Episode 1

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0:00:15 > 0:00:16CHEERING AND APPLAUSE

0:00:16 > 0:00:19Hello and welcome to And They're Off! For Sport Relief,

0:00:19 > 0:00:22a show where five fearless, and potentially foolish, stars

0:00:22 > 0:00:25go head-to-head in a series of epic races -

0:00:25 > 0:00:27and in the studio we have five contestants

0:00:27 > 0:00:30all hoping to choose the champion.

0:00:30 > 0:00:33Plus, we are here to raise lots of money for Sport Relief,

0:00:33 > 0:00:36and you at home can do your bit and donate.

0:00:36 > 0:00:39Details of how to do so will be coming up later in the show.

0:00:39 > 0:00:41Now, though, it is time to meet

0:00:41 > 0:00:45the five players all hoping to run the opposition ragged tonight.

0:00:45 > 0:00:47First up, we have Col.

0:00:47 > 0:00:50He's a civil servant from Bridgwater.

0:00:50 > 0:00:52Next up, meet Dominica,

0:00:52 > 0:00:55A work placement coordinator from St Helens.

0:00:55 > 0:00:57Our third player tonight is Ross.

0:00:57 > 0:01:00He's a fashion blogger from Cardiff.

0:01:00 > 0:01:05Fourth in is Viv - she's an HR systems advisor from Hertfordshire.

0:01:05 > 0:01:08And, finally, it's Gary,

0:01:08 > 0:01:10a graphic designer from Dundee.

0:01:10 > 0:01:12APPLAUSE

0:01:12 > 0:01:14So, those are our contestants.

0:01:14 > 0:01:18It is time to meet the celebrities who will be racing for them tonight.

0:01:28 > 0:01:31First up, it's former Liverpool, Manchester United

0:01:31 > 0:01:32and England striker Michael Owen.

0:01:32 > 0:01:35He scored 150 Premiership goals during his career,

0:01:35 > 0:01:37so he knows all about the back of the net,

0:01:37 > 0:01:39but will he be at the front of our pack?

0:01:39 > 0:01:41Next, she shot to fame on The Apprentice.

0:01:41 > 0:01:42It's go-getting businesswoman

0:01:42 > 0:01:44and TV presenter Saira Khan.

0:01:44 > 0:01:45She loves a challenge -

0:01:45 > 0:01:48but will this be a case of Saira Khan or Saira KHAN'T?

0:01:48 > 0:01:50Our next competitor

0:01:50 > 0:01:51was made in Chelsea,

0:01:51 > 0:01:53but is he made of the right stuff

0:01:53 > 0:01:54for this competition?

0:01:54 > 0:01:57Will Ollie Locke find the right combination to win this contest?

0:01:57 > 0:01:59We'll find out shortly.

0:02:00 > 0:02:03Next up, it's rugby legend Mike Tindall.

0:02:03 > 0:02:04Not only is he a World Cup winner,

0:02:04 > 0:02:07but he's also married to Princess Anne's daughter, Zara Phillips.

0:02:07 > 0:02:11Will this be his crowning glory, or will he mess it up royally?

0:02:12 > 0:02:14Finally, competitor number five

0:02:14 > 0:02:16is top TV vocal coach Carrie Grant.

0:02:16 > 0:02:18She's hoping she'll find the key to victory here -

0:02:18 > 0:02:21but will it prove a major success or a minor disaster?

0:02:25 > 0:02:27Talk about an array of talent, huh?

0:02:28 > 0:02:31So here is how the game works.

0:02:31 > 0:02:34Our celebrities are going head-to-head in some amazing races.

0:02:34 > 0:02:38In every race, each of you will be represented by one of them -

0:02:38 > 0:02:41but you'll have to earn the right to pick a celeb,

0:02:41 > 0:02:45and if you pick the loser, you're out of the game.

0:02:45 > 0:02:47Let's have a look at the first race

0:02:47 > 0:02:49with our resident Olympian showing us how it's done.

0:02:50 > 0:02:52Our race demonstrator is Daryll Neita,

0:02:52 > 0:02:55Olympic sprinter and world relay silver medallist -

0:02:55 > 0:02:57and our first race is the Mud Run.

0:02:57 > 0:02:59It's a simple test of speed and power.

0:02:59 > 0:03:01Our celebrities need to sprint 50 metres to the finish,

0:03:01 > 0:03:04but avoid getting stuck in the three mud pits.

0:03:04 > 0:03:05They'll need to be strong and focused to make it

0:03:05 > 0:03:08to the end of the course. If they get stuck in the mud,

0:03:08 > 0:03:11they'll need to haul themselves out and keep going until they reach

0:03:11 > 0:03:14the finish line. Who are you behind in the Mud Run?

0:03:14 > 0:03:18It is a simple running race, with only a small hurdle -

0:03:18 > 0:03:20gallons of mud.

0:03:20 > 0:03:23Who will power through and who will sink to the bottom?

0:03:23 > 0:03:24It is time to find out.

0:03:27 > 0:03:29We're going to show you five pictures

0:03:29 > 0:03:31that are all clues to an answer.

0:03:31 > 0:03:34The first person to buzz in and give the correct answer

0:03:34 > 0:03:37gets first choice of celebrity. Here's your first question.

0:03:37 > 0:03:40These actors all starred in which film?

0:03:44 > 0:03:45BUZZER

0:03:45 > 0:03:47- Col?- Love, Actually.

0:03:47 > 0:03:50Is not the answer, I'm afraid, Col.

0:03:50 > 0:03:52You are frozen out. Let's keep going with the actors.

0:03:52 > 0:03:53BUZZER

0:03:53 > 0:03:55- Gary's in. - Four Weddings And A Funeral?

0:03:55 > 0:03:58Is not the right answer, Gary, you're frozen out, as well.

0:03:58 > 0:03:59- Viv?- Notting Hill.

0:03:59 > 0:04:01Is the right answer. Well done.

0:04:01 > 0:04:03APPLAUSE

0:04:03 > 0:04:06Emma Chambers, Tim McInnerny, Rhys Ifans, Julia Roberts

0:04:06 > 0:04:09and of course, Hugh Grant. Viv!

0:04:09 > 0:04:13You have first choice of our five splendid celebrities.

0:04:13 > 0:04:14I'm going to take Mike.

0:04:14 > 0:04:17Because he's in rugby, he's probably used to mud.

0:04:17 > 0:04:19Yeah, he'll plough through, easy.

0:04:19 > 0:04:21Mike Tindall is all yours, Viv.

0:04:21 > 0:04:22- Thank you.- OK.

0:04:22 > 0:04:25The four of you, we've still got four lovely celebrities.

0:04:25 > 0:04:28Here we go. These have all won which award?

0:04:31 > 0:04:32BUZZER

0:04:32 > 0:04:34- Col?- Sports Personality Of The Year.

0:04:34 > 0:04:36Is the right answer. Yes.

0:04:36 > 0:04:38The BBC Sports Personality Of The Year.

0:04:38 > 0:04:40Princess Anne, Steve Davis,

0:04:40 > 0:04:42Kelly Holmes, Steve Redgrave

0:04:42 > 0:04:44and Andy Murray. Well done, Col.

