0:00:02 > 0:00:05I'm Joanna, and these are my friends Kirsten and Martin.
0:00:05 > 0:00:07This is our clubhouse.
0:00:07 > 0:00:10It's where we make stuff, meet amazing people...
0:00:10 > 0:00:12..learn quick tricks, super skills...
0:00:12 > 0:00:16- ..and have a dance. ALL:- We want you to come and join us, too.
0:00:16 > 0:00:18# Let's go!
0:00:18 > 0:00:20# The Let's Go Club
0:00:21 > 0:00:23# Let's go!
0:00:23 > 0:00:25# The Let's Go Club
0:00:25 > 0:00:28# There's lots to do for me and you
0:00:28 > 0:00:32# Everybody can join the Let's Go Club
0:00:32 > 0:00:33# Let's go! #
0:00:35 > 0:00:39# Get ready, get set at the Let's Go Club
0:00:39 > 0:00:43- # Are you ready? - Let's go at the Let's Go Club
0:00:45 > 0:00:50# We've got a lot of things going on at the Let's Go Club
0:00:50 > 0:00:51# Let's go!... #
0:00:51 > 0:00:54Today, we're going to dance, dance, dance.
0:00:54 > 0:00:56Let's Goers Hannah and Jamie
0:00:56 > 0:00:59have a go at "roar-some" Chinese lion dancing.
0:00:59 > 0:01:03Radzi from Blue Peter tells us how you can get one of these.
0:01:03 > 0:01:07There's a brand-new body-shaking Cool Move, the Dougie.
0:01:07 > 0:01:11And JB from Down On The Farm shows us how to wash cows.
0:01:11 > 0:01:16# Get ready, get set at the Let's Go Club
0:01:16 > 0:01:20# Are we ready? Let's go at the Let's Go Club
0:01:21 > 0:01:24# We've got a lot of things going on right here
0:01:24 > 0:01:26# So come on and have some fun
0:01:26 > 0:01:31# We've got a lot of things going on at the Let's Go Club
0:01:31 > 0:01:33# Let's go! #
0:01:36 > 0:01:41- Hi, I'm Jamie.- And I'm Hannah. Today we're learning Chinese lion dancing.
0:01:41 > 0:01:43- Let's go!- Let's go!
0:01:45 > 0:01:51Chinese lion dancing is performed during Chinese New Year and
0:01:51 > 0:01:54other special occasions, to bring good luck.
0:01:56 > 0:02:02This is Mr Tang, and he has been teaching lion dancing for 30 years.
0:02:02 > 0:02:04He is going to help us today.
0:02:04 > 0:02:10'Before we start anything, we have to bow to our teacher.'
0:02:10 > 0:02:13OK, now we're going to do some stretching, OK?
0:02:13 > 0:02:15OK, slowly go down.
0:02:15 > 0:02:17And go back up.
0:02:17 > 0:02:19Go at the back.
0:02:19 > 0:02:21And go down.
0:02:21 > 0:02:25- OK? Ah, yes, really good.- Why do we need to do stretches, Mr Tang?
0:02:25 > 0:02:28Oh, the stretching is very important.
0:02:28 > 0:02:32It's just helping the muscle not getting hurt
0:02:32 > 0:02:34and more flexible, as well.
0:02:36 > 0:02:41'Now we can try some lion-dancing actions and poses.
0:02:41 > 0:02:45'They are called stances and come from kung fu moves.'
0:02:45 > 0:02:48I'm going to show you the square horse.
0:02:48 > 0:02:52'This move gets its name because this is how you might look
0:02:52 > 0:02:55'when you sit on a horse.'
0:02:55 > 0:02:59I'm going to show you the kneeling horse.
0:03:00 > 0:03:03This is the bow stance.
0:03:03 > 0:03:07It's called that because this is how your feet would be if you
0:03:07 > 0:03:09were shooting a bow and arrow.
0:03:12 > 0:03:17OK, we're now using some Hula Hoops to do some exercise, OK?
0:03:17 > 0:03:20Put the hoop on your neck. OK. Hold it.
0:03:20 > 0:03:25'We are using Hula Hoops to practise holding the lion's head.'
0:03:25 > 0:03:27Now you need to use the lion to do the bow, OK?
0:03:27 > 0:03:33'The first thing the lion does is bow as a mark of respect.
0:03:34 > 0:03:36Open.
0:03:37 > 0:03:39Yeah. On the floor.
0:03:39 > 0:03:45'The lion dance is important because people believe that the lion
0:03:45 > 0:03:48'chases away bad spirits.'
