0:00:05 > 0:00:07It's Thursday 8th March, you're live with me,
0:00:07 > 0:00:08Ayshah, this morning.
0:00:08 > 0:00:09Coming up:
0:00:09 > 0:00:12We celebrate International Women's Day.
0:00:12 > 0:00:16The footballer hoping for a world record up a mountain.
0:00:16 > 0:00:18Plus, what emojis really mean.
0:00:18 > 0:00:26Keep watching Newsround.
0:00:29 > 0:00:31Today is International Women's Day - a day to celebrate
0:00:31 > 0:00:32the amazing achievements
0:00:32 > 0:00:34of women all over the world.
0:00:34 > 0:00:37We spoke to a group of women who've achieved some incredible
0:00:37 > 0:00:40things in their lives, from winning paralympic medals
0:00:40 > 0:00:43to selling millions of books, to see what they had to say to young
0:00:43 > 0:00:44girls growing up today.
0:00:44 > 0:00:45Take a look at this.
0:00:45 > 0:00:47Hi, Newsround.
0:00:47 > 0:00:48Hello everybody there at Newsround.
0:00:48 > 0:00:51My advice for all of you young girls watching Newsround right now is...
0:00:51 > 0:00:53For International Women's Day we spoke to six amazing women.
0:00:53 > 0:00:56Millie, Lauren, Anita and Yasmin, Kimberley and Ellie to see
0:00:56 > 0:00:57what they had to say.
0:00:57 > 0:00:59Being a girl can be difficult in so many ways.
0:00:59 > 0:01:02I feel like there's one major challenge that maybe some
0:01:02 > 0:01:04of you that are watching Newsround might have faced and
0:01:04 > 0:01:06that is comparison.
0:01:06 > 0:01:07You shouldn't compare yourself to anyone else.
0:01:07 > 0:01:12We live in a crazy selfie regeneration and there's
0:01:12 > 0:01:15so much pressure put
0:01:15 > 0:01:20on the way that you look and the way that you present yourself that
0:01:20 > 0:01:23sometimes the really good stuff that's going to make you soar
0:01:23 > 0:01:30and make dreams come true gets overlooked.
0:01:30 > 0:01:33So, I'm 17, a year away from being an adult officially,
0:01:33 > 0:01:36and I would give the advice to my younger self
0:01:36 > 0:01:37of just not being scared.
0:01:37 > 0:01:39Not mind so much about what other people say
0:01:39 > 0:01:42about you or think about your ideas.
0:01:42 > 0:01:44Don't let anyone hold you back.
0:01:44 > 0:01:46We are all individuals, we all have different lives.
0:01:46 > 0:01:50I think you've got that one life, you've got to live it and you've
0:01:50 > 0:01:55just got to enjoy everything you do.
0:01:55 > 0:01:57The way you dress, the music you listen to,
0:01:57 > 0:01:59the things you write about, the things you read, they're
0:01:59 > 0:02:02personal to you and if they're important
0:02:02 > 0:02:05to you, they're important.
0:02:05 > 0:02:07Don't worry so much about fitting in with
0:02:07 > 0:02:09everybody else, just stick to
0:02:09 > 0:02:10what you're doing.
0:02:10 > 0:02:11You're pretty cool.
0:02:11 > 0:02:12You can always do it.
0:02:12 > 0:02:13You can do it.
0:02:13 > 0:02:14Just do it!
0:02:14 > 0:02:16Just keep your eyes on the prize.
0:02:16 > 0:02:17Stop caring what other people think.
0:02:17 > 0:02:25HappyInternationalWomen's Day, Newsround!
0:02:26 > 0:02:29And to celebrate the day take a look at what some fast food restaurants
0:02:29 > 0:02:30in America are doing.
0:02:30 > 0:02:31They've turned the 'M'
0:02:31 > 0:02:33upside down to make a 'W'.