0:04:44 > 0:04:47- Who's it going to be to take on the Mud Run?- I'll go for Michael.

0:04:47 > 0:04:50The other sporting hero, Col, is all yours, Michael Owen.

0:04:50 > 0:04:52Fingers back on your buzzers, guys.

0:04:52 > 0:04:54Here we go with the next question.

0:04:54 > 0:04:57These are all photos of which celebrity?

0:05:01 > 0:05:02BUZZER

0:05:02 > 0:05:04- Dominica?- David Walliams?

0:05:04 > 0:05:05Is the right answer.

0:05:05 > 0:05:07Well done, Dominica.

0:05:07 > 0:05:12One more picture. You have the third pick of our celebrities.

0:05:12 > 0:05:13I'm going to go with Carrie.

0:05:13 > 0:05:16Because she's a girl after my own heart, cos I love to sing.

0:05:16 > 0:05:18So I'm just going to go for that reason.

0:05:18 > 0:05:20Dominica, Carrie Grant is all yours.

0:05:20 > 0:05:23Which means, Ross and Gary,

0:05:23 > 0:05:25get this question right and you will

0:05:25 > 0:05:26have that last crucial pick.

0:05:26 > 0:05:28Fingers on your buzzers.

0:05:28 > 0:05:32These celebrities all came first on which TV show?

0:05:41 > 0:05:42BUZZER

0:05:42 > 0:05:43Strictly Come Dancing?

0:05:43 > 0:05:46Is absolutely the right answer, Ross.

0:05:46 > 0:05:49We have Jill Halfpenny, Jay McGuiness, Abbey Clancy,

0:05:49 > 0:05:52Natasha Kaplinsky and Alesha Dixon.

0:05:52 > 0:05:55Well done, Ross. So, you have that last

0:05:55 > 0:05:57all-important pick. Who would you like to go for?

0:05:57 > 0:06:00I was actually, if I got first pick, I would have gone for Saira.

0:06:00 > 0:06:02Because I think she is quite light

0:06:02 > 0:06:05and I think she's quite sporty, as well, so I'm going to go for Saira.

0:06:05 > 0:06:07You are taking Saira Khan.

0:06:07 > 0:06:08She's all yours, Ross.

0:06:08 > 0:06:10Which means, Gary...!

0:06:10 > 0:06:14- Yeah.- You're left in the position that nobody wants to be in.

0:06:14 > 0:06:16I'm liking his hair.

0:06:16 > 0:06:17Because I don't have a lot of hair,

0:06:17 > 0:06:20- I think his hair will get him through this.- All right, OK.

0:06:20 > 0:06:22Well, whatever technique, if it works for you,

0:06:22 > 0:06:24that's all that counts.

0:06:24 > 0:06:26Ollie Locke is now yours, Gary.

0:06:26 > 0:06:29So, as we look along the line, Col has Michael,

0:06:29 > 0:06:30Dominica has Carrie,

0:06:30 > 0:06:33Ross has Saira, Viv has Mike

0:06:33 > 0:06:35and Gary has got the good hair - it's Ollie.

0:06:36 > 0:06:40Remember, if your celeb comes last, you'll be leaving us tonight.

0:06:40 > 0:06:43Get ready to support your runners, OK?

0:06:43 > 0:06:44Here's our commentator, Dave Lamb,

0:06:44 > 0:06:47as our celebrities take on the Mud Run.

0:06:48 > 0:06:49It's the Mud Run.

0:06:51 > 0:06:52Ollie Locke, posh.

0:06:54 > 0:06:56Michael Owen, sporty.

0:06:56 > 0:06:58Carrie Grant, ginger.

0:06:58 > 0:07:00Saira Khan, scary.

0:07:00 > 0:07:02Mike Tindall, acting the baby.

0:07:02 > 0:07:04KLAXON

0:07:04 > 0:07:06Zig a zig, and they're off.

0:07:06 > 0:07:09And it's Saira in blue who's first to show.

0:07:09 > 0:07:10Ollie, close behind.

0:07:10 > 0:07:13And here comes Mike Tindall in purple, storming along.

0:07:13 > 0:07:15And he has actually cleared the entire pit

0:07:15 > 0:07:17like a man who really hates mud and pits.

0:07:17 > 0:07:19We've got to see that again.

0:07:19 > 0:07:20Look at that leap.

0:07:20 > 0:07:23Meanwhile, Saira's gone from first to face first.

0:07:23 > 0:07:25Her chances sinking faster than she is.

0:07:25 > 0:07:27Carrie and Michael now out of the first pit.

0:07:27 > 0:07:30It's another huge leap from Mike Tindall.

0:07:30 > 0:07:31Saira's going nowhere here

0:07:31 > 0:07:34as Michael and Carrie hit the second pit in that order.

0:07:34 > 0:07:36Good luck dry-cleaning this lot.

0:07:36 > 0:07:39Well, well, well, what a messy race this is.

0:07:39 > 0:07:41Saira's not giving up.

0:07:41 > 0:07:44She's got a lot of ground to make up if she's going to catch Carrie.

0:07:44 > 0:07:45She's giving it her all, though.

0:07:45 > 0:07:47Look at that. Meanwhile, it's Ollie in green

0:07:47 > 0:07:49who sprints his way to first place.

0:07:49 > 0:07:50How did that happen?

0:07:50 > 0:07:52How on earth did Mike Tindall lose that?

0:07:52 > 0:07:54Saira's down again.

0:07:54 > 0:07:55Carrie's sprinting.

0:07:55 > 0:07:59And basically into disaster, she stops almost immediately in the mud.

0:07:59 > 0:08:01This could be good news for Saira.

0:08:01 > 0:08:02Mike Tindall takes second.

0:08:02 > 0:08:05Michael Owen third. Saira crawling in the mud now.

0:08:05 > 0:08:07Can she catch Carrie?

0:08:07 > 0:08:08No, she can't.

0:08:08 > 0:08:10Carrie's up and she's going to finish fourth.

0:08:10 > 0:08:13Saira's got fifth place here and she's down again.

0:08:13 > 0:08:15Obviously!

0:08:15 > 0:08:17Well, she's filthy now.

0:08:17 > 0:08:23She's filthy, she's flailing and, unfortunately for her, she's fifth.

0:08:23 > 0:08:25Well done, everybody.

0:08:25 > 0:08:26Now go and have a bath.

0:08:27 > 0:08:29I thought she'd never get out of there.

0:08:29 > 0:08:32Gary! It was the hair what did it.

0:08:32 > 0:08:35Now I've seen him, I'm like, he's a threat, like.

0:08:35 > 0:08:36Does that actually count?

0:08:36 > 0:08:39Because he jumped over the mud, he didn't go through it.

0:08:39 > 0:08:41Come on, you can't come on this show now

0:08:41 > 0:08:43questioning all the rules. OK?

0:08:43 > 0:08:45- You got through! - Yeah, yeah, I got through.

0:08:45 > 0:08:48All right. It just shows, hey, looks can be deceiving.

