0:00:02 > 0:00:06We searched the four corners of the UK to find the fastest,
0:00:06 > 0:00:09toughest, most agile and most accurate young athletes
0:00:09 > 0:00:14from Scotland, Northern Ireland, England and Wales.
0:00:14 > 0:00:17Now, the search is over.
0:00:17 > 0:00:20Nation will battle nation over six matches to win points
0:00:20 > 0:00:23in a sporting tournament.
0:00:23 > 0:00:26The top teams with will go through to the final.
0:00:26 > 0:00:30Only one will be crowned Ultimate Sports Day Champions.
0:00:30 > 0:00:33Let the games begin!
0:00:58 > 0:01:01Today, Team England take on Team Wales.
0:01:04 > 0:01:08Representing Wales is their captain, Joe,
0:01:08 > 0:01:12Isabel, Jacob and Hannah.
0:01:13 > 0:01:17And here's their mentor - he has his eyes set on
0:01:17 > 0:01:21the London Olympics, it's sprinter Christian Malcolm.
0:01:24 > 0:01:25Well, sprinter Christian is
0:01:25 > 0:01:29a former junior World Championships double gold medallist.
0:01:29 > 0:01:32In 2010 he won bronze at the Commonwealth Games,
0:01:32 > 0:01:37and silver in the European Championships in the 200 metres.
0:01:37 > 0:01:43And representing Team England, their team captain, Allard,
0:01:43 > 0:01:46Shanice, Leo and Emily.
0:01:47 > 0:01:50And championing them,
0:01:50 > 0:01:53their mentor has won world medals in the decathlon.
0:01:53 > 0:01:58He's also a Total Wipeout champion - it's Dean Macey!
0:02:03 > 0:02:06Dean is one of England's most successful athletes,
0:02:06 > 0:02:10having competed for over ten years in the decathlon
0:02:10 > 0:02:14and winning gold at the 2006 Commonwealth Games.
0:02:14 > 0:02:20That's our teams ready for action - let's crack on with the competition.
0:02:25 > 0:02:27Our team will start at the base of their towers
0:02:27 > 0:02:31and climb their way unaided to the top.
0:02:31 > 0:02:33They will then balance their way across that beam,
0:02:33 > 0:02:37pick up their three medals and hang them on the bars,
0:02:37 > 0:02:40before releasing their flag
0:02:40 > 0:02:43and hanging all the way down to the bottom.
0:02:43 > 0:02:47Who have Christian and Dean decided to walk the sky for them?
0:02:47 > 0:02:49First event is Sky Walker.
0:02:49 > 0:02:52We have one per event, and that is Isabel.
0:02:56 > 0:03:02I'm Isabel from Bridgend in Wales, and my speciality is athletics.
0:03:02 > 0:03:05My sporting hero is Jessica Ennis.
0:03:05 > 0:03:09Emily, you're up, girl.
0:03:09 > 0:03:15I'm Emily, I'm 13, from Tavistock in Devon, my speciality is triathlon,
0:03:15 > 0:03:18and my hero is Alistair Brownlee.
0:03:18 > 0:03:21Your challenge starts on the fourth beep.
0:03:21 > 0:03:24Let's play Sky Walker!
0:03:24 > 0:03:28It is a tough challenge that tests strength and balance.
0:03:28 > 0:03:33Issy and Emily must use every ounce of power to haul themselves
0:03:33 > 0:03:37up those towers. They're off to a flying start.
0:03:37 > 0:03:40Sprinter Issy and triathlete Emily neck and neck
0:03:40 > 0:03:42as they approach the top. They've got to be careful.
0:03:42 > 0:03:46If they lose balance and fall off, they're out of the game.
0:03:46 > 0:03:50They have to reach under that beam and pull up a medal.
0:03:50 > 0:03:51They've worth five points each,
0:03:51 > 0:03:56- and there are three for each team to collect.- Well done, mate!
0:03:59 > 0:04:03Issy is the first one to her feet, and she needs to stay calm,
0:04:03 > 0:04:07hang that medal, and there they are! The first five points for Wales.
0:04:07 > 0:04:10Emily's also up, but she is not looking as steady.
