0:00:17 > 0:00:21Hello, I'm Ruben and I'm 12 years old.
0:00:21 > 0:00:25I dream of being a world champion swimmer.
0:00:25 > 0:00:29My friend Harley wants to ride the waves.
0:00:29 > 0:00:35And Nicole wants to go out with her boyfriend James.
0:00:37 > 0:00:41'This is our summer. Can we reach our goals?'
0:00:41 > 0:00:44I'm the champion!
0:00:44 > 0:00:45Face our fears?
0:00:45 > 0:00:49- I can do this! - Go, go, go!
0:00:49 > 0:00:51Can you do any better?
0:00:51 > 0:00:55And prove that we can do things on our own?
0:00:55 > 0:00:56Oh, no way!
0:00:56 > 0:01:00This is us breaking free!
0:01:06 > 0:01:09Right, Rubes, we are going to go in
0:01:09 > 0:01:12and get ready for the competition with two lengths of front crawl.
0:01:12 > 0:01:14Take your marks... Go!
0:01:14 > 0:01:19Today I'm training hard with my coach Gemma.
0:01:19 > 0:01:25I want to be a member of Team GB!
0:01:25 > 0:01:30Gemma needs me to swim two lengths in 50 seconds.
0:01:30 > 0:01:32That's proper hard!
0:01:32 > 0:01:38If I do that, I have a real chance of winning my race tomorrow.
0:01:39 > 0:01:42If we're going to get those times down to be in the GB team,
0:01:42 > 0:01:44we need to work a little bit harder.
0:01:44 > 0:01:47So those legs are going to have to really work, OK?
0:01:47 > 0:01:51Are we ready? Take your marks...
0:01:51 > 0:01:52Go!
0:01:52 > 0:01:57I have Down's syndrome. I compete against other people like me.
0:01:57 > 0:02:02This is my room. Full of medals!
0:02:02 > 0:02:06Silver, gold. Silver...
0:02:06 > 0:02:10This is my favourite swimming medal because it's gold
0:02:10 > 0:02:11and it's proper heavy.
0:02:11 > 0:02:18I go swimming in a gala, to get more trophies and medals.
0:02:18 > 0:02:20Good! Let's go, go, go!
0:02:20 > 0:02:24My coach is called Gemma Whipley
0:02:24 > 0:02:28and it's good to teach me lots of times so I can focus my mind.
0:02:28 > 0:02:31He's definitely a potential Great Britain swimmer.
0:02:31 > 0:02:34There's no swimmers swimming in his age bracket with Down's syndrome
0:02:34 > 0:02:36so he's swimming against all the big swimmers
0:02:36 > 0:02:38and he's still coming out with medals.
0:02:38 > 0:02:46My body needs to get more stronger than not getting fat.
0:02:46 > 0:02:49Because if you get lots of exercise and stuff like that,
0:02:49 > 0:02:57then you get more muscles, that have got more power to swim in a gala.
0:02:57 > 0:03:03Having Down's syndrome means I have an extra chromosome.
0:03:03 > 0:03:06It makes my face a bit different,
0:03:06 > 0:03:07my hands a bit different
0:03:07 > 0:03:10and my feet.
0:03:10 > 0:03:16My body has to work harder to make muscles and burn fat.
0:03:16 > 0:03:2151, that's one second off.
0:03:21 > 0:03:22If we go to the competition
0:03:22 > 0:03:25and we swim like that, do you know what you'll get?
0:03:25 > 0:03:27- Yeah.- What?- A gold medal!
0:03:27 > 0:03:30And who's going to be watching you get that gold medal?
0:03:30 > 0:03:32My mum up there!
0:03:32 > 0:03:34I did it in 51 seconds!
0:03:34 > 0:03:40I still need a little bit faster for the actual race.
0:03:40 > 0:03:43And what we need to do is train harder and harder and harder.
0:03:43 > 0:03:46We need to get those times at the swimming gala
0:03:46 > 0:03:48- and we need to get better. Can you do that?- Yeah!
