0:00:02 > 0:00:04Winning gold in the Olympics is an athlete's greatest dream.
0:00:04 > 0:00:07Usain Bolt has already achieved that dream three times.
0:00:07 > 0:00:09This year, at the 2012 Olympics,
0:00:09 > 0:00:12he has the chance to go one step further.
0:00:12 > 0:00:17Bolt could be the first sprinter in history to win gold in the 100, 200
0:00:17 > 0:00:20and 100-metre relay in two consecutive Games.
0:00:20 > 0:00:24If he does it, he'll become one of the greatest Olympians who ever lived.
0:00:31 > 0:00:32APPLAUSE
0:00:32 > 0:00:36But in athletics, there are no guarantees.
0:00:54 > 0:00:55APPLAUSE AND CHEERING
0:00:55 > 0:00:57'On your marks.'
0:01:06 > 0:01:08'Set.'
0:01:09 > 0:01:11GUNSHOT
0:03:06 > 0:03:10Usain is back in training after being injured for several months.
0:03:10 > 0:03:13His schedule is way off track.
0:03:13 > 0:03:16The World Athletics Championships in Daegu, South Korea,
0:03:16 > 0:03:19are just six months away.
0:03:21 > 0:03:22WHISTLE
0:03:32 > 0:03:34WHISTLE
0:04:13 > 0:04:14WHISTLE
0:04:15 > 0:04:17WHISTLE
0:04:30 > 0:04:32I've known him 20 years.
0:04:32 > 0:04:35I've known him since I was a child, very young.
0:04:35 > 0:04:38When we were at primary school, the first grade,
0:04:38 > 0:04:42I'm NJ and his nickname was VJ.
0:04:47 > 0:04:50I'm a teacher. I can teach history or social science.
0:04:50 > 0:04:54Right now, I'm dealing with his affairs, as his assistant manager.
0:04:54 > 0:04:55# This is my time... #
0:04:55 > 0:04:57Yeah, our signature rap!
0:04:57 > 0:04:59# ..This is my time... #
0:04:59 > 0:05:01BOTH TALK AT ONCE
0:05:01 > 0:05:04Usain lives in Jamaica's capital, Kingston.
0:05:05 > 0:05:08Whassup? Whassup? Whassup? Whassup?
0:05:08 > 0:05:12He lives here in a house which he shares with a group of mates,
0:05:12 > 0:05:15including his childhood friend NJ.
0:05:15 > 0:05:1811, 12. VJ, go down.
0:05:18 > 0:05:20Rest!
0:05:20 > 0:05:22- Hard?- Everything feels hard.
0:05:22 > 0:05:26- It's never an easy day. - Do you need your friends to do this?
0:05:26 > 0:05:29They're trying to lose weight for the girls.
0:05:29 > 0:05:31It's not working, though.
0:05:31 > 0:05:34THEY LAUGH
0:05:34 > 0:05:36Set, go!
0:05:36 > 0:05:38And a quick start by Usain Bolt! And he stumbled!
0:05:38 > 0:05:41What can you say about that?
0:05:41 > 0:05:43Look at Usain Bolt!
0:05:43 > 0:05:46That's 7.4. It's not bad.
0:05:46 > 0:05:47But Usain Bolt is still there!
0:05:47 > 0:05:49And it's Usain Bolt!
0:05:49 > 0:05:51Oh, my God!
0:05:51 > 0:05:54That's 7.2. A little bit slower than the first one.
0:05:54 > 0:05:56Can Usain Bolt catch up?
0:05:56 > 0:05:59Can he stay...? He stumbled! Usain Bolt!
0:05:59 > 0:06:02Oh, my God! That's 8.8!
0:06:02 > 0:06:04Can he make it? Look at the finish. Look at him!
0:06:04 > 0:06:07Oh, my God!
0:06:07 > 0:06:10A new world record!
0:06:10 > 0:06:1329.25!
0:06:13 > 0:06:16A new world record for Usain Bolt.
0:06:20 > 0:06:22This is dinner.
0:06:22 > 0:06:24He's the master.
0:06:24 > 0:06:28A former athlete, but now a chef. He's the man.
0:06:28 > 0:06:32Coach tells him what I should get in my diet and he makes sure it happens.
0:06:34 > 0:06:38In the evening, it's open house at the Bolt residence.
0:06:38 > 0:06:40His brother Sadeeki, some old friends
0:06:40 > 0:06:43and a few of Jamaica's finest athletes gather
0:06:43 > 0:06:46for a game of dominoes.
0:06:46 > 0:06:49That's as wild as it gets.
0:06:55 > 0:06:58Usain hasn't always lived in Kingston.
0:06:58 > 0:07:02He grew by three hours away in Jamaica's rural north-west.
0:07:05 > 0:07:06The fastest man in the world
0:07:06 > 0:07:09was born in the sleepy village of Sherwood Content,
0:07:09 > 0:07:11where time seems to have stood still.
0:07:14 > 0:07:16It's wonderful in the morning, waking up.
0:07:16 > 0:07:20That's why I love going back home. It's peaceful. You can relax.
0:07:20 > 0:07:22Breathe in some fresh air.
0:07:22 > 0:07:26The Bolt family still live in the house where Usain was born
0:07:26 > 0:07:29on 21st August, 1986.
0:07:29 > 0:07:32When, of course, when Usain was born,
0:07:32 > 0:07:34I was happy that he was a boy, of course.
0:07:34 > 0:07:36I always wanted a boy then.
0:07:36 > 0:07:38He was big. He was a big baby.
0:07:38 > 0:07:40He weighed 9.5lbs.
0:07:40 > 0:07:44And the nurse said, this guy looked like he was on the earth
0:07:44 > 0:07:46for quite a few months before he was born.
0:07:46 > 0:07:50He's the type of person who doesn't sit down. He always keeps moving.
0:07:50 > 0:07:53And then the doctor said he was hyperactive. Too many energy.
0:07:53 > 0:07:54He had to use it up.
0:07:54 > 0:07:58It was free. We could be wherever we wanted to go, the river -
0:07:58 > 0:08:00it was unrestricted.
0:08:00 > 0:08:03His mother, she overprotected. She loved him too much.
0:08:03 > 0:08:06Sometime if he do anything wrong, she might hide it from me
0:08:06 > 0:08:08because she didn't want him to get a spanking.
0:08:08 > 0:08:11Usain didn't always want to be an athlete.
0:08:11 > 0:08:13As a child, he had a different passion.
