Healthy

0:00:06 > 0:00:09- Calling, Zog. Calling, Zog. - No time for calling!

0:00:09 > 0:00:10- ZIG PANTS - Getting my jog on.

0:00:10 > 0:00:12Nice one, Zig, as on today's zogcast,

0:00:12 > 0:00:16we are talking about how earthlings keep fiddly fit and hiddly healthy.

0:00:16 > 0:00:20Woohoo! That was some run from the sofa WAY over there

0:00:20 > 0:00:23to ALL the way over here! Whoa!

0:00:23 > 0:00:25What do earthlings do to stay healthy?

0:00:25 > 0:00:28Sports, play outdoor games. Ooh, and some earthlings go to the gym.

0:00:28 > 0:00:30- Jim, he's a good guy.- Who?- Jim.

0:00:30 > 0:00:32- No, gym's a place.- Jim who? - What?- Who?- No!

0:00:32 > 0:00:36The GYM is a place you go to work out, keep fit and healthy.

0:00:36 > 0:00:39- Why didn't you say so?! Will he be there?- Who?- Jim.- Oh...

0:00:39 > 0:00:42762...

0:00:42 > 0:00:45763...

0:00:45 > 0:00:47- What are you doing?- Air press-ups.

0:00:47 > 0:00:50700 and... Oh.

0:00:50 > 0:00:52One, two...

0:00:52 > 0:00:55Of course, staying fit and healthy isn't just about exercise,

0:00:55 > 0:00:57it's about what you put in your body too!

0:00:57 > 0:01:00I always remember to eat healthy with my famous rhymes.

0:01:00 > 0:01:04- Famous?- A haddock smoothie a day gives your body energy to play.

0:01:04 > 0:01:08- Pretty good, bro.- Cabbage and banana stew will keep away the flu.- Nice!

0:01:08 > 0:01:12- Pineapple, radish and turkey will keep your fur all perky.- Sweet!

0:01:12 > 0:01:14Grr. Arg. Ugh!

0:01:14 > 0:01:16Ooh, nice Pilates moves, bro.

0:01:16 > 0:01:19Pilates? No, itchy back.

0:01:19 > 0:01:23Oh! Ooh... Oh. Ah!

0:01:23 > 0:01:28Ugh! All right, Zag, time to get your bounce on.

0:01:28 > 0:01:32- But there's nothing there, bro. - Invisible pogo stick.- Huh?

0:01:32 > 0:01:35- Aww. I wish I had an invisible pogo stick.- You do, bro.

0:01:35 > 0:01:39- It's right there. I got two. - Coo-ell!- Ha-ha!

0:01:39 > 0:01:41Now let's bounce the burn.

0:01:41 > 0:01:44- Woo!- Ha-ha! Woohoo!- Woohoo!

0:01:44 > 0:01:48Ahh. So there you have it, citizens of Zog. All you need to know about

0:01:48 > 0:01:52how earthlings keep fit and stay healthy. Ooh-wee!

0:01:52 > 0:01:57And we'll be back with another zogcast from Earth real soon!

0:01:57 > 0:02:01- What are you doing? - Blink-robics.- Hm?- Blink-robics.

0:02:01 > 0:02:04I like it. Zig and Zag, signing off from planet Earth.

0:02:04 > 0:02:06- BOTH:- Zog ya later!

0:02:06 > 0:02:08- Zogcast.- Zogcast. - Zogcast.- Zogcast.

0:02:08 > 0:02:10- BOTH:- Zogcast!