0:00:00 > 0:00:00- Subtitles
0:00:00 > 0:00:02- Subtitles- - Subtitles
0:00:29 > 0:00:31- Welcome to Galwch Acw.
0:00:31 > 0:00:36- This is the series where three Welsh - learners cook a three-course meal...
0:00:36 > 0:00:39- ..for each other, - for Ioan Talfryn and for me.
0:00:48 > 0:00:52- This time, we have three - Welsh learners from Ceredigion.
0:00:52 > 0:00:57- Jan Williams has retired and she and - her husband live in Ciliau Aeron.
0:00:57 > 0:01:01- Bill Griffiths - comes from Birmingham originally...
0:01:01 > 0:01:04- ..but he now runs a guest house - in Aberaeron.
0:01:07 > 0:01:11- Ros Robinson has four children - and she lives near Llandysul.
0:01:14 > 0:01:18- Ioan Talfryn, the Welsh tutor, - joins them to discuss their menus...
0:01:18 > 0:01:24- ..to shop and to cook the meals, - all through the medium of Welsh.
0:01:25 > 0:01:29- For help to follow the programme, - use the website and the app...
0:01:30 > 0:01:32- ..and don't forget the subtitles!
0:01:35 > 0:01:40- Jan lives in Ciliau Aeron, which is - five miles inland from Aberaeron...
0:01:40 > 0:01:42- ..towards Lampeter.
0:01:42 > 0:01:46- Jan is the first - of our three learners to cook.
0:01:46 > 0:01:49- Her guests - will be me, Ioan, Bill and Ros.
0:01:50 > 0:01:53- Before we venture - into her kitchen...
0:01:53 > 0:01:56- ..here's Jan - to tell us a bit about herself.
0:02:02 > 0:02:03- I'm Jan.
0:02:04 > 0:02:07- I live in Ciliau Aeron - with Ray, my husband.
0:02:10 > 0:02:13- We've lived here for six years.
0:02:21 > 0:02:24- I come from Bristol originally...
0:02:25 > 0:02:28- ..but my father is a Welshman...
0:02:33 > 0:02:35- ..and my grandmother spoke Welsh.
0:02:41 > 0:02:43- When Ray retired...
0:02:44 > 0:02:46- ..we moved here.
0:02:49 > 0:02:53- She makes a huge effort - to mix with local people.
0:02:53 > 0:02:55- She's English, for starters...
0:02:55 > 0:02:59- ..plus she's married - to a Welsh-speaking Welshman.
0:02:59 > 0:03:03- It can be challenging for her - but she's doing a great job.
0:03:06 > 0:03:11- I started by going to Aberaeron - and joining the Sports Club.
0:03:15 > 0:03:18- I wanted to start playing tennis.
0:03:21 > 0:03:24- Thanks to the tennis, - I made lots of new friends.
0:03:27 > 0:03:31- All my friends speak Welsh - and so does Ray.
0:03:36 > 0:03:39- That's why I started to learn Welsh.
0:03:42 > 0:03:44- I want to learn to speak Welsh...
0:03:44 > 0:03:49- ..so that I can understand what - my friends and my family are saying.
0:03:50 > 0:03:54- I've been learning the language - for four years.
0:03:58 > 0:04:00- It's not easy.
0:04:00 > 0:04:02- It's really difficult.
0:04:07 > 0:04:08- I enjoy gardening.
0:04:11 > 0:04:16- We have a big garden - and it's a lot of work.
0:04:20 > 0:04:23- I grow lots of flowers - in the garden.
0:04:24 > 0:04:26- I also grow vegetables.
0:04:27 > 0:04:29- I don't like mowing the lawn!
0:04:34 > 0:04:38- But I do like cooking and eating.
0:04:38 > 0:04:41- Ray likes to cook too.
0:04:46 > 0:04:47- I enjoy learning Welsh.
0:04:48 > 0:04:50- It's a huge challenge.
0:04:53 > 0:04:56- I'm someone who likes a challenge.
0:04:59 > 0:05:01- I'm competitive.
0:05:05 > 0:05:09- Ioan has arrived to find out - what Jan's going to cook today.
0:05:11 > 0:05:14- Jan, here we are - in your home in Ciliau Aeron.
0:05:16 > 0:05:18- You've prepared a menu for us.
0:05:21 > 0:05:22- Let's take a look at it.
0:05:28 > 0:05:32- Medley of Welsh cheese canapes - is your starter.
0:05:33 > 0:05:39- Your main course is fusion style - tiger prawns with noodles.
0:05:41 > 0:05:43- Prawn is corgimwch in Welsh.
0:05:47 > 0:05:50- Corgimychiaid - is the Welsh word for prawns.
0:05:53 > 0:05:57- Corgimychiaid mewn dull fusion - - fusion style prawns.
0:05:57 > 0:06:00- You'll cook - a special main course for me.
0:06:04 > 0:06:08- Yes - marinaded tofu - with noodles and a fusion sauce.
0:06:11 > 0:06:12- That sounds great.
0:06:13 > 0:06:18- You'll finish off the meal with - meringue roulade with fresh fruit.
0:06:19 > 0:06:21- Fruit from your own garden?
0:06:21 > 0:06:22- Fruit from your own garden?- - Oh, yes.
0:06:23 > 0:06:26- You grow lots of fruit - in your garden.
0:06:26 > 0:06:28- Afalau - apples.
0:06:29 > 0:06:32- Mafon - raspberries - and mefus - strawberries.
0:06:34 > 0:06:37- Cyrens duon - blackcurrants?
0:06:37 > 0:06:38- Cyrens duon - blackcurrants?- - Yes.
0:06:38 > 0:06:42- We grow blackcurrants, - white currants and redcurrants.
0:06:44 > 0:06:49- We also grow jostaberries - and gooseberries.
0:06:49 > 0:06:53- Gooseberries - - gwsberins or eirin Mair.