0:03:48 > 0:03:53'People have been performing the lion dance for thousands of years.'
0:03:53 > 0:03:55Back.
0:03:55 > 0:03:57Yeah, that's it.
0:03:58 > 0:04:02Next, we're going to try on the lion costume.
0:04:02 > 0:04:07Yes. You should flick this one, OK? Yeah, OK.
0:04:07 > 0:04:11'Now we can try some lion-dancing actions.
0:04:11 > 0:04:13'We are putting all the moves together...'
0:04:13 > 0:04:16Go back. OK, really good.
0:04:16 > 0:04:18'..to move like a lion.'
0:04:18 > 0:04:21Yes, that's it! Really good. Yeah!
0:04:24 > 0:04:26- BOTH:- We are ready to dance!
0:04:26 > 0:04:29To help us do our dance, we've got
0:04:29 > 0:04:32Kandi, Somye, Dennis and Hauyang.
0:04:32 > 0:04:34Let's go!
0:04:37 > 0:04:41'They've all been dancing for a long time.
0:04:41 > 0:04:45'They are really good at lion dancing.'
0:05:02 > 0:05:04# The Let's Go Club. #
0:05:04 > 0:05:06# Let's go! #
0:05:06 > 0:05:10Hannah and Jamie, you were so good at that Chinese lion dance.
0:05:10 > 0:05:12That's got me in the mood to move.
0:05:12 > 0:05:16Today's Cool Move is called the Dougie, and it goes like this.
0:05:16 > 0:05:18MUSIC PLAYS
0:05:20 > 0:05:24Yeah! It's called the Dougie because it's named
0:05:24 > 0:05:28after an American musician. It's really easy to get the hang of.
0:05:28 > 0:05:31All you need to do for this is make sure that your legs
0:05:31 > 0:05:33are a little bit apart, like mine.
0:05:33 > 0:05:38And your knees need to be a bit springy and bendy. Boing! Like this.
0:05:38 > 0:05:41First, we're going to step to the side and make
0:05:41 > 0:05:43a little arrow with our knee.
0:05:43 > 0:05:46So arrow, and then bring it in - in -
0:05:46 > 0:05:49and then the other way - arrow - and bring it in.
0:05:49 > 0:05:52And then we do a double arrow going this way.
0:05:52 > 0:05:55Arrow and arrow.
0:05:55 > 0:06:02And the other side. Arrow and arrow and double arrow.
0:06:02 > 0:06:06Perfect! You've got it! Now we're going to use the arms.
0:06:06 > 0:06:10We bring them up like we're riding a motorbike. Brrrm!
0:06:10 > 0:06:13They don't need to stay here, they can follow your body
0:06:13 > 0:06:17as you move from side to side. So let's try it with the arms.
0:06:17 > 0:06:22We're going arrow and arrow and double arrow.
0:06:22 > 0:06:27That's it. Arrow and arrow and double arrow!
0:06:27 > 0:06:30Brilliant! And that's how you do the Dougie.
0:06:30 > 0:06:34Now, to see this Cool Move again, head to the CBeebies website.
0:06:34 > 0:06:39We might even use it in the club dance later. So keep practising!
0:06:39 > 0:06:45Oh, there was one thing I was wondering. Why do people dance?
0:06:48 > 0:06:49# Let's go! #
0:06:49 > 0:06:56# Why do we dance, dance, dance? Why do we dance, dance, dance?
0:06:58 > 0:07:01# People have been dancing Since their time on earth began
0:07:01 > 0:07:06# They're dancing in these paintings By prehistoric man
0:07:06 > 0:07:09# They dance to honour gods They dance to entertain
0:07:09 > 0:07:13# Or sometimes to make it rain
0:07:13 > 0:07:16# They knew that dance gets your heart pumping
0:07:16 > 0:07:18# Gets your feet jumping
0:07:18 > 0:07:21# Come on, get moving to the beats
0:07:21 > 0:07:23# One, two, three!
0:07:23 > 0:07:27# Why do we dance, dance, dance? Cos it feels great
0:07:27 > 0:07:31# Why do we dance, dance, dance? To celebrate
0:07:31 > 0:07:36# It's good for keeping healthy Expressing feelings
0:07:36 > 0:07:40# Yes, everybody loves to dance
0:07:40 > 0:07:44# Dancing with a group of friends Will always make you smile
0:07:44 > 0:07:47# You could do the conga Or maybe Gangnam Style
0:07:47 > 0:07:51# The hokey-cokey dance Is so much fun to do
0:07:51 > 0:07:55# And lots of other dances are, too
0:07:55 > 0:07:58# Have you ever tried break dancing?
