Pennod 4

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0:00:00 > 0:00:01- Subtitles- - Subtitles

0:00:17 > 0:00:20- Hello and welcome to Bore Da...

0:00:20 > 0:00:23- ..on the penultimate weekend - of April.

0:00:24 > 0:00:26- On this morning's programme...

0:00:26 > 0:00:29- ..Elin Fflur - goes lambing on the Internet.

0:00:30 > 0:00:33- Yes, I said lambing on the Internet.

0:00:33 > 0:00:38- Thousands are running - the London Marathon at the moment.

0:00:38 > 0:00:41- We'll meet one of the runners - from Wales.

0:00:41 > 0:00:44- It's Iestyn Owen from Caernarfon.

0:00:44 > 0:00:48- Rhodri Davies - is at the latest exhibition...

0:00:48 > 0:00:50- ..at the National Library of Wales.

0:00:51 > 0:00:53- The title of the exhibition - is Legends.

0:00:53 > 0:00:56- Anyone who's anyone is on the walls.

0:00:57 > 0:01:01- Llinos Lee takes a trip - around Cardiff in a helicopter.

0:01:02 > 0:01:06- Lowri Steffan - focuses on children's rooms...

0:01:06 > 0:01:08- ..in our style item.

0:01:08 > 0:01:11- You can enjoy all this - and lot more.

0:01:11 > 0:01:13- Welcome, once again, to Bore Da.

0:01:18 > 0:01:22- We start the programme - in the town of Caerphilly.

0:01:22 > 0:01:25- Caerphilly - is a historic and famous town.

0:01:25 > 0:01:30- I associate Caerphilly - with its castle and cheese...

0:01:31 > 0:01:34- ..but Yvonne proves - that there's a lot more to the town.

0:01:50 > 0:01:54- The castle sits at the heart - of Caerphilly.

0:01:54 > 0:01:56- What can you tell us - about the castle?

0:01:57 > 0:02:01- The Romans came in the first century - after Christ and then the Normans.

0:02:02 > 0:02:07- It had strategic significance as - you can see in three directions...

0:02:08 > 0:02:10- ..so you could spot any attacks.

0:02:11 > 0:02:16- The castle was started in 1268 - and completed in 1271.

0:02:17 > 0:02:19- It's the second biggest in Europe...

0:02:19 > 0:02:24- ..and has concentric defences - with its wall, a moat and a wall.

0:02:25 > 0:02:29- # Gwlad, Gwlad #

0:02:29 > 0:02:34- Pontypridd is often associated - with the National Anthem...

0:02:34 > 0:02:37- ..but I believe its roots lie here.

0:02:38 > 0:02:42- Evan James was born in a cottage - in the shadows of this building.

0:02:42 > 0:02:47- His links with the area and vicinity - go beyond that.

0:02:47 > 0:02:53- He lived at Ffos-yr-Hebog at - Gelli-gair and the mill at Bargoed.

0:02:54 > 0:02:59- By the end of the World War I, local - miners wanted a nearby hospital...

0:02:59 > 0:03:02- ..so they raised the funds - that were needed.

0:03:03 > 0:03:05- The hospital was opened in 1923.

0:03:06 > 0:03:11- Since October 2015, - it's been a community centre.

0:03:11 > 0:03:14- We follow the example - set by the miners.

0:03:15 > 0:03:18- This centre is here - to improve quality of life.

0:03:19 > 0:03:22- There's a library, a cinema club...

0:03:22 > 0:03:25- ..and all kinds - of leisure activities.

0:03:26 > 0:03:31- We have various classes that include - art, yoga and line dancing.

0:03:31 > 0:03:36- A choir rehearses here, Coleg Gwent - runs Welsh lessons here...

0:03:36 > 0:03:41- ..and there's a cafe that's open - to the public four mornings a week.

0:03:42 > 0:03:47- The Visitor Centre sells gifts - from Wales and local delicacies.

0:03:47 > 0:03:52- It was the ideal place to meet Ben - for a spot of lunch.

0:03:52 > 0:03:53- Oh, that's lovely.

0:03:54 > 0:03:55- Thank you.

0:03:55 > 0:03:56- Thank you.- - Thank you.

0:03:57 > 0:04:03- We come to the centre to learn Welsh - and have fun.

0:04:03 > 0:04:06- I enjoy coming here...

0:04:07 > 0:04:12- ..to drink coffee - and tea and have toast...

0:04:12 > 0:04:15- ..and enjoy a bit of everything!

0:04:17 > 0:04:21- I couldn't come to Caerphilly - without buying its famous cheese.

0:04:22 > 0:04:23- Here's some Caerphilly cheese.

0:04:23 > 0:04:25- Here's some Caerphilly cheese.- - Thank you, Martin.

0:04:28 > 0:04:32- Caerphilly was also the birthplace - of the entertainer, Tommy Cooper.

0:04:33 > 0:04:34- Just like that!

0:04:37 > 0:04:40- Llyfrau'r Enfys - sells Welsh books and produce.

0:04:41 > 0:04:45- It's been at the indoor market - for the last six months.

0:04:45 > 0:04:49- A lot of Welsh speakers come here.

0:04:49 > 0:04:54- Non-Welsh speaking parents - come here to buy bilingual books...

0:04:54 > 0:04:56- ..and to seek help and support.

0:04:56 > 0:05:02- The town was screaming out for this - and it's truly lovely.

0:05:02 > 0:05:06- There's many independent shops - near each other.

0:05:07 > 0:05:12- One sells gifts and homeware - and another sells and repairs bikes.

0:05:12 > 0:05:16- There's a barber, a menswear shop - and a whole lot more.

0:05:16 > 0:05:21- This is the oldest shop in the town - that has been here for 65 years.

0:05:21 > 0:05:26- Mr and Mrs Jones opened it - when the town was bustling.

0:05:27 > 0:05:31- This was where I had my first job - after leaving school aged 16.

0:05:32 > 0:05:34- You had regular customers...

0:05:35 > 0:05:39- ..a fish counter - and everything was fresh.

0:05:39 > 0:05:45- You should shop locally instead of - going to the big supermarkets...

0:05:45 > 0:05:49- ..because the smaller shops - appreciate your custom.

0:05:49 > 0:05:54- Our journey ends in the courthouse - that is now a pub!