0:06:56 > 0:06:59- The eggs for the meringue...
0:07:01 > 0:07:04- ..come from the farm - next to our house.
0:07:05 > 0:07:09- It's easy to buy produce - which is local to where you live.
0:07:12 > 0:07:13- I can't wait.
0:07:14 > 0:07:16- This looks really interesting.
0:07:17 > 0:07:19- I'm very fond of cheese.
0:07:23 > 0:07:24- Brilliant.
0:07:24 > 0:07:29- Let's go shopping for ingredients - so we can cook this great meal.
0:07:29 > 0:07:31- Wonderful.
0:07:36 > 0:07:42- They don't have to walk far because - there's a farm shop next door!
0:07:43 > 0:07:46- Before you start - buying your ingredients...
0:07:46 > 0:07:49- ..let's take a look at this display.
0:07:49 > 0:07:55- Mae'r winwns o dan y cel - - the onions are below the kale.
0:07:57 > 0:08:03- Mae'r cel uwchben y winwns - - the kale is above the onions.
0:08:04 > 0:08:06- Uwchben - above. O dan - below.
0:08:06 > 0:08:08- Uwchben - above. O dan - below.- - Uwchben. O dan.
0:08:09 > 0:08:11- Uwchben.
0:08:12 > 0:08:14- O dan.
0:08:15 > 0:08:19- Mae'r afalau wrth ochr y winwns - - the apples are beside the onions.
0:08:24 > 0:08:30- Mae'r afalau i'r chwith o'r winwns - - the apples are left of the onions.
0:08:34 > 0:08:39- Mae'r pupur i'r dde o'r winwns - - the pepper is right of the onions.
0:08:43 > 0:08:45- Dde - right. Chwith - left.
0:08:45 > 0:08:47- Chwith rhymes with teeth.
0:08:50 > 0:08:52- Chwith. Dde.
0:08:52 > 0:08:56- Uwchben - above. O dan - below.
0:08:59 > 0:09:00- What do you want to buy?
0:09:02 > 0:09:04- I want to buy some carrots.
0:09:06 > 0:09:08- I need some onions...
0:09:13 > 0:09:14- ..and some peppers too.
0:09:16 > 0:09:18- How many carrots do you want?
0:09:18 > 0:09:19- How many carrots do you want?- - One bunch.
0:09:24 > 0:09:26- That one? OK.
0:09:27 > 0:09:29- How many onions do you want?
0:09:32 > 0:09:33- Two.
0:09:34 > 0:09:35- Two onions.
0:09:36 > 0:09:38- Dau winwnsyn mawr - - two large onions.
0:09:41 > 0:09:44- Do you want all three peppers?
0:09:44 > 0:09:45- Yes.
0:09:45 > 0:09:48- Two red peppers - and one green pepper.
0:09:49 > 0:09:50- Is that everything?
0:09:52 > 0:09:54- Do you need anything else?
0:09:54 > 0:09:55- No. Nothing else.
0:09:59 > 0:10:03- Fortunately, all you have to do - is put money in the box.
0:10:04 > 0:10:07- Yes, you write down - what you've had in the book...
0:10:08 > 0:10:10- ..and put money in the box.
0:10:11 > 0:10:12- Great. Let's do that.
0:10:12 > 0:10:15- Then, we just have to walk home.
0:10:15 > 0:10:17- Brilliant. It sounds like a plan.
0:10:24 > 0:10:29- They then head to the local deli - in Aberaeron to buy cheese.
0:10:31 > 0:10:33- Let's talk about these cheeses.
0:10:34 > 0:10:37- Caws glas - blue cheese.
0:10:37 > 0:10:40- Caws gwyn - white cheese.
0:10:43 > 0:10:45- Caws gwyn meddal - - white soft cheese.
0:10:46 > 0:10:47- Meddal - soft.
0:10:47 > 0:10:49- Meddal.
0:10:49 > 0:10:52- Caws caled - hard cheese.
0:10:53 > 0:10:54- Caled - hard.
0:10:54 > 0:10:57- The people of Aberaeron are hard!
0:11:02 > 0:11:05- Do you know the Welsh word for goat?
0:11:05 > 0:11:06- Do you know the Welsh word for goat?- - Is it defaid?
0:11:06 > 0:11:08- No - defaid is sheep.
0:11:09 > 0:11:12- That's caws defaid - sheep's cheese.
0:11:12 > 0:11:14- Gafr is goat.
0:11:15 > 0:11:16- Gafr.
0:11:17 > 0:11:19- Ah! Gafr wen, wen, wen - as in the song.
0:11:20 > 0:11:21- Yes, that's right.
0:11:22 > 0:11:23- Blue cheese.
0:11:23 > 0:11:25- Blue cheese.- - Caws glas.
0:11:25 > 0:11:26- Soft cheese.
0:11:26 > 0:11:27- Soft cheese.- - Caws meddal.
0:11:28 > 0:11:29- Hard cheese.
0:11:29 > 0:11:30- Hard cheese.- - Caws caled.
0:11:31 > 0:11:33- Goat's cheese.
0:11:33 > 0:11:35- Goat's cheese.- - Caws gafr.
0:11:35 > 0:11:36- Sheep's cheese.
0:11:36 > 0:11:38- Sheep's cheese.- - Caws defaid.
0:11:38 > 0:11:40- I have a question for you.
0:11:40 > 0:11:45- When you shop here, which is - something you do quite often...
0:11:46 > 0:11:48- ..do you speak Welsh with the staff?
0:11:48 > 0:11:50- No.
0:11:51 > 0:11:54- We'll try - to do everything in Welsh today.
0:11:54 > 0:11:58- We'll speak nothing but Welsh - as we buy cheese.
0:11:59 > 0:12:00- Hello.
0:12:00 > 0:12:02- Hello.- - How are you, Jan?
0:12:02 > 0:12:03- I'm fine, thank you.