0:04:10 > 0:04:15She is more wobbly. She's trying to hook that medal on to the bar.
0:04:15 > 0:04:17But when you're on such a narrow beam,
0:04:17 > 0:04:21to stand up straight and raise your arms isn't easy.
0:04:21 > 0:04:24Issy is fishing around for that second medal.
0:04:24 > 0:04:25It looks like she's got it.
0:04:25 > 0:04:28Emily's managed to get the medal onto the bar
0:04:28 > 0:04:29and pick up five points for England.
0:04:29 > 0:04:32She has left herself a lot of work to do.
0:04:32 > 0:04:37Issy is already back on to her feet and working towards the bar.
0:04:37 > 0:04:39And there it goes, another five points for Wales.
0:04:39 > 0:04:42Awesome effort. Can Emily catch up?
0:04:42 > 0:04:45The look on her face says it all,
0:04:45 > 0:04:48she knows she's a lot to do if she wants maximum points for England.
0:04:48 > 0:04:53But it only takes one slip up and your opponent could be out for good.
0:04:53 > 0:04:55Emily has got the next medal, but Issy is looking for
0:04:55 > 0:04:57her third and final one.
0:04:57 > 0:04:59Emily is looking unsteady.
0:04:59 > 0:05:02She is teetering on the edge, and Emily's gone!
0:05:02 > 0:05:05She has fallen off the beam
0:05:05 > 0:05:07and out of the game.
0:05:07 > 0:05:10She has seen the dark side of the Sky Walker.
0:05:10 > 0:05:11She looks gutted.
0:05:11 > 0:05:14Well, that means that Issy can carry on at her own pace.
0:05:14 > 0:05:16She has the final medal.
0:05:16 > 0:05:19Just the flag to go for the final 15 points.
0:05:19 > 0:05:23There it is, a maximum 30 for Wales. Well done, Issy.
0:05:24 > 0:05:29After a close start, Emily lost ground and lost her balance
0:05:29 > 0:05:32and fell off that narrow beam,
0:05:32 > 0:05:35leaving Issy with an uncontested leap to victory for Wales.
0:05:39 > 0:05:41Well, that was incredible.
0:05:41 > 0:05:44Issy, you were like a gecko up a tree in the Amazon!
0:05:44 > 0:05:45Did you find that easy?
0:05:45 > 0:05:49Bits of it. But balancing wasn't easy.
0:05:49 > 0:05:52- Christian, a perfect start for Wales.- Fantastic.
0:05:52 > 0:05:57I'm so proud of Issy. Good start, we're in the lead.
0:05:57 > 0:06:00- Let's hope it continues. - You're doing well.
0:06:00 > 0:06:04Emily, you were awesome as well, but a bit trickier on the beam?
0:06:04 > 0:06:07It is hard to balance. It doesn't look hard,
0:06:07 > 0:06:10and you think it's going to be easy.
0:06:10 > 0:06:13It's unlucky.
0:06:13 > 0:06:16It was, but you got a medal for your country as well.
0:06:16 > 0:06:17You've got to be proud.
0:06:17 > 0:06:19These guys have been through so much,
0:06:19 > 0:06:24and there is a few things that I would rather have done for them.
0:06:24 > 0:06:27This ain't one of them! I was so nervous for them.
0:06:27 > 0:06:29You both racked up points. Congratulations.
0:06:29 > 0:06:32Let's see how many points you have on the score board.
0:06:32 > 0:06:34Wales are off to a great start,
0:06:34 > 0:06:37with a maximum 30 points after just one game.
0:06:37 > 0:06:40England picked up one medal, so they score five points.
0:06:40 > 0:06:45But there are plenty more points still up for grabs.
0:06:49 > 0:06:52Ahead of us is 150 metres.
0:06:52 > 0:06:56An Olympic sprinter can cover this in about 15 seconds.
0:06:56 > 0:06:59But can our two nations run the length of it
0:06:59 > 0:07:02before The Chaser tracks them down?
0:07:02 > 0:07:05If they do, they pick up points.
0:07:05 > 0:07:10But if The Chaser beats them, then they're out of the game.
0:07:10 > 0:07:13All we need now is The Chaser.
