0:00:02 > 0:00:04'The Pembrokeshire Coast Path.'
0:00:04 > 0:00:08'For 186 miles, it winds its way through secret coves,
0:00:08 > 0:00:13'past majestic beaches and over awe-inspiring cliffs.'
0:00:13 > 0:00:16It regenerates our batteries
0:00:16 > 0:00:20because you can get out of the rat race and just walk.
0:00:20 > 0:00:22God's own country here. I'm very lucky.
0:00:22 > 0:00:26Even in winter, when it's miserable, this still looks beautiful.
0:00:26 > 0:00:29'Throughout the hot summer of 2013,
0:00:29 > 0:00:31'we've followed the lives of the locals
0:00:31 > 0:00:35'who live, work and play in this Welsh paradise.'
0:00:35 > 0:00:38Oh, my God, that's amazing!
0:00:38 > 0:00:40'This is their summer.'
0:00:40 > 0:00:43These are now our babies. The children have left home.
0:00:43 > 0:00:46'This is their story.'
0:00:53 > 0:00:57'Coming up - a footprint sparks a ghost hunt at a coastal fort...'
0:00:57 > 0:00:59That's the past speaking to us.
0:00:59 > 0:01:03'..a fly-fishing legend gives up her trade secrets...'
0:01:03 > 0:01:06I just cut the tail off a squirrel and dry them on the Rayburn.
0:01:06 > 0:01:09'..and Fishguard gets a woolly face-lift.'
0:01:09 > 0:01:13They'll go out and walk the dog and there'll be all this knitting.
0:01:16 > 0:01:21'At the end of July, Treginnis Farm is baking under the hot summer sun.'
0:01:21 > 0:01:26I've never known the grass so brown. It's like we're in the Sahara here.
0:01:27 > 0:01:32Not that I'm complaining. The weather's fantastic.
0:01:32 > 0:01:35'After months of planning,
0:01:35 > 0:01:38'Kath James is still coordinating her daughter's dream wedding.'
0:01:38 > 0:01:42SHE GASPS Oh, my God, I forgot. I'll put them upstairs.
0:01:42 > 0:01:47'But with the big day tomorrow, time is running out.'
0:01:47 > 0:01:50We didn't have a ring for Dan until yesterday,
0:01:50 > 0:01:53so I had Les with the washing-up liquid getting his off,
0:01:53 > 0:01:56Dan's got fat fingers, so has Les.
0:01:56 > 0:01:59So I said to him "Get that ring off,
0:01:59 > 0:02:02"get some washing liquid on it, Dan might need to borrow it."
0:02:02 > 0:02:04But - came yesterday.
0:02:04 > 0:02:08And I bought some nice figs and... I can't remember what they're called -
0:02:08 > 0:02:10- syphilis... - Physalis.
0:02:10 > 0:02:13Oh, that's the one, yeah.
0:02:13 > 0:02:17- Syphilis is a sexual disease. - Oh, right, I don't want that!
0:02:18 > 0:02:21You know what I mean! Little grapes!
0:02:23 > 0:02:25'As Kath sorts her facts from her figs,
0:02:25 > 0:02:28'the nerves are building for bride-to-be Nat.'
0:02:28 > 0:02:31Last night, I was so nervous,
0:02:31 > 0:02:33so it's really hit me now.
0:02:33 > 0:02:36I'm trying to keep busy to not think about it until tomorrow.
0:02:38 > 0:02:41The theme is places around Treginnis,
0:02:41 > 0:02:44so we've got Porthclais, which is the local harbour,
0:02:44 > 0:02:46the Bitches - the rocks
0:02:46 > 0:02:50and the Lodge is the cottage just up the road
0:02:50 > 0:02:53and everybody sitting on it used to live there.
0:02:53 > 0:02:58And the rest are just field names then. We ran out of names!
0:02:58 > 0:03:04The tent people said this is one of the nicest spots they've been.
0:03:05 > 0:03:08But the weather's making it as well.
0:03:13 > 0:03:15'At their home in Newport,
0:03:15 > 0:03:19'Nica and David Pritchard are hoisting the flag before lunch.'
0:03:22 > 0:03:26Oh, she makes a very good rabbit stew with dumplings.
0:03:26 > 0:03:29Absolutely superb.
