0:00:02 > 0:00:04Today, Thomas joins the Prank Patrol.
0:00:04 > 0:00:08His mission - to Incredible Hulkify himself
0:00:08 > 0:00:09with a massive set of muscles.
0:00:10 > 0:00:13That will give all new meaning to the term "musclehead"
0:00:13 > 0:00:16and show his friend Marcus, once and for all,
0:00:16 > 0:00:19just who is large and in charge.
0:00:20 > 0:00:21Here we go
0:00:21 > 0:00:23# Here they come, they're on a roll
0:00:23 > 0:00:25# Where they'll strike, nobody knows
0:00:25 > 0:00:27# If you have a point to prove
0:00:27 > 0:00:29# They'll make a plan and see it through
0:00:29 > 0:00:32# They'll sign you up to join their crew
0:00:32 > 0:00:34# Scotty and the Ninjas too
0:00:34 > 0:00:35# Here we go
0:00:35 > 0:00:38# Come on, join the Prank Patrol. #
0:01:07 > 0:01:09Aaagh!
0:01:21 > 0:01:22- Are you Tom?- Yeah.
0:01:24 > 0:01:27- Did you apply for Prank Patrol's help?- Oh, yeah.
0:01:27 > 0:01:30Then congratulations. You're the newest member of the Prank Patrol.
0:01:30 > 0:01:33You'll need that, your prank badge. I left your jacket up there, sorry.
0:01:33 > 0:01:35Could you give me a hand out?
0:01:35 > 0:01:38- Mum, is it sweet if we go pranking? - Absolutely.
0:01:48 > 0:01:49This is Thomas.
0:01:49 > 0:01:54He describes himself as laid back, funny and slightly annoying.
0:01:54 > 0:01:59He's a music man and can play, sing and dance to pretty much everything.
0:01:59 > 0:02:02Hi, Prank Patrol. I need your help. My name's Tom.
0:02:02 > 0:02:04I really want to prank my friend Marcus
0:02:04 > 0:02:07because, one, he's one of my best friends,
0:02:07 > 0:02:08two, I owe him a few,
0:02:08 > 0:02:13and three, I know he'll find it funny. I need your help.
0:02:17 > 0:02:20The target of Thomas' prank is his best friend Marcus.
0:02:20 > 0:02:23They've been great mates for ages.
0:02:23 > 0:02:27Marcus is pretty fancy with a basketball and a wicked dancer.
0:02:27 > 0:02:29He's also a bit of a practical joker
0:02:29 > 0:02:33which probably makes him a pretty formidable prankee.
0:02:33 > 0:02:37- So, Tom, you want to do some pranking?- Yeah.
0:02:37 > 0:02:39Well, step into my office.
0:02:40 > 0:02:42Tom, welcome to our prank spy van.
0:02:42 > 0:02:44OK. I think your hair's dry now.
0:02:44 > 0:02:47Tom, you have three wishes.
0:02:47 > 0:02:49First one, take it off.
0:02:49 > 0:02:50- Are you serious?- Yeah.
0:02:50 > 0:02:52I've got to dry my hair.
0:02:52 > 0:02:54All right, so down to business.
0:02:54 > 0:02:56- Who's the target of your prank? - My best friend Marcus.
0:02:56 > 0:03:00- So what's he into? - Well, he's sort of into sport.
0:03:00 > 0:03:03He's really fit and dancing, like he's awesome at that.
0:03:03 > 0:03:07- So a bit of a sporty dude all round, is he?- Yeah. He's pretty good.
0:03:07 > 0:03:10- Is he into the gym at all?- Yeah. He's got a gym in his dad's basement.
0:03:10 > 0:03:14Well, we have got a prank here I've been wanting to use for a long time.
0:03:14 > 0:03:16- It's an absolute cracker.- All right.
0:03:16 > 0:03:20- It's called Muscle Mania. Do you want to check it out?- Yeah, all right.
0:03:20 > 0:03:21Oh, Mum.
0:03:24 > 0:03:27"Call me. Love you, honey.
0:03:27 > 0:03:30"From Mummy. Kiss, kiss, kiss."
