:00:11. > :00:13.Morning. I'm Ricky and this is Newsround.
:00:14. > :00:15.First up, we all feel angry, worried or sad at times.
:00:16. > :00:20.But when those feelings start affecting our daily lives,
:00:21. > :00:28.It's a sign of a mental health problem, and it's thought
:00:29. > :00:31.They're harder to spot than other health problems
:00:32. > :00:37.But many people find it really hard to talk about mental health.
:00:38. > :00:38.Newsround has made a special film about this
:00:39. > :00:47.It's presented by Josh, who wants us all to know how important
:00:48. > :00:54.I'm Josh, I'm 14 and I love playing hockey.
:00:55. > :00:58.I'm just like you except for one thing.
:00:59. > :01:19.It's all right to suffer, but as long as you talk about it.
:01:20. > :01:22.So you would think it would be easy for me and thousands
:01:23. > :01:30.I didn't tell anyone how I was feeling for over a year,
:01:31. > :01:35.Now I want to find out why it is so hard to talk
:01:36. > :01:41.And what can be done to make it better.
:01:42. > :01:43.This is Inside My Head, a Newsround special.
:01:44. > :01:46.Josh suffers from a mental health problem called
:01:47. > :01:49.obsessive compulsive disorder - or OCD.
:01:50. > :01:52.He didn't tell anyone about how he was feeling for a year
:01:53. > :01:59.When I was 11, I started to worry about bad things happening.
:02:00. > :02:05.And the only thing that made me feel better was washing my hands.
:02:06. > :02:19.I found myself needing to write every three lines.
:02:20. > :02:23.And certain numbers really freaked me out.
:02:24. > :02:25.People at school noticed, and ask me what I was doing.
:02:26. > :02:32.Because I didn't understand what was happening to me.
:02:33. > :02:39.You can see the rest of Josh's story
:02:40. > :02:41.in Inside My Head - A Newsround Special
:02:42. > :02:46.Or you can watch it right here on the CBBC Channel
:02:47. > :02:49.And there's tonnes of help and advice
:02:50. > :02:55.Dr Radha from Radio 1 answers lots of questions for you,
:02:56. > :02:59.and top author Michael Rosen explains
:03:00. > :03:03.why talking about your feelings really does help.
:03:04. > :03:07.A powerful cyclone has hit Queensland in Australia.
:03:08. > :03:09.Named Cyclone Debbie, the category four storm
:03:10. > :03:14.It's left more than 45,000 people without power,
:03:15. > :03:18.Australian Prime Minister Malcolm Turnbull has said
:03:19. > :03:23.there is a disaster response plan in place and lots of people
:03:24. > :03:26.are being encouraged to evacuate their homes for safety.
:03:27. > :03:29.Now, did you know a brand new ?1 coin
:03:30. > :03:30.is being released in the UK today?
:03:31. > :03:33.Here are a few fun facts to impress your mates with.
:03:34. > :03:46.The the brand-new ?1 coin has 12 sides. It is made of two different
:03:47. > :03:52.coloured metals and it has loads of new features which mean it is extra
:03:53. > :03:57.hard to make fake copies of. The new design represents the four nations
:03:58. > :04:02.that make up the UK including the English Rose, the Welsh leek,
:04:03. > :04:07.Scottish Thistle and Irish shamrock. It was designed by a 15-year-old boy
:04:08. > :04:11.called David Pearce, who won a competition. Some people are worried
:04:12. > :04:15.that the new coin might not work in things like supermarket trolleys and
:04:16. > :04:19.vending machines. Companies have a lots of time to make changes to the
:04:20. > :04:24.machines and trolleys that take the coins, so most of them should work
:04:25. > :04:28.OK. By the end of the year, 1.5 billion of these coins will have
:04:29. > :04:33.been made and on October 15 you will not be able to use the old coins in
:04:34. > :04:37.shops, but don't worry, you can swap them at the bank for the new ones.
:04:38. > :04:38.Nature conservationists have been trying to reintroduce beavers
:04:39. > :04:46.And at this special site in Devon in the South of England
:04:47. > :04:48.the beavers who live there have been doing well.
:04:49. > :04:50.Using a drone camera, scientist were able to see
:04:51. > :04:52.that the beavers had been busy making dams -
:04:53. > :04:54.which help to act as a natural defence against flooding.
:04:55. > :04:58.That's all from me, Newsround's back right here in about half an hour.