0:02:33 > 0:02:36The company says it's flipped the logo to honour the fantastic
0:02:36 > 0:02:40achievements of women everywhere.
0:02:40 > 0:02:42Time for a round-up of the sport.
0:02:42 > 0:02:44England's women just missed out on winning,
0:02:44 > 0:02:47the SheBelieves Cup in America - Karen Bardsley's own goal
0:02:47 > 0:02:53meant the USA won 1-0 and won the tournament.
0:02:53 > 0:02:55It went from celebrations to heartbreak for Spurs,
0:02:55 > 0:02:56in the Champions League.
0:02:56 > 0:02:58Despite controlling the first half, they were knocked out
0:02:58 > 0:03:00by the Italian Champions Juventus at Wembley.
0:03:00 > 0:03:02The 2-1 home defeat, means they go out 4-3 on aggregate.
0:03:02 > 0:03:09Paulo Dybala scoring the winning goal for Juve.
0:03:09 > 0:03:26Manchester City could afford to put their feet up at home
0:03:26 > 0:03:29to Basel - they had a 4 nil lead from the away leg and
0:03:29 > 0:03:32so despite actually losing 2-1 at home last night,
0:03:32 > 0:03:33they still cruise through, on aggregate, becoming
0:03:33 > 0:03:35the second English side through to the quarter finals.
0:03:35 > 0:03:37Have you ever wondered what certain emojis mean?
0:03:37 > 0:03:39Well, a new online dictionary can help.
0:03:39 > 0:03:47Here's Hayley.
0:04:01 > 0:04:12I love this one.
0:04:27 > 0:04:35Clever-macro now if someone could just tell me what this one means?
0:04:35 > 0:04:37just tell me what this one means? -- now if someone could just tell me
0:04:37 > 0:04:38what this one means?
0:04:38 > 0:04:41This extraordinary headcam footage shows the moment a snowboarder
0:04:41 > 0:04:42survives an avalanche.
0:04:42 > 0:04:43Thomas Kray was in the French Alps
0:04:43 > 0:04:44when this happened.
0:04:44 > 0:04:46The ground looks like its falling away.
0:04:46 > 0:04:49With some quick thinking he used a special avalanche airbag to get
0:04:49 > 0:04:50himself above the snow.
0:04:50 > 0:04:52And was able to get back down safely.
0:04:52 > 0:04:54You might think you're pretty good at keepie uppies,
0:04:54 > 0:05:00but I bet you're not this good.
0:05:00 > 0:05:02When you want to practise your footy skills, you might head
0:05:02 > 0:05:06into your back garden or a local park, but what about heading up
0:05:06 > 0:05:07Mount Everest with your ball?
0:05:07 > 0:05:08What?!
0:05:08 > 0:05:09The world's tallest mountain?
0:05:09 > 0:05:10Oh, yeah!
0:05:10 > 0:05:12King of the keepie-uppies and football freestyler
0:05:12 > 0:05:13John Farnworth set himself that challenge after travelling
0:05:13 > 0:05:15all the way to Nepal in Asia.
0:05:15 > 0:05:17He's been juggling a football with his feet
0:05:17 > 0:05:21all the way up to base camp.
0:05:21 > 0:05:26That's where mountaineers start their climb to the top of Everest.
0:05:26 > 0:05:29Challenges along the way, apart from the obvious one
0:05:29 > 0:05:34of keeping a ball under control up a mountain, included cold nights
0:05:34 > 0:05:36and feeling light-headed because of how high he was.
0:05:36 > 0:05:39He reached 5,000 metres, so what better way to help him keep
0:05:39 > 0:05:40going than an ice bath?!
0:05:40 > 0:05:44Brrr!
0:05:44 > 0:05:46He's had a good reason for doing it though -
0:05:46 > 0:05:49it's in memory of his grandad, who helped him get into football.
0:05:49 > 0:05:52John is also hoping he might set a new world record.
0:05:52 > 0:06:00Well, we're definitely impressed.