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0:00:17 > 0:00:21- Hello and welcome - to another edition of Bore Da...
0:00:22 > 0:00:25- ..on the first weekend of February.
0:00:25 > 0:00:28- Yes, February has arrived already!
0:00:28 > 0:00:32- We won't hang around - and let's get on with the programme.
0:00:32 > 0:00:34- Between now and 10.00am...
0:00:34 > 0:00:38- ..I meet the Porthcawl - Welsh Learners' Choir.
0:00:38 > 0:00:41- Valentine's Day is on the horizon...
0:00:41 > 0:00:45- ..so we hear some Wales's - most romantic love stories.
0:00:46 > 0:00:49- There's a lesson - on playing the ukulele.
0:00:49 > 0:00:54- Marion Fenner has beauty advice - for expectant mothers.
0:00:54 > 0:00:59- We close the doors - of the post office in Bwlchllan.
0:00:59 > 0:01:01- There's also a beautiful song...
0:01:02 > 0:01:06- ..from the young and talented, - Greta Isaac from Cowbridge.
0:01:07 > 0:01:11- Sit back - and enjoy the next hour with me.
0:01:11 > 0:01:13- Welcome, once again, to Bore Da.
0:01:19 > 0:01:23- We start the programme - in the seaside town of Porthcawl.
0:01:23 > 0:01:28- A few years ago, the area started - a new choir for Welsh learners.
0:01:29 > 0:01:31- It's going - from strength to strength.
0:01:31 > 0:01:36- They are preparing to compete in - this year's National Eisteddfod...
0:01:36 > 0:01:39- ..and are looking for new members.
0:01:39 > 0:01:42- # Oh, our hearts are very sore #
0:01:43 > 0:01:47- The Porthcawl Welsh Learners' Choir - formed in 2016.
0:01:48 > 0:01:52- In that year, they competed for - the first time in the Eisteddfod...
0:01:53 > 0:01:54- ..and finished in third...
0:01:55 > 0:01:57- ..and the singing continues!
0:01:57 > 0:01:59- And...
0:01:59 > 0:02:02- # Out to the fields - and the sound... #
0:02:02 > 0:02:08- I had the idea of forming a choir - or singing group.
0:02:08 > 0:02:12- They could compete in the Welsh - learners regional Eisteddfod.
0:02:13 > 0:02:17- We sounded like a choir - after the first rehearsal!
0:02:17 > 0:02:20- We did go to that Eisteddfod.
0:02:20 > 0:02:25- After the Eisteddfod, a lady - called Mrs Griffiths approached me.
0:02:25 > 0:02:27- I think she was a talent scout!
0:02:28 > 0:02:33- She asked if we would compete at - the Abergavenny National Eisteddfod.
0:02:33 > 0:02:37- I said, "Yes," - before even asking the choir.
0:02:37 > 0:02:41- We carried on - and are now a proper choir.
0:02:41 > 0:02:47- # You look at my picture - with sympathy #
0:02:47 > 0:02:51- I've been learning Welsh - for about three years.
0:02:52 > 0:02:57- I came here without being able - to speak a word of Welsh.
0:02:58 > 0:03:02- We now sing together as a choir.
0:03:03 > 0:03:05- I love singing...
0:03:06 > 0:03:11- ..so I jumped at the chance to come - to the rehearsals of the choir.
0:03:12 > 0:03:13- I really enjoy singing...
0:03:14 > 0:03:17- ..and like being able - to use my Welsh language.
0:03:18 > 0:03:22- Singing in Welsh - is very heart-warming.
0:03:22 > 0:03:27- It makes chatting - with other members of the choir...
0:03:27 > 0:03:30- ..something far more natural.
0:03:30 > 0:03:34- It isn't like being in a classroom.
0:03:34 > 0:03:37- And this is what I'm asking.
0:03:37 > 0:03:39- Fa, la, la, la, la, la, la, la, la.
0:03:40 > 0:03:42- Are you still looking - for new members?
0:03:43 > 0:03:48- Yes, and we need some men because we - haven't got enough men in the choir.
0:03:48 > 0:03:53- There's a warm welcome to any man - watching the programme to join us.
0:03:53 > 0:03:55- You must frighten them.
0:03:55 > 0:03:57- Yes, I'm very scary!
0:03:59 > 0:04:03- You were very successful - at the Eisteddfod in the past...
0:04:04 > 0:04:05- ..and finished third.
0:04:06 > 0:04:10- Yes, it was great because - we're the youngest choir in Wales...
0:04:11 > 0:04:13- ..or the newest choir in Wales!
0:04:15 > 0:04:19- Are you hoping to go one better - this time?
0:04:19 > 0:04:20- Well...
0:04:20 > 0:04:22- Or two times better!
0:04:22 > 0:04:27- It would be great to make it to the - stage and sing live on television.
0:04:27 > 0:04:29- We're very confident now...
0:04:29 > 0:04:33- ..and we found some inspiration - from competing...
0:04:34 > 0:04:38- ..and are looking forward - to competing in Cardiff in August.
0:04:38 > 0:04:41- If we reach the stage...
0:04:42 > 0:04:44- ..then we will be very happy!
0:04:44 > 0:04:49- We hope to either finish - first or second.
0:04:50 > 0:04:56- # The right to live? #
0:04:59 > 0:05:01- Good luck to them in the future...
0:05:02 > 0:05:04- ..and thank you - for the warm welcome.
0:05:05 > 0:05:11- A week and a half ago, the whole of - Wales celebrated St Dwynwen's Day.
0:05:11 > 0:05:14- It's also Valentine's Day - in ten days!
0:05:14 > 0:05:17- The Heno cameras roamed Wales...
0:05:17 > 0:05:20- ..in search - of some romantic love stories.
0:05:20 > 0:05:22- Let's hear a few of them.
0:05:27 > 0:05:33- Danny and I met - at Pontyberem Fair in 1957.
0:05:33 > 0:05:36- # Darling, darling, - darling don't leave me #
0:05:37 > 0:05:42- Llinos and I met seven years ago - in a bar in town.
0:05:42 > 0:05:44- # Darling, give me a kiss #
0:05:44 > 0:05:49- Eighteen months ago, we decided - to get married on 3 November.
0:05:49 > 0:05:52- # You're the one for me #
0:05:52 > 0:05:54- To be honest, I fancied Danny.
0:05:54 > 0:05:56- To be honest, I fancied Danny.- - Yes, that's right.
0:05:56 > 0:05:59- I wasn't interested in women - at all...
