0:00:02 > 0:00:04Hi, I'm Joanna, and these are my friends -
0:00:04 > 0:00:07Abe, Lizzie, Craig, Kirsten
0:00:07 > 0:00:08and Martin.
0:00:08 > 0:00:10This is our Clubhouse.
0:00:10 > 0:00:13- It's where we make stuff... - Meet amazing people...
0:00:13 > 0:00:16- Learn quick tricks, super skills... - And have a dance!
0:00:16 > 0:00:19ALL: We want you to come and join us, too.
0:00:19 > 0:00:21# Let's go!
0:00:21 > 0:00:23# The Let's Go Club
0:00:23 > 0:00:25# Let's go!
0:00:25 > 0:00:27# The Let's Go Club
0:00:28 > 0:00:31# There's lots to do for me and you
0:00:31 > 0:00:35# Everybody can join the Let's Go Club
0:00:35 > 0:00:36# Let's go!
0:00:36 > 0:00:40# Get ready, get set at the Let's Go Club
0:00:41 > 0:00:45# Are you ready? Let's go at the Let's Go Club
0:00:46 > 0:00:50# We got a lot of things going on at the Let's Go Club
0:00:51 > 0:00:52# Let's go! #
0:00:54 > 0:00:56Today, we are all about the Olympics.
0:00:56 > 0:00:59Or, as I like to say, the Let's Golympics.
0:00:59 > 0:01:03We'll also be hanging out with a Brazilian armadillo called Melon.
0:01:03 > 0:01:07Too cute! Let's Goers Lucas and Saifa have a go at sailing.
0:01:07 > 0:01:10There's Olympic fact-finding, and Abe has
0:01:10 > 0:01:13a sprinting sticks excellent experiment.
0:01:13 > 0:01:16# Get ready, get set at the Let's Go Club
0:01:18 > 0:01:21# Are we ready? Let's go at the Let's Go Club
0:01:23 > 0:01:25# We got a lot of things going on right here
0:01:25 > 0:01:28# So come on and have some fun
0:01:28 > 0:01:32# We got a lot of things going on at the Let's Go Club
0:01:32 > 0:01:34# Let's go!
0:01:36 > 0:01:38# The Let's Go Club
0:01:38 > 0:01:40# Let's Go! #
0:01:40 > 0:01:42Hello, my name is Saifa.
0:01:42 > 0:01:45And my name is Lucas and today, we are going sailing.
0:01:45 > 0:01:47BOTH: Let's go.
0:01:49 > 0:01:50Norman is a sailor.
0:01:50 > 0:01:54He's going to teach us everything we need to know to sail the boat
0:01:54 > 0:01:56out on the water.
0:01:56 > 0:02:00How are sailing boats different from other boats?
0:02:00 > 0:02:04A sailing boat doesn't have an engine, doesn't have paddles.
0:02:04 > 0:02:09It has a sail, which is powered by the wind and pulls it along.
0:02:09 > 0:02:12- Are we ready to go sailing now? - Not quite.
0:02:12 > 0:02:15We need to put a buoyancy aid on.
0:02:15 > 0:02:18These keep you safe when you're on the water
0:02:18 > 0:02:21and will make you float if anything should happen.
0:02:21 > 0:02:23Can the wind blow the boat over?
0:02:23 > 0:02:25No. It can tip slightly -
0:02:25 > 0:02:29a little bit of water may get in, but you're both kitted out
0:02:29 > 0:02:32with waterproof clothing, so you'll be perfectly sound.
0:02:34 > 0:02:38I like the buoyancy aid because it can keep me safe.
0:02:38 > 0:02:40We've put our buoyancy aids on,
0:02:40 > 0:02:44so now it's time to get the boats ready.
0:02:44 > 0:02:48The special piece of equipment lifts me out of my wheelchair
0:02:48 > 0:02:51and puts me safely in the boat.
0:02:52 > 0:02:54Can we move the sail?
0:02:54 > 0:02:59Yes, we can - by pulling on this rope here, you can pull the sail in.
0:02:59 > 0:03:02It will fill with wind and the boat will go.
0:03:02 > 0:03:07- How do we steer the boat?- Moving the lever will make the boat turn.