0:12:04 > 0:12:06- I'd like to buy some cheese today.
0:12:07 > 0:12:08- Fine. Give me a second.
0:12:11 > 0:12:15- I want a piece of Perl Las.
0:12:16 > 0:12:17- A small piece?
0:12:19 > 0:12:21- Yes. That's fine.
0:12:24 > 0:12:26- A piece of Hafod, please.
0:12:27 > 0:12:28- Hafod? Fine.
0:12:30 > 0:12:34- I'd like two pieces - of goat's cheese, please.
0:12:37 > 0:12:38- That's 9.66 please.
0:12:40 > 0:12:41- 9.66?
0:12:41 > 0:12:42- 9.66?- - Yes. Thank you.
0:12:46 > 0:12:48- That makes ten pounds.
0:12:48 > 0:12:49- Thank you.
0:12:49 > 0:12:51- Thank you.- - You did it all in Welsh.
0:12:52 > 0:12:53- No problem!
0:12:53 > 0:12:56- Stick with the Welsh from now on.
0:12:57 > 0:13:00- Jan persuaded Ioan - to go for a game of tennis.
0:13:01 > 0:13:05- But Ioan applied his own rules - to this game of tennis.
0:13:05 > 0:13:09- Jan, we're on the tennis courts - in Aberaeron.
0:13:10 > 0:13:14- We're going to play - tennis with a twist today.
0:13:16 > 0:13:18- Every time we hit the ball...
0:13:20 > 0:13:24- ..we'll say a Welsh word - which you've learned today.
0:13:24 > 0:13:29- You can say caws, meddal, caled, - or whatever springs to mind.
0:13:30 > 0:13:33- Use any Welsh word - which you've learned today.
0:13:35 > 0:13:37- Easy! No problem.
0:13:37 > 0:13:38- Alright.
0:13:39 > 0:13:40- Let's go!
0:13:41 > 0:13:43- Are you ready?
0:13:44 > 0:13:45- Caled.
0:13:45 > 0:13:47- Lloegr.
0:13:47 > 0:13:48- Lloegr.- - Coch.
0:13:48 > 0:13:50- Gwyrdd.
0:13:50 > 0:13:51- Gwyrdd.- - Pupur.
0:13:52 > 0:13:53- Moron.
0:13:54 > 0:13:55- Duck!
0:13:55 > 0:13:57- Duck!- - The Welsh for duck is hwyaden.
0:14:01 > 0:14:03- Join us after the break...
0:14:03 > 0:14:07- ..when Jan and Ioan - will have left the tennis courts.
0:14:08 > 0:14:10- Can they smash it in the kitchen?
0:14:11 > 0:14:11- .
0:14:19 > 0:14:19- Subtitles
0:14:19 > 0:14:21- Subtitles- - Subtitles
0:14:27 > 0:14:28- Welcome back.
0:14:28 > 0:14:33- I've taken this opportunity to enter - this kitchen in Ciliau Aeron...
0:14:34 > 0:14:37- ..to meet Jan for the first time.
0:14:37 > 0:14:38- Nice to meet you, Jan.
0:14:38 > 0:14:40- Welcome.
0:14:41 > 0:14:44- You've already - been busy shopping, I hear.
0:14:45 > 0:14:49- Yes, I've been shopping - and I've bought lots of cheese.
0:14:49 > 0:14:52- White cheese, goat's cheese - and hard cheese.
0:14:53 > 0:14:55- Lots and lots of cheese!
0:14:56 > 0:14:58- What sort of tennis player is Ioan?
0:15:00 > 0:15:03- I'd describe Ioan's tennis - as special!
0:15:04 > 0:15:05- Special?
0:15:05 > 0:15:07- Special?- - Yes. Almost professional.
0:15:07 > 0:15:11- I hope Ioan's cooking skills - are special too.
0:15:11 > 0:15:13- Let's hope he helps you, Jan.
0:15:13 > 0:15:15- Let's hope he helps you, Jan.- - Let's hope so.
0:15:17 > 0:15:22- For help to follow the programme, - use the website and the app...
0:15:22 > 0:15:24- ..and don't forget the subtitles!
0:15:27 > 0:15:29- GUITAR PLAYS SOFTLY
0:15:36 > 0:15:38- Now then, Ioan.
0:15:38 > 0:15:39- Help me, please.
0:15:40 > 0:15:41- Chop the peppers.
0:15:42 > 0:15:43- Pupur glas?
0:15:44 > 0:15:46- Gwyrdd - green.
0:15:47 > 0:15:49- Not glas!
0:15:49 > 0:15:51- It would be off - if it were glas - blue.
0:15:53 > 0:15:54- And chop the red pepper.
0:15:55 > 0:15:56- What sort of pepper is this?
0:15:56 > 0:15:58- What sort of pepper is this?- - It's a chilli pepper.
0:15:58 > 0:16:00- Chilli peppers are hot.
0:16:03 > 0:16:07- I'll just use a small piece - of that chilli pepper.
0:16:12 > 0:16:14- Onions.
0:16:14 > 0:16:16- Shibwns - spring onions.
0:16:20 > 0:16:22- Trim off the ends...
0:16:23 > 0:16:25- ..and cut them in long strips.
0:16:27 > 0:16:29- Hollti - to split.
0:16:30 > 0:16:32- Split them down the centre.
0:16:33 > 0:16:37- Yes, then cut them - into two inch strips.
0:16:40 > 0:16:43- Dwy fodfedd - two inches.
0:16:44 > 0:16:46- Cut everything into two inch strips?
0:16:47 > 0:16:49- Yes, the peppers too.
0:16:49 > 0:16:51- Two-inch pieces? Got it.
0:16:54 > 0:16:57- I'll do the garlic and the ginger.
0:16:58 > 0:17:00- Sinsir - ginger.
0:17:07 > 0:17:10- Gareth, please! Do you have to?