0:05:59 > 0:06:02- ..until I had one chasing me!
0:06:02 > 0:06:06- She's still here, 61 years later.
0:06:08 > 0:06:10- We got married on New Year's Eve.
0:06:11 > 0:06:17- That's about 25 days ago now so - being married is still new to us.
0:06:17 > 0:06:21- I had to come out - but Emyr was already openly gay.
0:06:21 > 0:06:24- It was great to have - all the family there.
0:06:24 > 0:06:27- Everybody was - more than happy for us...
0:06:27 > 0:06:30- ..and treated us - like any other couple.
0:06:30 > 0:06:34- It was lovely to get married - just like anybody else.
0:06:34 > 0:06:37- All our family was there - and happy too.
0:06:37 > 0:06:42- We wanted to prove that we're happy - together and we'll stay together.
0:06:42 > 0:06:44- Yes, let's hope so!
0:06:45 > 0:06:50- We were together for six weeks - before Danny and I got engaged.
0:06:51 > 0:06:52- I told my parents...
0:06:52 > 0:06:57- ..but my father said it was - too early and told us to wait.
0:06:57 > 0:07:00- I had saved 10 to buy a ring...
0:07:01 > 0:07:04- ..so I bought the ring - and knew I was safe.
0:07:04 > 0:07:05- You thought so!
0:07:06 > 0:07:09- Everybody says that - it's the best day of your life...
0:07:10 > 0:07:12- ..and I totally agree with that.
0:07:13 > 0:07:16- I'm glad that we saved up - for our dream wedding.
0:07:16 > 0:07:20- It was great to be surrounded - by family and friends...
0:07:20 > 0:07:23- ..and celebrate together.
0:07:23 > 0:07:27- We've been together for 61 years - and married for 57 years.
0:07:27 > 0:07:31- It's our diamond wedding anniversary - in three years.
0:07:31 > 0:07:34- I still have my wedding dress.
0:07:38 > 0:07:41- We're lucky to have each other...
0:07:41 > 0:07:45- ..and always go everywhere together.
0:07:46 > 0:07:47- Llinos is at work...
0:07:48 > 0:07:52- ..so I should be planning - our St Dwynwen's Day.
0:07:52 > 0:07:56- I might take her for a meal - followed by the cinema.
0:07:57 > 0:07:59- I hope I'll get some flowers.
0:07:59 > 0:08:00- OK?
0:08:01 > 0:08:04- I'll have to go to the - petrol station to get some!
0:08:05 > 0:08:08- St Dwynwen's Day is much better - than Valentine's Day...
0:08:09 > 0:08:13- ..because every restaurant - is usually empty...
0:08:13 > 0:08:17- ..so it's important - to celebrate St Dwynwen's Day.
0:08:17 > 0:08:18- Come here!
0:08:20 > 0:08:22- Thank you, I enjoyed that.
0:08:22 > 0:08:24- That's your first kiss in months.
0:08:24 > 0:08:28- No, it's the first kiss today!
0:08:36 > 0:08:41- Aww, there's some romantic people - in every corner of Wales.
0:08:41 > 0:08:43- Last Wednesday morning...
0:08:43 > 0:08:48- ..the Mudiad Meithrin launched a - new resource called Speaking Hands.
0:08:48 > 0:08:53- The resource aims to promote the - language of the deaf community...
0:08:53 > 0:08:56- ..using the British - Sign Language signs.
0:08:56 > 0:08:58- We were at the launch.
0:09:03 > 0:09:09- Most of us are lucky enough - to be able to communicate easily...
0:09:09 > 0:09:12- ..but it's a different story - for others.
0:09:12 > 0:09:18- Speaking Hands was created to give - a voice to those without one.
0:09:19 > 0:09:23- Speaking Hands - is a new sign language resource...
0:09:23 > 0:09:28- ..for those people in our nurseries, - schools and toddler groups...
0:09:29 > 0:09:32- ..to help the deaf children - in these institutions.
0:09:33 > 0:09:36- This is a joint project - between Mudiad Meithrin...
0:09:37 > 0:09:40- ..Bangor University - and the Llandrillo Menai group.
0:09:41 > 0:09:47- We're sharing the resource on social - media such as Facebook and Twitter.
0:09:47 > 0:09:52- This resource is available - on YouTube for anyone who wants it.
0:09:52 > 0:09:55- It's something new and pioneering...
0:09:55 > 0:10:00- ..and a step in the right direction - in the provision for deaf children.
0:10:01 > 0:10:02- Children.
0:10:05 > 0:10:07- Children.
0:10:07 > 0:10:12- The project is a result of a one-day - conference called Lend Me Your Ears.
0:10:12 > 0:10:17- The university has held - the conference for five years...
0:10:17 > 0:10:23- ..for those affected by deafness - or loss of hearing later in life.
0:10:24 > 0:10:29- The attendees of the conference - in July made some comments...
0:10:29 > 0:10:33- ..about the importance - of teaching children to sign.
0:10:34 > 0:10:38- There's 3,272 deaf children - in Wales...
0:10:38 > 0:10:43- ..according to the Assembly's - statistics from last year.
0:10:43 > 0:10:46- It's important - for those deaf children...
0:10:47 > 0:10:51- ..to be around people - who can communicate effectively.
0:10:51 > 0:10:56- The nursery in Ysgol y Garnedd - School doesn't have deaf children...
0:10:56 > 0:11:02- ..but the project also aims to - raise awareness of sign in children.
0:11:03 > 0:11:08- You've had a very exciting morning - and what have you been learning?
0:11:08 > 0:11:10- You've been learning...
0:11:10 > 0:11:11- You've been learning...- - Sign language.
0:11:11 > 0:11:16- You also sang a special song - so will you teach it to me?
0:11:17 > 0:11:19- Off you go, show me what to do.
0:11:20 > 0:11:24- # Good morning, good morning
0:11:24 > 0:11:28- # How are you? How are you?
0:11:28 > 0:11:33- # Very well, thank you, - very well, thank you
0:11:33 > 0:11:37- # Good morning, good morning #
0:11:37 > 0:11:38- That's brilliant!
0:11:40 > 0:11:41- # Two little dogs... #
0:11:41 > 0:11:45- You work at the nursery - in Ysgol y Garnedd School...
0:11:45 > 0:11:49- ..but the Speaking Hands project - is close to your heart.
0:11:49 > 0:11:54- Yes, because I have a deaf child - who is now 13 years old.
0:11:55 > 0:11:59- She went to a nursery - near our home...
