0:00:02 > 0:00:04- I'm Imogen.- And I'm Amelia. - BOTH:- And we're identical twins!
0:00:04 > 0:00:06And we're 11 years old.
0:00:09 > 0:00:13This summer, we've been competing in the National Dwarf Games.
0:00:13 > 0:00:18Today's the final day and we're going for gold in basketball.
0:00:18 > 0:00:21Wow! You're very tall!
0:00:26 > 0:00:28This will be our first team event.
0:00:28 > 0:00:30And we'll be playing on different teams.
0:00:33 > 0:00:36Let's have a match.
0:00:36 > 0:00:39- Girls v Boys.- Two against one.- OK.
0:00:42 > 0:00:43Pass!
0:00:43 > 0:00:44Amelia, pass! Pass!
0:00:44 > 0:00:47'The trouble is, teamwork isn't our strongest point.'
0:00:47 > 0:00:49Amelia, pass!
0:00:49 > 0:00:52'Come on, Amelia, pass the ball, then!
0:00:52 > 0:00:54'Shut up, Imogen, it's really hard!'
0:00:56 > 0:00:58'I told you to pass!'
0:00:58 > 0:01:01Wow, you guys really need to work on your teamwork.
0:01:02 > 0:01:05We're going head-to-head at the Games
0:01:05 > 0:01:07but, for now, to learn about teamwork,
0:01:07 > 0:01:09we are going to have to work together.
0:01:09 > 0:01:11Amelia, MY teamwork's fine!
0:01:11 > 0:01:14It's YOUR teamwork that needs work.
0:01:19 > 0:01:20We've come to meet
0:01:20 > 0:01:24some of the best basketball players in the country.
0:01:24 > 0:01:26The London Lions!
0:01:26 > 0:01:27ROAR!
0:01:27 > 0:01:30Coach Laurent Irish...
0:01:30 > 0:01:32..and captain Joseph Ikhinmwin...
0:01:32 > 0:01:36..are from one of London's most successful basketball teams...
0:01:36 > 0:01:38..the London Lions.
0:01:40 > 0:01:44- Oh, my gosh!- Imagine being able to play like that!- I know!
0:01:44 > 0:01:48Plus, these guys are huge!
0:01:48 > 0:01:50Wow! You're very tall!
0:01:51 > 0:01:53We need some help with teamwork
0:01:53 > 0:01:56- because me and Amelia aren't that good at it.- So, teamwork is
0:01:56 > 0:01:58very important in basketball.
0:01:58 > 0:02:01You can't do it by yourself, OK? We're going to work on that today.
0:02:01 > 0:02:05What you are going to try and do is try and score against us two.
0:02:05 > 0:02:09You can do whatever you want, but you can't pass to your sister.
0:02:09 > 0:02:10Ready, Joe?
0:02:10 > 0:02:11Go!
0:02:14 > 0:02:15Try and shoot it.
0:02:15 > 0:02:18OK, that's one attempt. Go!
0:02:19 > 0:02:23'No matter how hard I try, I just can't get past them.'
0:02:25 > 0:02:28Now, you can pass. So, us two are going to stay marking you,
0:02:28 > 0:02:31but your sister is going to be wide open, OK?
0:02:31 > 0:02:33Stay with her, stay with her.
0:02:33 > 0:02:35Now, who's open? Where's your sister?
0:02:35 > 0:02:36There you go!
0:02:38 > 0:02:40'Ah, this seems to be working!'
0:02:42 > 0:02:44All right, not bad, not bad, not bad.
0:02:44 > 0:02:48But do you guys see how easy that was when you pass to each other?
0:02:48 > 0:02:50You see how important that is?
0:02:50 > 0:02:52- So, shall we play a bit?- Yeah.
0:02:53 > 0:02:54'Don't worry, I've got this!
0:02:54 > 0:02:57'You're supposed to be practising teamwork, Imogen!
0:02:57 > 0:02:59'What have we just been taught?
0:02:59 > 0:03:02'We're not really getting this whole teamwork thing, are we?
0:03:02 > 0:03:09'The only way we're going to score...is by cheating!'
0:03:10 > 0:03:11Get your arms out!
0:03:11 > 0:03:13Yay!
0:03:13 > 0:03:16Do you think we'll be able to play better as a team now?
