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0:00:17 > 0:00:22- Hello and a warm welcome to Bore Da - on the last weekend of October.
0:00:22 > 0:00:26- It's wonderful to have your company - this morning.
0:00:26 > 0:00:30- I was delighted to meet some - Welsh learners from Coleg Gwent...
0:00:30 > 0:00:33- ..in the studio last week.
0:00:33 > 0:00:36- It was great to give you - a tour of our building...
0:00:37 > 0:00:39- ..and to meet every one of you.
0:00:39 > 0:00:44- It was a real pleasure - so hurry back to see us soon.
0:00:44 > 0:00:47- Let's get on with the programme.
0:00:47 > 0:00:50- This is what we have for you - over the coming hour.
0:00:51 > 0:00:57- I visit a new cafe in Pembrokeshire - that recycles food!
0:00:57 > 0:01:01- Mudiad Meithrin - celebrates its 40th birthday...
0:01:02 > 0:01:04- ..and we join them to do so.
0:01:04 > 0:01:06- We chat with Sarah Reynolds...
0:01:06 > 0:01:11- ..who reached the shortlist in this - year's Welsh Learner of the Year.
0:01:11 > 0:01:16- She's recently published her - debut book in the Welsh language.
0:01:16 > 0:01:21- Gerallt Pennant is in Caernarfon - for World Pasta Day.
0:01:21 > 0:01:25- I'll also visit the new brewery - of Cwrw Llyn.
0:01:25 > 0:01:30- Put your feet up, relax and welcome, - once again, to Bore Da.
0:01:36 > 0:01:42- I'm sure many of us are guilty of - wasting food and throwing it away.
0:01:42 > 0:01:46- A cafe in Fishguard - puts this waste to good use.
0:01:46 > 0:01:51- It's a charity cafe - that uses all of this wasted food.
0:01:51 > 0:01:54- I went to learn more about it.
0:01:55 > 0:01:58- What do you do with your food waste?
0:01:58 > 0:02:01- Do you throw it - in the food waste bin?
0:02:01 > 0:02:03- Yes, that's what I do.
0:02:03 > 0:02:06- But at the Transition Cafe - in Fishguard...
0:02:06 > 0:02:09- ..they do things - slightly differently.
0:02:12 > 0:02:16- Many people worked together - on Transition Bro Gwaun.
0:02:16 > 0:02:22- One person - had visited various places...
0:02:23 > 0:02:27- ..to collect food waste - for their animals.
0:02:27 > 0:02:31- She couldn't believe - how much good quality food...
0:02:31 > 0:02:33- ..was being thrown away.
0:02:34 > 0:02:39- It was decided that - we should open a community cafe...
0:02:40 > 0:02:43- ..using that food - as there's nothing wrong with it.
0:02:46 > 0:02:48- It's such a different idea.
0:02:48 > 0:02:52- These days, a lot of people - talk about food waste.
0:02:52 > 0:02:57- It's great to see people - donating their food to this cafe.
0:02:57 > 0:03:01- What is the reaction - of the local people to the cafe?
0:03:01 > 0:03:07- I think it takes time for people to - get used to something different...
0:03:07 > 0:03:11- ..but on the whole, - the reaction has been positive.
0:03:12 > 0:03:16- We've got to have traceability - of where our food comes from.
0:03:16 > 0:03:21- We write down what foods come in, - what it weighs and where it's from.
0:03:21 > 0:03:24- If there's a problem - when it's served to a customer...
0:03:25 > 0:03:28- ..we can trace back where it - came from and get rid of it.
0:03:29 > 0:03:30- We know the source.
0:03:31 > 0:03:35- When we arrive in the morning, - we have no idea what we'll have in.
0:03:35 > 0:03:39- We can't really plan ahead.
0:03:39 > 0:03:41- Can you give me an example?
0:03:42 > 0:03:43- We had 118 kilos of bananas.
0:03:44 > 0:03:45- Alright.
0:03:45 > 0:03:47- What do you do with those?
0:03:47 > 0:03:48- What do you do with those?- - Banana split?
0:03:49 > 0:03:50- Lots of them!
0:03:50 > 0:03:53- We had 150 loaves of bread.
0:03:53 > 0:03:55- Wow!
0:03:55 > 0:03:59- This is all food that would - normally go straight in the bin.
0:03:59 > 0:04:00- Yes.
0:04:01 > 0:04:05- Food waste sounds like something - that shouldn't be used...
0:04:05 > 0:04:07- ..but that's not what it is.
0:04:07 > 0:04:12- This is food that would go to waste - if it wasn't used here.
0:04:12 > 0:04:16- It has usually - reached its sell-by-date...
0:04:16 > 0:04:22- ..but is used here - and made into something very tasty.
0:04:22 > 0:04:24- The menu changes all the time.
0:04:24 > 0:04:26- You never know what will be on it.
0:04:26 > 0:04:31- I was here one day and Elinor - was preparing a lot of rhubarb...
0:04:32 > 0:04:36- ..and someone else - was preparing runner beans.
0:04:36 > 0:04:41- On my last visit, they were making - cheese after someone gave them milk.
0:04:41 > 0:04:46- It is surplus food - that would otherwise be wasted.
0:04:47 > 0:04:51- It's a varied menu - but do you have a favourite?
0:04:52 > 0:04:56- I've just eaten a delicious - apple charlotte pudding.
0:04:56 > 0:04:59- I always feel strong - after eating here.
0:04:59 > 0:05:02- We have visitors - from around the world.
0:05:03 > 0:05:07- People come to Fishguard - because they have heard of us.
0:05:07 > 0:05:10- We have people volunteering with us.
0:05:10 > 0:05:15- A Canadian woman was over for a week - and looking at transition projects.
0:05:15 > 0:05:18- We were one of the ones - she wanted to come to.
0:05:19 > 0:05:24- It would be a pity to come here - and not try the delicious food.
0:05:24 > 0:05:28- We don't want it to go to waste, - so bon appetit!
0:05:30 > 0:05:31- Mmm!
0:05:33 > 0:05:36- I really enjoyed myself.
0:05:36 > 0:05:38- Thank you for the warm welcome.
0:05:39 > 0:05:44- Mudiad Meithrin does incredible work - the length and breadth of Wales.
0:05:44 > 0:05:48- This year, the movement - is celebrating its 40th birthday.
0:05:49 > 0:05:51- In order to mark this milestone...
0:05:51 > 0:05:54- ..our cameras went - to see its contribution...
0:05:55 > 0:05:57- ..to the lives - of children in Pontypool.
