:00:00. > :00:07.I'm Ricky with your Saturday afternoon headlines.
:00:08. > :00:11.The hot air balloon festival lighting
:00:12. > :00:22.Contact and capture confirmed. The vehicle has docked to the
:00:23. > :00:32.International Space Station. First up, more success
:00:33. > :00:34.in the pool as Team GB bagged their fourth medal
:00:35. > :00:36.in the World Championships They won gold in the men's
:00:37. > :00:40.4x200m freestyle. GB had three medals from
:00:41. > :00:46.the first five days of competition, all of them gold,
:00:47. > :00:49.with two for Adam Peaty. Next to this guy - he plans on wind
:00:50. > :00:52.surfing his way around Europe Jonathan Dunnet started off in May
:00:53. > :00:58.from the Russian border to Ukraine. He expects the trip to take
:00:59. > :01:00.24 months Jonathan hopes to raise
:01:01. > :01:14.lots of money for charity. More sport now and Great Britain's
:01:15. > :01:17.under 23's team took on Turkey at the Tre World Wheelchair
:01:18. > :01:19.Basketball Championships last month and for the first
:01:20. > :01:21.time they won gold! Hayley went to meet the team
:01:22. > :01:24.in Sheffield where they train. It was this match with this shot
:01:25. > :01:28.from Ben Fox that gave the GB team The team have now reunited here
:01:29. > :01:33.in Sheffield because they're now training around the clock for the
:01:34. > :01:35.European Basketball Championships and there's even some
:01:36. > :01:36.hopes for Paralympic We've been back just over
:01:37. > :01:41.two weeks now, I think. So it's starting to set
:01:42. > :01:43.in when you do this, then you look back after because,
:01:44. > :01:46.since I've been back I've not It's good to have
:01:47. > :01:52.a little think back because you don't get much time
:01:53. > :01:55.in sport to think stop and think about the stuff that you've
:01:56. > :01:59.achieved so much. What is it about wheelchair
:02:00. > :02:01.basketball that you love? It's made my life a million times
:02:02. > :02:04.better than what it would've If we could achieve gold
:02:05. > :02:11.in that, that would be, I'm going to set you and
:02:12. > :02:14.the whole team a challenge. From the halfway line,
:02:15. > :02:17.you've got to shoot this in the net. Yeah, you up for it?
:02:18. > :02:23.Yeah. 250 miles above the earth,
:02:24. > :02:41.a three man crew has successfully docked with the International
:02:42. > :02:52.Space Station. The final approach has begun. 200
:02:53. > :02:53.metres away, ready to deliver three new crew members to the space
:02:54. > :02:57.station. The new astronauts arrived
:02:58. > :02:59.on Friday giving Nasa, for the first time, four
:03:00. > :03:01.crew members to boost United States research projects
:03:02. > :03:03.aboard the orbiting lab. Now, if you're into gymnastics
:03:04. > :03:07.you might know that this weekend sees some of the UK's top acrobats
:03:08. > :03:10.flying into Liverpool for the British Rhythmic and
:03:11. > :03:12.Acrobatic Gymnastics Championships. But what does it take
:03:13. > :03:14.to be a top acrobat? The BBC's Mike Bushell
:03:15. > :03:18.has been finding out. Acrobatic gymnastics first came
:03:19. > :03:21.to the UK from Russia in 1976 as a way of pushing gymnasts
:03:22. > :03:26.to new extremes. And also crucially enabling
:03:27. > :03:29.them to work as a team. Here we've got the men's pairs
:03:30. > :03:32.doing a one arm flag. It's incredible how long
:03:33. > :03:34.they can hold this for. It's like a combination
:03:35. > :03:39.of acrobatics, dance, tumbling, a mixture of all disciplines
:03:40. > :03:41.of gymnastics join together I think it pushes them to the limit,
:03:42. > :03:47.they can sort of push themselves both artistically, acrobatically,
:03:48. > :03:49.gymnastically and mentally, and it also teaches them
:03:50. > :03:52.to work with each other. The Spelthorne Club in
:03:53. > :03:58.Middlesex now has a new gym to train in and they're
:03:59. > :04:00.hoping it'll help them increase their numbers to 3000,
:04:01. > :04:02.from preschool beginners It can be scary, I think there's
:04:03. > :04:07.a lot of trust involved. You have to have that trust to be
:04:08. > :04:11.able for moves to work. Now, you two are world champions,
:04:12. > :04:13.you make it look so easy, He seems to be able
:04:14. > :04:19.to stay up there for ages. It's so different to
:04:20. > :04:31.normal gymnastics where you're on the apparatus,
:04:32. > :04:33.you're working together The kids bond and it's such
:04:34. > :04:37.a sort of group thing. Beginners have to start somewhere,
:04:38. > :04:40.whatever their age. There's so much fun we could
:04:41. > :04:45.all have doing this sport, even just a basic move
:04:46. > :04:57.like the front somersault. Of course, it's all about
:04:58. > :04:59.trusting your team and your base, especially when it
:05:00. > :05:02.comes to the finale Next, check out these very rare
:05:03. > :05:24.pictures of a tiger in Bhutan The big cats were spotted on remote
:05:25. > :05:28.cameras gathered during The trip by researchers was done
:05:29. > :05:32.to highlight the need for greater Finally - to the hot air balloons
:05:33. > :05:41.lighting up the night sky. What a magical sight this must have
:05:42. > :05:43.been for spectators late It's one of the biggest balloon
:05:44. > :05:48.festivals and lasts for ten days. The balloons will take off
:05:49. > :05:50.later this afternoon. That's all from me,
:05:51. > :05:53.Newsround's back here tomorrow. Have you got a super skill
:05:54. > :06:03.or hidden talent? Perhaps you're a superfan
:06:04. > :06:07.of a pop star or celeb.