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0:00:17 > 0:00:20- Hello and welcome to Bore Da...
0:00:20 > 0:00:24- ..on the penultimate weekend - of November.
0:00:24 > 0:00:26- Christmas is fast approaching.
0:00:26 > 0:00:31- Many towns and cities have turned on - their Christmas lights.
0:00:31 > 0:00:34- Have you started - your Christmas shopping yet?
0:00:34 > 0:00:37- There's still plenty of time.
0:00:37 > 0:00:41- Forget the hustle and bustle - of Christmas for now.
0:00:41 > 0:00:43- Put your feet up and relax.
0:00:44 > 0:00:47- On today's programme - between now and 11.30am...
0:00:47 > 0:00:50- ..our fashion expert, Huw Rees...
0:00:50 > 0:00:55- ..chats to the famous - fashion designer, Julien Macdonald.
0:00:55 > 0:00:58- Elin Fflur - returns to her childhood...
0:00:59 > 0:01:03- ..to enjoy the story - of Alice in Wonderland.
0:01:03 > 0:01:08- I'll meet the enthusiastic - Welsh learners in Llanelli.
0:01:08 > 0:01:13- Daf Wyn visits a brand-new - restaurant in Pembrokeshire.
0:01:13 > 0:01:16- The menu isn't to everyone's taste!
0:01:16 > 0:01:22- You can enjoy all this and more over - the coming hour on today's Bore Da.
0:01:27 > 0:01:31- Last week, a new shopping centre...
0:01:31 > 0:01:34- ..called Friar's Walk in Newport - opened its doors.
0:01:35 > 0:01:40- Newport's residents no longer have - to travel to get the big brands.
0:01:40 > 0:01:43- It's all on their own doorstep!
0:01:43 > 0:01:48- The famous fashion designer from - Merthyr Tydfil, Julien Macdonald...
0:01:48 > 0:01:52- ..opened one of the stores - and our cameras were there.
0:01:53 > 0:01:58- It's rare to find so many people - in Newport on a Thursday morning...
0:01:58 > 0:02:02- ..but it's an important day - in the city's history...
0:02:02 > 0:02:08- ..as Friar's Walk, the city's new - shopping centre opens its doors.
0:02:12 > 0:02:17- The local council and National - Assembly has done a lot of work...
0:02:18 > 0:02:20- ..to open this shopping centre.
0:02:20 > 0:02:24- There's a lot of shops - that form part of the city centre...
0:02:25 > 0:02:28- ..as opposed to being - a separate body.
0:02:39 > 0:02:45- Debenhams played an integral role in - attracting 25 shops to this centre.
0:02:46 > 0:02:51- This new Debenhams is being opened - by the Welshman, Julien Macdonald.
0:02:52 > 0:02:55- Three, two, one.
0:02:55 > 0:02:58- You're open, Newport!
0:03:00 > 0:03:06- Many think Julien Macdonald is only - for the celebs in fashion shows...
0:03:07 > 0:03:11- ..but this crowd is delighted - to see the Welshman back in Newport.
0:03:18 > 0:03:21- Julien, what a reception in Newport.
0:03:22 > 0:03:25- It's a fantastic day - with lots of people here.
0:03:25 > 0:03:31- It's so exciting to have a great - fashion complex come to Newport.
0:03:33 > 0:03:36- As an international designer...
0:03:36 > 0:03:41- ..is it important for designers to - sell in a shop just like Debenhams?
0:03:41 > 0:03:46- It's very important because we show - clothes at London Fashion Week...
0:03:46 > 0:03:49- ..but they are not that affordable.
0:03:49 > 0:03:54- It's very important - for designers to have collections...
0:03:54 > 0:03:57- ..that can be bought - by the general public.
0:03:57 > 0:04:03- You could have sunglasses, - diffusion lines, belts and perfumes.
0:04:05 > 0:04:08- There's no place like home.
0:04:08 > 0:04:12- I'm from Merthyr Tydfil - and am proud to be Welsh.
0:04:12 > 0:04:16- I'm so happy to come home - and support everybody in Wales.
0:04:17 > 0:04:21- There's a fashion university - in Newport.
0:04:21 > 0:04:25- It's important that the students - can visit Debenhams...
0:04:25 > 0:04:27- ..and this new shopping centre...
0:04:28 > 0:04:32- ..to see what the general public - want to buy.
0:04:32 > 0:04:37- How is everyone feeling about having - Julien Macdonald in Newport?
0:04:37 > 0:04:42- Everyone is excited and he's now - a fellow of the university.
0:04:42 > 0:04:46- The opening of Friar's Walk - in Newport...
0:04:46 > 0:04:49- ..enables people to gather - and enjoy the event.
0:04:50 > 0:04:55- The Friar's Walk developers worked - with Debenhams and contacted us.
0:04:55 > 0:05:00- We decided to give our students - a brief...
0:05:00 > 0:05:02- ..to design six looks...
0:05:03 > 0:05:06- ..for Julien Macdonald's Star label - in Debenhams.
0:05:06 > 0:05:12- We chose five finalists and one of - them won 500 to spend in Debenhams.
0:05:12 > 0:05:17- That person also worked with the - Star team and Julien Macdonald.
0:05:26 > 0:05:32- Did you ever read about the - adventures of Alice in Wonderland...
0:05:32 > 0:05:34- ..when you were a child?
0:05:34 > 0:05:36- It's a very popular story...
0:05:37 > 0:05:41- ..but did you know that - there's a link between the story...
0:05:41 > 0:05:45- ..and North Wales's most famous - seaside town of Llandudno?
0:05:45 > 0:05:46- No?
0:05:47 > 0:05:48- Me neither.
0:05:48 > 0:05:50- Elin Fflur has the story.
0:05:52 > 0:05:56- Alice in Wonderland has entranced - generations of children...
0:05:56 > 0:05:58- ..over the past 150 years.
0:05:58 > 0:06:04- This little girl fell down a rabbit - hole and landed in a magical world.
0:06:04 > 0:06:09- It's thought that the story - started here in Llandudno.
0:06:10 > 0:06:16- I went to learn more at the Lewis - Bookshop at the centre of Llandudno.
0:06:17 > 0:06:20- The abundance of Alice in Wonderland - memorabilia...
0:06:21 > 0:06:23- ..proves it's important to the area.
0:06:24 > 0:06:28- The connection between Alice - and Llandudno is very sketchy.
0:06:28 > 0:06:31- She stayed at Gogarth Abbey Hotel.
0:06:31 > 0:06:36- Alice Lidell was friends with - Charles Dodson and Lewis Carroll.