0:03:31 > 0:03:33Schmoopy poo, really?
0:03:33 > 0:03:36That's awkward. Thanks, Mum.
0:03:36 > 0:03:38So this is it, called Muscle Mania.
0:03:38 > 0:03:42The blueprint for this is we're going to send you and Marcus to a gym.
0:03:42 > 0:03:45You're going to meet this guy who has this crazy new exercise machine
0:03:45 > 0:03:48that zaps you and you get instantly ripped,
0:03:48 > 0:03:51- kind of like the Tweedie master here. - Not really.
0:03:51 > 0:03:54Oh, OK. Well, you're going to spend too much time on this machine
0:03:54 > 0:03:59and you're going to come out a raging beefcake of muscled fury.
0:03:59 > 0:04:02Kind of like the Tweedie master again. That sound good?
0:04:02 > 0:04:06- Yeah. It sounds great, schmoopy poo. - What? You can't say that.
0:04:06 > 0:04:08That's what my mum calls me.
0:04:08 > 0:04:11- Does this sound like a good prank for Marcus?- Definitely.
0:04:11 > 0:04:14I reckon it will be an absolute ripper so let's get started.
0:04:14 > 0:04:18I know just the person to see. So, Ninjas, let's drive.
0:04:18 > 0:04:21Well, you drive and we'll stay here. Go.
0:04:21 > 0:04:26We're on our way to see none other than the mayhem maker himself,
0:04:26 > 0:04:27Peter Blackwood,
0:04:27 > 0:04:30to check out what he's got up his sleeve to turn Thomas
0:04:30 > 0:04:32into a beefcake beast with guns of steel.
0:04:39 > 0:04:42So, Tom, if you haven't realised, this gym is massive.
0:04:42 > 0:04:45We'll find out what room the prank's going to be in soon,
0:04:45 > 0:04:50but first, let's find Peter Blackwood, our special effects man, see what he's up to.
0:04:50 > 0:04:52- OK.- Let's have a look around. This way.
0:04:52 > 0:04:56Peter shouldn't be too far away. I'm pretty sure he's behind this door.
0:04:58 > 0:05:00- Scott, Scott, you're meant... - Tom, I've got.
0:05:02 > 0:05:07- No, Scotty, you're supposed... - Tom, it's a door, I've got it.
0:05:08 > 0:05:10Look, you're doing it all wrong.
0:05:10 > 0:05:13Tom, Tom, got it. You have to bash it down.
0:05:13 > 0:05:15I'm going to knock this baby down.
0:05:15 > 0:05:18Don't worry, mate, I'll knock this baby down.
0:05:20 > 0:05:21Scott, you pull it.
0:05:29 > 0:05:31You must be Tom. I'm Peter.
0:05:31 > 0:05:33Hi. Good to meet you.
0:05:33 > 0:05:35- Scotty, you've obviously met.- Yeah.
0:05:35 > 0:05:38- Tom, tell Peter what we're after. - Yeah, all right.
0:05:38 > 0:05:40Peter, I want to prank my friend Marcus
0:05:40 > 0:05:43- into believing I have superhuman strength.- Sure.
0:05:43 > 0:05:46Good place to start is the classic strong man bending the steel bar.
0:05:46 > 0:05:49- Classic.- Here's one for you, mate.
0:05:49 > 0:05:51Thanks, mate.
0:05:54 > 0:05:58- How did you do that, Peter? - We've taken a thin-wall copper tube
0:05:58 > 0:06:02and made it extra soft in the middle, so you should bend it no problems.
0:06:02 > 0:06:05- That's fantastic. What do you reckon to that, Tom?- It's awesome.
0:06:05 > 0:06:08Pete, what we're really after is this new exercise machine
0:06:08 > 0:06:11and Tom's going to go inside it, it's going to malfunction
0:06:11 > 0:06:16and then boom, he's going to come out new Mr Muscles, completely ripped,
0:06:16 > 0:06:18kind of like the Tweedie master.
0:06:18 > 0:06:20- Sure, no problem, Scotty. - Why are you laughing?
0:06:20 > 0:06:22- Can you handle that? - No problems at all.