0:08:13 > 0:08:16When we were growing up, cricket was his sport.
0:08:16 > 0:08:20Brian Lara, Courtney Walsh, Curtly Ambrose. Cricket was a passion.
0:08:20 > 0:08:22He did want to be a cricketer.
0:08:22 > 0:08:24He played cricket and tracks at primary school.
0:08:24 > 0:08:27But we decided the future, and we said, "Well...
0:08:27 > 0:08:30"I think it's best for him to do tracks."
0:08:37 > 0:08:39He didn't look like the rest of the youngsters.
0:08:39 > 0:08:40Just the way he was built,
0:08:40 > 0:08:42he looked different than the others.
0:08:42 > 0:08:44He was taller than them, very skinny.
0:08:44 > 0:08:46He stood out from the crowd.
0:08:46 > 0:08:48Following his father's advice,
0:08:48 > 0:08:50Usain turned his back on his first love, cricket,
0:08:50 > 0:08:53and focused his energies on sprinting.
0:08:53 > 0:08:56In 2001, aged just 14,
0:08:56 > 0:09:00he entered his first international competition in Hungary.
0:09:02 > 0:09:05The main thing was the way he ran.
0:09:05 > 0:09:07He was upright with his strides
0:09:07 > 0:09:10and his knees were always coming up very high.
0:09:11 > 0:09:14Bolt won the heats, but was eliminated in the semi-final.
0:09:14 > 0:09:16The defeat didn't matter.
0:09:16 > 0:09:19Bolt had proved what his father believed,
0:09:19 > 0:09:22that he had huge potential as a sprinter.
0:09:32 > 0:09:35His talent on the track didn't go unnoticed. The next year,
0:09:35 > 0:09:39he was selected for the World Junior Championships in Kingston.
0:09:39 > 0:09:41Just 15,
0:09:41 > 0:09:44Bolt lined up against athletes three to four years his senior.
0:09:44 > 0:09:46He didn't want to go because he said
0:09:46 > 0:09:49he just didn't think he could beat those guys, you know?
0:09:49 > 0:09:52But he was persuaded by his grandmother and his mother.
0:09:52 > 0:09:57He started to cry and we told him that he shouldn't worry about that.
0:09:57 > 0:10:01He's going out there and whatever is done, we'll accept it.
0:10:01 > 0:10:03He dried up his tears
0:10:03 > 0:10:06and the next morning, he was out.
0:10:06 > 0:10:09COMMENTATOR: 'On the outside, Kluczynski going very well.
0:10:09 > 0:10:12'Kluczynski on the outside. Usain Bolt of Jamaica takes the lead
0:10:12 > 0:10:15'in the 200 final, heading towards a gold medal.
0:10:15 > 0:10:17'Usain Bolt is the World Junior Champion!'
0:10:17 > 0:10:19The crowd started to roar
0:10:19 > 0:10:23and everybody was just shouting, "Bolt! Bolt!"
0:10:23 > 0:10:26I became the lightening bolt of the world.
0:10:26 > 0:10:30That was still and will always be my greatest moment.
0:10:30 > 0:10:33That was my first move, a salute to the crowd.
0:10:33 > 0:10:34People loved it.
0:10:34 > 0:10:37They were, "Raaar!"
0:10:37 > 0:10:38HE CHUCKLES
0:10:38 > 0:10:40I remember everything about it.
0:10:40 > 0:10:43I would like to say to my mother and my father I love them
0:10:43 > 0:10:46and I'm glad they always pushed me to do my best.
0:10:46 > 0:10:49Usain St Leo Bolt of Sherwood Content, Trelawny,
0:10:49 > 0:10:52- you must be very contented. God bless you.- Thank you.
0:10:52 > 0:10:55That race won him instant national recognition.
0:10:55 > 0:10:58Overnight, Bolt became the new star of Jamaican sprinting.
0:11:02 > 0:11:04APPLAUSE
0:11:07 > 0:11:10The Jamaican Boys and Girls Championships,
0:11:10 > 0:11:12better known as the Champs.
0:11:12 > 0:11:15Described as the world's finest talent-spotting event,
0:11:15 > 0:11:19this inter-schools competition has been putting young Jamaican athletes
0:11:19 > 0:11:21to the test for over 100 years.
0:11:24 > 0:11:25WILD CHEERING
0:11:27 > 0:11:30Bolt arrives at the Champs to meet his biggest fans.
0:11:32 > 0:11:34Bolt. Bolt.
0:11:34 > 0:11:37Sorry. Sorry, sorry, sorry, sorry, sorry.
0:11:37 > 0:11:41- That's all right.- Sorry, sorry. - Don't worry about it.
0:11:41 > 0:11:44RAPTUROUS APPLAUSE
0:12:00 > 0:12:02INDISTINCT COMMENTARY
0:12:13 > 0:12:16Usain ran in the Champs when he was 16.
0:12:16 > 0:12:20He won the 200 metres and then, running in driving rain,
0:12:20 > 0:12:24knocked more than a second off the Jamaican record in the 400 metres.
0:12:29 > 0:12:32Usain Bolt, champion last year,
0:12:32 > 0:12:34comes through to win. Takes it
0:12:34 > 0:12:37in a flash time of 45.4.
0:12:37 > 0:12:40Usain Bolt. Too quick for everyone at 45.4.
0:12:40 > 0:12:43New Champs record!
0:12:43 > 0:12:46CHANTING: Usain! Usain!
0:12:49 > 0:12:52WILD CHEERING
0:12:52 > 0:12:54Usain ended his 2003 season
0:12:54 > 0:12:58as one of the world's top 10 athletes in the 200 metres.
0:12:58 > 0:13:00Foreign sponsors and American colleges
0:13:00 > 0:13:02began queueing up to sign him.
0:13:03 > 0:13:05I was really close to my mum.
0:13:05 > 0:13:09I'd never really lived for long away from my parents,
0:13:09 > 0:13:13only like, a week, maybe a weekend.
0:13:13 > 0:13:15I was always with my parents.
0:13:15 > 0:13:19For me to go and live somewhere else by myself, was going to be hard.
0:13:19 > 0:13:20For me, I didn't want to go.
0:13:20 > 0:13:23Instead of going overseas, Usain chooses
0:13:23 > 0:13:25the Athletics Centre in Kingston.
0:13:25 > 0:13:30For a teenager from a small village, it's still an enormous leap.
0:13:30 > 0:13:34It was really hard, knowing that he was so young,
0:13:34 > 0:13:36moving into Kingston,
0:13:36 > 0:13:39not having a mother around.
