0:00:00 > 0:00:03- Subtitles- - Subtitles
0:00:17 > 0:00:19- Hello and welcome to Bore Da.
0:00:19 > 0:00:23- We hope that you've enjoyed - the weekend so far...
0:00:23 > 0:00:27- ..and that you'll stay with us - over the next hour.
0:00:27 > 0:00:31- Between now and 11.50am...
0:00:31 > 0:00:34- ..we wish one special lady...
0:00:35 > 0:00:39- ..a happy 102nd birthday.
0:00:39 > 0:00:45- We talk about the connection between - traditional pies and football.
0:00:45 > 0:00:49- Elin Fflur meets the pupils - of Ysgol Rhosybol...
0:00:49 > 0:00:54- ..who are busy collecting clothes - for the Syrian refugees.
0:00:55 > 0:01:00- We hear about the new - Llwybr Llyfrau project in Kidwelly.
0:01:01 > 0:01:05- Our cameras have been to wish pupils - of Ysgol Cefn Coch...
0:01:06 > 0:01:08- ..good luck and congratulations.
0:01:09 > 0:01:11- This and so much more awaits you.
0:01:11 > 0:01:15- Put your feet up and enjoy.
0:01:20 > 0:01:24- We start the programme - on Barry Island.
0:01:24 > 0:01:30- Recently, a dancing koala was - spotted on the town's promenade.
0:01:30 > 0:01:32- No, I'm not joking.
0:01:33 > 0:01:38- It was the Commonwealth Games - mascot, Borobi the blue koala...
0:01:38 > 0:01:43- ..and I went to say G'day to him - during his visit to Wales.
0:01:48 > 0:01:53- Today, the Commonwealth Games mascot - has come from Australia to Barry.
0:01:53 > 0:01:57- This is a great opportunity - to promote the games...
0:01:57 > 0:02:00- ..and show that we're ready.
0:02:01 > 0:02:04- The children are also - having fun with Borobi.
0:02:04 > 0:02:06- Borobi is a koala.
0:02:06 > 0:02:10- Borobi is a koala.- - He's the Commonwealth Games mascot.
0:02:10 > 0:02:14- We're excited to welcome Borobi - to Wales.
0:02:15 > 0:02:19- After teaching the children - a special Australian dance...
0:02:19 > 0:02:24- ..they showed Borobi - how well the Welsh can sing.
0:02:24 > 0:02:28- # I don't ask for a luxurious life #
0:02:28 > 0:02:32- Wales is famous for its singing.
0:02:32 > 0:02:36- We've been singing Calon Lan and - will also perform, Yma o Hyd.
0:02:37 > 0:02:39- # We remember - Macsen the Emperor #
0:02:40 > 0:02:44- Everyone has an interest in the - Welsh language in Australia.
0:02:44 > 0:02:50- There are many Welsh people living - in Australia and they speak Welsh.
0:02:50 > 0:02:55- There was a family from Barry who - decided to move to the Gold Coast.
0:02:56 > 0:03:00- They have four daughters - who are currently learning Welsh.
0:03:00 > 0:03:04- # "Bore Da" is good morning, - "nos da" is good night
0:03:04 > 0:03:07- # "Sut wyt ti heddiw" - is how are you today
0:03:07 > 0:03:10- # "Ci" is dog and "cath" is cat
0:03:11 > 0:03:13- # How many words - can you say in Welsh? #
0:03:17 > 0:03:20- In a few minutes, - we're going to play rugby.
0:03:21 > 0:03:26- The children also showed Borobi - how to play rugby.
0:03:26 > 0:03:30- After this visit, the Commonwealth - Games certainly feel closer.
0:03:31 > 0:03:33- Borobi!
0:03:36 > 0:03:42- Borobi received a warm welcome - from Ysgol Bro Morgannwg.
0:03:42 > 0:03:48- It's time to wish a lady from - Deiniolen a very happy birthday.
0:03:48 > 0:03:54- Mrs Beryl Griffiths has recently - celebrated her 102nd birthday.
0:03:54 > 0:03:58- Beryl has lived in the same house - for 70 years...
0:03:58 > 0:04:02- ..and there's an interesting history - to her home.
0:04:10 > 0:04:16- Of the 6,000 homes that belong - to Cartrefi Cymunedol Gwynedd...
0:04:16 > 0:04:21- ..over 100 are non-traditional - and were built after World War II.
0:04:22 > 0:04:26- Due to their age, - they needed extensive repairs.
0:04:30 > 0:04:32- After World War II...
0:04:33 > 0:04:36- ..Sweden gave 4,500 - of these homes to the UK.
0:04:36 > 0:04:42- The large demand for homes meant - these were built in a few weeks.
0:04:42 > 0:04:48- Each has had a new roof, extra - insulation via external cladding...
0:04:48 > 0:04:53- ..as well as new windows and doors.
0:04:53 > 0:04:58- It means the tenants can save money - on their heating bills.
0:05:01 > 0:05:06- Maes Gwylfa in Deiniolen has homes - owned by Cartrefi Cymunedol Gwynedd.
0:05:06 > 0:05:09- It's a special day - for this tenant.
0:05:15 > 0:05:17- First, Mrs Beryl Griffiths...
0:05:17 > 0:05:22- ..I'd like to wish you - a very, very happy birthday!
0:05:22 > 0:05:23- Thank you very much.
0:05:24 > 0:05:28- I want you to tell me - about this house in Deiniolen.
0:05:28 > 0:05:32- What do you remember - about moving here to live?
0:05:33 > 0:05:37- It was in 1948.
0:05:37 > 0:05:41- The new tenant.
0:05:41 > 0:05:44- The first tenant.
0:05:44 > 0:05:47- You and your husband - were the first to live here.
0:05:48 > 0:05:54- These homes and your home has been - renovated recently, Mrs Griffiths.
0:05:54 > 0:05:58- What's the house like - after all the work?
0:05:58 > 0:06:00- Oh, lovely.
0:06:00 > 0:06:06- It's beautiful and - the house is nice and warm.
0:06:08 > 0:06:14- William, Beryl's late husband, - was a soldier during World War II.
