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0:00:17 > 0:00:21- Hello and welcome - to Friday night's Heno.
0:00:22 > 0:00:26- Thanks to Jo for sharing - her story with us...
0:00:26 > 0:00:29- ..as part of S4C's - Mental Health Awareness Week...
0:00:29 > 0:00:35- ..which aims to encourage us - to talk about mental health.
0:00:35 > 0:00:39- Our guest, Meinir Ann Thomas - is among one in four of us...
0:00:39 > 0:00:44- ..who suffers with - depression and anxiety.
0:00:44 > 0:00:48- During the programme - and over the coming days...
0:00:48 > 0:00:53- ..remember to follow the hashtag - and find online support from S4C.
0:00:54 > 0:00:59- Tonight, Gerallt attends an event - for a worthy cause in Caernarfon.
0:00:59 > 0:01:08- The town of the Cofis is excited - to welcome a very special guest.
0:01:08 > 0:01:15- Everyone is excited in Caernarfon - as Shane Williams joins us tonight.
0:01:15 > 0:01:20- Join me shortly.
0:01:21 > 0:01:25- Everyone's looking forward - to meeting Shane.
0:01:25 > 0:01:30- I'm in Llanddewi Brefi tonight for - the launch of the Bois Y Rhedyn CD.
0:01:30 > 0:01:36- We enjoy a chat - and a song from them later.
0:01:36 > 0:01:39- Like every fashion show, all good - things come to those who wait!
0:01:40 > 0:01:45- The room is packed and tickets - are still being sold on the door.
0:01:45 > 0:01:51- The evening is about to start and - is being hosted by a familiar face.
0:01:51 > 0:01:55- We've also got an invite - to the new London Welsh School.
0:01:56 > 0:02:03- The place is worth visiting - and the pupils love it.
0:02:03 > 0:02:09- We're also joined by the farmer, - radio broadcaster and footballer...
0:02:09 > 0:02:11- ..Ifan Jones Evans.
0:02:11 > 0:02:14- You look very fit.
0:02:14 > 0:02:17- I don't feel very fit.
0:02:17 > 0:02:20- You're playing an important - football match this weekend.
0:02:20 > 0:02:22- Yes, Bont are going for the league!
0:02:22 > 0:02:25- Relax and welcome to the programme.
0:02:26 > 0:02:30- Our first stop tonight is The Celtic - Royal Hotel, Caernarfon...
0:02:30 > 0:02:33- ..for a charity evening - hosted by Hospice At Home.
0:02:33 > 0:02:40- They've managed to bag a guest - that's just as famous as Ifan!
0:02:40 > 0:02:44- Good evening to you both.
0:02:44 > 0:02:47- Welcome to The Celtic Royal Hotel - in Caernarfon.
0:02:48 > 0:02:52- Tonight's special guest - is the rugby player, Shane Williams.
0:02:52 > 0:02:55- Welcome to Caernarfon, Shane.
0:02:55 > 0:03:06- It's great to be here.
0:03:06 > 0:03:11- North Wales is leading - the way in terms of rugby.
0:03:12 > 0:03:20- It's great to see the sport - doing well in North Wales.
0:03:20 > 0:03:31- Rupert Moon and Mark Jones should - be praised for their hard work.
0:03:31 > 0:03:37- It's a question and answer night.
0:03:37 > 0:03:42- Rupert Moon is asking you questions.
0:03:42 > 0:03:50- I'm a bit worried - about the questions.
0:03:50 > 0:04:02- Rupert won't let me get away - with an easy ride!
0:04:07 > 0:04:12- You are a former Lions team-mate.
0:04:12 > 0:04:17- How is the team - preparing for the tour?
0:04:17 > 0:04:20- I've spoken about the Lions.
0:04:21 > 0:04:28- The lads are excited to go out there - and start playing.
0:04:28 > 0:04:34- New Zealand has some great teams.
0:04:34 > 0:04:40- The squad is good enough to win.
0:04:40 > 0:04:43- What are your memories - of the Lions tours?
0:04:44 > 0:04:53- My three Lions tours always - made me feel very proud.
0:04:54 > 0:04:57- Playing for Wales was my aim...
0:04:57 > 0:05:02- ..but playing for the Lions - was an added bonus.
0:05:03 > 0:05:08- There are several items - on sale tonight.
0:05:08 > 0:05:11- That's a great mug.
0:05:11 > 0:05:14- You started with Ammanford.
0:05:14 > 0:05:20- You're still playing for them.
0:05:20 > 0:05:30- They had some recent success.
0:05:30 > 0:05:37- I played with the team - in Ammanford a few weeks ago.
0:05:37 > 0:05:42- It was great to play with - the lads against Caerphilly.
0:05:43 > 0:05:45- Don't lose this!
0:05:45 > 0:05:53- This cup isn't for you!
0:05:53 > 0:05:56- Last time I saw you, Ruth...
0:05:56 > 0:06:02- ..you had Mike Phillips here!
0:06:02 > 0:06:07- You are drawing - the stars to North Wales.
0:06:07 > 0:06:12- They all want to support - the charity.
0:06:12 > 0:06:15- It's a small charity...
0:06:15 > 0:06:23- ..but we've been working - for 25 years.
