0:00:01 > 0:00:01- .
0:00:02 > 0:00:05- # Happy New Year to you
0:00:05 > 0:00:07- # And everyone in the house
0:00:08 > 0:00:12- # This is my wish - at the start of this year #
0:00:13 > 0:00:15- Happy New Year!
0:00:15 > 0:00:18- Welcome to Heno!
0:00:35 > 0:00:38- Welcome to the programme.
0:00:38 > 0:00:41- The children in the Gwaun Valley - are wishing us a Happy New Year.
0:00:41 > 0:00:45- It's the Old New Year, of course.
0:00:46 > 0:00:49- Children sing door-to-door for - sweets and money, or Calennig...
0:00:49 > 0:00:52- ..as the adults prepare for - an evening of celebrations.
0:00:52 > 0:00:56- Yvonne joins them tonight.
0:00:56 > 0:01:00- Friday 13th is unlucky for some...
0:01:00 > 0:01:04- ..but I've been celebrating the - Old New Year in the Gwaun Valley.
0:01:04 > 0:01:08- You can find out more later.
0:01:08 > 0:01:12- We also welcome Lleisiau'r Cwm.
0:01:12 > 0:01:18- The choir is 20 years old and will - sing their new song for us tonight.
0:01:18 > 0:01:26- Lisa Fearn is in the kitchen to show - us how to make an easy meal for all.
0:01:26 > 0:01:30- I'm using a slow cooker and a lot - of people have them in their homes.
0:01:30 > 0:01:34- Is there a Welsh term - for 'slow cooker'?
0:01:34 > 0:01:39- 'Popty araf' or 'crochan araf'?
0:01:39 > 0:01:44- Contact us with your suggestions - via Facebook or Twitter.
0:01:44 > 0:01:49- The perfect compliment for any soup - or casserole is a traditional beer.
0:01:49 > 0:01:52- Rhodri Davies has just the thing.
0:01:52 > 0:01:57- The film critic, Lowri Cooke shares - her views on the film, La La Land.
0:01:57 > 0:02:03- There's news of a pop-up shop - in Wrexham and our Calendar.
0:02:03 > 0:02:05- Let's get started!
0:02:06 > 0:02:07- Welcome to Heno.
0:02:12 > 0:02:16- Let's head over to the Gwaun Valley - in Pembrokeshire.
0:02:16 > 0:02:19- The 13 January is an important day - for the area.
0:02:20 > 0:02:23- It's one of the few places in Wales - that celebrates the Old New Year.
0:02:23 > 0:02:27- Yvonne reports on the day's events.
0:02:27 > 0:02:31- Good evening to you both.
0:02:31 > 0:02:34- Happy New Year to you from - the Gwaun Valley in Pembrokeshire.
0:02:34 > 0:02:38- The residents of the Gwaun Valley - are celebrating the Old New Year.
0:02:38 > 0:02:41- The adults have prepared - a feast for a party tonight.
0:02:41 > 0:02:45- Local children have been out singing - and collecting sweets and money.
0:02:45 > 0:02:48- # Happy New Year to you
0:02:49 > 0:02:52- # And everyone in the house
0:02:52 > 0:02:56- # This is my wish - at the start of this year #
0:02:56 > 0:02:58- Happy New Year!
0:02:58 > 0:03:03- Happy New Year.
0:03:07 > 0:03:12- It's important to celebrate - the tradition of the Old New Year.
0:03:12 > 0:03:20- We've been to a lot of farms - and had some money and sweets.
0:03:21 > 0:03:24- We started at 9.00am.
0:03:24 > 0:03:29- It's been a cold day - but we warmed up in the homes.
0:03:29 > 0:03:39- Happy New Year!
0:03:39 > 0:03:42- What's the name of this farm?
0:03:42 > 0:03:44- What's the name of this farm?- - Ty Mawr Farm.
0:03:44 > 0:03:46- Who lives here?
0:03:46 > 0:03:48- Who lives here?- - Mam-gu Ty Mawr.
0:03:48 > 0:03:51- Mam-gu gives you a warm welcome.