0:05:55 > 0:06:00- The building dates back - to the 14th century.

0:06:00 > 0:06:05- They settled disputes about rent - and other issues...

0:06:05 > 0:06:09- ..so it should be called - a courthouse.

0:06:09 > 0:06:13- My cousin - was one of the first women...

0:06:13 > 0:06:18- ..who remembers it changing - from a surgery into a pub in 1987.

0:06:18 > 0:06:22- They made Caerphilly cheese - by hand here...

0:06:23 > 0:06:26- ..and sent them around the world.

0:06:26 > 0:06:32- It's an interesting site for the - history of Caerphilly and cheese!

0:06:32 > 0:06:33- Yes, exactly.

0:06:34 > 0:06:38- It's one place to quench a thirst - so thank you for today and cheers!

0:06:39 > 0:06:41- Cheers!

0:06:49 > 0:06:55- Have you uploaded a photograph - or video to Facebook or Twitter...

0:06:55 > 0:06:58- ..and it's gone viral?

0:06:58 > 0:07:01- This is what happened - to one family from Gwynedd.

0:07:01 > 0:07:04- They took advantage - of the lambing season...

0:07:04 > 0:07:07- ..to promote their business - and way of life.

0:07:12 > 0:07:16- Agriculture is incredibly important - to Wales.

0:07:16 > 0:07:20- There are farms is every - nook and cranny of the country.

0:07:20 > 0:07:26- Six to seven million lambs - are born in Wales every year.

0:07:26 > 0:07:30- It means that there are more sheep - than people in Wales!

0:07:30 > 0:07:32- SHEEP BLEATS

0:07:32 > 0:07:37- But the most famous lamb of all - lives here in Pencaenewydd.

0:07:40 > 0:07:46- Dafydd and his family own a farm and - holiday let in this part of Gwynedd.

0:07:46 > 0:07:52- We all know that the Internet - is too slow in the countryside...

0:07:52 > 0:07:57- ..and this was true for Dafydd - and his family until recently.

0:07:59 > 0:08:03- After getting the - high speed Internet connection...

0:08:03 > 0:08:09- ..we wanted to download something - for the cottage's Facebook page.

0:08:09 > 0:08:11- I was experimenting...

0:08:12 > 0:08:16- ..and spotted the ducks - stealing food from the ram.

0:08:16 > 0:08:19- I made a video, - uploaded it to Facebook...

0:08:20 > 0:08:23- ..and it had 900 views.

0:08:23 > 0:08:28- The second was a sheep cleaning - her lamb that had just been born...

0:08:28 > 0:08:32- ..and 3,500 people - watched that video.

0:08:32 > 0:08:38- As the week progressed, - I wanted to go one better.

0:08:38 > 0:08:42- I captured - the real-life birth of a lamb...

0:08:42 > 0:08:45- ..and 13,000 people watched it.

0:08:45 > 0:08:51- It was great and thought it would - attract more to the holiday let.

0:08:53 > 0:08:55- Dafydd and his wife, Dona...

0:08:55 > 0:08:59- ..have two children - who love helping on the farm.

0:08:59 > 0:09:04- They are delighted - that their lamb is famous.

0:09:07 > 0:09:13- I'm proud that it started small - but is now popular on the Internet.

0:09:13 > 0:09:18- I couldn't believe my eyes - when I saw it had 13,000 views!

0:09:18 > 0:09:22- Our lamb was very famous.

0:09:22 > 0:09:23- I was delighted.

0:09:24 > 0:09:26- You had an important job, Carla.

0:09:26 > 0:09:32- Yes, I named the lamb - that had been born.

0:09:32 > 0:09:36- I chose the name Seren - because I like the name.

0:09:37 > 0:09:40- It means star - and she's a star of the Internet!

0:09:40 > 0:09:45- You now have a - high speed Internet connection.

0:09:45 > 0:09:47- How has that changed your life?

0:09:48 > 0:09:52- It's helped a lot with my homework - and for playing games.

0:09:55 > 0:10:00- The Internet is an important - resource for any business...

0:10:00 > 0:10:04- ..and is integral for those people - who visit the family.

0:10:05 > 0:10:08- Our visitors come - from different places.

0:10:08 > 0:10:11- The current guests - are from Derbyshire...

0:10:11 > 0:10:16- ..but we've also welcomed guests - from Liverpool and Cornwall.

0:10:16 > 0:10:22- People play games on the television - or download films.

0:10:22 > 0:10:24- Others turn off the Internet...

0:10:25 > 0:10:28- ..and relax in the hot tub - with a bottle of Prosecco!

0:10:28 > 0:10:30- That sounds just up my street.

0:10:31 > 0:10:34- Turn off the Wi-Fi - and enjoy some Prosecco!

0:10:37 > 0:10:42- The family uploads the videos - but Dona is the camerawoman!

0:10:42 > 0:10:44- Yes, that's right.

0:10:44 > 0:10:50- I also upload pictures - from when it's been snowing...

0:10:50 > 0:10:53- ..and they are very popular too.

0:10:54 > 0:10:56- What will the next video be?

0:10:56 > 0:10:57- I've got no idea.

0:10:58 > 0:11:03- It depends on what happens - on that day or second.

0:11:03 > 0:11:05- Goodness knows what it will be.

0:11:05 > 0:11:08- What would you like, children?

0:11:08 > 0:11:09- Me playing football.

0:11:09 > 0:11:11- Me playing football.- - And me dancing.

0:11:12 > 0:11:15- Do you think - it will attract visitors?

0:11:15 > 0:11:18- Yes, I'm sure it would.

0:11:25 > 0:11:30- I'm looking forward - to seeing that next video.

0:11:30 > 0:11:35- Don't forget about the Heno and - Prynhawn Da photography competition.

0:11:36 > 0:11:39- You could win either an iPad - or a television.

0:11:45 > 0:11:49- Nature springs to life, - the days are getting longer...

0:11:49 > 0:11:54- ..flowers are in bloom, leaves fill - the trees and lambs are frolicking.

0:11:54 > 0:11:58- Take a long walk with the family...

0:11:58 > 0:12:01- ..or enjoy a relaxed afternoon - in a park.

0:12:01 > 0:12:06- There's ample photo opportunities - for you to enter our competition.

0:12:06 > 0:12:09- The winner gets an iPad - or a television.