0:03:48 > 0:03:50- Are you sure?- Yeah!
0:03:50 > 0:03:53Shall we go and do one more? Come on then, let's go!
0:03:59 > 0:04:03My friend Nicole is out shopping with her mum
0:04:03 > 0:04:05and best friend Charlotte.
0:04:08 > 0:04:11- You don't want to wear what your mum wears, do you?- No!
0:04:11 > 0:04:17They are looking for an outfit for Nicole's new drama class.
0:04:17 > 0:04:19Stop! Stop, you silly sack!
0:04:19 > 0:04:23You've got to wait for me. Don't go too far away, OK?
0:04:23 > 0:04:27Nicole's mum always worries when she's out.
0:04:27 > 0:04:30But Nicole wants her mum to give her some space.
0:04:30 > 0:04:34You go and get a drink and me and Charlotte are going to shop.
0:04:34 > 0:04:37- Really? I don't think so, honey.- Yes.
0:04:37 > 0:04:40It's too big. The store's too big.
0:04:40 > 0:04:43Mum...
0:04:43 > 0:04:47'When we go out, I'm on guard all the time.
0:04:47 > 0:04:50'You just want to protect your child as much as possible.'
0:04:50 > 0:04:53- Oh, no way. - Why, what's wrong with that?
0:04:53 > 0:04:55I don't like it.
0:04:55 > 0:04:57'I think she just wants to turn into a mini-teen.'
0:04:57 > 0:05:01Instead of having a mother hanging around her all the time.
0:05:01 > 0:05:04Yeah, leave the shoes. We're ready.
0:05:10 > 0:05:16Today, Harley is starting a week-long surf school.
0:05:16 > 0:05:20He could win a trophy. Just like me!
0:05:20 > 0:05:21Listen up, kids. I'm Mark
0:05:21 > 0:05:24and this is the start of our surfing course.
0:05:24 > 0:05:27So we've got a week to get you up and riding
0:05:27 > 0:05:29to see who is going to get a medal or not.
0:05:29 > 0:05:35Harley is the only person in the group who has Down's syndrome.
0:05:35 > 0:05:39When he gets it wrong, he gets frustrated.
0:05:39 > 0:05:41Jump off your board and cover your head, when I say.
0:05:41 > 0:05:43We fall off, cover your head.
0:05:43 > 0:05:46That's it, cover your head, Harley!
0:05:46 > 0:05:48Cover your head!
0:05:48 > 0:05:51Even though Harley is finding it hard,
0:05:51 > 0:05:56he needs to be able to ride the board in on his belly.
0:05:56 > 0:05:58- Are we ready to go in? - Yes, baby!
0:06:00 > 0:06:06Harley is determined to get it right for his teacher, Mark.
0:06:07 > 0:06:10Harley's been coming to us for a long time
0:06:10 > 0:06:15and I'm sure we going to be friends for many years to come.
0:06:17 > 0:06:21Oh, no! He's fallen off!
0:06:21 > 0:06:22Did you get a mouthful?
0:06:22 > 0:06:26It doesn't take much for him to lose his confidence.
0:06:26 > 0:06:30- I don't like surfing any more! - Yes, you do, you liar!
0:06:30 > 0:06:33- No, I don't!- Yes, you do! You do! - Liar!
0:06:35 > 0:06:37Off we go!
0:06:37 > 0:06:41Meanwhile, Nicole's mum is letting her
0:06:41 > 0:06:46join a week-long drama club all by herself.
0:06:46 > 0:06:48- Starmakers. - Starmakers, that's right.
0:06:48 > 0:06:50Ready? Let's go!
0:06:50 > 0:06:52- Mum?- Yeah?
0:06:52 > 0:06:55- I'm so proud. - You're proud of what, babe?
0:06:55 > 0:06:58My new drama club.
0:06:58 > 0:07:00Ah! That's really cool.