0:17:10 > 0:17:12- Gareth, please! Do you have to?- - Oh! Sorry.
0:17:13 > 0:17:15- Thank you. Carry on.
0:17:16 > 0:17:18- It's time to roll the dough.
0:17:24 > 0:17:26- I hope it rolls easily.
0:17:26 > 0:17:28- PAN PIPES PLAY SOFTLY
0:17:29 > 0:17:30- Sometimes?
0:17:30 > 0:17:32- Sometimes?- - Weithiau.
0:17:33 > 0:17:36- Sometimes, it breaks up.
0:17:38 > 0:17:40- Torri yn ddarnau - break up.
0:17:47 > 0:17:49- It's time to cut the biscuits.
0:17:50 > 0:17:53- Not now, Gareth!
0:17:59 > 0:18:01- Gwasgu?
0:18:01 > 0:18:03- Gwasgu?- - Press.
0:18:03 > 0:18:05- Tynnu i fyny - pull it up.
0:18:05 > 0:18:06- Gwthio - push.
0:18:09 > 0:18:11- Three verbs there.
0:18:13 > 0:18:15- Gwasgu.
0:18:15 > 0:18:16- Gwasgu - press.
0:18:19 > 0:18:21- Tynnu - pull or codi - lift.
0:18:23 > 0:18:24- Gwthio - push.
0:18:33 > 0:18:34- What's next, Jan?
0:18:36 > 0:18:38- This is a meringue.
0:18:38 > 0:18:40- DIDGERIDOO PLAYS SOFTLY
0:18:41 > 0:18:44- I'll use it - to make a meringue roulade.
0:18:46 > 0:18:47- Gareth!
0:18:50 > 0:18:52- I know, Ioan. Didgeri don't!
0:18:54 > 0:18:56- How do you say off we go?
0:18:56 > 0:18:58- How do you say off we go?- - Bant a ni.
0:19:00 > 0:19:02- OK.
0:19:02 > 0:19:05- One, two, three.
0:19:07 > 0:19:10- I think we'll start with the jam.
0:19:12 > 0:19:13- Jam first, then the cream.
0:19:14 > 0:19:15- Here you go.
0:19:16 > 0:19:17- Do you need a knife?
0:19:19 > 0:19:20- No. This is fine.
0:19:20 > 0:19:22- What's the Welsh word for to spread?
0:19:22 > 0:19:24- What's the Welsh word for to spread?- - No. What is to spread?
0:19:24 > 0:19:25- Taenu.
0:19:34 > 0:19:36- What's in the cream to turn it pink?
0:19:37 > 0:19:39- Raspberries.
0:19:41 > 0:19:43- I put raspberries in the cream.
0:19:43 > 0:19:45- Hufen - cream.
0:19:46 > 0:19:50- I added raspberries and sugar - to the cream, then I whipped it.
0:19:51 > 0:19:53- You whipped it? I see.
0:19:59 > 0:20:00- Should I put them on the top?
0:20:00 > 0:20:02- Should I put them on the top?- - Spread those on the top.
0:20:02 > 0:20:04- Gwasgaru - to spread.
0:20:19 > 0:20:21- What's Welsh for shall we look?
0:20:24 > 0:20:25- Wnawn ni edrych?
0:20:27 > 0:20:29- Oh, very good.
0:20:31 > 0:20:32- It turned out well.
0:20:33 > 0:20:34- The dessert is ready.
0:20:35 > 0:20:40- Jan threw the prawns, the vegetables - and the noodles together.
0:20:40 > 0:20:43- A little coriander - and the main course was ready.
0:20:44 > 0:20:45- So, this is fusion?
0:20:46 > 0:20:48- Yes.
0:20:48 > 0:20:51- It's a fusion of which countries?
0:20:54 > 0:20:56- It's not Chinese - and it's not Japanese.
0:20:57 > 0:20:59- It's not Asian.
0:21:00 > 0:21:02- It's a combination.
0:21:02 > 0:21:04- Cyfuniad - combination.
0:21:05 > 0:21:07- It's a combination of everything.
0:21:08 > 0:21:11- Great. I look forward to tasting it.
0:21:23 > 0:21:26- Despite the background music...
0:21:26 > 0:21:30- ..it looks like everything's - under control in the kitchen.
0:21:30 > 0:21:33- Let's meet - the other two Welsh learners...
0:21:34 > 0:21:36- ..who are taking part - in this series.
0:21:36 > 0:21:41- They'll come here, to Ciliau Aeron, - to dine with Jan later.
0:21:42 > 0:21:43- I'm Ros Robinson.
0:21:45 > 0:21:47- And this is my cat!
0:21:48 > 0:21:50- I've always been fond of Wales.
0:21:50 > 0:21:53- My grandfather and grandmother - were Welsh.
0:21:56 > 0:22:00- I speak Welsh with my children, - especially with my youngest.
0:22:02 > 0:22:04- We speak a secret language.
0:22:05 > 0:22:08- Dad doesn't understand - what we're saying!
0:22:14 > 0:22:16- I'm Bill Griffiths.
0:22:16 > 0:22:19- I've lived in Aberaeron since 1974.
0:22:20 > 0:22:21- I love to cook.
0:22:22 > 0:22:25- I enjoy cooking breakfast - in the morning.
0:22:26 > 0:22:30- It's really important - to speak Welsh to the local people.
0:22:31 > 0:22:33- I have two grandchildren.
0:22:34 > 0:22:37- I have to learn - to speak Welsh really well...
0:22:38 > 0:22:42- ..because they'll speak Welsh - fluently in the future.
0:22:49 > 0:22:54- We're here because we're looking - forward to the food Jan's cooking.
0:22:57 > 0:23:00- Ros, what do you think - Jan will cook for us?
0:23:01 > 0:23:04- I think she'll cook fish, - though I'm not sure why.
