0:00:04 > 0:00:07Hi, I'm Martin with your last Sunday update from Newsround.
0:00:07 > 0:00:09Coming up...
0:00:09 > 0:00:11It's time to get Strange.
0:00:11 > 0:00:16And the Dachshund dogs getting all dressed up.
0:00:25 > 0:00:27The Great Manchester Run is now under way.
0:00:27 > 0:00:29Around 24,000 people have come to Manchester to take
0:00:29 > 0:00:31part the 10km event.
0:00:31 > 0:00:38The elite races have already finished.
0:00:38 > 0:00:40Tirunesh Dibaba won her race in style.
0:00:40 > 0:00:46It only took her just over 31 mins to complete the course.
0:00:46 > 0:00:48Dathan Ritzenhein won his in under 30 mins.
0:00:48 > 0:00:50The Monaco Grand Prix started earlier this afternoon,
0:00:50 > 0:00:52with Britain's Lewis Hamilton currently in the top ten
0:00:52 > 0:00:54with about half the race to go.
0:00:54 > 0:00:56Finland's Kimi Raikkonen took pole position in qualifiers yesterday,
0:00:56 > 0:00:59while Jenson Button makes his return to Formula 1 after being called up
0:00:59 > 0:01:03to cover for Fernando Alonso.
0:01:03 > 0:01:05Tomorrow evening Reading and Huddersfield Town face each
0:01:05 > 0:01:07other in the Championship playoffs at Wembley.
0:01:07 > 0:01:09A win would mean promotion to the Premier League,
0:01:09 > 0:01:14which would be the first time ever for Huddersfield.
0:01:14 > 0:01:17We've been asking fans from both clubs what it would mean to them.
0:01:17 > 0:01:20# We are going up, say we are going up #.
0:01:20 > 0:01:23I think the score is going to be 2-1 to Town.
0:01:23 > 0:01:27I think the score is going to be 2-1 to Reading and I think Kermorgant
0:01:27 > 0:01:29is going to score two goals.
0:01:29 > 0:01:30Three!
0:01:30 > 0:01:311-0 to Town.
0:01:31 > 0:01:33Well, my prediction is that Town will win 2-1.
0:01:33 > 0:01:36I think the score will be 2-0 Reading.
0:01:36 > 0:01:46I feel excited and if they win I think they will be writing history.
0:01:46 > 0:01:48I hope we're going to the Premier League cos then we can
0:01:48 > 0:01:51play against some really good teams like Arsenal and Chelsea.
0:01:51 > 0:01:53We could beat almost everyone in the Premier League.
0:01:53 > 0:01:56I want Reading to go up because I've been a Reading
0:01:56 > 0:01:57supporter all my life.
0:01:57 > 0:01:59It will mean everything to me and my family.
0:01:59 > 0:02:01I really hope they get to the Premier League.
0:02:01 > 0:02:04I've never seen Town do so well so I'm pretty excited.
0:02:04 > 0:02:05Come on, you can do it.
0:02:05 > 0:02:06Good luck.
0:02:06 > 0:02:09I wish you the best luck and I hope we make it.
0:02:09 > 0:02:13It will just be like my life is over cos I never expected such a thing.
0:02:13 > 0:02:17# We love you, Reading, we do.
0:02:17 > 0:02:19# Oh, Reading, we love you #.
0:02:19 > 0:02:23Come on, Town!
0:02:23 > 0:02:25Next the way you train for rugby sessions could change soon
0:02:25 > 0:02:27to help reduce the risk of players getting hurt.
0:02:27 > 0:02:29Here's Jenny to tell us more.
0:02:30 > 0:02:32Rugby.
0:02:32 > 0:02:36Everyone knows it's not the most...gentle of sports.
0:02:40 > 0:02:43But it's been hitting headlines recently because of some really bad
0:02:43 > 0:02:46head injuries professional players like Johnny Sexton and George North
0:02:46 > 0:02:53have been suffering on the pitch.
0:02:53 > 0:02:56Head and neck injuries happen a lot more often in rugby than other
0:02:56 > 0:02:59sports because of the impact of tackling and scrummaging.
0:02:59 > 0:03:01People have even asked whether contact rugby should be
0:03:01 > 0:03:04played by kids at school.
0:03:04 > 0:03:07Well, a research team have found a way of seriously reducing the risk
0:03:07 > 0:03:11of head injuries to kids.