0:07:00 > 0:07:03I'm so excited
0:07:03 > 0:07:07to meet other people I don't know very well.
0:07:07 > 0:07:13Nicole is joining a group where she will be the only person
0:07:13 > 0:07:15with Down's syndrome.
0:07:15 > 0:07:17What we'll do, Mummy will take you in,
0:07:17 > 0:07:22and I'll introduce you to the people who are looking after you.
0:07:22 > 0:07:25Are they going to introduce the children to me?
0:07:25 > 0:07:26- Yeah.- Cool!
0:07:28 > 0:07:33Nicole is most looking forward to making new friends.
0:07:37 > 0:07:41But that doesn't stop her feeling apprehensive.
0:07:46 > 0:07:47How old are you, m'love?
0:07:47 > 0:07:50- I'm 12.- 12, OK.
0:07:50 > 0:07:51Or her mum!
0:07:51 > 0:07:55- Morning! - ALL: Morning!
0:07:55 > 0:07:58I am actually feeling a bit nervous about it.
0:07:58 > 0:08:00It's going to be a really good week.
0:08:00 > 0:08:04Nicole is doing drama, dance and singing!
0:08:04 > 0:08:08- Nicole!- Lovely. - ALL:- Nicole!
0:08:08 > 0:08:10- Splat!- Splat!- Splat!
0:08:13 > 0:08:19At the end of the day she will perform in front of the whole class.
0:08:31 > 0:08:37Nicole doesn't seem to have had any trouble making friends.
0:08:37 > 0:08:39Especially with Saffron!
0:08:39 > 0:08:42I think you'll enjoy dance,
0:08:42 > 0:08:44because you will get to do a new different type of dance.
0:08:44 > 0:08:47Because there's lots of different pieces of music in it
0:08:47 > 0:08:49and you get to do all types of dance.
0:08:49 > 0:08:51So you maybe have some street dance,
0:08:51 > 0:08:54maybe some tap and modern... It's all really fun!
0:08:54 > 0:08:55I can do tap!
0:08:55 > 0:08:59- Do you do tap?- Yeah.- I do tap!
0:08:59 > 0:09:04Nicole is about to act in front of her new friends.
0:09:07 > 0:09:09I'm not her dog!
0:09:09 > 0:09:13She's pretending to be a strict dog owner.
0:09:13 > 0:09:16Excuse me, Nicole, is this really your dog?
0:09:16 > 0:09:19Yeah!
0:09:19 > 0:09:21I'm not, I'm her sister!
0:09:21 > 0:09:24Help me!
0:09:24 > 0:09:28Nicole's got a part in the drama group's main performance
0:09:28 > 0:09:30at the end of the week.
0:09:30 > 0:09:31Thank you very much!
0:09:35 > 0:09:39She has impressed her new friends.
0:09:39 > 0:09:42Miss Centre Of Attention, look at you!
0:09:42 > 0:09:44And her mum!
0:09:46 > 0:09:47Let's go, Ruben.
0:09:47 > 0:09:49OK, you!
0:09:51 > 0:09:58I'm hanging out with my best friend Hannah, before my big race tomorrow.
0:09:58 > 0:10:00The reason he is my friend is because
0:10:00 > 0:10:03since I moved to this school, he has been sticking up for me!
0:10:03 > 0:10:05And I was like maybe we could be friends.
0:10:05 > 0:10:07She's funny.
0:10:07 > 0:10:12And sometimes a bit...cute!
0:10:12 > 0:10:16Hey! I've got a boyfriend, you know!
0:10:16 > 0:10:19He just makes me want to call for him every day,
0:10:19 > 0:10:21he's that good of a friend.
0:10:21 > 0:10:24But I can't because he's, like, swimming all the time.
0:10:24 > 0:10:29I don't get to see Hannah as much as I would like
0:10:29 > 0:10:33because I'm training four times a week.
0:10:33 > 0:10:35He's that fast, you can't believe your eyes.
