24/07/2016

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:00:00. > :00:07.I'm Ricky with plenty to get through.

:00:08. > :00:12.Find out why British cyclist Chris Froome

:00:13. > :00:27.And the solar plane on its way into the record books.

:00:28. > :00:31.First, Mo Farah or the "Mobot" was in action last night,

:00:32. > :00:36.winning the 5,000m at the Anniversary Games in London.

:00:37. > :00:40.This is Mo's last race before he jets off to the Rio Olympics.

:00:41. > :00:44.Mo said running on the same track where he won two gold medals

:00:45. > :00:52.at the London Olympics brought back lots of memories.

:00:53. > :01:00.It is amazing. I got amazing support from the crowd. I just wanted to go

:01:01. > :01:07.for it. This was my last chance to go quick before Rio. This track has

:01:08. > :01:09.so much meaning for me. You dream of the Olympics but to do it in your

:01:10. > :01:11.hometown is amazing. Next, to the extraordinary traffic

:01:12. > :01:14.jam causing big problems at the Port of Dover

:01:15. > :01:16.in the south-east of England. Thousands of vehicles were caught up

:01:17. > :01:19.in delays of up to 14 hours Families have spent the night

:01:20. > :01:23.in their cars and police are warning that the disruption could last

:01:24. > :01:26.for another day. Officials are blaming the huge

:01:27. > :01:29.queues on lots of people trying to get away on holiday

:01:30. > :01:33.and stricter security checks. Raging wildfires have

:01:34. > :01:37.forced hundreds of people to leave their homes in mountains

:01:38. > :01:39.north of Los Angeles Firefighters are battling the blaze,

:01:40. > :01:44.which has devastated large areas of land in the state of California,

:01:45. > :01:47.creating a thick cloud Next a plane powered only

:01:48. > :01:53.by the sun has taken off on the last leg of its historic

:01:54. > :01:56.round the world flight. The plane called Solar Impulse 2

:01:57. > :02:00.took off over a year ago and last night left Cairo to travel back

:02:01. > :02:08.to Abu Dhabi where it all began. So far it has travelled 22,000 miles

:02:09. > :02:12.without using a drop of fuel. Finally, the British cyclist

:02:13. > :02:15.Chris Froome is set to make history today when he wins the Tour de

:02:16. > :02:18.France for a third time. He will be the first Briton

:02:19. > :02:21.to achieve the feat and Chris said the last stretch in Paris

:02:22. > :02:34.is likely to be emotional. Just an amazing feeling. Absolutely

:02:35. > :02:40.amazing. It could be the first Tour all over again for me. Again, all

:02:41. > :02:45.those emotions coming down that final descent, the suspense of not

:02:46. > :02:49.putting a foot wrong and making sure I just got down there safely. Coming

:02:50. > :02:52.into that last too long letter with my team-mates around me, just that

:02:53. > :02:55.feeling of happiness.