0:03:16 > 0:03:18I might think about passing to you.
0:03:18 > 0:03:20Oh, thanks!
0:03:20 > 0:03:22'Well, that didn't go as planned.'
0:03:22 > 0:03:26Yeah, because you need to work on your teamwork, Amelia.
0:03:26 > 0:03:28No, YOUR teamwork!
0:03:28 > 0:03:31We're here to meet Dexter from the 4 O'Clock Club.
0:03:31 > 0:03:34Amelia, it's Jason! That's his character name.
0:03:34 > 0:03:38Anyway, because he works in a huge TV show,
0:03:38 > 0:03:40he knows a lot about teamwork.
0:03:40 > 0:03:42Ah, teamwork! After you!
0:03:42 > 0:03:47Jason plays Dexter in CBBC's 4 O'Clock Club.
0:03:47 > 0:03:49We love that show.
0:03:49 > 0:03:51So, I hear you guys need some help with teamwork.
0:03:51 > 0:03:53- Do you two ever argue?- Yes.- Yes.
0:03:53 > 0:03:56- What about?- Everything.
0:03:56 > 0:04:00Sometimes we would argue about who starts the argument.
0:04:00 > 0:04:02Really? Wow!
0:04:02 > 0:04:06- Amelia, do you start most of the fights?- No!
0:04:06 > 0:04:07No!
0:04:09 > 0:04:10- No!- (Yes.)
0:04:10 > 0:04:11No!
0:04:11 > 0:04:15- Are you starting a fight right now?- No!
0:04:15 > 0:04:18See, this right here, bad teamwork.
0:04:18 > 0:04:20So now it's time for Jason's Cheeky Challenge.
0:04:20 > 0:04:22My mate owns this place
0:04:22 > 0:04:25and I want you two to help run the shop while he's out, OK?
0:04:25 > 0:04:28So I just want you to serve some customers,
0:04:28 > 0:04:31give them the ice cream and give them some big, cheeky smiles, OK?
0:04:31 > 0:04:34And make sure you work as a team.
0:04:34 > 0:04:37Do you reckon we're going to be able to do this?
0:04:37 > 0:04:40Whoa! Look at all these customers!
0:04:40 > 0:04:41What would you like?
0:04:41 > 0:04:44Can I have mint choc chip, please?
0:04:44 > 0:04:47'I don't even know what mint choc chip looks like!
0:04:47 > 0:04:50'How are we supposed to find it?'
0:04:53 > 0:04:54Oh!
0:04:56 > 0:04:58This is terrible!
0:04:58 > 0:05:01- Is this vanilla?- Oh, no!
0:05:01 > 0:05:04'This is chaos, Amelia!
0:05:04 > 0:05:06'The orders are piling in.'
0:05:07 > 0:05:10- There you go. - This isn't what I wanted.
0:05:11 > 0:05:13It's not what I ordered.
0:05:13 > 0:05:15'Imogen, it's a disaster!'
0:05:16 > 0:05:17Guys, what are you doing?
0:05:17 > 0:05:20Everybody in the shop is absolutely livid.
0:05:20 > 0:05:22This is the worst bit of teamwork I've ever seen!
0:05:22 > 0:05:24Sort it out! How can you make this better?
0:05:24 > 0:05:27BOTH: Work together?
0:05:27 > 0:05:29- Working together.- As a team.
0:05:29 > 0:05:32- Listening?- Yes.- All right. Do you want me to give you a hand?
0:05:32 > 0:05:34- Yes!- All right, come on, then.
0:05:35 > 0:05:37'At last, we've got a plan.
0:05:37 > 0:05:40'One of us gets the orders, which was me,
0:05:40 > 0:05:42then Imogen gets the ice cream.'
0:05:42 > 0:05:46His advice really did work to help us work together.
0:05:48 > 0:05:52'Ah, OK, now it's finally starting to sink in
0:05:52 > 0:05:54'that working together pays off.'
0:05:57 > 0:06:00'Look at all these happy customers!'
0:06:03 > 0:06:05So, how do you think that went?
0:06:05 > 0:06:07At first, it was, like, bad.
0:06:07 > 0:06:10But then we, like, worked as a team
0:06:10 > 0:06:13and we got our customers happy.