0:06:00 > 0:06:04- When Mudiad Meithrin - was established in 1971...
0:06:04 > 0:06:07- ..it aimed to unite nurseries...
0:06:07 > 0:06:11- ..and create a regional, - district and national structure.
0:06:11 > 0:06:16- They adopted a very important policy - in the 1970s...
0:06:16 > 0:06:20- ..to ensure that this - was open to everyone.
0:06:20 > 0:06:24- Many thought that you - needed a Welsh-speaking parent...
0:06:25 > 0:06:28- ..and that children - were immersed in Welsh.
0:06:28 > 0:06:30- Both policies were important.
0:06:33 > 0:06:35- Some 37 years ago...
0:06:36 > 0:06:39- ..people thought we were crazy...
0:06:39 > 0:06:45- ..to have a Welsh nursery in such - an Anglicized area as Pontypool.
0:06:45 > 0:06:51- We found this hall and - have a lot of fun with the children.
0:06:51 > 0:06:55- Most of them are from - a non-Welsh speaking background...
0:06:55 > 0:07:00- ..but learn to sing and speak - through the medium of Welsh...
0:07:01 > 0:07:02- ..and take it further.
0:07:02 > 0:07:06- It is great to see this hall today.
0:07:10 > 0:07:15- In Pontypool, there aren't many - places that offer a Welsh education.
0:07:15 > 0:07:20- Mudiad Meithrin is a starting point - for future education.
0:07:21 > 0:07:25- I was educated in Welsh - and want the same for my children.
0:07:26 > 0:07:28- The children love coming here...
0:07:29 > 0:07:34- ..and you see an obvious improvement - in their development.
0:07:34 > 0:07:38- These days, we speak Welsh at home.
0:07:38 > 0:07:42- I came here when the site opened - many years ago.
0:07:42 > 0:07:46- All three of my children came here - and Tiana is here now.
0:07:46 > 0:07:50- The Welsh language is incredibly - important for the children.
0:07:54 > 0:07:59- These groups are important - as children learn through play...
0:07:59 > 0:08:02- ..and move into Welsh schools...
0:08:02 > 0:08:06- ..where they grow - and develop bilingually.
0:08:09 > 0:08:13- It can be difficult - for non-Welsh speaking parents...
0:08:13 > 0:08:17- ..to send their children - through Welsh education.
0:08:18 > 0:08:21- Our role is to support them.
0:08:22 > 0:08:25- All our staff are former parents.
0:08:25 > 0:08:31- They can chat to new parents about - the benefits of being bilingual...
0:08:31 > 0:08:34- ..and that they will get support - in the schools.
0:08:35 > 0:08:39- We couldn't have done this without - being a part of Mudiad Meithrin.
0:08:40 > 0:08:43- Its support is priceless.
0:08:45 > 0:08:48- Happy birthday!
0:08:50 > 0:08:55- It's a very happy 40th birthday - to the movement.
0:08:56 > 0:08:59- Next this morning, - we spend the day...
0:08:59 > 0:09:04- ..with one of the busiest and most - famous photographers in North Wales.
0:09:04 > 0:09:08- Without further ado, this is - a day in the life of Arwyn Herald.
0:09:11 > 0:09:14- You have to get up - very early in the morning...
0:09:14 > 0:09:17- ..to find Arwyn Herald at work.
0:09:18 > 0:09:22- Today, he's starting on Anglesey, - but what's he doing here?
0:09:23 > 0:09:28- I got a phone call as Osian Roberts, - the assistant coach of Wales...
0:09:28 > 0:09:31- ..is being honoured - by Anglesey Council.
0:09:31 > 0:09:35- I photographed Osian when he was 17 - and going to America.
0:09:35 > 0:09:40- I've watched him enjoy - a successful career...
0:09:40 > 0:09:43- ..and I'm delighted to be here.
0:09:46 > 0:09:48- It's been a fantastic day.
0:09:48 > 0:09:54- I'm originally from Anglesey and - the council wanted to thank me...
0:09:54 > 0:09:59- ..for all we managed to accomplish - over the summer as Team Wales.
0:09:59 > 0:10:04- Wayne Hennessey is also from - Anglesey and has been honoured...
0:10:05 > 0:10:09- ..as has Trefor Lloyd Hughes, - the former president of the FAW.
0:10:10 > 0:10:11- We're all delighted!
0:10:14 > 0:10:17- I've been a photographer - for many years...
0:10:17 > 0:10:20- ..and have seen - many children grow up...
0:10:20 > 0:10:24- ..and have successful careers - as adults.
0:10:24 > 0:10:28- It's an honour to have been a part - of their lives from the start.
0:10:30 > 0:10:35- Arwyn has had a very productive - morning at the council...
0:10:35 > 0:10:40- ..but he has to rush back to - the Daily Post offices in Llandudno.
0:10:41 > 0:10:46- These will be uploaded to the - Daily Post website this afternoon.
0:10:46 > 0:10:52- They'll appear in the Daily Post - tomorrow and other local papers...
0:10:52 > 0:10:54- ..because Osian is from Anglesey.
0:10:55 > 0:10:56- How many photographs did you take?
0:10:56 > 0:10:58- How many photographs did you take?- - I took over 100 photographs.
0:10:58 > 0:11:02- I would have used four films - to take that many in the past!
0:11:02 > 0:11:04- What's next?
0:11:04 > 0:11:09- After I upload these, we need - to head to Bangor for the next job.
0:11:09 > 0:11:13- We've gone from Anglesey, - to Llandudno and now to Bangor.
0:11:13 > 0:11:15- We also need to go to Pwllheli.
0:11:17 > 0:11:22- In Bangor, we head to the old Cob - Records store for the next story.
0:11:22 > 0:11:25- The local lad, Llyr Alun...
0:11:25 > 0:11:28- ..hopes to turn the shop - into a cafe and gallery.
0:11:29 > 0:11:34- Community stories are important - and I love seeing them succeed.
0:11:35 > 0:11:38- Other important events...
0:11:38 > 0:11:41- ..are the Welsh festivals - and Eisteddfods.
0:11:42 > 0:11:47- I was at the launch of the Cerdd - Dant Festival trophy in Pwllheli.
0:11:47 > 0:11:52- These are important events for me - and I hope they continue.
0:11:54 > 0:11:56- Arwyn has published two books...
0:11:57 > 0:12:01- ..of the images he's taken - over the past 40 years.
0:12:02 > 0:12:07- But after 40 years, he's finally - decided to publish an autobiography.