0:06:36 > 0:06:40- They holidayed here and - wandered the sea cliffs of Gogarth.
0:06:41 > 0:06:45- As a result, Lewis Carroll wrote - the tales of Alice in Wonderland.
0:06:45 > 0:06:50- Children are still enthralled - by Alice's adventures...
0:06:50 > 0:06:55- ..and Trystan's children - are huge fans of the story.
0:06:55 > 0:07:00- I know that you two enjoy the story - of Alice in Wonderland.
0:07:00 > 0:07:02- Which part do you like, Leusa?
0:07:02 > 0:07:08- I like it when Alice - eats some sweets...
0:07:09 > 0:07:11- ..and grows very big.
0:07:11 > 0:07:14- She then gets stuck in the house...
0:07:14 > 0:07:18- ..and some funny people - try to get her out.
0:07:18 > 0:07:23- When Alice falls down the hole, - she arrives in a different world.
0:07:23 > 0:07:27- You like one specific character - and what's his name?
0:07:27 > 0:07:29- The Cheshire Cat.
0:07:29 > 0:07:30- The Cheshire Cat.- - Yes, the Cheshire Cat.
0:07:31 > 0:07:34- Can you smile like the Cheshire Cat?
0:07:34 > 0:07:36- Yes, that's right!
0:07:38 > 0:07:42- What do you like the most - about Alice in Wonderland?
0:07:43 > 0:07:44- Do you know?
0:07:44 > 0:07:48- It's when she falls down the hole.
0:07:48 > 0:07:51- She falls down the rabbit hole.
0:07:51 > 0:07:53- That's when the adventure begins.
0:07:55 > 0:07:57- The rabbit!
0:07:57 > 0:08:00- On that note, our adventure starts.
0:08:00 > 0:08:04- The Lewis family and me - go on a tour of Llandudno...
0:08:05 > 0:08:09- ..in search of locations and - sculptures associated with Alice.
0:08:10 > 0:08:15- We used a very special app - that's been created by locals.
0:08:15 > 0:08:19- I'm resurrecting the town's links - with Alice in Wonderland.
0:08:20 > 0:08:24- We wanted to create something - special and unique for the town.
0:08:24 > 0:08:28- We've created a first-of-its-kind - 3D audio visual experience.
0:08:29 > 0:08:33- It's a generational learning - activity that the family can enjoy.
0:08:35 > 0:08:41- The tour lasts 90 minutes and starts - at the tourist information centre.
0:08:41 > 0:08:44- We simply listen to Alice - and her friends...
0:08:44 > 0:08:47- ..and follow them using the app.
0:08:49 > 0:08:51- I am the Cheshire Cat.
0:08:52 > 0:08:55- What can you see on the iPad, Leusa?
0:08:55 > 0:09:00- I can see the characters - and all of Llandudno.
0:09:01 > 0:09:06- You can see all of Llandudno - and your favourite character, Alice.
0:09:06 > 0:09:09- Do you like this app - or do you prefer the sand?
0:09:09 > 0:09:11- He prefers the sand!
0:09:11 > 0:09:13- Let's carry on.
0:09:13 > 0:09:15- Let's carry on.- - Come on, Rhyddid!
0:09:16 > 0:09:17- Peek-a-boo!
0:09:18 > 0:09:19- Peek-a-boo!
0:09:19 > 0:09:23- The children are obviously - enjoying themselves, Trystan.
0:09:24 > 0:09:29- Yes, and it's a child's world - where they follow the map or iPad.
0:09:29 > 0:09:33- It's entertaining - and they get to visit many places...
0:09:33 > 0:09:36- ..that locals don't often see.
0:09:39 > 0:09:41- What have we seen so far?
0:09:41 > 0:09:46- We've seen the rabbit and the cards.
0:09:46 > 0:09:50- You spotted - your favourite character.
0:09:50 > 0:09:52- The Cheshire Cat.
0:09:52 > 0:09:54- Have you enjoyed the tour today?
0:09:54 > 0:09:55- Have you enjoyed the tour today?- - Yes.
0:09:56 > 0:10:00- I'm going to be old-fashioned and - use the map whilst you use the app.
0:10:00 > 0:10:02- I want the map!
0:10:02 > 0:10:04- Thanks for your company.
0:10:06 > 0:10:12- Wales didn't manage to reach - the final of the Rugby World Cup...
0:10:12 > 0:10:16- ..but Wales can be proud - of her beef.
0:10:17 > 0:10:21- Welsh beef features - in a new television advert.
0:10:21 > 0:10:27- For centuries, Welsh beef has been - reared on very special land.
0:10:27 > 0:10:32- We've been working with the Ospreys - Supporters Choir for the advert.
0:10:33 > 0:10:38- They approached us as they'd written - a song for Welsh beef...
0:10:38 > 0:10:40- ..called An Ode to Welsh Beef.
0:10:40 > 0:10:44- # I pray for dinner, - a Welsh beef steak #
0:10:45 > 0:10:50- There was an opportunity to make - an advert for Meat Promotion Wales.
0:10:51 > 0:10:54- I was sitting at home one evening...
0:10:54 > 0:10:58- ..watching their advert online - and the lyrics came to me.
0:10:59 > 0:11:02- # Or steak and kidney for a pie
0:11:02 > 0:11:05- # For a pie #
0:11:05 > 0:11:10- It was wonderful - to record An Ode to Welsh Beef.
0:11:10 > 0:11:13- It was so different - to singing in a concert.
0:11:13 > 0:11:19- The microphones pick up everything - so we had to do several takes.
0:11:20 > 0:11:24- I've never been in an advert before, - nor has a lot of the choir.
0:11:25 > 0:11:27- It was quite exciting!
0:11:28 > 0:11:31- I'm very happy with the song - as it sounds great.
0:11:32 > 0:11:35- The advert encourages people - to buy Welsh beef...
0:11:36 > 0:11:39- ..and support Welsh farmers.
0:11:39 > 0:11:45- # Welsh beef! #
0:11:46 > 0:11:50- In the next part of the programme...
0:11:50 > 0:11:56- ..I'll meet an enthusiastic group - of Welsh learners in Llanelli.
0:11:56 > 0:11:59- School dinner - graces the menu of our kitchen.
0:12:00 > 0:12:02- Don't you move a muscle!
0:12:05 > 0:12:06- .
0:12:08 > 0:12:08- Subtitles
0:12:08 > 0:12:10- Subtitles- - Subtitles
0:12:14 > 0:12:16- Welcome back.
0:12:16 > 0:12:20- Don't forget to follow the - Dal Ati app during the programme.
0:12:21 > 0:12:25- The useful app contains - all the important vocabulary.