0:06:14 > 0:06:18- Building homes for soldiers - was a priority after the war.
0:06:18 > 0:06:22- Cartrefi Cymunedol Gwynedd - wants to preserve these homes...
0:06:23 > 0:06:27- ..and the stories of people such as - William and Beryl Griffiths.
0:06:28 > 0:06:33- The last year has been very busy - for Cartrefi Cymunedol Gwynedd.
0:06:33 > 0:06:38- These non-traditional homes - inspired us to launch an appeal...
0:06:38 > 0:06:44- ..for photographs and stories of our - estates from the 1940s and 1950s.
0:06:44 > 0:06:49- Mrs Beryl Griffiths - is a perfect example.
0:06:49 > 0:06:53- We wish her a very happy - 102nd birthday.
0:06:54 > 0:06:59- It's challenging to have work done - on your home when you're 102...
0:06:59 > 0:07:04- ..but it's been a pleasure - to come here and chat with Beryl.
0:07:04 > 0:07:09- She's an inspiration - and has a lot of stories to tell.
0:07:09 > 0:07:15- She makes me feel happy in my work - and I'm honoured to have met her.
0:07:16 > 0:07:20- That's their appeal - so go hunting for old photographs.
0:07:20 > 0:07:25- Heno had a gift for Beryl Griffiths - on her 102nd birthday.
0:07:25 > 0:07:28- I don't want to tire you.
0:07:28 > 0:07:32- The Heno team has something - very small to give you.
0:07:32 > 0:07:37- Raymond is coming now - and you know Raymond very well.
0:07:37 > 0:07:40- Thank you very much.
0:07:40 > 0:07:43- Happy birthday, Mrs Griffiths.
0:07:43 > 0:07:47- Thank you very much.
0:07:48 > 0:07:53- Happy 102nd birthday to you, - Beryl Griffiths from us all at Heno.
0:07:54 > 0:07:56- They're beautiful...beautiful.
0:08:05 > 0:08:09- Happy birthday - to Mrs Beryl Griffiths.
0:08:09 > 0:08:15- A few weeks ago, the whole world - celebrated World Book Day.
0:08:15 > 0:08:18- It's important that we encourage - others to read.
0:08:18 > 0:08:23- Kidwelly Book Hunters have started - a new agenda to do just this.
0:08:33 > 0:08:38- The Kidwelly Book Hunters take - a book, wrap it in brown paper...
0:08:39 > 0:08:44- ..before hiding it in the town - and posting clues on social media.
0:08:44 > 0:08:47- In Kidwelly, we have a Book Club...
0:08:47 > 0:08:50- ..and we want to encourage more - to read.
0:08:51 > 0:08:54- The idea came to us - during the Pokemon Go craze.
0:08:54 > 0:08:57- We decided to create - a treasure hunt.
0:08:57 > 0:09:01- In the beginning, - we tried to keep it a secret...
0:09:01 > 0:09:05- ..and it was exciting for us to - discover that they had been found.
0:09:06 > 0:09:10- However, my mother is a stewardess - in the rugby club...
0:09:10 > 0:09:15- ..and she had been telling people - to keep an eye out for the books.
0:09:16 > 0:09:19- I was delighted that people - knew about the scheme.
0:09:19 > 0:09:25- But she also told them - that it was me hiding the parcels...
0:09:25 > 0:09:28- ..and that was the main secret.
0:09:28 > 0:09:30- It wasn't a secret for long!
0:09:31 > 0:09:33- We've been very lucky.
0:09:34 > 0:09:38- In the beginning, we started - out using our own books...
0:09:38 > 0:09:41- ..or purchasing books in sales - or charity shops.
0:09:41 > 0:09:44- But people have started - to hear what we do...
0:09:45 > 0:09:49- ..and we've received books from - Rily, Gomer, Parthian, Y Lolfa...
0:09:49 > 0:09:54- ..and from the local author, - Wendy White.
0:09:54 > 0:09:59- I live in Kidwelly - and I write children's books.
0:10:00 > 0:10:02- I've given Bethan books - for her project.
0:10:03 > 0:10:09- I'm delighted to hear that people - are finding the books in the town.
0:10:10 > 0:10:14- I work for Rily Publications...
0:10:14 > 0:10:17- ..and Bethan contacted us - on Facebook.
0:10:17 > 0:10:22- She asked us if there were any spare - books we could contribute.
0:10:22 > 0:10:26- I live in the area and - was aware of the project.
0:10:27 > 0:10:31- I spoke to the owner of the company.
0:10:31 > 0:10:33- She was eager to take part...
0:10:34 > 0:10:39- ..and contribute - to this innovative venture.
0:10:40 > 0:10:44- This community project has brought - people together...
0:10:45 > 0:10:48- ..and encourages people to read.
0:10:48 > 0:10:50- It has caused excitement - in the town.
0:10:51 > 0:10:55- But more importantly, - it has guaranteed...
0:10:55 > 0:11:01- ..that every adult and child in - the area has the right to a book.
0:11:01 > 0:11:05- Reading is something - for everyone to enjoy.
0:11:05 > 0:11:09- It would be great for other areas - to do a similar project.
0:11:09 > 0:11:13- We've heard a lot of negative - stories in the press recently...
0:11:14 > 0:11:18- ..and it's wonderful to see - something creative taking place.
0:11:18 > 0:11:22- People are doing kind things - for themselves.
0:11:22 > 0:11:28- We hope to see more of the same - thing around the county.
0:11:28 > 0:11:33- If you come to Kidwelly, keep an eye - out and you might be lucky.
0:11:33 > 0:11:34- Thank you.
0:11:35 > 0:11:37- That's it for part one.
0:11:37 > 0:11:39- After the break...
0:11:39 > 0:11:45- ..we continue our St David's Day - celebrations at the Wrexham parade.
0:11:45 > 0:11:50- We congratulate - Ysgol Cefn Coch, Penrhyndeudraeth.
0:11:51 > 0:11:55- Llinos Lee hears about a new project - by the Team Sky cyclist...