0:10:35 > 0:10:40One blink of an eye, he's already at the other end of the pool!
0:10:42 > 0:10:44It's time now, love.
0:10:44 > 0:10:48It's nearly 7.30 and your dad is going to pick you up in a minute.
0:10:48 > 0:10:53I've got to pack for my swimming competition tomorrow.
0:10:53 > 0:10:57It's my last chance to impress the British team.
0:10:57 > 0:10:59- Are these trunks OK?- Yes.
0:10:59 > 0:11:02- Are they your lucky trunks? - I don't know!
0:11:02 > 0:11:04We'll see, won't we!
0:11:06 > 0:11:07All set.
0:11:07 > 0:11:10Into bed then, Rubes.
0:11:12 > 0:11:19'I am listening to this music to help me focus for my big race.'
0:11:24 > 0:11:27So don't forget, I love you more than all the tea in China!
0:11:27 > 0:11:29That's not the tea!
0:11:29 > 0:11:31Goodnight.
0:11:31 > 0:11:33- See you tomorrow, lovey.- See ya!
0:11:33 > 0:11:34Night night, love you!
0:11:39 > 0:11:44I'm excited to get to the races
0:11:44 > 0:11:48but my competitors are much older than me.
0:11:48 > 0:11:51So what we have to do today is prove to all these big swimmers
0:11:51 > 0:11:53that we're really, really fast.
0:11:53 > 0:11:56- Do you think we can do that?- Yeah! - Are you sure?- Yeah.
0:11:56 > 0:12:00- How sure?- Very sure! - Very sure!
0:12:00 > 0:12:04- Shall we go and get ourselves changed?- Shall we get ready? Yeah!
0:12:05 > 0:12:11And the person I have to impress today is Gordon.
0:12:13 > 0:12:16I am really nervous before I swim
0:12:16 > 0:12:20and today the whole Team GB squad are there.
0:12:20 > 0:12:22I'm going to walk around with you
0:12:22 > 0:12:25and we are going straight over to lane 1.
0:12:28 > 0:12:32I'm ready for my first race. Here I go!
0:12:36 > 0:12:40But things don't quite go as I want them to.
0:12:40 > 0:12:43If you would like to clear the water, please, guys.
0:12:43 > 0:12:47I came fourth. That's a disaster!
0:12:47 > 0:12:51Out of six you came number four. It was very, very good!
0:12:51 > 0:12:53Look at Gemma.
0:12:53 > 0:12:59'I get frustrated when my body doesn't do what I want it to do.
0:12:59 > 0:13:06'I've got to turn things around soon, or I'll never make the team.'
0:13:09 > 0:13:14Harley is halfway though his surf week.
0:13:14 > 0:13:15Look, straight through!
0:13:15 > 0:13:17No, Mum!
0:13:17 > 0:13:20And he's having a bad day too.
0:13:20 > 0:13:23- Right, Harley, are we going to go surfing?- No.
0:13:23 > 0:13:26- Why are we going to go surfing? - No, Steve!
0:13:26 > 0:13:29- Shall we just go straight in the water then?- No, Steve!
0:13:29 > 0:13:32- Shall we just go in the water? - No! I will come out!
0:13:32 > 0:13:33Why do you want to come out?
0:13:33 > 0:13:36He was expecting Mark,
0:13:36 > 0:13:40but Steve is teaching him today instead.
0:13:40 > 0:13:43Come on, you want to get in, don't you?
0:13:43 > 0:13:47- You want to make your surfing really good.- No, it's rubbish.
0:13:47 > 0:13:49- You can do it really, really well, your surfing.- No!
0:13:49 > 0:13:52Harley needs to be told in advance what he's going to do
0:13:52 > 0:13:55and when and how he's going to do it.
0:13:55 > 0:13:56Paddle, paddle.
0:13:56 > 0:13:59If he doesn't know he gets a little concerned,
0:13:59 > 0:14:01a little bit worried, a little bit anxious.