0:12:08 > 0:12:12- I've been working with my friend, - Tudur Huws Jones...
0:12:12 > 0:12:14- ..on this book.
0:12:14 > 0:12:20- One of the highlights was being - inducted to the Gorsedd of Bards...
0:12:20 > 0:12:23- ..for 25 years - with the Eisteddfod...
0:12:24 > 0:12:27- ..and 35 years with the Herald...
0:12:28 > 0:12:30- ..and my bardic name - is Arwyn Herald.
0:12:31 > 0:12:32- What else could it be?
0:12:33 > 0:12:38- I meet a lot of people and - share in their joy and sadness.
0:12:38 > 0:12:43- They've opened their doors and - welcomed me for the past 40 years.
0:12:44 > 0:12:49- It's a personal book that discusses - the difficult times you faced.
0:12:49 > 0:12:52- Everyone goes through - difficult times.
0:12:52 > 0:12:55- Last year, I was very ill.
0:12:55 > 0:12:59- I lost five stone - and diagnosed with diabetes.
0:12:59 > 0:13:05- A few months ago, - I had a scare with my prostate...
0:13:05 > 0:13:07- ..so I take tablets for it.
0:13:08 > 0:13:11- The reason - for putting this in the book...
0:13:11 > 0:13:17- ..to encourage men over 50 - to visit the doctor.
0:13:17 > 0:13:20- You need to forget your modesty...
0:13:21 > 0:13:26- ..as five minutes with the doctor - can save ten years of your life.
0:13:26 > 0:13:30- It has been a pleasure - to spend the day with you.
0:13:30 > 0:13:32- Thank you for joining me.
0:13:32 > 0:13:36- We should have a photograph, - but does this take selfies?
0:13:36 > 0:13:38- No, you need a phone.
0:13:44 > 0:13:49- Arwyn Herald obviously enjoys - being surrounded by people...
0:13:49 > 0:13:51- ..and Elin Fflur had a great day.
0:13:51 > 0:13:55- That's all for now - but after the break...
0:13:55 > 0:13:59- ..we chat with the author, - Sarah Reynolds.
0:13:59 > 0:14:03- Sarah was shortlisted - for the Welsh Learner of the Year...
0:14:03 > 0:14:06- ..and has just published - her debut book.
0:14:07 > 0:14:09- Yes, it's been a busy year!
0:14:09 > 0:14:14- Gerallt Pennant celebrates - World Pasta Day in Caernarfon.
0:14:14 > 0:14:20- We also visit a very special - veterinary clinic in Swansea.
0:14:20 > 0:14:22- Don't you move a muscle!
0:14:26 > 0:14:26- .
0:14:29 > 0:14:29- Subtitles
0:14:29 > 0:14:31- Subtitles- - Subtitles
0:14:35 > 0:14:37- Welcome back to Bore Da.
0:14:38 > 0:14:43- Do you remember the shortlist for - the 2016 Welsh Learner of the Year?
0:14:43 > 0:14:47- One of the finalists - was Sarah Reynolds.
0:14:47 > 0:14:50- Sarah's had - an extremely busy year...
0:14:50 > 0:14:56- ..because she's also published - a brand-new novel called Dysgu Byw.
0:14:56 > 0:15:01- Last week, Sarah visited the - Heno studio to chat about the novel.
0:15:02 > 0:15:05- You're a Welsh learner yourself.
0:15:05 > 0:15:08- When did you start learning Welsh?
0:15:08 > 0:15:13- Technically, it was on my first date - with my husband in 2004.
0:15:13 > 0:15:16- He taught me to say - "Prynhawn Da!" on that date.
0:15:16 > 0:15:21- We moved to Wales in 2009 - after getting married in 2008...
0:15:22 > 0:15:25- ..and that's when I started - having lessons.
0:15:25 > 0:15:28- I also worked - through the medium of Welsh...
0:15:28 > 0:15:31- ..so it's been about seven years.
0:15:31 > 0:15:32- Where are you from?
0:15:32 > 0:15:33- Where are you from?- - Surrey.
0:15:33 > 0:15:37- You learnt Welsh - because you fell in love!
0:15:37 > 0:15:38- Yes, that's right.
0:15:39 > 0:15:41- I met my husband - and fell in love with him.
0:15:42 > 0:15:46- Once I got to know him, his family - and made friends in Carmarthen...
0:15:46 > 0:15:50- ..I found a new world - and I wanted to be a part of it.
0:15:50 > 0:15:54- Some will remember you - from the Welsh Learner of the Year.
0:15:55 > 0:15:56- I'm sure it was a great experience.
0:15:56 > 0:15:58- I'm sure it was a great experience.- - It was fantastic and I loved it.
0:15:58 > 0:16:04- The novel is called Dysgu Byw - which means learning to live.
0:16:04 > 0:16:09- You're a Welsh learner and the novel - is about a class of learners.
0:16:09 > 0:16:11- Tell us more about the story.
0:16:11 > 0:16:14- It's meant to be a comedy - and light-hearted...
0:16:14 > 0:16:17- ..and based on - some of my experiences.
0:16:18 > 0:16:19- Are there personal experiences?
0:16:19 > 0:16:20- Are there personal experiences?- - Yes, definitely!
0:16:20 > 0:16:25- All the mistakes I've made over - the years can be found in this book.
0:16:25 > 0:16:30- Some of the novel - is based in the Welsh class...
0:16:30 > 0:16:32- ..but outside the class too.
0:16:32 > 0:16:37- That's when you really learn - the language and also the culture...
0:16:38 > 0:16:41- ..and where you learn - to find your way in the world.
0:16:42 > 0:16:47- The learners in the novel - have similar experiences to you...
0:16:47 > 0:16:51- ..but it doesn't feature - the Welsh Learner of the Year.
0:16:51 > 0:16:53- You wrote the novel...
0:16:53 > 0:16:57- ..before taking part - in the Welsh Learner of the Year.
0:16:58 > 0:17:00- Yes, and I felt that after I...
0:17:00 > 0:17:02- ..after I..
0:17:02 > 0:17:04- Oh, I can't say the word now!
0:17:04 > 0:17:08- I put my characters through that - hell so I had to do it to myself.
0:17:09 > 0:17:14- It says that it's a funny, - exciting and slightly cheeky novel!
0:17:14 > 0:17:16- Mm-hm.
0:17:16 > 0:17:19- When I started - learning the language...
0:17:19 > 0:17:24- ..I was always putting my foot in it - and saying all the wrong things...