0:08:48 > 0:08:50- Ross.- I know.

0:08:50 > 0:08:51I should have gone for the underdog.

0:08:51 > 0:08:54- But I didn't. Never mind. - What it means, though, Ross,

0:08:54 > 0:08:56is we're going to have to say goodbye to you, buddy.

0:08:56 > 0:08:59It's been short but it's been so lovely. Let's hear it for Ross.

0:08:59 > 0:09:01APPLAUSE

0:09:04 > 0:09:07And we are also going to have to say goodbye for the moment to

0:09:07 > 0:09:08Saira Khan.

0:09:08 > 0:09:10I really psyched it up.

0:09:10 > 0:09:13I've got my shorts up so the mud wouldn't cling to me.

0:09:13 > 0:09:17I was, like, trying to work it out, but nothing prepares you for that.

0:09:17 > 0:09:20And these lot were all jumping in front of me.

0:09:20 > 0:09:22I was, like, come on, give me a break.

0:09:22 > 0:09:24He jumped the first two!

0:09:24 > 0:09:26How can you jump a ditch!

0:09:27 > 0:09:31So we've lost Saira, but we have four amazing celebs still left

0:09:31 > 0:09:34in the game. Let's take a look at their next race.

0:09:36 > 0:09:38Race two is the Donuts.

0:09:38 > 0:09:41Our celebrities need to make their way over eight inflatable donuts

0:09:41 > 0:09:42to the finish line.

0:09:42 > 0:09:45They're going to need good balance and agility just to make it across,

0:09:45 > 0:09:48because if they hit the water, they're back to the start.

0:09:48 > 0:09:51They can use any technique they want - some might run,

0:09:51 > 0:09:53but some might crawl.

0:09:53 > 0:09:55Maybe slow and steady will win the race.

0:09:55 > 0:09:58Who are you behind in the Donuts?

0:09:59 > 0:10:02So, who will beat the Donuts and who will come to a sticky end?

0:10:02 > 0:10:04Here is your first question.

0:10:04 > 0:10:07These TV shows are set in which city?

0:10:11 > 0:10:12BUZZER

0:10:12 > 0:10:14Col?

0:10:14 > 0:10:15London.

0:10:15 > 0:10:18Is not the right answer, Col. You're frozen out for this question.

0:10:18 > 0:10:20One more clue.

0:10:21 > 0:10:22BUZZER

0:10:22 > 0:10:24Gary?

0:10:24 > 0:10:25Manchester?

0:10:25 > 0:10:27Don't doubt yourself, Gary.

0:10:27 > 0:10:28You got it spot on, my friend.

0:10:28 > 0:10:30Well done!

0:10:30 > 0:10:34Life On Mars, Dinnerladies, Cold Feet and The Royle Family.

0:10:34 > 0:10:37You have the first pick of our four remaining celebrities.

0:10:37 > 0:10:39I'm going to pick Michael.

0:10:39 > 0:10:42Michael Owen is all yours, Gary.

0:10:42 > 0:10:45- Thanks, man.- All right, the three of you, here is your next question.

0:10:45 > 0:10:49These fictional characters all held which rank?

0:10:51 > 0:10:53BUZZER

0:10:53 > 0:10:55- Col?- Captain.

0:10:55 > 0:10:57Is exactly the answer we were looking for.

0:10:57 > 0:10:59We have Captain Haddock, Captain Han Solo,

0:10:59 > 0:11:03Captain Jack Sparrow and, of course, Captain Kirk.

0:11:03 > 0:11:08Captain Col, you have the next choice of celebrity.

0:11:08 > 0:11:10This one's very tricky.

0:11:10 > 0:11:12I think Mike's going to be too heavy for this one.

0:11:12 > 0:11:14I'm going to try Carrie.

0:11:14 > 0:11:15Col, Carrie is all yours.

0:11:15 > 0:11:17So, Dominica and Viv,

0:11:17 > 0:11:19here is your final question.

0:11:19 > 0:11:23These actors are all portraying which historical figure?

0:11:25 > 0:11:27BUZZER

0:11:27 > 0:11:28Dominica just in there.

0:11:28 > 0:11:30- Queen Victoria.- Is the right answer.

0:11:30 > 0:11:34Emily Blunt, Jenna Coleman, Judi Dench and Robert Webb!

0:11:34 > 0:11:38Dominica, you have the last pick of our celebrities

0:11:38 > 0:11:39to take on the Donuts.

0:11:39 > 0:11:42Gut instinct tells me to go for a sportsman.

0:11:42 > 0:11:44- I'll go for Mike.- All right.

0:11:44 > 0:11:47Mike Tindall is your man.

0:11:47 > 0:11:49- Viv?- I'm all right.

0:11:49 > 0:11:50OK.

0:11:50 > 0:11:52So, Ollie Locke is all yours, Viv.

0:11:52 > 0:11:55Who stays and who goes?

0:11:55 > 0:11:58Let's let the Donuts decide. Here we go.

0:11:59 > 0:12:02Race two, and it's Donuts o'clock.

0:12:02 > 0:12:04Ollie looking quizzical.

0:12:04 > 0:12:07Michael, about to get physical.

0:12:07 > 0:12:10Carrie, absolutely hysterical.

0:12:10 > 0:12:12And Mike, doing that.

0:12:12 > 0:12:14KLAXON

0:12:14 > 0:12:16And they're off.

0:12:16 > 0:12:18And Michael's gone tearing away

0:12:18 > 0:12:20and he's just fallen off.

0:12:20 > 0:12:21And Ollie's...

0:12:21 > 0:12:22No, Ollie's gone in, too.

0:12:22 > 0:12:25He's proper posh and he's just had a wash.

0:12:25 > 0:12:28It's slow and steady, meanwhile, for Mike and Carrie.

0:12:28 > 0:12:30It worked for the tortoise - will it work for them?

0:12:30 > 0:12:33As Michael in orange and Ollie in green try another run,

0:12:33 > 0:12:34will it work for Michael this time?

0:12:34 > 0:12:36Well, he's down on one knee, but he's keeping going.

0:12:36 > 0:12:39Oh, dear me. He's in.

0:12:39 > 0:12:41Look at that. Early bath for Michael Owen.

0:12:41 > 0:12:44He's going to have to go back to the start for a second time.

0:12:44 > 0:12:46Mike and Carrie are not even wet yet, but they're crawling,

0:12:46 > 0:12:50whereas Michael Owen is sprinting back to the starting line.

0:12:50 > 0:12:52And Michael's sticking with his original tactic here -

0:12:52 > 0:12:54it's never going to work, Michael.

0:12:54 > 0:12:55Although it has actually worked.

0:12:55 > 0:12:58Well done. Good tactics, nice strategy.

0:12:58 > 0:13:01On the far side there is a strong surge from the dream team

0:13:01 > 0:13:03of Ollie and Ollie's gorgeous hair -

0:13:03 > 0:13:05but it might not be enough to catch Tindall,

0:13:05 > 0:13:07who, despite having no gorgeous hair to speak of,

0:13:07 > 0:13:10is going to be over the line first here.