0:14:01 > 0:14:03- Whoo! Fall off!- No!
0:14:03 > 0:14:05- Go on!- No!
0:14:05 > 0:14:08He finds these changes hard.
0:14:08 > 0:14:12If Harley doesn't settle down, he might not get a trophy.
0:14:12 > 0:14:15You know when we're in the water
0:14:15 > 0:14:18and I say to you, "Come on, Harley, you can catch this wave,"
0:14:18 > 0:14:22- you can do it, can't you?- No. - Yeah, you can!
0:14:22 > 0:14:27When I say, "Harley, trust me!" Do you trust me?
0:14:27 > 0:14:29- No, I can't! - Why can't you trust me?
0:14:29 > 0:14:31I can't do this!
0:14:31 > 0:14:34You can do this. And you can trust me. So next time...
0:14:34 > 0:14:38- How much trust, show me. That much? - No.
0:14:38 > 0:14:40You move my fingers.
0:14:40 > 0:14:42That much? Good, that'll do.
0:14:42 > 0:14:45That much trust. OK? Cool, well done.
0:14:50 > 0:14:56When Harley gets home, he thinks about why surfing is so important.
0:15:12 > 0:15:15Before Harley joined this surfing group,
0:15:15 > 0:15:20he used to go surfing with his nephew, Cain.
0:15:20 > 0:15:23- Lie down on the board. - They are very close.
0:15:23 > 0:15:29And Cain looked out for him when they were at school together.
0:15:29 > 0:15:35When Harley moved to a different school, he started to have problems.
0:15:53 > 0:15:56One day Harley was so sad
0:15:56 > 0:16:01he ran into the head teacher's office and rang the police.
0:16:01 > 0:16:06The police told him he shouldn't ring 999 when he is unhappy.
0:16:14 > 0:16:19Harley can now surf to get his confidence back.
0:16:19 > 0:16:23I think this summer will be very good for him, with his surfing,
0:16:23 > 0:16:26just to have something to take his mind off everything.
0:16:26 > 0:16:29Harley had to leave his last school.
0:16:39 > 0:16:42He's learning to trust people again.
0:16:47 > 0:16:54After drama school, Nicole takes some time out for boyfriend James.
0:16:54 > 0:16:58- Hello, James.- Hi, Nicole.- Come in.
0:16:58 > 0:17:05James is 12 and they have known each other since they were 2.
0:17:40 > 0:17:45And now they want to go out without Mum.
0:17:55 > 0:17:56OK. Cool.
0:17:58 > 0:18:03- Mum?- Mm?- I really, really want to have a date with my boyfriend.
0:18:04 > 0:18:09- Just you and James, or with mummies too?- Just me and James.
0:18:14 > 0:18:17Mummy's going to have to think about it, Nicole.
0:18:17 > 0:18:21- Really?- Yeah.- OK.
0:18:21 > 0:18:25That didn't go as well as Nicole hoped it would.
0:18:27 > 0:18:30I'm getting over my setback earlier.
0:18:30 > 0:18:34I am going to give the next race my all.
0:18:34 > 0:18:39And this is my last chance to impress Gordon.
0:18:41 > 0:18:44When he's on the blocks, it's nerve-wracking.
0:18:44 > 0:18:46Then once he's in the water and he's away,
0:18:46 > 0:18:51you just have to make yourself sit back and try and enjoy it.
0:18:51 > 0:18:56- Lane four, Ruben Rueter. - This is a race I have to win.
0:19:00 > 0:19:02Come on, Ruben!
0:19:05 > 0:19:07Go, go, go!
0:19:11 > 0:19:12Yes, I've done it!
0:19:17 > 0:19:21First and fourth. And I'm pretty surprised myself.
0:19:21 > 0:19:27So...so I went and got a personal best. I got a medal.
0:19:27 > 0:19:28Well done.
0:19:28 > 0:19:33I may have won, but is it enough to make the trial?
0:19:33 > 0:19:36I go to see Gordon to get the news.