0:06:22 > 0:06:25We'd better get going. You want to clean up this mess, Scotty?
0:06:25 > 0:06:27OK.
0:06:30 > 0:06:34One...two...three.
0:06:36 > 0:06:37HE SIGHS
0:06:40 > 0:06:44Someone is always coming up with some crazy new exercise machine
0:06:44 > 0:06:46that claims it can build muscle
0:06:46 > 0:06:49and make you super-fit without exercising.
0:06:49 > 0:06:52So, our Miracle Muscle Machine
0:06:52 > 0:06:56is going to be the latest in a long history of exercise fads.
0:06:57 > 0:07:00- OK, Tom, are you ready to see this baby malfunction?- You bet.
0:07:00 > 0:07:04- Pete, can we fire it up?- Sure thing. OK, Kate, action.
0:07:07 > 0:07:09Whoa. That looks awesome.
0:07:09 > 0:07:11- How cool is that? Looks great. - No worries.
0:07:11 > 0:07:15Well, Tom, it's now time that we work on your guns.
0:07:27 > 0:07:31Someone you know taking too long in the bathroom in the morning?
0:07:31 > 0:07:34Teach them a lesson they won't forget.
0:07:36 > 0:07:40All you need is some shaving cream, a feather and some running shoes.
0:07:43 > 0:07:48When your target is asleep, spray some shaving cream into their hand.
0:07:48 > 0:07:52Then use the feather, give their nose a little tickle.
0:07:52 > 0:07:56As they go to scratch it, they'll wake up to a creamy surprise.
0:07:56 > 0:07:58Don't forget to have your laces tied up tight,
0:07:58 > 0:08:01as they'll sure be looking for revenge.
0:08:07 > 0:08:13Thomas is in a high-impact heavy rep training to prank his friend Marcus.
0:08:13 > 0:08:14But will Marcus fall for it
0:08:14 > 0:08:18or is Thomas lifting above his weight range?
0:08:18 > 0:08:22Tom, we need to build you up, get those guns looking ripped for your gym session.
0:08:22 > 0:08:25I don't know what you're doing with these piddly things.
0:08:25 > 0:08:27You've got to put some hard work in.
0:08:27 > 0:08:29Let's go. I want to feel it.
0:08:29 > 0:08:32Come on, keep working. Pump it up. Yeah.
0:08:32 > 0:08:34Like you mean it. No smiling.
0:08:34 > 0:08:38Enough of that. Get down on the ground. Three push ups.
0:08:38 > 0:08:41One, two, three. All right, sit down.
0:08:41 > 0:08:42That's it.
0:08:42 > 0:08:45Stay up. Now go down.
0:08:45 > 0:08:46Oh, yeah.
0:08:46 > 0:08:50Perfect. That's definitely... Oh, are you serious?
0:08:52 > 0:08:54Stop.
0:08:54 > 0:08:56Oh, we've got a lot more to do.
0:08:56 > 0:08:58That's it, oh, yeah.
0:08:58 > 0:09:00Top man. Drop them.
0:09:02 > 0:09:04That's good extension.
0:09:05 > 0:09:08Let's see what you're at.
0:09:08 > 0:09:11Really not getting the results I was after. I've got an idea.
0:09:11 > 0:09:15How about you just wear this and you'll look heaps more ripped?
0:09:15 > 0:09:16How's that sound?
0:09:16 > 0:09:19You're telling me this now?
0:09:19 > 0:09:22Yeah. It's going to be great. Come on, Tom, put it on.
0:09:22 > 0:09:25Let's see how you look in your new ripped-up body.
0:09:26 > 0:09:29Tom, come out and show me those new muscles of yours.
0:09:31 > 0:09:33How's this?
0:09:34 > 0:09:36Think you're up for taking me on, on the bench?
0:09:36 > 0:09:41- You talk pretty tough for a guy with no Ninjas to back him up.- Ninjas?
0:09:52 > 0:09:54All right, you want to talk it up?
0:09:54 > 0:09:57The loser has to drink milk out of Peter's dirty socks.
0:09:57 > 0:09:59Sounds gross. Bring it on.
