0:00:00 > 0:00:00- Subtitles
0:00:00 > 0:00:02- Subtitles- - Subtitles
0:00:04 > 0:00:08- Ten amateur adventurers determined - to win a 10,000 prize package.
0:00:08 > 0:00:09- Great.
0:00:10 > 0:00:13- One by one, - seven have been eliminated.
0:00:14 > 0:00:16- Only three remain.
0:00:17 > 0:00:19- Reaching the final was a dream.
0:00:19 > 0:00:21- I never thought I'd get there.
0:00:22 > 0:00:26- Winning would mean everything - and open a fresh page in my life.
0:00:30 > 0:00:34- One day of exciting challenges left - and I'm a bit nervous.
0:00:35 > 0:00:36- My tank is running on empty...
0:00:37 > 0:00:40- ..but I'll give the remaining - challenges all that I have.
0:00:42 > 0:00:47- I've run for GB in Triathlons - but winning this would be better.
0:00:48 > 0:00:53- I'm the underdog but I'll do - everything I can to win the prize.
0:00:55 > 0:00:59- Phil, Tom and Cian have been - pushed to their limits.
0:01:01 > 0:01:03- Both physically and mentally.
0:01:03 > 0:01:04- Both physically and mentally.- - Come on.
0:01:05 > 0:01:09- To determine which one - is the strongest adventurer.
0:01:12 > 0:01:16- The winner of Ar Y Dibyn and the - 10,000 adventure package is...
0:01:26 > 0:01:30- The prize will include an adventure - expedition of their own choice.
0:01:31 > 0:01:35- Training and outdoor equipment - of all kinds.
0:01:36 > 0:01:40- Only one of the - remaining three can win it.
0:01:41 > 0:01:44- Cian and Tom - have led the way throughout.
0:01:46 > 0:01:50- Both Cian and Tom - have won individual rounds.
0:01:52 > 0:01:55- They will go toe-to-toe to the end.
0:01:58 > 0:02:01- Phil is the underdog - but he's earned his shot at it.
0:02:03 > 0:02:07- If he gives his all in these final - tasks he has a chance of winning it.
0:02:19 > 0:02:22- I'm in the Ar Y Dibyn final.
0:02:23 > 0:02:27- I wasn't expecting it because there - were stronger contenders than me.
0:02:28 > 0:02:31- But I'm here - and so happy to be here.
0:02:32 > 0:02:36- I can't believe it considering - the potential there was at first.
0:02:36 > 0:02:40- I'm amazed I've made the final - in the face of such talent.
0:02:44 > 0:02:49- Since the first two days I was - confident of staying the course.
0:02:50 > 0:02:53- The last two days has - shattered that confidence.
0:02:54 > 0:02:56- A good night's sleep - before the final.
0:03:00 > 0:03:02- Episode 8 - The Adventurer
0:03:03 > 0:03:05- Throughout the competition...
0:03:05 > 0:03:09- ..we've searched for all the - skills required for adventuring.
0:03:10 > 0:03:14- The final test is to find the one - who has all those skills.
0:03:16 > 0:03:21- The first task is a ten-metre plunge - into the quarry water...
0:03:22 > 0:03:24- ..followed by a climb back out.
0:03:25 > 0:03:30- Halfway up the rope, they'll be told - to hold tight and I'll cut the rope.
0:03:31 > 0:03:35- I want to see who has the desire and - strength to climb the rope again.
0:03:37 > 0:03:40- Tom is first up.
0:03:41 > 0:03:43- Come to me.
0:03:43 > 0:03:45- Stand by the edge.
0:03:46 > 0:03:48- Right to the edge.
0:03:48 > 0:03:49- Take a big step.
0:03:50 > 0:03:50- Ready?
0:03:50 > 0:03:52- Ready?- - Yes.
0:03:54 > 0:03:57- Go.
0:04:06 > 0:04:07- I am competitive.
0:04:07 > 0:04:12- If I set my mind to something, I - really try to do my best to get it.
0:04:13 > 0:04:16- Winning would be great. - That's why I'm here.
0:04:18 > 0:04:23- Tom has now survived outdoors - for a fortnight on basic rations.
0:04:24 > 0:04:28- Does he have the strength to finish - the toughest task set so far?
0:04:32 > 0:04:35- Think how far you've come and focus.
0:04:46 > 0:04:49- Come on, Tom.
0:04:51 > 0:04:56- As Tom continues to slip on the rope - in the water he needs some help.
0:04:58 > 0:05:00- Put a knot in the rope by your hand.
0:05:03 > 0:05:04- Put your feet on the knot.
0:05:07 > 0:05:09- Now climb the rope.
0:05:16 > 0:05:17- That's it. Good.