0:13:39 > 0:13:42At least he didn't have any women around at the time.
0:13:42 > 0:13:45We knew we'd have to get a helper for him.
0:13:45 > 0:13:49So you don't know what the outcome would be.
0:13:49 > 0:13:51It was really challenging.
0:13:51 > 0:13:54Life changed rapidly for the young star.
0:13:54 > 0:13:57He signed a sponsorship deal worth tens of thousands of dollars
0:13:57 > 0:14:00and hired himself an agent.
0:14:00 > 0:14:03He was soon appearing on the cover of an international magazine
0:14:03 > 0:14:05and getting a taste of life in the media spotlight.
0:14:05 > 0:14:09- First time, all right. - Quiet on the road!
0:14:09 > 0:14:11And...action!
0:14:11 > 0:14:12Let go!
0:14:12 > 0:14:14LAUGHTER
0:14:17 > 0:14:20Stick, stick, stick, stick, stick! Go!
0:14:20 > 0:14:26On 11th April 2004, Bolt shatters the 200-metre junior world record.
0:14:26 > 0:14:29To this day, he remains the only junior
0:14:29 > 0:14:31to run the race in under 20 seconds.
0:14:31 > 0:14:3617 years old and the world's most promising young sprinter,
0:14:36 > 0:14:41Bolt looks set for stardom at the Olympic Games in Athens that year.
0:14:45 > 0:14:47But a series of injuries means
0:14:47 > 0:14:51he is forced to bow out of a major athletics meeting in Kingston
0:14:51 > 0:14:54and it's clear he's not fully fit for Athens.
0:14:54 > 0:14:58But Bolt chooses to ignore advice and takes part, anyway.
0:15:10 > 0:15:12I didn't think he should go.
0:15:12 > 0:15:15He didn't merit on that team but they selected him.
0:15:15 > 0:15:17I knew he was not going to do well
0:15:17 > 0:15:21because he was not on par with his training
0:15:21 > 0:15:24because of his sickness and so forth.
0:15:28 > 0:15:30Running with a torn hamstring,
0:15:30 > 0:15:34Bolt is eliminated in the heats of his first Olympic Games.
0:15:35 > 0:15:40A lot of people would have failed in Athens and never recover.
0:15:40 > 0:15:44Not Usain. He just went along, enjoying what he was doing.
0:15:45 > 0:15:47Following his Olympic defeat,
0:15:47 > 0:15:50Usain makes a decision that will change his life.
0:15:50 > 0:15:52He takes on a new trainer, Glen Mills,
0:15:52 > 0:15:55then head coach of the Jamaican Olympic team.
0:15:55 > 0:15:58Mills has moulded dozens of sprinters,
0:15:58 > 0:16:02including Kim Collins, the 100 metre world champion in 2003.
0:16:02 > 0:16:06For Mills, there is only one focus - the Olympic Games in Beijing.
0:16:07 > 0:16:10He was recovering from a torn hamstring.
0:16:10 > 0:16:13The whole question of muscle strength
0:16:13 > 0:16:17and overall body weakness were some of the areas that we looked at.
0:16:17 > 0:16:20Well, he was young and inexperienced
0:16:20 > 0:16:24and didn't quite understand fully what it meant to be a professional athlete.
0:16:24 > 0:16:27He was always enthusiastic.
0:16:27 > 0:16:29He was determined to do well,
0:16:29 > 0:16:32but there were a number of things that we had to, you know,
0:16:32 > 0:16:37point out to him about his dedication to training,
0:16:37 > 0:16:41application, following up the little details.
0:16:41 > 0:16:44At six foot five, and weighing 220lbs,
0:16:44 > 0:16:47Usain is unusually tall for a sprinter.
0:16:47 > 0:16:50Mills forces him to concentrate on strength and speed,
0:16:50 > 0:16:54pushing Bolt's body to the limit in weight training sessions
0:16:54 > 0:16:56lasting one and a half hours, three times a week.
0:16:59 > 0:17:02He has some very special qualities,
0:17:02 > 0:17:05both as a competitor and as a person.
0:17:05 > 0:17:12He has the ability to focus almost instantly
0:17:12 > 0:17:14and he learns very fast.
0:17:14 > 0:17:17He's not a workaholic, but he will work hard
0:17:17 > 0:17:22if he ever finds himself in a situation where it is necessary.
0:17:26 > 0:17:27Yes, we can!
0:17:31 > 0:17:33Imagine me, a black president, man.
0:17:33 > 0:17:35Fastest black president!
0:17:35 > 0:17:36HE CHUCKLES
0:17:44 > 0:17:46The session today will be tough.
0:17:46 > 0:17:51This 30-minute massage prepares Usain for the pain ahead.
0:17:51 > 0:17:52WHISTLE
0:18:21 > 0:18:23Shoulders down.
0:18:25 > 0:18:26That's it.
0:18:28 > 0:18:30Dying.
0:18:30 > 0:18:33I think a lot of people, they see you run and they say,
0:18:33 > 0:18:36"Oh, it looks so easy. It really looks effortless."
0:18:36 > 0:18:40But, before it gets to that point, day in, day out - sacrifice,
0:18:40 > 0:18:42day in, day out - just dying.
0:18:42 > 0:18:45There's time when you run and you just want to stop.
0:18:45 > 0:18:47You just want to give up, say,
0:18:47 > 0:18:50"To hell with this. I just want to go home."
0:18:50 > 0:18:52The day when you get up and you know you have a training today,
0:18:52 > 0:18:54you know it's going to be intense, like,
0:18:54 > 0:18:57"Oh, God! I don't want to go today," but you've got to go.
0:18:57 > 0:19:00And it's so hard, and a lot of people don't know.
0:19:03 > 0:19:07My coach always says, "In a couple of years, we're not going to have
0:19:07 > 0:19:10"any track because you're going to take all of it home!"
0:19:14 > 0:19:15Come on, keep going.
0:19:17 > 0:19:18Come on.
0:19:28 > 0:19:31- Usain, are you all right? - Yeah, coach.
0:19:33 > 0:19:37This is your conscience speaking. "Don't do it. Stop running."
0:19:37 > 0:19:38LAUGHTER
0:19:38 > 0:19:41Retire. Go play football.
0:19:42 > 0:19:44Go play golf.
0:19:44 > 0:19:45LAUGHTER
0:19:51 > 0:19:53Finally, after four years of hard work,
0:19:53 > 0:19:57Usain is ready for the Games in Beijing.