0:09:59 > 0:10:01All right.
0:10:01 > 0:10:06So what we've got Tom is two large electromagnets in the top of the machine.
0:10:06 > 0:10:08When we press this button, like that,
0:10:08 > 0:10:12the bar is locked to the machine and he will not be able to move it.
0:10:12 > 0:10:14Cool.
0:10:14 > 0:10:15HE STRAINS
0:10:18 > 0:10:22- Go on, Scotty.- Yeah. Go on, Scott. Thought you could do this.
0:10:22 > 0:10:24- OK, Scotty. Time for Tom's go. - Yeah. My go.
0:10:24 > 0:10:28- Wait. If I can't do it, you won't be able to do it.- Let me try.
0:10:28 > 0:10:30Tom, you will not be able to do it.
0:10:34 > 0:10:37- There we go.- Are you serious?
0:10:37 > 0:10:39I've got to drink the...
0:10:39 > 0:10:40Oh, the milk.
0:10:40 > 0:10:42Drink up.
0:10:43 > 0:10:46I can't believe I have to do this.
0:10:46 > 0:10:47Suck it up, princess.
0:10:52 > 0:10:55That's disgusting. Get that away from me.
0:10:57 > 0:10:58Eurgh.
0:11:03 > 0:11:04Yuck.
0:11:08 > 0:11:10Where are they coming from?
0:11:13 > 0:11:15Ninjas!
0:11:18 > 0:11:19THEY LAUGH
0:11:25 > 0:11:27Shh.
0:11:39 > 0:11:40'Drinkies.'
0:12:15 > 0:12:17Thomas has the muscles and the machine
0:12:17 > 0:12:22to trick his buddy Marcus into thinking he can take down anyone.
0:12:22 > 0:12:24But will Marcus be taken in?
0:12:24 > 0:12:27Or has our prankster met his match?
0:12:30 > 0:12:32Tom, this is the man we need to see.
0:12:32 > 0:12:36Zev! Mate, haven't seen you since summer jujitsu camp
0:12:36 > 0:12:38where I kicked your... Ah! Ow!
0:12:38 > 0:12:40Are you serious, Zev?
0:12:42 > 0:12:45You choked me this hard as well last time.
0:12:45 > 0:12:49Tom, this is Zev, a former jujitsu buddy turned into professional stuntman.
0:12:49 > 0:12:51Cut it out, Zev.
0:12:51 > 0:12:53He's going to teach you all you need to know
0:12:53 > 0:12:57to pull off your superhuman strengths in front of Marcus.
0:12:57 > 0:12:59- We're only joking.- Joking?
0:12:59 > 0:13:02- He's all right.- He'll show you everything you need to know
0:13:02 > 0:13:04so when you bust out of the Miracle Muscle Machine,
0:13:04 > 0:13:08ou'll be able to pull off those superhuman strengths. Right, mate?
0:13:08 > 0:13:11- Little bit of rehearsal and you'll throw me a mile.- Awesome.
0:13:13 > 0:13:18Now, remember, Zev's a trained professional so don't try this at home.
0:13:20 > 0:13:24I'm telling you, Zev is seriously trained so you can't do this at home.
0:13:25 > 0:13:27One more time in case you missed it,
0:13:27 > 0:13:30don't try this at home because Zev, he knows his stuff.
0:13:32 > 0:13:35All right, tough guys, what about the table? Eh?
0:13:35 > 0:13:39Table. Table. Table. Table.
0:13:46 > 0:13:48That is fantastic. How good was that?
0:13:48 > 0:13:51Are you all right, Zev?
0:13:51 > 0:13:53I love stuntmen!
0:13:55 > 0:13:58OK, Tommy, it's prank day and welcome to our prank location.
0:13:58 > 0:14:01I was thinking to ramp things up a little bit,
0:14:01 > 0:14:05when you come out of the Muscle Machine, you can put these on.
0:14:06 > 0:14:07- Whoa.- Check those out.
0:14:07 > 0:14:09Man, they're wicked.
0:14:09 > 0:14:11Do you reckon they'll freak Marcus out?
0:14:11 > 0:14:13- Yeah, definitely.- Fantastic.