0:19:36 > 0:19:39Right, Rubes. Looking at how well you've done today,
0:19:39 > 0:19:43we can get you to train with the GB team.
0:19:43 > 0:19:47- Is that something you want to do? - Very! Very much!
0:19:47 > 0:19:48'Yes, I've done it!'
0:19:48 > 0:19:52But first, I go to Cornwall.
0:19:52 > 0:19:56It's Harley's big day at Surf School
0:19:56 > 0:20:00and me and my mum and dad have come to cheer him on.
0:20:02 > 0:20:04But first, we chat.
0:20:08 > 0:20:11A bit, a bit. A bit.
0:20:15 > 0:20:16Yeah.
0:20:16 > 0:20:18If you tell the teacher...
0:20:23 > 0:20:26Have you found that the surfing's been good for him
0:20:26 > 0:20:28- in other ways, apart from keeping fit?- Oh, yes.
0:20:28 > 0:20:31It's to get his trust in people again.
0:20:33 > 0:20:38Now, it's time for Harley to compete for the trophy.
0:20:38 > 0:20:41I hope he can do it.
0:20:41 > 0:20:45- What have we got to go out there and do? Catch as many...- Catch the waves!
0:20:45 > 0:20:47Catch some waves, OK?
0:20:47 > 0:20:50- Remember what we worked on yesterday and the day before?- Yes.
0:20:50 > 0:20:54- Right? It all works down to today, doesn't it?- Yes.- The big contest.
0:20:54 > 0:21:00Steve and Mark take each of the kids into the water.
0:21:01 > 0:21:04CHANTING: Harley! Harley!
0:21:04 > 0:21:06Come on, Harley!
0:21:06 > 0:21:09He doesn't look like he's going to do it.
0:21:14 > 0:21:16He has!
0:21:18 > 0:21:20Yay, awesome crackers!
0:21:22 > 0:21:26First place was...Harley!
0:21:26 > 0:21:28- CHEERING - Well done, Harley!
0:21:31 > 0:21:35Not only has he stood up, all the way in,
0:21:35 > 0:21:39he has beaten all the other kids in the group.
0:21:40 > 0:21:46You tried really, really hard and saved your best to last. Didn't you?
0:21:46 > 0:21:50- Today you had the best...- Thank you, Harley!- You had the best waves ever.
0:21:51 > 0:21:54Harley has put the bullies behind him.
0:21:59 > 0:22:04So, how is Nicole getting on as the day of her show arrives?
0:22:07 > 0:22:09It's square, like that crossbeam.
0:22:09 > 0:22:13She has been practising her lines a lot.
0:22:23 > 0:22:25Sit down, be quiet or I'll put you in the oven!
0:22:25 > 0:22:28- That's quite nasty, isn't it? - SHE GIGGLES
0:22:31 > 0:22:34Who's coming to watch you tonight, Nicole?
0:22:38 > 0:22:40- Your boyfriend is coming?- Yeah.- Wow.
0:22:41 > 0:22:46James can't wait to see his Nicole on stage.
0:22:48 > 0:22:49Are you ready?
0:22:49 > 0:22:52Oh, yeah! SHE GIGGLES
0:22:52 > 0:22:56Before you go and you do your fantastic show,
0:22:56 > 0:22:59what is that line that we've been practising?
0:22:59 > 0:23:04- Sit down, be quiet or I'll put you in the oven.- Yes!- Good stuff.
0:23:07 > 0:23:09All right, guys? Ready for show time?
0:23:09 > 0:23:13- CHEERING - Have fun, guys. Whoo! Yeah!
0:23:15 > 0:23:17APPLAUSE
0:23:17 > 0:23:22Nicole is up next. Will she remember her lines?
0:23:22 > 0:23:25Music, and off you go.
0:23:25 > 0:23:30Sit down, be quiet. Or I'll put you in the oven.
0:23:30 > 0:23:32She has!
0:23:46 > 0:23:50Nicole has achieved her dreams.