0:13:10 > 0:13:14Ollie Locke and Michael Owen battling for second.

0:13:14 > 0:13:16It's Liverpool versus Chelsea,

0:13:16 > 0:13:19football pitch versus filthy rich.

0:13:19 > 0:13:21Ollie's pulling away now.

0:13:22 > 0:13:25By his fingernails, he's got an advantage.

0:13:25 > 0:13:28As Carrie looks on helpless.

0:13:28 > 0:13:30Ollie just needs to not mess this up.

0:13:30 > 0:13:33Oh, no, he's completely messing it up!

0:13:34 > 0:13:36And Michael Owen takes second.

0:13:36 > 0:13:38Well, he may well laugh.

0:13:38 > 0:13:40I'm laughing, too. Ollie's third.

0:13:40 > 0:13:42But what's Mike Tindall up to?

0:13:42 > 0:13:44Oh, my goodness me.

0:13:44 > 0:13:46Well, that's outrageous.

0:13:46 > 0:13:48That's interference, that is.

0:13:48 > 0:13:49Surely, he can...

0:13:49 > 0:13:51Oh, wait a minute.

0:13:51 > 0:13:53This is actually an act of chivalry in the making.

0:13:53 > 0:13:55He's Carrie's knight in shining armour.

0:13:55 > 0:13:56Well, Carrie by name -

0:13:56 > 0:14:00and our vocal coach hits a bum note with fourth spot.

0:14:04 > 0:14:06He is a gentleman to the end,

0:14:06 > 0:14:10and he also came out on top, Dominica, Mike Tindall.

0:14:10 > 0:14:11He certainly did! Woohoo!

0:14:11 > 0:14:13You seem happy with that.

0:14:13 > 0:14:14- Very happy.- Yeah?- Yeah.

0:14:14 > 0:14:17Col, you could have picked Mike Tindall.

0:14:17 > 0:14:19I could have. I thought Carrie had a chance.

0:14:19 > 0:14:21What it means, though, I'm afraid...

0:14:21 > 0:14:23Col, I almost don't want to say it.

0:14:23 > 0:14:26I'm so sorry. We're going to have to say goodbye to you.

0:14:26 > 0:14:27Col, everyone.

0:14:27 > 0:14:28APPLAUSE

0:14:31 > 0:14:35And it's this point that we also say goodbye to Carrie Grant.

0:14:35 > 0:14:37I'm eliminated.

0:14:37 > 0:14:38I thought for a moment...

0:14:38 > 0:14:41I kept seeing Michael Owen...

0:14:41 > 0:14:43Like... He's off again.

0:14:43 > 0:14:44Oh, my God!

0:14:44 > 0:14:47My head was saying, "Could I actually beat Michael Owen?

0:14:47 > 0:14:49"That would be so amazing."

0:14:49 > 0:14:52But then I realised, no, he has got the skills, unfortunately.

0:14:52 > 0:14:55Now, all of our celebrities have given up their time

0:14:55 > 0:14:57to try and raise as much money as possible

0:14:57 > 0:14:59for the brilliant Sport Relief.

0:14:59 > 0:15:02Coming up now is a film about something that affects

0:15:02 > 0:15:04one in four of us every year.

0:15:04 > 0:15:06Uh...

0:15:06 > 0:15:08For me, sometimes I get so sad,

0:15:08 > 0:15:13it feels as if there's, like, a gnawing emptiness inside of me.

0:15:13 > 0:15:16Being in a crowd of your friends and still feeling alone.

0:15:16 > 0:15:19I lost contact with reality.

0:15:19 > 0:15:22I started to become very paranoid,

0:15:22 > 0:15:25thinking things had happened when they hadn't.

0:15:25 > 0:15:28My body's fine, it's my mind that's suffering.

0:15:28 > 0:15:32When I look back, it's black.

0:15:33 > 0:15:37The thing about depression and mental illness is...

0:15:37 > 0:15:42it affects your ability to deal with situations rationally.

0:15:42 > 0:15:46So you end up crying because you've burnt toast.

0:15:46 > 0:15:48It prevents you from...

0:15:50 > 0:15:52..not only participating in day-to-day life,

0:15:52 > 0:15:55but also from imagining that participation in day-to-day life

0:15:55 > 0:15:57is in any way possible.

0:15:57 > 0:16:02I didn't know what I was doing because it was not me.

0:16:02 > 0:16:04I hear voices.

0:16:04 > 0:16:06The voices don't stop.

0:16:06 > 0:16:09And I thought it was coming from different people

0:16:09 > 0:16:11and it was kind of all coming from me.

0:16:11 > 0:16:14I used to see hands going into the Moses basket,

0:16:14 > 0:16:17thinking that they were wanting to steal my baby.

0:16:17 > 0:16:19And they say they're going to kill me,

0:16:19 > 0:16:21they're going to put me in a bonfire.

0:16:21 > 0:16:24Feelings of "I don't want to be here", and here being...

0:16:26 > 0:16:27..not here, but...

0:16:30 > 0:16:31..here.

0:16:34 > 0:16:38Too often, people suffer in silence.

0:16:38 > 0:16:41Die in silence, live in silence.

0:16:41 > 0:16:44And it doesn't have to be that way.

0:16:44 > 0:16:47There is someone, whether you know them or not,

0:16:47 > 0:16:50whether they know you or not, that will listen.

0:16:50 > 0:16:55We all talk about our problems

0:16:55 > 0:16:58and in a light-hearted way.

0:16:58 > 0:17:00I was very unwell.

0:17:00 > 0:17:03And they become part of my life.

0:17:03 > 0:17:05And now I'm really well.

0:17:05 > 0:17:08And I kind of go out and share the message to other mums

0:17:08 > 0:17:11that it's OK to not be OK sometimes.

0:17:11 > 0:17:13Now I've surrounded myself and talk to people

0:17:13 > 0:17:17that love and care about me. And if my world was to end,

0:17:17 > 0:17:20I now know there are people who would help me build a new one.

0:17:20 > 0:17:22I feel at home, really.

0:17:25 > 0:17:28Mental health problems don't discriminate.

0:17:28 > 0:17:30They can happen to anyone.

0:17:40 > 0:17:42Thank you.

0:17:44 > 0:17:46Mental health problems really can affect anyone,

0:17:46 > 0:17:49and projects which use Sport Relief money

0:17:49 > 0:17:51are working hard all over the country

0:17:51 > 0:17:54to give people the support they need at the time they need it.

0:17:54 > 0:17:57If you want to donate £5, all you have to do is...

0:17:59 > 0:18:01Or if you want to donate £10...

0:18:04 > 0:18:05It is that simple.

0:18:05 > 0:18:09Texts will cost your donation plus your standard network message charge

0:18:09 > 0:18:13and 100% of your donation will go to Sport Relief.

0:18:13 > 0:18:14You must be 16 or over.

0:18:14 > 0:18:17And please ask the bill-payer's permission.

0:18:17 > 0:18:21For full terms and more information, go to bbc.co.uk/sportrelief.

0:18:21 > 0:18:25Anything you can spare, I can tell you, will make a big difference.