0:14:13 > 0:14:15I want you to meet our trainer, Jeff.
0:14:15 > 0:14:18- Scotty, how are you?- Good, buddy.
0:14:18 > 0:14:21- Hey, Jeff, this is Tom.- G'day, Tommy. How are you, mate?
0:14:21 > 0:14:24- Yeah, good.- Tell Jeff how you want him to act as trainer for your prank.
0:14:24 > 0:14:29OK, we want you to be really brutal, like don't show Marcus any mercy.
0:14:29 > 0:14:32- Yeah. We're going to punish this guy?- Yeah.- Let's do it.
0:14:32 > 0:14:34All right, let's do it.
0:14:34 > 0:14:37OK, Tom, only one more thing to do. Do you know what that is?
0:14:37 > 0:14:39Could it have something to do with the Ninjas?
0:14:39 > 0:14:42Good call, Tom. Release the Ninjas.
0:14:44 > 0:14:49The blueprint for Thomas' prank is a Miracle Muscle Machine,
0:14:49 > 0:14:52magnetised weights to convince Marcus it really works,
0:14:52 > 0:14:56a body suit with muscles of steel,
0:14:56 > 0:15:00and a rigged table to make Thomas look like a raging muscle-head.
0:15:02 > 0:15:05Licksy and I wish you the best of luck, Tom. Good luck.
0:15:05 > 0:15:08Good luck, Thomas. Can't wait to see the look on Marcus' face.
0:15:08 > 0:15:10I'm sure he'll be in for a great surprise.
0:15:10 > 0:15:15I am feeling nervous because Marcus is a pretty smart guy
0:15:15 > 0:15:16and he might see through the prank,
0:15:16 > 0:15:19but what we've done is pretty believable.
0:15:20 > 0:15:22It's prank time.
0:15:24 > 0:15:27Ten, nine, eight...
0:15:27 > 0:15:30- Thomas and Marcus are here for their free workout session.- ..four,
0:15:30 > 0:15:34three, two, one. OK, that's it guys. Back over. Seth, look after these.
0:15:34 > 0:15:36Excuse me, are you the trainer?
0:15:36 > 0:15:38- Yes.- I'm Tom. This is Marcus.
0:15:38 > 0:15:40First-time training session.
0:15:40 > 0:15:44- On your first trial, you've got to wear a jacket, mate.- OK.
0:15:44 > 0:15:46Very stylish.
0:15:46 > 0:15:49And with the hidden mics, now we can hear everything.
0:15:49 > 0:15:52- OK, guys, have you done weights before?- A little bit.
0:15:52 > 0:15:55- OK. Have you done any weights? - No, not really.- Not really.
0:15:55 > 0:15:59OK. Now, who's the strongest out of the two of you, do you reckon?
0:15:59 > 0:16:01- Definitely Marcus.- Really?- Yeah.
0:16:01 > 0:16:02He'd beat you in an arm wrestle?
0:16:02 > 0:16:05- Yeah, easily.- Easily.
0:16:05 > 0:16:07Do you reckon you'd knock him off in an arm wrestle.
0:16:07 > 0:16:10- Yeah.- You'd have to, wouldn't you? - Probably.- You look stronger.
0:16:10 > 0:16:15OK. Now, I haven't done weights in ten years but I'm pretty strong.
0:16:15 > 0:16:19And the reason being my Russian friend, right, is a scientist
0:16:19 > 0:16:23and he's invented a machine, called the Magic Muscle Machine 3000.
0:16:23 > 0:16:25This is it here.
0:16:25 > 0:16:28This is going to hit the fitness industry by storm, mate.
0:16:28 > 0:16:30Weights are a bit of a con, I'm telling you.
0:16:30 > 0:16:34I did weights for ten years and I was skinnier than Tom, seriously.
0:16:34 > 0:16:36Ten seconds in that machine is equivalent
0:16:36 > 0:16:39to about ten hours of heavy weights.
0:16:39 > 0:16:43Now come over here. Do you remember what you bench, roughly?
0:16:43 > 0:16:44You said you'd done shoulder press.
0:16:44 > 0:16:47I've done shoulder press like 75 before.