0:11:59 > 0:12:02- ..but it didn't have - this kind of resource.
0:12:03 > 0:12:05- Nursery is the start - of their journey...
0:12:06 > 0:12:10- ..and not every parent knows - their child has a loss of hearing.
0:12:10 > 0:12:13- I'm delighted with the project.
0:12:13 > 0:12:17- For those people who are - full-time professional signers...
0:12:17 > 0:12:21- ..this project - is excellent news for them.
0:12:21 > 0:12:26- I want more people to be able - to sign in the Welsh language.
0:12:26 > 0:12:31- In the future, I hope to see more - people talking with their hands...
0:12:31 > 0:12:34- ..when conversing with the deaf.
0:12:35 > 0:12:38- I hope this is the start - of a relationship...
0:12:38 > 0:12:41- ..as opposed to the end of it!
0:12:41 > 0:12:46- I hope it evolves and becomes - a long-term investment for us all.
0:12:46 > 0:12:50- Parents and carers of deaf children - need more support.
0:12:51 > 0:12:54- We won't change the world - with Speaking Hands...
0:12:55 > 0:12:57- ..but it's an important step - to make.
0:12:58 > 0:13:00- Wales.
0:13:04 > 0:13:06- That was very interesting.
0:13:06 > 0:13:11- That's all for part one but in - the second part of the programme...
0:13:11 > 0:13:16- ..we learn about the - interesting history of Cardiff Bay.
0:13:16 > 0:13:18- There's a lesson on the ukulele.
0:13:19 > 0:13:21- Steff, the weatherman...
0:13:22 > 0:13:25- ..learns about a wind farm - off the coast of Llandudno.
0:13:26 > 0:13:29- You've got a few minutes - to make a quick cuppa...
0:13:29 > 0:13:32- ..and be back in time - to enjoy part two!
0:13:35 > 0:13:36- .
0:13:39 > 0:13:39- Subtitles
0:13:39 > 0:13:41- Subtitles- - Subtitles
0:13:43 > 0:13:45- Welcome back.
0:13:45 > 0:13:50- Our next stop this morning is - Cardiff Bay or the old Tiger Bay...
0:13:50 > 0:13:55- ..so that we can learn more - about the area's amazing history.
0:14:02 > 0:14:06- People from over 50 countries - settled in South Wales...
0:14:07 > 0:14:10- ..between the Victorian Era - and World War II.
0:14:10 > 0:14:15- First, we had the English, - the Irish and the Scots...
0:14:16 > 0:14:21- ..followed by the Scandinavians - and more specifically Norway...
0:14:21 > 0:14:23- ..and the Italians and Jews.
0:14:24 > 0:14:27- Next, you had people - from the British Empire...
0:14:28 > 0:14:31- ..from Africa, India, - Pakistan and the Caribbean...
0:14:32 > 0:14:37- ..but the Welsh and Welsh speakers - still lived here during that time.
0:14:37 > 0:14:43- The history of Tiger Bay starts with - the opening of the docks in 1840.
0:14:43 > 0:14:47- The docks attracted people - from all over the world...
0:14:47 > 0:14:50- ..as well as West Wales, - North Wales...
0:14:51 > 0:14:54- ..and the nearby - Welsh-speaking areas.
0:14:58 > 0:15:02- This is the historic heart - of Tiger Bay.
0:15:02 > 0:15:07- Loudoun Square was awash - with different nationalities...
0:15:07 > 0:15:10- ..but at the turn - of the 20th century...
0:15:11 > 0:15:15- ..a quarter of the population - of some of these streets...
0:15:15 > 0:15:17- ..still spoke Welsh.
0:15:19 > 0:15:24- It's odd to think of the Welsh - being a part of Loudoun Square...
0:15:24 > 0:15:27- ..but it wasn't strange - for the local residents.
0:15:28 > 0:15:32- They often heard Welsh, Arabic, - Somali, Norwegian and more.
0:15:32 > 0:15:36- You had lodging houses - owned by Welsh speakers.
0:15:37 > 0:15:41- In the 1891 Census, there were - Welsh speaking families...
0:15:41 > 0:15:43- ..and three Welsh chapels.
0:15:44 > 0:15:46- There was a thriving community.
0:15:49 > 0:15:54- The Coal Exchange is one of the most - historic buildings in Cardiff Bay.
0:15:54 > 0:15:57- It is now a luxury hotel...
0:15:58 > 0:16:03- ..but at one time, SuperTed - was voiced in this building!
0:16:03 > 0:16:06- It was also - an important musical venue.
0:16:06 > 0:16:12- Meic Stevens, Geraint Jarman - and Heather Jones all played here.
0:16:13 > 0:16:14- Mount Stuart Square...
0:16:15 > 0:16:19- ..is associated with - Geraint Jarman a'r Cynganeddwyr...
0:16:19 > 0:16:23- ..and performances - at the Casablanca Club.
0:16:23 > 0:16:28- This is where Geraint Jarman was - inspired by Caribbean musicians...
0:16:28 > 0:16:30- ..and reggae music.
0:16:30 > 0:16:35- You could say that the site - transformed Welsh music.
0:16:35 > 0:16:41- The Welsh - transformed world music too...
0:16:41 > 0:16:46- ..and one Welshman will - certainly be remembered this year.
0:16:46 > 0:16:50- This year, Ivor Novello - would have been 125 years old!
0:16:50 > 0:16:53- His great-uncle, David Evans...
0:16:53 > 0:16:57- ..was an elder in - the Loudoun Square Methodist chapel.
0:16:57 > 0:17:02- Ivor Novello's mother, Clara - was baptised in the Welsh chapel...
0:17:02 > 0:17:08- ..and established a women's choir - that won at the Chicago Eisteddfod.
0:17:08 > 0:17:10- She even knew royalty.
0:17:10 > 0:17:14- Ivor's grandfather - ensured that his daughter...
0:17:14 > 0:17:17- ..was raised a Welsh speaker.
0:17:18 > 0:17:21- Another prominent Welshman - from Cardiff Bay...
0:17:22 > 0:17:25- ..served on the - HMS Hamadryad Hospital Ship.
0:17:26 > 0:17:29- Dr William Picton Hughes - from Pembrokeshire...
0:17:29 > 0:17:34- ..tended to seamen from all over the - world in the late 19th century...
0:17:35 > 0:17:38- ..before a hospital - was built on land.
0:17:38 > 0:17:43- The latest Welsh medium school - in the city, Ysgol Hamadryad...