0:03:29 > 0:03:34'They've been married for 51 years and love their country pursuits.'
0:03:34 > 0:03:38We shoot, so we have pheasant and we have duck and we have fish.
0:03:38 > 0:03:43And we talk about... What was the person who did The Good Life?
0:03:43 > 0:03:46Oh, Felicity Kendal and what was the name of...
0:03:46 > 0:03:49- Richard Briers. - There you are.
0:03:49 > 0:03:52We're old versions of them.
0:03:52 > 0:03:54- Oh, he's died now.- He has.
0:03:54 > 0:03:56Hallelujah!
0:03:57 > 0:04:00'When she's not shooting, cooking or fishing,
0:04:00 > 0:04:04'Nica relaxes by tying her own flies.'
0:04:04 > 0:04:07It is incredibly therapeutic
0:04:07 > 0:04:10because you're sitting there, concentrating on something else
0:04:10 > 0:04:13and you can forget your troubles.
0:04:13 > 0:04:16I use anything - dead badgers on the road -
0:04:16 > 0:04:21people think I'm mad as I get the scissors out and cut a bit of fur...
0:04:21 > 0:04:24Or a squirrel's tail - I cut the tail off the squirrel
0:04:24 > 0:04:26and dry them on the Rayburn.
0:04:26 > 0:04:30Erm... And nothing's wasted, it's all used.
0:04:30 > 0:04:32And it helps catch fish.
0:04:34 > 0:04:38'Nica helps with a cancer support group called Casting for Recovery.'
0:04:38 > 0:04:42Straighten your fingers and a bit goes out each time.
0:04:42 > 0:04:45'Today she's teaching breast-cancer survivors Sarah and Rhian
0:04:45 > 0:04:48'to fly-fish.'
0:04:48 > 0:04:50When I went for my biopsy, the consultant said
0:04:50 > 0:04:55"It's OK, when do you want it done - before Christmas or after?"
0:04:55 > 0:04:59I said "I've got concerts coming up and I want to play the piano,
0:04:59 > 0:05:01"so I'll have it done after."
0:05:01 > 0:05:04And when I went back after Christmas,
0:05:04 > 0:05:07it was cancer, so it was a bit of a shock to the system.
0:05:07 > 0:05:11I was diagnosed in April last year -
0:05:11 > 0:05:15having had the surgery, I ended up with a really tight shoulder
0:05:15 > 0:05:20and this is brilliant exercise, as well as being a lot of fun.
0:05:20 > 0:05:24If you've had a mastectomy or a lumpectomy on the right-hand side
0:05:24 > 0:05:27or the glands are removed under your arms,
0:05:27 > 0:05:31you're exercising the arm and the shoulder
0:05:31 > 0:05:34and it saves going to physiotherapy class.
0:05:34 > 0:05:37You can always wear a fishing cap, so if you lose your hair,
0:05:37 > 0:05:41you know, you've got a cap on your head and you don't look odd.
0:05:41 > 0:05:45They might think you're a man - that's why I always wear pearls!
0:05:45 > 0:05:48'Nica has plans for her star pupil.'
0:05:48 > 0:05:50I wish a bus would come along now.
0:05:50 > 0:05:54'She is taking Rhian to the Welsh Women's fly-fishing trials
0:05:54 > 0:05:56'to see if she can get on the team.'
0:05:56 > 0:05:59There'll be so many people trialling
0:05:59 > 0:06:02and if I don't catch a fish, look out.
0:06:02 > 0:06:06I've got to fine-tune her now ready for a fortnight's time,
0:06:06 > 0:06:09so we'll be doing some intensive talking.
0:06:09 > 0:06:11That's not difficult, is it?
0:06:11 > 0:06:15'But for today, the girls have to go home empty-handed.'
0:06:15 > 0:06:19Oh, well. What are we going to eat tonight? That's the problem.
0:06:19 > 0:06:22We'll have to stop and buy sausages!
0:06:29 > 0:06:32'Dotted among the heavy industry of Milford Haven
0:06:32 > 0:06:36'lie 14 coastal forts...
0:06:36 > 0:06:38'..built in the 1800s
0:06:38 > 0:06:42'to protect the natural harbour from the threat of invasion.'