0:12:25 > 0:12:27- These are the details.
0:12:27 > 0:12:31- Dal Ati is more than - just a television programme.
0:12:32 > 0:12:35- The service is available - all day, every day.
0:12:35 > 0:12:38- Follow Dal Ati on Twitter...
0:12:39 > 0:12:41- ..for all your daily updates.
0:12:42 > 0:12:46- There's also the app that is - full of useful information...
0:12:47 > 0:12:51- ..as you practice your Welsh - every hour of the day.
0:12:51 > 0:12:54- Don't forget the popular website.
0:12:54 > 0:13:00- It contains links to pages that will - encourage you in your learning.
0:13:00 > 0:13:04- Fans of S4C's detective series - Y Gwyll / Hinterland...
0:13:04 > 0:13:06- ..that airs on Sundays...
0:13:06 > 0:13:11- ..can sit back and enjoy it - with the app at your side.
0:13:11 > 0:13:14- When a character - says a difficult word...
0:13:14 > 0:13:19- ..the word and its translation - will appear on your telephone.
0:13:20 > 0:13:24- There's the app, Twitter - and the website.
0:13:24 > 0:13:26- Follow them all.
0:13:26 > 0:13:30- Dal Ati is available - anywhere and anytime!
0:13:33 > 0:13:38- The Y Lle centre in Llanelli is an - important fixture of the community.
0:13:39 > 0:13:42- It hosts an array of activities...
0:13:42 > 0:13:47- ..including weekly - Welsh language lessons for adults.
0:13:47 > 0:13:52- They are very popular and - the Welsh learners always have fun.
0:13:56 > 0:13:58- Today, I've arrived at Y Lle.
0:13:59 > 0:14:02- It's a brand-new centre - in the heart of Llanelli...
0:14:02 > 0:14:07- ..that hosts a number of activities - including Welsh lessons.
0:14:12 > 0:14:17- The town was traditionally a - stronghold for the Welsh language...
0:14:18 > 0:14:21- ..but Llanelli lacks - any means to socialize.
0:14:21 > 0:14:25- I felt it important - to have a centre...
0:14:25 > 0:14:28- ..where people could meet...
0:14:28 > 0:14:31- ..and boost the Welsh language - in the town.
0:14:32 > 0:14:34- Let's learn about each other.
0:14:34 > 0:14:39- I've been teaching Welsh to students - for the past 27 years.
0:14:40 > 0:14:44- I'm a tutor-organizer for - Carmarthenshire and Pembrokeshire.
0:14:44 > 0:14:50- I organize classes and ensure - tutors and learners can attend them.
0:14:50 > 0:14:53- I'm also - an informal learning officer...
0:14:54 > 0:14:57- ..so am responsible - for organizing events...
0:14:58 > 0:15:03- ..where learners can use the Welsh - language outside the classroom.
0:15:03 > 0:15:05- Y Lle is ideal for that.
0:15:05 > 0:15:08- It means Llanelli - has a specific location...
0:15:08 > 0:15:12- ..where Welsh learners and speakers - can practice.
0:15:12 > 0:15:14- What will I do?
0:15:14 > 0:15:18- But why are these people - learning the Welsh language?
0:15:19 > 0:15:21- It's very important.
0:15:21 > 0:15:25- I regret that I haven't learnt - the Welsh language...
0:15:25 > 0:15:28- ..before this stage in life.
0:15:28 > 0:15:33- I live in Wales now - so I want to speak Welsh.
0:15:33 > 0:15:39- It's important to chat to friends - and other people in the town...
0:15:39 > 0:15:42- ..and at Parc y Scarlets!
0:15:42 > 0:15:44- Are you a Scarlets fan?
0:15:44 > 0:15:45- Are you a Scarlets fan?- - Yes.
0:15:45 > 0:15:48- One person - needs to ask a question...
0:15:48 > 0:15:54- The learners work hard, do their - homework and keep diaries for me.
0:15:54 > 0:15:58- They use the Welsh language - outside the classroom too.
0:15:59 > 0:16:04- It's wonderful to have Y Lle.
0:16:04 > 0:16:10- It offers many opportunities to do - an array of activities in Welsh.
0:16:10 > 0:16:13- I couldn't learn Welsh - without Y Lle.
0:16:13 > 0:16:16- It's very important...
0:16:16 > 0:16:21- ..that we safeguard - the Welsh language for the future.
0:16:26 > 0:16:29- Thanks to the team - for the warm welcome.
0:16:29 > 0:16:32- For details about events - in the centre...
0:16:32 > 0:16:36- ..visit their Facebook page - - Y Lle, Llanelli.
0:16:37 > 0:16:42- Next, we venture to the kitchen - for a school dinner!
0:16:43 > 0:16:45- They held an opinion poll.
0:16:45 > 0:16:49- The statistics show - that the most popular school meal...
0:16:49 > 0:16:52- ..that happens to be - my favourite too...
0:16:52 > 0:16:54- ..is cheese and potato pie.
0:16:54 > 0:16:56- It's my favourite too.
0:16:56 > 0:16:58- It's my favourite too.- - I just always hated ravioli.
0:16:59 > 0:17:02- That's my lasting memory - of school meals.
0:17:02 > 0:17:05- It's a national favourite.
0:17:05 > 0:17:09- Let's see if the people - of Carmarthen agree with that.
0:17:10 > 0:17:15- Beef pie with cabbage, - potatoes and gravy.
0:17:15 > 0:17:17- Roast dinner or cawl.
0:17:17 > 0:17:20- We only had toast at school - in my day.
0:17:21 > 0:17:22- Chips and sausages.
0:17:22 > 0:17:25- Chips and sausages.- - We had cawl every day.
0:17:25 > 0:17:31- They have more choice but I don't - think the food is as nutritious.
0:17:32 > 0:17:35- The people of Carmarthen - have varied tastes...
0:17:36 > 0:17:39- ..but is the food - as nutritious these days?
0:17:39 > 0:17:44- Are you going to be making - a nutritious cheese and potato pie?
0:17:45 > 0:17:48- We'll start with a nutritious drink - which is milk.
0:17:49 > 0:17:51- The bottles remind me of school.
0:17:51 > 0:17:54- You can choose your own straws.
0:17:54 > 0:18:00- We're back in school so you can have - a blue one and I'll have the pink.
0:18:00 > 0:18:06- Start by placing a heavy - and deep frying pan on the heat.
0:18:06 > 0:18:10- It's almost 2.30pm so time for milk!
0:18:10 > 0:18:12- Yes, that's right.
0:18:13 > 0:18:16- I'd have milk at 10.00am...