0:07:18 > 0:07:21Who is the mystery Chaser?
0:07:21 > 0:07:26That I can't tell you. But he is fast, very fast.
0:07:26 > 0:07:29First to face The Chaser, it's the boys.
0:07:30 > 0:07:33Taking to the starting blocks are Jake for Wales,
0:07:33 > 0:07:35Allard for England,
0:07:35 > 0:07:36Joe for Wales
0:07:36 > 0:07:40and Leo for England. They have all been given a head start,
0:07:40 > 0:07:41and they will need it,
0:07:41 > 0:07:45as here comes the man to beat - it's The Chaser.
0:07:46 > 0:07:48With his terrifying turn of speed,
0:07:48 > 0:07:52this man is more machine than mortal.
0:07:54 > 0:07:55Set...
0:07:57 > 0:07:59And they're off!
0:07:59 > 0:08:04A great start from the boys, but an even better one from The Chaser.
0:08:04 > 0:08:08Joe is looking strong for Wales. The other three look fairly level.
0:08:08 > 0:08:11The Chaser is gaining on them now.
0:08:11 > 0:08:12Joe is out in front.
0:08:12 > 0:08:17Jake is looking vulnerable, and he's caught him!
0:08:17 > 0:08:18It is all over for Jake.
0:08:18 > 0:08:22And the other boys just make it, with Joe first, Allard second
0:08:22 > 0:08:24and Leo third.
0:08:24 > 0:08:27They all get ten points, but nothing for Jake.
0:08:28 > 0:08:32Jake just didn't have enough left for the last few metres.
0:08:32 > 0:08:38The Chaser nearly caught Leo, too. A narrow escape for England.
0:08:38 > 0:08:42Let's take a look at the scoreboard. A maximum 20 points for England.
0:08:42 > 0:08:46Even though Joe won with a great time of 18.09 seconds,
0:08:46 > 0:08:48he only gets ten points for Wales.
0:08:48 > 0:08:51Overall, England has 25 points,
0:08:51 > 0:08:57but Wales are still in the lead with 40 points. The gap is closing!
0:09:04 > 0:09:08Right, that's not how it's done. Which of our sportsters
0:09:08 > 0:09:12will our mentors pick to play Bungee Basketball?
0:09:12 > 0:09:15We need two per event for this.
0:09:15 > 0:09:21The two people I have chosen, Joe, my captain, and Hannah.
0:09:21 > 0:09:26I'm Joe, I'm 15 and I come from Llanelli in Wales.
0:09:26 > 0:09:30My speciality is rugby, and my hero is Dai Greene.
0:09:30 > 0:09:34I'm Hannah, I'm 13 and from Neath.
0:09:34 > 0:09:37My speciality sport is sprinting, and my sporting hero
0:09:37 > 0:09:39is Christian Malcolm.
0:09:39 > 0:09:44Allard, you smashed it in practice, so you're in.
0:09:44 > 0:09:49Shanice, you said you need one more chance. This is your chance.
0:09:49 > 0:09:53I know you two can do it. You have got to work as a team.
0:09:53 > 0:09:58I'm Allard from West Cumbria, my speciality is hockey,
0:09:58 > 0:10:01and my sporting hero is Rob Warner.
0:10:01 > 0:10:05I'm Shanice. I'm 14. I live in East London.
0:10:05 > 0:10:09My speciality is basketball, and my sporting hero
0:10:09 > 0:10:12would have to be Usain Bolt.
0:10:12 > 0:10:15Your challenge starts on the fourth and final beep.
0:10:15 > 0:10:18Let's play Bungee Basketball!
0:10:21 > 0:10:25The boys will jump first, then the girls.
0:10:25 > 0:10:27It involves stamina and accuracy.
0:10:27 > 0:10:29They have to land their basketballs
0:10:29 > 0:10:33in one of the three hoops, exactly as Allard has just done.
0:10:33 > 0:10:38He has scored a basket in the highest hoop and gets five points.
0:10:38 > 0:10:41The other hoops are worth less. Three for the middle hoop,
0:10:41 > 0:10:44and two for the lowest and easiest.
0:10:44 > 0:10:47Allard shoots and scores. Five more points for England.