0:06:24 > 0:06:27- It's great to have the support - of Mike, Shane and Rupert.
0:06:28 > 0:06:30- Are you looking forward, Lyn?
0:06:31 > 0:06:39- It's going to be a great night.
0:06:39 > 0:06:45- I can't tell you - who'll be here next!
0:06:45 > 0:06:46- Keep your ears open!
0:06:46 > 0:06:51- Join me later when I'll hear more - about the Eurovision Song Contest.
0:06:51 > 0:06:53- Back to you in the studio.
0:06:54 > 0:06:56- Thank you.
0:06:57 > 0:07:00- We're joined on the sofa - by Ifan Jones Evans.
0:07:01 > 0:07:08- You've got a lot coming up as - a presenter, farmer and footballer.
0:07:08 > 0:07:13- You are playing football tomorrow.
0:07:13 > 0:07:17- Yes, it's a busy time for me.
0:07:18 > 0:07:21- Yes, I'm going to be working - on the radio in the morning...
0:07:21 > 0:07:24- ..before playing - football tomorrow...
0:07:24 > 0:07:28- ..for the Bont team.
0:07:29 > 0:07:33- We're playing against Aberdovey.
0:07:33 > 0:07:41- We hope to win the league.
0:07:41 > 0:07:53- I won't be back in time for - the start of the game.
0:07:55 > 0:08:01- I've been asked to stay on - the radio until about 2.30pm.
0:08:01 > 0:08:05- What position do you play?
0:08:06 > 0:08:15- I'm a great player.
0:08:15 > 0:08:21- I was in the past!
0:08:21 > 0:08:24- The club is celebrating this year.
0:08:25 > 0:08:32- I've been playing for the club - for many years...
0:08:32 > 0:08:36- ..and the club - is celebrating 70 years.
0:08:36 > 0:08:48- I'd like people - who played to team...
0:08:49 > 0:08:55- ..to contact us for a special - celebratory dinner.
0:08:55 > 0:09:00- The Royal Welsh Show - is around the corner.
0:09:00 > 0:09:03- The year has flown.
0:09:03 > 0:09:10- We've had the lambing season.
0:09:10 > 0:09:16- The Royal Welsh Show - has sneaked up on us.
0:09:16 > 0:09:21- You're also going to be there.
0:09:21 > 0:09:28- We'll also hear about little Heti.
0:09:28 > 0:09:31- Everyone saw Heti on Heno.
0:09:31 > 0:09:35- Fund-raising got underway last night - in aid of the London Welsh School.
0:09:36 > 0:09:40- It was a roaring success - and our cameras were at the auction.
0:09:40 > 0:09:45- Hello and welcome to one of the - prettiest locations in London.
0:09:45 > 0:09:50- I'm in London at The Belvedere in - Richmond Park for a special event.
0:09:51 > 0:09:54- It's a fund-raising night - for the London Welsh School.
0:09:54 > 0:09:59- My son went to the school and - I'm a governor of the school too.
0:09:59 > 0:10:03- We're lucky that Osian Roberts - has agreed to be interviewed...
0:10:04 > 0:10:07- ..by Sean Fletcher, - a parent of a former pupil.
0:10:08 > 0:10:13- There's also a harpist, delicious - food and a typical Welsh raffle!
0:10:14 > 0:10:17- Thank you - and this is an incredible event.
0:10:18 > 0:10:22- Yes, and we're joined by friends and - supporters of the school in London.
0:10:23 > 0:10:28- It's fantastic that they organized - this event to promote the school.
0:10:29 > 0:10:33- I have to ask about your new home - as you've recently moved.
0:10:34 > 0:10:39- Yes, we've been lucky to move to - a glorious and historical building.
0:10:39 > 0:10:43- There's a lot of nearby facilities - and the children love it.
0:10:43 > 0:10:46- I visited the school - this afternoon...
0:10:47 > 0:10:51- ..and chatted with the pupils - about their new home.
0:10:54 > 0:11:01- I like this school - because it's closer to home.
0:11:01 > 0:11:06- There more room to play, the - rooms are bigger and it's quieter.
0:11:06 > 0:11:13- I like this school as it has a big - garden and there's a park nearby.
0:11:13 > 0:11:19- I like the school because it's - colourful and has a lot of history.
0:11:19 > 0:11:24- The windows are bigger so we don't - need to use as much electricity.
0:11:24 > 0:11:26- Do you enjoy coming to school here?
0:11:27 > 0:11:30- Yes, because it has a lot of room - for us to play.
0:11:30 > 0:11:36- The children are delighted - with their new home.
0:11:36 > 0:11:41- Sean Fletcher is the parent - of a former pupil.
0:11:41 > 0:11:45- First, how are you feeling - after the marathon?
0:11:45 > 0:11:51- I'm a bit stiff and my legs are - aching but I'm much better now.
0:11:51 > 0:11:57- You did incredibly well - and ran for a very special cause.
0:11:57 > 0:12:02- It was the mental health charities, - YoungMinds and Heads Together.
0:12:03 > 0:12:08- My son has OCD - so I wanted to do something to help.
0:12:08 > 0:12:13- It's great to help - the London Welsh School tonight...
