to referee? I have to be honest, mains
:11:50. > :11:56.is tough and quick and fast, and the men like to mourn. The women are
:11:57. > :12:01.really passionate and asking for a decision -- moan. It is very
:12:02. > :12:05.competitive. I want to do well. I would love to go to a major
:12:06. > :12:14.competition, the European Championships or the World Cup. For
:12:15. > :12:18.aspiring referees, top tips? The as fit as you can, be firm but fair,
:12:19. > :12:25.nor the rules so you are making the right decisions. You have to have
:12:26. > :12:30.fun. You have to enjoy it. Football is an amazing game and I have been
:12:31. > :12:39.lucky enough to play at an referee. I make sure I have fun everything go
:12:40. > :12:44.get my referee. Really great tips. It is not easy being a referee. We
:12:45. > :12:51.know how much stick they can get during matches. We love signs like
:12:52. > :12:56.this. Everyone wants to win but it is only a game and they are doing
:12:57. > :13:02.their best. Let us know if a sign has appeared at one of your matches.
:13:03. > :13:08.Keep sending in your skills. We love them. Just like the slot. -- this
:13:09. > :13:50.lot. You lot are never disappoint with
:13:51. > :13:55.your amazing skills. If you missed some of the top tricks last week
:13:56. > :14:07.catch up on iPlayer. Lots of you have been getting involved.
:14:08. > :14:20.That is it for today. I have not forgotten the teaser. Yes! I am
:14:21. > :14:26.right. I am another wrong. I will leave you with top goals from
:14:27. > :14:36.players who have scored for their countries this week. See you soon.
:14:37. > :14:45.What a magnificent goal. Olivier Giroud. Could be embarrassing. It is
:14:46. > :14:59.three. What a finish on his left foot. Ronaldo! Took his time, picked
:15:00. > :15:08.his spot. As he just finished off the Dutch? 1-0 Germany. Romelu
:15:09. > :15:18.Lukaku with the second, surely winning, goal.