0:18:16 > 0:18:22- ..and drink any of the leftover - cartons of those who were ill!
0:18:22 > 0:18:24- Back to the food.
0:18:24 > 0:18:29- Cheese and potato pie - was often served in the past...
0:18:29 > 0:18:32- ..and it is still served today.
0:18:33 > 0:18:37- Yes, it's still served in schools - and continues to be popular.
0:18:37 > 0:18:39- It's comfort food.
0:18:40 > 0:18:45- This is also nutritious - as it's full of fibre and calcium.
0:18:45 > 0:18:50- We start by frying some onions - until they start to soften.
0:18:50 > 0:18:52- I've also got my pastry.
0:18:53 > 0:18:57- It's made using plain flour and - butter that's at room temperature.
0:18:57 > 0:19:00- Rub them to form breadcrumbs.
0:19:00 > 0:19:04- Those following a healthy, - balanced diet...
0:19:04 > 0:19:06- ..can use wholemeal flour...
0:19:06 > 0:19:11- ..and a margarine or some kind - of substitute that is low in fat.
0:19:11 > 0:19:14- This is all starting - to come together now...
0:19:15 > 0:19:18- ..so I need to add a touch of water - and butter.
0:19:18 > 0:19:22- I've got my eye on the onions - that are frying nicely.
0:19:22 > 0:19:25- Why do you add water?
0:19:25 > 0:19:29- It gives a light pastry - and helps to bind the ingredients.
0:19:30 > 0:19:33- Make a well in the middle - and add an egg and some water.
0:19:33 > 0:19:38- One egg should be plenty - with two tablespoons of cold water.
0:19:38 > 0:19:42- Don't rush this stage - and add a little at a time.
0:19:42 > 0:19:47- It helps to have a large bowl so - you can mix all these ingredients.
0:19:47 > 0:19:52- This takes time to combine - and then left to rest in a fridge.
0:19:52 > 0:19:55- Yes, I've got one I made earlier!
0:19:55 > 0:19:57- Why does it go in the fridge?
0:19:57 > 0:20:00- It makes it easy to handle...
0:20:00 > 0:20:04- ..because the butter - has been able to harden.
0:20:04 > 0:20:08- Dust the board and rolling pin - with some flour.
0:20:08 > 0:20:10- Roll this out...
0:20:10 > 0:20:14- ..so it fits the pie tin - that I've got in front of me.
0:20:14 > 0:20:16- It's about 12 x 8.
0:20:17 > 0:20:22- When rolling, keep the pastry moving - so it doesn't stick to the board.
0:20:23 > 0:20:28- We'll turn it one more time and - I think that should fit the tin.
0:20:28 > 0:20:30- I've already greased the tin...
0:20:31 > 0:20:34- ..and I can fit the pastry - to the tin.
0:20:35 > 0:20:36- Let it fall inside.
0:20:36 > 0:20:40- I doubt that tin has been - inside a school for many years.
0:20:40 > 0:20:42- It's quite old-fashioned.
0:20:42 > 0:20:46- They are popular and can be bought - in all the trendy stores now.
0:20:47 > 0:20:51- Trim off the excess - to give a neater edge.
0:20:52 > 0:20:56- I want to avoid getting - a soggy bottom on this pie...
0:20:56 > 0:21:00- ..so before the pie - goes into the oven...
0:21:00 > 0:21:04- ..place a baking tray - in the oven to warm.
0:21:05 > 0:21:07- Let's move on to the filling.
0:21:07 > 0:21:09- The onions are ready.
0:21:10 > 0:21:15- These take about ten minutes to cook - but I've got some I made earlier.
0:21:15 > 0:21:17- You've got two minutes left.
0:21:17 > 0:21:20- I love the smell of fried onions.
0:21:20 > 0:21:25- A burger stand with fried onions - always makes my mouth water.
0:21:25 > 0:21:27- Add the onions to the potatoes.
0:21:28 > 0:21:31- I'm also adding parsley - for some colour.
0:21:31 > 0:21:36- The parsley is all about colour - as opposed to flavour.
0:21:36 > 0:21:40- We don't need salt because I salted - the water to cook the potatoes.
0:21:41 > 0:21:43- Season it with pepper.
0:21:43 > 0:21:46- Cheese and potato pie - is made using potatoes...
0:21:46 > 0:21:48- ..and you also need some cheese!
0:21:49 > 0:21:53- Does it matter what sort of cheese - you use in the pie?
0:21:53 > 0:21:58- I'm using a strong, hard mature - cheese that's full of flavour...
0:21:58 > 0:21:59- ..and easy to grate.
0:22:00 > 0:22:02- You need 100g or 4oz of cheese.
0:22:03 > 0:22:07- The cheese is easier to grate - if it's cold.
0:22:07 > 0:22:10- Take a handful of cheese - for the mixture.
0:22:10 > 0:22:15- Keep some so that it can go on top - of the pie.
0:22:15 > 0:22:17- I think you've lost some!
0:22:17 > 0:22:19- It's no wonder - you need a large bowl.
0:22:19 > 0:22:24- I've used all my ingredients and - this is ready to go into the pie.
0:22:25 > 0:22:29- You don't need to blind bake - the pastry as it's a tin dish...
0:22:29 > 0:22:32- ..so it will cook - from the bottom upwards.
0:22:32 > 0:22:34- How long will it take?
0:22:34 > 0:22:37- It needs 20 minutes - at 180 degrees Celsius...
0:22:38 > 0:22:42- ..and turn it down to 160 degrees - Celsius for a further 20 minutes.
0:22:42 > 0:22:45- Scatter the cheese over the top.
0:22:45 > 0:22:49- It will caramelize - and give a great colour.
0:22:49 > 0:22:53- Next, we add the sliced tomatoes...
0:22:53 > 0:22:56- ..because eating - is also very visual.
0:22:57 > 0:23:01- Yes, we eat with our eyes first - but they don't see my food for long!
0:23:01 > 0:23:05- Sprinkle pepper over the top - and it's ready to bake.
0:23:06 > 0:23:08- Mmmm, very tasty!
0:23:08 > 0:23:14- You can watch this morning's items - again on Clic or iPlayer.
0:23:15 > 0:23:18- That's all for now - but after the break...
0:23:18 > 0:23:22- ..there's gardening tips - to prepare us for the winter...
0:23:23 > 0:23:27- ..and Daf Wyn visits - a new restaurant in Pembrokeshire.
0:23:27 > 0:23:30- The menu isn't for everyone!
0:23:30 > 0:23:32- Join me in a few minutes.
0:23:35 > 0:23:36- .