0:19:57 > 0:20:01He's 21 and about to enter Olympic history.
0:20:03 > 0:20:05Greece, sport...
0:20:08 > 0:20:12In sight of the swimming pool in Beijing, China.
0:20:12 > 0:20:15The Olympics is the biggest thing there is for athletes
0:20:15 > 0:20:18so, for me, I'm focused.
0:20:18 > 0:20:22I'm dead focused on what's necessary. I know what I want.
0:20:22 > 0:20:25If you want something and know how to get it, you've got to go and get it.
0:20:25 > 0:20:26That's how I was brought up.
0:20:26 > 0:20:28For me, it's getting easier every day,
0:20:28 > 0:20:31because I know what I want, so I work towards it.
0:20:32 > 0:20:33GUN FIRES
0:20:33 > 0:20:35CHEERING
0:20:55 > 0:20:57I'll never forget that.
0:20:57 > 0:21:00I was so amazed that I got it, I didn't know what to do,
0:21:00 > 0:21:03I didn't know how to celebrate. I was like... I was so happy.
0:21:03 > 0:21:05USAIN LAUGHS
0:21:05 > 0:21:09It was always my dream to coach an Olympic champion
0:21:09 > 0:21:16who was lightning and exciting, and rewarding, in terms of satisfaction.
0:21:17 > 0:21:19Three billion viewers watch
0:21:19 > 0:21:22as Bolt smashes the 100 metre world record.
0:21:22 > 0:21:24It's a victory that makes him
0:21:24 > 0:21:25the focal point of the games.
0:21:25 > 0:21:27JAMAICAN NATIONAL ANTHEM
0:21:35 > 0:21:40The athlete is now in a league of his own and intends to stay there.
0:21:54 > 0:21:57In the 200 metres, Bolt wins a second gold medal
0:21:57 > 0:22:00and breaks another world record.
0:22:00 > 0:22:03Then, alongside his team-mates, he wins a third gold
0:22:03 > 0:22:08and sets a new world record for the 4x100 metres relay.
0:22:08 > 0:22:10Three gold medals, three world records.
0:22:10 > 0:22:13It's an achievement unparalleled in the history of athletics.
0:22:20 > 0:22:24In just seven days, Bolt has become a national hero
0:22:24 > 0:22:27and an international sporting icon.
0:22:49 > 0:22:54It's three years after Beijing and Usain is having a kick-around.
0:22:54 > 0:22:57Yo, Alex Ferguson! Just watch. Cameras up.
0:22:57 > 0:23:02Alex Ferguson, just watch me. Today is my, is my, is my, my trial run.
0:23:02 > 0:23:06- Make sure Alex Ferguson get this tape, OK?- What are you going to do?
0:23:06 > 0:23:08What do you mean, what am I going to do?
0:23:08 > 0:23:12I'm putting on football boots, I'm in a football jersey.
0:23:12 > 0:23:15- But, Usain, isn't it forbidden to do football?- It is forbidden.
0:23:15 > 0:23:17It is forbidden, but guess what.
0:23:17 > 0:23:19In life, you have to enjoy life, man.
0:23:19 > 0:23:21I don't want to catch 50 and say,
0:23:21 > 0:23:24"Oh, God, I missed out on my youth days."
0:23:24 > 0:23:26- Coach Mills know that you play football?- Nah, man!
0:23:26 > 0:23:30When he sees this documentary, he's going to be pissed!
0:23:30 > 0:23:33But it'll be after the Olympics, so most of the time...
0:23:33 > 0:23:36Just don't show him till after the Olympics.
0:23:36 > 0:23:38MUSIC: "Summer Time" by Vybz Kartel
0:23:38 > 0:23:41# Every massive haffi come along
0:23:41 > 0:23:43# Guh fi yuh suntan inna di summer sun
0:23:43 > 0:23:45# If you a bleacher guh back home
0:23:45 > 0:23:48# Guh fi yuh umbrella cos de sun a burn
0:23:48 > 0:23:50# Uptown full a fun enuh
0:23:50 > 0:23:53# ATI, we a guh enuh
0:23:53 > 0:23:55# Dream weekend come enuh
0:23:55 > 0:23:57# Smudge a guh dun enuh
0:23:57 > 0:24:01# Oh, oh, here we go Summer time is here!
0:24:01 > 0:24:02# You know!
0:24:02 > 0:24:04# The holiday, school is closed
0:24:04 > 0:24:06# We feel the vibes enuh
0:24:06 > 0:24:08# Summer time inna Portmore
0:24:08 > 0:24:10# Summer time inna Kingston... #
0:24:11 > 0:24:14Usain likes to enjoy himself when he competes.
0:24:14 > 0:24:18His antics in Berlin before the 100 metres final rubbed off on his
0:24:18 > 0:24:22opponents and started a new trend for athletes posing for the camera.
0:24:26 > 0:24:29I'm ready. Are you ready? Let's go!
0:24:44 > 0:24:46For me, the start, a good reaction is key
0:24:46 > 0:24:49because I'm a kind of a poor starter.
0:24:49 > 0:24:50Set.
0:24:54 > 0:24:57If I get a good reaction, then I can get myself in the race,
0:24:57 > 0:25:01even if my first couple of steps are not quick.
0:25:01 > 0:25:04From start to 30 metres, that's my drive phase.
0:25:06 > 0:25:10Keep your body forward, keep your head down and just keep driving,
0:25:10 > 0:25:12driving, driving.
0:25:13 > 0:25:16After I start coming out of my drive phase, that's when I get tall,
0:25:17 > 0:25:21start getting tall, straight, knees up, shoulders down.
0:25:21 > 0:25:24That's when you start to get to top speed.
0:25:24 > 0:25:2650 metres is when I check.
0:25:26 > 0:25:28I just glance left, glance right,
0:25:28 > 0:25:31to make sure where I'm positioned in the race.
0:25:31 > 0:25:35I may start listening to the crowd, listening to the cheers.
0:25:35 > 0:25:3860 metres - that's when I become a beast, really.
0:25:38 > 0:25:41That's when I start to dominate a race.
0:25:41 > 0:25:45Majority of the time, I can tell from probably 60, 70 metres
0:25:45 > 0:25:46if I'm going to win the race,
0:25:46 > 0:25:52because the last 40 metres of my race is the strongest part of my race.
0:25:52 > 0:25:56Last 10, 15 metres of a race, I start checking again.
