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0:00:03 > 0:00:07- My name is James Lusted - and I'm 3'7".
0:00:09 > 0:00:11- I don't believe in the word - disabled.
0:00:12 > 0:00:13- Oh my gosh.
0:00:13 > 0:00:17- I do believe that everyone can - take part in some type of sport.
0:00:17 > 0:00:19- I'm no Usain Bolt in these!
0:00:20 > 0:00:22- I used to be a badminton champion.
0:00:22 > 0:00:25- I travelled all over the world - to compete.
0:00:26 > 0:00:28- It's a really good feeling.
0:00:29 > 0:00:32- In this series, I will meet people - with disabilities...
0:00:32 > 0:00:35- ..who take part - in all kinds of sports.
0:00:37 > 0:00:40- I will see how that - can change their lives.
0:00:46 > 0:00:49- I'm on my way - to the Machynlleth area...
0:00:49 > 0:00:51- ..to meet a brother and sister.
0:00:55 > 0:01:00- This is Uwchygarreg, on the road - between Machynlleth and Dylife.
0:01:01 > 0:01:05- This is where Rhys Lewis - works on the family farm...
0:01:05 > 0:01:07- ..when he's not practising - his flying skills!
0:01:11 > 0:01:13- This is his sister, Heledd.
0:01:14 > 0:01:17- Both brother and sister - have to deal with disability...
0:01:18 > 0:01:21- ..but they both have - very different stories.
0:01:22 > 0:01:28- I was born with - arthrogryposis multiplex.
0:01:28 > 0:01:31- I'm a twin.
0:01:32 > 0:01:37- My sister Sian - didn't have the condition.
0:01:38 > 0:01:43- When I was a month old, - I started having physio.
0:01:45 > 0:01:49- Then I had an operation on my legs.
0:01:50 > 0:01:52- That was when I was four.
0:01:54 > 0:02:01- Then I had to have an operation - to straighten my spine.
0:02:03 > 0:02:05- When I was young...
0:02:06 > 0:02:10- ..I just couldn't run...
0:02:10 > 0:02:17- ..and couldn't be - like other children.
0:02:18 > 0:02:22- Annoying is the word I would use.
0:02:23 > 0:02:31- But I take every day as it comes.
0:02:35 > 0:02:37- Her days tend to be quite full!
0:02:38 > 0:02:41- Heledd's interests include - the Scarlets rugby team...
0:02:41 > 0:02:47- ..Cwmni Theatr Maldwyn and taking - part in Bro Ddyfi YFC activities.
0:02:49 > 0:02:53- I am very independent.
0:02:53 > 0:02:57- I have my own car.
0:02:58 > 0:03:05- I enjoy the freedom of being able - to come and go as I wish.
0:03:08 > 0:03:12- The family had been used to - Heledd's disability for years.
0:03:13 > 0:03:16- But little did they think that - another member of the family...
0:03:16 > 0:03:22- ..would end up in a wheelchair - after an accident on the farm.
0:03:23 > 0:03:26- I had been chopping trees - all morning.
0:03:27 > 0:03:28- I went up for lunch.
0:03:29 > 0:03:32- Then the first tree I chopped - straight after lunch...
0:03:32 > 0:03:36- ..I remember hearing a crack - and thinking it wasn't right.
0:03:36 > 0:03:39- I ran away but the tree hit me - across my back.
0:03:41 > 0:03:47- I knew straight away. I went to feel - my legs but everything was numb.
0:03:47 > 0:03:49- I couldn't feel anything.
0:03:50 > 0:03:54- I sort of remember leaving - in the helicopter.
0:03:55 > 0:03:58- I was out of it then - until I reached Stoke.
0:03:59 > 0:04:03- Rhys spent eight weeks having - treatment at Stoke Hospital.
0:04:03 > 0:04:07- He spent another seven weeks - recovering in Gobowen.
0:04:07 > 0:04:11- That's where he heard it was - unlikely he would walk again.
0:04:12 > 0:04:14- I was expecting it, to be honest.
0:04:15 > 0:04:19- I think the biggest shock - was for my mother and father.
0:04:20 > 0:04:25- I remained positive throughout. - I still think I'm quite positive.
0:04:25 > 0:04:29- I think that helps them - to get through it all.
0:04:31 > 0:04:33- The most difficult part of it...
0:04:33 > 0:04:35- ..was coming home - and not being able to drive.
0:04:36 > 0:04:39- I was stuck in the house - for about two months.