0:06:43 > 0:06:48'But one fort could be hiding a ghostly secret
0:06:48 > 0:06:53'and a group of local paranormal enthusiasts are keen to investigate.'
0:06:54 > 0:06:59We've had a report of some TA Army soldiers
0:06:59 > 0:07:02who heard - and some of them might've seen -
0:07:02 > 0:07:06a figure walk through one of the casements at one of the forts.
0:07:06 > 0:07:08Brilliant.
0:07:08 > 0:07:12'Andy Chandler runs his paranormal agency Pembrokeshire Beyond
0:07:12 > 0:07:16'along with his mum Julie, wife Felicity and mate Martin.'
0:07:16 > 0:07:20Sometimes you don't know what you're going to find -
0:07:20 > 0:07:24you don't have to be crazy to be a ghost hunter, but it helps.
0:07:24 > 0:07:27'The team are keen to investigate the reports of footsteps
0:07:27 > 0:07:31'and a ghost sighting at Chapel Bay Fort near Angle,
0:07:31 > 0:07:34'built in 1891 to protect the coast
0:07:34 > 0:07:38'but today occupied by its owner George Geear.'
0:07:39 > 0:07:42- Hi, George, is it? - It is indeed. How do you do?
0:07:42 > 0:07:45- Do come in. - Thank you ever so much.
0:07:46 > 0:07:50During WWII, it was a headquarters for local anti-aircraft command
0:07:50 > 0:07:54and under your feet are tunnels where the ammunition was stored.
0:07:54 > 0:07:59I originally found it in 1970 as a young student
0:07:59 > 0:08:01down here on a field trip.
0:08:01 > 0:08:04We live here now and spent 19 years with volunteers
0:08:04 > 0:08:08trying to get it open to the public.
0:08:08 > 0:08:13'Today the fort is as heavily armed as it ever was.'
0:08:14 > 0:08:19- That's a big gun.- That would take out a Tiger tank at a kilometre.
0:08:19 > 0:08:22Madsen, RPK, RPD,
0:08:22 > 0:08:24Bren, MG42...
0:08:24 > 0:08:27'George has amassed a huge arsenal
0:08:27 > 0:08:30'as part of his plan to open the fort as a museum.'
0:08:30 > 0:08:34Projectiles there, going back over the last 300 years.
0:08:34 > 0:08:37Don't panic, it's all been certified as free from explosives.
0:08:37 > 0:08:42I'm not worried about ghosts, it's the safest place in Pembrokeshire.
0:08:42 > 0:08:44That's a Ferret scout car.
0:08:45 > 0:08:50- I've been shopping to Tesco's in it. - How do you get all these things?
0:08:50 > 0:08:53- Some people collect stamps... - THEY ALL LAUGH
0:08:57 > 0:09:01'The soldiers who guarded the fort may be long gone,...
0:09:03 > 0:09:07'..but their ghostly presence could still be lurking.'
0:09:07 > 0:09:09About seven or eight years ago,
0:09:09 > 0:09:13we had some of the local yeomanry doing some voluntary work here
0:09:13 > 0:09:17and they spent the night down here -
0:09:17 > 0:09:21the boys down at that end and the girls at this end.
0:09:21 > 0:09:24When they came for their breakfast,
0:09:24 > 0:09:27one girl said that, in the middle of the night,
0:09:27 > 0:09:30she heard somebody in studded boots walking through here.
0:09:30 > 0:09:33Then it turned out that the male sergeant with them
0:09:33 > 0:09:37had heard somebody walking through in studded boots.
0:09:37 > 0:09:41The Army hasn't worn studded boots since certainly the early '70s.
0:09:41 > 0:09:45But if you look here, in between the two casemates -
0:09:45 > 0:09:48this is an 1891 construction -
0:09:48 > 0:09:50you can actually see the outline
0:09:50 > 0:09:54where a soldier with studded boots has walked through it.
0:09:54 > 0:09:57That is an original military boot print.
0:09:58 > 0:10:01'Andy and the ghost gang have the story -
0:10:01 > 0:10:05'now it's time to get out their kit and start the hunt.'
0:10:05 > 0:10:09This is where the report was made, along the casement corridor,
0:10:09 > 0:10:11so we're going to focus here.