0:12:13 > 0:12:19- ..because it played - an important role in our lives.
0:12:19 > 0:12:24- They are happy to have you here - and thank you for chatting with me.
0:12:24 > 0:12:30- Follow me in this direction as I - want to chat to another gentleman.
0:12:30 > 0:12:34- Sorry to cut across you.
0:12:34 > 0:12:40- We all know Osian Roberts but - you have a lot of different titles.
0:12:40 > 0:12:47- You're president of the Eisteddfod - and will join the Gorsedd this year.
0:12:48 > 0:12:51- Yes, there's a long list of us.
0:12:51 > 0:12:56- It's set to be a great event with a - lot of people going to the island.
0:12:56 > 0:13:00- It's going to be a great week - on Anglesey.
0:13:01 > 0:13:04- Before the summer, - there's the game against Serbia.
0:13:05 > 0:13:09- Serbia is a tough team and - gave us a beating a few years ago...
0:13:09 > 0:13:15- ..but there's a new sense - of confidence amongst the team.
0:13:15 > 0:13:21- Thank you, Osian, enjoy the night - and good luck next month.
0:13:21 > 0:13:25- The event is getting underway - but I'm going inside...
0:13:26 > 0:13:34- ..to try and find a Welsh football - jersey signed by the whole team.
0:13:35 > 0:13:39- It's meant to be sold in the auction - but I'm going to hide it!
0:13:42 > 0:13:46- I hope he doesn't get the shirt!
0:13:46 > 0:13:50- That's it for now, - but there's plenty still to come.
0:13:50 > 0:13:56- Llanddewi Brefi Hall is filling fast - for an evening with Bois Y Rhedyn.
0:13:56 > 0:14:01- It's Mental Health Awareness Week - on S4C.
0:14:01 > 0:14:06- Meinir Ann Thomas from Rhydargaeau - shares her personal experiences...
0:14:06 > 0:14:10- ..and encourages us to talk - and tackle the stigma.
0:14:11 > 0:14:12- .
0:14:15 > 0:14:17- Subtitles
0:14:20 > 0:14:22- Welcome back.
0:14:23 > 0:14:27- Since Monday, S4C has highlighted - Mental Health Awareness Week.
0:14:27 > 0:14:31- Several programmes that discuss - the matter have been broadcast.
0:14:31 > 0:14:35- You can watch them again - on iPlayer or Clic.
0:14:35 > 0:14:38- This weekend, you can see - two powerful programmes...
0:14:39 > 0:14:44- ..about the affects of suicide on - family and post-natal depression.
0:14:44 > 0:14:49- A hidden epidemic - is on the rise across the world.
0:14:50 > 0:14:53- In Wales, it kills someone - almost every day...
0:14:53 > 0:14:56- ..but we don't talk about it.
0:14:57 > 0:15:00- We look like a perfect, - normal family...
0:15:01 > 0:15:04- ..but I've been battling with - depression since giving birth...
0:15:04 > 0:15:08- ..or post-natal depression.
0:15:08 > 0:15:13- At 56 years old, he hanged himself - at home on the farm.
0:15:13 > 0:15:19- I don't want to be sad.
0:15:19 > 0:15:23- I want to be happy.
0:15:23 > 0:15:28- It's kills more lives than cancer, - heart disease and road accidents...
0:15:29 > 0:15:32- ..but we don't talk about it.
0:15:33 > 0:15:37- A majority of people - have stopped asking how I am...
0:15:37 > 0:15:40- ..and unfortunately - I don't feel great.
0:15:41 > 0:15:43- OK.
0:15:47 > 0:15:51- Meinir Ann Thomas from Rhydargaeau - joins us now.
0:15:52 > 0:15:56- Some hard-hitting words - and stories there, Meinir.
0:15:56 > 0:16:00- But they're words - that you can relate to.
0:16:00 > 0:16:05- You also suffered for many years.
0:16:05 > 0:16:10- Tell us your story.
0:16:11 > 0:16:15- I can empathize with those people - in that video.
0:16:16 > 0:16:26- I lost my mother - when I was ten years old.
0:16:26 > 0:16:32- It was when I started - to feel depressed.
0:16:32 > 0:16:38- I did find ways of getting myself...
0:16:38 > 0:16:44- ..out of feeling depressed.
0:16:44 > 0:16:53- In the Sixth Form, I had bad acne.
0:16:54 > 0:16:58- My doctor sent me to - the specialist...
0:16:58 > 0:17:05- ..and I was put on medication.
0:17:05 > 0:17:15- The medication affected my life...
0:17:15 > 0:17:21- ..and I got to the stage - where I wanted to take my life.
0:17:21 > 0:17:33- I stopped taking the medication.
0:17:38 > 0:17:44- The hospital refused to see me - before my appointment.
0:17:44 > 0:17:51- I told them that - I was stopping my medication.
0:17:52 > 0:18:04- They told me that - it was my decision!
0:18:06 > 0:18:12- There wasn't a lot of support - at the time.
0:18:12 > 0:18:17- I was sent to a counsellor.
0:18:18 > 0:18:21- It didn't make a lot of difference.
0:18:21 > 0:18:32- I felt too young to feel that way.