0:12:09 > 0:12:13- You have until midday on 5 May - to compete.

0:12:13 > 0:12:16- Post your photographs - to Prynhawn Da...

0:12:16 > 0:12:22- ..at Tinopolis, Park Street, - Llanelli, SA15 3YE.

0:12:22 > 0:12:26- Email them to - prynhawnda@tinopolis.com

0:12:26 > 0:12:30- You can also contact us - via Facebook, Twitter and Instagram.

0:12:30 > 0:12:34- Search for PrynhawnDaS4C - and good luck.

0:12:38 > 0:12:41- That's all for the first part - of the programme.

0:12:41 > 0:12:43- After the break...

0:12:43 > 0:12:48- ..Rhodri Davies visits a new - exhibition at the National Library.

0:12:49 > 0:12:54- Llinos Lee ventures outdoors - and spends the night in a tent!

0:12:54 > 0:12:58- We hear the incredible story - of a Caerphilly teacher...

0:12:59 > 0:13:01- ..who is running - the London Marathon.

0:13:02 > 0:13:04- Join me in a few minutes.

0:13:08 > 0:13:08- .

0:13:11 > 0:13:13- Subtitles- - Subtitles

0:13:16 > 0:13:18- Welcome back.

0:13:18 > 0:13:22- It's an important day - for runners around the world.

0:13:22 > 0:13:27- Thousands of them are currently - running the London Marathon.

0:13:27 > 0:13:30- A number of Welsh people - are running too...

0:13:30 > 0:13:34- ..including Iestyn Owen, - a teacher in Caerphilly.

0:13:34 > 0:13:36- Iestyn has an incredible story.

0:13:41 > 0:13:43- We're holding a walkathon today.

0:13:44 > 0:13:49- I asked the children for ideas - about raising money.

0:13:49 > 0:13:54- The children are walking around - the school from 9.30am to 3.00pm...

0:13:54 > 0:13:56- ..at different times.

0:13:56 > 0:14:01- They are being sponsored to walk - around all day and are enjoying it.

0:14:02 > 0:14:05- I need to raise 1,650 - for Phab Kids.

0:14:05 > 0:14:10- This event alone has raised 1,600.

0:14:11 > 0:14:16- My family, friends and I have also - raised money to pass the target.

0:14:16 > 0:14:21- Iestyn Owen is a teacher at Ysgol - Gymraeg Cwm Derwen in Caerphilly.

0:14:21 > 0:14:26- He spends his days and evenings - teaching and preparing lessons...

0:14:26 > 0:14:31- ..but has been on the tarmac - to train for the London Marathon.

0:14:31 > 0:14:34- He's raising money for Phab Kids...

0:14:34 > 0:14:38- ..that helps children and adults - with learning difficulties.

0:14:38 > 0:14:42- The pupils - have helped him reach his target.

0:14:43 > 0:14:46- Seven months ago, - I couldn't even walk half a mile...

0:14:47 > 0:14:52- ..but I ran 15 miles last week - and hope to do 18 miles this week...

0:14:53 > 0:14:56- ..as part of my preparations - for the marathon.

0:14:56 > 0:15:00- I'm worried that I can't do - the distance before the marathon...

0:15:00 > 0:15:03- ..but it's going well at the moment.

0:15:10 > 0:15:12- I started losing weight in August.

0:15:12 > 0:15:17- I'm getting married this year - so wanted to do it for the wedding.

0:15:17 > 0:15:20- The first six stone - came off easily...

0:15:20 > 0:15:25- ..but I struggled with the last - two stone to reach my target.

0:15:25 > 0:15:27- I needed a challenge.

0:15:27 > 0:15:30- I like to run before I can walk...

0:15:30 > 0:15:33- ..so took up the challenge - of the London Marathon.

0:15:33 > 0:15:36- I've lost 7.5 stone in total...

0:15:36 > 0:15:40- ..and hope to lose the last - half a stone before London.

0:15:40 > 0:15:43- It's quite a difference - in seven months.

0:15:43 > 0:15:45- What have you been doing?

0:15:45 > 0:15:47- I joined a weightloss group - in Cardiff.

0:15:48 > 0:15:51- It's much easier - when you have some support.

0:15:51 > 0:15:57- The marathon has forced me to - exercise which helps me lose weight.

0:15:57 > 0:16:01- The money will make - a huge difference to the charity...

0:16:01 > 0:16:05- ..but the training - has changed Iestyn's life...

0:16:05 > 0:16:08- ..both physically and emotionally.

0:16:08 > 0:16:13- He's made a real effort - over the last seven months...

0:16:13 > 0:16:15- ..and lost almost eight stone.

0:16:16 > 0:16:19- It's truly inspirational - for the staff and the pupils.

0:16:19 > 0:16:23- It proves you can succeed - when you set your heart to it.

0:16:23 > 0:16:29- He's done a lot of training - and deserves to do well.

0:16:29 > 0:16:31- Mr Owen is inspirational.

0:16:31 > 0:16:33- Mr Owen is inspirational.- - He's working really hard.

0:16:33 > 0:16:37- It's all for a great - and excellent charity.

0:16:38 > 0:16:41- What do you think about him - running 26 miles?

0:16:41 > 0:16:44- It's difficult but he'll do it.

0:16:44 > 0:16:46- Is the school behind him?

0:16:46 > 0:16:47- Is the school behind him?- - Yes.

0:16:47 > 0:16:51- What do you think about Mr Owen - running the marathon?

0:16:51 > 0:16:53- It's great to lose weight.

0:16:53 > 0:16:59- My mother struggled - but I think Mr Owen will do it.

0:16:59 > 0:17:04- The school has supported his - every step to the London Marathon.

0:17:05 > 0:17:06- How are the nerves?

0:17:07 > 0:17:09- I'm a bit nervous.

0:17:09 > 0:17:14- I'm worried that I won't finish - especially after all this support.

0:17:15 > 0:17:17- I'm very determined - so I'm sure I'll do it.

0:17:18 > 0:17:21- Good luck, Mr Owen!

0:17:23 > 0:17:25- Good luck, Mr Owen.

0:17:25 > 0:17:30- I'm sure Iestyn is over half way - through the race by now.

0:17:30 > 0:17:33- Who are your heroes?

0:17:33 > 0:17:36- My personal hero is the footballer, - Gareth Bale.