0:17:43 > 0:17:48- ..moves from its temporary site - to this location...
0:17:48 > 0:17:53- ..confirming the revival - of the language in the area.
0:17:53 > 0:17:57- Today, the area has been transformed - and is a real hub.
0:17:58 > 0:18:02- We have the Millennium Centre - and the Senedd Building.
0:18:02 > 0:18:07- Welsh is often heard in the area - and the new school will boost that.
0:18:07 > 0:18:12- We'll see another transformation - when the Eisteddfod arrives here.
0:18:12 > 0:18:16- Those visiting the area - for the Eisteddfod...
0:18:17 > 0:18:21- ..can walk around - the old Tiger Bay...
0:18:21 > 0:18:24- ..and think about the site - as thriving docks...
0:18:25 > 0:18:27- ..with the Welsh language - at its heart.
0:18:37 > 0:18:40- That was incredibly interesting.
0:18:40 > 0:18:45- Playing the ukulele has enjoyed - a recent spurt of popularity.
0:18:45 > 0:18:49- People of all ages - are learning to play the ukulele.
0:18:49 > 0:18:53- The latest research claims - that it helps to tackle loneliness.
0:18:53 > 0:18:57- Let's hear of the benefits - of playing the instrument.
0:18:57 > 0:19:00- One, two, three.
0:19:00 > 0:19:03- # I'm swimming, I'm swimming #
0:19:04 > 0:19:05- To blue.
0:19:06 > 0:19:08- # I'm swimming in the bucket #
0:19:08 > 0:19:09- Fantastic!
0:19:10 > 0:19:16- This project is run by Cymydfaen Cyf - and the O Ddrws i Ddrws group.
0:19:16 > 0:19:19- The aim is to organize - 60 events over two years...
0:19:20 > 0:19:23- ..that helps different ages - to integrate.
0:19:23 > 0:19:25- This is for everyone...
0:19:25 > 0:19:29- ..and especially those - who are feeling lonely...
0:19:30 > 0:19:32- ..to socialize at various events.
0:19:33 > 0:19:37- There's ukulele events for children - and people with dementia...
0:19:37 > 0:19:42- ..cookery demonstrations, digital - learning groups and much more.
0:19:42 > 0:19:45- # I'm swimming in the bath #
0:19:45 > 0:19:47- Your turn.
0:19:48 > 0:19:50- # I'm swimming in the bath #
0:19:50 > 0:19:56- I love it and people of all ages - can try playing instruments.
0:19:56 > 0:20:01- This includes young children - and the elderly.
0:20:01 > 0:20:02- # Riding a bike
0:20:03 > 0:20:05- # Riding a bike #
0:20:06 > 0:20:10- The ukulele is easy to play and - percussion instruments are good too.
0:20:10 > 0:20:16- You can play a song - on the ukulele very easily.
0:20:16 > 0:20:18- # Riding a bike
0:20:19 > 0:20:20- # Riding a bike #
0:20:20 > 0:20:24- I'm here in my role - as a psychiatric nurse.
0:20:24 > 0:20:28- I work with the elderly - in South Gwynedd.
0:20:28 > 0:20:32- I work in a day care unit - in Bryn Beryl Hospital.
0:20:32 > 0:20:36- We use music therapy - and run musical activities...
0:20:37 > 0:20:38- ..with people in the unit.
0:20:39 > 0:20:42- Singing is excellent - as you raise your shoulders...
0:20:42 > 0:20:46- ..and your breathing - and circulation improve.
0:20:46 > 0:20:51- You also feel better in general - when doing something musical.
0:20:51 > 0:20:56- The Betsi Cadwaladr University - Health Board in South Gwynedd...
0:20:56 > 0:21:01- ..wants people to live in their - own homes for as long as possible...
0:21:01 > 0:21:06- ..even if they have an illness - such as dementia.
0:21:09 > 0:21:15- I was diagnosed with dementia - when I was in my fifties.
0:21:15 > 0:21:19- I've been to a similar workshop - and it's a lot of fun.
0:21:19 > 0:21:23- We socialize with the children...
0:21:23 > 0:21:27- ..which is a lot of fun - and boosts our confidence.
0:21:27 > 0:21:31- Music is incredibly important...
0:21:31 > 0:21:36- ..as it brings back - a lot of memories.
0:21:37 > 0:21:38- # I'm swimming #
0:21:39 > 0:21:40- I play the piano...
0:21:40 > 0:21:45- ..but have never played the ukulele - and I'd do it again.
0:21:46 > 0:21:50- It was fun composing songs - with Alun Tan Lan...
0:21:50 > 0:21:53- ..and those people with dementia.
0:21:54 > 0:21:57- Everyone enjoyed themselves.
0:21:57 > 0:22:03- I really enjoyed it - and would like to do it again.
0:22:14 > 0:22:17- That is a very important project.
0:22:18 > 0:22:21- Steff, the weatherman - has a new series on Prynhawn Da...
0:22:22 > 0:22:25- ..that looks at renewable energy.
0:22:25 > 0:22:30- Steff visited one of the world's - biggest commercial wind farms...
0:22:31 > 0:22:34- ..off the coast of Llandudno.
0:22:45 > 0:22:51- There's no shortage of wind in Wales - and we've all seen turbines on land.
0:22:51 > 0:22:55- Today, I'm at the second largest - wind farm in the world.
0:22:56 > 0:23:00- It's a familiar sight to the - residents of the North Wales coast.
0:23:07 > 0:23:09- The Gwynt y Mor - Offshore Wind Farm...
0:23:09 > 0:23:13- ..sits prominently - on the coast of Llandudno.
0:23:13 > 0:23:17- There's 160 turbines in a space - of 80-square-kilometres.
0:23:17 > 0:23:21- It's annual output is enough to - power a third of the homes in Wales.
0:23:22 > 0:23:26- The Gwynt y Mor Offshore Wind Farm - is a 2 billion project.
0:23:26 > 0:23:32- Wales received 90 million worth - of investment...
0:23:32 > 0:23:34- ..during the building work.
0:23:35 > 0:23:38- The work started in 2012...
0:23:38 > 0:23:42- ..and it took about three years - to construct the site.
0:23:44 > 0:23:47- The first turbine started turning...
0:23:48 > 0:23:52- ..and generating energy in 2014.
0:23:57 > 0:24:03- We're approaching the wind farm - after an hour on the rough seas.
0:24:03 > 0:24:08- The turbines are massive and - stand at 100m and weigh 700 tonnes.