0:11:55 > 0:11:58- ..Geraint Thomas and his wife, Sara.
0:11:59 > 0:12:01- See you in a few minutes.
0:12:04 > 0:12:04- .
0:12:08 > 0:12:10- Subtitles- - Subtitles
0:12:44 > 0:12:46- Welcome back.
0:12:46 > 0:12:50- We're continuing our St David's Day - celebrations on Bore Da.
0:12:50 > 0:12:55- Let's look at the fantastic parade - that was held in Wrexham on 1 March.
0:13:05 > 0:13:08- The parade has started, Adam!
0:13:08 > 0:13:13- I'm excited and we've done this for - many years and it's getting better.
0:13:13 > 0:13:17- It's the biggest parade - in North Wales!
0:13:19 > 0:13:22- Wrexham has hosted a - St David's Day event for many years.
0:13:23 > 0:13:27- This is the third the Welsh Language - Initiative has organized.
0:13:27 > 0:13:32- It's growing each year and there's - a great atmosphere in the town.
0:13:32 > 0:13:33- What's the best thing about today?
0:13:33 > 0:13:36- What's the best thing about today?- - The banners.
0:13:36 > 0:13:38- Is your teacher enjoying too?
0:13:38 > 0:13:42- It's a lot of fun as we celebrated - in school and come to the town.
0:13:43 > 0:13:46- There's schools, - the North Wales Crusaders...
0:13:47 > 0:13:51- ..the police, army - and council members.
0:13:51 > 0:13:53- Are you enjoying yourself, Nancy?
0:13:54 > 0:13:57- Yes, it's great to come out - with friends and have fun.
0:13:57 > 0:14:01- I'm carrying the banner - for Ysgol Morgan Llwyd.
0:14:02 > 0:14:04- What have you enjoyed today?
0:14:04 > 0:14:09- It's great to be with friends and - chat about what's happening today.
0:14:09 > 0:14:15- We're having fun and the band is - excellent so that's it, really.
0:14:15 > 0:14:16- You've enjoyed yourself.
0:14:16 > 0:14:18- You've enjoyed yourself.- - Yes, I have.
0:14:19 > 0:14:23- It's so important as we close to the - border and influenced by England.
0:14:23 > 0:14:28- People are aware of their Welsh - identity and want to celebrate it.
0:14:31 > 0:14:35- The atmosphere in Wrexham today - was incredible...
0:14:35 > 0:14:39- ..and it's exactly the same - in the Treuddyn Village Hall.
0:14:39 > 0:14:43- The pupils of Ysgol Terrig - have had a memorable day.
0:14:43 > 0:14:47- Yes, we've been busy preparing - for the day.
0:14:47 > 0:14:50- We made banners with the artist, - Eleri Jones.
0:14:50 > 0:14:55- There was a procession through - the town led by the Cambria Band.
0:14:55 > 0:14:58- It's been a happy St David's Day.
0:14:58 > 0:15:01- What have you enjoyed about today, - Sara?
0:15:01 > 0:15:05- I enjoyed carrying - the large banner...
0:15:05 > 0:15:09- ..and doing St David's Day work.
0:15:09 > 0:15:14- Rebecca's been busy organizing it - but why is this so important?
0:15:15 > 0:15:19- The Welsh language - belongs to us all...
0:15:19 > 0:15:22- ..so we wanted a community event.
0:15:22 > 0:15:27- It's great - that hundreds of people...
0:15:27 > 0:15:31- ..have turned out - to enjoy themselves.
0:15:31 > 0:15:35- The Cambria Band - has been incredibly busy today.
0:15:35 > 0:15:40- Yes, we've been in Flint, - Wrexham and Treuddyn.
0:15:40 > 0:15:42- Is it a record for the band?
0:15:42 > 0:15:45- Is it a record for the band?- - Yes, it's amazing!
0:15:45 > 0:15:51- It's a great atmosphere and everyone - is enjoying St David's Day in style!
0:15:52 > 0:15:58- There was plenty of fun - in Wrexham on 1 March.
0:15:59 > 0:16:03- It's time for an exclusive clip - of the recent project...
0:16:04 > 0:16:08- ..of Team Sky cyclist, - Geraint Thomas and his wife, Sara.
0:16:08 > 0:16:12- Enjoy the history of - St Tewdrics House, Chepstow.
0:16:13 > 0:16:17- Your wedding day is one of - the happiest days of your life.
0:16:17 > 0:16:21- If you're a couple - organizing your big day...
0:16:21 > 0:16:24- ..and need an unusual venue...
0:16:24 > 0:16:28- ..you can book St Tewdrics House - in Chepstow.
0:16:28 > 0:16:33- It's run by the cyclist, - Geraint Thomas and his wife, Sara.
0:16:46 > 0:16:51- St Tewdrics House or the Italianate - Villa is from the 19th century...
0:16:51 > 0:16:55- ..and sits in ten acres in Chepstow.
0:16:55 > 0:17:01- The house can sleep 16 people - and a magical site is being built...
0:17:01 > 0:17:07- ..that will host the reception and - evening party for all your guests.
0:17:08 > 0:17:10- How did all this start, Sara?
0:17:11 > 0:17:15- It stared when Geraint and I - were looking for a wedding venue.
0:17:15 > 0:17:19- We couldn't find anywhere - that ticked all the boxes.
0:17:19 > 0:17:23- I saw this house and felt - it was perfect for our wedding.
0:17:23 > 0:17:27- We planned to live here...
0:17:27 > 0:17:32- ..but our guests said - it was a lovely venue.
0:17:32 > 0:17:34- It stemmed from there.
0:17:34 > 0:17:38- What was the house like - when you bought it?
0:17:38 > 0:17:42- The house itself was fine and - just needed some cosmetic work...
0:17:43 > 0:17:48- ..but the tower was derelict - so needed refurbishing.
0:17:48 > 0:17:51- The courtyard was also derelict...
0:17:52 > 0:17:55- ..so we did all the work - to improve it.
0:17:55 > 0:17:59- We're starting to see the - finish line...
0:18:00 > 0:18:02- ..but it all takes time.