0:03:07 > 0:03:11You move the stick either to the red, which says "port",
0:03:11 > 0:03:14to the green, which says "starboard",
0:03:14 > 0:03:16or in the middle to go straight.
0:03:16 > 0:03:20You move it all the way across both ways.
0:03:20 > 0:03:22Are you ready to go sailing?
0:03:22 > 0:03:24BOTH: Yeah!
0:03:25 > 0:03:31While we practise, Norman keeps hold of the rope, so we're always safe.
0:03:31 > 0:03:35Now you're sailing on your own, I'm not pulling.
0:03:35 > 0:03:38Right, you've done fantastic this morning.
0:03:38 > 0:03:41I want you to go out to that mark with number 1 on,
0:03:41 > 0:03:44go around it and come back to me.
0:03:44 > 0:03:45Yeah?
0:03:45 > 0:03:49Right, where's the ball?
0:03:49 > 0:03:52I'm using the steering control.
0:03:52 > 0:03:55This changes the boat's direction.
0:03:57 > 0:03:59Whoo!
0:03:59 > 0:04:01Absolutely brilliant.
0:04:01 > 0:04:03Well done.
0:04:03 > 0:04:05Wow! We're so close to the water.
0:04:07 > 0:04:10We're now sailing all by ourselves,
0:04:10 > 0:04:15but Norman is always close by to help us if we need it.
0:04:15 > 0:04:17Let your rope slide through your hand a little.
0:04:17 > 0:04:19That's it, lovely.
0:04:19 > 0:04:21I am pulling a rope to move the sail.
0:04:21 > 0:04:25When the wind hits the sail, the boat goes faster.
0:04:25 > 0:04:26Dahhh!
0:04:26 > 0:04:28BOTH: Ahhh!
0:04:29 > 0:04:33A big gust of wind nearly tipped our boat over.
0:04:34 > 0:04:36BOTH: Ahh!
0:04:36 > 0:04:37What's it doing?
0:04:37 > 0:04:39It was scary, but we were OK.
0:04:42 > 0:04:44Sailing is great.
0:04:44 > 0:04:49When I'm on the water, it doesn't matter that I use a wheelchair.
0:04:50 > 0:04:54Yay, we're sailing. In the ocean.
0:04:54 > 0:04:55You've done fantastic.
0:04:55 > 0:04:59You did everything I've asked. Have you enjoyed it?
0:04:59 > 0:05:00BOTH: Yeah!
0:05:00 > 0:05:02And what did you enjoy the most?
0:05:02 > 0:05:06When we went around the island, I liked it when we saw the ducks.
0:05:06 > 0:05:10I enjoyed it when we went around the island because you could go
0:05:10 > 0:05:13wherever you wanted and you could relax.
0:05:13 > 0:05:16You've done really, really well, and now I've got
0:05:16 > 0:05:20a certificate for both of you, which says you're a sailor like me.
0:05:20 > 0:05:22Saifa first,
0:05:22 > 0:05:24and Lucas.
0:05:24 > 0:05:28Now, before you go, do you want to have one last sail?
0:05:28 > 0:05:30BOTH: Yeah!
0:05:35 > 0:05:38Great sailing, Lucas and Saifa.
0:05:38 > 0:05:40You'll be Olympic sailing champions in no time.
0:05:40 > 0:05:44I think we've forgotten something. Welcome to the Clubhouse to Lizzie.
0:05:44 > 0:05:48Thanks, Kirsten. It's really great to be here. So, what's next?
0:05:48 > 0:05:51- I've heard that you're a bit of a fan of animals.- I am.
0:05:51 > 0:05:55Animals are my favourite. Elephants are my absolute favourite.
0:05:55 > 0:05:59You are going to love this, then, because the Olympic Games
0:05:59 > 0:06:04have just started up in Rio, and this is Vinicius, the Games' mascot.
0:06:04 > 0:06:08Vinicius is a mixture of different Brazilian animals, and we've
0:06:08 > 0:06:12got our very own South American animals in the Clubhouse today.
0:06:12 > 0:06:16We're also joined by Scott, who looks after them. Hi, Scott.
0:06:16 > 0:06:19- Hi, Lizzie. - So, who do we have with us today?
0:06:19 > 0:06:22Today, we've got Melon, who is an armadillo from Brazil.