0:23:38 > 0:23:38- Subtitles
0:23:38 > 0:23:40- Subtitles- - Subtitles
0:23:45 > 0:23:46- Welcome back.
0:23:46 > 0:23:51- A brand-new restaurant recently - opened its doors in Pembrokeshire.
0:23:52 > 0:23:54- It's called Grub Kitchen.
0:23:55 > 0:23:57- As its name suggests...
0:23:57 > 0:24:00- ..the menu - isn't to everyone's taste.
0:24:00 > 0:24:03- Daf Wyn sampled its delicacies.
0:24:08 > 0:24:12- In June, I joined - the international trend...
0:24:12 > 0:24:14- ..of eating insects.
0:24:16 > 0:24:20- They didn't go down very well - with the presenters of Heno.
0:24:21 > 0:24:24- But some friends - were willing to give them a go.
0:24:25 > 0:24:30- Five months later and Sian and Rhys - are back to do more tasting...
0:24:30 > 0:24:33- ..at an insect restaurant - in St Davids.
0:24:34 > 0:24:38- After the last time, I'm more - open about trying something...
0:24:38 > 0:24:41- ..but I wasn't a fan of the locusts!
0:24:41 > 0:24:44- I've looked into it more - since the last time.
0:24:45 > 0:24:50- In a decade or two, I suspect - more people will eat them in Wales.
0:24:50 > 0:24:55- I hope you're ready for the first - insect restaurant in Britain...
0:24:55 > 0:24:57- ..that is in Pembrokeshire.
0:24:58 > 0:25:03- We arrive - and are treated to a coffee.
0:25:03 > 0:25:06- But this isn't any old coffee!
0:25:16 > 0:25:20- It tastes like normal coffee - but what do you think?
0:25:20 > 0:25:21- Yes, I agree.
0:25:22 > 0:25:25- I don't see a problem - because they are very healthy.
0:25:26 > 0:25:29- We've got three menus - so does anything take your fancy?
0:25:30 > 0:25:34- The bug burger with mealworms, - crickets and grasshoppers.
0:25:34 > 0:25:38- Everything looks good - as it's normal but with a twist.
0:25:38 > 0:25:43- I like the burger - or the cricket and pumpkin curry.
0:25:43 > 0:25:49- We'll ditch the beef for mealworms, - crickets and grasshoppers!
0:25:53 > 0:25:58- As a chef, there's a lot of trial - and error at the beginning.
0:25:59 > 0:26:03- Once you've got the basic recipes, - it's easy to use your creativity.
0:26:04 > 0:26:08- Insects are a great way - to sustain a growing population.
0:26:08 > 0:26:12- They are very easy to farm.
0:26:12 > 0:26:14- I like to do things differently.
0:26:15 > 0:26:21- I'm not saying to not eat meat but - to highlight future alternatives.
0:26:21 > 0:26:23- The farm - is also a research centre...
0:26:24 > 0:26:30- ..that looks at the environment and - effective ways of producing food.
0:26:30 > 0:26:35- Some 80% of the world already eats - insects so we're trailing behind.
0:26:35 > 0:26:39- Some 31% are fleas, - followed by caterpillars...
0:26:39 > 0:26:41- ..ants, bees and wasps are third...
0:26:42 > 0:26:46- ..whilst 13% are crickets, - grasshoppers and locusts.
0:26:46 > 0:26:50- And a mixture of these - formed our burgers.
0:26:51 > 0:26:53- After three...
0:26:53 > 0:26:54- After three...- - One, two, three.
0:27:01 > 0:27:03- What did you think?
0:27:04 > 0:27:09- I enjoyed it but I don't think - I could give up meat completely.
0:27:09 > 0:27:15- I've only got a few leaves left - and I don't feel uncomfortably full.
0:27:15 > 0:27:18- It's good to try - something different.
0:27:18 > 0:27:22- Would you eat more insects - in the future?
0:27:22 > 0:27:23- Yes, I'd give it a go.
0:27:23 > 0:27:27- It's conveniently located - in Pembrokeshire!
0:27:27 > 0:27:30- I've got one more thing - for you to sample.
0:27:30 > 0:27:34- These are biscuits - made from crickets.
0:27:34 > 0:27:35- Are you ready for these?
0:27:36 > 0:27:39- Thank you and - long may eating insects continue!
0:27:43 > 0:27:45- Mmmm... these are lovely.
0:27:50 > 0:27:53- The weather has got colder...
0:27:54 > 0:27:57- ..and the garden is messy - and colourless.
0:27:57 > 0:28:00- But you can bring - some colour to your gardens...
0:28:00 > 0:28:04- ..even when the days are short - and the nights are long.
0:28:04 > 0:28:08- Ieuan, our gardening guru, - has some useful advice for you.
0:28:14 > 0:28:17- The autumn colours are incredible...
0:28:18 > 0:28:22- ..as the leaves - lose their green hue...
0:28:22 > 0:28:27- ..and adopt shades - of yellow, gold, orange and red.
0:28:29 > 0:28:32- The majority of garden centres...
0:28:33 > 0:28:36- ..have many flowering plants - in pots.
0:28:37 > 0:28:39- They are ready - to be planted in beds...
0:28:40 > 0:28:43- ..borders, pots - or hanging baskets...
0:28:43 > 0:28:49- ..and will flower for weeks - until the frost.
0:28:49 > 0:28:53- But they will re-flower - in early spring.
0:28:53 > 0:28:59- These also flower - during mild periods in the winter.
0:28:59 > 0:29:04- Frost doesn't kill them but - temporarily interrupts their growth.
0:29:05 > 0:29:09- They will even flower - through a light dusting of snow.
0:29:10 > 0:29:12- The delicate flowers...
0:29:12 > 0:29:16- ..push through the carpet of snow - to create a stunning scene.
0:29:17 > 0:29:21- These are the plants - that you're most likely to find.
0:29:21 > 0:29:26- There's the cyclamen, - primroses, pansies and violas.
0:29:27 > 0:29:30- They represent - every colour under the sun!
0:29:32 > 0:29:35- I've filled this large pot - with compost...
0:29:35 > 0:29:39- ..so that I can plant - a little bit of everything.
0:29:39 > 0:29:45- The cyclamen has flowers - of either white, pink and red...
0:29:45 > 0:29:49- ..and decorative - heart-shaped leaves.
0:29:51 > 0:29:56- You can buy - larger cyclamen plants...
0:29:56 > 0:29:58- ..with larger flowers.
0:29:58 > 0:30:02- But I've opted - for the smaller ones...
0:30:03 > 0:30:07- ..to compliment the other flowers - that will go in this pot.
0:30:07 > 0:30:13- Next, we have the primrose - with its striking colours.