0:18:32 > 0:18:38- I thought depression only - affected older people.
0:18:38 > 0:18:44- You have been very brave - to share your story.
0:18:44 > 0:18:52- But you've come through this all.
0:18:52 > 0:18:59- We want to show people there - is light at the end of the tunnel.
0:19:00 > 0:19:09- I stopped that medication - ten years ago.
0:19:10 > 0:19:20- I've had a few knocks - in those ten years...
0:19:20 > 0:19:24- ..but the depression - didn't come back.
0:19:24 > 0:19:30- I hope it doesn't back!
0:19:30 > 0:19:34- What is your advice for others?
0:19:34 > 0:19:38- I want people to know - that there is hope.
0:19:38 > 0:19:42- I got through it.
0:19:42 > 0:19:51- Other people can get through it too.
0:19:58 > 0:20:04- This week, we've been trying - to tackle the stigma behind it.
0:20:04 > 0:20:07- It's been important to hear all the - stories...
0:20:08 > 0:20:11- ..that have been heard as part - of Mental Health Awareness Week.
0:20:11 > 0:20:14- I hope people can speak out - about their problems.
0:20:15 > 0:20:19- Next, we venture to Llanddewi Brefi - as Owain Gwynedd awaits our company.
0:20:19 > 0:20:22- Good evening to you both.
0:20:22 > 0:20:25- Welcome to Llanddewi Brefi.
0:20:25 > 0:20:29- Thanks to Meinir - for sharing her story.
0:20:30 > 0:20:38- It's important - that we talk about mental health.
0:20:39 > 0:20:47- I know how difficult it - is to speak about this issue.
0:20:47 > 0:20:59- The village hall is busy filling up - at Llanddewi Brefi for the concert.
0:21:05 > 0:21:11- Bois Y Rhedyn - are launching their CD.
0:21:11 > 0:21:16- Dorian, Iwan and Emyr - are keeping people entertained.
0:21:17 > 0:21:22- It's great to see - so many people here.
0:21:23 > 0:21:32- Tell us about Bois Y Rhedyn.
0:21:32 > 0:21:43- It started in the Young Farmers - of Llanddewi Brefi.
0:21:43 > 0:21:50- We got too old to be - in the Young Farmers...
0:21:50 > 0:21:53- ..so decided to stay together.
0:21:54 > 0:22:04- You are local lads too.
0:22:04 > 0:22:07- Yes, but we've never performed - in Llanddewi Brefi.
0:22:08 > 0:22:17- We wanted to thank the village.
0:22:17 > 0:22:21- I don't know - why we chose to record the CD.
0:22:21 > 0:22:31- We were approached - and asked to record the CD.
0:22:31 > 0:22:34- We didn't think that we were - good enough.
0:22:34 > 0:22:39- There are 14 tracks on the CD.
0:22:40 > 0:22:42- How did you choose them?
0:22:43 > 0:22:46- Nobody argued about the songs!
0:22:46 > 0:22:48- We chose 14 of our best songs.
0:22:48 > 0:22:52- These are songs - that we hope people enjoy.
0:22:53 > 0:22:59- What's happening tonight?
0:22:59 > 0:23:05- We're singing songs from the CD.
0:23:10 > 0:23:15- There's also some sketches and - Sam Jones is entertaining us too.
0:23:15 > 0:23:23- You are performing for us later.
0:23:23 > 0:23:28- Tonight's song - is called Dallt y Gem.
0:23:28 > 0:23:30- Back to you in the studio.
0:23:32 > 0:23:34- Thank you, Owain.
0:23:34 > 0:23:36- You're familiar with that area, - Ifan.
0:23:36 > 0:23:39- Did you recognize - anyone at the event?
0:23:39 > 0:23:40- Yes, I know all the lads.
0:23:41 > 0:23:44- I know a lot of stories about them! - I can't say any more.
0:23:44 > 0:23:45- Good luck to them.
0:23:45 > 0:23:49- It's time for another break, - but there's plenty still to come.
0:23:49 > 0:23:52- We count down to the - Eurovision Song Contest...
0:23:52 > 0:23:56- ..with Welsh songstress Lucie Jones - who's representing the UK this year.
0:23:56 > 0:23:59- It's set to be a great night - in Ukraine tomorrow...
0:23:59 > 0:24:03- ..and also for Ammanford as it - marks a centenary of its choir.
0:24:03 > 0:24:05- We take a trip down memory lane!
0:24:05 > 0:24:08- Join us in a couple of minutes.
0:24:08 > 0:24:09- .
0:24:12 > 0:24:14- Subtitles
0:24:18 > 0:24:21- Welcome back.
0:24:21 > 0:24:27- It's an important night - in Caernarfon.
0:24:27 > 0:24:33- Tomorrow, all eyes are on Kiev - for the Eurovision Song Contest.
0:24:33 > 0:24:38- A number of people from Wales - have represented the UK.
0:24:38 > 0:24:44- Let's hear more about Wales' role - in the Eurovision Song Contest.
0:24:44 > 0:24:47- The Eurovision Song Contest - is a great excuse for a party...
0:24:48 > 0:24:52- ..to collect years of memorabilia - and judge the worst dressed.