0:04:41 > 0:04:43- That was the most difficult part.
0:04:44 > 0:04:49- Once I had the go-ahead to drive - again, I was never home!
0:04:51 > 0:04:53- Rhys has invited me - to Aberystwyth.
0:04:54 > 0:04:58- He trains there with Heledd and the - rest of the West Coast Warriors...
0:04:58 > 0:05:00- ..a wheelchair basketball team.
0:05:04 > 0:05:07- How long have you been coming - to the club?
0:05:07 > 0:05:10- I've been playing since 2011.
0:05:11 > 0:05:13- Do you enjoy it?
0:05:13 > 0:05:14- Do you enjoy it?- - Yes, it's great.
0:05:14 > 0:05:17- What exactly do you like - about the club?
0:05:18 > 0:05:20- The banter!
0:05:20 > 0:05:21- I'm sure you have a lot of fun.
0:05:23 > 0:05:28- When I started, I couldn't shoot - the ball into the basket.
0:05:28 > 0:05:33- But now, I can do that.
0:05:33 > 0:05:37- It was a great feeling...
0:05:37 > 0:05:43- ..when I started - being able to do that.
0:05:45 > 0:05:47- What made Rhys take an interest?
0:05:48 > 0:05:55- I actually suggested basketball - to him.
0:05:56 > 0:06:03- He was still in hospital in Gobowen.
0:06:05 > 0:06:08- A week or two before I was given - the go-ahead to come home...
0:06:08 > 0:06:10- ..I went to training in Aberystwyth.
0:06:11 > 0:06:12- How did the doctors react?
0:06:12 > 0:06:14- How did the doctors react?- - I didn't tell them!
0:06:14 > 0:06:16- The less they know, the better.
0:06:17 > 0:06:20- It was something - to give me some focus.
0:06:20 > 0:06:24- In a club like that, you start - talking to different people.
0:06:24 > 0:06:27- Many have gone through - the same thing.
0:06:29 > 0:06:32- I played rugby for 12 years - before the accident.
0:06:32 > 0:06:37- It's just a way of coming back - to the team environment.
0:06:38 > 0:06:41- How did it feel to take part - in a sport from a wheelchair...
0:06:41 > 0:06:43- ..for the first time?
0:06:43 > 0:06:46- It was quite difficult - at the beginning.
0:06:46 > 0:06:49- I was starting - a completely new sport for me.
0:06:49 > 0:06:54- I'd never played basketball, - let alone wheelchair basketball.
0:06:55 > 0:07:00- It's surprising how you can pick up - new skills when you have to.
0:07:05 > 0:07:08- Do you have quite - a competitive relationship?
0:07:09 > 0:07:10- Yes, I'd say so.
0:07:11 > 0:07:13- Who wins normally?
0:07:13 > 0:07:14- Who wins normally?- - Him.
0:07:14 > 0:07:16- Well done, well done.
0:07:16 > 0:07:17- Right answer!
0:07:20 > 0:07:22- I've always been competitive.
0:07:23 > 0:07:25- It doesn't matter what I do, - I want to win.
0:07:25 > 0:07:29- That's the main reason why I'm here. - I'm here to compete and win.
0:07:30 > 0:07:32- I try to pass that on - to some of the other players...
0:07:33 > 0:07:35- ..who may be here just to have fun.
0:07:35 > 0:07:40- Whether you win or lose, we have to - work as a team. But you aim to win!
0:07:42 > 0:07:43- James!
0:07:45 > 0:07:49- It's great to see - a cross section of ages.
0:07:49 > 0:07:52- Everyone takes part in the game.
0:07:52 > 0:07:54- They have a lot of fun.
0:07:54 > 0:07:56- They don't hold back at all.
0:07:56 > 0:07:59- They're quite fierce - with the ball and with the chairs.
0:07:59 > 0:08:02- They knock into each other. - It's a bit like rugby!
0:08:08 > 0:08:09- Third time lucky!
0:08:17 > 0:08:20- Basketball isn't the only sport - Rhys does.
0:08:21 > 0:08:22- Since the accident...
0:08:23 > 0:08:27- ..he has rekindled an interest - from years ago.
0:08:27 > 0:08:30- I went over to Trefeglwys - to see him practising.
0:08:34 > 0:08:34- Hiya, Rhys.
0:08:34 > 0:08:36- Hiya, Rhys.- - Hiya, James. Are you OK?
0:08:36 > 0:08:37- How are you?