0:06:13 > 0:06:14Ah, good!
0:06:14 > 0:06:17I think my basketball team is going to do really well.
0:06:17 > 0:06:19No, obviously, mine is.
0:06:19 > 0:06:21- No, mine is.- No, it's not!
0:06:23 > 0:06:27We've been competing in lots of sports at the Dwarf Games.
0:06:31 > 0:06:34Today is the final event - basketball.
0:06:37 > 0:06:39And all of our practice seems to have paid off.
0:06:39 > 0:06:43Both of our teams have made it to the final.
0:06:43 > 0:06:47But only one of us will be able to take home the gold.
0:06:47 > 0:06:50'I was very determined. We need to win this.'
0:06:50 > 0:06:51I want to beat my sister.
0:06:51 > 0:06:56We are competing against my sister next and we need to beat her.
0:06:56 > 0:06:59We need to get a gold medal and beat her.
0:06:59 > 0:07:01ALL: Three, two, one, yay!
0:07:01 > 0:07:02It was quite a big deal
0:07:02 > 0:07:04because I was playing against my sister.
0:07:04 > 0:07:07I really, really wanted to win.
0:07:10 > 0:07:12'Here goes!'
0:07:16 > 0:07:19Right from the start, everyone is really up for it
0:07:19 > 0:07:22and our team-mates are great at working together.
0:07:23 > 0:07:26My Green team make a fast break.
0:07:26 > 0:07:27Score!
0:07:29 > 0:07:32When we got our first basket, it was really exciting
0:07:32 > 0:07:34because we knew we were ahead.
0:07:35 > 0:07:38We were just losing and we knew we had to try our hardest
0:07:38 > 0:07:40and we played really well.
0:07:41 > 0:07:46An interception puts Imogen's Blues right back into the game.
0:07:48 > 0:07:51We are drawing now and it's either win or lose.
0:07:51 > 0:07:55Half-time. Things are getting tense.
0:07:55 > 0:07:57Right, guys, brilliant.
0:07:57 > 0:08:00I want that positive attitude again in the second half.
0:08:00 > 0:08:01Very good play, all of you.
0:08:01 > 0:08:03You're working as a team and communicating well.
0:08:03 > 0:08:07- Everyone is having fun, aren't they? - ALL: Yes!
0:08:07 > 0:08:08Come on, team!
0:08:10 > 0:08:12The second half is just as exciting.
0:08:12 > 0:08:15First, Amelia's team scores.
0:08:16 > 0:08:18Then Imogen's hit back.
0:08:19 > 0:08:22Leaving us tied 2-2.
0:08:22 > 0:08:24It was so stressful because it was so close.
0:08:24 > 0:08:28I tried to remember everything we had been taught about teamwork
0:08:28 > 0:08:31and passed to my team-mates.
0:08:31 > 0:08:33Result!
0:08:33 > 0:08:35That was a pretty good pass, Amelia.
0:08:37 > 0:08:40Imogen's Blues fight back.
0:08:40 > 0:08:42But we steal the ball.
0:08:44 > 0:08:46And it's there!
0:08:47 > 0:08:504-2 as time runs out.
0:08:50 > 0:08:51WHISTLE BLOWS
0:08:54 > 0:08:58I was quite happy for them, but I was only that much happy for them.
0:08:58 > 0:09:03And I was very sad because I just wanted to get the medal.
0:09:03 > 0:09:06Silver goes to the Blue team
0:09:06 > 0:09:08and gold goes to the Green team.
0:09:15 > 0:09:18We've come so far from the beginning of our training.
0:09:18 > 0:09:22And now that the Games are over, we both have learnt so much
0:09:22 > 0:09:24from everyone we've met.
0:09:27 > 0:09:30We're home after the Games
0:09:30 > 0:09:34and Amelia's feeling pretty pleased with herself.
0:09:34 > 0:09:36Gold medal from the basketball,
0:09:36 > 0:09:38just another medal for my discus.
0:09:38 > 0:09:40One, two, three.
0:09:40 > 0:09:43I've got so many, I can't count them all!
0:09:45 > 0:09:47She might have beaten me this year,
0:09:47 > 0:09:50but next time, I'll be prepared and I'll be the winner!
0:09:50 > 0:09:52- BOTH:- Bye!