0:24:52 > 0:24:58- It can be a bit of fun but is the - highlight of the year for many.
0:24:58 > 0:25:03- The Eurovision Song Contest - started in 1956 and has grown a lot.
0:25:03 > 0:25:07- This year's contest is in Kiev - in the Ukraine...
0:25:08 > 0:25:12- ..and Eurovision fans - are very excited.
0:25:12 > 0:25:18- Wales has left its mark since the - contest started over 50 years ago.
0:25:18 > 0:25:21- The Welsh - have been very successful...
0:25:21 > 0:25:25- ..and it started with Mary Hopkin - from Pontardawe in 1970.
0:25:25 > 0:25:29- Nicky Stevens of Brotherhood of Man - is also from Wales.
0:25:29 > 0:25:33- In 2002, we had Jessica Garlick - from Kidwelly...
0:25:33 > 0:25:37- ..and the most recent - has been Bonnie Tyler from Neath.
0:25:37 > 0:25:44- It's massive and quite competitive - but does the UK take is seriously?
0:25:44 > 0:25:49- We've come second - more than any other country.
0:25:49 > 0:25:53- I don't think the country - has ever taken it seriously.
0:25:53 > 0:25:58- In the 1960s, when McCartney and - Lennon were conquering the world...
0:25:58 > 0:26:03- ..we had Kenneth McKellar - wearing a kilt in the contest!
0:26:03 > 0:26:07- Everyone remembers - the 1974 contest with ABBA.
0:26:07 > 0:26:12- ABBA was a super group from Sweden - with incredible songs.
0:26:13 > 0:26:17- They would have been famous - without the Eurovision.
0:26:17 > 0:26:22- I think British music is too - developed for the Eurovision...
0:26:23 > 0:26:28- ..but politics also plays - a major role in the contest.
0:26:28 > 0:26:34- This year, the UK entry is the Welsh - girl from Pentyrch, Lucie Jones.
0:26:34 > 0:26:38- I hope that people are behind me - with Eurovision.
0:26:38 > 0:26:42- The song is really good and - it's co-written by a former winner.
0:26:42 > 0:26:46- Emmelie de Forest won in 2013.
0:26:46 > 0:26:51- She co-wrote my song Never Give Up - On You so I hope it's a good thing.
0:26:51 > 0:26:55- # Just give me your hand - and hold on #
0:26:55 > 0:27:00- I hope the UK doesn't get nil points - as Lucie Jones' song is incredible.
0:27:00 > 0:27:06- Europe doesn't tend to vote for us - so we might get 12 from Ireland!
0:27:07 > 0:27:12- Will the Welsh flag make - an appearance tomorrow night?
0:27:12 > 0:27:15- My family, friends from home - and my fiance are coming.
0:27:15 > 0:27:20- They'll be bringing - Welsh flags with them.
0:27:20 > 0:27:25- Maybe I'll paint a dragon on my leg, - so it's hidden but I know about it.
0:27:25 > 0:27:29- I'll be proper Welsh on the stage.
0:27:29 > 0:27:33- What about the parties - and the celebrations?
0:27:33 > 0:27:36- Every year, - we have a big Eurovision party.
0:27:37 > 0:27:42- We're each appointed a country, - will dress up and have a great time.
0:27:42 > 0:27:48- I'll try and drink a bottle of wine - from each country.
0:27:48 > 0:27:50- After four songs, - I won't care about the winner!
0:28:02 > 0:28:12- I'm joined by the singer, - Joe Woolford.
0:28:12 > 0:28:22- Joe was last year's UK entry - at the Eurovision Song Contest.
0:28:23 > 0:28:29- The competition - has transformed your life.
0:28:29 > 0:28:33- Yes, the contest - has changed my life.
0:28:33 > 0:28:42- It was incredible - to represent the UK.
0:28:43 > 0:28:47- I'd do it again tomorrow if I could.
0:28:47 > 0:28:51- How did you reach the contest?
0:28:52 > 0:28:56- Jake and I met on The Voice.
0:28:56 > 0:29:05- We had a manager.
0:29:05 > 0:29:07- We were shortlisted - for a programme on the BBC...
0:29:08 > 0:29:11- ..and we won the programme.
0:29:11 > 0:29:14- Jake and Joe still perform.
0:29:14 > 0:29:22- We've recorded a few songs.
0:29:22 > 0:29:27- We're still gigging.
0:29:27 > 0:29:30- What's your advice for Lucie?
0:29:30 > 0:29:39- I'd tell her to have fun.
0:29:40 > 0:29:45- Make sure you remember it all!
0:29:46 > 0:29:50- Where will you be tomorrow?
0:29:50 > 0:29:53- There are Eurovision Song Contest - parties.
0:29:53 > 0:29:56- I'm in London.
0:29:56 > 0:29:59- Jake and I will be in London.
0:29:59 > 0:30:08- We're singing our Eurovision song.
0:30:08 > 0:30:12- It'll be great to see other - friends too.
0:30:12 > 0:30:17- You have also travelled the world.
0:30:17 > 0:30:20- But Ruthin is your home.
0:30:20 > 0:30:22- It's still very important to me.
