19/08/2016

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:00:08. > :00:16.Usain Bolt is now one gold away from the "treble treble".

:00:17. > :00:35.Hi, I'm Ricky - live from Rio with your Olympic Newsround.

:00:36. > :00:46.There's no denying that Usain Bolt is the biggest star

:00:47. > :00:53.Things are starting to wind down here, as we get to the last weekend.

:00:54. > :00:55.There's no denying that Usain Bolt weekend.

:00:56. > :00:59.Things are starting to wind down here, as we get to the last

:01:00. > :01:01.The Jamaican sprinter didn't disappoint last night

:01:02. > :01:04.with his second gold of the Games, in the 200 metres.

:01:05. > :01:06.And tonight it's the 4 x 100 metre final,

:01:07. > :01:08.when he'll go for the "treble treble".

:01:09. > :01:09.That's three golds at three Olympics!

:01:10. > :01:11.It's something no-one else has ever done.

:01:12. > :01:13.So let's look back at his journey so far.

:01:14. > :01:16.Usain Bolt streaking away from the field.

:01:17. > :01:21.Bolt is superb, it's a new world record!

:01:22. > :01:26.It's gold for Usain Bolt, and a new world record!

:01:27. > :01:27.Usain Bolt has it in

:01:28. > :01:29.his hand and is a way round that band.

:01:30. > :01:32.Just prove to the world that I am a true champion,

:01:33. > :01:35.and with hard work you can do anything,

:01:36. > :01:47.He goes! Bolt's away!

:01:48. > :01:55.I'm really dedicated to my work, and I know what London

:01:56. > :01:58.meant to me, and I came here and I gave it my all,

:01:59. > :02:01.I gave it my best, and I'm proud of myself.

:02:02. > :02:05.Usain Bolt gets it! 9.18!

:02:06. > :02:11.Usain Bolt on his own, as he has been throughout his career!

:02:12. > :02:19.I've focused on what I need to do, because I know if don't do it, then

:02:20. > :02:24.Well, while Usain Bolt waits for his "treble treble",

:02:25. > :02:29.there was triple gold for Team GB on day 13 of the Games.

:02:30. > :02:34.Reigning tae kwon do Olympic champion Jade Jones

:02:35. > :02:40.She was hunting for gold, this kick got it for her.

:02:41. > :02:44.I just felt like I had so much pressure, you know, coming in, I

:02:45. > :02:47.didn't realise how much it would be, and to do it again is just surreal.

:02:48. > :02:49.Earlier on, another champ from London 2012

:02:50. > :02:51.was out to win again.

:02:52. > :02:53.Triathlete Alistair Brownlee was competing

:02:54. > :02:56.alongside his brother Johnny.

:02:57. > :03:00.The pair swam cycled and ran their way to gold and silver, with

:03:01. > :03:05.Alistair so far ahead he strolled across the finish line.

:03:06. > :03:08.The Olympic triathlon champion for the second time.

:03:09. > :03:11.I raced like three or four times a week, hardly been able to

:03:12. > :03:13.sleep the night, my legs hurt so much.

:03:14. > :03:15.The day's other British gold came from sailors Hannah Mills and

:03:16. > :03:19.Saskia Clark in the women's 470 event.

:03:20. > :03:22.Also on the water, John Schofield and Liam Heath paddled to

:03:23. > :03:27.a silver in the men's kayak double, and there was a bronze in another

:03:28. > :03:33.doubles event, the men's badminton, from Chris Langridge and Marcus

:03:34. > :03:38.Well, those medals keep us in second place on the medals table...

:03:39. > :03:42.with a whopping 22 golds and 56 medals overall.

:03:43. > :03:47.Adding to that medal tally later will be the women's

:03:48. > :03:48.Team GB hockey team - they're guaranteed silver

:03:49. > :03:53.or gold as they take on the Netherlands in the final.

:03:54. > :04:01.Here's Ayshah with five facts you need to know.

:04:02. > :04:03.They didn't go to the opening ceremony because they were worried

:04:04. > :04:07.that they would stand up for too long and tie out their legs.

:04:08. > :04:09.They're on a social media ban, no, seriously.

:04:10. > :04:11.no snapping pics of the Olympic Village,

:04:12. > :04:14.and definitely no tourist picks of Copacabana beach.

:04:15. > :04:20.There is a married couple on the squad, Kate and Helen

:04:21. > :04:24.They tied the knot three years ago, with the team

:04:25. > :04:30.Some of them have day jobs as well as being hockey stars,

:04:31. > :04:33.Alex works as a youth mentor,

:04:34. > :04:36.and Georgie's training to be a lawyer.

:04:37. > :04:39.They're bumping the News at Ten off its slot on BBC One.

:04:40. > :04:42.It rarely happens but it is a really big deal.

:04:43. > :04:52.At least you won't have to worry about finding the remote.

:04:53. > :05:00.We should also see Tom Daley in action a little bit later, fingers

:05:01. > :05:02.crossed he gets through to Tamara's final. That's all from me here.