0:24:10 > 0:24:16- They are built in Denmark and - delivered via a tanker to Mostyn...
0:24:16 > 0:24:21- ..and arrive in pieces, namely - the tower, inner cell and blades.
0:24:21 > 0:24:25- They are constructed on land - and taken to the wind farm.
0:24:25 > 0:24:29- When did it start and - how long did it take to complete?
0:24:29 > 0:24:31- It took two years.
0:24:31 > 0:24:36- The tipis and monopiles - were built first...
0:24:36 > 0:24:40- ..and the turbines themselves - were installed in 24 hours.
0:24:41 > 0:24:44- How does wind energy - produce electricity?
0:24:44 > 0:24:49- The wind forces the blades - to turn a gearbox and generator.
0:24:50 > 0:24:53- Cables run down the turbine...
0:24:53 > 0:24:57- ..and connect - to an offshore substation.
0:24:57 > 0:25:00- It's pushed into larger cables...
0:25:01 > 0:25:05- ..that are connected to the - onshore substation at St Asaph...
0:25:05 > 0:25:07- ..before entering the grid.
0:25:09 > 0:25:11- Back on dry land...
0:25:11 > 0:25:17- ..the turbines are monitored - by engineers for 24 hours a day.
0:25:19 > 0:25:24- This is the monitoring centre - and you can see everything here.
0:25:24 > 0:25:30- We can see the pontoon, the boats - and the Wirral in the distance...
0:25:30 > 0:25:35- ..whilst the wind turbines - can be seen from the other window.
0:25:35 > 0:25:39- When do you decide - to switch the turbines on?
0:25:40 > 0:25:44- We try to keep them turning - for as long as possible...
0:25:44 > 0:25:48- ..so seven days a week and 24 hours - a day and 365 days a year...
0:25:49 > 0:25:53- ..to get as much production - from them as possible.
0:25:53 > 0:25:59- What's the best weather for getting - the most energy from the turbines?
0:25:59 > 0:26:03- The ideal is dry weather - with winds of 30mph.
0:26:03 > 0:26:07- It would be great to have that - all the time.
0:26:07 > 0:26:13- They turn themselves off at 55mph as - that's the strongest they can take.
0:26:13 > 0:26:17- What speed do the propellers - on the turbines reach?
0:26:17 > 0:26:21- It can be 186mph on the tip...
0:26:21 > 0:26:26- ..with 15rpm on the shaft itself.
0:26:29 > 0:26:35- Some think wind farms spoil the - landscape but this one is amazing...
0:26:35 > 0:26:40- ..from its construction, - engineering and the technology.
0:26:41 > 0:26:45- For a green future, we should make - the most of this renewable energy...
0:26:46 > 0:26:48- ..and all the other resources - in Wales.
0:26:56 > 0:26:58- That was very interesting.
0:26:58 > 0:27:01- There's definitely enough wind - in Wales!
0:27:01 > 0:27:04- That's all for now.
0:27:04 > 0:27:10- In a moment, Marion Fenner has - useful advice for pregnant women.
0:27:10 > 0:27:15- Mari Grug visits the - Ynyshir Restaurant in Machynlleth.
0:27:15 > 0:27:20- We also close the doors of one - of the last shops in Bwlchllan.
0:27:20 > 0:27:22- Don't you move a muscle!
0:27:24 > 0:27:25- .
0:27:29 > 0:27:29- Subtitles
0:27:29 > 0:27:31- Subtitles- - Subtitles
0:27:33 > 0:27:35- Welcome back.
0:27:35 > 0:27:38- Next, we have some - beauty advice for you...
0:27:38 > 0:27:42- ..and expectant mothers - should listen carefully!
0:27:42 > 0:27:48- Are there certain products expectant - mothers should avoid, Marion?
0:27:48 > 0:27:54- A fortnight ago, I discussed retinol - as an anti-ageing product.
0:27:54 > 0:27:59- Retinol is one of the things - you should avoid during a pregnancy.
0:27:59 > 0:28:02- Avoid vitamin A and retinol.
0:28:02 > 0:28:06- There are - also some essential oils...
0:28:07 > 0:28:09- ..such as rosemary and thyme.
0:28:09 > 0:28:11- They should be avoided too.
0:28:12 > 0:28:17- There is a list and people should - study that list of essential oils.
0:28:17 > 0:28:20- Lavender and lemon are fine.
0:28:20 > 0:28:24- Checking the list - will give you peace of mind.
0:28:24 > 0:28:26- When are you due, Lowri?
0:28:26 > 0:28:29- It's about two and a half weeks.
0:28:29 > 0:28:30- That isn't very long!
0:28:30 > 0:28:32- How are you feeling?
0:28:32 > 0:28:34- How are you feeling?- - I'm fine at the moment!
0:28:34 > 0:28:39- You've been using various oils - and products in recent months.
0:28:39 > 0:28:41- What have you been using?
0:28:42 > 0:28:47- I've tended to stick to familiar - names such as the Bio-Oil...
0:28:48 > 0:28:53- ..as I know that those products - are suitable for pregnant women.
0:28:53 > 0:28:57- I have checked products - to make sure they are suitable.
0:28:57 > 0:29:01- There are products - I've used in the past...
0:29:02 > 0:29:05- ..but can't use them anymore - as they affect my skin.
0:29:05 > 0:29:08- My skin is much more sensitive.
0:29:08 > 0:29:12- Yes, there will be - a heightened sensitivity...
0:29:12 > 0:29:17- ..so you should do a patch test - before using some of the products.
0:29:17 > 0:29:21- Test some of the product - on a small part of your arm...
0:29:21 > 0:29:23- ..and see how the skin reacts.
0:29:23 > 0:29:25- What do we have here, Marion?
0:29:26 > 0:29:30- We start with the Bio-Oil - which is a very popular brand.
0:29:31 > 0:29:33- A lot of women - know the name of Bio-Oil.
0:29:33 > 0:29:36- It adds a lot of moisture - to the skin.
0:29:36 > 0:29:38- When you start using it...
0:29:39 > 0:29:43- ..it helps to reduce the possibility - of stretch marks forming.
0:29:43 > 0:29:46- There's an old favourite next to it.
0:29:46 > 0:29:48- Yes, and everybody knows Palmer's.
0:29:49 > 0:29:52- This is excellent - for adding moisture to the skin.
0:29:52 > 0:29:56- Moisture helps - to keep the skin supple.
0:29:56 > 0:30:00- It contains vitamin E - which is fine to have...