0:17:24 > 0:17:27- ..without being aware - of what I was saying.
0:17:27 > 0:17:31- They had to be included - but I can't tell you about them now.
0:17:32 > 0:17:34- No, it's a bit early for that!
0:17:35 > 0:17:37- How was the Welsh Learner - of the Year...
0:17:37 > 0:17:43- ..compared with your own thoughts - of it that are in the book?
0:17:43 > 0:17:45- Some elements were very similar.
0:17:45 > 0:17:48- I remember my interview - with Nia Parry.
0:17:48 > 0:17:54- It was really surreal because it was - like a scene in my novel...
0:17:54 > 0:17:57- ..but other elements were different.
0:17:57 > 0:18:01- I loved the chapters - because chapter one is Siwan...
0:18:01 > 0:18:04- ..followed by Clive - and then, Gwynfor.
0:18:04 > 0:18:07- Each chapter is about a pupil - from the class.
0:18:07 > 0:18:12- Yes, every chapter is written - from the perspective of a character.
0:18:12 > 0:18:13- The story binds them all.
0:18:14 > 0:18:18- They have the worst teacher in the - world who is a frustrated actress.
0:18:18 > 0:18:22- She's a former star of Pobol y Cwm - but teaches to pay the bills.
0:18:23 > 0:18:27- It's based on my experience - because I wanted to be actress...
0:18:27 > 0:18:31- ..but spent most of my time - teaching English to foreigners.
0:18:31 > 0:18:34- I understand the frustration - of teaching...
0:18:35 > 0:18:37- ..instead of having an audition.
0:18:37 > 0:18:41- I hope she adds - to the entertainment value.
0:18:41 > 0:18:43- It's wonderful.
0:18:43 > 0:18:48- It's already had high praise - so congratulations to you on that.
0:18:49 > 0:18:52- Don't forget - to get a copy of Dysgu Byw.
0:18:52 > 0:18:56- It's a bargain for only 7.99.
0:18:57 > 0:18:59- Do you enjoy pasta?
0:18:59 > 0:19:02- My favourite pasta dish - has to be lasagne.
0:19:02 > 0:19:04- There's nothing better!
0:19:04 > 0:19:08- Last Tuesday, people the length - and breadth of the world...
0:19:09 > 0:19:11- ..celebrated World Pasta Day.
0:19:11 > 0:19:15- Gerallt Pennant marked the day with - the hungry people of Caernarfon!
0:19:23 > 0:19:28- Pasta is a simple food - that serves both the rich and poor.
0:19:28 > 0:19:32- The first reference to pasta - was in Sicily in 1154.
0:19:32 > 0:19:37- Pasta is Italy's gift to the world.
0:19:40 > 0:19:42- Mmm.
0:19:42 > 0:19:45- Italy alone currently produces...
0:19:45 > 0:19:51- ..3.2 million tons of pasta a year.
0:19:51 > 0:19:57- But, in my opinion the pasta served - in Caernarfon is just as delicious!
0:19:59 > 0:20:01- At the kitchen of Stones Bistro...
0:20:02 > 0:20:07- ..Tupe and Corinna Langi - keep the old tradition alive...
0:20:07 > 0:20:09- ..and their customers full!
0:20:11 > 0:20:14- It's incredibly tasty - and I'm enjoying it.
0:20:14 > 0:20:17- The spaghetti Bolognese is lovely.
0:20:18 > 0:20:20- My favourite pasta dish is lasagne.
0:20:21 > 0:20:24- I'm a vegetarian - and many places only serve pasta...
0:20:25 > 0:20:28- ..but this is the best pasta - I've eaten.
0:20:29 > 0:20:35- It's different to shop-bought pasta - because it's been freshly made here.
0:20:35 > 0:20:39- I've got Bolognese - but it goes with fish or anything.
0:20:40 > 0:20:42- This differs from pasta - from a shop...
0:20:43 > 0:20:46- ..because it has a lot more flavour.
0:20:46 > 0:20:51- Everyone recommends the lasagne - as it's the best lasagne in town.
0:20:53 > 0:20:55- Italian people love pasta.
0:20:55 > 0:20:59- It's one of the foods - you can cook with everything.
0:20:59 > 0:21:04- You can combine it with fish, - meat and vegetables.
0:21:04 > 0:21:07- Simply with garlic and oil...
0:21:08 > 0:21:11- ..a good Extra Virgin Olive Oil - is a good meal.
0:21:14 > 0:21:19- It's great watching - other people cooking food.
0:21:19 > 0:21:21- I prefer to watch someone else.
0:21:22 > 0:21:25- How many types of pasta - does Tupe serve?
0:21:25 > 0:21:29- He makes three types - but spaghetti is the favourite.
0:21:29 > 0:21:34- The lasagne is cooked 'al forno,' - which means that it's baked.
0:21:35 > 0:21:39- Tagliatelle is served with ragu - and is similar to Bolognese.
0:21:40 > 0:21:42- It's World Pasta Day.
0:21:42 > 0:21:48- Do you know when pasta became - so popular in this country?
0:21:48 > 0:21:54- I think the Italian immigrants - brought over their traditions...
0:21:54 > 0:21:57- ..during World War I.
0:21:57 > 0:22:01- It's grown in popularity - since that time.
0:22:01 > 0:22:04- It's great watching Tupe and Corinna - at work.
0:22:05 > 0:22:10- This is a real eye-opener for me but - something you've seen many times.
0:22:10 > 0:22:13- Preparing the pasta - is part of its appeal.
0:22:13 > 0:22:19- They're so passionate about food - and it's almost like a religion.
0:22:19 > 0:22:23- Pasta-making can be a long process - and it's so easy to buy in a shop.
0:22:24 > 0:22:29- The dough is fed through this device - and you can taste the difference.
0:22:29 > 0:22:35- Many of these devices lie idle - in cupboards across the country.
0:22:35 > 0:22:36- I'm guilty of that!
0:22:39 > 0:22:44- World Pasta Day - is certainly a great day...
0:22:44 > 0:22:47- ..and I can see - why pasta is so popular.
0:22:47 > 0:22:50- There's only one word - to describe it.
0:22:50 > 0:22:51- Bellissimo!
0:22:59 > 0:23:02- Mmm, I'm feeling very hungry now.
0:23:02 > 0:23:04- Do you have a dog?
0:23:04 > 0:23:07- If the answer to that question - is "yes"...
0:23:07 > 0:23:11- ..then the next story will - certainly be of interest to you.
0:23:13 > 0:23:18- Since Lowri Davies started the - Smart Veterinary Clinic in 2004...