0:08:37 > 0:08:39- How are you?- - Oh, alright!
0:08:39 > 0:08:41- When did you start shooting?
0:08:41 > 0:08:43- When did you start shooting?- - I've pretty much always done it.
0:08:43 > 0:08:47- But I've been doing it competitively - for about 18 months.
0:08:47 > 0:08:51- I just picked up a gun - and gave it a go.
0:08:52 > 0:08:55- I've been interested in the sport - for years.
0:08:56 > 0:08:58- My grandfather represented Wales - in the sport.
0:08:59 > 0:09:01- I just thought - it would be something to do.
0:09:02 > 0:09:07- What I find difficult, compared - with people without a disability...
0:09:07 > 0:09:10- ..is swinging out to the angle.
0:09:11 > 0:09:15- I can't turn my whole body, - only my arms.
0:09:16 > 0:09:19- But you adapt to that.
0:09:20 > 0:09:23- The gun looks quite heavy. Is it?
0:09:24 > 0:09:26- It weighs about nine pounds.
0:09:26 > 0:09:30- It's heavy to hold in one place - for long.
0:09:30 > 0:09:32- It looks bigger than me!
0:09:33 > 0:09:35- Let's see.
0:09:36 > 0:09:37- Yes, it is. Only just.
0:09:40 > 0:09:43- Rhys competes against people - without disabilities.
0:09:44 > 0:09:46- He does very well.
0:09:47 > 0:09:51- Not only is he a member of the - Wales team, he's also the captain.
0:09:52 > 0:09:55- It was a shock to get into the team.
0:09:55 > 0:09:58- It was an even bigger shock - to be named captain.
0:09:59 > 0:10:03- But it's a fantastic experience.
0:10:04 > 0:10:06- I was quite nervous - at the beginning.
0:10:07 > 0:10:10- But once you get to know people, - it doesn't matter who you are.
0:10:11 > 0:10:13- We're all friends in this sport.
0:10:15 > 0:10:17- How do the competitions work?
0:10:18 > 0:10:21- If you hit the clay with the first - barrel, you get three points.
0:10:21 > 0:10:23- Second barrel kill is two points.
0:10:23 > 0:10:25- If you miss, you get zero.
0:10:25 > 0:10:32- In terms of competitions, - the best score is 100 clays hit...
0:10:32 > 0:10:34- ..with 300 points.
0:10:35 > 0:10:41- At the moment, - my personal best is 100, 298.
0:10:41 > 0:10:44- I'm two second barrels - off the perfect score.
0:10:45 > 0:10:49- You compete against yourself - most of the time.
0:10:50 > 0:10:54- But you also try to beat - those around you.
0:10:55 > 0:10:57- I'm amazed at Rhys' strength...
0:10:58 > 0:10:59- ..and his attitude to life.
0:11:00 > 0:11:02- You must be positive.
0:11:03 > 0:11:07- You hear a lot of stories - about people...
0:11:07 > 0:11:11- ..who've hit rock bottom - after an accident.
0:11:12 > 0:11:16- But the most important thing to - remember is that life doesn't stop.
0:11:16 > 0:11:18- You have to carry on - doing something.
0:11:22 > 0:11:27- In Part Two, I'll meet - another athlete who's aiming high.
0:11:29 > 0:11:32- My goal is to reach the Paralympics - and the Commonwealth Games.
0:11:33 > 0:11:36- And I'll attend a boccia tournament.
0:11:36 > 0:11:40- It's a very popular game for people - with all sorts of disabilities.
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0:11:50 > 0:11:54- Boccia is quite a popular game as a - sport for people with disabilities.
0:11:55 > 0:11:59- It's quite similar to bowls but - the balls are made of leather...
0:11:59 > 0:12:03- ..filled with sand - and they're also quite soft.
0:12:03 > 0:12:05- The simple aim - is to get your ball...
0:12:06 > 0:12:08- ..as close as possible - to the white ball.
0:12:10 > 0:12:15- And if you can hit your - opponents' balls, even better.
0:12:17 > 0:12:21- I've had lots of fun playing - this game over the years.
0:12:21 > 0:12:24- Today, I'm going to watch - a tournament...
0:12:24 > 0:12:27- ..at Porthmadog Leisure Centre.
0:12:27 > 0:12:31- Thirty-two teams - have come here to compete.
0:12:31 > 0:12:35- There is also a good crowd to cheer - teams like Blaenau Globetrotters...