0:10:47 > 0:10:48Dean is delighted.
0:10:48 > 0:10:53Joe gets his first score. Three points for Wales.
0:10:54 > 0:10:57Joe did brilliantly with a three-point hoop.
0:10:57 > 0:11:00But Allard was going for the high five-pointers,
0:11:00 > 0:11:05which proved a top tactic, as he put in basket after basket.
0:11:05 > 0:11:08Despite Joe's best efforts, after four minutes he was never
0:11:08 > 0:11:11going to catch Allard, who scored 14 hoops.
0:11:11 > 0:11:17England scored 70 points to Wales' 33. Well done, Allard.
0:11:17 > 0:11:20They said he might fill it up, and he did.
0:11:20 > 0:11:22Good work, mate.
0:11:27 > 0:11:29In Round Two, Shanice took on Hannah,
0:11:29 > 0:11:31and both scored early on.
0:11:34 > 0:11:37Shanice struggled to climb up the cargo net,
0:11:37 > 0:11:41but Hannah was on fire, much to Christian's delight.
0:11:42 > 0:11:46Hannah filled the two-point basket,
0:11:46 > 0:11:49and Shanice struggled with her aim.
0:11:49 > 0:11:53It wasn't until the end that an exhausted Shanice found
0:11:53 > 0:11:57her aim and scored another three-point basket
0:11:57 > 0:11:58right on the buzzer.
0:11:58 > 0:12:01But it was too little, too late.
0:12:01 > 0:12:04Her two hoops means only six points for England,
0:12:04 > 0:12:07whilst Hannah's seven hoops scored Wales scored 15 points.
0:12:09 > 0:12:11Well done!
0:12:11 > 0:12:14So when we add the boys' and girls' points together,
0:12:14 > 0:12:19Wales scored 48 and England picked up 76.
0:12:19 > 0:12:25They come from behind to lead with 101 points to Wales' 88.
0:12:25 > 0:12:29Let's see if there is any tactical planning going on.
0:12:29 > 0:12:31Guys, a few of us had a go at the Bungee Basketball.
0:12:31 > 0:12:36- Keep going and we have got it. - We're doing awesome.
0:12:36 > 0:12:40You were unlucky. You both did well.
0:12:40 > 0:12:44Allard, I know he scored a phenomenal amount of points,
0:12:44 > 0:12:48but he couldn't have done it without you. Shanice, I'm there.
0:12:48 > 0:12:49She gave me a pull and a half.
0:12:49 > 0:12:52I was so surprised how much she pulled me up.
0:12:52 > 0:12:54It was a real help.
0:12:54 > 0:12:58We've got the points on the scoreboard, and we're up there.
0:12:58 > 0:13:01- I'm confident. - From watching everyone.- They fear us!
0:13:01 > 0:13:06Do they, Christian? I tell you what, they don't look scared!
0:13:06 > 0:13:08Three, two, one, England!
0:13:11 > 0:13:13A test of strength.
0:13:13 > 0:13:19I will go with my two biggest athletes, Joe and Issy.
0:13:19 > 0:13:22Every team wants to win this.
0:13:22 > 0:13:27I've picked my two strongest athletes - Allard and Shanice,
0:13:27 > 0:13:30- that's you two.- Again!
0:13:30 > 0:13:33Push O War. It's a simple game of strength.
0:13:33 > 0:13:38Our teams will try to push this rather heavy-looking block
0:13:38 > 0:13:40to the edge of the platform
0:13:40 > 0:13:43and push their opposition onto the crash mats.
0:13:43 > 0:13:46Your challenge begins on the fourth and final bleep.
0:13:46 > 0:13:49Let's play Push O War!
0:13:52 > 0:13:57- Come on, guys! - A real test of strength and power.
0:13:57 > 0:14:02Allard and Shanice on the left, and Joe and Issy for Wales.
0:14:02 > 0:14:04Ten points up for grabs for each round won.
0:14:04 > 0:14:07The first team to take three rounds wins the game.
0:14:09 > 0:14:14England have a slight edge on Wales at the moment.
0:14:14 > 0:14:17They're digging in their heels and knocking Wales back bit by bit.