0:10:11 > 0:10:14We've got a voice recorder to set up,
0:10:14 > 0:10:17a camera just over here.
0:10:17 > 0:10:20Across the doorway down here, we've got a beam.
0:10:20 > 0:10:26If anything breaks that, it'll catch something to support the reports.
0:10:34 > 0:10:36'For the past six months,
0:10:36 > 0:10:40'artist Lizzie Stonhold has got the people of Fishguard on a mission.'
0:10:40 > 0:10:45My aim is to get everybody in Fishguard and Goodwick knitting.
0:10:45 > 0:10:47I'm struggling a bit!
0:10:47 > 0:10:52'Roping them in to her Granny Graffiti art project.'
0:10:52 > 0:10:55It's an urban way of covering objects -
0:10:55 > 0:10:59a knitted cover is something kind of quite cosy.
0:10:59 > 0:11:03'Lizzie has used her initiative and skills to unite the community
0:11:03 > 0:11:08'and increase her own chances of getting a full-time job.'
0:11:08 > 0:11:10I see it as an investment.
0:11:10 > 0:11:14If I don't invest into my art and our future,
0:11:14 > 0:11:16we'll never get anywhere.
0:11:16 > 0:11:20'Hundreds of locals have picked up their needles.'
0:11:20 > 0:11:23That's OK, that's fine.
0:11:24 > 0:11:27'A mountain of wool has been knitted
0:11:27 > 0:11:30'and Lizzie's hard-working team of volunteers
0:11:30 > 0:11:32'have arduously sewn the pieces together.'
0:11:32 > 0:11:37'Now the project is about to reach its climax.'
0:11:41 > 0:11:44'As night falls over Fishguard,
0:11:44 > 0:11:49'the town's woolly make-over begins.'
0:11:50 > 0:11:53I like the idea of it all being a surprise.
0:11:53 > 0:11:56They'll go out and walk the dog
0:11:56 > 0:11:58and suddenly there'll be all this knitting.
0:12:02 > 0:12:06- I think it needs something on top. - It does. Crab?
0:12:06 > 0:12:10'But Lizzie is concerned about more than getting the knitting up.'
0:12:10 > 0:12:14'Will the volunteers' hard work remain untouched?'
0:12:14 > 0:12:17Do you reckon they'll get nicked? If somebody destroyed it,
0:12:17 > 0:12:20I'm going to be furious.
0:12:20 > 0:12:24'As Lizzie and the team frantically sew by moonlight,
0:12:24 > 0:12:30'back at Chapel Bay Fort, Andy's ghost hunt goes into full swing.'
0:12:30 > 0:12:33I don't like the look of that at all.
0:12:35 > 0:12:38You can go first and last, Martin.
0:12:38 > 0:12:40There's nothing in there.
0:12:45 > 0:12:49'Time to entice the spirits.'
0:12:49 > 0:12:53If there's anybody there who can hear my voice,
0:12:53 > 0:12:56make your presence known in any way that you can.
0:13:05 > 0:13:07DULL THUD
0:13:07 > 0:13:10- There's something moving down there. - Is there?
0:13:10 > 0:13:13Without a shadow of a doubt.
0:13:19 > 0:13:22TAPPING You heard that, didn't you?
0:13:24 > 0:13:26Come on, move closer.
0:13:28 > 0:13:31Starting to feel quite uncomfy in here.
0:13:32 > 0:13:35Interesting.
0:13:35 > 0:13:38"You didn't want to come to us, so now we've come to you."
0:13:38 > 0:13:43'The voice recorder is about to spring another surprise.'
0:13:44 > 0:13:47- "Are you afraid?" - "SHH!"
0:13:47 > 0:13:50That's not us!
0:13:50 > 0:13:52'The recorder has mysteriously stopped
0:13:52 > 0:13:57'and an unexplained whisper has been captured before it cut out.'
0:13:59 > 0:14:02Yes, it went "Shh!"
0:14:02 > 0:14:04- "Are you afraid?" - "SHH!"
0:14:09 > 0:14:13I don't know why it's turned itself off. It's full battery,
0:14:13 > 0:14:18it's...it's got no reason to turn off.
0:14:18 > 0:14:20It's never happened before.
0:14:22 > 0:14:25'It's now 3am.'