0:18:25 > 0:18:28Right, guys. We're at the halfway point.

0:18:28 > 0:18:32And still in the game are Dominica, Viv and Gary,

0:18:32 > 0:18:36all hoping to take the title tonight.

0:18:36 > 0:18:39And their fate lies in the hands of our three remaining celebs -

0:18:39 > 0:18:42Michael Owen, Ollie Locke

0:18:42 > 0:18:43and Mike Tindall.

0:18:43 > 0:18:47Time to find out what the next race is. Let's give their bodies a break,

0:18:47 > 0:18:49shall we, and test some brainpower?

0:18:51 > 0:18:52Race three is the Leveller.

0:18:52 > 0:18:54This race is all about control.

0:18:54 > 0:18:57Our celebrities must place three blocks upright

0:18:57 > 0:18:59while delicately balancing a platform.

0:18:59 > 0:19:01They'll need to keep their rope taut

0:19:01 > 0:19:03as they carefully collect each block.

0:19:03 > 0:19:05They can only collect one block at a time.

0:19:05 > 0:19:08If a block topples, they must reset it before carrying on.

0:19:08 > 0:19:12Maybe more haste and less speed will win the race.

0:19:12 > 0:19:13Once three blocks are standing,

0:19:13 > 0:19:15they will need a cool head and a steady hand

0:19:15 > 0:19:18as they carefully back up to the finish line.

0:19:18 > 0:19:21Who are you supporting in the Leveller?

0:19:21 > 0:19:25The Leveller. So, here is your first question.

0:19:25 > 0:19:28These are scenes from which comedy?

0:19:31 > 0:19:33BUZZER

0:19:33 > 0:19:34- Yes, Viv?- Ab Fab.

0:19:34 > 0:19:37Absolutely Fabulous is what we were looking for.

0:19:37 > 0:19:39Viv, you've got first pick of our

0:19:39 > 0:19:41three remaining celebrities for this one.

0:19:41 > 0:19:44It is a different kind of game altogether.

0:19:44 > 0:19:45Yeah. Hmm...

0:19:45 > 0:19:50I am going more towards...

0:19:50 > 0:19:52- Michael Owen.- All right.

0:19:52 > 0:19:55- Michael Owen is all yours, Viv. - Got the competitive streak.

0:19:55 > 0:20:00OK, here is your last and possibly crucial question.

0:20:00 > 0:20:03The names of these people are linked by which colour?

0:20:06 > 0:20:07BUZZER

0:20:07 > 0:20:09- Gary?- Brown.

0:20:09 > 0:20:11You've got the right answer. Well done.

0:20:13 > 0:20:16Mel B for Brown, June Brown and Gordon Brown.

0:20:16 > 0:20:19Who do you think will be better at this one - Mike or Ollie?

0:20:19 > 0:20:21Nice and steady, Mike.

0:20:21 > 0:20:22Mike Tindall is all yours.

0:20:22 > 0:20:25Dominica, you do look disappointed.

0:20:25 > 0:20:26No, no. No, I'm going to go with this.

0:20:26 > 0:20:28- He won't let us down.- No?

0:20:28 > 0:20:30He's done it before and he'll do it again.

0:20:30 > 0:20:32Ollie Locke is locked in.

0:20:32 > 0:20:35Get ready to cheer along. Here's the Leveller.

0:20:39 > 0:20:41Race three is the Leveller.

0:20:41 > 0:20:43Mike, cool.

0:20:43 > 0:20:45Ollie, calm.

0:20:45 > 0:20:46Michael, in no way collected.

0:20:48 > 0:20:49KLAXON

0:20:49 > 0:20:50And they're off.

0:20:50 > 0:20:54Michael, in orange, sets his block down, so does Ollie in green -

0:20:54 > 0:20:56but with his first step,

0:20:56 > 0:20:57Michael's is down.

0:20:57 > 0:20:59Mike is doing better, though.

0:20:59 > 0:21:00He's managed a good four steps here

0:21:00 > 0:21:03before making a right royal mess of things.

0:21:03 > 0:21:04Three men now, one block apiece.

0:21:05 > 0:21:07Michael's down again, look at that.

0:21:07 > 0:21:12As Ollie reaches for his second block, Ollie's in the lead here.

0:21:12 > 0:21:15Followed by Mike. Michael a distant third.

0:21:15 > 0:21:19All three men completely and utterly out of their comfort zone.

0:21:19 > 0:21:21This can change in an instant, though...

0:21:21 > 0:21:22and Ollie drops there.

0:21:22 > 0:21:25But Mike, as cool as a cucumber

0:21:25 > 0:21:29and as relaxed as a very relaxed cucumber,

0:21:29 > 0:21:31is all set for block number three.

0:21:31 > 0:21:34Or at least he would be if he hadn't just lost blocks one and two.

0:21:34 > 0:21:36He's back to reset them.

0:21:36 > 0:21:38So it's Michael Owen and Ollie Locke,

0:21:38 > 0:21:40neck-and-neck on block three here.

0:21:40 > 0:21:44Pure concentration on the face of Michael Owen.

0:21:44 > 0:21:46Oh, but Ollie in green has gone again.

0:21:46 > 0:21:49It's so frustrating, this game.

0:21:49 > 0:21:50But Michael suddenly in the zone,

0:21:50 > 0:21:53he's totally nailed the technique here.

0:21:53 > 0:21:55He's just got one block to go.

0:21:56 > 0:21:59He approaches it cautiously,

0:21:59 > 0:22:01like something stalking his prey.

0:22:01 > 0:22:03And he places the final block down.

0:22:03 > 0:22:06This is the most outstanding performance by an England footballer

0:22:06 > 0:22:09since David Beckham last modelled in his underpants.

0:22:09 > 0:22:11Ollie and Mike are both on two blocks,

0:22:11 > 0:22:15but Michael just needs to reach the finish without his falling.

0:22:15 > 0:22:18Oh, Ollie has literally hit another stumbling block.

0:22:18 > 0:22:22Mike, with three blocks, is in second place now.

0:22:22 > 0:22:23Ollie's had enough of this, look at that,

0:22:23 > 0:22:25his toys are well and truly out of the pram.

0:22:25 > 0:22:27And Michael is first.

0:22:27 > 0:22:29Michael Owen wins it.

0:22:29 > 0:22:31Ollie's furious. Mike Tindall,

0:22:31 > 0:22:35ever so slowly, is inching his way to second place,

0:22:35 > 0:22:38which he achieves - just.

0:22:38 > 0:22:40And that means Ollie finishes last.

0:22:40 > 0:22:41But there are no losers here -

0:22:41 > 0:22:43except Ollie, obviously.

0:22:44 > 0:22:47Anybody else get a real sweat on watching that?

0:22:47 > 0:22:49Yeah, me.

0:22:49 > 0:22:50I can't take this.

0:22:50 > 0:22:54Viv, I mean, Michael Owen nailed the technique there.

0:22:54 > 0:22:57- He had the skill. - Yes, he really did.

0:22:57 > 0:22:59Top of the board there, Michael Owen.