0:23:18 > 0:23:24- ..the company has developed to offer - pioneering veterinary treatments.
0:23:25 > 0:23:29- It now employs three vets - and two physiotherapists...
0:23:29 > 0:23:31- ..over two sites in South Wales.
0:23:31 > 0:23:35- They provide a very popular service - to dog owners.
0:23:36 > 0:23:42- People put so much of their lives - into working with these dogs.
0:23:42 > 0:23:47- We look at all their requirements, - how much they eat and exercise...
0:23:47 > 0:23:50- ..and even - their psychological needs...
0:23:50 > 0:23:53- ..for them to work - to their best ability.
0:23:55 > 0:23:56- Who do we have here, David?
0:23:56 > 0:23:57- Who do we have here, David?- - Mai.
0:23:58 > 0:23:59- How old is Mai?
0:23:59 > 0:24:01- How old is Mai?- - Fourteen.
0:24:02 > 0:24:03- What is the problem?
0:24:03 > 0:24:09- She has arthritis in her legs, - her spine and back legs.
0:24:09 > 0:24:13- She'll have acupuncture from Lowri - before going on the treadmill.
0:24:16 > 0:24:20- How common is this kind - of treatment for dogs?
0:24:20 > 0:24:23- Um, it isn't that common...
0:24:23 > 0:24:26- ..but a lot more common - than it used to be.
0:24:26 > 0:24:30- In terms of pain relief - in humans and animals...
0:24:30 > 0:24:33- ..acupuncture is more prominent...
0:24:33 > 0:24:36- ..as people realize - how effective it can be.
0:24:42 > 0:24:44- Who do we have here, Sian?
0:24:44 > 0:24:46- Who do we have here, Sian?- - This is Oscar.
0:24:46 > 0:24:48- Why is he having treatment?
0:24:48 > 0:24:52- It started with back pain - and it changed the way he walks.
0:24:53 > 0:24:57- Walking slowly like this makes him - think about what he's doing.
0:24:57 > 0:25:00- It teaches him how to walk properly.
0:25:00 > 0:25:06- How common is equipment like this - in a veterinary clinic?
0:25:06 > 0:25:12- I think we're the only clinic - in South Wales that has one.
0:25:14 > 0:25:19- Capone is coming on nicely - so let me show you the next stage.
0:25:19 > 0:25:24- We're going to see how much weight - he puts on each leg.
0:25:24 > 0:25:30- We can see he's doing well but the - scientific equipment confirms that.
0:25:30 > 0:25:34- It must take a lot of work - to look after these huge dogs.
0:25:34 > 0:25:40- No, not really, - as they're quite inactive.
0:25:40 > 0:25:46- They only need about 20 minutes - of exercise every day.
0:25:47 > 0:25:50- This one had bad joints - and Lowri can explain it.
0:25:50 > 0:25:56- It had a good diet, which meant - the skeleton had grown quickly...
0:25:56 > 0:26:02- ..but the muscles hadn't developed - enough to support the skeleton.
0:26:05 > 0:26:09- Our ultrasound machine - is very innovative.
0:26:10 > 0:26:14- It is used to look - at the heart and other organs...
0:26:14 > 0:26:18- ..but not at the muscles and joints.
0:26:21 > 0:26:23- What is wrong with Poppy?
0:26:23 > 0:26:28- She had hip dysplasia but has - undergone physio for six months...
0:26:28 > 0:26:32- ..but has been signed off - so she won't have to come back.
0:26:32 > 0:26:36- To mark this milestone, - you're going to walk up Pen y Fan.
0:26:36 > 0:26:38- Yes, that's right.
0:26:38 > 0:26:43- She had struggled to walk, - but now, we can get to the top.
0:26:43 > 0:26:48- I hope that every dog that - comes here can live a full life...
0:26:48 > 0:26:51- ..run on the beach - and through the forests.
0:26:52 > 0:26:55- Not all of them will work sheep - or do agility tests...
0:26:55 > 0:27:00- ..but they will be able to - run around and live a full life.
0:27:04 > 0:27:05- It looks brilliant...
0:27:05 > 0:27:09- ..and thanks to everyone at Smart - for welcoming us.
0:27:09 > 0:27:12- In the next part of the programme...
0:27:12 > 0:27:18- ..Elin Fflur visits the most famous - and grandest shop in North Wales.
0:27:18 > 0:27:23- Kevin has floral arrangements - for the harvest period.
0:27:24 > 0:27:28- There's also training - on resuscitating the heart.
0:27:28 > 0:27:30- Join me in a few minutes.
0:27:33 > 0:27:34- .
0:27:37 > 0:27:37- Subtitles
0:27:37 > 0:27:39- Subtitles- - Subtitles
0:27:43 > 0:27:44- Welcome back.
0:27:44 > 0:27:47- Our next stop - is the area of Eifionydd...
0:27:47 > 0:27:52- ..to visit one of the grandest and - most famous shops in North Wales.
0:27:53 > 0:27:54- Enjoy the shopping!
0:27:55 > 0:28:01- This is an iconic, traditional - department store in Porthmadog.
0:28:01 > 0:28:04- Kerfoots dates back to 1874.
0:28:04 > 0:28:10- It's a wonderful place and one of - the few independent stores in Wales.
0:28:10 > 0:28:15- I have shopped here several times - and it's certainly an experience.
0:28:17 > 0:28:19- Oh, yes it is.
0:28:19 > 0:28:25- There are three levels of kitchen, - bedware and clothing for all ages.
0:28:25 > 0:28:31- Kerfoots' intriguing past - stems back over 150 years.
0:28:31 > 0:28:34- The history's incredibly insightful.
0:28:34 > 0:28:36- It stems back to the days...
0:28:36 > 0:28:41- ..when the shop acted - as a ship chandler.
0:28:41 > 0:28:44- Porthmadog would export worldwide.
0:28:44 > 0:28:47- It has gone full circle now.
0:28:47 > 0:28:53- The business has progressed - from supplying ships...
0:28:53 > 0:28:57- ..to selling our goods worldwide.
0:28:57 > 0:29:01- We'd come to Port every week - to buy our essentials.
0:29:01 > 0:29:04- You'd come here - to buy something special.
0:29:04 > 0:29:07- I recall their - Christmas window displays.
0:29:08 > 0:29:14- The store is important to Port and - is North Wales' answer to Harrods.
0:29:14 > 0:29:16- The store is an Aladdin's cave.
0:29:17 > 0:29:21- You can buy anything from spoons - to Barbour jackets, cards and pans.