0:30:00 > 0:30:03- ..aloe vera, almond oil - and shea butter.
0:30:04 > 0:30:09- It helps the elastin and collagen - in the skin to stretch.
0:30:10 > 0:30:12- Next, we have Pregnacare.
0:30:12 > 0:30:16- It differs from the other products - as it's more of a cream.
0:30:17 > 0:30:19- It contains evening primrose.
0:30:19 > 0:30:24- This is a lovely product that can - be used after giving birth too.
0:30:24 > 0:30:28- It helps the skin - to return to its natural shape.
0:30:29 > 0:30:34- Are there are enough products out - there for expectant mothers, Lowri?
0:30:35 > 0:30:37- Yes, they know the market.
0:30:37 > 0:30:41- If you market something - with a pregnancy label...
0:30:41 > 0:30:45- ..then expectant mothers - will make a beeline for it!
0:30:45 > 0:30:50- I know about Pregnacare - as it has a range of vitamins too.
0:30:50 > 0:30:56- I trust the brand so will choose it - over a name I don't recognize.
0:30:56 > 0:30:59- There's much more - on the market now...
0:30:59 > 0:31:02- ..than there was - when I had my daughter, Heledd.
0:31:02 > 0:31:05- We didn't think about these things.
0:31:05 > 0:31:07- Let's move on.
0:31:07 > 0:31:12- The legs get tired - and you can get swollen ankles.
0:31:12 > 0:31:14- Your legs will feel heavy.
0:31:15 > 0:31:20- A product such as the bemama - helps the legs to feel smooth.
0:31:20 > 0:31:23- They feel more refreshed - and less sleepy.
0:31:23 > 0:31:26- There's the old favourite - of Vaseline.
0:31:26 > 0:31:29- It's well-established!
0:31:29 > 0:31:32- There's no reason - why you can't use it.
0:31:32 > 0:31:35- It's hypoallergenic and very pure.
0:31:35 > 0:31:39- We enjoy to be pampered - when we're pregnant.
0:31:40 > 0:31:41- Will you have a pamper session?
0:31:41 > 0:31:44- Will you have a pamper session?- - Yes, I hope so.
0:31:44 > 0:31:47- Good luck, Lowri - and thank you, Marion.
0:31:48 > 0:31:51- Thank you, Marion - for that useful advice.
0:31:51 > 0:31:53- Are you feeling hungry?
0:31:53 > 0:31:57- If not, you certainly will be - after this next item!
0:31:57 > 0:32:00- Mari Grug visited a restaurant - near Machynlleth...
0:32:00 > 0:32:04- ..that is one of the best in Wales - and the whole of Britain.
0:32:11 > 0:32:17- Ynyshir Restaurant is a mile from - the main road in Eglwys Fach, Powys.
0:32:17 > 0:32:21- The mansion and estate - boasts a wealth of history.
0:32:21 > 0:32:25- It has seen a number of changes - and had some famous owners.
0:32:25 > 0:32:31- Some parts of the building - date back to the 15th century...
0:32:31 > 0:32:33- ..when it was a hall.
0:32:33 > 0:32:38- Its most famous owner - has to be Queen Victoria.
0:32:38 > 0:32:42- She fell in love with the hall, - the building, the area...
0:32:43 > 0:32:45- ..and more specifically - the wildlife.
0:32:46 > 0:32:51- She loved birds and - the gardens are a tribute to her.
0:32:51 > 0:32:54- Another of its - aristocratic owners...
0:32:54 > 0:32:57- ..was a man - called William Hubert Mappin...
0:32:58 > 0:33:02- ..of the famed international - jewellers, Mappin & Webb.
0:33:02 > 0:33:06- Just like Victoria, he loved - the birds and local wildlife.
0:33:06 > 0:33:12- On his death, he left 1,000 acres - of the estate to the RSPB...
0:33:12 > 0:33:18- ..which forms part - of the nearby nature reserve.
0:33:18 > 0:33:22- These days, it's marketed - as a restaurant with rooms...
0:33:22 > 0:33:26- ..so people are primarily - enticed by the food...
0:33:26 > 0:33:30- ..but it's an ideal place - to escape and relax.
0:33:32 > 0:33:36- Gareth Ward and his partner, Amelia - now own the venue.
0:33:37 > 0:33:40- They have won a Michelin star...
0:33:40 > 0:33:46- ..five AA Rosettes and the - award in the Decanter Magazine.
0:33:46 > 0:33:51- We keep it simple and use the best - quality ingredients we can buy.
0:33:51 > 0:33:55- I use a Welsh Wagyu from Montgomery - from Ifor Humphreys.
0:33:55 > 0:34:01- I would never use beef on a menu - as you get it in any restaurant...
0:34:02 > 0:34:04- ..and it's not exciting.
0:34:05 > 0:34:10- But when I tasted it, when I got to - Wales, I had to have it on my menu.
0:34:10 > 0:34:16- It is the heart and soul of our - restaurant, this Welsh Wagyu beef.
0:34:16 > 0:34:21- Gareth is supported by a large team, - including Nathan Davies...
0:34:21 > 0:34:25- ..who worked in kitchens - in France and London...
0:34:25 > 0:34:30- ..but is very proud to be - on home turf in Gareth's kitchen.
0:34:31 > 0:34:35- Last year was an incredible year - and it's very exciting.
0:34:36 > 0:34:39- All the awards - make us feel very proud.
0:34:40 > 0:34:44- Thelma Dawson and Mary Jones are - some of their regular customers.
0:34:44 > 0:34:49- We're so lucky to have Ynyshir - on our doorstep in the countryside.
0:34:50 > 0:34:53- It's such a magical place.
0:34:53 > 0:34:56- What makes Gareth's food so special?
0:34:56 > 0:35:01- It's an explosion of flavour - and the food and service are great.
0:35:01 > 0:35:06- We want to turn Ynyshir - into a destination restaurant.
0:35:06 > 0:35:12- I've seen other restaurants in these - locations and we have the same here.
0:35:12 > 0:35:16- It's a beautiful part of the world - and my home now.
0:35:16 > 0:35:19- I live about five miles away - from Ynyshir.
0:35:20 > 0:35:23- I sit in my garden and - often see helicopters flying by...
0:35:24 > 0:35:27- ..and know that they are coming - to Ynyshir.
0:35:27 > 0:35:32- It brings glitz, glamour, money - and celebrities to the area.
0:35:32 > 0:35:37- We're very proud to have it - and would recommend it to anyone.