0:17:37 > 0:17:41- Heroes are the theme of a new - exhibition at the National Library.

0:17:41 > 0:17:45- Rhodri Davies went to see it.

0:17:54 > 0:17:58- Ignore all the legends - and the history books...

0:17:58 > 0:18:02- ..because a hero is very personal.

0:18:02 > 0:18:05- It isn't objective.

0:18:05 > 0:18:10- A hero could be a family member, - someone who did a kind deed...

0:18:11 > 0:18:13- ..or someone who has inspired you.

0:18:13 > 0:18:17- The hero could also be - a historical figure...

0:18:17 > 0:18:21- ..who changed the world...

0:18:21 > 0:18:24- ..and that's what you find here.

0:18:33 > 0:18:39- A hero has excelled in their field - and puts others first.

0:18:39 > 0:18:43- This exhibition has a number - of people who have done just that.

0:18:44 > 0:18:48- It's difficult to compile - an exhibition of this kind.

0:18:48 > 0:18:53- These aren't the most important - portraits in our collection....

0:18:53 > 0:18:56- ..or the most important people - in Wales.

0:18:56 > 0:18:59- This exhibition - is a selection of artwork...

0:19:00 > 0:19:04- ..with a cross-section of styles, - mediums and subjects.

0:19:04 > 0:19:10- Those represented here are from - the worlds of politics and sport...

0:19:10 > 0:19:15- ..as well as musicians - and artists such as Kyffin Williams.

0:19:15 > 0:19:20- The National Library - has about 70,000 pieces of art.

0:19:21 > 0:19:26- This collection is home to the - largest number of Welsh portraits.

0:19:26 > 0:19:30- This exhibition highlights - the importance of the collection.

0:19:31 > 0:19:36- It's also part of a wider vision - found in Wales this year.

0:19:36 > 0:19:42- The National Library is celebrating - the Year of Legends in Wales.

0:19:42 > 0:19:48- This exhibition is a part of those - celebrations and highlights legends.

0:19:48 > 0:19:51- It focuses on the modern era.

0:19:51 > 0:19:57- It supports another exhibition in - July on Arthur and Welsh Legends...

0:19:57 > 0:20:01- ..that features historic - and legendary figures from Wales.

0:20:01 > 0:20:05- There's a number of elements - and faces.

0:20:05 > 0:20:11- I'm sure every visitor has one hero - who stands out from the crowd.

0:20:11 > 0:20:16- My favourite is Dafydd Iwan - in the rain by Malcolm Gwyon.

0:20:16 > 0:20:21- It's pop art but represents someone - who bridges a lot of categories.

0:20:21 > 0:20:26- Dafydd Iwan is a campaigner, - politician, musician and performer.

0:20:26 > 0:20:29- My favourite piece - in the exhibition...

0:20:30 > 0:20:34- ..is the self-portrait - by Kyffin Williams from 1968.

0:20:34 > 0:20:40- We have the biggest collection of - art by Kyffin Williams in the world.

0:20:40 > 0:20:45- It's great to celebrate - the unique relationship...

0:20:45 > 0:20:49- ..between the National Library - and Kyffin Williams.

0:20:49 > 0:20:52- Kyffin inspired - a generation of artists...

0:20:52 > 0:20:56- ..but the Welsh national - football team inspired a nation.

0:20:57 > 0:21:03- They are celebrated in a piece - by a member of the team.

0:21:03 > 0:21:08- One piece that isn't owned by the - library is by Owain Fon Williams...

0:21:08 > 0:21:12- ..that captures the united spirit - of longing and desire...

0:21:12 > 0:21:18- ..that was apparent in the journey - of our football team in Euro 2016.

0:21:19 > 0:21:24- It's important as it's by a young - artist who boasts many talents...

0:21:24 > 0:21:28- ..and brings us into the present - and has a universal appeal.

0:21:29 > 0:21:31- I hope the exhibition...

0:21:32 > 0:21:36- ..reflects - a cross-section of heroes...

0:21:36 > 0:21:40- ..and any visitor - to the exhibition...

0:21:40 > 0:21:44- ..finds a hero or heroine - who inspires them.

0:21:55 > 0:21:59- I'll be stopping - at the National Library...

0:21:59 > 0:22:02- ..when I'm next in Aberystwyth.

0:22:02 > 0:22:05- We're going camping now - this morning.

0:22:05 > 0:22:09- The days are getting longer - and summer is on the horizon...

0:22:09 > 0:22:13- ..and nothing beats packing a bag - and spending a night in a tent.

0:22:14 > 0:22:18- It's heaven on earth to me but - I'm not so sure about Llinos Lee!

0:22:28 > 0:22:33- You won't be surprised to hear - that I'm not a fan of camping.

0:22:34 > 0:22:38- To tell you the truth, I don't think - I've spent a night inside a tent.

0:22:39 > 0:22:42- I've come to learn about - its appeal...

0:22:42 > 0:22:47- ..and see what's needed - if you're going camping over Easter.

0:22:47 > 0:22:50- Cynyr, Carys and the Dewi Ifan - from Llangrannog...

0:22:51 > 0:22:54- ..have enjoyed camping - for over ten years.

0:22:54 > 0:23:00- They have travelled abroad - many times so know their stuff!

0:23:00 > 0:23:04- Thank heavens you're here because - I know nothing about camping.

0:23:05 > 0:23:07- Why do you enjoy camping so much?

0:23:07 > 0:23:12- It's great to go somewhere - and find new places together.

0:23:12 > 0:23:17- You could camp for one night - or for a few weeks.

0:23:17 > 0:23:19- We thoroughly enjoy it.

0:23:19 > 0:23:22- What do you enjoy about camping, - Dewi?

0:23:22 > 0:23:24- Going on the bikes.

0:23:24 > 0:23:25- Do you play outdoors?

0:23:25 > 0:23:27- Do you play outdoors?- - Yes.

0:23:27 > 0:23:30- I'm sure you make - a lot of new friends too.

0:23:31 > 0:23:35- I'm someone - who has never been camping before.

0:23:35 > 0:23:39- It sounds like you need a lot - of equipment but is that true?

0:23:39 > 0:23:41- No, not necessarily.

0:23:41 > 0:23:43- Start with the basics.

0:23:44 > 0:23:48- You can see if you enjoy it or not.