0:14:25 > 0:14:30'And Chapel Bay Fort has stirred up some unexplained noises.'
0:14:30 > 0:14:33I don't think we were going to get answers after one night.
0:14:33 > 0:14:36We had footsteps, we had sounds,
0:14:36 > 0:14:40so Chapel Bay could, I think, be a hotbed of paranormal activity.
0:14:40 > 0:14:42I just think we need more time.
0:14:42 > 0:14:46'But for now, the fort's soldier spirit remains a mystery.'
0:14:54 > 0:14:57'A new day dawns and Fishguard wakes up
0:14:57 > 0:15:02'to find their surroundings covered in Granny Graffiti.'
0:15:02 > 0:15:06# What the world needs now
0:15:06 > 0:15:09# Is love, sweet love
0:15:10 > 0:15:15# It's the only thing that there's just too little of
0:15:15 > 0:15:18# What the world needs now... #
0:15:18 > 0:15:23'Lizzie and her team of volunteers have transformed the town.'
0:15:23 > 0:15:25# No, not just for some
0:15:25 > 0:15:28# But for everyone... #
0:15:28 > 0:15:31I think it's marvellous. It's a fantastic idea.
0:15:31 > 0:15:34Something I haven't seen before.
0:15:34 > 0:15:36Definitely brightened up our day!
0:15:38 > 0:15:40'The community has pulled together
0:15:40 > 0:15:44'to cover over 160 objects in knitting
0:15:44 > 0:15:46'and brighten up the surroundings.'
0:15:46 > 0:15:49We need a bit of colour and a bit of stupidity
0:15:49 > 0:15:52and people have enjoyed doing it, so that's brilliant.
0:15:52 > 0:15:55I'm rushing home to get my camera!
0:15:57 > 0:15:59The cannon condom beats them all.
0:16:02 > 0:16:06It's so colourful and says so much about Fishguard and the community.
0:16:10 > 0:16:12'1,000 balls of wool,
0:16:12 > 0:16:15'600 local knitters and volunteers
0:16:15 > 0:16:18'and nine months in the making.'
0:16:18 > 0:16:20It's wonderful
0:16:20 > 0:16:24and the amount of work that's gone into this is terrific
0:16:24 > 0:16:26and they should be proud of what they've done.
0:16:26 > 0:16:31We've got all of the names of the Pembrokeshire coast.
0:16:31 > 0:16:34'Finally Lizzie and husband Joe can take a moment
0:16:34 > 0:16:38'and reflect on what she's pulled off.'
0:16:38 > 0:16:41Everybody's been so willing to get involved
0:16:41 > 0:16:45and everything's been positive - the whole project was to boost my CV,
0:16:45 > 0:16:48so the fact that I've been noticed
0:16:48 > 0:16:50has opened up a new chapter. It's really exciting.
0:16:50 > 0:16:55'Now Lizzie has to cross her fingers that her voluntary project
0:16:55 > 0:16:58'converts to offers of paid work.'
0:17:04 > 0:17:07'The day of the Welsh Womens' trials has arrived
0:17:07 > 0:17:09'and the best female fly-fishers in the country
0:17:09 > 0:17:14'have gathered at Llys Y Fran reservoir in Pembrokeshire.'
0:17:14 > 0:17:16We're going for the big cup
0:17:16 > 0:17:20and if we don't, we'll be happy with a lovely day's fishing - together.
0:17:22 > 0:17:25'But with only a few places available on the team,
0:17:25 > 0:17:29'the pressure is on Nica's prodigy Rhian.'
0:17:29 > 0:17:33I didn't sleep a lot. I slept quite well until about four.
0:17:34 > 0:17:38Once I'm on the boat, I'll be better.
0:17:38 > 0:17:41'The girls have seven hours on the water
0:17:41 > 0:17:44'to try and catch as many trout as they can.'
0:17:44 > 0:17:47Ten inches for rainbows from the fork of the tail...
0:17:47 > 0:17:50'And today Rhian is sharing a boat
0:17:50 > 0:17:52'with seasoned Welsh international Audrey Williams.'
0:17:52 > 0:17:56Thank you. Oh, he's got wet socks now.
0:17:58 > 0:18:01'And Nica's husband David has stepped up to be their gilly,
0:18:01 > 0:18:04'leading them to where they want to go on the reservoir.'