0:06:22 > 0:06:24And two friends - Dylan and Doris.
0:06:24 > 0:06:26They're so cute.
0:06:26 > 0:06:28I love them.
0:06:28 > 0:06:31What kind of armadillo are they?
0:06:31 > 0:06:34Dylan and Doris are six-banded armadillos.
0:06:34 > 0:06:36You can see all the bands across their back.
0:06:36 > 0:06:39Melon is one of the smallest armadillos in the world -
0:06:39 > 0:06:41she's a three-banded armadillo.
0:06:41 > 0:06:43Armadillos don't see very well, but they've got
0:06:43 > 0:06:46a super sense of smell to find their way around, and they've
0:06:46 > 0:06:49got this big hard shell to protect themselves from danger.
0:06:49 > 0:06:51What do armadillos eat?
0:06:51 > 0:06:54Well, they like to eat plants,
0:06:54 > 0:06:57they like to eat fruit and bugs, as well.
0:06:57 > 0:06:59- Do you want to try feeding him some? - Yeah.- OK.
0:06:59 > 0:07:01So if you pop your hand out like this,
0:07:01 > 0:07:04you're going to let a few sit on your hand and we're going to see.
0:07:04 > 0:07:07- (Hey, Melon.- There we go.)
0:07:07 > 0:07:10What does that feel like, Hetty?
0:07:10 > 0:07:12- Wet.- Wet?
0:07:13 > 0:07:16So, Scott, where do armadillos normally live?
0:07:16 > 0:07:18Most armadillos come from South America,
0:07:18 > 0:07:21so they live in rainforests, grasslands,
0:07:21 > 0:07:23and they like it where it's really, really hot.
0:07:23 > 0:07:25- So they wouldn't make good pets? - They wouldn't.
0:07:25 > 0:07:28They're a wild animal and they need loads of space to run around in,
0:07:28 > 0:07:30and most of them wake up at night-time.
0:07:30 > 0:07:34- Who would like to hold Melon? - Me.- Would you like to hold him?- Max.
0:07:34 > 0:07:37So, if you put two hands together and hold it like a football.
0:07:37 > 0:07:39Like a football.
0:07:39 > 0:07:43- Wow! Does she feel heavy, Max? - Yes.- Is she heavy?
0:07:43 > 0:07:46Oh, look, she's rolled up into a little ball.
0:07:46 > 0:07:49They curl up in a ball to protect themselves from danger
0:07:49 > 0:07:53and all they leave showing is this really hard shell.
0:07:53 > 0:07:55- Wow.- Look at that perfect ball.
0:07:55 > 0:07:57THEY LAUGH
0:07:57 > 0:08:01- She's feisty, isn't she, Max? - She wants to explore Max.
0:08:01 > 0:08:03Oh, Scott, thank you so much
0:08:03 > 0:08:07for bringing in these wonderful armadillos. They are fab.
0:08:07 > 0:08:10And if you would like to see more of Melon, Doris and Dylan,
0:08:10 > 0:08:13then get yourself over to the Let's Go Club website,
0:08:13 > 0:08:17where you can see what other antics they've been up to in the Clubhouse.
0:08:17 > 0:08:21- Hey, everyone, shall we take a look at some Send-Ins?- Yes.
0:08:21 > 0:08:24Let's see what you've been up to.
0:08:24 > 0:08:28# The Let's Go Club Let's go! #
0:08:28 > 0:08:31Joanna's superhero Quick Trick got lots of you flying.
0:08:31 > 0:08:34Layla has powers to knock over towers.
0:08:34 > 0:08:37Amelie is saving her animals from danger.
0:08:37 > 0:08:40And Xanthe is on a mission to save the world.
0:08:40 > 0:08:44Annabelle baked this fruity pineapple upside-down cake.
0:08:44 > 0:08:46It looks delicious.
0:08:46 > 0:08:49Superfast Franklin loves his skateboard.
0:08:49 > 0:08:52Here he is doing a fakie on a quarter pipe.
0:08:52 > 0:08:55Imogen has joined the Let's Go Club by decorating
0:08:55 > 0:08:58her own club wristband. Cool!
0:08:58 > 0:09:02Green-fingered Archie has grown these tasty-looking courgettes.