0:07:58 > 0:07:59# Line dancing?
0:07:59 > 0:08:02# Morris dancing?
0:08:02 > 0:08:03# The Maori haka dance?
0:08:03 > 0:08:05# Ballet dancing?
0:08:05 > 0:08:07# Tribal dancing?
0:08:07 > 0:08:09# Salsa dancing?
0:08:09 > 0:08:12# And bharatanatyam?
0:08:12 > 0:08:16# They all get your feet jumping Get your heart pumping
0:08:16 > 0:08:20# Come on, get moving to the beats
0:08:20 > 0:08:22# One, two, three
0:08:22 > 0:08:25# Why do we dance, dance, dance? Cos it feels great
0:08:25 > 0:08:29# Why do we dance, dance, dance? To celebrate
0:08:29 > 0:08:33# It's good for keeping healthy Expressing feelings
0:08:33 > 0:08:37# Yes, everybody loves to dance
0:08:37 > 0:08:41# Why do we dance, dance, dance? Cos it feels great
0:08:41 > 0:08:45# Why do we dance, dance, dance? To celebrate
0:08:45 > 0:08:50# It's good for keeping healthy Expressing feeling
0:08:50 > 0:08:54# Yes, everybody loves to dance. #
0:08:56 > 0:09:00- # The Let's Go Club - Let's go! #
0:09:00 > 0:09:03I didn't realise there were so many dances. Did you?
0:09:03 > 0:09:06- But we like our sitting-down dance. - SHE LAUGHS
0:09:06 > 0:09:11Hey, you guys aren't the only one that moves. Check this out! Heyyy!
0:09:11 > 0:09:13- That is called my happy dance. - I love it!
0:09:13 > 0:09:17Well, guys, Let's Goers, welcome to Blue Peter.
0:09:17 > 0:09:20I'm very excited to have you. Are you guys excited to be here?
0:09:20 > 0:09:23- Are you excited?- Yeah! - Yes!- We are.
0:09:23 > 0:09:26For those who don't know Blue Peter, Radzi,
0:09:26 > 0:09:29- can you describe it in three words? - Three words....
0:09:29 > 0:09:31Try watching this.
0:09:31 > 0:09:34CHEERING AND APPLAUSE
0:09:34 > 0:09:37Quite frankly, beautiful.
0:09:37 > 0:09:42One of the strangest experiences of my life.
0:09:42 > 0:09:45It's a great place to see the Albert Hall from.
0:09:45 > 0:09:47Cleaning Man!
0:09:47 > 0:09:49- Oh, that's not right. - Missed a bit.
0:09:54 > 0:09:57Whoo! We are flying!
0:09:57 > 0:09:59SHE SCREAMS
0:09:59 > 0:10:01That looks like so much fun!
0:10:01 > 0:10:04- And I hear you've got some exciting news for us, Radzi.- I do.
0:10:04 > 0:10:06Who knows what this is?
0:10:06 > 0:10:10- A Blue Peter badge. - Absolutely right, Emily.
0:10:10 > 0:10:14And we give them to people who send in poems, pictures,
0:10:14 > 0:10:17ideas, letters and stories, and guess what?
0:10:17 > 0:10:20Let's Goers, just like you, who are aged six or over,
0:10:20 > 0:10:24- we're giving you the chance to earn yours.- Well, hand it over!
0:10:24 > 0:10:27- It's not that easy. You have to earn them.- Ah, OK.
0:10:27 > 0:10:32- Well, I think a trade can be made. - OK.- How about a club wristband?
0:10:32 > 0:10:35- For a Blue Peter badge? I love that idea.- Amazing!
0:10:35 > 0:10:37- We can do that, can't we? - Yeah!
0:10:37 > 0:10:42- Do you have a question, Saffa? You look curious.- What do we do, Radzi?
0:10:42 > 0:10:46You need to make them bold, colourful, unique and be creative
0:10:46 > 0:10:48and you'll get a Blue Peter badge.
0:10:48 > 0:10:51Perfect. Let's Goers love being arty and making stuff.
0:10:51 > 0:10:54- They'll be bagging badges in no time.- Fantastic.
0:10:54 > 0:10:59- We already made our club wristbands. - Have you really?
0:10:59 > 0:11:03- So you've got them there?- Can we swap ours now?- Of course you can,
0:11:03 > 0:11:07- because you asked politely and you've got them there.- I love it.