0:14:21 > 0:14:25England are still pushing hard, but Joe and Issy are holding them on the edge.
0:14:25 > 0:14:27Joe looks like he is tiring.
0:14:27 > 0:14:31Allard can sense victory. One more push and it's over.
0:14:31 > 0:14:34First ten points to England.
0:14:37 > 0:14:40No time for resting in this game.
0:14:40 > 0:14:43It's straight into round two, and this time Wales have gone for
0:14:43 > 0:14:46a big early push to catch England off guard.
0:14:46 > 0:14:50Allard and Shanice digging in deep.
0:14:50 > 0:14:53They've halted the advance of the Welsh.
0:14:53 > 0:14:55Shanice has slipped! She's lost her footing,
0:14:55 > 0:14:59leaving Allard to take the strain on his own.
0:14:59 > 0:15:02She's slipped again! That is not good for England.
0:15:02 > 0:15:05Issy and Joe are desperately trying to take advantage of
0:15:05 > 0:15:08England on the back foot.
0:15:08 > 0:15:12Allard and Shanice have made an awesome recovery.
0:15:12 > 0:15:15Allard literally putting his back into it.
0:15:15 > 0:15:19Issy and Joe have got to dig deep to avoid another loss.
0:15:19 > 0:15:22Shanice making up for some slips earlier.
0:15:22 > 0:15:24There it is, Wales crash to the floor,
0:15:24 > 0:15:26another ten points in the England bag.
0:15:29 > 0:15:32If England win this round, then the game is over.
0:15:32 > 0:15:37Wales need to pull something special out of the bag.
0:15:37 > 0:15:39It is not going to happen.
0:15:39 > 0:15:42A huge push from England right off the start, and they secure
0:15:42 > 0:15:45a 3-0 win over Wales. Dean is a happy man.
0:15:45 > 0:15:49England, you guys just pulled that strength out of the bag.
0:15:49 > 0:15:52- How did you bring it back? - Just teamwork.
0:15:52 > 0:15:56If one of us slips, the other takes an extra push.
0:15:56 > 0:15:59It hurts, but we do it.
0:15:59 > 0:16:02Nice one. Wales, commiserations, 3-0.
0:16:02 > 0:16:05Issy, did you think you had them at one point?
0:16:05 > 0:16:07It felt close and we tried pushing and pushing,
0:16:07 > 0:16:09but it wasn't going anywhere.
0:16:09 > 0:16:14We can pull it back. There is plenty of time for that.
0:16:14 > 0:16:20Let's see who is going to pull themselves up that score board.
0:16:20 > 0:16:22A magnificent effort from England
0:16:22 > 0:16:24means they score 30 points in Push Of War,
0:16:24 > 0:16:26with Wales failing to get any points.
0:16:26 > 0:16:28Overall, that means Wales stay on 88,
0:16:28 > 0:16:32but England have extended their lead to 131.
0:16:36 > 0:16:39This game is easy enough - you catch a ball,
0:16:39 > 0:16:42you kick it into the goal. Or miss it, like I did.
0:16:42 > 0:16:46Why is it called Spin Shot?
0:16:46 > 0:16:48Well, you have got to do it whilst on the spin
0:16:48 > 0:16:55and trying to avoid these very annoying arms, just like that.
0:16:55 > 0:16:57Let's hope they are a bit better than me.
0:16:57 > 0:17:00Who have Dean and Christian chosen?
0:17:02 > 0:17:06For me, personally, it is going to be you, Jacob.
0:17:06 > 0:17:09This is where your skills come in.
0:17:09 > 0:17:12My name is Jacob, I am 13 years old.
0:17:12 > 0:17:14I am from Pontypool in South Wales,
0:17:14 > 0:17:16and my speciality sport is hockey,
0:17:16 > 0:17:19and my hero is Christian Malcolm.
0:17:19 > 0:17:23You wanted this game yesterday, and you have got it.
0:17:23 > 0:17:26We need those football skills.
0:17:26 > 0:17:29My name is Leo, I am 13 and from Essex.
0:17:29 > 0:17:34My speciality is judo and my sporting hero is Dean Macey.
0:17:37 > 0:17:42First, doing his best Gareth Bale impression is Jake.