0:18:03 > 0:18:06- What does Geraint - think about it all?
0:18:06 > 0:18:11- He's very excited and has put - a lot of trust in Dad and Mam.
0:18:12 > 0:18:17- He's always happy when he comes back - and he wants to live here...
0:18:17 > 0:18:20- ..but that ship has sailed!
0:18:20 > 0:18:24- Where do you find the time to work - on such a massive project...
0:18:25 > 0:18:28- ..when you're away with Geraint - for a lot of the time?
0:18:28 > 0:18:33- I'm really lucky - because Dad has taken charge.
0:18:33 > 0:18:39- I come back, look at the place - and leave again...
0:18:39 > 0:18:45- ..but I do a lot of work online and - send a lot of emails when in France.
0:18:45 > 0:18:48- I'm lucky because Dad does a lot.
0:18:49 > 0:18:52- How does it feel - to work for your daughter?
0:18:52 > 0:18:56- I'm the boss at home...
0:18:57 > 0:19:00- ..and Sara's the boss - when I come here.
0:19:00 > 0:19:05- I persuaded Sara - to let me work here...
0:19:05 > 0:19:07- ..and we've had a great time.
0:19:08 > 0:19:12- We're happy with everything - that we've created.
0:19:12 > 0:19:16- There's a place in the market - for this sort of place.
0:19:26 > 0:19:31- Some couples have booked the venue - and the place isn't ready yet.
0:19:31 > 0:19:37- I didn't expect it but the interest - grew after we launched the website.
0:19:37 > 0:19:43- Will you be here on the day as - a wedding planner extraordinaire?
0:19:43 > 0:19:49- Yes, me and either Mam or Dad or - all of us will be here for the day.
0:19:52 > 0:19:58- Weddings are always so happy - so this should be a great place.
0:19:58 > 0:20:04- People will remember the happiest - day of their lives at St Tewdrics.
0:20:04 > 0:20:08- I'm really excited...
0:20:08 > 0:20:12- ..and want to get started - as soon as it's finished.
0:20:19 > 0:20:21- WOW, what a location!
0:20:22 > 0:20:27- Next, we head to Ysgol Cefn Coch - in Penrhyndeudraeth.
0:20:27 > 0:20:33- They recently created a horror film - for the Into Film competition.
0:20:33 > 0:20:35- Let's take a look at their work.
0:20:41 > 0:20:45- We've been making films - with the children for a few years.
0:20:45 > 0:20:49- Every year, we make a film - for the PICS Film Festival...
0:20:49 > 0:20:52- ..that's held at Galeri, Caernarfon.
0:20:52 > 0:20:55- We won this year - with our film, Ysbryd.
0:20:55 > 0:21:00- We're one of three British schools - to get to the Into Film Festival...
0:21:00 > 0:21:05- ..and we're the only Welsh language - film in the festival.
0:21:05 > 0:21:08- Hey, Spirit, why do you smell?
0:21:10 > 0:21:14- The film was called Ysbryd - and I played the spirit in the film.
0:21:15 > 0:21:17- I enjoyed the experience...
0:21:17 > 0:21:21- ..because the filming was exciting - as we only used a phone.
0:21:24 > 0:21:28- I helped with the costumes - for the film.
0:21:29 > 0:21:34- I enjoyed working with friends - and making the film with them.
0:21:36 > 0:21:37- Oh, no!
0:21:40 > 0:21:42- EXPLOSION
0:21:43 > 0:21:49- I directed the film so looked after - the camera and had to film it.
0:21:52 > 0:21:53- GROWLING
0:21:55 > 0:21:59- The story was of a ghost at Ysgol - Cefn Coch but there isn't one here.
0:22:00 > 0:22:04- More children to eat... wa, ha, ha!
0:22:04 > 0:22:08- The judges are all - from the film world.
0:22:08 > 0:22:13- They have directed Postman Pat, - Surf's Up and Toy Story.
0:22:13 > 0:22:19- They chose this school's film to be - in the top three and it's amazing.
0:22:29 > 0:22:33- We're going to London tomorrow - and I'm really happy...
0:22:33 > 0:22:38- ..because I've never experienced - anything like this before.
0:22:38 > 0:22:43- I've got a black dress with - a pattern on it and I'm excited.
0:22:43 > 0:22:48- I bought a new dress to go to London - and I'm very excited.
0:22:49 > 0:22:53- I'd be very happy if our film won.
0:22:53 > 0:22:57- We came first with our film, - Pethau...
0:22:58 > 0:23:01- ..and it would be great - to win with this one too.
0:23:09 > 0:23:12- But what was the result?
0:23:12 > 0:23:15- Were Ysgol Cefn Coch successful?
0:23:15 > 0:23:21- We're delighted to be able to share - this clip from Leicester Square.
0:23:21 > 0:23:27- The 2017 Info Film award - for Best Live Action Film is...
0:23:27 > 0:23:32- ..Ysbryd or Ghost by - Ysgol Cefn Coch, Penrhyndeudraeth.
0:23:32 > 0:23:34- APPLAUSE
0:23:36 > 0:23:39- We'd like to thank Into Film - for this award...
0:23:39 > 0:23:44- ..and to everyone involved for - making this such an amazing day.
0:23:44 > 0:23:48- We never thought we'd be nominated, - let alone win...
0:23:48 > 0:23:53- ..especially with all of the - fantastic talent in the category.
0:23:53 > 0:23:56- We'd like to thank Into Film - for this award...
0:23:56 > 0:24:01- ..and to everyone involved for - making this such an amazing day.
0:24:02 > 0:24:06- We filmed this on an old Smartphone - with a budget of 20.
0:24:06 > 0:24:10- Now, we're standing on the stage - at the Odeon in Leicester Square.
0:24:11 > 0:24:12- APPLAUSE
0:24:17 > 0:24:23- Congratulations to the pupils of - Ysgol Cefn Coch, Penrhyndeudraeth.
0:24:23 > 0:24:27- I'm sure that we've seen - future stars in that item.
0:24:27 > 0:24:29- It's time for a break.