0:30:13 > 0:30:19- These also have decorative leaves - that are deep green and curly.
0:30:29 > 0:30:31- And finally, the pansies.
0:30:33 > 0:30:34- And the violas.
0:30:35 > 0:30:37- These belong to the same family.
0:30:38 > 0:30:42- The pansies are more compact - in their growth...
0:30:42 > 0:30:46- ..and grow between - six to twelve-inches-tall...
0:30:46 > 0:30:50- ..whereas the violas grow - between three to eight inches...
0:30:50 > 0:30:55- ..and spread over a space - of nine to twelve inches.
0:30:55 > 0:30:59- The pansies also have - larger leaves and flowers...
0:30:59 > 0:31:04- ..and have a more diverse range - of colours than violas...
0:31:04 > 0:31:07- ..but less flowers on each plant.
0:31:08 > 0:31:12- There's another difference - that is important to point out.
0:31:12 > 0:31:16- Both can withstand - low temperatures...
0:31:16 > 0:31:19- ..but the violas are more hardy.
0:31:19 > 0:31:21- This is something to remember...
0:31:21 > 0:31:26- ..if you live in an area - that has hard frosts at winter.
0:31:27 > 0:31:31- When you're buying - any of these plants...
0:31:31 > 0:31:37- ..it's best to buy strong plants - with deep green leaves.
0:31:37 > 0:31:42- Ideally, one or two of the flowers - should be open...
0:31:42 > 0:31:45- ..so you can see their colour.
0:31:46 > 0:31:49- They should also have - a number of buds...
0:31:49 > 0:31:52- ..to ensure - a great exhibition of colour.
0:31:53 > 0:31:57- And the centrepiece - for my pot is going to be...
0:31:59 > 0:32:01- ..one of these.
0:32:01 > 0:32:04- It's an ornamental cabbage...
0:32:04 > 0:32:10- ..with its striking green, - cream, purple and pink leaves.
0:32:10 > 0:32:15- The colours develop as the - temperature drops in autumn...
0:32:15 > 0:32:19- ..and deepen as it gets colder.
0:32:21 > 0:32:26- You can eat the leaves - as it is a cabbage after all...
0:32:26 > 0:32:29- ..but they are too pretty for that!
0:32:29 > 0:32:32- And there you have it.
0:32:32 > 0:32:37- This will boost your spirits - during the coming dark, dull months.
0:32:43 > 0:32:49- The National Library of Wales has - launched a very exciting project...
0:32:49 > 0:32:53- ..that looks at - the old maps of Wales.
0:32:53 > 0:32:58- These maps can tell us a lot - about our history and culture...
0:32:58 > 0:33:02- ..and you can contribute - to the project too.
0:33:05 > 0:33:08- We've got about 1,200 maps.
0:33:09 > 0:33:12- These will be digitalized - and uploaded.
0:33:12 > 0:33:18- The documents that accompany the - maps have also been digitalized...
0:33:18 > 0:33:23- ..and they contain information - about the tithes that people paid.
0:33:24 > 0:33:27- They also have - the names of the fields.
0:33:27 > 0:33:32- This is Ogmore Castle so this field - is called Parc y Castell...
0:33:32 > 0:33:38- ..and that is the name - that appears on the tithe map.
0:33:38 > 0:33:44- It's interesting that the family - who continue to farm this land...
0:33:45 > 0:33:47- ..and live in the farmhouse...
0:33:48 > 0:33:52- ..call the field by another name - which is Ty Parc Blaen.
0:33:53 > 0:33:58- Thankfully, we have a tithe map that - names the field, Parc y Castell.
0:33:58 > 0:34:03- This field has played - an important in my life...
0:34:04 > 0:34:07- ..as I've kept horses in this field - for over 15 years.
0:34:07 > 0:34:10- It was also the site - of my wedding reception.
0:34:11 > 0:34:13- It starts - with the conservation work.
0:34:14 > 0:34:19- These maps are popular so were - relatively fragile at the start.
0:34:19 > 0:34:22- Most of the maps - are too big to be scanned...
0:34:22 > 0:34:26- ..so we have a new technique - to digitalize them.
0:34:26 > 0:34:31- A camera takes a detailed photograph - and we compile the images.
0:34:32 > 0:34:35- This project - is of interest to anyone.
0:34:35 > 0:34:41- You're sure to find the names - of relatives on these maps.
0:34:41 > 0:34:46- Everyone can look at the tithe maps - from the comfort of their homes.
0:34:46 > 0:34:49- Visit our website, www.cynefin.cymru
0:34:50 > 0:34:52- You can view all the documents...
0:34:53 > 0:34:57- ..as well as - do some transcription work for us.
0:34:57 > 0:35:00- How important is the Welsh language?
0:35:00 > 0:35:04- How important is our own history?
0:35:04 > 0:35:09- The names of fields in Wales - hold the history of our language.
0:35:10 > 0:35:14- It's extremely important - to have these on record forever.
0:35:18 > 0:35:24- Good luck to the library - with that exciting project.
0:35:24 > 0:35:28- Join me after this short break...
0:35:28 > 0:35:31- ..for the It's My Shout - awards ceremony.
0:35:31 > 0:35:37- It celebrates the contribution of - young people to the media in Wales.
0:35:38 > 0:35:42- The stylist, Sara Hampson-Jones...
0:35:42 > 0:35:47- ..has tips on choosing - the perfect hat and scarf.
0:35:47 > 0:35:51- Gone and make a quick cuppa - and I'll see you in a few minutes.
0:35:54 > 0:35:55- .
0:35:58 > 0:35:58- Subtitles
0:35:58 > 0:36:00- Subtitles- - Subtitles
0:36:04 > 0:36:05- Welcome back.
0:36:05 > 0:36:09- Have you heard about - a company called It's My Shout?
0:36:09 > 0:36:12- Every year, the company - produces short films...
0:36:13 > 0:36:15- ..that are shown on S4C and the BBC.
0:36:15 > 0:36:19- The films star - and are produced by young people.
0:36:19 > 0:36:23- Last week, there was a ceremony - that gave awards to the best films.
0:36:24 > 0:36:25- Our cameras were there too.
0:36:30 > 0:36:32- It was an evening of celebration.
0:36:32 > 0:36:37- A celebration of opportunities, - polished performances...
0:36:37 > 0:36:42- ..and familiar faces who promote - the cause and encourage new talent.
0:36:42 > 0:36:47- It's My Shout is unique in the way - it helps people into the industry.
0:36:48 > 0:36:51- This is a difficult industry - to break into.
0:36:52 > 0:36:57- Hundreds of people have been part - of the It's My Shout project...