0:23:48 > 0:23:51- Add to your kit as you go along.

0:23:51 > 0:23:54- Does it take a lot of planning?

0:23:54 > 0:23:59- No, but it helps to know where - you're going and what's in the area.

0:23:59 > 0:24:03- I think it's important - to invest in a warm bed.

0:24:03 > 0:24:06- There's nothing worse - than waking up cold!

0:24:07 > 0:24:11- Buy a decent sleeping bag - and you'll be fine.

0:24:12 > 0:24:14- The fine weather helps too!

0:24:15 > 0:24:19- I've got a lot of stuff - so need some help.

0:24:19 > 0:24:21- I'll help you, Llinos.

0:24:21 > 0:24:23- I'll help you, Llinos.- - Thanks, Dewi. I need it.

0:24:38 > 0:24:42- And that's it - so what have you got, Carys?

0:24:42 > 0:24:44- You need a table.

0:24:44 > 0:24:49- It's important to consider the size - of your car when out camping.

0:24:49 > 0:24:52- This one folds away - and fits in the car boot.

0:24:52 > 0:24:56- You'll want a sandwich for lunch - so I've got some things here.

0:24:57 > 0:24:59- Don't forget your cutlery.

0:24:59 > 0:25:03- After a busy day - of fun in the fresh air...

0:25:03 > 0:25:06- ..you'll need something to drink!

0:25:06 > 0:25:07- That's a good idea.

0:25:07 > 0:25:10- There's also some - disposable barbecues.

0:25:10 > 0:25:15- Yes, because people enjoy - eating and cooking al fresco.

0:25:15 > 0:25:17- Wonderful!

0:25:17 > 0:25:18- What about you, Cynyr?

0:25:19 > 0:25:21- I've got different chairs.

0:25:21 > 0:25:25- Some are comfortable - and others are more basic.

0:25:26 > 0:25:29- You also need a sleeping bag - and an air bed...

0:25:29 > 0:25:33- ..or you could have simple mats - that do the same job.

0:25:33 > 0:25:38- It's important to be comfortable - when you're sleeping.

0:25:38 > 0:25:41- What have you got, Dewi?

0:25:41 > 0:25:44- I've got bunting to colour in, - giant chalk...

0:25:45 > 0:25:47- ..two bats and balls and a bike.

0:25:48 > 0:25:53- These are toys and items - to keep the children happy.

0:25:53 > 0:25:57- That all seemed quite easy to me.

0:25:57 > 0:25:58- You're ready for it.

0:25:58 > 0:26:00- You're ready for it.- - Yes, I'm ready to go camping.

0:26:01 > 0:26:04- Yes, but this is our tent.

0:26:04 > 0:26:09- We've got a tent for you - so you can go and put it together.

0:26:09 > 0:26:10- Good luck, Llinos!

0:26:10 > 0:26:12- Good luck, Llinos!- - Good luck.

0:26:24 > 0:26:29- I've decided to wait for my husband - to arrive to put up the tent.

0:26:29 > 0:26:35- If you're going away this Easter, - I hope the sun shines and have fun.

0:26:39 > 0:26:42- Good luck, Llinos!

0:26:42 > 0:26:44- After the break...

0:26:45 > 0:26:49- ..I hear about the activities of the - Cardiff Welsh Language Initiative.

0:26:50 > 0:26:54- We take a tour of our capital - in a helicopter.

0:26:54 > 0:26:58- There's tips on transforming - a child's room.

0:26:59 > 0:27:02- You can enjoy all this and more - in a few minutes.

0:27:06 > 0:27:06- .

0:27:09 > 0:27:11- Subtitles- - Subtitles

0:27:14 > 0:27:16- Welcome back.

0:27:16 > 0:27:22- It's difficult to find ways to keep - the children busy in the holidays.

0:27:22 > 0:27:28- The Welsh Language Initiatives - of Wales host an array of events.

0:27:28 > 0:27:32- I attended one event - hosted by the Cardiff Initiative...

0:27:32 > 0:27:34- ..during the Easter holidays.

0:27:35 > 0:27:40- Children can still speak Welsh - during the school holidays.

0:27:40 > 0:27:43- The Welsh Language Initiative - in Cardiff...

0:27:43 > 0:27:48- ..has organized a television and - film workshop in the city centre.

0:27:53 > 0:27:59- The aim is to show children that - they can speak Welsh outside school.

0:27:59 > 0:28:04- By working and taking advantage - of the facilities at the ATRiuM...

0:28:04 > 0:28:09- ..is a wonderful opportunity for us - to offer something different.

0:28:12 > 0:28:17- The film and television workshop - is being held behind these doors...

0:28:17 > 0:28:20- ..with the children - from the Cardiff Initiative.

0:28:20 > 0:28:24- As you can see, - they are filming already...

0:28:25 > 0:28:28- ..so we'll have to be quiet...

0:28:28 > 0:28:34- ..but if we walk through here - then we should find the studio.

0:28:34 > 0:28:36- Yes, this is the studio - so come inside.

0:28:38 > 0:28:44- The future presenters of S4C - could be in this very room!

0:28:44 > 0:28:46- Three, two, one.

0:28:48 > 0:28:53- I run a course on Media Production - at the ATRiuM in Cardiff.

0:28:53 > 0:28:57- Today, there's a group - of about 20...

0:28:58 > 0:29:02- ..and we're producing four items - of news.

0:29:02 > 0:29:08- It's fun and we're learning about - cameras, lighting and the gallery.

0:29:08 > 0:29:12- We're making news items - with exciting stories.

0:29:15 > 0:29:19- I think it was excellent - and everyone had fun.

0:29:19 > 0:29:23- Everyone got to see what happens...

0:29:23 > 0:29:27- ..behind the television screens.

0:29:27 > 0:29:33- It was interesting to see - how they did everything.

0:29:33 > 0:29:38- I enjoyed forming the structure - of the items that we recorded...

0:29:39 > 0:29:40- ..and organizing it.

0:29:42 > 0:29:45- How has it been for you, Iestyn?

0:29:45 > 0:29:49- It's been an incredible experience - to learn these new things.

0:29:50 > 0:29:53- We learnt about - using the green screen...

0:29:53 > 0:29:57- ..blocking words for the screens...

0:29:57 > 0:30:00- ..and using cameras.

0:30:00 > 0:30:05- It's all come together - to produce four different projects.