0:18:11 > 0:18:16'Half an hour gone and Audrey hooks her first trout.'
0:18:16 > 0:18:19Yay! First one in!
0:18:21 > 0:18:25'20 minutes later and she bags her second.'
0:18:29 > 0:18:31'As the hours tick by,
0:18:31 > 0:18:34'the rest of the competitors are also reeling in the fish.'
0:18:34 > 0:18:38Shall I stick to my flies? Do you think those should work?
0:18:38 > 0:18:43'But Rhian is yet to have a bite and her patience is being tested.'
0:18:43 > 0:18:46Grit and determination!
0:18:49 > 0:18:52I think poor Rhian is struggling
0:18:52 > 0:18:55and it's disheartening if you don't catch
0:18:55 > 0:18:57and you don't relax.
0:18:57 > 0:19:00She needs a double gin. That would make her unwind.
0:19:07 > 0:19:11'After months of planning, the day has finally arrived
0:19:11 > 0:19:15'for the wedding that Nat James has dreamt of since she was a child.'
0:19:17 > 0:19:19That is amazing.
0:19:19 > 0:19:20Oh, my God.
0:19:22 > 0:19:24I love it.
0:19:24 > 0:19:26I'm not going to want to cut it up!
0:19:26 > 0:19:30'Just four hours until the ceremony and Kath is still planning,
0:19:30 > 0:19:33'but she has one big problem on her mind.'
0:19:33 > 0:19:36Les's speech. Erm...
0:19:36 > 0:19:39He hasn't said what he's going to say,
0:19:39 > 0:19:41what he's thinking about saying.
0:19:41 > 0:19:45I've just been at a few occasions where... Oh, God!
0:19:45 > 0:19:48Oh, dear me. Well, I've just been at a few occasions
0:19:48 > 0:19:51where it hasn't gone to plan.
0:19:51 > 0:19:54Erm, I haven't done it. Just going to be all up in the head
0:19:54 > 0:19:57and I'm not nervous at all.
0:19:57 > 0:20:01I feel nervous for him. I've got butterflies the size of eagles.
0:20:01 > 0:20:04Kath's the one that'll be the problem.
0:20:04 > 0:20:06Been a problem for 25 years.
0:20:06 > 0:20:08Nothing else I can do
0:20:08 > 0:20:11and if I've forgotten anything,
0:20:11 > 0:20:13tough titty.
0:20:16 > 0:20:19- I'm stressed now.- No, you're not.
0:20:19 > 0:20:24- Everyone was a nightmare to dress. - Everything's done.- Thanks to you.
0:20:24 > 0:20:28- My legs are wet because I'm sweating.- You're going to be fine.
0:20:28 > 0:20:31Anybody got a glass of Champagne for this bride?
0:20:31 > 0:20:34'Not Les - he has something else to attend to.'
0:20:34 > 0:20:37I'm going to check on the goats. Baby goats are kidding today.
0:20:37 > 0:20:41If you're on a dairy farm, we'd be milking and, you know...
0:20:42 > 0:20:46I don't want to get white hair on me. Kath would go berserk.
0:20:47 > 0:20:50Oh, yeah, she's starting now.
0:20:50 > 0:20:53We'll nip into the church and we'll have a look at her, then.
0:20:53 > 0:20:55But these have had kids before,
0:20:55 > 0:21:00it's not their first time kidding, so I won't be worried about them.
0:21:00 > 0:21:03To think, when we moved in all those years ago,
0:21:03 > 0:21:06I can't believe one of my girls is now getting married.
0:21:06 > 0:21:08Are you all right?
0:21:08 > 0:21:10Oh, don't start!
0:21:13 > 0:21:16I haven't done your eyeliner. If you're going to do it, do it now!
0:21:16 > 0:21:19'As Kath struggles to keep it together,
0:21:19 > 0:21:22'Les seizes the opportunity to create his speech
0:21:22 > 0:21:25'in front of a captive audience.'
0:21:25 > 0:21:29Ladies and gentlemen, thank you for coming today,
0:21:29 > 0:21:32I'd just like to thank everybody...
0:21:32 > 0:21:35It's difficult talking to goats, you know?