0:17:42 > 0:17:44They will have a helping hand from their team-mates.
0:17:44 > 0:17:46Let's get a spin on, shall we?
0:17:49 > 0:17:54Jake has 60 seconds to score as many goals as possible.
0:17:57 > 0:18:00He has to take a shot at the other goal. Off the bar.
0:18:00 > 0:18:03It is not easy trying to shoot and avoid being knocked over.
0:18:03 > 0:18:06There is still plenty of time.
0:18:06 > 0:18:10Hannah throws him another ball - he shoots and scores.
0:18:10 > 0:18:14It is three points for every goal, and Jake is off the mark.
0:18:14 > 0:18:16He missed that time.
0:18:16 > 0:18:18He has got to keep going. Another strike, and it's in.
0:18:18 > 0:18:20Two goals for Wales so far.
0:18:20 > 0:18:23Jake is not hanging around.
0:18:23 > 0:18:27Although it bounced out, it still counts as a goal.
0:18:27 > 0:18:31So, three goals for Jake, looks like he has found his rhythm.
0:18:31 > 0:18:33That's goal number four.
0:18:33 > 0:18:37He shoots and scores again, goal number five.
0:18:37 > 0:18:39This is much better.
0:18:39 > 0:18:41Another one, six now.
0:18:41 > 0:18:46After a slow start, he is really racking up the points for Wales.
0:18:46 > 0:18:49That was goal number seven.
0:18:49 > 0:18:52Time for one last shot before the clock runs out.
0:18:52 > 0:18:55That's a miss. A valiant effort from Jake.
0:19:00 > 0:19:01Up next for England is Leo.
0:19:01 > 0:19:05He leaps up effortlessly, shoots and scores.
0:19:06 > 0:19:09Can he do it again? Not that time.
0:19:09 > 0:19:11That was a good shot.
0:19:11 > 0:19:14Leo is off to a terrific start.
0:19:14 > 0:19:16He misses the next one.
0:19:16 > 0:19:19That was a cracking shot.
0:19:19 > 0:19:21Three goals to England. Or should I say four!
0:19:21 > 0:19:26There's no stopping him now. Another shot finds its target.
0:19:26 > 0:19:29That one's gone adrift. Oh, dropped the ball.
0:19:29 > 0:19:31Shanice needs to adjust her aim a bit.
0:19:31 > 0:19:34Better throw from Emily. Goal number six from Leo.
0:19:34 > 0:19:37He shoots again. That shot was just a bit low.
0:19:37 > 0:19:39That one, however, was good.
0:19:39 > 0:19:42Leo is level with Jake's score of seven.
0:19:42 > 0:19:44Now he's got eight, and he's in the lead.
0:19:44 > 0:19:48Another miss, but it won't put him off.
0:19:48 > 0:19:51He ducked under the beam, shoots and misses!
0:19:51 > 0:19:54He goes straight round for another shot. That one counts.
0:19:54 > 0:19:58He takes his tally to nine goals - correction, ten goals.
0:19:58 > 0:20:02Can he go higher? Yes, he can.
0:20:02 > 0:20:05He sees another goal in the dying seconds.
0:20:05 > 0:20:09So, Jake scored seven goals, which means he earns 21 points.
0:20:09 > 0:20:12But Leo's 12 goals translate to 36 points for England.
0:20:12 > 0:20:17Overall, the scores are England 167, Wales 109.
0:20:17 > 0:20:21But there are plenty of points up for grabs.
0:20:29 > 0:20:33Well, The Chaser is ready to run. Our girls need to run like the wind
0:20:33 > 0:20:37if they are to reach the finish line before he does.
0:20:37 > 0:20:40The girls will be given the same head start as the boys,
0:20:40 > 0:20:43but will it be enough?
0:20:43 > 0:20:50Settling in are Emily, Isabel, Shanice and Hannah.
0:20:50 > 0:20:53They must sprint around the 150-metre track
0:20:53 > 0:20:58and reach the finish line before this man, the mystery Chaser.
0:21:05 > 0:21:09They are off, a great start for Hannah and Issy.
0:21:09 > 0:21:11Both girls are flying around that first bend.