0:09:02 > 0:09:04And Oscar has been to the beach,
0:09:04 > 0:09:09where he had lots of fun building a super sandcastle.
0:09:09 > 0:09:12Great Send-Ins. Kirstin, what are you wearing?
0:09:12 > 0:09:16I'm so glad you've noticed, because with all this animal talk,
0:09:16 > 0:09:19I've styled myself. I call it "jungle chic". Do you like it?
0:09:19 > 0:09:22It's very fizzy, I love it.
0:09:22 > 0:09:24Keep your Send-Ins coming.
0:09:24 > 0:09:27Just grab a grown-up and visit the website to see how you can
0:09:27 > 0:09:30- send your stuff to us. - You could try our Make A Picture.
0:09:30 > 0:09:33It's got sporty stickers and backgrounds.
0:09:33 > 0:09:36# The Let's Go Club Let's go! #
0:09:38 > 0:09:41Kirstin, Lizzie, come on. Are you lot ready?
0:09:41 > 0:09:43ALL: Yeah!
0:09:43 > 0:09:45Three, two, one. Go!
0:09:45 > 0:09:46This is tug-of-war.
0:09:46 > 0:09:50To win, one team needs to pull their marker over their line.
0:09:50 > 0:09:52Come on, guys. Ahh! Yay!
0:09:52 > 0:09:55Kirsten's team are the winners.
0:09:55 > 0:10:00Did you know, a very long time ago, tug-of-war was an Olympic sport?
0:10:00 > 0:10:02That's a fact.
0:10:02 > 0:10:06And right now it's time for some more Olympic fact-finding.
0:10:12 > 0:10:17It all began with a foot race back in 776 BC.
0:10:17 > 0:10:20- It was called the stade - The what?- The stade
0:10:20 > 0:10:22In Ancient Greece, you see
0:10:22 > 0:10:24In the whole wide world the Olympics are
0:10:24 > 0:10:27One of the biggest sporting shows
0:10:27 > 0:10:29From Zimbabwe to Australia
0:10:29 > 0:10:32On your marks, get set and go
0:10:32 > 0:10:36# Five Olympic rings Blue, yellow, black, green and red
0:10:36 > 0:10:39# Four years from one until another
0:10:39 > 0:10:42# Paralympics, winter, summer
0:10:42 > 0:10:44# Big, bright shiny medals
0:10:44 > 0:10:46# There's gold then silver then bronze
0:10:46 > 0:10:49# Two ceremonies - starting, ending
0:10:49 > 0:10:51# One Olympic Games... #
0:10:51 > 0:10:54Do you know the Olympic motto?
0:10:54 > 0:10:56- No!- I'll keep you in suspense no longer
0:10:56 > 0:10:59It's Citius, Altius, Fortius
0:10:59 > 0:11:01Which means Faster, Higher, Stronger
0:11:01 > 0:11:04And before the Games the Olympic torch
0:11:04 > 0:11:06Is lit by the light from the sun
0:11:06 > 0:11:09It's carried to the country where the Games are played
0:11:09 > 0:11:11Burning bright till the sport is done
0:11:11 > 0:11:16# Five Olympic rings Blue, yellow, black, green and red
0:11:16 > 0:11:19# Four years from one until another
0:11:19 > 0:11:21# Paralympics, winter, summer
0:11:21 > 0:11:24# Big, bright shiny medals
0:11:24 > 0:11:26# There's gold then silver then bronze
0:11:26 > 0:11:29# Two ceremonies - starting, ending
0:11:29 > 0:11:31# One Olympic Games... #
0:11:31 > 0:11:33So far, an American swimmer
0:11:33 > 0:11:36By the name of Michael Phelps has won
0:11:36 > 0:11:38A record of 22 medals
0:11:38 > 0:11:41- 18 gold, two silver, two bronze - Wow!
0:11:41 > 0:11:43The Olympics are held in a different place
0:11:43 > 0:11:46Each time they're played - it's true!
0:11:46 > 0:11:48They were hosted by London in 2012
0:11:48 > 0:11:51I love those Games - don't you?