0:21:35 > 0:21:38'But the one thing Les does have planned
0:21:38 > 0:21:40'is his surprise wedding disguise.'
0:21:41 > 0:21:44Honey Monster hat. Going to wear it into the church.
0:21:44 > 0:21:47Just for the fun.
0:21:47 > 0:21:49BABY CRIES
0:21:49 > 0:21:51The sun is scorchio!
0:21:51 > 0:21:55All right, darling? And sit down nicely.
0:21:55 > 0:21:57Ahh, the seats are boiling!
0:21:57 > 0:21:59Argh!
0:22:01 > 0:22:04- OK, we're in. - Andrew, why did you do this?
0:22:04 > 0:22:07- The seats are too hot. - All right, sorry, Dad.
0:22:07 > 0:22:10Now, this is going to fly, so we have to secure this.
0:22:10 > 0:22:13Right? Just down there...
0:22:13 > 0:22:17Just whack it... Give it here. I've got it. I've got it.
0:22:17 > 0:22:19BELLS PEAL
0:22:19 > 0:22:23'Just two miles away, the bells ring out at St David's Cathedral.'
0:22:28 > 0:22:31- No, no.- Only into the...
0:22:31 > 0:22:35- No!- Only into the door. - Put that back! Put it back, now!
0:22:36 > 0:22:39- I'm only going to walk in. - Dad...
0:22:41 > 0:22:45'Nat one, Honey Monster nil.'
0:22:45 > 0:22:49'And they've made it to the ceremony on time.'
0:22:54 > 0:22:56'Back at Llys Y Fran reservoir
0:22:56 > 0:23:00'and time is nearly up at the Welsh Women's fly-fishing trials.'
0:23:01 > 0:23:05'The luck is in for Audrey as she catches her fifth trout.'
0:23:05 > 0:23:07Yes!
0:23:08 > 0:23:11'But Rhian still doesn't have any.'
0:23:11 > 0:23:13Ohh...
0:23:13 > 0:23:15How long have I got to catch a fish?
0:23:15 > 0:23:18- 18...- Oh, my gosh, only 18?- Yeah.
0:23:18 > 0:23:21- Never! - SHE GASPS
0:23:21 > 0:23:25'Her chances of getting into the team seem to be evaporating,
0:23:25 > 0:23:28'but Rhian has to push on through the pain -
0:23:28 > 0:23:32'an after-effect of the surgery she had for breast cancer.'
0:23:32 > 0:23:34Oh, my back's aching
0:23:34 > 0:23:36and my arm's starting to pack in.
0:23:36 > 0:23:38There we are.
0:23:38 > 0:23:40Just get on with it.
0:23:48 > 0:23:50'It's the end of the competition
0:23:50 > 0:23:54'and, after a gruelling day of continuous casting,
0:23:54 > 0:23:56'Rhian has caught...nothing!'
0:23:56 > 0:23:59Well, can you believe it?
0:24:00 > 0:24:02What a load of rubbish.
0:24:03 > 0:24:05Seven hours.
0:24:05 > 0:24:10That's a joke, isn't it? Taking a bath bag and a net.
0:24:10 > 0:24:12Urghh!
0:24:12 > 0:24:17In first place, with nine fish, is Debbie Morgan.
0:24:17 > 0:24:19THEY ALL CHEER
0:24:21 > 0:24:26'As those who have made it into the team celebrate,
0:24:26 > 0:24:28'Rhian has come in last place,
0:24:28 > 0:24:30'but she's still smiling.'
0:24:30 > 0:24:34So, better luck next time, I say.
0:24:35 > 0:24:38BELLS PEAL
0:24:38 > 0:24:40'Back at St David's Cathedral
0:24:40 > 0:24:43'and Nat and Dan have tied the knot.'
0:24:47 > 0:24:50I didn't cry. It's all over and done with.
0:24:51 > 0:24:55In the bag! Fantastic.
0:24:55 > 0:24:59Fantastic. I've never shook so much in my life, walking in,
0:24:59 > 0:25:02and I can't wait to get these tights off.
0:25:02 > 0:25:04'As they pose for photos,
0:25:04 > 0:25:07'Les finally seizes his Honey Monster moment.'
0:25:07 > 0:25:09Typical.
0:25:09 > 0:25:12You...