0:22:59 > 0:23:01Gary, that was a very good round for Mike Tindall.

0:23:01 > 0:23:03- He was solid.- Absolutely.

0:23:03 > 0:23:05And solid is what we were looking for.

0:23:05 > 0:23:08Solid is not what we got from Ollie Locke, Dominica.

0:23:08 > 0:23:09No. I'm absolutely gutted.

0:23:09 > 0:23:11You should never, ever, ever give up.

0:23:11 > 0:23:13Dominica, you have been so much fun.

0:23:13 > 0:23:16- Oh, thank you.- I'm so sorry we've got to say goodbye but we do.

0:23:16 > 0:23:18- Let's hear it for Dominica. - Thank you.

0:23:18 > 0:23:20APPLAUSE

0:23:22 > 0:23:26It's a shame, cos he does have great hair,

0:23:26 > 0:23:28let's say bye-bye, Ollie Locke.

0:23:28 > 0:23:31I mean, it's a shocking result.

0:23:31 > 0:23:33To be fair, camp guy from Made In Chelsea

0:23:33 > 0:23:36versus England rugby, England football.

0:23:36 > 0:23:39Um... I mean, shocking!

0:23:39 > 0:23:42Viv and Gary, if it was up to me,

0:23:42 > 0:23:44I'd have you both in the final.

0:23:44 > 0:23:47I'm afraid there is only room for one of you, though.

0:23:47 > 0:23:52Let's take a look at the race that will decide your fate.

0:23:53 > 0:23:56In race four, our celebrities will tackle the Death Slide.

0:23:56 > 0:23:58They'll scramble 20 metres up a climbing wall.

0:23:58 > 0:24:02It's a test of courage and steady nerves as they drop down the slide

0:24:02 > 0:24:05and plunge into the freezing waters below.

0:24:05 > 0:24:09Then it's a short swim to the mats before they haul themselves out

0:24:09 > 0:24:11and sprint to the finish line.

0:24:11 > 0:24:14Who are you behind in the Death Slide?

0:24:14 > 0:24:17Ooh! It's a test of courage, discipline

0:24:17 > 0:24:21and trying desperately not to scream.

0:24:21 > 0:24:23Choosing first in this round, guys,

0:24:23 > 0:24:26is arguably more important than ever.

0:24:26 > 0:24:28So we have made it that bit harder.

0:24:28 > 0:24:30In this head-to-head,

0:24:30 > 0:24:32you will need to answer two questions correctly, all right?

0:24:32 > 0:24:34Here's your first question.

0:24:34 > 0:24:35These film characters

0:24:35 > 0:24:39are both famously associated with which animal?

0:24:42 > 0:24:43BUZZER

0:24:43 > 0:24:44- Yes, Viv?- Cat.

0:24:44 > 0:24:46Is absolutely the right answer.

0:24:46 > 0:24:48Well done.

0:24:48 > 0:24:51Don Corleone from The Godfather,

0:24:51 > 0:24:54and Blofeld from the James Bond films.

0:24:54 > 0:24:56Viv, you are one up.

0:24:56 > 0:24:58Another question right and you'll get that first pick.

0:24:58 > 0:25:00Gary, fingers on your buzzer.

0:25:00 > 0:25:03Both of these singers were born in which decade?

0:25:05 > 0:25:06BUZZER

0:25:06 > 0:25:08Yes, Viv?

0:25:08 > 0:25:09'80s?

0:25:09 > 0:25:12Is the right answer. That's the one we were looking for.

0:25:12 > 0:25:17Rihanna and Taylor Swift, both of them born in the 1980s, which means,

0:25:17 > 0:25:20Viv, you have first pick of our celebrities.

0:25:20 > 0:25:23So, Michael Owen and Mike Tindall

0:25:23 > 0:25:25in the Death Slide.

0:25:25 > 0:25:29I am going to go for...

0:25:30 > 0:25:31..Michael Owen.

0:25:31 > 0:25:34Michael Owen is yours.

0:25:34 > 0:25:36- Thank you.- Gary.- I actually would have gone with Mike.

0:25:36 > 0:25:39- Yeah?- Yeah, I think he's got the kind of upper-body strength

0:25:39 > 0:25:41to get up that wall.

0:25:41 > 0:25:44So, we have Team Tindall, we have Team Owen.

0:25:44 > 0:25:48It is the age-old battle, football versus rugby.

0:25:48 > 0:25:49Here we go.

0:25:51 > 0:25:53This is the Death Slide.

0:25:53 > 0:25:56Michael Owen versus Mike Tindall.

0:25:56 > 0:25:58It's a clash of sporting giants.

0:25:58 > 0:26:01Well, one giant and one significantly smaller man -

0:26:01 > 0:26:03but is it football or rugby for the win?

0:26:03 > 0:26:07Michael trying to psych Mike out there. Good luck with that.

0:26:07 > 0:26:09Meanwhile, the wall awaits.

0:26:09 > 0:26:10KLAXON

0:26:10 > 0:26:13And they're off. And Owen's off to a good start,

0:26:13 > 0:26:17but Tindall bounds up that wall like a beefy Spider-Man.

0:26:17 > 0:26:19Owen is right on his heels, though,

0:26:19 > 0:26:22they're neck and neck at the top block.

0:26:22 > 0:26:23Who's going to be the first to drop?

0:26:23 > 0:26:25It's Tindall.

0:26:25 > 0:26:27His weight could prove a real advantage here.

0:26:32 > 0:26:35Wow, look at that!

0:26:35 > 0:26:37Identical splashdowns.

0:26:37 > 0:26:39Let's see that again.

0:26:39 > 0:26:42You will not see a footballer diving that dramatically

0:26:42 > 0:26:44outside of the Champions League!

0:26:44 > 0:26:46Now, who's going to surface first?

0:26:46 > 0:26:48This is too close to call.

0:26:48 > 0:26:51Mike in purple, Michael in orange.

0:26:51 > 0:26:53They are stroke for stroke.

0:26:53 > 0:26:54This is going to be so close.

0:26:54 > 0:26:58It's just Mike Tindall who touches the mat first,

0:26:58 > 0:27:02hauling himself up onto that mat like a majestic seal.

0:27:02 > 0:27:06He's on his knees, his pants are almost around his knees.

0:27:06 > 0:27:08Michael Owen's on his feet.

0:27:08 > 0:27:11The fast-footed footballer is going to take this, I think.

0:27:11 > 0:27:13He just does!

0:27:13 > 0:27:16Michael's over the finishing line, he is delighted.

0:27:16 > 0:27:17Finally, Mike's feet are up,

0:27:17 > 0:27:21his pants are down but it's been a cracking display from both men.

0:27:21 > 0:27:22Hitch those smalls up, Tindall.

0:27:22 > 0:27:25It's time for a man hug from Michael Owen,

0:27:25 > 0:27:27our Death Slide winner.

0:27:29 > 0:27:31Hey, it didn't look like he was going to do it -

0:27:31 > 0:27:33but right on the line!

0:27:33 > 0:27:34- Made the right choice.- Excellent.