0:30:23 > 0:30:26- I still live there.
0:30:26 > 0:30:30- I'll never leave it.
0:30:30 > 0:30:39- Good luck in London tomorrow night.
0:30:39 > 0:30:43- I don't know about the idea - of having a bottle of wine...
0:30:44 > 0:30:46- ..for each song.
0:30:46 > 0:30:49- I'll give it a good try!
0:30:49 > 0:30:51- Back to you in Llanelli.
0:30:53 > 0:31:05- Will you be watching - the Eurovision Song Contest, Ifan?
0:31:08 > 0:31:17- I hope to be celebrating - tomorrow night.
0:31:17 > 0:31:20- I taught Lucie to shear a sheep!
0:31:20 > 0:31:27- Her song is fantastic.
0:31:27 > 0:31:34- A lot of people think - she's going to do well.
0:31:35 > 0:31:41- I like Eurovision.
0:31:41 > 0:31:52- We did discuss it...
0:31:52 > 0:31:56- ..and I liked Puppet on a String.
0:31:56 > 0:31:59- I liked Cliff Richard - and Congratulations.
0:31:59 > 0:32:04- Michael Ball was my favourite.
0:32:04 > 0:32:09- What about Cheryl Baker?
0:32:09 > 0:32:12- There was also Sonia!
0:32:13 > 0:32:17- Ammanford will celebrate 100 years - of the town's choir this weekend.
0:32:17 > 0:32:22- We believe that its conductor, - Indeg Thomas is the oldest in Wales.
0:32:23 > 0:32:31- We've been reminiscing and looking - forward with Indeg and the choir.
0:32:32 > 0:32:36- The choir was established in 1917.
0:32:36 > 0:32:41- The conductor at that time - was Gwilym R Jones.
0:32:41 > 0:32:46- I'm proud to be a former pupil of - Gwilym R Jones when I was fifteen.
0:32:46 > 0:32:55- Little did I know that I'd follow in - his footsteps and conduct the choir.
0:32:56 > 0:33:01- Indeg is great but very strict.
0:33:01 > 0:33:09- She very intelligent - but has plenty of humour.
0:33:09 > 0:33:15- She stands for two hours - whilst the rest of us are seated.
0:33:15 > 0:33:18- She works incredibly hard - and we enjoy singing for her.
0:33:18 > 0:33:21- Without her, - we wouldn't be here today.
0:33:22 > 0:33:26- I don't know - if I'm the oldest conductor.
0:33:26 > 0:33:28- I'll turn 86 in September.
0:33:28 > 0:33:32- The choir helps keep - my feet firmly on the ground.
0:33:33 > 0:33:39- I'm originally from North Wales and - found that people here are great.
0:33:39 > 0:33:43- We have a lot of fun at the centre.
0:33:43 > 0:33:48- This Saturday will be - an important night for us.
0:33:48 > 0:33:53- Rebecca Evans has accepted - our invite to sing as a soloist.
0:33:53 > 0:33:57- The local brass band - will also perform for us.
0:33:57 > 0:34:03- Everyone's welcome to the All Saints - Church at 7.00pm, on Saturday night.
0:34:08 > 0:34:13- Don't forget about the concert - and a happy birthday to the choir!
0:34:13 > 0:34:16- In the final part of - tonight's programme...
0:34:16 > 0:34:21- ..we mark Limerick Day by revealing - the worthy winner of this cup.
0:34:21 > 0:34:25- We set the first line of our - limerick on Wednesday night...
0:34:25 > 0:34:29- ..and we've been inundated - with your entries!
0:34:30 > 0:34:35- And Huw showcases fashion from - The Marine Hotel in Aberystwyth.
0:34:35 > 0:34:41- We return to Llanddewi Brefi to hear - a song off the new Bois Y Rhedyn CD.
0:34:41 > 0:34:47- But before that, let's see what's - happening around Wales this weekend.
0:34:51 > 0:34:58- This weekend, Caernarfon Castle - will exhibit work by 16 artists.
0:34:58 > 0:35:02- There's art, music, theatre - and digital projections.
0:35:02 > 0:35:07- It's held until 8.00pm tonight and - this weekend from 1.30pm to 5.00pm.
0:35:11 > 0:35:15- Spend an afternoon at - Plas Cadnant Hidden Gardens...
0:35:15 > 0:35:20- ..in Menai Bridge on Saturday - 13 May from 2.00pm to 5.00pm.
0:35:20 > 0:35:25- Call Huw Jones for tickets - on 07815 515 930.
0:35:25 > 0:35:31- All proceeds go to the - 2017 Anglesey Eisteddfod.
0:35:32 > 0:35:38- You're invited to the - Bryn y Maen Exhibition on 13 May.
0:35:39 > 0:35:48- There's over 60 tractors, 40 cars - and motorbikes as well as horses.
0:35:48 > 0:35:55- It's located high on a mountain - and is an unforgettable experience!
0:35:57 > 0:36:02- A gala concert is held in aid of - the Osian Fund on Sunday 14 May.
0:36:02 > 0:36:06- It starts at 7.00pm - at Y Ganolfan in Porthmadog.
0:36:06 > 0:36:10- Tickets cost 12 with performances - by Rhys Meirion, Sian Gibson...