0:25:56 > 0:25:59Check to the right, check to the left. Can I stop running?
0:26:00 > 0:26:03Ten metres - that's when I determine if I've won,
0:26:03 > 0:26:05because the last ten metres, you're not going to catch me,
0:26:05 > 0:26:08no matter who you are, no matter what you're doing.
0:26:08 > 0:26:12No matter how focused you are, no matter how ready you think you are,
0:26:12 > 0:26:15you won't catch me, cos that last ten metres will take me
0:26:15 > 0:26:18three and a half strides to pass the finish line.
0:26:18 > 0:26:19And this is where the glory begins.
0:26:19 > 0:26:21This is where you pass the finish line.
0:26:21 > 0:26:25I do what I want, celebrate to the world, do crazy stuff.
0:26:25 > 0:26:27That's when the crowd love me cos I put my flavour to it.
0:26:27 > 0:26:30I make them love and enjoy me.
0:26:35 > 0:26:38Three days after breaking the 100 metre record
0:26:38 > 0:26:41he set in Beijing, he repeats the feat in the 200 metres.
0:26:41 > 0:26:44He breaks the world record again.
0:27:14 > 0:27:17Bolt wins a third gold medal with the Jamaican team
0:27:17 > 0:27:21in the 4x100 metres relay race and finishes Berlin triumphant.
0:27:23 > 0:27:27But while he celebrates, the International Athletics Federation
0:27:27 > 0:27:30is agreeing on a controversial new change to the rulebook.
0:27:30 > 0:27:33The committee vote by a huge majority to adopt
0:27:33 > 0:27:34a new rule on false starts.
0:27:34 > 0:27:38It's a decision that will come back to haunt Bolt.
0:27:51 > 0:27:54- Hello, hello, hello.- Mr Bolt, how are you? I'm Pamela Bridgewater.
0:27:54 > 0:27:57- I'm the US Ambassador to Jamaica... - Nice to meet you.
0:27:57 > 0:27:59..And a great, great track fan.
0:27:59 > 0:28:01Usain took the world record from the Americans.
0:28:01 > 0:28:03It's not a problem for the relationship?
0:28:03 > 0:28:04LAUGHTER
0:28:04 > 0:28:07Clearly, you know, we love to support great athletes.
0:28:07 > 0:28:10It would have been great if we could have kept it,
0:28:10 > 0:28:13but if anybody had to break it, I'd rather have it be Usain.
0:28:13 > 0:28:15Yohan! Come here.
0:28:16 > 0:28:20- Nice to meet you. I'm Pamela Bridgewater, the US Ambassador in Jamaica.- Yes.
0:28:20 > 0:28:22- Nice meeting you. - Yohan's been coming up.
0:28:22 > 0:28:25- I'm teaching him everything I know. - All right!
0:28:25 > 0:28:26Well, you got a great teacher.
0:28:26 > 0:28:29You couldn't ask for more than that, huh?
0:28:29 > 0:28:30Great.
0:28:30 > 0:28:33Usain may be a star but he doesn't train alone.
0:28:33 > 0:28:35Yohan Blake, in the white vest,
0:28:35 > 0:28:38is one of Coach Mills' most promising sprinters.
0:28:38 > 0:28:41So is Daniel Bailey, from Antigua, fourth in Berlin.
0:28:41 > 0:28:44Even though all three are bitter rivals on the track,
0:28:44 > 0:28:46they train together as friends.
0:28:50 > 0:28:51Set.
0:29:27 > 0:29:31Usain is six inches taller than his team-mates and his long legs
0:29:31 > 0:29:35actually slow him down in the opening seconds of a race.
0:29:35 > 0:29:36On your marks.
0:29:36 > 0:29:38Come, gentlemen.
0:29:41 > 0:29:42Set.
0:29:43 > 0:29:45WHISTLE
0:30:06 > 0:30:08- Set. - WHISTLE
0:30:15 > 0:30:18When you're training, outside of training, it's all fun.
0:30:18 > 0:30:21You can't take it too serious.
0:30:21 > 0:30:26You've got to do the work, work hard, stay focused, motivate each other.
0:30:26 > 0:30:31On the day, when you line up, then it's every man for himself, so...
0:30:31 > 0:30:32It's all for him.
0:30:32 > 0:30:34Three days later, Bolt gets ready to fly to Rome.
0:30:34 > 0:30:37Two hours to go till the flight and he hasn't packed.
0:30:37 > 0:30:39Don't miss the drop!
0:30:39 > 0:30:41Don't miss the drop!
0:30:41 > 0:30:43Die!
0:30:43 > 0:30:48- What are you taking with you, some souvenirs, some photos?- Photos, man?
0:30:48 > 0:30:51- Photos of what? I'm going to Europe. - Your mother, your father?
0:30:51 > 0:30:55I'm trying to take the sun with me. That'll be good.
0:30:55 > 0:31:00- Some books?- Nah, man. I'm more of a PlayStation type of guy.
0:31:00 > 0:31:03- Not a reader.- The Bible?- Huh?
0:31:03 > 0:31:05- Bible?- No, not the Bible.
0:31:05 > 0:31:09What are you trying to do, make me look bad on TV, man?
0:31:14 > 0:31:18Usain is heading to Europe for a series of key race meetings,
0:31:18 > 0:31:21ahead of the World Championships in Daegu, South Korea.
0:31:21 > 0:31:22# ..di teacha haffi sing line?
0:31:22 > 0:31:24# DJing nuh inna him mind?
0:31:24 > 0:31:25# Roll out wid di shootas fi kill time
0:31:25 > 0:31:27# No boxers, Calvin Klein
0:31:27 > 0:31:29# Nuff bwoy waan get me out fi reach... #
0:31:29 > 0:31:32Boarding should be roughly about 5.30 this evening, gate number five.
0:31:32 > 0:31:33Thank you.
0:31:33 > 0:31:35# ..Cos I'm da baller and the manager
0:31:35 > 0:31:36# Alex Ferguson and Bibby dis
0:31:36 > 0:31:38# Mi stay in front like Genesis Yes!
0:31:38 > 0:31:39# Who waan fi penny dis? Guess!
0:31:39 > 0:31:41# Mi find di metaphors weh Jay-Z and Biggie miss
0:31:41 > 0:31:44# And chaw dem up like Winterfresh and spit dem out like Wrigleys
0:31:44 > 0:31:46# Mi hot mi touch green grass mek it ketch fyah
0:31:46 > 0:31:48# Sum bwoy nuh thugz mi see thru dem like mesh wire
0:31:48 > 0:31:50# Yes, Iyah! Dem license expire
0:31:50 > 0:31:52# Mi rub dem out like mi Benz tire... #
0:31:58 > 0:32:01Bolt doesn't go anywhere without his team.