0:30:06 > 0:30:10- Have you ever experienced - anything like this before, Tomos?

0:30:10 > 0:30:12- No, and it's brilliant.

0:30:12 > 0:30:18- It's the first time that I've seen - how these BBC cameras work...

0:30:18 > 0:30:21- ..and how they change the sound.

0:30:21 > 0:30:25- I've felt that for all my life...

0:30:25 > 0:30:29- ..I've wanted to be funny - and tell people about myself.

0:30:29 > 0:30:31- That's brilliant.

0:30:31 > 0:30:35- Look into the camera and say - your name and that you want work.

0:30:35 > 0:30:39- I'm Tomos. I want to be an actor - and am looking for work.

0:30:39 > 0:30:43- I'm Iestyn. I want to be an actor - and I'm looking for work.

0:30:44 > 0:30:48- This television studio - is full of potential.

0:30:48 > 0:30:51- These are the engineers - and presenters of the future.

0:30:52 > 0:30:55- And that's the end of the news, - goodbye!

0:30:58 > 0:31:04- Thanks to the Cardiff Initiative - for making me feel so welcome.

0:31:04 > 0:31:08- Welsh Language Initiatives - do excellent work across Wales.

0:31:08 > 0:31:13- Make sure you look for events that - have been organized in your area.

0:31:14 > 0:31:17- Would you like to fly - over our capital...

0:31:17 > 0:31:23- ..and see some of the best views - of Cardiff from a helicopter?

0:31:23 > 0:31:25- Llinos Lee did just that.

0:31:26 > 0:31:27- Enjoy the trip!

0:31:36 > 0:31:40- Tell me more about your company, - Hover Helicopters.

0:31:40 > 0:31:46- We started Hover Helicopters - at Cardiff Heliport in January.

0:31:46 > 0:31:52- It's a company that offers - helicopter experiences...

0:31:52 > 0:31:58- ..and charters to sporting events - or music festivals...

0:31:58 > 0:32:01- ..or for business purposes.

0:32:01 > 0:32:07- We also offer training for those - who want to learn to fly.

0:32:07 > 0:32:10- Where did you get this idea?

0:32:10 > 0:32:14- I learnt to fly eight years ago...

0:32:14 > 0:32:18- ..in Welshpool in Mid Wales.

0:32:19 > 0:32:22- I went up in a helicopter - for the first time...

0:32:22 > 0:32:26- ..when I was twelve - and with Nain on her birthday.

0:32:26 > 0:32:31- I was hooked but didn't get my - licence until after I graduated.

0:32:31 > 0:32:33- I got my licence...

0:32:33 > 0:32:39- ..and decided that Cardiff - needed a helicopter school.

0:32:39 > 0:32:44- We entered into partnership with - Whizzard Helicopters from Welshpool.

0:32:44 > 0:32:49- We offer experience days - where you can fly over Cardiff...

0:32:50 > 0:32:55- ..but also have pleasure flights - over Snowdonia from Betws-y-Coed...

0:32:55 > 0:32:57- ..and over Liverpool and Manchester.

0:33:01 > 0:33:07- You're our first customer in Cardiff - so we'll take you on a trip.

0:33:07 > 0:33:13- The weather isn't great - but we'll see how we get on.

0:33:14 > 0:33:15- This is Dave.

0:33:15 > 0:33:16- This is Dave.- - Hi, Dave.

0:33:16 > 0:33:17- Lovely to meet you.

0:33:17 > 0:33:18- Lovely to meet you.- - Nice to meet you too.

0:33:18 > 0:33:23- Dave will be the pilot today - and he'll take you up.

0:33:23 > 0:33:26- I've got some news too...

0:33:26 > 0:33:32- ..because we just learnt that - we can offer training from Cardiff.

0:33:32 > 0:33:37- It means that you'll be able - to fly the helicopter.

0:33:37 > 0:33:40- Me? Me flying a helicopter?

0:33:41 > 0:33:42- Really?

0:33:42 > 0:33:43- Really?- - Yes.

0:33:43 > 0:33:46- Will the crew - be in the helicopter too?

0:33:46 > 0:33:47- Yes.

0:33:47 > 0:33:50- How do you feel about that, guys?

0:33:51 > 0:33:53- Oh, they have no faith in me.

0:33:53 > 0:33:56- You'll be fine - so Dave will take you up.

0:33:57 > 0:33:58- And you're going to love it.

0:34:14 > 0:34:19- And that was my first time - in a helicopter and I loved it.

0:34:19 > 0:34:25- It was a bit hairy - but I could see so much...

0:34:25 > 0:34:28- ..and it was fantastic.

0:34:28 > 0:34:34- I've been up in the helicopter - but come back because of this.

0:34:34 > 0:34:40- It means I'll have a lesson - on flying a helicopter.

0:34:40 > 0:34:45- As you can, the crew has decided - not to join me.

0:34:46 > 0:34:47- Very wise!

0:34:58 > 0:35:02- That was fantastic and far - more difficult than I expected...

0:35:03 > 0:35:06- ..but it was an amazing experience.

0:35:06 > 0:35:10- This company - is going to do very well.

0:35:17 > 0:35:20- Wow, that looked like - an incredible experience.

0:35:20 > 0:35:23- Next, we have some interior design.

0:35:23 > 0:35:26- Lowri Steffan has some advice...

0:35:26 > 0:35:31- ..on how to transform - a child's room.

0:35:31 > 0:35:36- We'll start with the chair as - children like these sorts of items.

0:35:36 > 0:35:38- It's a cute size.

0:35:38 > 0:35:43- Children can sit in them and read - or have a few minutes to themselves.

0:35:43 > 0:35:45- It's 29.99.

0:35:45 > 0:35:49- It's available - in an array of patterns.

0:35:49 > 0:35:51- It's a sweet item for a room.

0:35:51 > 0:35:54- We've also got some storage boxes.

0:35:54 > 0:35:57- Girls love their - various trinket boxes.

0:35:57 > 0:36:03- These are 4.99 from TK Maxx.

0:36:04 > 0:36:08- They have a vintage look to them and - I'm sure many girls would like them.

0:36:09 > 0:36:11- They aren't childish so will last.

0:36:11 > 0:36:16- Yes, they look grown up - and are strong too.