0:12:35 > 0:12:39- ..Dysynni Daredevils - and the Bobby Dazzlers.
0:12:41 > 0:12:44- One of those helping to run - the tournament is Marcus Politis.
0:12:45 > 0:12:48- He's the Disability Sport Wales - Development Officer in Gwynedd.
0:12:49 > 0:12:51- It's a very popular game nowadays.
0:12:52 > 0:12:55- It's definitely - one of the most inclusive.
0:12:55 > 0:12:57- We start with a white ball...
0:12:58 > 0:13:02- ..and there are six blue balls - and six red balls.
0:13:02 > 0:13:06- The aim is to get the balls as close - as possible to the target ball.
0:13:10 > 0:13:14- It's a Paralympic game, designed - for those with cerebral palsy.
0:13:14 > 0:13:18- But people with other disabilities - can also play.
0:13:19 > 0:13:23- Generally, - it's a physical disability.
0:13:23 > 0:13:28- But it's inclusive, so it brings in - conditions like dementia.
0:13:29 > 0:13:32- Some people with learning - disabilities play as well.
0:13:32 > 0:13:35- There are four teams - from Antur Waunfawr here.
0:13:36 > 0:13:38- One of their members - is Meical Jones.
0:13:38 > 0:13:40- He loves the game.
0:13:41 > 0:13:44- What do you enjoy about this game?
0:13:44 > 0:13:46- I enjoy every game.
0:13:46 > 0:13:49- Are you a competitive person?
0:13:49 > 0:13:51- Oh, yes.
0:13:54 > 0:13:58- You've been playing all morning. - How's it going?
0:13:58 > 0:13:59- It's going well.
0:13:59 > 0:14:00- Have you won?
0:14:00 > 0:14:02- Have you won?- - Not yet.
0:14:02 > 0:14:04- A game's a game.
0:14:06 > 0:14:10- Getting people into the sport - in the first place is the challenge.
0:14:11 > 0:14:14- An event like this is pioneering.
0:14:14 > 0:14:16- It's a big magnet to attract people.
0:14:16 > 0:14:19- We just want them to play - every week now.
0:14:19 > 0:14:23- Boccia became part of - the Paralympic Games in 1984.
0:14:23 > 0:14:29- It is now played in over - 50 countries all over the world.
0:14:30 > 0:14:34- Games like boccia don't get - as much coverage on television.
0:14:35 > 0:14:38- But they're important because - they offer opportunities...
0:14:38 > 0:14:41- ..to people - with severe disabilities.
0:14:42 > 0:14:43- At Disability Sport Wales...
0:14:43 > 0:14:46- ..we consider boccia - to be an important sport.
0:14:47 > 0:14:50- It targets many people - with severe disabilities.
0:14:51 > 0:14:54- Boccia is one of my favourites.
0:14:54 > 0:14:56- I was quite good at it.
0:14:56 > 0:14:59- I wasn't as good as my brother. - He was really good.
0:15:00 > 0:15:02- I enjoyed this game.
0:15:02 > 0:15:08- I'm quite a competitive person so - I always tried something different.
0:15:09 > 0:15:11- It's great to be here today...
0:15:11 > 0:15:15- ..and to be reminded of those - nice memories from years ago.
0:15:31 > 0:15:34- Every athlete needs commitment - to succeed.
0:15:35 > 0:15:38- Athletes with disabilities - need even more.
0:15:40 > 0:15:45- Mathew Williams from Bangor doesn't - know the meaning of the word fail.
0:15:45 > 0:15:48- He knows exactly - what he wants to do.
0:15:49 > 0:15:53- I have cerebral palsy - and it affects my legs.
0:15:53 > 0:15:55- It also affects my arm a little.
0:15:56 > 0:16:00- It can be a hassle but not really.
0:16:00 > 0:16:02- I'm used to it.
0:16:02 > 0:16:06- Mathew started walking - when he was two.
0:16:07 > 0:16:11- We realized he was stiff.
0:16:12 > 0:16:16- That's when we got - the professionals involved.
0:16:16 > 0:16:20- I found out - that he had cerebral palsy.
0:16:20 > 0:16:24- He had problems. He had to have - physio, hospital appointments.
0:16:25 > 0:16:28- I had to give up work - to be a full-time carer.
0:16:29 > 0:16:33- That was that. He has cerebral - palsy. Get on with it.
0:16:35 > 0:16:36- I've brought him up...