0:27:34 > 0:27:39Well, Viv, what it means - you are in tonight's final.

0:27:39 > 0:27:41APPLAUSE

0:27:42 > 0:27:46Gary, the luck had to run out at some point, didn't it?

0:27:46 > 0:27:48It kind of did. It was so close.

0:27:48 > 0:27:50- It looked like that.- He just couldn't get up off the mat.

0:27:50 > 0:27:52Gary, you've been an absolute superstar tonight, hasn't he?

0:27:52 > 0:27:53Let's hear it for Gary.

0:27:53 > 0:27:55APPLAUSE

0:27:58 > 0:28:01And let's hear from our final two celebs, Mike and Michael.

0:28:01 > 0:28:05I think he jumped higher than me to start with,

0:28:05 > 0:28:07but I didn't miss anything on my feet,

0:28:07 > 0:28:09and I heard him say, "I've missed one!"

0:28:09 > 0:28:12But we could do that ten times and end up drawing five each.

0:28:12 > 0:28:15Both of them brilliant competitors, aren't they?

0:28:15 > 0:28:18Now, our celebs are dragging themselves quite literally

0:28:18 > 0:28:22through the mud for one reason - to raise money for Sport Relief.

0:28:22 > 0:28:24Tom Daley went to Malawi

0:28:24 > 0:28:28to see the extraordinary work being done in the fight against HIV.

0:28:28 > 0:28:33In the UK, HIV is now no longer as much of a life-threatening issue

0:28:33 > 0:28:37and people are able to live happy and healthy lives -

0:28:37 > 0:28:41but here in Malawi, it's a totally different story.

0:28:42 > 0:28:45Here, over a million people are living with HIV...

0:28:47 > 0:28:51..and tragically, due to stigma and lack of knowledge about treatment,

0:28:51 > 0:28:55pregnant women with HIV often don't take the drugs that reduce the risk

0:28:55 > 0:28:58of transmitting the virus to their unborn babies -

0:28:58 > 0:29:02but Grace is a mentor at an amazing project working to change that.

0:29:02 > 0:29:05They provide vital information and emotional support

0:29:05 > 0:29:07to mothers with HIV.

0:29:07 > 0:29:10She's taking me to meet a mother she's been mentoring

0:29:10 > 0:29:12for over two years, Felista.

0:29:27 > 0:29:30What do you think would have happened without the programme?

0:29:30 > 0:29:32Do you think you would have gotten this far?

0:29:44 > 0:29:48Earlier today, Felista took son Promise for his final HIV test.

0:29:51 > 0:29:54It takes about two years after a child's birth

0:29:54 > 0:29:56to determine definitively whether they're HIV-free.

0:29:58 > 0:30:01I can't even imagine what is going through a mum's head,

0:30:01 > 0:30:04waiting to find out if their child is HIV-free or not.

0:30:07 > 0:30:08Yay!

0:30:10 > 0:30:13Promise! How about that?

0:30:19 > 0:30:22I'm feeling so happy and excited.

0:30:22 > 0:30:24That little boy, Promise,

0:30:24 > 0:30:26has just had some amazing, life-changing news,

0:30:26 > 0:30:30thanks to all of the support from the mentor mothers, like Grace -

0:30:30 > 0:30:36and you can be part of helping to create a generation free of HIV.

0:30:36 > 0:30:38Please give what you can.

0:30:48 > 0:30:51Sport Relief has a long history of supporting communities

0:30:51 > 0:30:54facing huge challenges, and they do it with your money.

0:30:54 > 0:30:57Promise is just one of the lucky ones,

0:30:57 > 0:31:01but there are many more mums and babies that need your support.

0:31:01 > 0:31:03All the details you need to donate are on the screen now.

0:31:03 > 0:31:07Texts will cost your donation and your standard network message charge

0:31:07 > 0:31:11and 100% of your donation will go to Sport Relief.

0:31:11 > 0:31:14Now, I am here with Viv,

0:31:14 > 0:31:17who has beaten all who have gone before her to reach tonight's final.

0:31:19 > 0:31:20- Viv, well done.- Thank you.

0:31:20 > 0:31:24From your beaming smile I can see that you're happy to be here.

0:31:24 > 0:31:25I'm ecstatic.

0:31:25 > 0:31:27Fingers crossed we can make it even better for you.

0:31:27 > 0:31:29Here's the deal, Viv.

0:31:29 > 0:31:31Of course we're all here to raise lots of money,

0:31:31 > 0:31:35but we also want you to go home with a fantastic prize.

0:31:35 > 0:31:37So, let's see what you're playing for.

0:31:53 > 0:31:58We have got four tickets to Cirque du Soleil's brand-new show, OVO,

0:31:58 > 0:32:01at London's Royal Albert Hall.

0:32:01 > 0:32:04- Wow.- You're going to head backstage to meet the cast.

0:32:04 > 0:32:05And if that wasn't enough,

0:32:05 > 0:32:09you will try your hand at some gravity-defying stunts

0:32:09 > 0:32:12as they take you and your family through your paces

0:32:12 > 0:32:15in an acrobatic masterclass. What about that?

0:32:15 > 0:32:16APPLAUSE

0:32:18 > 0:32:19And a huge thank you, of course,

0:32:19 > 0:32:22to Cirque du Soleil for supporting Sport Relief, as well.

0:32:22 > 0:32:26OK, Viv, in our final race, all five of our celebrities are back in play.

0:32:26 > 0:32:29All you have to do is choose the winner.

0:32:29 > 0:32:32- Right?- Yes.- I'm going to ask you four questions.

0:32:32 > 0:32:35For every question that you get right, you get to pick a celebrity.

0:32:35 > 0:32:38- Right.- Make sense?- Yes. - OK, here's your first question.

0:32:49 > 0:32:51Er...

0:32:51 > 0:32:52I'm going to go One Direction.

0:32:52 > 0:32:54- You're going to go One Direction? - Yeah.- OK.

0:32:54 > 0:32:55Viv, let's confirm One Direction.

0:32:55 > 0:32:56Was that the right answer?

0:32:58 > 0:32:59It's not One Direction.

0:32:59 > 0:33:01I'm sorry, it's not.

0:33:01 > 0:33:04The right answer was actually Coldplay.

0:33:04 > 0:33:07One Direction have seven, Coldplay has nine.

0:33:07 > 0:33:08They're out on their own. OK,

0:33:08 > 0:33:11what that means is we haven't got a correct answer here,

0:33:11 > 0:33:13but we still have three more chances

0:33:13 > 0:33:16- to get a question right and back a celebrity. OK?- Yeah.

0:33:16 > 0:33:17Here's your next question.

0:33:33 > 0:33:36I went straight for Judith Keppel.

0:33:36 > 0:33:38- Yes, Judith.- Yes?

0:33:38 > 0:33:41- It just came to me. - OK, let's confirm Judith Keppel.

0:33:42 > 0:33:44Was that the right answer?

0:33:44 > 0:33:46That's what we're talking about, Viv.

0:33:46 > 0:33:50You definitely have one celebrity to pick in the Showdown.

0:33:50 > 0:33:52Let's add some more, shall we?