0:11:51 > 0:11:57# Five Olympic rings Blue, yellow, black, green and red
0:11:57 > 0:11:59# Four years from one until another
0:11:59 > 0:12:01# Paralympics, winter, summer
0:12:01 > 0:12:04# Big, bright shiny medals
0:12:04 > 0:12:06# There's gold then silver then bronze
0:12:06 > 0:12:09# Two ceremonies - starting, ending
0:12:09 > 0:12:11# One Olympic Games. #
0:12:11 > 0:12:13CHEERING
0:12:13 > 0:12:15# The Let's Go Club.
0:12:15 > 0:12:17# Let's go! #
0:12:17 > 0:12:20He takes the gold medal, the crowd go wild.
0:12:20 > 0:12:22Nice sprinting, Abe.
0:12:22 > 0:12:25We're going to show you how to make some sprinting sticks.
0:12:25 > 0:12:26So what do we need?
0:12:26 > 0:12:29We need loads of craft sticks and a nice soft surface to work on.
0:12:29 > 0:12:33We've got both of those - shall we get cracking?
0:12:33 > 0:12:38Make sure to move one stick over and under another to make a chain.
0:12:38 > 0:12:41It's good to use two different colours
0:12:41 > 0:12:43so you know which stick's coming next.
0:12:43 > 0:12:46A soft surface really helps you when you're moving
0:12:46 > 0:12:48one chain underneath the next.
0:12:48 > 0:12:52You need to keep the gaps between the sticks the same
0:12:52 > 0:12:54so that it's really even.
0:12:57 > 0:13:00Right, we're ready. So stand back, everyone. Get ready.
0:13:00 > 0:13:02Kirstin, there's only two of us.
0:13:02 > 0:13:05Oh, yeah!
0:13:05 > 0:13:09- OK.- BOTH: Ready, steady, go.
0:13:09 > 0:13:11How cool was that?
0:13:15 > 0:13:19Check this out. Super-size sprint sticks.
0:13:19 > 0:13:21Whoa!
0:13:22 > 0:13:24- Let's do this.- Ready?
0:13:24 > 0:13:26Three,
0:13:26 > 0:13:28two,
0:13:28 > 0:13:29one.
0:13:32 > 0:13:35- Whoa!- What?
0:13:35 > 0:13:38The sticks are all pushing against each other
0:13:38 > 0:13:41and when you let go, they all jump up.
0:13:48 > 0:13:51Head over to the CBeebies website to find out all the information
0:13:51 > 0:13:54you need to know to make your very own sprinting sticks.
0:13:54 > 0:13:58And don't forget to send us a video of your sticks sprinting.
0:13:58 > 0:14:00Let's take a look at some of your Send-Ins now.
0:14:00 > 0:14:03I always love checking out what's you guys get up to.
0:14:03 > 0:14:07Megan grew these sweet, crunchy carrots from tiny seeds.
0:14:07 > 0:14:09Way to grow!
0:14:09 > 0:14:15Oscar has made his own city with a shop, garage, school and factory.
0:14:15 > 0:14:19Emily and Anna have written their very own Olympic song.
0:14:19 > 0:14:20Take it away, girls.
0:14:20 > 0:14:24# Olympic rings, where are you? #
0:14:26 > 0:14:30Here's Michael, all kitted up and ready to go to his karate club.
0:14:30 > 0:14:32Hi-yah!
0:14:32 > 0:14:36Beth and her family spent a brilliant day on the beach.
0:14:36 > 0:14:38It looks sand-tastic!
0:14:38 > 0:14:41And Dylan was out walking on a windy day when
0:14:41 > 0:14:45he discovered this cool-looking wall.
0:14:45 > 0:14:47Top Send-Ins.
0:14:47 > 0:14:49We get so much lovely stuff from you that we've put some of it on
0:14:49 > 0:14:51the CBeebies website.
0:14:51 > 0:14:53If you have a look, you might just see yourself there.
0:14:53 > 0:14:56Now it's time for our brilliant We Did This from some very sporty
0:14:56 > 0:15:00Let's Goers and the Let's Golympics.
0:15:00 > 0:15:03# The Let's Go Club Let's go! #
0:15:03 > 0:15:06I'm Daniel, and these are my friends -
0:15:06 > 0:15:09Leighton, Lee, Hope and Amelia.
0:15:09 > 0:15:11We like being sporty.