0:25:12 > 0:25:15This flipping hat. Right, let's go.
0:25:18 > 0:25:21'No open-top car for the married couple though.'
0:25:21 > 0:25:24Got bugs under my netting.
0:25:24 > 0:25:27'The trusty tractor has been cleaned up for the occasion
0:25:27 > 0:25:30'to take them to the farm for the marquee reception.'
0:25:35 > 0:25:40'170 guests have arrived at Treginnis to celebrate in style.'
0:25:40 > 0:25:42Ooh...
0:25:44 > 0:25:47'But while everyone relaxes into the party mood,
0:25:47 > 0:25:49'Kath is quaking in her high heels -
0:25:49 > 0:25:52'Les still hasn't written his speech.'
0:25:52 > 0:25:54No, I haven't done a speech.
0:25:54 > 0:25:58- You haven't? Off the cuff? - Yeah, I'll just do it off the cuff.
0:25:58 > 0:26:00Might not be good, but...
0:26:03 > 0:26:07First off on the speeches is the father of the bride.
0:26:07 > 0:26:09Mr Les James!
0:26:09 > 0:26:12THEY ALL CHEER
0:26:15 > 0:26:18The last two months have been hell, honest to God.
0:26:18 > 0:26:21After today, I'm back in charge.
0:26:22 > 0:26:25Thank you, everybody, for coming,
0:26:25 > 0:26:27it's been fabulous weather, fabulous day
0:26:27 > 0:26:31and another big thanks is for Kath. She's done everything here.
0:26:31 > 0:26:33- Really, really special. - THEY CHEER
0:26:33 > 0:26:36May I say how beautiful Nat looks.
0:26:36 > 0:26:39Still got a big conk though.
0:26:39 > 0:26:41She's a bit worried about the nose,
0:26:41 > 0:26:45but we couldn't afford to have that done, so...
0:26:45 > 0:26:47But the massive big thanks
0:26:47 > 0:26:50is for her
0:26:50 > 0:26:53to make me proud to walk down that cathedral today.
0:26:53 > 0:26:56I nearly cried! OK?
0:26:56 > 0:27:00Kath and I did it 26 years ago last September,
0:27:00 > 0:27:03and she said, as a young child,
0:27:03 > 0:27:06"Dad - cathedral, Treginnis Farm..."
0:27:06 > 0:27:08and we've done it.
0:27:11 > 0:27:14'Kath can breathe a sigh of relief.'
0:27:14 > 0:27:18'Despite being unrehearsed, Les has held off the tears
0:27:18 > 0:27:22'and done his daughter proud - even with the nose comment.'
0:27:22 > 0:27:26# Yellow diamonds in the light
0:27:26 > 0:27:30# And we're standing side-by-side... #
0:27:30 > 0:27:34I was a bit worried this morning when there was no speech prepared,
0:27:34 > 0:27:37but I've got to admit - you pulled it out of the bag!
0:27:37 > 0:27:41It was a bit clean because there was a vicar on my right,
0:27:41 > 0:27:43- so...- Good job.
0:27:44 > 0:27:47# Found love in a hopeless place... #
0:27:47 > 0:27:51'After months of planning, Kath and Les have given their daughter
0:27:51 > 0:27:53'the wedding of her dreams.'
0:27:53 > 0:27:57If it wasn't for Mum, it wouldn't be anything like it has been
0:27:57 > 0:28:02and I can't thank her enough. I'll owe her for the rest of my life.
0:28:02 > 0:28:07# We could have had it all
0:28:07 > 0:28:10# Rolling in the deep... #
0:28:10 > 0:28:13I couldn't be happier. You plan something,
0:28:13 > 0:28:17you have a picture in your mind - that's what I've had today.
0:28:17 > 0:28:19So I couldn't be happier.
0:28:23 > 0:28:26'As the holiday season ends and the tourists leave,
0:28:26 > 0:28:29'life goes on for the locals.'
0:28:30 > 0:28:34'Lizzie got a job interview and an offer of part-time work.'
0:28:34 > 0:28:38'Rhian is still fishing and planning for next year's trials.'
0:28:38 > 0:28:42'And Nat and Dan have settled into married life.'
0:28:42 > 0:28:45'It's been a Pembrokeshire summer to remember.'