0:23:54 > 0:23:57- Did you have a really good time? - Yeah.
0:23:57 > 0:24:01James is so proud, he has brought her a present.
0:24:06 > 0:24:10Oh my God! Thanks!
0:24:21 > 0:24:24- Did you know that you made me cry?- Yeah.
0:24:24 > 0:24:27You did, did you see Mummy was crying?
0:24:27 > 0:24:29I was, because I was so proud of you.
0:24:29 > 0:24:31'She rocked it, and you think, she can do that
0:24:31 > 0:24:34'so we need to allow her to be going on a date.'
0:24:37 > 0:24:40How about it being a yes from Mummy,
0:24:40 > 0:24:43because you just spent a week
0:24:43 > 0:24:49being a really big, very grown-up young lady. Would that be good?
0:24:49 > 0:24:51- Yes, Mum.- What about you?
0:24:51 > 0:24:54- Yes, why not?- Yeah? Makes you happy?- Yeah, happy.
0:24:54 > 0:24:57Cool. Come on, big hug, then.
0:25:00 > 0:25:05Now is my own big day. I'm in Glasgow.
0:25:11 > 0:25:14- Ready?- Ready. Go.
0:25:14 > 0:25:18We've been training for two hours.
0:25:23 > 0:25:25OK, Ollie, Andy, on the blocks.
0:25:25 > 0:25:29It all comes down to this race.
0:25:29 > 0:25:33On this next block, you've got to really get up, give it some.
0:25:33 > 0:25:36- No hanging around because we want some real fast times. Yes?- Yes!
0:25:36 > 0:25:38Come on then. Let's get it up and going.
0:25:42 > 0:25:44Ready?
0:25:46 > 0:25:47Go!
0:26:02 > 0:26:04Good job. Jump out.
0:26:04 > 0:26:05We'll have to have a look at the times,
0:26:05 > 0:26:09see what it says on the bit of paper and I'll let you know later.
0:26:11 > 0:26:13I worked so hard.
0:26:13 > 0:26:15If I swim fast enough,
0:26:15 > 0:26:20I'll have made it into the Down's syndrome GB squad.
0:26:21 > 0:26:24Hello, Rubes. I've spoken to the coaches,
0:26:24 > 0:26:26we've looked at the times you swum in those races.
0:26:26 > 0:26:30Now, how would you like to be part of the squad?
0:26:30 > 0:26:32- Yes, please!- Yeah?
0:26:32 > 0:26:38- So, Ruben, Team GB.- Yes!
0:26:38 > 0:26:42'It's all been worth it. I'm going to be a champion!'
0:26:42 > 0:26:44Yeah, yeah, yeah, yeah, yeah!
0:26:48 > 0:26:51Now Nicole gets to go out with James.
0:26:52 > 0:26:54This is where you guys are going,
0:26:54 > 0:26:59for your first date. I'm not scared.
0:26:59 > 0:27:02At all. I'm not worried. Go and have fun.
0:27:09 > 0:27:11What can I get for you?
0:27:16 > 0:27:18The pasta, gluten-free. Lovely.
0:27:23 > 0:27:26- Thank you!- You're welcome. Buon appetito.
0:27:29 > 0:27:33'This summer, she seems to have grown into this lovely,'
0:27:33 > 0:27:36- confident young lady.- There we go, guys, there's the bill for you.
0:27:36 > 0:27:38- Thank you.- You're welcome.
0:27:39 > 0:27:44She seems to have just taken it in her stride and loved every minute.
0:27:50 > 0:27:53It has been a brilliant summer.
0:27:53 > 0:27:56I'm a champion.
0:27:56 > 0:27:58Harley is a surfer dude.
0:27:58 > 0:28:01And Nicole is out on the town.
0:28:02 > 0:28:06And we can do things all on our own.
0:28:06 > 0:28:09We are awesome!
0:28:24 > 0:28:27Subtitles by Red Bee Media Ltd