0:29:22 > 0:29:23- We've got the lot!
0:29:23 > 0:29:26- I'd often come here - with my cousin...
0:29:26 > 0:29:30- ..to climb up and down the stairs...
0:29:30 > 0:29:35- ..and slide down the banister - at the very bottom.
0:29:35 > 0:29:38- There's something special about it.
0:29:38 > 0:29:39- And you still shop here.
0:29:39 > 0:29:41- And you still shop here.- - Yes, it's a home from home!
0:29:41 > 0:29:46- There's also excellent food here - and we're regular customers.
0:29:47 > 0:29:51- This staircase - is quite unique to this shop.
0:29:52 > 0:29:54- Yes, it's very special.
0:29:54 > 0:29:58- It was made during the period - of ship-building in Porthmadog.
0:29:58 > 0:30:02- They've always been here - and will last another 100 years!
0:30:02 > 0:30:07- It's a three-storey building but the - top level has a special a surprise.
0:30:07 > 0:30:13- This is a sort of leaded light - that depicts the Porthmadog of 1874.
0:30:13 > 0:30:16- It illustrates a ship and the Cob.
0:30:17 > 0:30:22- It was installed in 1999 - to mark the millennium...
0:30:22 > 0:30:25- ..and was nicknamed - the Millennium Dome.
0:30:26 > 0:30:29- It shows Port at its very best.
0:30:29 > 0:30:33- It also celebrates - 125 years of the shop.
0:30:33 > 0:30:36- Yes, that's right.
0:30:36 > 0:30:42- Customers look up from the ground to - take photos of the stairs and dome.
0:30:42 > 0:30:47- From the stairs to the products - and the interesting chats.
0:30:47 > 0:30:51- Many aspects - attract customers to Kerfoots.
0:30:51 > 0:30:54- Tomorrow night, - it offers something different.
0:30:55 > 0:31:01- On Thursday, there's a fund-raising - night for the Wales Air Ambulance...
0:31:01 > 0:31:03- ..with Rhys Meirion.
0:31:04 > 0:31:08- We hold charity nights once a year - and hope to fill the shop.
0:31:10 > 0:31:14- Elin obviously had fun - with all the other customers.
0:31:14 > 0:31:17- Next, we've got some flowers.
0:31:17 > 0:31:20- Kevin has some - floral arrangements...
0:31:20 > 0:31:24- ..to celebrate - the season of thanksgiving.
0:31:25 > 0:31:28- I'll start with that arrangement - on the end.
0:31:28 > 0:31:31- It's full of colour.
0:31:31 > 0:31:36- Some might argue that the colours - in the arrangement are clashing.
0:31:36 > 0:31:40- You don't normally team - pink and orange...
0:31:40 > 0:31:43- ..but it does work - and especially with the red apples.
0:31:44 > 0:31:48- This arrangement has the apples as - a sign of thanks for the harvest...
0:31:49 > 0:31:55- ..the gerbera, roses, protea - and seasonal leaves.
0:31:55 > 0:31:57- The fruit looks lovely.
0:31:57 > 0:32:00- In front of the table...
0:32:00 > 0:32:03- ..there's a circular arrangement.
0:32:03 > 0:32:07- This arrangement would be ideal - as a table centrepiece.
0:32:07 > 0:32:09- In terms of colours...
0:32:09 > 0:32:13- ..there's the pale green, - the limes and green apples...
0:32:14 > 0:32:16- ..as well as the lemon.
0:32:16 > 0:32:19- I've cut some of the fruit - in half...
0:32:19 > 0:32:24- ..because the inside of the fruit - can be very beautiful.
0:32:24 > 0:32:30- Next, I want to turn - to the arrangement on the left.
0:32:30 > 0:32:34- This could be more suited - for a harvest service...
0:32:34 > 0:32:38- ..because I've used ears of corn - in this arrangement...
0:32:38 > 0:32:41- ..and teamed it with some purple.
0:32:41 > 0:32:45- Nothing beats the combination - of purple and yellow.
0:32:45 > 0:32:50- There's another purple element - that you will have noticed.
0:32:50 > 0:32:53- It's a red cabbage - that's been cut in half.
0:32:53 > 0:32:55- The exterior - of a red cabbage is dull...
0:32:56 > 0:32:58- ..but has a beautiful interior.
0:32:58 > 0:33:02- I've never thought of doing that - and it looks lovely.
0:33:02 > 0:33:04- People chop it up to cook it...
0:33:05 > 0:33:09- ..but few people think about - using it in an arrangement.
0:33:09 > 0:33:13- You've got vegetables - and fruit in the other one.
0:33:13 > 0:33:18- Do you simply remove them - after they start to turn brown?
0:33:19 > 0:33:22- You could spray them - with lemon juice...
0:33:22 > 0:33:25- ..but I'd just remove them.
0:33:26 > 0:33:30- Yesterday, Alison Huw showed us - how use pumpkin in our meals.
0:33:30 > 0:33:32- Oh, I see.
0:33:32 > 0:33:35- I don't have much to say - about pumpkin soup!
0:33:35 > 0:33:38- She had samosas - and all sorts of things...
0:33:39 > 0:33:41- ..but you're decorating the pumpkin.
0:33:41 > 0:33:45- I've removed the top of the pumpkin.
0:33:45 > 0:33:51- I always say to use branches - as they help any arrangement.
0:33:51 > 0:33:55- I'm also going to use some leaves.
0:33:56 > 0:33:59- These branches and leaves - are from the red oak.
0:34:00 > 0:34:03- These are placed - around the top of the pumpkin...
0:34:03 > 0:34:08- ..and the branches add some height - to the arrangement.
0:34:08 > 0:34:11- This could be - an arrangement in itself...
0:34:11 > 0:34:15- ..and that's before - we add any flowers...
0:34:16 > 0:34:20- ..and I'm going to use - chrysanthemum.
0:34:20 > 0:34:24- A few years ago, people thought - they were old-fashioned...
0:34:24 > 0:34:29- ..but they are fashionable flowers - once again.
0:34:29 > 0:34:34- These branches - help to keep the flowers in place.
0:34:35 > 0:34:37- You can see what I've done here.
0:34:37 > 0:34:43- There's three stems of leaves, three - branches and four chrysanthemum.
0:34:43 > 0:34:46- Are the chrysanthemums expensive?
0:34:47 > 0:34:48- They can be expensive.
0:34:49 > 0:34:52- The chrysanthemum is in season - at the moment...