0:24:29 > 0:24:35- In part three, - we visit Ysgol Rhosybol, Anglesey.
0:24:35 > 0:24:40- They've started a campaign to help - Syrian refugees.
0:24:40 > 0:24:45- We discuss the connection between - traditional pies and football.
0:24:45 > 0:24:47- Marion has spring beauty advice.
0:24:48 > 0:24:51- See you in a few minutes.
0:24:54 > 0:24:54- .
0:24:57 > 0:24:59- Subtitles- - Subtitles
0:25:02 > 0:25:04- Welcome back.
0:25:04 > 0:25:09- It's time to travel to - Ysgol Rhosybol in Anglesey...
0:25:09 > 0:25:13- ..to hear about their special - campaign to help refugees.
0:25:19 > 0:25:22- When the bell rings in any school...
0:25:22 > 0:25:25- ..the children love - going out to play...
0:25:26 > 0:25:29- ..but these pupils - at Ysgol Rhosybol...
0:25:29 > 0:25:35- ..fill their spare time by helping - those less fortunate than them.
0:25:37 > 0:25:41- The school council - met about four weeks ago.
0:25:41 > 0:25:44- After watching the news...
0:25:44 > 0:25:50- ..they wanted to help - the Syrian refugees.
0:25:50 > 0:25:55- We met Valmai Rees Jones - of Moelfre...
0:25:55 > 0:25:58- ..who works for the SHARE Society...
0:25:58 > 0:26:02- ..that helps refugees - and collects items for them.
0:26:03 > 0:26:05- She spoke to us...
0:26:05 > 0:26:09- ..about the items - they collect for the refugees.
0:26:13 > 0:26:19- The school got together - to collect a lot of clothes...
0:26:19 > 0:26:24- ..blankets, coats and shoes...
0:26:24 > 0:26:28- ..to help the Syrian refugees.
0:26:33 > 0:26:36- They don't have homes, heating...
0:26:36 > 0:26:40- ..or very many clothes.
0:26:40 > 0:26:45- I heard about it on the news - on the television...
0:26:45 > 0:26:51- ..and Mrs Jones told us - about collecting clothes for them.
0:26:51 > 0:26:54- They don't have a lovely school - like us.
0:26:54 > 0:26:59- I didn't realize that there were - so many in need across the world.
0:26:59 > 0:27:04- I now know that there's a lot...
0:27:04 > 0:27:07- ..and I want to help them.
0:27:10 > 0:27:13- I live on a farm...
0:27:13 > 0:27:18- ..so I'm giving this - to keep the Syrians warm.
0:27:20 > 0:27:24- Following the advice - of Mrs Valmai Rees Jones...
0:27:24 > 0:27:30- ..the children have made posters - and written letters for the village.
0:27:30 > 0:27:36- As a result, many people - have brought things to the school.
0:27:39 > 0:27:42- How do you feel - about helping others?
0:27:42 > 0:27:47- I'm very proud that Ysgol Rhosybol - is doing something to help.
0:27:47 > 0:27:52- I'm proud to be helping people - less fortunate than ourselves.
0:27:54 > 0:27:59- We've got a lot of clothes but need - more because many need our help.
0:28:02 > 0:28:08- I hope there's going to be - less refugees in the future.
0:28:10 > 0:28:15- I also hope they all find - a safe and warm home.
0:28:20 > 0:28:23- Well done to the pupils - of Ysgol Rhosybol.
0:28:23 > 0:28:27- You're an inspiration to all of us.
0:28:27 > 0:28:31- Recently, the Heno crew - celebrated British Pie Week.
0:28:31 > 0:28:36- There's a strong connection - between pies and football?
0:28:36 > 0:28:41- The football fan, - Phil Stead has more information.
0:28:50 > 0:28:53- A pie is a traditional dish - in football.
0:28:53 > 0:28:56- It's a working-class game...
0:28:57 > 0:29:00- ..so workers ate pies - and pasties at the games.
0:29:01 > 0:29:04- It's different in other countries.
0:29:04 > 0:29:07- In Eastern Europe, they eat seeds.
0:29:07 > 0:29:11- There's been the introduction - of American dishes...
0:29:11 > 0:29:16- ..such as burgers and hotdogs - but there's still room for the pie!
0:29:17 > 0:29:20- # I'll be there, I'll be there #
0:29:20 > 0:29:25- I lived in Fairwater in Cardiff - and would walk to Ninian Park.
0:29:25 > 0:29:30- We'd walk down Cowbridge Road - passed Clark's Pies...
0:29:30 > 0:29:32- ..where they made their pies.
0:29:32 > 0:29:35- We always stopped for a pie - before the game.
0:29:36 > 0:29:40- As you bit into a Clark's pie, - the gravy spilled over your face...
0:29:40 > 0:29:43- ..and it was called - the Clark's tash!
0:29:43 > 0:29:48- # I'll be there, I'll be there, with - my pick and shovel, I'll be there #
0:29:51 > 0:29:54- The best pie I've ever had - was in Norwich five years ago.
0:29:55 > 0:29:58- It was an asparagus tart - with goat's cheese.
0:29:59 > 0:30:02- Delia Smith is the chairperson - of that club.
0:30:02 > 0:30:05- I had a small glass - of rioja with it.
0:30:05 > 0:30:10- It's just a typical terrace - so I felt very sophisticated.
0:30:12 > 0:30:16- I'd eat any pie in the world - other than steak and kidney!
0:30:16 > 0:30:18- I can't stand kidney.
0:30:19 > 0:30:22- I hope there - isn't any kidney in that!
0:30:25 > 0:30:28- I agree with Phil.
0:30:28 > 0:30:31- I hate steak and kidney pies...uch.
0:30:31 > 0:30:35- Next, we head to the beauty corner.
0:30:35 > 0:30:41- Marion Fenner has the latest spring - beauty advice for us.
0:30:42 > 0:30:44- We start with L'Oreal.
0:30:44 > 0:30:50- They have a reasonable priced - collection to clean the skin.
0:30:50 > 0:30:55- If you have sensitive skin...
0:30:55 > 0:30:58- ..you can use the milk lotion.