0:23:05 > 0:23:07- Aberaeron is just, you know.
0:23:07 > 0:23:08- Aberaeron is just, you know.- - It's close to the sea.
0:23:08 > 0:23:10- Yes, so.
0:23:11 > 0:23:12- Take a look at Jan's menu.
0:23:13 > 0:23:15- This is what she's cooking - as we speak.
0:23:18 > 0:23:22- A glance at the menu tells me - you were pretty close, Ros.
0:23:23 > 0:23:26- You guessed she'd serve seafood.
0:23:27 > 0:23:32- What about - the medley of Welsh cheese canapes?
0:23:34 > 0:23:37- That's Jan's starter, - so do you like cheese?
0:23:38 > 0:23:39- Yes, of course.
0:23:39 > 0:23:40- Yes, of course.- - I love cheese.
0:23:40 > 0:23:42- Jan will be pleased to hear it.
0:23:43 > 0:23:49- Gorgimychiaid mewn dull fusion - gyda nwdls.
0:23:50 > 0:23:55- Fusion style tiger prawns - with noodles.
0:23:55 > 0:23:58- Is that something - you'd enjoy eating?
0:24:00 > 0:24:04- Yes, I enjoy eating noodles - but I rarely cook with them.
0:24:04 > 0:24:06- I look forward to it.
0:24:07 > 0:24:10- What about the dessert, Bill?
0:24:15 > 0:24:18- I'm looking forward - to the fresh fruit...
0:24:22 > 0:24:24- ..but I'm not sure - about the meringue.
0:24:25 > 0:24:27- It depends how big the meringue is!
0:24:28 > 0:24:30- Do you like meringue, Ros?
0:24:32 > 0:24:34- Yes, I love meringue - and I love cream.
0:24:35 > 0:24:39- I'm sure there's cream in a roulade, - so I'm happy.
0:24:39 > 0:24:41- Bill can eat my fresh fruit!
0:24:42 > 0:24:45- I'm sure there will be - lots of fruit there.
0:24:45 > 0:24:48- The three of us - are looking forward to a feast.
0:24:48 > 0:24:52- The cheese canapes - and the tiger prawns sound great.
0:24:52 > 0:24:57- We'll find out after the break - if they're as good as they sound.
0:24:57 > 0:24:58- .
0:25:05 > 0:25:05- Subtitles
0:25:05 > 0:25:07- Subtitles- - Subtitles
0:25:19 > 0:25:23- Welcome back to Ciliau Aeron.
0:25:24 > 0:25:29- We're all here, and we can't wait - to enjoy a Jan's three-course lunch.
0:25:29 > 0:25:31- MUSIC
0:25:34 > 0:25:38- For help to follow the programme, - use the website and the app...
0:25:38 > 0:25:41- ..and don't forget the subtitles!
0:25:44 > 0:25:45- Welcome, everyone.
0:25:47 > 0:25:51- On the plate you'll see kale crisps.
0:25:54 > 0:25:59- You also have some cheese biscuits - and some goat's cheese.
0:26:02 > 0:26:05- Oh, and some beetroot hummus.
0:26:07 > 0:26:09- I made it - with beetroot from my garden.
0:26:10 > 0:26:13- A nasturtium from my garden...
0:26:13 > 0:26:17- ..and apple juice made with apples - which grew in my garden.
0:26:17 > 0:26:22- I make apple juice with my husband - and some friends of ours.
0:26:23 > 0:26:25- That apple juice is lovely.
0:26:25 > 0:26:26- That apple juice is lovely.- - It's sharp.
0:26:29 > 0:26:30- What's in the bowl?
0:26:31 > 0:26:32- Cucamelons.
0:26:33 > 0:26:34- Pardon?
0:26:34 > 0:26:36- Pardon?- - Cucamelons, from Mexico.
0:26:40 > 0:26:42- What's grow in Welsh?
0:26:42 > 0:26:43- What's grow in Welsh?- - Tyfu.
0:26:44 > 0:26:45- I grow cucamelons.
0:26:47 > 0:26:52- The cucamelon is a cross between - a cucumber and a water melon.
0:26:54 > 0:26:55- They're pickled. Try one.
0:26:59 > 0:27:04- It's strange, because cucumbers - and water melons are really big.
0:27:06 > 0:27:07- Bill, try one.
0:27:07 > 0:27:08- Bill, try one.- - Thank you.
0:27:09 > 0:27:10- I like them.
0:27:10 > 0:27:12- I like pickles, in general.
0:27:15 > 0:27:19- These are pickled in vinegar?
0:27:20 > 0:27:24- Yes, they're pickled in vinegar, - sugar and spices.
0:27:25 > 0:27:27- Is there something hot in there?
0:27:28 > 0:27:29- Yes - black pepper.
0:27:33 > 0:27:35- Jan, thank you for that starter.
0:27:36 > 0:27:38- Before the main course...
0:27:39 > 0:27:42- ..I'd like to put a question - to the three of you.
0:27:43 > 0:27:48- How would you describe yourself - in one word?
0:27:50 > 0:27:52- Hapus - happy.
0:27:53 > 0:27:56- You're happy - to see clean plates all round!
0:27:59 > 0:28:01- I'm happy.
0:28:01 > 0:28:05- I'm happy with the house, - happy with where we live...
0:28:06 > 0:28:08- ..and happy with my friends.
0:28:11 > 0:28:12- I'm happy.
0:28:13 > 0:28:15- Bill is scratching his head.
0:28:16 > 0:28:20- He's thinking really hard - and trying to come up with one word.
0:28:21 > 0:28:23- What's the word which sums you up?
0:28:23 > 0:28:25- What's the word which sums you up?- - Cerddedwr?
0:28:27 > 0:28:28- Walker?
0:28:28 > 0:28:29- Walker?- - Cerddwr.
0:28:30 > 0:28:32- Cerddwr is walker in Welsh.