0:34:52 > 0:34:55- ..so they are quite cheap - at the moment.
0:34:55 > 0:34:59- We could add more colour - to the arrangement...
0:34:59 > 0:35:04- ..by using some of these berries.
0:35:04 > 0:35:08- Let's turn it around - to find the ideal place for it.
0:35:08 > 0:35:12- It's a very simple - and easy arrangement to do.
0:35:13 > 0:35:14- Thank you very much.
0:35:15 > 0:35:19- Thanks to Kevin - for those useful tips.
0:35:19 > 0:35:24- Do you know what to do - if someone has a heart attack?
0:35:24 > 0:35:29- Performing CPR - before the ambulance arrives...
0:35:29 > 0:35:31- ..could save a life.
0:35:31 > 0:35:34- Last week, - the Welsh Ambulance Service...
0:35:35 > 0:35:39- ..offered CPR training - in various schools across Wales.
0:35:40 > 0:35:43- Our cameras visited - Ysgol y Strade school in Llanelli.
0:35:49 > 0:35:52- CPR is short for - Cardiopulmonary Resuscitation.
0:35:52 > 0:35:54- It's no wonder people call it CPR.
0:35:55 > 0:35:59- What it's reminding you to do - is Call, Push, Rescue.
0:35:59 > 0:36:04- Call 999, Push on the chest - and give Rescue breaths.
0:36:05 > 0:36:10- They learn how to do CPR - and mouth-to-mouth.
0:36:10 > 0:36:14- It ensures that people - in the community can do CPR...
0:36:14 > 0:36:17- ..whilst waiting for the ambulance.
0:36:17 > 0:36:20- It's a very important skill.
0:36:20 > 0:36:26- Children can learn and gain - the confidence to do some CPR...
0:36:26 > 0:36:31- ..if they come across someone - who has had a heart attack.
0:36:31 > 0:36:35- Doing something - is better than nothing.
0:36:42 > 0:36:48- Today, we've been pumping the heart - and the blood around the body.
0:36:48 > 0:36:50- It's a kind of CPR.
0:36:50 > 0:36:54- At the start, it was quite hard - because we were new to it...
0:36:54 > 0:36:57- ..but as we learnt more, - it became easier.
0:36:58 > 0:37:02- It's good because - we now know what to do.
0:37:02 > 0:37:04- It could save someone's life.
0:37:05 > 0:37:10- It has given me confidence and - I know I could help in an emergency.
0:37:10 > 0:37:15- It's a great opportunity - to learn an essential skill.
0:37:16 > 0:37:21- Unfortunately, heart attacks - happen within the community.
0:37:21 > 0:37:26- If they're in the right place with - these skills, they could save lives.
0:37:26 > 0:37:28- Every minute that passes...
0:37:28 > 0:37:33- ..the chance of the patient - recovering decreases by 10%.
0:37:34 > 0:37:37- It's important - for children to learn CPR...
0:37:38 > 0:37:44- ..and for them to pass on - those skills to friends and family.
0:37:44 > 0:37:46- School children learn quickly.
0:37:47 > 0:37:50- There is a visual aid on the screen, - vocal instructions...
0:37:51 > 0:37:54- ..and they get to practice too.
0:37:58 > 0:38:03- Thanks to the Welsh Ambulance - Service for that important training.
0:38:03 > 0:38:07- In the final part - of the programme...
0:38:07 > 0:38:11- ..we visit a brand-new brewery - in North Wales.
0:38:12 > 0:38:15- There's also a special song - by Kizzy Crawford...
0:38:15 > 0:38:18- ..to remember the Aberfan Disaster.
0:38:18 > 0:38:20- Join me in a few minutes.
0:38:23 > 0:38:24- .
0:38:27 > 0:38:27- Subtitles
0:38:27 > 0:38:29- Subtitles- - Subtitles
0:38:33 > 0:38:34- Welcome back.
0:38:34 > 0:38:39- Cwrw Llyn - is well-known all over Wales.
0:38:39 > 0:38:44- They brew unusual beers - named after some old Welsh legends.
0:38:45 > 0:38:47- The company is thriving...
0:38:47 > 0:38:51- ..and they opened a new brewery - on the Lleyn Peninsula.
0:38:51 > 0:38:55- I visited the place - and sampled their produce.
0:38:56 > 0:39:00- Cwrw Llyn was established in 2011...
0:39:00 > 0:39:03- ..and is going - from strength to strength.
0:39:03 > 0:39:06- What's the secret of its success?
0:39:06 > 0:39:10- I don't know - but I'd like to find out more!
0:39:16 > 0:39:19- Tell us a bit about Cwrw Llyn, Ann.
0:39:19 > 0:39:21- It was back in 2011...
0:39:22 > 0:39:26- ..and twelve friends decided that - they wanted to start making beer.
0:39:26 > 0:39:30- They experimented with things - in an old cowshed...
0:39:30 > 0:39:32- ..and it's grown into this.
0:39:33 > 0:39:35- How did it all start?
0:39:35 > 0:39:38- They were on a rugby trip - to Dublin...
0:39:38 > 0:39:42- ..and spoke to other people - who brewed beer.
0:39:42 > 0:39:46- They bought an old kit - and it started from there.
0:39:46 > 0:39:48- I think it was a drunken idea!
0:39:48 > 0:39:50- Yes, why not?!
0:39:51 > 0:39:56- The company has obviously developed - and expanded too.
0:39:56 > 0:39:59- Yes, it started in an old shed...
0:39:59 > 0:40:04- ..before moving down the road - to an industrial estate.
0:40:04 > 0:40:08- It has grown and they built - this brand-new building.
0:40:13 > 0:40:14- Alright, Iwan?
0:40:14 > 0:40:16- Alright, Iwan?- - Yes, I'm good, thank you.
0:40:16 > 0:40:19- What are you in the middle - of doing here?
0:40:19 > 0:40:22- This is the part of the process...
0:40:22 > 0:40:27- ..where you transfer the liquid - from the tank into the brew kettle.
0:40:27 > 0:40:30- We remove the sugar from the barley - in this tank.
0:40:31 > 0:40:36- It passes through this smaller tank - and is pumped into the brew kettle.
0:40:36 > 0:40:41- I just had a waft - of those beautiful fumes.
0:40:41 > 0:40:43- I don't suppose you notice it now.
0:40:43 > 0:40:45- I don't suppose you notice it now.- - No, I'm used to it.
0:40:45 > 0:40:50- Everyone who visits enjoys the aroma - and say they could get used to it!