0:16:47 > 0:16:4875 pounds. OK. Pop down here.
0:16:48 > 0:16:51Now we're not warmed up, so don't overkill it.
0:16:51 > 0:16:55I just want you to try and ease the bar off and do a couple of reps,
0:16:55 > 0:16:56see if we can get up to six or so.
0:16:57 > 0:16:59Time to crank the magnets, Ninjas.
0:16:59 > 0:17:02Marcus will never be able to lift these weights now.
0:17:02 > 0:17:04- No, it's pretty heavy.- Yeah. - OK. Pop in the machine.
0:17:04 > 0:17:08This is going to be great. Big muscles in ten seconds.
0:17:08 > 0:17:11- You ready for this, Marcus?- Yeah.
0:17:11 > 0:17:13Pop in and I'll count you in, OK.
0:17:13 > 0:17:16- Yeah.- Good luck, Marcus.
0:17:16 > 0:17:20OK. Just look towards the door and relax, OK. Just doing arms.
0:17:20 > 0:17:22OK, on the count of three, two, one.
0:17:25 > 0:17:27Just flex those arms, mate.
0:17:27 > 0:17:29- Tighten them a bit.- Is this like,
0:17:29 > 0:17:32- I don't think I can do that. - How you feeling that, mate?
0:17:32 > 0:17:34Squeeze your face muscles as well.
0:17:34 > 0:17:37Squeeze them as well.
0:17:37 > 0:17:41- A lot of people hold tension in their face when they do weights. - Face tension?
0:17:41 > 0:17:44OK. All good. Come in, mate.
0:17:44 > 0:17:48All right, let's give this a crack.
0:17:48 > 0:17:51- How do you feel, mate? - Yeah.- Did you feel a little tingle?
0:17:51 > 0:17:54- Sort of, a little bit. - A little bit. OK.
0:17:54 > 0:17:57- Head down.- Didn't...
0:17:57 > 0:18:00The endorphins in the body have really warmed up now
0:18:00 > 0:18:03so you should be able to get eight, ten reps out.
0:18:03 > 0:18:06Amazing. It's like the bar weighs nothing.
0:18:06 > 0:18:10As many as you can, mate. See how many you can give me. Push it out.
0:18:10 > 0:18:11How's this, Tom?
0:18:11 > 0:18:14- How's that feel? That's awesome. - Keep going.
0:18:16 > 0:18:18- Hey, can I go? - See how many he can get out first.
0:18:18 > 0:18:20This is incredible. Eight.
0:18:20 > 0:18:22Nine.
0:18:22 > 0:18:25You're a really good candidate for this sort of machine.
0:18:25 > 0:18:27That is awesome.
0:18:27 > 0:18:29But you're naturally pretty strong.
0:18:32 > 0:18:34How'd you go, mate? It's insane, isn't it?
0:18:34 > 0:18:36I know. It just feels light.
0:18:36 > 0:18:39It doesn't feel like your muscles are bigger.
0:18:39 > 0:18:42- It just feels that's a lot lighter. - No way(!)- That's crazy.
0:18:42 > 0:18:44- You want to have a go?- Yeah.
0:18:44 > 0:18:47OK. Pop in the machine.
0:18:47 > 0:18:50Time for Thomas to get those endorphins going.
0:18:50 > 0:18:54- Just going to focus on arms as well. OK, we've got arms plugged in.- Yep.
0:18:54 > 0:18:56It's an insane machine, mate.
0:18:56 > 0:18:59Everyone's going to know you were one of the first to use this.
0:18:59 > 0:19:01OK, you ready?
0:19:01 > 0:19:03Go. We're away.
0:19:04 > 0:19:07- You feel OK in there, Tom? - Feels weird.
0:19:07 > 0:19:10- You all right?- Yeah.
0:19:10 > 0:19:11Squeeze your arms.
0:19:11 > 0:19:13- Feels awesome. - Squeeze your knuckles.
0:19:13 > 0:19:16Really squeeze your knuckles hard.
0:19:16 > 0:19:19When you're doing bench press, if you're going heavy...