0:11:07 > 0:11:11Let's do a swap. Right, there's one for you, Emily, Saffa,
0:11:11 > 0:11:15Nathan, Miles.
0:11:15 > 0:11:19Well done, guys! Remember, we want to see your club wristband designs.
0:11:19 > 0:11:23Any design - they could be sporty, have dinosaurs on,
0:11:23 > 0:11:25they could be all the colours of the rainbow.
0:11:25 > 0:11:29To earn your Blue Peter badge and be a part of our club,
0:11:29 > 0:11:31show us that you deserve them.
0:11:31 > 0:11:35- But it's worth it, though, isn't it?- Yeah!
0:11:35 > 0:11:37For how to send in your club wristband
0:11:37 > 0:11:39for a Blue Peter badge, grab a grown-up,
0:11:39 > 0:11:43head to the website and click on The Let's Go Club.
0:11:43 > 0:11:47Now, who wants to find out how much fun cows have in springtime?
0:11:47 > 0:11:52- Yes, please!- Well, it's time to hand over to our Club Reporters.
0:11:59 > 0:12:02- My name is Ava. - And my name is Stephen.
0:12:02 > 0:12:06- And we're reporting from Down On The Farm.- Let's go!
0:12:11 > 0:12:16Today we are with JB to help farmer Stephanie to look after her cows.
0:12:16 > 0:12:19At the moment, the cows are still in the barn,
0:12:19 > 0:12:22but soon they'll go out into the fields.
0:12:23 > 0:12:26The grass hasn't grown enough outside yet,
0:12:26 > 0:12:28so the cows are eating silage.
0:12:28 > 0:12:32It's made from the grass that was cut last summer.
0:12:33 > 0:12:37The silage is very smelly, but the cows love it.
0:12:40 > 0:12:42Hi, JB. What are you doing now?
0:12:42 > 0:12:45Well, I fed this cow earlier, and now I'm giving her a wash.
0:12:45 > 0:12:48What's your favourite part about being a farmer?
0:12:48 > 0:12:53I like going to see other people's farms. I love driving tractors.
0:12:53 > 0:12:56But most importantly, I get to do incredible things,
0:12:56 > 0:12:59like washing cows.
0:12:59 > 0:13:01There we go!
0:13:08 > 0:13:10That was our report from Down On The Farm.
0:13:10 > 0:13:13Back to you in the clubhouse, Kirsten!
0:13:13 > 0:13:15Bye!
0:13:15 > 0:13:17MOO!
0:13:19 > 0:13:23- # The Let's Go Club - Let's go! #
0:13:23 > 0:13:28- That report was "udderly" brilliant. - Very "a-moo-sing", Kirsten!
0:13:28 > 0:13:33- OK, yous two, don't "milk" it! - It's time for the club dance.
0:13:33 > 0:13:36- We do this every time we're in the clubhouse.- It's a great way
0:13:36 > 0:13:40- to show off your cool moves. - We want you to join in!
0:13:40 > 0:13:41- ALL:- Let's go!
0:13:41 > 0:13:43Side to side.
0:13:48 > 0:13:50And jump.
0:13:54 > 0:13:57# Go, go, go, everybody dance, now... #
0:13:57 > 0:13:59Roll.
0:14:02 > 0:14:06# Go, go, go, everybody dance... #
0:14:06 > 0:14:10Oh, I know what we need to do. We need to turn up the heat!
0:14:10 > 0:14:14Let's get the Let's Goers in! Come on! Come on, everyone!
0:14:14 > 0:14:16Side to side.
0:14:18 > 0:14:19# Let's go!
0:14:19 > 0:14:22# Go, go, go, everybody dance... #
0:14:22 > 0:14:24And jump.
0:14:24 > 0:14:27Oh, wow, guys! You guys are bouncing springs!
0:14:27 > 0:14:28# Let's go!
0:14:28 > 0:14:30# Go, go, go, everybody dance... #
0:14:30 > 0:14:31Roll.
0:14:35 > 0:14:39OK, guys, it's time to see those super-cool moves.
0:14:43 > 0:14:47# Go, go, go, go, everybody dance... #
0:14:47 > 0:14:50You can stay in the clubhouse by heading to the
0:14:50 > 0:14:55CBeebies website. Just click on The Let's Go Club to start exploring.
0:14:55 > 0:14:58Join in. Send us your photos, videos and messages.
0:14:58 > 0:15:02And remember, we're the club that never closes.
0:15:04 > 0:15:06# Let's go! #