0:36:58 > 0:37:02- ..and many are now working - in the television and film industry.
0:37:02 > 0:37:07- Both Tonya and myself have starred - in these films in the past.
0:37:07 > 0:37:10- We're here to support the evening.
0:37:10 > 0:37:14- Why is it important for you - to support the evening, Tonya?
0:37:15 > 0:37:18- We do a lot of work - with young people...
0:37:18 > 0:37:21- ..and this offers - an array of opportunities.
0:37:22 > 0:37:26- I played a grandfather in the film, - Which Way is Ireland?
0:37:26 > 0:37:30- It speaks volumes about - the Welsh community of actors...
0:37:30 > 0:37:34- ..that you're willing to give - your time for these projects.
0:37:35 > 0:37:36- This is a great cause.
0:37:37 > 0:37:39- It promotes new talent.
0:37:39 > 0:37:44- It brings people into the industry - and we need that in Wales.
0:37:44 > 0:37:47- I wouldn't be doing Mr Selfridge...
0:37:47 > 0:37:51- ..if I hadn't been through - the youth theatre and film scheme.
0:37:51 > 0:37:55- The confidence you gain - from being around other people.
0:37:56 > 0:37:58- You encourage - and support each other.
0:37:59 > 0:38:01- I'm here just to say thank you.
0:38:02 > 0:38:06- As a Welshman, I want to support - young people in the industry.
0:38:06 > 0:38:11- I've been very lucky to have - a career within the industry...
0:38:11 > 0:38:16- ..and we all support each other, - even the actors in Los Angeles.
0:38:17 > 0:38:23- We're all happy to see young Welsh - talent and I want to support this.
0:38:23 > 0:38:27- A number of those young talents - who have had support...
0:38:27 > 0:38:30- ..were at the event - to join the celebrations.
0:38:31 > 0:38:34- Everyone had benefited - from the experience.
0:38:34 > 0:38:37- I had the main role - in the Welsh film, Pwyll...
0:38:38 > 0:38:40- ..and it was a great opportunity.
0:38:41 > 0:38:45- I really enjoyed it and it was - the best experience of my life.
0:38:46 > 0:38:49- I hope that more - will come out of it...
0:38:49 > 0:38:52- ..but it's a great experience.
0:38:52 > 0:38:57- Will we see you on the silver screen - in Hollywood in ten years?
0:38:57 > 0:38:58- Maybe!
0:38:58 > 0:39:00- Maybe!- - Good luck.
0:39:03 > 0:39:07- This was the first time I had - appeared in front of the camera.
0:39:08 > 0:39:12- It was an incredible experience - and I've learnt so much...
0:39:12 > 0:39:17- ..about how to portray different - emotions in front of the camera.
0:39:17 > 0:39:20- It was an unforgettable experience.
0:39:20 > 0:39:26- Everyone who has been a part - of It's My Shout is a trainee.
0:39:27 > 0:39:32- It's for people who want to work - in the media or the film industry.
0:39:33 > 0:39:39- They learn about using cameras - and the processes behind the scenes.
0:39:39 > 0:39:45- This enables the young people - of Wales to fulfil their dreams.
0:39:45 > 0:39:50- Some fulfilled their dreams and were - lucky enough to take to the stage...
0:39:51 > 0:39:53- ..to receive an award.
0:39:53 > 0:39:57- The stars of the screen - weren't the only winners.
0:39:57 > 0:40:02- Without the production team, - the on-screen stars would not shine!
0:40:02 > 0:40:06- I've won the It's My Shout award - for costume trainee of the year.
0:40:06 > 0:40:10- How does it feel - to be a winner tonight?
0:40:10 > 0:40:13- It's quite exciting - and yet scary at the same time.
0:40:14 > 0:40:17- I enjoyed the film - so am happy to have won.
0:40:17 > 0:40:22- I won the award for the best - set runner for Pili Pala Penygroes.
0:40:22 > 0:40:24- It was a fun film to work on.
0:40:24 > 0:40:29- I learnt how the various departments - work together as a team...
0:40:29 > 0:40:33- ..and learnt about the processes - behind the scenes.
0:40:34 > 0:40:37- It's My Shout gives opportunities...
0:40:37 > 0:40:43- ..to people from all backgrounds - across Wales to join the industry.
0:40:43 > 0:40:46- This is a fantastic scheme.
0:40:51 > 0:40:54- Congratulations to them all.
0:40:54 > 0:40:57- Next, we step onto our catwalk.
0:40:57 > 0:41:02- The weather has got colder and - winter accessories are everywhere.
0:41:03 > 0:41:08- Scarves and hats come under the - spotlight with our stylist, Sara.
0:41:09 > 0:41:10- It's a warm welcome to Sara.
0:41:10 > 0:41:12- It's a warm welcome to Sara.- - Thank you very much.
0:41:13 > 0:41:15- What have you got for us?
0:41:15 > 0:41:19- I've got some hats and scarves - because winter has arrived.
0:41:19 > 0:41:21- It's well and truly arrived.
0:41:22 > 0:41:24- I like winter clothes - so it isn't all bad!
0:41:25 > 0:41:27- Yes, and it's good to layer up.
0:41:27 > 0:41:31- I'm fed up of crop tops - and it's time to cover up.
0:41:31 > 0:41:36- It's still mild - but set to get colder tomorrow.
0:41:37 > 0:41:38- You know more than me!
0:41:38 > 0:41:43- The first outfit - is for a young person or student.
0:41:43 > 0:41:46- I want to start with the snood.
0:41:46 > 0:41:47- What's a snood?
0:41:47 > 0:41:49- What's a snood?- - I thought you'd ask that.
0:41:50 > 0:41:54- I'm a simple Porthmadog lad - who doesn't understand fashion!
0:41:54 > 0:41:57- Snoods are my favourite - because they sit neatly.
0:41:58 > 0:41:59- It's a circle of fabric.
0:42:00 > 0:42:03- Wrap it in a figure of eight - and it sits neatly.
0:42:04 > 0:42:07- You don't need to fiddle - with tying bows.
0:42:07 > 0:42:09- It takes care of itself.
0:42:09 > 0:42:14- Yes, and this green one adds colour - to a dull jacket.
0:42:14 > 0:42:17- This one is from Miss Selfridge...
0:42:17 > 0:42:21- ..and is a colour - similar to burnt orange.
0:42:21 > 0:42:24- This look is finished - with a fedora hat.
0:42:24 > 0:42:27- The hat is 30 from Warehouse.
0:42:27 > 0:42:30- Hana reminds me - of a female Indiana Jones.
0:42:30 > 0:42:32- All she needs is a whip!