0:36:16 > 0:36:21- Bed clothes are the most important - things in a child's room.

0:36:21 > 0:36:25- They get the most use - and are always being washed.

0:36:25 > 0:36:28- There's plenty of choice - from George in Asda.

0:36:29 > 0:36:31- Let's start with the curtains.

0:36:31 > 0:36:36- It isn't essential that everything - in the room is a perfect match.

0:36:36 > 0:36:39- You can mix and match - the various styles.

0:36:40 > 0:36:42- These curtains from Asda are 14.

0:36:43 > 0:36:47- There's also some floral - and the popular polka dot pattern.

0:36:47 > 0:36:51- You can mix the pinks - with different patterns.

0:36:52 > 0:36:55- We've got a lovely set for girls - that is fully floral.

0:36:55 > 0:37:00- It's a lovely set and you don't - have to make everything match.

0:37:01 > 0:37:04- This set is 19.99 from Dunelm.

0:37:04 > 0:37:07- We've also got some throws.

0:37:07 > 0:37:09- Children love snuggling up.

0:37:09 > 0:37:14- These throws are an amazing price - and only 3 from Asda.

0:37:15 > 0:37:18- You can get them in any colour - to match your scheme.

0:37:19 > 0:37:24- It's a great price and these - go in the washing machine too.

0:37:25 > 0:37:30- For that price, you can chop - and change them as you see fit.

0:37:30 > 0:37:36- You might not want to go - for something that is too girly...

0:37:36 > 0:37:40- ..so we've got items - that are in some strong colours.

0:37:40 > 0:37:43- These curtains are 12 from George - at Asda.

0:37:43 > 0:37:47- These are a strong, solid red.

0:37:47 > 0:37:49- It would suit a boy or girl.

0:37:49 > 0:37:54- Don't forget to check - the thickness of the curtains...

0:37:54 > 0:37:58- ..as you might need - to add a roller blind.

0:37:58 > 0:38:03- Younger children - would be affected by the daylight.

0:38:03 > 0:38:06- Another option - is to add a thick lining.

0:38:07 > 0:38:09- We've got other sets too.

0:38:09 > 0:38:14- This set is very well-priced at 14 - from Asda...

0:38:14 > 0:38:18- ..and you get two sets - for a single bed that are very cool!

0:38:18 > 0:38:23- It's the sort of thing that would - appeal to older children.

0:38:23 > 0:38:28- There's also the dinosaur and zig - zag patterns that are very bright.

0:38:28 > 0:38:31- They wash exceptionally well.

0:38:31 > 0:38:35- Supermarkets are great - when it comes to children's items.

0:38:35 > 0:38:38- There's some matching throws.

0:38:38 > 0:38:42- This blue one is from Asda and 5.

0:38:42 > 0:38:45- You've got a toy box over here too.

0:38:45 > 0:38:48- It's got a pretty pattern inside.

0:38:48 > 0:38:50- The stripes are lovely.

0:38:50 > 0:38:55- Yes, and it's big enough to hold - a lot of toys or other items.

0:38:55 > 0:38:58- You could also use it - as a laundry basket...

0:38:58 > 0:39:01- ..if you need one - for your child's room.

0:39:01 > 0:39:07- It comes in navy and would suit - either a girl or a boy.

0:39:07 > 0:39:11- I'd be happy - to put that in any room.

0:39:11 > 0:39:16- We're moving more towards the boys - in this section.

0:39:16 > 0:39:20- There's a football lamp - but girls like football too!

0:39:20 > 0:39:22- It's only 12 from Dunelm.

0:39:22 > 0:39:27- The great thing about the lamp - is that it's battery-powered.

0:39:27 > 0:39:30- You won't need to worry - about the electricity...

0:39:30 > 0:39:34- ..and the children - turning it on and off all the time!

0:39:34 > 0:39:39- We've also got some dinosaurs - and some monsters.

0:39:39 > 0:39:43- There's a set of bed clothes - and the matching cushions.

0:39:43 > 0:39:47- I love that square cushion - with the open mouth.

0:39:48 > 0:39:49- It's 9.99.

0:39:50 > 0:39:53- You can do as much - or as little as you like.

0:39:54 > 0:39:57- That was some useful advice - from Lowri.

0:39:57 > 0:39:59- It's time for another break.

0:40:00 > 0:40:02- In the final part - of the programme...

0:40:02 > 0:40:06- ..Daf Wyn hears - of two mobile food companies.

0:40:07 > 0:40:10- Aberaeron is worth a visit...

0:40:10 > 0:40:13- ..as the boats are returned - to the harbour.

0:40:13 > 0:40:17- Grab a quick cuppa - and I'll see you shortly.

0:40:21 > 0:40:21- .

0:40:24 > 0:40:26- Subtitles- - Subtitles

0:40:29 > 0:40:31- Welcome back.

0:40:31 > 0:40:36- Daf Wyn is filling his belly - in this next item this morning.

0:40:36 > 0:40:38- He visits two - successful companies...

0:40:39 > 0:40:43- ..who deliver food - to their customers all over Wales.

0:40:43 > 0:40:48- In the modern world, - we often forget to eat healthily.

0:40:48 > 0:40:53- Thank heavens we have people - who'll bring food to us!

0:40:53 > 0:40:57- Two companies breaking into - the field are Pethau Parod...

0:40:57 > 0:40:59- ..and Tafell a Tan.

0:41:00 > 0:41:02- We make wood-fired pizzas...

0:41:02 > 0:41:08- ..and travel the country to do - weddings, festivals and events.

0:41:08 > 0:41:11- The business is just expanding - all the time!

0:41:11 > 0:41:15- Whilst I was travelling - in New Zealand...

0:41:15 > 0:41:19- ..I got a job managing a restaurant.

0:41:19 > 0:41:23- It gave me a lot of ideas - for this kind of business.

0:41:23 > 0:41:28- It costs a lot of money - to buy a restaurant or cafe...

0:41:29 > 0:41:33- ..so this sort of business - is a little bit cheaper.

0:41:33 > 0:41:34- CAR HORN

0:41:35 > 0:41:40- Pethau Parod - has all sorts of homemade food.

0:41:40 > 0:41:43- You can have it - whenever you want it!

0:41:43 > 0:41:47- We go to local workplaces, - schools and colleges.

0:41:47 > 0:41:49- Thank you.