0:28:32 > 0:28:33- Cerddwr is walker in Welsh.- - Yes - cerddwr.
0:28:34 > 0:28:36- You love walking?
0:28:36 > 0:28:38- You love walking?- - Yes. I walked here this morning.
0:28:40 > 0:28:42- You walked here, from Aberaeron?
0:28:42 > 0:28:45- You walked here today? Very good.
0:28:46 > 0:28:48- Ros, sum yourself up in one word.
0:28:50 > 0:28:54- I have to choose between croesgar. - Is that welcoming?
0:28:55 > 0:28:56- Croesawgar.
0:28:56 > 0:28:58- Croesawgar.
0:28:59 > 0:29:02- Welcoming because - my house is always full of people.
0:29:03 > 0:29:04- Bonkers.
0:29:05 > 0:29:08- That would also - be a good word to sum me up.
0:29:12 > 0:29:14- The canapes were lovely.
0:29:15 > 0:29:18- I tried lots of new things today.
0:29:18 > 0:29:19- They were lovely.
0:29:21 > 0:29:22- I like cheese.
0:29:26 > 0:29:31- Jan had also made some biscuits - and they were lovely.
0:29:32 > 0:29:34- The cucamelons were great.
0:29:34 > 0:29:36- I like pickled food.
0:29:37 > 0:29:40- They look really pretty - on the table too.
0:29:42 > 0:29:44- I want to try to grow them.
0:29:50 > 0:29:52- I talked to Bill and Ros earlier...
0:29:54 > 0:29:59- ..and Ros guessed you'd serve some - sort of seafood during the meal.
0:30:04 > 0:30:07- She thought - you'd go for fish or seafood...
0:30:07 > 0:30:12- ..because Aberaeron is only - a stone's throw away from here.
0:30:12 > 0:30:15- Aberaeron is by the sea, of course.
0:30:15 > 0:30:16- Aberaeron is by the sea, of course.- - I rarely cook noodles.
0:30:17 > 0:30:18- It's phwoar!
0:30:18 > 0:30:20- It's phwoar!- - Thank you very much.
0:30:21 > 0:30:22- You can taste the lime.
0:30:24 > 0:30:29- I think lime - works better than lemon...
0:30:30 > 0:30:33- ..when you're cooking prawns.
0:30:34 > 0:30:36- Ioan, is yours alright?
0:30:38 > 0:30:39- Yes, it's wonderful.
0:30:40 > 0:30:43- The marinade - really soaked into the tofu.
0:30:44 > 0:30:47- I've never cooked tofu before.
0:30:51 > 0:30:52- It's really nice.
0:30:53 > 0:30:55- Today is just the beginning!
0:30:56 > 0:31:01- Tell me, Jan, did Ioan turn out - to be a good helper in the kitchen?
0:31:02 > 0:31:03- Yes, of course!
0:31:04 > 0:31:06- He was great in the kitchen...
0:31:06 > 0:31:09- ..and he was great - on the tennis court too!
0:31:10 > 0:31:12- I have some silky skills.
0:31:12 > 0:31:16- We did a lot of chopping - and a lot of speaking Welsh.
0:31:16 > 0:31:20- He taught me lots of Welsh words - which I hadn't heard before.
0:31:21 > 0:31:23- Bill, having heard that...
0:31:24 > 0:31:29- ..Ioan may lighten your workload - when you cook the next meal.
0:31:32 > 0:31:34- Yes. I look forward to it.
0:31:40 > 0:31:45- We've finished the main course, - so it's time for another question.
0:31:45 > 0:31:49- Bill, who would you most like to see - learn Welsh?
0:31:51 > 0:31:53- Me!
0:31:54 > 0:31:56- Your Welsh is very good.
0:31:56 > 0:31:58- I can only speak a little bit.
0:31:59 > 0:32:02- I think I'd have to say - my grandsons.
0:32:05 > 0:32:10- It would give you a wonderful reason - to get together and speak Welsh.
0:32:12 > 0:32:13- That's right.
0:32:14 > 0:32:17- Ros, who would you - most like to see learn Welsh?
0:32:18 > 0:32:21- I'd love to see my husband - learn Welsh...
0:32:22 > 0:32:25- ..because the rest of the family - speaks Welsh.
0:32:25 > 0:32:28- My husband doesn't speak it at all.
0:32:28 > 0:32:33- Perhaps, because he hears Welsh - being spoken around him...
0:32:33 > 0:32:36- ..he may understand a lot of it.
0:32:36 > 0:32:40- Yes, I think he understands - more than I perhaps realized.
0:32:42 > 0:32:46- Maybe all he needs - is a little bit of confidence...
0:32:46 > 0:32:48- ..to take a chance and have a go.
0:32:48 > 0:32:52- Yes. Speaking the language - is the difficult bit.
0:32:57 > 0:33:00- The main course was excellent.
0:33:03 > 0:33:06- Tiger prawns and noodles - are wonderful together.
0:33:08 > 0:33:12- The flavours of the lime and - the ginger came through really well.
0:33:12 > 0:33:16- That combination - was really fantastic.
0:33:23 > 0:33:28- For dessert, we have - meringue roulade with fresh fruit.
0:33:29 > 0:33:32- I grew the fruit in my garden.
0:33:32 > 0:33:34- What's cream?
0:33:34 > 0:33:36- What's cream?- - Hufen.
0:33:37 > 0:33:41- It's filled with cream - and raspberry and Cassis jam.
0:33:42 > 0:33:45- Jan, you're really naughty!
0:33:45 > 0:33:48- You've made the task - so hard for the rest of us!
0:33:49 > 0:33:53- Your food is really lovely - and I'm worried now!
0:34:00 > 0:34:02- Jan, that was fantastic.
0:34:03 > 0:34:05- Bill, the pressure's on now.
0:34:06 > 0:34:08- It's your turn to cook next.
0:34:09 > 0:34:11- How do you feel about that?