0:32:01 > 0:32:05Accompanying him on the trip are his best friend NJ and his agent
0:32:05 > 0:32:09Ricky Simms, a 37-year-old Irishman who's been managing Bolt's interests
0:32:09 > 0:32:14since 2003, and takes care of all his contracts and on-track business.
0:32:14 > 0:32:17Ricky is a great part of my life.
0:32:17 > 0:32:22Since I started professional, he's been my agent. We've had good times.
0:32:22 > 0:32:26He's treated me the same way since the first time we met.
0:32:28 > 0:32:32In Rome, the organisers have booked Usain into their very best suite.
0:32:32 > 0:32:35White, people? Mauve. White.
0:32:38 > 0:32:40- Is it OK?- Yeah.
0:32:40 > 0:32:41MAN LAUGHS
0:32:45 > 0:32:48- It's important for you to have him in the meeting?- Of course it is.
0:32:48 > 0:32:52- First time in Italy, first time in Rome.- So you sold a lot of tickets?
0:32:52 > 0:32:56Much more than ever before and we know that this
0:32:56 > 0:32:59is the effect of having him here.
0:32:59 > 0:33:01You can play football up here!
0:33:01 > 0:33:03Usain has broken a record without running a step,
0:33:03 > 0:33:06by selling 50,000 tickets for his event in Rome.
0:33:06 > 0:33:10(Come closer.) I heard that Rome is the best for women.
0:33:10 > 0:33:12Is that true?
0:33:13 > 0:33:16You're from Paris. I'm asking you, man!
0:33:16 > 0:33:19But listen, anyway, they say that Rome is the best for women,
0:33:19 > 0:33:22so I'm hoping that I get lucky.
0:33:22 > 0:33:25I'll let you know at the end of this trip.
0:33:25 > 0:33:28If I get lucky, I'll give you a thumbs up. If I don't...
0:33:28 > 0:33:33- Have you got a girlfriend in every city or what?- No, man! I'm single.
0:33:33 > 0:33:37What kind of girlfriends are you talking about? I'm a single guy.
0:33:37 > 0:33:39I live free.
0:33:39 > 0:33:43- It's expensive to have Usain here for competition?- Expensive for who?
0:33:43 > 0:33:44He's good value.
0:33:44 > 0:33:48He's rather expensive but he's worth every penny, for us.
0:33:48 > 0:33:50LAUGHTER
0:33:50 > 0:33:52And what does expensive mean?
0:33:52 > 0:33:54- Well, that's not for us...- ..to say.
0:33:54 > 0:33:58Usain makes more than 200,000 euros at each meeting.
0:34:02 > 0:34:04His earnings this summer will top £1 million.
0:34:04 > 0:34:07USAIN CHUCKLES What the hell?!
0:34:24 > 0:34:26What about your expectations?
0:34:26 > 0:34:30Well, for me, I'm just coming out here, really, to see where I'm at.
0:34:30 > 0:34:33I feel in good shape. I've been training, I've been getting there.
0:34:33 > 0:34:37So I'm really focused and ready now, and I'm going out there to just
0:34:37 > 0:34:40prove to the world that I'm still the best,
0:34:40 > 0:34:42and just to stay focused and work hard.
0:34:42 > 0:34:44Yohan Blake ran 9.8 in Kingston.
0:34:44 > 0:34:47He's your training partner. Are you still faster than he is?
0:34:47 > 0:34:52I should think I'm definitely faster than Yohan Blake. We train together.
0:34:52 > 0:34:54I think he's going to do wonderful things this season.
0:34:54 > 0:34:57One of his down points was definitely his start,
0:34:57 > 0:34:59and he's really putting a lot of work into it,
0:34:59 > 0:35:01so I definitely think this season
0:35:01 > 0:35:04is going to be a good season for the Racers Track Club.
0:35:04 > 0:35:06Four hours before the race.
0:35:06 > 0:35:09Go outside, it'll be better.
0:35:09 > 0:35:12A photo for Usain's six million fans on Facebook.
0:35:12 > 0:35:15- Full frame?- Hm-mm.
0:35:28 > 0:35:33Two hours before the race, just time for a lap around the stadium
0:35:33 > 0:35:35for the benefit of his adoring public.
0:36:18 > 0:36:20CHILDREN CHEER: Bolt! Bolt! Bolt!
0:36:57 > 0:36:58Bad start.
0:37:05 > 0:37:06Rusty.
0:37:06 > 0:37:09First race in a long time, I guess. He won.
0:37:09 > 0:37:12I don't think he's going to be too impressed with the start or his time.
0:37:12 > 0:37:17But he won the race and he'll get better from here.
0:37:43 > 0:37:48I won but it was a suck race. One of the worst races ever, man.
0:37:48 > 0:37:52Hey, hey, hey! Fix your stuff, man. It's no good.
0:37:52 > 0:37:55- You were so nervous, huh. - Oh, yeah, I was nervous, man.
0:37:55 > 0:37:59I was nervous. It was a bad race. My coach asked me...
0:37:59 > 0:38:02My coach said to me that I'd forgotten how to run.
0:38:02 > 0:38:04HE LAUGHS
0:38:04 > 0:38:05How do you explain that?
0:38:05 > 0:38:08I can't. He understands. I told him it was just nerves.
0:38:08 > 0:38:11I got the nerves out now, so it's just business after this.
0:38:11 > 0:38:13So I'm looking forward to the next one.
0:38:45 > 0:38:49It's a weak start for Bolt but the tour must go on.
0:38:55 > 0:38:56# Woo-oo-ooh
0:38:56 > 0:38:59# Been watching you, babe
0:38:59 > 0:39:02# And I feel what you're trying to do
0:39:02 > 0:39:06# You tried hard to get next to me
0:39:06 > 0:39:10# I was so in love with you I could hardly see
0:39:10 > 0:39:14# Now it seems you wanna run out on me
0:39:14 > 0:39:18# And after all this time Tell me can't you see
0:39:18 > 0:39:22# All this love that I'm giving
0:39:22 > 0:39:27- # Giving my love - # All this love that I'm giving
0:39:27 > 0:39:30- # Giving my love - # All this love that I'm giving
0:39:30 > 0:39:35- # Giving my love - # All this love that I'm giving... #
0:39:39 > 0:39:41- It's a special life, huh?- Huh?