0:41:50 > 0:41:53- We did some research - on the sorts of food we'd sell...

0:41:54 > 0:41:56- ..and chose the healthy options.

0:41:57 > 0:41:58- We do offer cakes...

0:41:59 > 0:42:03- ..but also have nutritional - salad boxes and fresh fruit.

0:42:03 > 0:42:06- That's our market.

0:42:06 > 0:42:08- Hiya, can I have some soup, please?

0:42:09 > 0:42:13- We're always on site so these vans - are brilliant for hot food.

0:42:13 > 0:42:18- We buy whatever they sell - which is why I'm this size!

0:42:18 > 0:42:21- It gives us a variety of food.

0:42:21 > 0:42:26- There's healthy fresh fruit - and it's great!

0:42:26 > 0:42:31- The choice of food pleases Hawys' - customers in Carmarthenshire...

0:42:31 > 0:42:34- ..but on Pantygenau Farm - in Ceredigion...

0:42:34 > 0:42:37- ..the smell of pizza - is attracting the crowds!

0:42:37 > 0:42:40- We make a lot of different pizzas.

0:42:41 > 0:42:44- We make pizzas to suit each event.

0:42:44 > 0:42:49- They are given names that are - suitable for each of the events.

0:42:50 > 0:42:54- They are delicious - and she uses local produce.

0:42:55 > 0:42:59- It also saves me - from making supper on Sunday night!

0:42:59 > 0:43:03- We're groupies - and follow them around the country.

0:43:03 > 0:43:07- It's a bit sad but pizzas this good - are worth the effort!

0:43:08 > 0:43:12- How much preparation work - is involved in making these pizzas?

0:43:13 > 0:43:16- Kate does a lot of the preparation.

0:43:16 > 0:43:18- She makes the toppings...

0:43:19 > 0:43:24- ..prepares the dough and separates - them into the portions.

0:43:24 > 0:43:29- I'm in charge of the important task - of stoking the fire!

0:43:30 > 0:43:32- Do you ever get fed up of pizzas?

0:43:32 > 0:43:34- Do you ever get fed up of pizzas?- - Not yet!

0:43:34 > 0:43:38- And who could blame them?!

0:43:39 > 0:43:41- One thing that's certain...

0:43:41 > 0:43:47- ..is that both companies are proud - of their produce and Welsh image.

0:43:47 > 0:43:48- Thank you very much.

0:43:49 > 0:43:51- My husband doesn't speak Welsh...

0:43:51 > 0:43:56- ..but has seen the importance - of being bilingual.

0:43:56 > 0:44:01- It does help and people are - friendlier when we speak Welsh.

0:44:01 > 0:44:04- It's important to me.

0:44:04 > 0:44:08- You have a calling card - or a greeting when you arrive.

0:44:08 > 0:44:12- I blow the horn - as many times as I feel like it!

0:44:12 > 0:44:15- They know that Pethau Parod - has arrived.

0:44:16 > 0:44:17- CAR HORN

0:44:22 > 0:44:25- You go to events - no matter the weather.

0:44:26 > 0:44:27- Yes, I do.

0:44:28 > 0:44:33- It would be nice if we were - in California but this is Wales!

0:44:34 > 0:44:35- Here you go, Daf.

0:44:36 > 0:44:37- Thank you.

0:44:37 > 0:44:40- It's tough but someone has to do it!

0:44:43 > 0:44:44- CAR HORN

0:44:47 > 0:44:52- Keep an eye out for them - on the roads of Wales this summer.

0:44:53 > 0:44:56- It was a big day in Aberaeron - last week...

0:44:56 > 0:44:58- ..where they raised the boats.

0:44:58 > 0:45:04- This day marks the official start - of the holiday season.

0:45:15 > 0:45:19- It's the start of the season - so the boats go back in the water.

0:45:20 > 0:45:22- Forty boats are going back in today.

0:45:22 > 0:45:26- The weather isn't great - but we're here with a crane.

0:45:26 > 0:45:31- The progress is a bit slow - but I hope it will all work out.

0:45:34 > 0:45:38- People ask about when the boats - go back in the water.

0:45:38 > 0:45:42- Everyone wants to see the boats - and the high tide.

0:45:42 > 0:45:48- It's empty in winter so everyone - is excited to see the new season.

0:45:53 > 0:45:55- Our boat is Sofibel.

0:45:55 > 0:46:01- She has gone in safely - despite the rough water.

0:46:03 > 0:46:05- We go as often as we can.

0:46:06 > 0:46:09- My son-in-law and his family - enjoy fishing.

0:46:09 > 0:46:12- This is a little hobby in Aberaeron.

0:46:13 > 0:46:15- My two grandsons love boats too.

0:46:16 > 0:46:19- When the tide is out, - we'll lay the boats on the sand.

0:46:20 > 0:46:24- We'll be back tonight to put them - in place when the tide is back in.

0:46:24 > 0:46:28- This is an important day.

0:46:28 > 0:46:33- It was rough and windy - in the harbour earlier...

0:46:33 > 0:46:37- ..and it was fun to get the boat - into the mooring but it's done now.

0:46:38 > 0:46:40- I go out as often as I can.

0:46:40 > 0:46:45- I go out fishing and take the family - for a trip to chase the dolphins.

0:46:45 > 0:46:47- I'm not meant to say that!

0:46:52 > 0:46:56- The yacht club is in charge of - the crane and returning the boats.

0:46:56 > 0:47:00- We work together - to make sure it all runs smoothly.

0:47:01 > 0:47:03- Many of the owners aren't here...

0:47:03 > 0:47:07- ..so we have to take responsibility - for those.

0:47:07 > 0:47:12- It's one after the other - and we'll get them all in.

0:47:18 > 0:47:20- I love Aberaeron.

0:47:21 > 0:47:24- There's no better place to be - on a summer's day.

0:47:24 > 0:47:26- That's all for this morning.

0:47:26 > 0:47:28- The past hour has flown by.

0:47:29 > 0:47:30- Thank you for joining me.

0:47:31 > 0:47:34- Until next week, - keep practicing your Welsh.

0:47:35 > 0:47:38- It's important to try - but have fun too!

0:47:38 > 0:47:40- A very good morning to you all.

0:47:57 > 0:47:59- S4C Subtitles by Tinopolis

0:47:59 > 0:48:00- .