0:33:52 > 0:33:54- Yes.- OK, here's question number three.

0:34:06 > 0:34:08This is going to be a stab in the dark,

0:34:08 > 0:34:11because my football knowledge is zilch.

0:34:13 > 0:34:15I'm going to go with Manchester United.

0:34:15 > 0:34:17Let's confirm Manchester United.

0:34:19 > 0:34:22No, not Manchester United, Viv.

0:34:22 > 0:34:25The right answer was Arsenal.

0:34:27 > 0:34:32Man United have won 12, Arsenal have won 13, so it was that close.

0:34:32 > 0:34:34But we have one more chance, one more lifeline.

0:34:34 > 0:34:37Come on, we've got this, here's question number four.

0:34:48 > 0:34:50Arnold Schwarzenegger, definitely.

0:34:50 > 0:34:53OK, let's confirm Arnold Schwarzenegger.

0:34:53 > 0:34:55Was that the right answer?

0:34:57 > 0:34:58Absolutely right.

0:34:58 > 0:35:01- Well done, Viv.- Thank you.

0:35:01 > 0:35:04So, OK, we're finishing on a high.

0:35:04 > 0:35:06You answered two questions correctly,

0:35:06 > 0:35:10which means that you can pick two of our five celebrities.

0:35:10 > 0:35:11Who's it going to be?

0:35:11 > 0:35:13I think I'm going to have to go

0:35:13 > 0:35:16with the two sporting heroes there, Michael and Mike.

0:35:16 > 0:35:18OK, all we need, Viv,

0:35:18 > 0:35:20is for Michael Owen or Mike Tindall to win this race

0:35:20 > 0:35:23and you're going to go and watch Cirque du Soleil.

0:35:23 > 0:35:27Hold me, Viv. It's time for the Showdown. Here we go.

0:35:28 > 0:35:31Race five is the Showdown, and here we go.

0:35:33 > 0:35:34Saira, pleased as punch.

0:35:34 > 0:35:36Mike, pleased with himself.

0:35:36 > 0:35:38Michael, pleased to be here.

0:35:38 > 0:35:39Ollie, pleased to be anywhere.

0:35:39 > 0:35:41And Carrie, just pleased.

0:35:41 > 0:35:43And they're off.

0:35:43 > 0:35:47And what a start from Ollie in green, he's way out in front.

0:35:47 > 0:35:49Michael second, Mike is trailing,

0:35:49 > 0:35:52but Ollie has hit the water early, so often costly,

0:35:52 > 0:35:53and that could cost him.

0:35:53 > 0:35:57Michael's tucked his tiny little legs in, that's a very smart move.

0:35:57 > 0:35:59Boom, Michael and Mike hit the bank.

0:35:59 > 0:36:02The wrath of Saira Khan just behind.

0:36:02 > 0:36:05Carrie and Ollie are trailing at the moment.

0:36:05 > 0:36:08But Mike loves an up-and-under, and he's up and out.

0:36:08 > 0:36:09Saira's out, too,

0:36:09 > 0:36:11but Mike's in the lead here.

0:36:11 > 0:36:13Oh! He's gone down.

0:36:13 > 0:36:16He's gone down like Luis Suarez in a penalty box,

0:36:16 > 0:36:19handing the advantage to Michael, who really makes it count here.

0:36:19 > 0:36:22These two slugging it out once again.

0:36:22 > 0:36:26Saira is third, very creditably, down that slide.

0:36:26 > 0:36:28Can she catch the leaders?

0:36:28 > 0:36:30Ollie, though, he takes a little fall there.

0:36:30 > 0:36:32And Michael and Mike are way out in front.

0:36:32 > 0:36:34But who's going to be up first?

0:36:34 > 0:36:38It's Michael. Michael is sprinting his way to the finish line.

0:36:38 > 0:36:41He jumps for victory.

0:36:41 > 0:36:43CHEERING AND APPLAUSE

0:36:43 > 0:36:44And isn't he delighted by that?

0:36:44 > 0:36:47Mike's just behind him - but back in the water,

0:36:47 > 0:36:48it's like a scene from Swan Lake,

0:36:48 > 0:36:52just without the poise, grace or elegance. Oh, Carrie.

0:36:52 > 0:36:55Still, it's too, too close to call between Ollie and Saira.

0:36:55 > 0:36:57Ollie's out of the water first.

0:36:57 > 0:36:59Saira's not far behind.

0:36:59 > 0:37:01But Ollie, if he can just make it up there...

0:37:01 > 0:37:03Yes, he can, he takes third,

0:37:03 > 0:37:06as Carrie glides through the water like a fish - well, a fish finger.

0:37:06 > 0:37:10Saira is fourth, and here comes Carrie.

0:37:10 > 0:37:13Bedraggled, exhausted, but still smiling.

0:37:13 > 0:37:17I think she might need a helping hand here, or six, possibly.

0:37:17 > 0:37:19She gets them. She takes fifth.

0:37:19 > 0:37:21And she's thrilled, look.

0:37:23 > 0:37:25Ladies and gentlemen,

0:37:25 > 0:37:27we have a winner - it's Viv.

0:37:27 > 0:37:29APPLAUSE

0:37:30 > 0:37:34- Incredible.- Thank you, thank you. - Two picks, two celebrities,

0:37:34 > 0:37:38but importantly, Michael Owen was the first over the finish line,

0:37:38 > 0:37:41- which means that you're going to go and watch Cirque du Soleil...- Yeah.

0:37:41 > 0:37:44- You're going to have an acrobatic masterclass.- Yeah.

0:37:44 > 0:37:45We're so excited for you, Viv.

0:37:45 > 0:37:48Hasn't she been an incredible contestant tonight,

0:37:48 > 0:37:51ladies and gentlemen? APPLAUSE

0:37:51 > 0:37:53- Well done.- Thank you. - Very well done, Viv.

0:37:53 > 0:37:57And a big thank you to all of our celebrities for losing their dignity

0:37:57 > 0:37:58and occasionally their shorts.

0:37:58 > 0:38:00All in aid of Sport Relief.

0:38:00 > 0:38:04And there are lots of ways you at home can get involved, as well.

0:38:09 > 0:38:11Sport Relief is back...

0:38:13 > 0:38:15..from the 17th to the 23rd of March...

0:38:16 > 0:38:19..and it's bigger than ever.

0:38:20 > 0:38:24Whether you run, walk or dance, everyone can get involved.

0:38:24 > 0:38:28You can raise money and help change lives.

0:38:28 > 0:38:30Whatever moves you, do it for Sport Relief.

0:38:36 > 0:38:38APPLAUSE

0:38:38 > 0:38:39So, whatever moves you,

0:38:39 > 0:38:42get involved and help raise money

0:38:42 > 0:38:46that really will improve people's lives in the UK and overseas.

0:38:46 > 0:38:48That is the end of tonight's show.

0:38:48 > 0:38:50Join us next week when five more contestants

0:38:50 > 0:38:54will be pinning their hopes on five brand-new celebrities.

0:38:54 > 0:38:57That is it for now. And we're off.