0:35:49 > 0:35:51- Mari obviously enjoyed herself.
0:35:51 > 0:35:57- It's the end of an era in the - village of Bwlchllan near Tregaron.
0:35:57 > 0:36:01- It's post office has closed - its doors for the last time.
0:36:01 > 0:36:05- Heno marked the end of this chapter - in the village's history.
0:36:10 > 0:36:13- The parlour of the chapel house - in Bwlchllan...
0:36:13 > 0:36:17- ..has been home to the village - post office for over 30 years.
0:36:18 > 0:36:23- The locals have been served - by Polly Morgan.
0:36:23 > 0:36:29- She's 88 but remembers the call that - started it as if it were yesterday.
0:36:29 > 0:36:30- Hello, Polly!
0:36:30 > 0:36:32- Hello, Polly!- - Hello and welcome to you.
0:36:32 > 0:36:33- Thank you.
0:36:34 > 0:36:36- I had a phone call - from Carmarthen...
0:36:36 > 0:36:41- ..to ask if I was willing - to run the post office from my home.
0:36:42 > 0:36:46- I thought about it - and decided to give it a go.
0:36:47 > 0:36:51- This was over 30 years ago...
0:36:52 > 0:36:57- ..and you were at an age when many - people would consider retiring.
0:36:57 > 0:37:01- Yes, but I felt too young - to even think about retiring.
0:37:01 > 0:37:04- I was living alone...
0:37:04 > 0:37:09- ..so saw it as an opportunity - for me to have some company...
0:37:09 > 0:37:12- ..and it gave me a purpose - to get up in the morning.
0:37:12 > 0:37:18- She took it over very quickly at - a difficult time as a young widow.
0:37:18 > 0:37:24- I'm sure caring for the community - helped Mam too...
0:37:25 > 0:37:30- ..so I don't think - the generosity has been one-sided!
0:37:30 > 0:37:36- The other sites have closed - but there was one institution left.
0:37:36 > 0:37:39- It was the parlour - in the chapel house.
0:37:40 > 0:37:41- Good morning, how are you?
0:37:42 > 0:37:47- There was always a warm welcome - from a friendly face...
0:37:47 > 0:37:50- ..and we'd share a few stories too.
0:37:50 > 0:37:52- That's settled again.
0:37:52 > 0:37:53- That's settled again.- - Yes, that's right.
0:37:53 > 0:37:59- Over the years, I think the post - office has been an informal cafe!
0:38:00 > 0:38:06- It's also been a confessional - to many of the customers.
0:38:06 > 0:38:09- Very few people - left the post office...
0:38:10 > 0:38:12- ..without having a cup of tea first!
0:38:13 > 0:38:18- The local postman, Iwan - always enjoyed his regular visits.
0:38:18 > 0:38:20- Hello, Polly!
0:38:20 > 0:38:25- It's been lovely to call - with Polly Morgan every day.
0:38:25 > 0:38:30- There's always a warm welcome - with a cuppa, a spot of lunch...
0:38:31 > 0:38:32- ..and a chat.
0:38:33 > 0:38:34- Do you want some tea?
0:38:34 > 0:38:35- Do you want some tea?- - Yes, please.
0:38:35 > 0:38:38- The Queen is on the stamps - of the Royal Mail...
0:38:39 > 0:38:43- ..but Polly Morgan is the queen - of the village of Bwlchllan.
0:38:44 > 0:38:49- It will be a great loss when - that door closes for the final time.
0:38:50 > 0:38:55- The community will always - appreciate her years of service.
0:38:55 > 0:38:58- It's a very sad day.
0:38:59 > 0:39:02- This will make quite a difference.
0:39:03 > 0:39:08- Watching all the equipment leave - was difficult.
0:39:08 > 0:39:11- It was very difficult - if I'm being honest...
0:39:11 > 0:39:13- ..but tomorrow is another day.
0:39:13 > 0:39:19- I'll get up tomorrow - and face the future full of hope.
0:39:26 > 0:39:29- A very happy retirement to Polly.
0:39:29 > 0:39:33- That's all for now but in - the final part of the programme...
0:39:33 > 0:39:39- ..Alison has advice on the food - we should be eating this season.
0:39:39 > 0:39:44- We also enjoy the song, Adre - by the young singer, Greta Isaac.
0:39:45 > 0:39:48- I'll see you back here - in a few minutes.
0:39:51 > 0:39:52- .
0:39:55 > 0:39:55- Subtitles
0:39:55 > 0:39:57- Subtitles- - Subtitles
0:39:58 > 0:40:04- Welcome back to the final part - of Bore Da on Sunday 4 February.
0:40:04 > 0:40:06- Our next stop is the kitchen...
0:40:06 > 0:40:12- ..and Alison Huw is waiting to give - us her advice on seasonal foods.
0:40:12 > 0:40:17- It makes sense to eat foods that are - in season in terms of the price...
0:40:17 > 0:40:20- ..and helping the environment.
0:40:20 > 0:40:23- Yes, and we're still - in the grips of winter...
0:40:23 > 0:40:28- ..but there's plenty of food that - will bring sunshine and comfort.
0:40:29 > 0:40:34- I want to start with the - sunny Seville oranges from Spain.
0:40:34 > 0:40:37- These oranges - are easy to recognize...
0:40:37 > 0:40:40- ..because they differ - from the common orange.
0:40:40 > 0:40:44- The skin is wrinkled, - there isn't a lot of flesh...
0:40:44 > 0:40:48- ..there's a lot of seeds - and are very sour!
0:40:48 > 0:40:54- Despite all this, they add depth - to recipes for marmalade...
0:40:54 > 0:41:00- ..so take advantage of them as - they fall out of season in February.
0:41:00 > 0:41:06- It's the perfect weather for being - in a warm kitchen making marmalade!
0:41:07 > 0:41:10- Did you use those oranges - to make that cake?
0:41:11 > 0:41:13- I used the juice and the zest.
0:41:13 > 0:41:17- A lot of people - make a lemon drizzle cake.
0:41:17 > 0:41:23- The juice of the Seville orange has - the bitterness you need for it...
0:41:23 > 0:41:25- ..so use the juice and zest.
0:41:25 > 0:41:28- If you're cooking duck or goose...
0:41:29 > 0:41:33- ..you can use the juice in a sauce - to break through the fat.
0:41:33 > 0:41:35- It suits fatty foods.
0:41:35 > 0:41:38- You've got another variety - of orange.
0:41:38 > 0:41:43- Yes, these are blush oranges - that look quite bloody.