0:40:50 > 0:40:56- But I'm used to it by now - so it doesn't have the same appeal.
0:40:56 > 0:40:59- How much beer do you produce - in a typical day?
0:41:00 > 0:41:03- Today, we're brewing Porth Neigwl - which is an IPA.
0:41:04 > 0:41:07- We'll produce - 2,000 litres of it today.
0:41:07 > 0:41:08- Is that in one day?
0:41:08 > 0:41:09- Is that in one day?- - Yes.
0:41:09 > 0:41:13- It takes a week - before it's ready for the casket...
0:41:13 > 0:41:16- ..will spend another week - in the casket...
0:41:16 > 0:41:19- ..before going on sale - in a fortnight.
0:41:20 > 0:41:25- Ffion, you work behind the bar - but you also give guided tours.
0:41:26 > 0:41:27- Yes.
0:41:27 > 0:41:28- Tell us more about that.
0:41:29 > 0:41:32- When people arrive, - they are brought upstairs...
0:41:32 > 0:41:35- ..where I tell them the story - of the place.
0:41:35 > 0:41:38- There's a film - to explain the names of the beers.
0:41:39 > 0:41:42- People enjoy it as many don't know - the origin of the names.
0:41:43 > 0:41:46- They go to the gallery - that looks down on the brewery.
0:41:47 > 0:41:51- Iwan explains each of the processes - for brewing beer.
0:41:51 > 0:41:54- Are we allowed - to sample some of them?
0:41:54 > 0:41:56- Yes, you can.
0:41:56 > 0:41:59- There's three for you to try.
0:41:59 > 0:42:02- There's a legendary beer - called Brenin Enlli.
0:42:02 > 0:42:05- This was their very first beer.
0:42:05 > 0:42:07- The next is the Glyndwr.
0:42:07 > 0:42:11- It's a beer for heroes - so is a smooth, golden beer.
0:42:11 > 0:42:14- The Seithenyn is a golden beer.
0:42:14 > 0:42:16- This was their second beer.
0:42:17 > 0:42:19- Is that the one most people drink?
0:42:20 > 0:42:23- Yes, it's our most popular one - at the moment.
0:42:23 > 0:42:25- Which one do you want to try first?
0:42:25 > 0:42:28- Which one do you want to try first?- - I'll try Brenin Enlli.
0:42:35 > 0:42:37- Oh, that's nice.
0:42:41 > 0:42:43- I can definitely - taste the difference.
0:42:44 > 0:42:49- Those who don't like real ale - opt for this one as it's like lager.
0:42:49 > 0:42:51- It's lighter to drink.
0:42:51 > 0:42:55- If I'm honest, - I'm more of a lager man.
0:42:55 > 0:42:58- Compare the Seithenyn - with Brenin Enlli.
0:42:58 > 0:43:00- Right.
0:43:02 > 0:43:03- Yes, there is a difference.
0:43:04 > 0:43:06- I can smell the difference.
0:43:10 > 0:43:12- That's nice, very nice!
0:43:17 > 0:43:20- I've thoroughly enjoyed myself.
0:43:20 > 0:43:22- I've learnt a lot...
0:43:22 > 0:43:25- ..and bought a lot too!
0:43:27 > 0:43:31- Thanks to everyone at Cwrw Llyn - for the warm welcome.
0:43:31 > 0:43:33- I had a brilliant day!
0:43:33 > 0:43:36- Last week, - Wales and the whole world...
0:43:37 > 0:43:41- ..marked 50 years - since the Aberfan Disaster.
0:43:41 > 0:43:44- The local singer, Kizzy Crawford...
0:43:44 > 0:43:47- ..has written a special song - to remember Aberfan.
0:43:48 > 0:43:53- We close with Kizzy Crawford - singing Hedfan I'r Nefoedd.
0:43:53 > 0:43:55- Good morning to you all.
0:44:00 > 0:44:05- # Each little bird sings
0:44:05 > 0:44:08- # Of all things bright and beautiful
0:44:09 > 0:44:12- # All creatures great and small
0:44:13 > 0:44:16- # Of all things wise and wonderful
0:44:16 > 0:44:20- # The Lord God made them all
0:44:21 > 0:44:24- # Feeling joyful about life
0:44:24 > 0:44:28- # The darkness - rushed down the mountain
0:44:28 > 0:44:32- # To silence their song forever
0:44:33 > 0:44:36- # The valley
0:44:37 > 0:44:39- # Fell silent
0:44:40 > 0:44:44- # Tears of mothers and the world
0:44:44 > 0:44:48- # Washed down the mountain
0:44:49 > 0:44:52- # Flowing forever
0:44:52 > 0:44:59- # As the tiny wings flew to heaven
0:45:08 > 0:45:12- # Each little, innocent bird
0:45:12 > 0:45:16- # Sings in harmony with the angels
0:45:16 > 0:45:20- # On their silvery wings
0:45:20 > 0:45:24- # In the clouds above the valley
0:45:24 > 0:45:28- # Washing salt from the tears
0:45:28 > 0:45:32- # That brightens up the sky
0:45:32 > 0:45:36- # The darkness - rushed down the mountain
0:45:36 > 0:45:40- # To silence their song forever
0:45:40 > 0:45:44- # The valley
0:45:44 > 0:45:47- # Fell silent
0:45:48 > 0:45:52- # Tears of mothers and the world
0:45:52 > 0:45:56- # Washed down the mountain
0:45:57 > 0:45:59- # Flowing forever
0:46:00 > 0:46:07- # As the tiny wings flew to heaven
0:46:17 > 0:46:20- # All things bright and beautiful
0:46:20 > 0:46:24- # The birds and angels fly
0:46:24 > 0:46:28- # The water is the tears - flowing down the mountain
0:46:28 > 0:46:32- # An entire generation has been lost
0:46:32 > 0:46:35- # To the heavens
0:46:36 > 0:46:39- # Don't forget them
0:46:39 > 0:46:43- # They are forever in God's love
0:46:43 > 0:46:47- # The darkness - rushed down the mountain
0:46:48 > 0:46:52- # To silence their song forever
0:46:54 > 0:46:57- # The valley
0:46:57 > 0:47:01- # Fell silent
0:47:01 > 0:47:05- # Tears of mothers and the world
0:47:05 > 0:47:09- # Washed down the mountain
0:47:10 > 0:47:13- # Flowing forever
0:47:13 > 0:47:19- # As the tiny wings flew to heaven #
0:47:25 > 0:47:27- S4C Subtitles by Tinopolis
0:47:28 > 0:47:28- .