0:19:19 > 0:19:21- TOM:- Oh, God!
0:19:21 > 0:19:25.. does it so quickly. People don't have time to do weights any more.
0:19:25 > 0:19:27OK, we're ready. Come out, mate.
0:19:29 > 0:19:32- How do you feel, Tommy?- It's weird.
0:19:32 > 0:19:34It's like a tingling, isn't it?
0:19:34 > 0:19:36How does it work?
0:19:38 > 0:19:41Usually, on about the 12th set of your weights,
0:19:41 > 0:19:43the endorphins in the body are fully activated.
0:19:43 > 0:19:46- This activates them immediately. - Oh, OK.- Good story.
0:19:46 > 0:19:48Just speeds everything up.
0:19:48 > 0:19:51- It's incredible.- It's amazing. - It is.
0:19:51 > 0:19:52OK. Step back over here, mate.
0:19:52 > 0:19:55OK, let's go. I'll spot you from here.
0:19:55 > 0:19:57Let's try and get three or four.
0:19:57 > 0:20:01- Ah, yes.- Marcus can't believe it.
0:20:01 > 0:20:03- It's too good to be true. - How good's that?
0:20:03 > 0:20:05This is awesome.
0:20:06 > 0:20:08- Push.- Marcus, how awesome's this?
0:20:08 > 0:20:11- I know.- How good is that?
0:20:11 > 0:20:14You feel like an idiot doing weights now, don't you?
0:20:14 > 0:20:16Why would you waste so much time?
0:20:16 > 0:20:19You don't need so much time in here.
0:20:19 > 0:20:22That guy has been on the machine since you got here.
0:20:22 > 0:20:25Timbo, try something else. You've been on that forever.
0:20:27 > 0:20:29Don't worry about it. He's wasting his time, honestly.
0:20:29 > 0:20:33- OK. So you're happy with that? - Yeah.- It's cool. Can I go again?
0:20:33 > 0:20:35Again? Are you nuts?
0:20:35 > 0:20:40- No. I don't think so, mate. - Come on. Come on. Full body.
0:20:40 > 0:20:41- Full body?- Yeah.
0:20:41 > 0:20:43Did you fill out the insurance form?
0:20:43 > 0:20:46- Hey, do you reckon I should do it? - Is it dangerous?
0:20:46 > 0:20:49- Well, it just hasn't been tried on a 12-year-old before.- 13.
0:20:49 > 0:20:52Should be OK. If you reckon he should do it, we'll do it.
0:20:52 > 0:20:54- How long does it last for? - Full body?
0:20:54 > 0:20:56No. How long would that arm one have worked?
0:20:56 > 0:20:58Forever.
0:20:58 > 0:21:02- Ten seconds is like doing ten hours of heavy weights.- OK.
0:21:02 > 0:21:04All right, we're going to do it.
0:21:04 > 0:21:06It's on your head. Marcus has OK'd it.
0:21:06 > 0:21:09- Tom, does he need his jacket on? - What?
0:21:09 > 0:21:10Don't do that.
0:21:10 > 0:21:13Close the door. I'll count you in.
0:21:13 > 0:21:15I've got a bad feeling about this.
0:21:15 > 0:21:17Now squeeze your fists.
0:21:17 > 0:21:19While their trainer stalls for time,
0:21:19 > 0:21:22Thomas starts his transformation into Muscle Machine misfit.
0:21:22 > 0:21:25Full body straightaway, OK.
0:21:25 > 0:21:27- Yeah. All right.- OK. You ready?
0:21:27 > 0:21:29- Yeah. I'm ready.- Three...
0:21:29 > 0:21:32two, one. We're away.
0:21:34 > 0:21:37- Squeeze everything, mate. - Yeah. It's going all right.
0:21:37 > 0:21:40- Squeeze those fists.- Feels good.
0:21:40 > 0:21:43It's incredible. This is risky but he's going to be fine, I'm sure.
0:21:43 > 0:21:45MOBILE PHONE RINGS
0:21:45 > 0:21:47Time to leave Marcus in charge.
0:21:47 > 0:21:49I've got to take this really important call.
0:21:49 > 0:21:51Can you just watch it?