0:05:18 > 0:05:24- Tom climbs blissfully unaware that - the task is about to get harder.
0:05:25 > 0:05:30- Hang on, there's - a problem with the rope.
0:05:32 > 0:05:35- That's the test, let's go.
0:05:36 > 0:05:39- Does he have the mental and - physical fortitude to go again?
0:05:40 > 0:05:43- Consider the aim of this contest.
0:05:45 > 0:05:48- That's it, let's go.
0:05:56 > 0:05:57- This is amazing. Carry on.
0:06:00 > 0:06:01- I'm going down.
0:06:01 > 0:06:03- I'm going down.- - No, you're not. No chance.
0:06:05 > 0:06:07- I'm up here.
0:06:18 > 0:06:20- Tom is really struggling.
0:06:21 > 0:06:25- Is this the pressure of - being in the final taking its toll?
0:06:34 > 0:06:36- Don't you dare quit.
0:06:38 > 0:06:40- Come on, come on, come on.
0:06:44 > 0:06:46- Come on, Tom.
0:06:52 > 0:06:55- One, two, three.
0:07:07 > 0:07:11- Tom had to dig really deep - to avoid giving up.
0:07:12 > 0:07:18- Wow! I can't describe - the respect I have for him.
0:07:18 > 0:07:22- I feel quite emotional.
0:07:22 > 0:07:26- I've never seen anyone make - such an effort to complete a task.
0:07:27 > 0:07:30- He'd given so much I'm not sure - he knew where he was.
0:07:32 > 0:07:36- I worry he's blown his final gasket - before the final challenge.
0:07:37 > 0:07:41- I never thought I'd get there but I - thought about what I'd done already.
0:07:42 > 0:07:45- I wasn't about to stop there.
0:07:46 > 0:07:48- Next is Phil.
0:07:53 > 0:07:56- Well done, Phil.
0:07:57 > 0:08:00- I am here to win the competition.
0:08:00 > 0:08:06- There will be activities I won't - like but I'll struggle to do them.
0:08:16 > 0:08:18- Use your arms and legs.
0:08:23 > 0:08:24- You're strong, Phil.
0:08:31 > 0:08:31- Come on, boy.
0:08:31 > 0:08:32- Come on, boy.- - I can't do this.
0:08:33 > 0:08:36- You don't make this final - and then say that.
0:08:36 > 0:08:38- You can do it.
0:08:39 > 0:08:41- Tie a knot at the surface.
0:08:44 > 0:08:47- Place your feet on the knot.
0:08:48 > 0:08:52- Now, stand up.
0:08:55 > 0:08:59- Think of all your successes and - let that inspire you up the rope.
0:09:05 > 0:09:07- That's it.
0:09:18 > 0:09:19- Pull me out, Dilwyn.
0:09:19 > 0:09:21- Pull me out, Dilwyn.- - Fetch him out, please.
0:09:22 > 0:09:24- Sorry.
0:09:24 > 0:09:25- Sorry.- - OK.
0:09:29 > 0:09:34- I'm so frustrated that Phil - threw in the towel so easily.
0:09:35 > 0:09:38- This is a final and I want - everything that's left in the tank.
0:09:38 > 0:09:43- He was seconds on the rope - before he decided he couldn't do it.
0:09:43 > 0:09:45- That's such a shame.
0:09:46 > 0:09:48- How do you feel?
0:09:48 > 0:09:50- How do you feel?- - Disappointed.
0:09:50 > 0:09:54- I had no strength to drag myself up.
0:09:55 > 0:09:58- I couldn't do it.
0:10:02 > 0:10:05- Cian is the last to go.
0:10:19 > 0:10:22- Competing in Ar Y Dibyn - is an experience in itself.
0:10:23 > 0:10:28- Winning would justify all the work - I've put in training for it.
0:10:29 > 0:10:33- It would confirm my faith in myself - that I can do these activities.
0:10:34 > 0:10:37- That I can excel in this field.
0:10:38 > 0:10:43- Come on, Cian. Use your legs.
0:10:47 > 0:10:48- Good stuff.
0:10:55 > 0:10:57- No grip.
0:10:59 > 0:11:04- Show us why you've - made it to this final.
0:11:11 > 0:11:13- Put a knot in the rope - at the surface.
0:11:18 > 0:11:22- Stand on the knot.
0:11:23 > 0:11:26- Give it every ounce of energy - you have left.
0:11:32 > 0:11:35- Well done.
0:11:41 > 0:11:44- Cian climbs well - with good technique.
0:11:45 > 0:11:49- How will he cope with a setback?
0:11:50 > 0:11:53- Hold tight, - there's a problem with the rope.