0:39:41 > 0:39:45Hotel, hotel, travel, hotel, press conference, hotel.
0:39:45 > 0:39:47It's a routine life!
0:39:47 > 0:39:52- It's hard?- Nah. You get used to it. At first, it was kind of complicated.
0:39:52 > 0:39:55Not used to all the cameras and flying every weekend,
0:39:55 > 0:39:59and running every day, interviews all time.
0:39:59 > 0:40:03- But...you get used to it. - You're not tired of this?- No.
0:40:03 > 0:40:04It's a part of my life now.
0:40:06 > 0:40:09Usain has come to Oslo to compete in the 200 metres,
0:40:09 > 0:40:12but first the organisers have a great idea about
0:40:12 > 0:40:15how best to introduce him to the Norwegian public.
0:40:15 > 0:40:18Don't care about the car.
0:40:23 > 0:40:26- Just stand like that.- RICKY: This is the car?- Yeah.- Seriously?
0:40:26 > 0:40:28Just stand like that.
0:40:29 > 0:40:31- Just stand on whatever.- OK.
0:40:51 > 0:40:53CHEERING AND APPLAUSE
0:40:57 > 0:40:59RHYTHMIC CLAPPING
0:41:05 > 0:41:08What do you think about the beginning of the season, NJ?
0:41:08 > 0:41:10It's good so far.
0:41:10 > 0:41:15Things are progressing slowly but surely.
0:41:15 > 0:41:19World Championship is the aim. The coach says he's at the right place.
0:41:19 > 0:41:21We have no worries.
0:41:21 > 0:41:25Eddie feel the legs and says good condition.
0:41:25 > 0:41:29Masseuse knows his legs more than anybody else.
0:41:31 > 0:41:34We're just working smartly, you know. To get there.
0:41:51 > 0:41:53DROWNED OUT BY CROWD NOISE
0:41:59 > 0:42:00Get it, get it!
0:42:06 > 0:42:08Usain wins the 200 metres,
0:42:08 > 0:42:12giving him a clean sheet of six races and six victories.
0:42:12 > 0:42:16He's about to fly to Daegu, South Korea, unbeaten in Europe.
0:42:37 > 0:42:42He has a challenge to live as a superstar,
0:42:42 > 0:42:49how to balance the whole excitement and the attention,
0:42:49 > 0:42:53along with what is required for your work,
0:42:53 > 0:42:58to develop and to maintain a high standard on the track.
0:42:58 > 0:43:01It's past midnight in Oslo.
0:43:01 > 0:43:05Before he leaves, Usain has to make one last appearance in the VIP area,
0:43:05 > 0:43:08where he stays a little longer than strictly necessary.
0:43:12 > 0:43:13What time?
0:43:15 > 0:43:18# Don't worry about a thing
0:43:20 > 0:43:24# Cos every little thing is going to be all right
0:43:26 > 0:43:29# Rise up this morning
0:43:29 > 0:43:32# Smiled with the rising sun
0:43:32 > 0:43:35# Three little birds
0:43:35 > 0:43:38# Walk by my doorstep
0:43:38 > 0:43:41# Singing sweet songs
0:43:43 > 0:43:45# Of melodies pure and true
0:43:47 > 0:43:52# This is my message to you-ou-ou. #
0:43:56 > 0:44:00South Korea, and Bolt has two goals.
0:44:00 > 0:44:04One - to remain unbeaten in the 100 and 200 metres.
0:44:04 > 0:44:08Two - to show the world that he's ready to take gold in London.
0:44:27 > 0:44:31During the competition, Usain's home is here in the athletes' village.
0:44:31 > 0:44:36It's a small four-room flat that he shares with six other Jamaicans.
0:44:36 > 0:44:39Look at this! You see him pick it up and turn and go on.
0:44:39 > 0:44:41Pass the ball, pass. Come on!
0:44:43 > 0:44:46Oh, you were dealing with that, man!
0:44:49 > 0:44:51Oh, come on!
0:44:51 > 0:44:55Tomorrow, all seven flatmates will be on the track.
0:45:04 > 0:45:07Usain's biggest fans, his family,
0:45:07 > 0:45:11have come all the way from Kingston to watch him race.
0:45:48 > 0:45:51It was a good day, man. First round.
0:45:51 > 0:45:54Felt smooth. Executed well.
0:45:54 > 0:45:56I think my coach is going to be very proud of me.
0:45:56 > 0:45:58It was a very good start.
0:45:58 > 0:46:01Ran to 50 metres, shut it down.
0:46:01 > 0:46:03Take it through the line. A wonderful day.
0:46:03 > 0:46:06I'm very proud of myself. Tomorrow, I'm going to be ready.
0:46:06 > 0:46:09Usain and Yohan have both made it through to the semifinals.
0:46:30 > 0:46:33In the World Championships, as in the Olympic Games,
0:46:33 > 0:46:36the semifinals and final are held on the same day,
0:46:36 > 0:46:39with just a two-hour interval between them.
0:47:13 > 0:47:15It's an easy win for Bolt.
0:47:15 > 0:47:17Meanwhile, in the other semifinal,
0:47:17 > 0:47:20Yohan Blake achieves his best performance of the year.
0:47:20 > 0:47:25The final looks set to be a two-horse race - Bolt versus Blake.
0:47:32 > 0:47:35Coach Mills prefers to stay behind the scenes when his athletes race.
0:47:35 > 0:47:38He'll be watching the final from here,
0:47:38 > 0:47:40the warm-up track, on a giant screen.
0:47:48 > 0:47:49CROWD ROARS
0:48:35 > 0:48:36LOUDSPEAKER: Ssh.
0:48:40 > 0:48:42- On your marks.- Go!
0:48:50 > 0:48:51Set.
0:48:51 > 0:48:53STARTER GUN FIRES
0:48:57 > 0:48:59INAUDIBLE
0:50:00 > 0:50:02Come on, Yohan! Come on, Yohan!
0:50:37 > 0:50:40While the Bolt family congratulate Yohan,
0:50:40 > 0:50:43agent Ricky looks for Usain, but he's nowhere to be found.
0:50:48 > 0:50:52I've just been all the way round. I can't see him anywhere.
0:50:52 > 0:50:54Can we go to the changing rooms?
0:50:54 > 0:50:56- Yeah, but I don't... - I know where they are.
0:50:56 > 0:50:59Even the organisers have lost track of him.