0:21:11 > 0:21:14But Emily in lane one looks like she could be in trouble.
0:21:14 > 0:21:19The Chaser is making incredible headway.
0:21:19 > 0:21:21The Chaser is gaining on Emily,
0:21:21 > 0:21:24he's going to catch her, and he overtakes her.
0:21:24 > 0:21:27Safely over the line in first place is Hannah for Wales,
0:21:27 > 0:21:30followed by team-mate Issy, and Shanice comes in third.
0:21:32 > 0:21:36The replay shows us just how much ground the Chaser made up,
0:21:36 > 0:21:38overtaking Emily easily.
0:21:38 > 0:21:41But he wasn't quick enough to catch the others.
0:21:41 > 0:21:45Hannah, Issy and Shanice all safely across the line.
0:21:46 > 0:21:50He is pretty fast, and when he is getting close,
0:21:50 > 0:21:54because he is an Olympic athlete, he starts just starts jogging
0:21:54 > 0:21:59and keeps you under pressure, staying behind you until the finish.
0:21:59 > 0:22:01Time to update our score board.
0:22:02 > 0:22:07Hannah's incredible time of 17.72 seconds, the fastest today,
0:22:07 > 0:22:09means she gets ten points.
0:22:09 > 0:22:12As do Issy and Shanice, who also beat the Chaser.
0:22:12 > 0:22:16Into the final game, England have 177,
0:22:16 > 0:22:21but still in with a chance are Wales with 129.
0:22:21 > 0:22:25It is time for the grand finale, the team relay.
0:22:25 > 0:22:28This arena will come into play, and it's going to get frantic.
0:22:28 > 0:22:32It starts with bike power, a 200-metre sprint,
0:22:32 > 0:22:35then light our towers.
0:22:35 > 0:22:40Once it is fully lit, it is time to initiate the Skywalker.
0:22:40 > 0:22:42They will make their way up the five metres,
0:22:42 > 0:22:45across the beam to collect all the rings they can,
0:22:45 > 0:22:47before making their way down the ladder.
0:22:47 > 0:22:52Then, they sprint all the way over to the bungee tower.
0:22:52 > 0:22:55They'll bungee like they've never bungeed before
0:22:55 > 0:22:57and collect all three rings.
0:22:57 > 0:22:59Only then can our cyclists
0:22:59 > 0:23:04make their way back to the other side of the arena.
0:23:04 > 0:23:09I am making a sweat, and I haven't even done anything.
0:23:09 > 0:23:11Then, their team-mates will make their way
0:23:11 > 0:23:13to the top of the flagpole,
0:23:13 > 0:23:17collecting their rings and releasing their national team's colours.
0:23:21 > 0:23:24OK, Christian, is your team ready?
0:23:24 > 0:23:27- They know what to do, they are ready.- Awesome.
0:23:27 > 0:23:29- England?- They are nervous, but they're ready.
0:23:29 > 0:23:34The relay starts on the fourth and final beep. Best of luck.
0:23:34 > 0:23:39This is the last game of today's tournament,
0:23:39 > 0:23:44and with up to 105 points for grabs, Wales still have a chance to win.
0:23:44 > 0:23:47Hannah and Shanice are looking after the first leg of the relay.
0:23:47 > 0:23:51They have to pump those pedals until they have cycled 200 metres.
0:23:51 > 0:23:55You can see how far they have to go
0:23:55 > 0:23:57on the bars at the bottom of the screen.
0:23:57 > 0:24:02Shanice has done it. Now Leo can start Skywalking.
0:24:02 > 0:24:05Hannah's also finished, and released Issy,
0:24:05 > 0:24:08who is desperately chasing Leo up the towers.
0:24:08 > 0:24:13It is neck and neck as they haul themselves
0:24:13 > 0:24:16out onto that narrow beam.
0:24:16 > 0:24:20Issy is pulling ahead of Leo.
0:24:20 > 0:24:23They must pick up all the rings on the bar
0:24:23 > 0:24:26before they can progress onto the next stage of the relay.
0:24:26 > 0:24:31Every one they hold onto scores five points for their team.
0:24:31 > 0:24:36Now, they have to carefully lower themselves onto the ladders.