0:11:57 > 0:11:58- Back up now.
0:12:05 > 0:12:07- Superb technique.
0:12:10 > 0:12:12- Dig deep for mental strength.
0:12:16 > 0:12:19- Three-quarters of the way there.
0:12:25 > 0:12:28- Come on, Cian. You can do this.
0:12:31 > 0:12:34- One more push.
0:12:40 > 0:12:42- Well done, Cian.
0:12:44 > 0:12:47- Wow! I'm so pleased for him.
0:12:48 > 0:12:49- Extreme effort.
0:12:51 > 0:12:54- He's a quiet bloke - but he was a giant on that rope.
0:12:56 > 0:12:58- Congratulations and respect to him.
0:13:01 > 0:13:04- Tom made it on grit alone.
0:13:05 > 0:13:08- Cian did it on technique.
0:13:09 > 0:13:14- Cian climbed like a professional - and leads right now for me.
0:13:15 > 0:13:19- Incredibly tough.
0:13:19 > 0:13:24- I didn't think I'd do it - so I'm proud but I'm shattered.
0:13:25 > 0:13:27- One challenge to go.
0:13:28 > 0:13:29- .
0:13:32 > 0:13:32- Subtitles
0:13:32 > 0:13:34- Subtitles- - Subtitles
0:13:38 > 0:13:41- After a fortnight - of challenging tasks...
0:13:41 > 0:13:47- ..Cian, Tom and Phil - face one last obstacle.
0:13:47 > 0:13:49- It's an adventure triathlon.
0:13:50 > 0:13:54- Canoeing, running - and mountain biking.
0:13:54 > 0:13:56- To find our champion...
0:13:56 > 0:13:59- ..we will bear in mind - performance throughout the series.
0:14:00 > 0:14:05- The final challenge includes showing - skills in several different fields.
0:14:06 > 0:14:08- I don't expect anyone - to excel in every aspect.
0:14:09 > 0:14:14- I do expect them all - to give everything they have...
0:14:15 > 0:14:17- ..to be the first - over the finish line.
0:14:23 > 0:14:28- Ready, three, two, one, go.
0:14:31 > 0:14:35- Cian in blue takes the early lead.
0:14:36 > 0:14:39- Behind him are Tom in white - and Phil in orange.
0:14:50 > 0:14:53- Tom soon finds his rhythm.
0:14:54 > 0:14:55- He takes the lead.
0:15:06 > 0:15:08- Tom reaches land first.
0:15:09 > 0:15:11- Cian excelled - in the previous task...
0:15:12 > 0:15:15- ..so Tom needs to retain his lead - for a chance to win the contest.
0:15:20 > 0:15:24- It's been a long fortnight of - varied energy-sapping challenges.
0:15:25 > 0:15:31- The final three must dig deep to - find any last reserves of strength.
0:15:35 > 0:15:39- After a shaky start in the canoe - Phil is running well.
0:15:41 > 0:15:47- Tom has opened up a considerable - lead as he reaches the bikes.
0:15:54 > 0:15:56- Will Cian and Phil chase him down?
0:16:06 > 0:16:09- After making such heroic efforts - in the previous task...
0:16:10 > 0:16:15- ..do Cian and Tom have anything left - in the tank to win this race?
0:16:23 > 0:16:28- After a strong start by Tom, - Cian is closing the gap.
0:16:29 > 0:16:30- Has he left it too late?
0:16:33 > 0:16:34- Come on, Tom.
0:16:36 > 0:16:42- Tom has reached the third leg, - a punishing climb to the end.
0:16:43 > 0:16:46- They must carry the bikes - to the brow of a steep hill.
0:16:47 > 0:16:51- Give us everything you have left.
0:16:54 > 0:17:00- As Cian reaches the foot of the - hill, Tom is climbing strongly.
0:17:02 > 0:17:05- Come on, Tom. Think of that 10,000 - prize and dig deep.
0:17:11 > 0:17:16- Despite heroic efforts by Cian - and Phil, Tom wins the race.
0:17:23 > 0:17:26- Come on, Cian. Come on, Phil.
0:17:28 > 0:17:31- Well done, excellent.
0:17:32 > 0:17:34- Cian finishes in second place.
0:17:36 > 0:17:39- Come on, Phil. One final sprint.
0:17:42 > 0:17:43- Phil is third.
0:17:43 > 0:17:45- Well done.
0:17:46 > 0:17:48- Amazing.
0:17:48 > 0:17:51- I have no fingernails left - after watching that race.
0:17:51 > 0:17:53- It was fantastic. How do you feel?
0:17:54 > 0:17:57- Breathless but chuffed.
0:17:58 > 0:18:00- It was better than I expected.