0:41:43 > 0:41:46- In the past, - people called them blood oranges.
0:41:46 > 0:41:51- I don't think it was a popular name - so they are blush oranges now!
0:41:52 > 0:41:56- These oranges look very attractive - and are full of vitamin C.
0:41:57 > 0:42:00- Add them to salads - because they have a lovely colour.
0:42:01 > 0:42:05- You can have lettuce leaves - or watercress...
0:42:05 > 0:42:08- ..a few orange segments - and some cheese.
0:42:09 > 0:42:12- You could use mozzarella - or goat's cheese...
0:42:12 > 0:42:18- ..and make a dressing using - the juice, olive oil and mustard.
0:42:18 > 0:42:21- You've also got some broccoli.
0:42:21 > 0:42:26- Yes, and purple sprouting broccoli - is much nicer than common broccoli.
0:42:26 > 0:42:28- I love broccoli anyway.
0:42:28 > 0:42:30- This is even better.
0:42:30 > 0:42:33- It has a very similar flavour - to asparagus...
0:42:33 > 0:42:37- ..despite being from - the brassica family.
0:42:37 > 0:42:41- It loses its colour when cooked - but has a nutty flavour.
0:42:41 > 0:42:43- Is it cheaper than asparagus?
0:42:43 > 0:42:48- Yes, and it's also dubbed - the poor man's asparagus...
0:42:49 > 0:42:53- ..but is more expensive than common - broccoli as it has a short season.
0:42:54 > 0:42:57- It's lovely with hollandaise sauce.
0:42:57 > 0:43:02- People might serve hollandaise sauce - and asparagus on Valentine's Day...
0:43:02 > 0:43:07- ..so you could use broccoli - as a sophisticated alternative.
0:43:07 > 0:43:08- These are very interesting.
0:43:08 > 0:43:11- These are very interesting.- - Yes, it's the good, old cauliflower!
0:43:11 > 0:43:14- These dishes - look totally different.
0:43:14 > 0:43:19- Cauliflower is very common - but also trendy and fashionable...
0:43:19 > 0:43:22- ..with people - serving cauliflower steaks!
0:43:23 > 0:43:29- Cut steak-sized pieces from the - centre so they retain their shape.
0:43:29 > 0:43:33- Cook them on a griddle pan - with some olive oil and paprika.
0:43:33 > 0:43:36- I've served it - with hazelnuts and herbs...
0:43:36 > 0:43:40- ..but don't waste - any of the excess parts...
0:43:40 > 0:43:43- ..that crumble off when you cut it.
0:43:43 > 0:43:47- Roast those pieces in the oven - with some spices.
0:43:47 > 0:43:50- I've used turmeric, - red onion and garlic.
0:43:51 > 0:43:56- Cauliflower is great with cumin - or any of the Indian spices.
0:43:56 > 0:43:58- Eat it cold or as part of a curry.
0:43:59 > 0:44:01- You can make cauliflower rice too.
0:44:01 > 0:44:05- I've had my eye on this pretty dish - with the rhubarb.
0:44:06 > 0:44:08- It's a very pretty colour.
0:44:08 > 0:44:11- It differs from summer rhubarb - from the garden...
0:44:11 > 0:44:15- ..because this is forced rhubarb - that is grown indoors.
0:44:15 > 0:44:19- It retains its colour - as it isn't exposed to daylight.
0:44:20 > 0:44:24- Cook it in orange juice - or with water, vanilla and sugar...
0:44:24 > 0:44:27- ..and it retains - that lovely pink colour.
0:44:27 > 0:44:31- Cook it for a matter of minutes - so that it keeps its shape.
0:44:31 > 0:44:34- Enjoy it as part - of your favourite pudding.
0:44:35 > 0:44:38- I had rhubarb crumble last night - and loved it!
0:44:39 > 0:44:41- Thank you, Alison.
0:44:41 > 0:44:44- We close this morning's programme...
0:44:44 > 0:44:48- ..with the dulcet tones - of Greta Isaac from Cowbridge...
0:44:48 > 0:44:50- ..and the song, Adre.
0:44:52 > 0:44:57- # If your star is lost
0:44:57 > 0:45:01- # In the dark night
0:45:02 > 0:45:06- # Come home
0:45:06 > 0:45:11- # Home to me
0:45:12 > 0:45:16- # If a storm arises
0:45:16 > 0:45:20- # Over the acres of ocean
0:45:20 > 0:45:25- # Come home
0:45:25 > 0:45:30- # Home to me
0:45:31 > 0:45:34- # And if the dawn
0:45:34 > 0:45:39- # Doesn't steal - the brightness of day
0:45:39 > 0:45:42- # Come home
0:45:43 > 0:45:46- # Home to me
0:45:47 > 0:45:49- # And today
0:45:49 > 0:45:54- # Never lets you run free
0:45:55 > 0:45:58- # Come home
0:45:58 > 0:46:02- # Home to me
0:46:03 > 0:46:06- # Let the tears
0:46:06 > 0:46:10- # That overpowered you
0:46:11 > 0:46:13- # Bid farewell
0:46:14 > 0:46:17- # To all your fears
0:46:18 > 0:46:22- # Let the heartbeat
0:46:22 > 0:46:25- # Drift away
0:46:25 > 0:46:29- # So you're free
0:46:29 > 0:46:33- # To run back
0:46:33 > 0:46:37- # As the pain retracts
0:46:37 > 0:46:41- # And gives you strength
0:46:41 > 0:46:44- # Come home
0:46:45 > 0:46:48- # Home to me
0:46:49 > 0:46:52- # When the world
0:46:52 > 0:46:58- # Shows who you can be
0:46:58 > 0:47:03- # Come home
0:47:03 > 0:47:07- # Home to me
0:47:08 > 0:47:12- # Let every light
0:47:12 > 0:47:16- # That you see
0:47:16 > 0:47:21- # Guide you back
0:47:21 > 0:47:27- # Back to me #
0:47:31 > 0:47:34- That was brilliant - and our thanks to Greta.
0:47:35 > 0:47:38- That's all we have time for - this morning...
0:47:38 > 0:47:44- ..but don't worry because I'll be - back on the yellow sofa next week.
0:47:44 > 0:47:50- Until then, enjoy the rest of - your weekend and the coming week...
0:47:50 > 0:47:52- ..and a very good morning - to you all!
0:48:10 > 0:48:12- S4C Subtitles by Tinopolis
0:48:12 > 0:48:12- .