0:30:58 > 0:31:02- There's rose and jasmine - in all of these.
0:31:02 > 0:31:06- If you use water, - there's another product for that.
0:31:06 > 0:31:11- Make sure you use toner after both - to complete the cleaning process.
0:31:11 > 0:31:14- Wipes are also handy to use - occasionally.
0:31:15 > 0:31:19- Anything that helps to clean the - skin is going to be good for us.
0:31:19 > 0:31:21- It's nice to have new things.
0:31:21 > 0:31:26- It's nice to have a routine - that won't cost too much.
0:31:26 > 0:31:30- Next, we have Nivea Micellar Water.
0:31:30 > 0:31:36- This removes eye make-up and - cleans the face...
0:31:36 > 0:31:42- ..but it doesn't tighten the skin - or leave any redness.
0:31:42 > 0:31:45- This is a comfortable - product to use.
0:31:45 > 0:31:47- Next, we have Simple.
0:31:47 > 0:31:50- This specifically removes - eye make-up.
0:31:50 > 0:31:53- You have to shake it before using.
0:31:53 > 0:31:58- It contains a mixture of oil - and water.
0:31:58 > 0:32:01- It also removes - waterproof eye make-up.
0:32:02 > 0:32:05- Sometimes you have to scrub - waterproof make-up off.
0:32:06 > 0:32:09- You won't need to rub with this.
0:32:09 > 0:32:13- This Lancome product...
0:32:13 > 0:32:17- ..is back by popular demand.
0:32:18 > 0:32:21- It's a purifying mineral mask - with white clay.
0:32:22 > 0:32:26- If you have oily skin - this is a great product to use.
0:32:26 > 0:32:30- It will help to rid of the oil and - reduce any shine.
0:32:30 > 0:32:34- Don't answer the door - whilst wearing it.
0:32:34 > 0:32:36- We also have Estee Lauder.
0:32:37 > 0:32:39- This is an eye mask.
0:32:39 > 0:32:45- There's Advanced Night Repair - in the packaging.
0:32:46 > 0:32:48- You only get one mask in the box...
0:32:48 > 0:32:53- ..but if you've been sitting in - front of the computer all-day...
0:32:53 > 0:32:57- ..you might have tired and - uncomfortable eyes.
0:32:57 > 0:33:02- Or if you have a special event, - then these are a great help.
0:33:02 > 0:33:07- You have to burst the Advanced Night - Repair out of the packet...
0:33:07 > 0:33:12- ..and rub it across the pads and - place one under each eye.
0:33:13 > 0:33:17- If you have any remaining product, - you can rub it into the skin.
0:33:17 > 0:33:21- This will revive the eyes and - give them a fresh look.
0:33:21 > 0:33:24- You can use it as much as you like.
0:33:24 > 0:33:29- Next, we have Moisture Bomb - by Garnier.
0:33:30 > 0:33:34- You can use this product - over your make-up.
0:33:34 > 0:33:40- If you feel your skin has gone a bit - dry or you want it to look fresh...
0:33:40 > 0:33:43- ..spray this over your face.
0:33:43 > 0:33:48- This is wonderful and will add - moisture back into your skin.
0:33:48 > 0:33:53- It can be handy for travelling.
0:33:53 > 0:33:57- It contains antioxidants that - prevents the skin from damage.
0:33:58 > 0:33:58- What do we have next?
0:33:58 > 0:34:00- What do we have next?- - We move on to body products.
0:34:00 > 0:34:03- Palmers is a familiar name.
0:34:03 > 0:34:07- Yes and it contains coconut, - which is very popular these days.
0:34:07 > 0:34:12- This is for stretch marks and - contains collagen and elastin.
0:34:12 > 0:34:15- Next, we have Aveeno, - which contains oatmeal.
0:34:16 > 0:34:19- This product is good - for sensitive skin...
0:34:19 > 0:34:22- ..and should be used - when you leave the shower.
0:34:23 > 0:34:26- You dry yourself and - then apply this.
0:34:27 > 0:34:30- Dove is also very popular.
0:34:30 > 0:34:33- It contains marula oil - from the flower.
0:34:34 > 0:34:37- The flower is said to come - from Africa.
0:34:37 > 0:34:40- That's a bit exotic.
0:34:40 > 0:34:43- These products are pretty.
0:34:43 > 0:34:45- These hand creams are new.
0:34:45 > 0:34:49- The collection has gardenia, - orchid, lavender and rose.
0:34:49 > 0:34:53- They smell great and - will fit perfectly into a handbag.
0:34:54 > 0:34:58- Those are handy, but you couldn't - carry this in your handbag.
0:34:58 > 0:34:59- Again, this is coconut.
0:35:00 > 0:35:03- You could use - this in a variety of ways.
0:35:03 > 0:35:06- Men can even use it before shaving.
0:35:06 > 0:35:10- You can apply it to the hair, - before using shampoo.
0:35:10 > 0:35:14- You can also use it on your knees, - elbows or anywhere else.
0:35:14 > 0:35:17- This is pure coconut.
0:35:17 > 0:35:19- That is quite oily then.
0:35:20 > 0:35:25- Yes, you shouldn't leave it - in the hair.
0:35:25 > 0:35:27- There's also a new perfume.
0:35:27 > 0:35:29- There's also a new perfume.- - This is by Guerlain.
0:35:30 > 0:35:35- I connect Guerlain - with Shalimar or Samsara.
0:35:35 > 0:35:37- This perfume is brand new.
0:35:37 > 0:35:38- There's jasmine in it.
0:35:39 > 0:35:44- They collect the jasmine - before the break of dawn in India.
0:35:44 > 0:35:47- We've gone from Africa to India.
0:35:47 > 0:35:48- Does it smell nice?
0:35:48 > 0:35:50- Does it smell nice?- - Let's spray it to see.
0:35:50 > 0:35:52- Give me your hand.
0:35:54 > 0:35:56- I feel like I'm in India.
0:35:56 > 0:35:59- I feel like I'm in India.- - You have the exotic feel.
0:35:59 > 0:36:03- Thank you, Marian.