0:18:01 > 0:18:06- Knowing Cian and Phil wouldn't be - far behind kept me going.
0:18:07 > 0:18:11- I couldn't have gone any faster - than I did in that race.
0:18:12 > 0:18:18- I'm pleased with myself but - frustrated it wasn't enough there.
0:18:18 > 0:18:21- I couldn't do any more.
0:18:23 > 0:18:25- What a conclusion.
0:18:25 > 0:18:30- The final three put everything - they had into that final race.
0:18:31 > 0:18:33- Tom won with a great performance.
0:18:34 > 0:18:37- But Cian was stronger - in the previous task.
0:18:37 > 0:18:40- We have a huge decision to make.
0:18:47 > 0:18:51- Back at boot camp, - a few familiar faces have returned.
0:18:51 > 0:18:53- They are here to witness the result.
0:18:54 > 0:18:57- Being here feels like coming home.
0:18:57 > 0:19:01- I've missed this place - and it's nice to see them all.
0:19:02 > 0:19:06- I don't know who'll win. - I thought it would be Tom or Cian.
0:19:06 > 0:19:11- Considering what they've done since, - either of them could win.
0:19:13 > 0:19:15- I wasn't surprised - by the three finalists.
0:19:16 > 0:19:21- They all have their strengths which - they've shown during the series.
0:19:23 > 0:19:25- I expected to be there.
0:19:25 > 0:19:26- It's Tom for me.
0:19:28 > 0:19:32- He needs more self-confidence - because he's been fantastic.
0:19:34 > 0:19:38- When I left, - I felt Cian was the all-rounder.
0:19:38 > 0:19:43- I've got to know him well these two - weeks. I want to know who's won now.
0:19:51 > 0:19:56- Winning Ar Y Dibyn would allow me - to live out some of my pipe dreams.
0:19:56 > 0:19:58- Winning would be out of this world.
0:20:01 > 0:20:04- I've accepted the fact that I won't - win but I made it to the final.
0:20:05 > 0:20:06- I'm so proud of that.
0:20:08 > 0:20:12- Before starting, - winning the show meant a lot to me.
0:20:13 > 0:20:17- Having been through it all, - it would mean even more now.
0:20:34 > 0:20:39- Congratulations to all three of you - on reaching the final.
0:20:39 > 0:20:44- It's been an honour - to watch your progress.
0:20:45 > 0:20:48- Phil, you earned your place here.
0:20:49 > 0:20:54- Like us, you know, the final tasks - were a step too far for you.
0:20:59 > 0:21:02- It's down to Cian and Tom.
0:21:04 > 0:21:07- You've been the - front runners from the start.
0:21:09 > 0:21:13- Tom, you've shown desire, - mental resilience and grit.
0:21:14 > 0:21:17- Outstanding skills - for an adventurer.
0:21:18 > 0:21:22- Cian, you haven't - put a foot out of line.
0:21:23 > 0:21:25- You always make the right decisions.
0:21:26 > 0:21:31- I can only praise your - incredible fitness and perseverance.
0:21:32 > 0:21:37- Both of you have the skills - to be outstanding adventurers.
0:21:39 > 0:21:45- We have to pick a winner.
0:21:46 > 0:21:50- It's been really tough - but we have come to a decision.
0:21:51 > 0:21:53- The winner of Ar Y Dibyn...
0:21:54 > 0:21:58- ..and the prize of - a 10,000 adventure package is...
0:22:02 > 0:22:04- ..Tom.
0:22:15 > 0:22:17- I'm speechless.
0:22:17 > 0:22:21- The best feeling I've had for ages.
0:22:23 > 0:22:29- I'm disappointed not to win - but Tom deserves to win the prize.
0:22:33 > 0:22:37- He took on unfamiliar tasks - with unbelievable determination.
0:22:39 > 0:22:41- No-one could win this - without a fight...
0:22:42 > 0:22:46- ..and without doubt, Tom put up - a fight to ensure he beat all of us.
0:22:46 > 0:22:48- He's a hero.
0:22:50 > 0:22:55- I'm delighted for Tom. - He was superb from the beginning.
0:22:55 > 0:22:58- He deserves to be our champion.
0:22:58 > 0:23:00- Good for him.
0:23:13 > 0:23:16- I can't wait to see - what Tom does with the prize.
0:23:17 > 0:23:21- The adventure world - is open to him.
0:23:25 > 0:23:27- Tough but worth it.
0:23:28 > 0:23:30- It will change my life.
0:23:31 > 0:23:34- It opens a fresh chapter in my life.
0:23:53 > 0:23:56- S4C Subtitles by Testun Cyf.
0:23:56 > 0:23:57- .