0:24:36 > 0:24:38Issy straddling the beam and edging across.
0:24:38 > 0:24:43Leo using the strength of his arms to get onto that ladder.
0:24:43 > 0:24:49Fantastic tactics from Leo. It has put England back into the lead.
0:24:49 > 0:24:51Leo, rings, mate, rings!
0:24:51 > 0:24:55Dean having to remind Leo to grab the rings.
0:24:55 > 0:24:59That is very important, because they are worth five points each.
0:24:59 > 0:25:01Leo hits the ground, releasing Shanice,
0:25:01 > 0:25:05who runs off to the bungee, where Allard is waiting.
0:25:05 > 0:25:06Issy still descending.
0:25:06 > 0:25:09Allard wastes no time in bouncing down
0:25:09 > 0:25:12and grabbing the first of the three rings for England.
0:25:12 > 0:25:15Issy nearly down now. Allard is stuck on the net.
0:25:15 > 0:25:19That has given Wales a chance to catch up.
0:25:19 > 0:25:22Joe launches, but he just misses the rings.
0:25:22 > 0:25:24Allard has got his second ring.
0:25:24 > 0:25:28He is going great guns for England.
0:25:28 > 0:25:32Joe is one behind Allard.
0:25:32 > 0:25:34Allard wants one more.
0:25:34 > 0:25:37Allard has got his third ring,
0:25:37 > 0:25:40and Joe has got his second.
0:25:40 > 0:25:42Now, Shanice can race back to her bike
0:25:42 > 0:25:46for another session of pedalling power.
0:25:46 > 0:25:49She has another gruelling 200 metres.
0:25:49 > 0:25:53Joe caught up some time, and Hannah is only just behind Shanice.
0:25:53 > 0:25:57Look at the bars at the bottom of the screen,
0:25:57 > 0:25:59this is seriously close now.
0:25:59 > 0:26:03Hannah is doing a great job to catch up with Shanice.
0:26:03 > 0:26:05But Shanice finishes first,
0:26:05 > 0:26:08and she tags Emily for the last leg, the flagpole.
0:26:08 > 0:26:11She has got to get up that pole as quickly as possible,
0:26:11 > 0:26:12and grab four rings.
0:26:12 > 0:26:16Jake is right behind her, and this is going to be tight.
0:26:16 > 0:26:19Who will make it to the top first?
0:26:19 > 0:26:22It's Emily! She leaps to victory.
0:26:22 > 0:26:25What a race. It could not have been closer.
0:26:25 > 0:26:29England get the 50 points, a fantastic finish.
0:26:29 > 0:26:32England pick up 50 points for the win, plus another 55 points
0:26:32 > 0:26:36for all the rings collected, making a total of 105.
0:26:36 > 0:26:40Wales collected all 11 rings too, so they pick up 55 points.
0:26:40 > 0:26:42The final scores look like this.
0:26:48 > 0:26:50That was so close!
0:26:50 > 0:26:53Your team looked like they had it, but then the Welsh team came back.
0:26:53 > 0:26:56It literally came down to the flagpole.
0:26:56 > 0:27:00Jacob and Emily, the two smallest people in this competition.
0:27:00 > 0:27:03How they get up to the top with no fear and dive off,
0:27:03 > 0:27:06it was fantastic. My throat's killing me!
0:27:06 > 0:27:09Both of these teams have competed and shown so much heart.
0:27:09 > 0:27:11It has been a pleasure to be their mentor.
0:27:11 > 0:27:16Commiserations, but your team have done incredible today.
0:27:16 > 0:27:18They have been fantastic, and it is so close.
0:27:18 > 0:27:21As much as I do not like to lose to the English,
0:27:21 > 0:27:25it was very good, the guys fought all the way till the end.
0:27:25 > 0:27:27They put everything in. I'm happy with them.
0:27:27 > 0:27:28On to the next one.
0:27:30 > 0:27:35After the first match, England top the leader board with 282 points.
0:27:35 > 0:27:38Join us next time, when Scotland take on Northern Ireland.
0:27:38 > 0:27:43CHEERING AND APPLAUSE
0:27:51 > 0:27:54Subtitles by Red Bee Media Ltd