0:36:03 > 0:36:07- Those were some great tips - from Marion.
0:36:07 > 0:36:09- Still to come...
0:36:09 > 0:36:15- ..Rhodri Gomer will be weightlifting - with two champions in Cross Hands.
0:36:16 > 0:36:19- Lisa Fearne prepares - healthy kebabs.
0:36:19 > 0:36:24- Heno will also be encouraging you - to get in touch with your stories.
0:36:24 > 0:36:27- See you in a few minutes.
0:36:30 > 0:36:31- .
0:36:34 > 0:36:36- Subtitles- - Subtitles
0:36:39 > 0:36:41- Welcome back.
0:36:41 > 0:36:43- We have an announcement for you.
0:36:43 > 0:36:48- The Heno team want you to get in - touch with your stories and events.
0:36:48 > 0:36:50- Here are the details.
0:36:54 > 0:36:59- All day, every day, the Heno cameras - travel across Wales.
0:37:00 > 0:37:02- We're your national, - local newspaper.
0:37:03 > 0:37:05- Happy St David's Day.
0:37:06 > 0:37:11- Invite us to your big - or small events...
0:37:12 > 0:37:13- ..and we'll be there.
0:37:14 > 0:37:20- Contact us via Facebook, Twitter, - send an email or give us a call.
0:37:20 > 0:37:23- You can also write to us...
0:37:23 > 0:37:28- ..at Heno, Tinopolis, Park Street, - Llanelli, SA15 3YE.
0:37:29 > 0:37:32- From Aberdaron to Abertillery...
0:37:32 > 0:37:36- ..Heno is at the heart - of every community in Wales.
0:37:43 > 0:37:45- Make sure you get in touch.
0:37:45 > 0:37:51- It's time to congratulate Dion and - Macy of Ysgol Maes y Gwendraeth.
0:37:51 > 0:37:56- They've been successful in a British - weightlifting competition.
0:37:56 > 0:38:01- Our Mr Muscle, Rhodri Gomer - went to congratulate them.
0:38:05 > 0:38:08- Some 20 months ago, - Dion James and Macy John...
0:38:09 > 0:38:13- ..joined a new weightlifting club - at the Evolution gym in Cross Hands.
0:38:14 > 0:38:18- This was after hearing about - free lessons for young people.
0:38:19 > 0:38:21- Within 18 months, both competed...
0:38:22 > 0:38:26- ..in the British Weightlifting - Championships in Yorkshire.
0:38:26 > 0:38:31- Both returned to the - Gwendraeth Valley victorious.
0:38:34 > 0:38:40- I won the gold medal in my category - of the Under 15s 63kg event.
0:38:40 > 0:38:43- I hoped to place in the top three...
0:38:43 > 0:38:47- ..so was very happy to get the gold.
0:38:47 > 0:38:52- I started this because Mam did a lot - of CrossFit when I was younger...
0:38:52 > 0:38:57- ..which involved weightlifting - so it's Mam's fault!
0:38:57 > 0:39:01- I'm just seeing where it takes me.
0:39:01 > 0:39:05- I was a bit worried when Dion - said that he wanted to join a gym.
0:39:06 > 0:39:10- Being an Olympic weightlifter - sounded quite complicated.
0:39:10 > 0:39:16- After chatting with the lads, - I was proud that he was trying it.
0:39:17 > 0:39:20- I work out five times a week.
0:39:20 > 0:39:24- It's difficult as you have - your good days...
0:39:24 > 0:39:30- ..but other days are just shocking - and really bad.
0:39:30 > 0:39:36- Do you struggle to find the balance - between this and your GCSE studies?
0:39:36 > 0:39:41- Yes, but I do my homework - and revise at home...
0:39:41 > 0:39:46- ..and come to the gym - because it's a great release...
0:39:47 > 0:39:48- ..and I enjoy it.
0:39:49 > 0:39:53- A lot of time is dedicated - to the training...
0:39:53 > 0:39:57- ..but I find a balance - by doing my work first...
0:39:58 > 0:40:03- ..and come here to relax - and it helps to relieve any stress.
0:40:04 > 0:40:09- All the training is essential - for perfecting the technique...
0:40:09 > 0:40:13- ..as it leads to success - in competitions.
0:40:14 > 0:40:20- You use two techniques to lift the - heaviest combination of weights.
0:40:20 > 0:40:25- In the snatch, the weight is lifted - from the floor and above the lifter.
0:40:30 > 0:40:33- The second is the clean and jerk...
0:40:33 > 0:40:36- ..where one movement - is split into two parts.
0:40:42 > 0:40:48- It's important for all ages - to learn their technique.
0:40:49 > 0:40:54- They can lift various weights - as they gain experience.
0:40:54 > 0:40:59- There isn't a lot at the start - but it helps if you're strong...
0:40:59 > 0:41:03- ..but you need to build - your technique as you get older.
0:41:03 > 0:41:08- The gym offers classes for young - people between 4.30pm and 5.30pm...
0:41:08 > 0:41:13- ..from Monday to Friday with - Josh Jones and Tom Ellis Williams.
0:41:13 > 0:41:17- Dion and Macy are eager to share - their role in their success.
0:41:18 > 0:41:21- Tom and Josh have played a huge part - in our success.
0:41:22 > 0:41:27- They have pushed us to where we are - and do a lot for us.
0:41:27 > 0:41:30- We really appreciate - all that they do.
0:41:33 > 0:41:37- You both look very strong, - Dion and Macy.
0:41:37 > 0:41:41- That was the clean and jerk - so can you show me how to do it?
0:41:43 > 0:41:45- What do I need to do first?
0:41:45 > 0:41:48- Keep the bar close to the floor...
0:41:48 > 0:41:52- ..and slowly rise - to a full extension of the hips.
0:41:54 > 0:41:56- For the jerk, you dip...
0:41:57 > 0:42:00- ..extend up - so that you're under the bar...
0:42:00 > 0:42:04- ..split the legs and resume - to a position with straight legs.
0:42:08 > 0:42:09- Yes, that's nice.
0:42:10 > 0:42:10- Is there any hope for me?