0:34:12 > 0:34:14- Nervous!
0:34:18 > 0:34:20- But I'm looking forward to it.
0:34:21 > 0:34:25- Thank you very much - for cooking a great meal, Jan.
0:34:25 > 0:34:28- We cleared our plates - and we enjoyed it.
0:34:28 > 0:34:31- Here's to you, Jan. - Thank you very much.
0:34:32 > 0:34:33- Thank you.
0:34:34 > 0:34:36- Good luck to you, Bill!
0:34:37 > 0:34:38- Thank you very much.
0:34:44 > 0:34:46- The meringue with fresh fruit...
0:34:47 > 0:34:51- ..looked like - a piece of art on that table.
0:34:51 > 0:34:55- I've got to try to make my pudding - look as good as that!
0:34:55 > 0:34:57- It was tasty and really lovely.
0:34:57 > 0:34:59- Jan's a good cook.
0:35:00 > 0:35:02- She's too good, really!
0:35:05 > 0:35:10- It's very interesting - to meet fellow Welsh learners.
0:35:15 > 0:35:20- I get along well with Ros - and I think she's brilliant.
0:35:26 > 0:35:28- Jan and I...
0:35:29 > 0:35:31- ..have got a lot to learn!
0:35:39 > 0:35:41- After a busy day...
0:35:41 > 0:35:45- ..Jan had a chance to take a break - and talk about her experiences.
0:35:46 > 0:35:49- Jan, it's been a long day for you...
0:35:51 > 0:35:52- ..but you can relax now.
0:35:53 > 0:35:54- How do you feel?
0:35:58 > 0:36:01- It definitely was a long day...
0:36:02 > 0:36:05- ..but it's also been - a really lovely day.
0:36:06 > 0:36:08- I met some nice people...
0:36:10 > 0:36:12- ..and the food was nice too.
0:36:13 > 0:36:18- I'm very happy - with the way the food turned out...
0:36:18 > 0:36:20- ..and the company was great.
0:36:21 > 0:36:24- Ioan, what would you suggest - Jan does now...
0:36:24 > 0:36:27- ..to help her take that next step?
0:36:29 > 0:36:34- I realize it's unnatural for you - and Ray to speak Welsh together...
0:36:34 > 0:36:37- ..because you've always - spoken English.
0:36:37 > 0:36:42- My suggestion is - you choose one room in the house...
0:36:43 > 0:36:47- ..and have that - as your Welsh-speaking room.
0:36:47 > 0:36:51- You both agree that as soon as - you step foot in that room...
0:36:51 > 0:36:53- ..you speak only Welsh.
0:36:53 > 0:36:55- I like it.
0:36:55 > 0:36:59- Maybe this room or that room - but not the loo!
0:37:00 > 0:37:03- Maybe not the swimming pool either!
0:37:03 > 0:37:06- Choose a room which you both use...
0:37:06 > 0:37:10- ..and make speaking only Welsh - in that room a habit.
0:37:14 > 0:37:18- Crossing the threshold into the room - is your signal to speak Welsh.
0:37:19 > 0:37:24- If you're there for a while and you - get tired, you must leave the room.
0:37:25 > 0:37:27- Do you think that's a good idea?
0:37:29 > 0:37:31- Yes, it's an excellent idea.
0:37:31 > 0:37:32- I really like it.
0:37:38 > 0:37:40- That's all from Jan's home...
0:37:41 > 0:37:44- ..Tyglyn Lodge, Ciliau Aeron.
0:37:45 > 0:37:47- Next time, we'll visit Bill...
0:37:47 > 0:37:51- ..at his guest house in Aberaeron.
0:37:51 > 0:37:52- For now, goodbye.
0:37:54 > 0:37:54- .
0:38:02 > 0:38:02- Subtitles
0:38:02 > 0:38:04- Subtitles- - Subtitles
0:38:11 > 0:38:15- For help to follow the programme, - use the website and the app...
0:38:15 > 0:38:18- ..and don't forget the subtitles!
0:38:20 > 0:38:22- Confit Carrot & Pork Belly
0:38:23 > 0:38:28- The first kitchen recipe - is confit carrot and pork belly.
0:38:28 > 0:38:32- First, rub salt into the pork - to draw the moisture from the skin.
0:38:34 > 0:38:36- Add some olive oil.
0:38:37 > 0:38:41- Cook it in a 140 degree oven - for four to five hours.
0:38:48 > 0:38:52- While the pork cooks, I'll turn - my attention to the carrots.
0:38:54 > 0:38:56- First, we need some duck fat.
0:39:00 > 0:39:03- While the fat heats up, - I'll add a star anise...
0:39:04 > 0:39:07- ..black pepper - and some cardamom pods.
0:39:15 > 0:39:17- Next, some thyme.
0:39:34 > 0:39:36- Next, the carrots.
0:39:36 > 0:39:39- Use small, sweet young carrots.
0:39:40 > 0:39:42- Don't remove all the green.
0:39:42 > 0:39:44- Leave an inch at the top.
0:39:47 > 0:39:50- Next, clean the carrots - but don't wash them.
0:39:51 > 0:39:54- I'll add the carrots to the fat...
0:39:54 > 0:39:57- ..and water would cause the fat - to boil too rapidly.
0:39:58 > 0:40:01- I use this technique - in my restaurant.
0:40:02 > 0:40:06- Nothing beats - seeing whole carrots on a plate.
0:40:12 > 0:40:15- The carrots - are ready to be added to the fat.
0:40:16 > 0:40:19- It's important - that the fat isn't too hot.
0:40:20 > 0:40:23- We don't want to fry the carrots.
0:40:23 > 0:40:27- We want to cook them slowly. - Confit means to cook slowly.
0:40:27 > 0:40:30- Water will be drawn - out of the carrots...
0:40:30 > 0:40:33- ..but their sweetness will remain.