0:15:11 > 0:15:15So we're going to play some games in the Let's Golympics.
0:15:15 > 0:15:18If you like sport, here's something you can do.
0:15:18 > 0:15:22We need to get everything ready for all the different games.
0:15:22 > 0:15:23Let's Golympics!
0:15:28 > 0:15:32We're using swimming floats as hurdles.
0:15:32 > 0:15:35We use plastic bottles to stand them up.
0:15:38 > 0:15:41And we need to put cones down for the lanes.
0:15:41 > 0:15:45These balls will be good for playing shot put with.
0:15:47 > 0:15:50These flying discs will make great discus.
0:15:50 > 0:15:51Four!
0:15:55 > 0:15:57We're ready for the Let's Golympics.
0:15:57 > 0:15:59ALL: Yay!
0:16:00 > 0:16:03On your marks, get set, go.
0:16:04 > 0:16:09We had a skipping competition to see who could go round the fastest.
0:16:09 > 0:16:14We took turns throwing our flying discs, too.
0:16:14 > 0:16:17You got 12.
0:16:19 > 0:16:22We played shot put.
0:16:22 > 0:16:24Ten.
0:16:24 > 0:16:26On your marks, get set, go.
0:16:26 > 0:16:29For our last game, we ran a hurdles race.
0:16:31 > 0:16:33We all got medals for taking part.
0:16:36 > 0:16:39We love being sporty, so we did this.
0:16:42 > 0:16:44Let's go!
0:16:44 > 0:16:48It's time for the Club Dance. We do this every week in the Clubhouse.
0:16:48 > 0:16:51You can join in at home, if you like. Just follow us.
0:16:51 > 0:16:55I'm going to throw in some Olympic moves, so watch out for them.
0:16:55 > 0:16:56- Oh!- Loving it.
0:16:56 > 0:17:00- Nice celebrations, Abe.- Cheers. - ALL: Let's go.
0:17:03 > 0:17:04Side to side.
0:17:08 > 0:17:09Jump.
0:17:13 > 0:17:16# Go, go, go Everybody dance! #
0:17:16 > 0:17:18And roll.
0:17:21 > 0:17:24# Go, go, go Everybody dance! #
0:17:24 > 0:17:26Olympic move.
0:17:29 > 0:17:33# Go, go, go Everybody dance! #
0:17:34 > 0:17:38On your marks, get set, let's go!
0:17:38 > 0:17:42- Come on.- Come on in.- Ready? - ALL: Let's go.
0:17:42 > 0:17:43Side to side.
0:17:45 > 0:17:47Let's go!
0:17:47 > 0:17:50# Go, go, go Everybody dance! #
0:17:50 > 0:17:52Jump!
0:17:54 > 0:17:55Let's go!
0:17:55 > 0:17:58# Go, go, go Everybody dance! #
0:17:58 > 0:18:00And roll.
0:18:02 > 0:18:04Let's go!
0:18:04 > 0:18:06# Go, go, go Everybody dance! #
0:18:06 > 0:18:08Olympic move.
0:18:13 > 0:18:14# Everybody dance! #
0:18:14 > 0:18:15Freestyle.
0:18:19 > 0:18:23# Go, go, go, go Everybody dance! #
0:18:23 > 0:18:25If you want a chance to see yourself in the Club Dance,
0:18:25 > 0:18:27send us in a clip.
0:18:27 > 0:18:30Absolutely great moves, everybody. Keep it up.
0:18:30 > 0:18:33- # Everybody dance! # - Let's go!
0:18:33 > 0:18:36Go, go, go, go, go, go, go,
0:18:36 > 0:18:39go, go, go, go, go, go, go, go,
0:18:39 > 0:18:42let's go!
0:18:44 > 0:18:48Oh! Well, I think we all deserve gold medals because we've done
0:18:48 > 0:18:50so much today.
0:18:50 > 0:18:53Well, that's all we've got time for, but if you'd like
0:18:53 > 0:18:56to stay in the Clubhouse, get yourself onto the CBeebies website
0:18:56 > 0:18:59and click on the Let's Go Club, where you'll find an Olympics quiz
0:18:59 > 0:19:03and you can get to know our new Let's Goer Lizzie even better.
0:19:03 > 0:19:06It's the club that never closes. Bye!