0:51:43 > 0:51:47- You have a sleep?- Try getting some. - Then get some practice.
0:51:47 > 0:51:49The new world champion, people - Yohan Blake!
0:51:49 > 0:51:51USAIN CHUCKLES
0:51:51 > 0:51:54It's not a team sport but if I didn't get it I'm happy he did.
0:51:54 > 0:51:56I've seen him train, man. I've seen the work he put in.
0:51:56 > 0:51:59He works more hard than me.
0:51:59 > 0:52:00YOHAN LAUGHS
0:52:15 > 0:52:19- So it's a mixed feeling tonight? I mean, you're happy for Yohan?- Yeah.
0:52:19 > 0:52:23- But not for you?- Yeah, you can't dwell on the past, man.
0:52:23 > 0:52:24You learn that.
0:52:25 > 0:52:28I grew up in the church so there was one thing they always say,
0:52:28 > 0:52:33"Everything happen for a reason. God has a plan for everybody," so...
0:52:33 > 0:52:36You can't really complain. You've got to just move on.
0:52:36 > 0:52:40I have one more race to go, so I can't stress over that and worry.
0:52:40 > 0:52:45I've got to focus on the next task at hand, so that's what's up next.
0:52:46 > 0:52:50I'm kind of pissed at myself cos I've been working hard,
0:52:50 > 0:52:51on my start especially.
0:52:51 > 0:52:55You've been along the way. You've seen the work that I put in.
0:52:59 > 0:53:02You've seen what I've gone through, the bad starts, the bad races,
0:53:02 > 0:53:05and it finally came together at the right time, man.
0:53:05 > 0:53:08I pretty much just squandered it, I would say.
0:53:13 > 0:53:15All I could hear was something saying, "Go," in my head.
0:53:15 > 0:53:19And I just went. And after, I was like, "What the hell just happened?"
0:53:21 > 0:53:23I guess tonight I was my worst enemy, so...
0:53:23 > 0:53:26Cos I should have won that race easy, but...
0:53:27 > 0:53:30..can't dwell on the past.
0:53:30 > 0:53:32I'm not dwelling.
0:53:32 > 0:53:35Manchester United just won. I'm happy. Moving on.
0:53:44 > 0:53:47What marks a great champion is the ability to bounce back.
0:53:47 > 0:53:49Six days after his false start,
0:53:49 > 0:53:53Usain lines up for the 200 metres final.
0:54:23 > 0:54:25CROWD DROWNS OUT SPEECH
0:54:29 > 0:54:31LOUDSPEAKER: Ssh.
0:54:34 > 0:54:36Set.
0:54:44 > 0:54:49# Hold on to the dream
0:54:49 > 0:54:51# Hold on
0:54:51 > 0:54:53# Hold on now, now
0:54:53 > 0:54:56# Hold on and believe
0:54:56 > 0:54:58# Though we already won
0:54:58 > 0:55:00# We still hold on
0:55:00 > 0:55:02# Hold on
0:55:02 > 0:55:05# Hold on now, now
0:55:06 > 0:55:08# We'll still hold on
0:55:08 > 0:55:10# Hold on
0:55:10 > 0:55:15# Hold on now, now
0:55:15 > 0:55:16# Hold on to the dream
0:55:16 > 0:55:18# Finish line, I'll see you there
0:55:18 > 0:55:20# I know you're well-prepared
0:55:20 > 0:55:22# Put aside all your fears
0:55:22 > 0:55:24# God will answer all your prayers
0:55:24 > 0:55:26# My team that no-one cares
0:55:26 > 0:55:29# Been working hard for years
0:55:29 > 0:55:30# Keep climbing up the stairs
0:55:30 > 0:55:34# Got to know that you already there... #
0:55:35 > 0:55:40Who's the champion now? Uh-uh, uh-uh, uh-uh!
0:55:46 > 0:55:49The next day, in the final of the 4x100 metres relay,
0:55:49 > 0:55:52it's Yohan Blake who passes the baton to Bolt.
0:55:52 > 0:55:56Together, they set a new world record.
0:55:56 > 0:56:00It's the only record broken in the entire 2011 track and field season.
0:56:00 > 0:56:02# ..Though we already won
0:56:02 > 0:56:05# We'll still hold on... #
0:56:05 > 0:56:07I didn't dream that it would happen.
0:56:07 > 0:56:14Myself is really searching to find out how come? Why?
0:56:14 > 0:56:17What caused him to be so fast?
0:56:17 > 0:56:19Is he here for a purpose?
0:56:24 > 0:56:26Yo!
0:56:27 > 0:56:31I'm number one, we all are number one. All day, every day.
0:56:31 > 0:56:33That's what we do - fast running.
0:56:33 > 0:56:35Jamaica - smallest island, biggest at heart.
0:56:35 > 0:56:36Jamaica!
0:56:47 > 0:56:49He wants to be a legend and he said,
0:56:49 > 0:56:52"To be a legend, is to repeat it in London."
0:56:52 > 0:56:55I say, "Thank you, Lord, for what you have done.
0:56:55 > 0:56:58"You have given him the strength. You have given him the courage.
0:56:58 > 0:57:00"And I am really grateful."
0:57:00 > 0:57:04Started off bad, but the fans really came into it over the 200 metres, the 4x1,
0:57:04 > 0:57:07and at the end of the championship, I got a world record with a great team,
0:57:07 > 0:57:11so the lesson is just keep your head up, no matter what happen.
0:57:12 > 0:57:17Usain now faces the greatest challenge of his career - the London Olympics.
0:57:17 > 0:57:20If he can win gold in the 100 metres,
0:57:20 > 0:57:24he will become one of the greatest Olympic athletes in history.
0:57:24 > 0:57:26The world is watching.
0:57:26 > 0:57:31Can Usain Bolt fulfil his destiny and become a legend?
0:57:35 > 0:57:37# Hold on now, now
0:57:37 > 0:57:39# Hold on and believe
0:57:39 > 0:57:42# Though you already won
0:57:42 > 0:57:45# We'll still hold on
0:57:45 > 0:57:46# Hold on
0:57:46 > 0:57:49# Hold on now, now
0:57:51 > 0:57:53# We'll still hold on
0:57:53 > 0:57:54# Hold on
0:57:54 > 0:57:57# Hold on now, now
0:57:58 > 0:58:00# Hold on to the dream
0:58:00 > 0:58:03# Although the road is long We'll still hold on
0:58:03 > 0:58:05# We carry on... #