0:42:33 > 0:42:34- She could be in a film.
0:42:35 > 0:42:36- What do you know?!
0:42:36 > 0:42:38- What do you know?!- - Yes, exactly. You're quite right.
0:42:38 > 0:42:42- You'd need to hold onto that hat - today.
0:42:42 > 0:42:46- It's surprising to see - so many hats on the high street.
0:42:46 > 0:42:48- Yes, and this is my favourite...
0:42:48 > 0:42:51- ..but you can get bobble hats too.
0:42:51 > 0:42:52- Let me show you this hat.
0:42:53 > 0:42:57- There's a lot of these in Topshop - in an array of colours.
0:42:57 > 0:42:59- Let's take the fedora off.
0:43:00 > 0:43:04- You know that Christmas is looming - when the bobble hats hit the shops.
0:43:05 > 0:43:09- Bobble hats look better when - they sit on the back of the head.
0:43:09 > 0:43:11- Take off the scarf too.
0:43:11 > 0:43:13- I love this next scarf.
0:43:14 > 0:43:15- It's like a blanket.
0:43:15 > 0:43:19- Yes, it's the bigger, the better - with scarves this season.
0:43:20 > 0:43:21- It is like a blanket.
0:43:22 > 0:43:25- This tartan scarf is from Mango.
0:43:25 > 0:43:28- It's a lovely scarf - that's very thick.
0:43:28 > 0:43:31- There's a tartan pattern - on one side...
0:43:31 > 0:43:35- ..and dogtooth on the other - so you get two for the price of one!
0:43:35 > 0:43:37- Thank you, Hana.
0:43:38 > 0:43:40- Who's next? Is it Angelica?
0:43:40 > 0:43:41- Yes, Angelica.
0:43:41 > 0:43:44- This is a very sophisticated look.
0:43:45 > 0:43:48- It's another scarf - that resembles a blanket.
0:43:48 > 0:43:52- I've added a belt to accentuate - her wonderful figure.
0:43:52 > 0:43:54- This also keeps it neat...
0:43:54 > 0:43:59- ..and out of the way - if you're a busy mother.
0:43:59 > 0:44:03- There's another hat - but this one is faux fur.
0:44:03 > 0:44:07- Yes, this adds a touch of glamour - to the overall look.
0:44:07 > 0:44:12- It isn't a hat but a band - as there's a hole in the top.
0:44:12 > 0:44:15- She's off the set - of a James Bond film in Russia.
0:44:16 > 0:44:17- Yes, Miss Moneypenny.
0:44:18 > 0:44:19- I like that idea.
0:44:19 > 0:44:23- It keeps the side of the head - and ears warm.
0:44:24 > 0:44:27- The weather is still mild - and it isn't very cold...
0:44:27 > 0:44:30- ..but you could wear other fabrics.
0:44:30 > 0:44:34- Most of our grandmothers - had some of these silk scarves.
0:44:35 > 0:44:39- Don't throw them away as they - look good with a leather jacket.
0:44:39 > 0:44:42- This belonged to my Nana.
0:44:42 > 0:44:45- I often wear it to add colour - to a leather jacket.
0:44:46 > 0:44:49- It adds colour - and a touch of warmth.
0:44:49 > 0:44:51- Yes, I'm impressed, Owain!
0:44:51 > 0:44:56- I don't know much so - I prepared a few notes for myself.
0:44:56 > 0:44:58- Let's move to our final model.
0:44:59 > 0:45:01- Yes, and we've got Helen now.
0:45:01 > 0:45:03- I think this look...
0:45:03 > 0:45:06- ..makes a real impact - when you walk into the room.
0:45:07 > 0:45:09- There's another fedora hat - but in camel.
0:45:09 > 0:45:13- Camel is a very popular colour - for this winter.
0:45:13 > 0:45:16- What makes this a fedora hat?
0:45:16 > 0:45:19- It looks like a hat - with a large brim.
0:45:19 > 0:45:21- Yes, that's exactly it.
0:45:21 > 0:45:23- It isn't a cowboy hat...
0:45:24 > 0:45:29- ..but it keeps the rain off you - and more glamorous than an umbrella.
0:45:29 > 0:45:32- It's teamed with - a plain navy coat.
0:45:32 > 0:45:35- Adding the fur - makes it more glamorous...
0:45:35 > 0:45:38- ..and navy - compliments the camel tones.
0:45:38 > 0:45:43- You can wear the coat many times but - change the look with accessories.
0:45:44 > 0:45:45- Yes, exactly.
0:45:45 > 0:45:50- Huw would be proud that - I've remembered what he's taught me!
0:45:50 > 0:45:52- Yes, so this is - a normal navy coat.
0:45:53 > 0:45:56- I think the fur collar - was quite cheap at only 20.
0:45:56 > 0:46:00- Add a hat for a totally new look.
0:46:00 > 0:46:03- Faux fur - comes in a range of colours.
0:46:03 > 0:46:07- I saw a lovely pale pink last week.
0:46:08 > 0:46:09- I don't know about pink!
0:46:10 > 0:46:14- You can transform this look - by simply changing the scarf.
0:46:14 > 0:46:19- Earlier, we saw some tartan and red - tartan is better for young people.
0:46:20 > 0:46:24- You can replicate that look - with a tamer tartan.
0:46:24 > 0:46:28- This one comes in camel, pink - and blue so is more toned down.
0:46:28 > 0:46:30- You can take the coat off.
0:46:30 > 0:46:32- And that one matches the hat too.
0:46:32 > 0:46:34- And that one matches the hat too.- - Yes, it does.
0:46:34 > 0:46:38- Helen is ready to go shopping - after Prynhawn Da now.
0:46:38 > 0:46:43- You could wear it open - or tie it in a knot in the front.
0:46:44 > 0:46:47- I've also got a faux fur gilet.
0:46:48 > 0:46:50- Oh, I say.
0:46:50 > 0:46:52- It's like a makeover!
0:46:53 > 0:46:55- That's another look.
0:46:55 > 0:47:00- There's plenty of layers - in shades of pink and camel.
0:47:00 > 0:47:04- Thank you very much, Sara.
0:47:05 > 0:47:07- That's all for today.
0:47:08 > 0:47:11- I'll be back - at the same time next week.
0:47:11 > 0:47:14- Until then, - keep practicing your Welsh.
0:47:14 > 0:47:18- It's important to try - but have plenty of fun too.
0:47:18 > 0:47:20- Enjoy the rest of your day.
0:47:20 > 0:47:22- A very good morning to you all.
0:47:42 > 0:47:44- S4C Subtitles by Tinopolis
0:47:44 > 0:47:44- .