0:36:11 > 0:36:15- ..Cor Meibion Dwyfor, - Aelwyd Chwilog and more.
0:36:15 > 0:36:22- There might also be a few - characters from 'Run Sbit.
0:36:22 > 0:36:26- Join us at the 30th Trapp Race - on Sunday 13 May at 11.00pm...
0:36:26 > 0:36:32- Join us at the 30th Trapp Race - on Sunday 14 May at 11.00pm...
0:36:32 > 0:36:37- ..from outside the Cennen Arms Pub.
0:36:37 > 0:36:40- Come in your droves - for a day of enjoyment.
0:36:41 > 0:36:41- .
0:36:48 > 0:36:50- Subtitles
0:36:53 > 0:36:59- Welcome back to Heno - on National Limerick Day.
0:36:59 > 0:37:04- On Wednesday, Aneirin set - the first line of our limerick.
0:37:04 > 0:37:08- "Making a fortune takes my fancy..."
0:37:08 > 0:37:13- Inspiration was taken - from Fancy a Fortune?
0:37:13 > 0:37:17- We've enjoyed reading your entries.
0:37:17 > 0:37:26- But the final word goes to the Chief - Bard and our judge, Aneirin Karadog.
0:37:27 > 0:37:34- I'm delighted that we had a great - response to the limerick challenge.
0:37:34 > 0:37:39- We had well over a dozen entries - but I can't read them all...
0:37:39 > 0:37:44- ..as the Heno viewers were too - provocative for the pre-watershed!
0:37:44 > 0:37:50- I'd like to read you a few and I'll - also reveal the winner in my view.
0:37:50 > 0:37:55- The theme was the wheel in the game, - Fancy A Fortune?
0:37:55 > 0:37:59- The line we set was - "Making a fortune takes my fancy..."
0:38:00 > 0:38:02- These two were by the same poet.
0:38:02 > 0:38:06- "Making a fortune takes my fancy, so - I'll organize a holiday that's tidy
0:38:07 > 0:38:10- "But my husband was blue - and caused quite a to-do
0:38:10 > 0:38:13- "Saying what on earth - is wrong with Caerphilly?"
0:38:13 > 0:38:17- That's a touch sarcastic but I hope - you're prepared for the next one.
0:38:17 > 0:38:21- "Making a fortune takes my fancy to - buy a lot of clothes that are sexy
0:38:21 > 0:38:25- "When I went to the shop, - to look for a top
0:38:25 > 0:38:28- "There was nothing - to fit a size 20!"
0:38:28 > 0:38:29- Let's move to the best.
0:38:30 > 0:38:33- "Making a fortune takes my fancy, - one spin and I could be wealthy
0:38:34 > 0:38:37- "A celeb gives it a spin - and I feel I could win
0:38:37 > 0:38:40- "But the idiot - gave the 1,000 to Nancy!"
0:38:41 > 0:38:45- I must be the idiot because I spun - the wheel but she only won 100.
0:38:45 > 0:38:47- I hope for more luck next time.
0:38:47 > 0:38:49- I think this has to be the winner.
0:38:49 > 0:38:53- "Making a fortune takes my fancy, - 1,000 would certainly be handy
0:38:53 > 0:38:55- "The wheel has a spin - and I feel I could win
0:38:55 > 0:38:58- "And a kiss from Llinos - would be lovely!"
0:38:58 > 0:39:02- Will you give Vaughan Evans - from Tregaron a kiss, Llinos?
0:39:02 > 0:39:04- I think he deserves it!
0:39:09 > 0:39:17- Congratulations to Vaughan Evans - who is the King of Limericks.
0:39:17 > 0:39:22- This cup is on its way to you - in Tregaron!
0:39:22 > 0:39:24- Do you know Vaughan?
0:39:24 > 0:39:28- Vaughan is the editor - of the local newspaper, Y Barcud.
0:39:28 > 0:39:30- I can take the cup to him.
0:39:31 > 0:39:32- Congratulations to him.
0:39:33 > 0:39:34- I'll give you a kiss too!
0:39:34 > 0:39:39- What attracts hundreds of people - to Aberystwyth on a Thursday night?
0:39:39 > 0:39:42- Music, fashion and models of course!
0:39:44 > 0:39:48- Nothing beats seeing a close-knit - community coming together...
0:39:48 > 0:39:53- ..to organize an event to raise - funds that helps the local area.
0:39:53 > 0:39:58- This is what's happening - at the Marine Hotel in Aberystwyth.
0:40:02 > 0:40:06- The forum was established - four years ago...
0:40:06 > 0:40:11- ..after Communities First - left the village of Penparcau.
0:40:11 > 0:40:16- We had to find a way to run events - for the village...
0:40:16 > 0:40:21- ..so that people remained proud - of the area.
0:40:22 > 0:40:27- Tonight is just one - in a long line of events.
0:40:27 > 0:40:36- The new community centre opens - in July so it's an exciting time.
0:40:36 > 0:40:40- Julie organized the show - and was very busy!
0:40:40 > 0:40:44- I worked with the forum - and they told me to host an event.
0:40:45 > 0:40:48- I chose to host a fashion show.