0:16:37 > 0:16:40- ..with the attitude of - if you want to do something, do it.
0:16:40 > 0:16:43- I've always said - there's nothing he can't do.
0:16:43 > 0:16:48- That's why he's so determined - to do everything.
0:16:51 > 0:16:53- Think of where it's going to be...
0:16:53 > 0:16:56- ..before it lands - and then hit straight away.
0:16:57 > 0:17:03- I did swimming, running, climbing, - cycling, some basketball...
0:17:03 > 0:17:05- ..and football.
0:17:06 > 0:17:09- It gives me a focus.
0:17:10 > 0:17:11- I really enjoy it.
0:17:12 > 0:17:14- His father bought him a bike.
0:17:15 > 0:17:17- So Mathew wanted to ride it.
0:17:18 > 0:17:21- He tried to do a revolution - and fell off.
0:17:21 > 0:17:24- I was watching him - from the landing window.
0:17:24 > 0:17:27- I watched him for about two hours - - or even longer.
0:17:28 > 0:17:31- He started again, fell off, - started again, fell off.
0:17:31 > 0:17:33- Started again, fell off.
0:17:33 > 0:17:37- Mathew kicked the bike, stomped - around and went back to the bike.
0:17:37 > 0:17:40- Suddenly, he'd done a revolution.
0:17:40 > 0:17:43- It was like a light bulb - had come on in his eyes.
0:17:44 > 0:17:48- He set his mind to it and was - determined to do it - and he did!
0:17:48 > 0:17:49- No matter how long it took.
0:17:51 > 0:17:54- Mathew was clearly talented - in all sorts of sport.
0:17:55 > 0:17:57- As he grew up...
0:17:58 > 0:18:01- ..he came to the attention of - Disability Sport Wales officers.
0:18:02 > 0:18:04- They were able - to offer him some advice.
0:18:05 > 0:18:08- Mathew is now concentrating - on two sports.
0:18:08 > 0:18:12- Lifting weights and shot-put.
0:18:12 > 0:18:16- He comes to Wrexham once a week - to practise the shot-put...
0:18:16 > 0:18:20- ..with his coach, Ian Robinson.
0:18:25 > 0:18:27- Hello. How's it going?
0:18:27 > 0:18:29- Hello. How's it going?- - It's going well, thanks.
0:18:30 > 0:18:32- What weight - are you throwing tonight?
0:18:32 > 0:18:38- It's 4kg, which is quite easy - once you've warmed up enough.
0:18:39 > 0:18:41- What's your best distance?
0:18:41 > 0:18:44- In training, it's 7.20.
0:18:45 > 0:18:48- In competition, it's about 6.50.
0:18:49 > 0:18:55- I try to get my score in competition - to match my training score.
0:18:56 > 0:18:59- So that's what I'm trying to achieve - with Ian and Sabrina.
0:18:59 > 0:19:02- Not bad. Yes, good. I like that one.
0:19:03 > 0:19:05- Sabrina Fortune comes from Mold.
0:19:06 > 0:19:08- She's a member - of the GB Paralympic squad...
0:19:09 > 0:19:12- ..and she won a bronze medal - at the Rio Games in 2016.
0:19:13 > 0:19:17- I'm really good friends - with her now.
0:19:17 > 0:19:21- I really enjoy going to Wrexham - to see her and work with her.
0:19:22 > 0:19:28- She helps make my sport - a lot more personal to me.
0:19:29 > 0:19:33- There is someone else, - not with the same condition...
0:19:33 > 0:19:38- ..because it's different but it's a - nice feeling being part of a group.
0:19:40 > 0:19:41- What's it like training with Mathew?
0:19:41 > 0:19:43- What's it like training with Mathew?- - It's a lot of fun.
0:19:43 > 0:19:47- We need a lot of comedy - so we have a lot of fun.
0:19:47 > 0:19:50- He's improved so much - the time I've been with him.
0:19:50 > 0:19:52- I think he'll go really far with it.
0:19:53 > 0:19:58- Praise from Sabrina. But shot-put - isn't Mathew's only sport.
0:20:03 > 0:20:05- He comes to Bangor - three times a week...
0:20:06 > 0:20:10- ..to practise weightlifting - with his coach, Tiffany Brannan.
0:20:15 > 0:20:17- Push it. - You can go harder than that.
0:20:20 > 0:20:21- Relax!
0:20:22 > 0:20:25- Well, that looks quite difficult.
0:20:25 > 0:20:26- Well, that looks quite difficult.- - Do you want a go?