0:21:51 > 0:21:53- It says "warning".- Hang on a second.
0:21:53 > 0:21:56Gee, I don't think that's ever happened before.
0:21:56 > 0:21:58Somebody. Anybody?
0:21:59 > 0:22:01Joel.
0:22:01 > 0:22:03Just watch it, mate.
0:22:03 > 0:22:04Joely.
0:22:05 > 0:22:07- Watching the computer?- Sorry.
0:22:07 > 0:22:10- You watching the computer?- Yeah.
0:22:11 > 0:22:14I don't know if I should stop it or not.
0:22:14 > 0:22:15No. Feels good.
0:22:15 > 0:22:17I'm going to stop it, OK.
0:22:17 > 0:22:21- No, no, leave it. It's fine.- You've been going for like a minute and 40.
0:22:21 > 0:22:27A minute, 40. Maybe you should go get him out of there, Marcus.
0:22:29 > 0:22:33It's not my responsibility. Tell him yourself...
0:22:33 > 0:22:36I've got some kid in the machine. He probably shouldn't be in there.
0:22:36 > 0:22:38Feel all right?
0:22:39 > 0:22:41Want to come out now?
0:22:41 > 0:22:44- You all right, Tom?- Hello? Tom?
0:22:44 > 0:22:46- Are you still there?- Tom?
0:22:46 > 0:22:48Here we go.
0:22:48 > 0:22:50FIZZING
0:22:50 > 0:22:51Whoa. Whoa!
0:22:53 > 0:22:54ALARM BLARES
0:22:54 > 0:22:58- Hey, I've got to go. - I can't get out!
0:22:58 > 0:23:01- Get out, Tom. - Get out.- I can't get out.
0:23:01 > 0:23:04- Tom, get out.- I can't get out.
0:23:04 > 0:23:05Move back. Move back.
0:23:05 > 0:23:08- I can't.- Kick the door, mate. - I cannot get out.
0:23:10 > 0:23:13Whoa, Tom.
0:23:13 > 0:23:16- Jeez!- Muscle man Tom on the loose.
0:23:16 > 0:23:19Can someone control this kid?
0:23:25 > 0:23:27- Maybe not.- Cool him down!
0:23:28 > 0:23:31- This feels so weird. - What were you doing, man?
0:23:31 > 0:23:33How long was he in there for?
0:23:33 > 0:23:36Hang on, is Marcus finally catching on?
0:23:36 > 0:23:39- Hey, what's going on? - You've been pranked.
0:23:39 > 0:23:42Obviously. Obviously.
0:23:43 > 0:23:45You have been taken in by the Prank Patrol.
0:23:45 > 0:23:48Oh, it's that stupid show.
0:23:50 > 0:23:51What do you reckon, mate?
0:23:51 > 0:23:54- Good job.- You were a bit freaked out with that machine.
0:23:54 > 0:23:57- Seriously.- Did you seriously think there was a machine
0:23:57 > 0:24:00- that could make you...- No. When he said that I'm like, I don't know.
0:24:00 > 0:24:02The sparks got you scared.
0:24:02 > 0:24:05That freaked me out. Then it started steaming.
0:24:05 > 0:24:08- Happy with that, Tom?- That went well.
0:24:08 > 0:24:10Yeah, I definitely loved pranking Marcus.
0:24:10 > 0:24:13I'll get Tom back for that - when he least expects it.
0:24:13 > 0:24:16- Yeah, I reckon we're pretty competitive.- A bit.
0:24:16 > 0:24:17- A lot.- Yeah, a lot.
0:24:17 > 0:24:21We had a couple of options and this was one of them.
0:24:21 > 0:24:24I thought this is perfect because you're way stronger than I am,
0:24:24 > 0:24:25it's pretty obvious.
0:24:25 > 0:24:28That was really good. Thanks for making me a part of that.
0:24:28 > 0:24:29I'll get you back though.
0:24:29 > 0:24:33- No, you won't.- Yeah, I will. That was fun, and then it got scary
0:24:33 > 0:24:37but then it was great. That was amazing.
0:24:37 > 0:24:39Grrr!