0:42:10 > 0:42:12- Is there any hope for me?- - Yes, a little!
0:42:12 > 0:42:17- It isn't as easy as it looks because - there's a lot of small movements.
0:42:17 > 0:42:20- What are your long-term goals?
0:42:20 > 0:42:23- The Commonwealth Games.
0:42:23 > 0:42:27- I want to represent Britain.
0:42:27 > 0:42:31- Good luck - and thank you so much for your time.
0:42:32 > 0:42:35- Congratulations to Dion and Macy.
0:42:36 > 0:42:40- One thing that athletes - don't eat are kebabs.
0:42:40 > 0:42:44- But it's possible - to make healthy kebabs.
0:42:44 > 0:42:49- Lisa Fearne is going to show us - how to make them. Enjoy.
0:42:49 > 0:42:52- I'm going to start with the bananas.
0:42:52 > 0:42:55- I'm surprised - you don't like bananas.
0:42:55 > 0:43:00- I'll eat them, but I'd choose - other fruits before a banana.
0:43:00 > 0:43:05- Chefs usually say...
0:43:05 > 0:43:09- ..that black or soft bananas - are fine for making cakes.
0:43:09 > 0:43:12- But this time, - we want hard bananas...
0:43:13 > 0:43:17- ..or they'll fall off.
0:43:17 > 0:43:20- I've chopped a banana.
0:43:20 > 0:43:22- It's pineapple season.
0:43:23 > 0:43:25- A tin costs around 70p...
0:43:26 > 0:43:31- ..but this whole pineapple - cost just 50p.
0:43:31 > 0:43:34- That's a bargain.
0:43:34 > 0:43:37- I wouldn't even buy it - for that price!
0:43:37 > 0:43:39- Owain!
0:43:39 > 0:43:41- You won't like this dish.
0:43:41 > 0:43:44- I'll eat the banana, - but not the pineapple.
0:43:44 > 0:43:47- They'll be at their best - during the season.
0:43:47 > 0:43:53- You need to cut the pineapple into - pieces, the same size as the banana.
0:43:54 > 0:43:56- There's a lot of yellow - in the studio today.
0:43:57 > 0:44:01- I'm going to place banana and - pineapple on to the skewer.
0:44:01 > 0:44:05- I've dried the pineapple - to reduce the moisture.
0:44:05 > 0:44:09- This recipe is suitable - for those who can't eat gluten.
0:44:09 > 0:44:10- I'm going to move on.
0:44:10 > 0:44:11- I have to show you these.
0:44:11 > 0:44:13- I have to show you these.- - Cute.
0:44:13 > 0:44:18- If your child likes banana, - you could place one on a skewer.
0:44:18 > 0:44:20- I'll have that one!
0:44:20 > 0:44:24- The fruit have been prepared, - what's the next step?
0:44:24 > 0:44:26- They need to go in to the batter.
0:44:26 > 0:44:28- You'll need a large bowl.
0:44:28 > 0:44:34- Add a combination of cornflour - and gluten-free self-raising flour.
0:44:34 > 0:44:37- It won't impair on the recipe.
0:44:37 > 0:44:41- You should also add sparkling water.
0:44:41 > 0:44:47- You can see that it makes bubbles - as it mixes with the flour.
0:44:47 > 0:44:53- The mixture should look - like pancake batter.
0:44:53 > 0:44:57- I tried this recipe with pancake - batter, but it was too heavy.
0:44:58 > 0:45:01- It didn't cook well.
0:45:01 > 0:45:02- The water helps.
0:45:02 > 0:45:04- The water helps.- - Yes, it lightens it.
0:45:04 > 0:45:08- You can see the bubbles.
0:45:08 > 0:45:14- Place the batter over the fruit...
0:45:15 > 0:45:18- ..and put them in the heated fat.
0:45:18 > 0:45:22- You should leave them - until they are golden.
0:45:23 > 0:45:25- They were more golden this morning.
0:45:26 > 0:45:29- I think that's the - result of using different fat.
0:45:30 > 0:45:31- Could you use other fruits?
0:45:32 > 0:45:35- You have to consider - that the fruit is cooked.
0:45:35 > 0:45:38- You'll get to sample these shortly.
0:45:38 > 0:45:41- I don't think strawberries - would work.
0:45:41 > 0:45:45- You have to consider - how they'll taste warm.
0:45:45 > 0:45:49- You don't want them to fall off - the skewer whilst they cook.
0:45:49 > 0:45:53- You need a solid fruit - like a plum or nectarine.
0:45:53 > 0:45:57- I'm also making something to serve - with the skewers.
0:45:57 > 0:46:01- This is a simple fudge sauce.
0:46:01 > 0:46:04- Buy a good quality fudge.
0:46:04 > 0:46:09- You don't need a special one - from a food festival.
0:46:09 > 0:46:14- Remove them from their wrappers and - place them in a saucepan.
0:46:14 > 0:46:19- Add a touch of water - or double cream...
0:46:19 > 0:46:24- ..and melt over a low heat.
0:46:24 > 0:46:29- Because there's water or cream, - it won't turn solid again.
0:46:29 > 0:46:33- Serve them on a plate.
0:46:33 > 0:46:36- Owain can just taste the sauce.
0:46:36 > 0:46:38- Fantastic.
0:46:39 > 0:46:41- Very tasty.
0:46:41 > 0:46:44- That's all we have time for today.
0:46:44 > 0:46:47- The hour has flown by once again.
0:46:47 > 0:46:50- Next week, - we celebrate Mother's Day.
0:46:50 > 0:46:54- I'll be joined by my mother - on Bore Da.
0:46:54 > 0:46:58- Mam started learning Welsh at 21...
0:46:58 > 0:47:02- ..and hasn't stopped - speaking it since.
0:47:02 > 0:47:07- Until next Sunday, make sure you - keep practising your Welsh.
0:47:07 > 0:47:10- Give it a go and - remember to have fun.
0:47:10 > 0:47:13- Good morning.
0:47:30 > 0:47:32- S4C Subtitles by Tinopolis.
0:47:32 > 0:47:33- .