0:03:11 > 0:03:14They found that by doing a special 20-minute exercise programme
0:03:14 > 0:03:17at least three times a week, the risk of injury is
0:03:17 > 0:03:18dramatically reduced.
0:03:18 > 0:03:22In the schools where it was tested, there were less than half as many
0:03:22 > 0:03:24neck and head injuries.
0:03:24 > 0:03:26I feel more confident now that I've got these
0:03:26 > 0:03:28injury-prevention exercises before the game, before training.
0:03:28 > 0:03:32So I feel more confident to go into the tackles.
0:03:32 > 0:03:35I've got more range of movement, I feel that
0:03:35 > 0:03:38fitness-wise, I feel better.
0:03:38 > 0:03:39I can play for longer.
0:03:39 > 0:03:42And now the governing body of rugby in England, the RFU,
0:03:42 > 0:03:44is looking to introduce the exercises into schools
0:03:44 > 0:03:50and nonprofessional clubs in England from next season.
0:03:50 > 0:03:53We put together this research project over three years,
0:03:53 > 0:03:55which has just been published and it does show, actually,
0:03:55 > 0:03:58these types of movement-control programmes do seem to have a really
0:03:58 > 0:04:01good effect in terms of injury prevention in rugby.
0:04:01 > 0:04:04So we are starting to roll this out in schools next month.
0:04:04 > 0:04:06Well, it certainly looks like they're trying
0:04:06 > 0:04:11to tackle this issue.
0:04:11 > 0:04:15And it that time of the week again when things get a little weird.
0:04:15 > 0:04:17It's time for Strange, Stranger, Strangest.
0:04:17 > 0:04:19Strange!
0:04:19 > 0:04:22What do you usually find in a vending machine?
0:04:22 > 0:04:23Crisps, drinks...
0:04:23 > 0:04:25Cars?
0:04:25 > 0:04:26Yeah, that's right.
0:04:26 > 0:04:29At this car showroom in Singapore they make the most of the space
0:04:29 > 0:04:33by piling up cars like chocolate in a vending machine.
0:04:33 > 0:04:36Once you've picked the one you want, a computer sets the machine
0:04:36 > 0:04:38in action and brings the car to you.
0:04:38 > 0:04:40I'll take a red one, please.
0:04:40 > 0:04:42Stranger!
0:04:42 > 0:04:45Have you ever seen twin baby pandas?
0:04:45 > 0:04:46They're pretty cute, aren't they?
0:04:46 > 0:04:49And they're the first to be born in captivity.
0:04:49 > 0:04:51These brothers are a month old and doing well.
0:04:51 > 0:04:54When they were born, they were even smaller and kept
0:04:54 > 0:04:58warm and fed in hospital to get their strength up.
0:04:58 > 0:05:00Now they're back with their mum and waiting for names.
0:05:00 > 0:05:02How about Ricky One and Ricky Two?
0:05:02 > 0:05:03No?
0:05:03 > 0:05:05Strangest!
0:05:05 > 0:05:07Now, be honest, would you rather walk up lots
0:05:07 > 0:05:10of stairs or take the lift?
0:05:10 > 0:05:12What about running a marathon up stairs?
0:05:12 > 0:05:16More than 2,000 people took on what might be the most
0:05:16 > 0:05:19challenging race of the year, the Great Wall Marathon in China.
0:05:19 > 0:05:24The run involves 5,164 steps.
0:05:24 > 0:05:25How many?
0:05:25 > 0:05:29It makes me tired just saying 5,164 steps.
0:05:29 > 0:05:32Superb effort.
0:05:32 > 0:05:34Finally, who fancies seeing some little dogs
0:05:34 > 0:05:35dressed in cute costumes?
0:05:35 > 0:05:37Yep, me too.
0:05:37 > 0:05:40This little devil is taking part in the fifth annual Dachshund Parade
0:05:40 > 0:05:45in St Petersberg in Russia.
0:05:45 > 0:05:48Outfits ranged from a Chinese emperor to what we think might be
0:05:48 > 0:05:50Captain Jack Sparrow from Pirates Of The Caribbean...?
0:05:50 > 0:05:52That's all from me.
0:05:52 > 0:05:53Newsround's back tomorrow with Whitney.
0:05:53 > 0:05:57Bye.