0:40:35 > 0:40:37- I'll cook them for an hour - on a low heat.
0:40:38 > 0:40:41- I want the fat to simmer gently - but not to fry the carrots.
0:40:42 > 0:40:43- It's very important.
0:41:00 > 0:41:03- The pork is ready. - It's had five hours in the oven.
0:41:07 > 0:41:10- That's what I call - a good piece of meat.
0:41:10 > 0:41:13- I'll take the pork off the rack.
0:41:18 > 0:41:20- I'll put another tray - on top of it...
0:41:24 > 0:41:25- ..and weigh it down.
0:41:25 > 0:41:27- As it cools...
0:41:28 > 0:41:31- ..it will compress to create - a perfect piece of pork belly.
0:41:34 > 0:41:37- Chill it in the fridge - for four of five fours.
0:41:52 > 0:41:55- The pork has had plenty of time - to cool down.
0:41:58 > 0:41:59- There we are. It's ready.
0:42:00 > 0:42:03- It's nice and flat - and it's held its shape.
0:42:03 > 0:42:06- As you can see, - it's a very neat piece of pork.
0:42:06 > 0:42:10- The next step is to remove the skin - from the pork...
0:42:10 > 0:42:12- ..before you warm it up again.
0:42:17 > 0:42:19- I'll remove the skin.
0:42:22 > 0:42:24- The pork is ready to be reheated.
0:42:24 > 0:42:27- I need to get the fat - nice and crispy.
0:42:28 > 0:42:30- In goes the oil.
0:42:31 > 0:42:33- Season the pork.
0:42:34 > 0:42:36- In goes the pork.
0:42:36 > 0:42:39- That sizzling sound - is music to my ears.
0:42:40 > 0:42:43- The pan is hot, so I'll - get a good colour on the pork.
0:42:46 > 0:42:47- The carrots are ready.
0:42:47 > 0:42:49- As you can see...
0:42:50 > 0:42:53- ..they look raw but they are cooked.
0:42:53 > 0:42:57- Because they cooked slowly - in the fat...
0:42:58 > 0:43:01- ..they kept their colour - and their shape.
0:43:06 > 0:43:09- Heat the fat and get that crackling - nice and crispy.
0:43:10 > 0:43:12- This makes it easy to eat.
0:43:13 > 0:43:14- There we are.
0:43:15 > 0:43:18- It's ready to be served - and ready to be eaten.
0:43:24 > 0:43:26- Confit carrot and pork belly.
0:43:29 > 0:43:34- Carrot Cake
0:43:35 > 0:43:38- For my carrot dessert, - I'll bake a carrot cake.
0:43:40 > 0:43:44- Everyone loves carrot cake - but people never cook it at home.
0:43:45 > 0:43:46- This is my recipe.
0:43:46 > 0:43:49- First, you need some caster sugar.
0:43:52 > 0:43:53- In go the eggs.
0:43:59 > 0:44:01- Next, some vegetable oil.
0:44:02 > 0:44:06- You usually use butter in a cake - but not in this case.
0:44:07 > 0:44:08- In goes the oil.
0:44:08 > 0:44:11- Mix it until it doubles in size.
0:44:11 > 0:44:16- It's vital to mix it well to get air - in there and create a light cake.
0:44:17 > 0:44:21- While this mixes, - I'll grate the carrots.
0:44:24 > 0:44:26- Grate the carrots coarsely.
0:44:27 > 0:44:31- I want to be able to see and taste - the carrot in the cake.
0:44:40 > 0:44:43- There we are. The carrots are ready.
0:44:44 > 0:44:47- The mixture is ready too - and I must keep the air in there.
0:44:54 > 0:44:56- I'll do the rest of the mixing - by hand.
0:44:57 > 0:44:59- I've got to be careful.
0:45:01 > 0:45:04- Add some plain flour to the mixture.
0:45:06 > 0:45:07- In it goes.
0:45:08 > 0:45:11- Add baking powder - and ground cinnamon.
0:45:11 > 0:45:15- The cinnamon will give the cake - a distinctive flavour.
0:45:18 > 0:45:23- Add a pinch of salt to draw out - the sweetness of the carrots.
0:45:26 > 0:45:27- Fold them into the mixture.
0:45:30 > 0:45:34- It's important to try - to keep the air in the mixture.
0:45:43 > 0:45:44- There we are. All done.
0:45:47 > 0:45:50- Add the grated carrots - at the last minute.
0:45:50 > 0:45:53- In they go.
0:45:54 > 0:45:57- Fold the carrots into the mixture.
0:45:57 > 0:46:01- Once again, try not to lose the air - from the cake.
0:46:03 > 0:46:07- Pour it into a lined baking tray. - It mustn't be too deep.
0:46:09 > 0:46:13- I'm adding oil - underneath the greaseproof paper...
0:46:13 > 0:46:17- ..because it'll help the paper - stay in place...
0:46:17 > 0:46:21- ..as I spoon the cake mix - into the baking tray.
0:46:22 > 0:46:23- Get it all in there.
0:46:25 > 0:46:27- Don't waste any of it.
0:46:29 > 0:46:34- There's usually someone in the house - who's keen to lick the bowl!
0:46:36 > 0:46:39- Push the mixture into the corners.
0:46:42 > 0:46:45- There we are. - The cake is ready for the oven.
0:46:45 > 0:46:48- Bake it for 30 minutes - in a 160 degree oven.
0:47:10 > 0:47:14- The cake has been in the oven for - half an hour, so it should be ready.
0:47:19 > 0:47:21- That's what we have - a carrot cake.
0:47:21 > 0:47:23- I can smell the cinnamon.
0:47:25 > 0:47:29- All that's left to do - is wait for it to cool.
0:47:29 > 0:47:31- Allowing it cool is hard!
0:47:49 > 0:47:52- S4C subtitles by Eirlys A Jones
0:47:52 > 0:47:52- .