0:20:26 > 0:20:28- I'll give it a go.
0:20:28 > 0:20:30- I'll give it a go.- - Three, two, one and we go.
0:20:32 > 0:20:34- OK and relax.
0:20:34 > 0:20:35- Perfect.
0:20:36 > 0:20:37- Cool. That's hard.
0:20:37 > 0:20:40- Very impressive. - You're much better than me.
0:20:41 > 0:20:42- I know!
0:20:43 > 0:20:48- Now, it's time to move on to - the bench to get ready to lift.
0:20:48 > 0:20:51- But how much strain - does that put on Mathew's body?
0:20:51 > 0:20:57- It doesn't really hurt. - It feels hard but it's not painful.
0:20:57 > 0:21:00- It shows that I'm pushing myself.
0:21:01 > 0:21:03- I'm sure it must help - with the shot-put.
0:21:03 > 0:21:06- It gives me more power to throw.
0:21:07 > 0:21:10- It definitely helps.
0:21:10 > 0:21:15- My body has really matured - and everything looks great now.
0:21:17 > 0:21:19- Of course, it's important - to keep fit...
0:21:19 > 0:21:22- ..when you have a condition - like cerebral palsy.
0:21:23 > 0:21:28- Yes. Every sport I've done - has been a big help.
0:21:30 > 0:21:35- The biggest weight Mathew - has ever lifted is 80kg.
0:21:35 > 0:21:37- That's how much is on the bar now.
0:21:38 > 0:21:39- And drive. Drive.
0:21:39 > 0:21:41- Great. And in.
0:21:42 > 0:21:44- Fantastic. Up you get.
0:21:44 > 0:21:46- Wow! That's heavy.
0:21:46 > 0:21:47- 80 now.
0:21:47 > 0:21:48- Well done.
0:21:49 > 0:21:51- But you made it look easy!
0:21:52 > 0:21:55- But that's not enough for today.
0:21:55 > 0:21:58- He's determined to break - his personal record.
0:21:59 > 0:22:02- What do you have to do - to prepare to lift that?
0:22:02 > 0:22:05- I just have to focus - on my breathing.
0:22:05 > 0:22:08- I have to make sure - everything is relaxed...
0:22:08 > 0:22:11- ..and that nothing - is causing me pain.
0:22:11 > 0:22:15- That's the main key - for me to do the best I can do.
0:22:16 > 0:22:19- I'll let you prepare.
0:22:20 > 0:22:22- You let me know when you're ready.
0:22:24 > 0:22:27- He has 85kg on the bar.
0:22:27 > 0:22:29- That's over 13 stone.
0:22:29 > 0:22:30- OK?
0:22:30 > 0:22:32- Er... yeah.
0:22:32 > 0:22:33- Three, two, one, up.
0:22:34 > 0:22:36- Yours.
0:22:37 > 0:22:39- Drive. Keep driving, keep driving.
0:22:39 > 0:22:41- Lovely. And in.
0:22:41 > 0:22:43- A new record for Mathew.
0:22:43 > 0:22:45- Well done. Well done.
0:22:45 > 0:22:46- Well done. Well done.- - Thank you.
0:22:46 > 0:22:47- How did that feel?
0:22:47 > 0:22:49- How did that feel?- - It felt OK.
0:22:49 > 0:22:50- Do you want more?
0:22:50 > 0:22:51- Do you want more?- - No!
0:22:54 > 0:22:56- That's enough for one day...
0:22:56 > 0:23:00- ..but I know Mathew - will be back for more tomorrow.
0:23:00 > 0:23:02- He has quite a few ambitions.
0:23:02 > 0:23:05- My main goal is to reach - the Paralympics...
0:23:05 > 0:23:07- ..and the Commonwealth Games.
0:23:08 > 0:23:11- Either with the shot-put - or weightlifting.
0:23:11 > 0:23:14- I want to be the main top athlete.
0:23:15 > 0:23:16- I want children to say...
0:23:17 > 0:23:20- .."That's Mathew Williams, - I want to be like him.
0:23:20 > 0:23:22- "He's the main athlete."
0:23:23 > 0:23:26- I'll tell everyone that - there's nothing you can't do.
0:23:26 > 0:23:28- It's all in the mind.
0:23:29 > 0:23:32- You just have to work hard.
0:23:55 > 0:23:57- S4C Subtitles by Testun Cyf.
0:23:57 > 0:23:58- .