0:40:48 > 0:40:54- The last fortnight was great and I - enjoyed it but it was a lot of work.
0:40:54 > 0:40:59- Anita hasn't been to a fashion show - and isn't a hair dresser either!
0:40:59 > 0:41:08- No, but Julie asked me to come and - help and this device does it all!
0:41:08 > 0:41:13- It's an exciting place - with all hands on deck.
0:41:13 > 0:41:20- Yes, and everyone has come to help - and have done a great job.
0:41:21 > 0:41:25- All the shops in the Aberystwyth - area supported the night.
0:41:25 > 0:41:31- We've done two shows before - and do it to promote Matalan.
0:41:31 > 0:41:36- This is for the Penparcau Forum and - my husband worked at Penparcau...
0:41:37 > 0:41:43- ..so it's close to my heart - and I hope people enjoy it.
0:41:43 > 0:41:49- Think again if you believe that - modelling is just for teenagers.
0:41:49 > 0:41:56- This is Diane, John and Jackie and - all three are on the catwalk later.
0:41:56 > 0:42:00- Is this your debut as a model, John?
0:42:00 > 0:42:03- Yes, and I've never done - anything like this before.
0:42:03 > 0:42:06- Are you looking forward to it?
0:42:06 > 0:42:09- Are you looking forward to it?- - Yes, sort of!
0:42:09 > 0:42:14- I get to see what's been happening.
0:42:14 > 0:42:17- You've having lager and lime first
0:42:17 > 0:42:23- Yes, but where is it?
0:42:23 > 0:42:30- Some are in their nineties but prove - that age doesn't have to stop you.
0:42:30 > 0:42:35- Lowri is sitting down as - it isn't the easiest night to host.
0:42:36 > 0:42:40- It's fantastic and the young people - wanted to model and take part.
0:42:41 > 0:42:49- The organizers included everyone - in this and it's been great.
0:42:50 > 0:42:55- I'm delighted because - it's been absolutely fantastic.
0:42:55 > 0:43:01- It's been hard work but everyone - and the children have enjoyed it.
0:43:01 > 0:43:07- There's been an amazing crowd but - I'm ready for a glass of wine now!
0:43:16 > 0:43:19- It's great to see an event that - was organized for the community.
0:43:20 > 0:43:32- The presenter, Ifan Jones Evans - has joined us tonight.
0:43:39 > 0:43:47- You brought little Heti - into the studio.
0:43:47 > 0:43:51- Yes, Heti is six months old.
0:43:51 > 0:43:54- She's starting to get a personality.
0:43:54 > 0:44:04- She's been out on the tractor.
0:44:04 > 0:44:12- You're on the radio in the morning.
0:44:12 > 0:44:20- I'm on the programme in the morning.
0:44:20 > 0:44:22- How will you prepare for the match?
0:44:22 > 0:44:26- I'll have pasta - and have an early night...
0:44:26 > 0:44:28- ..no, that's a lie!
0:44:28 > 0:44:32- The Bois Y Rhedyn concert - is well-underway at Llanddewi Brefi.
0:44:32 > 0:44:35- Let's enjoy a song - from their latest CD.
0:44:37 > 0:44:39- # I don't want - to hear about the argument
0:44:40 > 0:44:44- # The poor tenant and his land or - the church that always wants more
0:44:45 > 0:44:48- # The threat, the fist, the swearing
0:44:48 > 0:44:55- # For not giving a tenth to the - bishop who lives out of the parish
0:44:55 > 0:45:01- # Give me
0:45:01 > 0:45:07- # Wink by here, a cough over there, - a nod of the head or raise a hand
0:45:07 > 0:45:10- # "Are you still in?" Yes, of course
0:45:10 > 0:45:14- # This bargain is a cheap as chips
0:45:14 > 0:45:18- # Lifting spirits by causing steam
0:45:19 > 0:45:23- # Ap Mwrog understands the game
0:45:35 > 0:45:39- # Politics is a load of nonsense
0:45:39 > 0:45:46- # It's only a bunch of stupid men - who choose one side of the deal
0:45:46 > 0:45:50- # By choosing not to run - with the tide
0:45:50 > 0:45:56- # All water will run through my mill - and I'll still get my gossip
0:45:56 > 0:46:00- # Give me
0:46:00 > 0:46:07- # Wink by here, a cough over there, - a nod of the head or raise a hand
0:46:07 > 0:46:10- # "Are you still in?" Yes, of course
0:46:11 > 0:46:14- # This bargain is a cheap as chips
0:46:14 > 0:46:18- # Lifting spirits by causing steam
0:46:18 > 0:46:20- # Ap Mwrog understands
0:46:21 > 0:46:23- # Ap Mwrog understands
0:46:23 > 0:46:30- # Ap Mwrog understands the game #
0:46:30 > 0:46:32- Yeah!
0:46:35 > 0:46:38- Thanks to Bois y Rhedyn - for that great performance.
0:46:38 > 0:46:40- The CD is out to buy now.
0:46:41 > 0:46:44- Until Monday at 7.00pm, - it's goodnight from us three.
0:46:44 > 0:46:48- Enjoy the weekend.
0:46:48 > 0:46:48- .