0:03:51 > 0:04:02- This is what we do - in the Gwaun Valley.
0:04:02 > 0:04:07- The children come from school - and it's a day for us all to enjoy.
0:04:07 > 0:04:10- We had a lot of sweets and one - person in our group was sugar hyper!
0:04:11 > 0:04:14- I meet people - I haven't seen all year.
0:04:14 > 0:04:17- Happy New Year - and it's lovely to see you.
0:04:18 > 0:04:21- This is a close-knit community - that is very supportive.
0:04:21 > 0:04:25- It's important to keep the tradition - so that it doesn't die out.
0:04:25 > 0:04:29- I've had a lot of money today.
0:04:29 > 0:04:32- # New Year's Day has dawned - and it's day to remember
0:04:32 > 0:04:38- # A day to give and receive - is the thirteenth day of the year #
0:04:38 > 0:04:42- I'm celebrating the Old New Year - in the Gwaun Valley...
0:04:43 > 0:04:46- ..and I had to wish Bessie - a Happy New Year!
0:04:46 > 0:04:49- And the same to you.
0:04:49 > 0:04:57- How many children have you seen - today for the Old New Year?
0:04:57 > 0:05:01- I've seen 22 children - and given them all money.
0:05:01 > 0:05:03- Will you see more?
0:05:03 > 0:05:06- Will you see more?- - There'll be about 40.
0:05:07 > 0:05:11- What are your childhood memories - of the Old New Year?
0:05:11 > 0:05:17- We did more travelling as everyone - in the area was celebrating.
0:05:17 > 0:05:25- You had some food, cake and money - at every home.
0:05:25 > 0:05:28- Long live this tradition - and thank you for the tip top beer!
0:05:29 > 0:05:31- Happy New Year!
0:05:32 > 0:05:36- # Come all the family to us - and we'll give you a penny #
0:05:37 > 0:05:40- Happy New Year!
0:05:41 > 0:05:44- It's been a great day - in the Gwaun Valley.
0:05:44 > 0:05:49- I had a wonderful time with Bessie.
0:05:49 > 0:05:54- I'm joined by Bryan yr Organ.
0:05:54 > 0:05:56- Happy New Year!
0:05:57 > 0:05:59- It's great to be here.
0:05:59 > 0:06:06- Happy New Year to you.
0:06:06 > 0:06:11- It's my first time - in the Gwaun Valley.
0:06:11 > 0:06:13- I'll be playing the organ later.
0:06:13 > 0:06:15- Where's Tommo?
0:06:16 > 0:06:26- I hope Tommo isn't here!
0:06:26 > 0:06:30- Bonnie and Catrin - have brought some cheesecakes.
0:06:30 > 0:06:34- There's also soup.
0:06:34 > 0:06:40- These people are celebrating.
0:06:40 > 0:06:43- We've seen 36 children.
0:06:43 > 0:06:47- I had a great time.
0:06:47 > 0:06:51- My grandchildren - have been singing today.
0:06:51 > 0:06:58- This is the new generation.
0:06:58 > 0:07:07- Katrina is also going - to be playing the organ.
0:07:07 > 0:07:11- Bryan might beat me to it!
0:07:11 > 0:07:14- We'll have more later.
0:07:14 > 0:07:18- We'll have more from Yvonne - at the end of the programme.
0:07:18 > 0:07:22- It's time to welcome Lleisiau'r Cwm - to the studio.
0:07:22 > 0:07:25- We're joined by the choir's - conductor, Catrin Hughes...
0:07:25 > 0:07:29- ..and the members, Helen and Jane.
0:07:29 > 0:07:35- The choir is celebrating 20 years.
0:07:35 > 0:07:40- Catrin founded the choir.
0:07:40 > 0:07:44- I started the choir.
0:07:44 > 0:07:48- I can't believe that it was in 1996.
0:07:48 > 0:07:54- It was for the Llandeilo Eisteddfod.
0:07:54 > 0:07:59- We've got a lot more members.
0:07:59 > 0:08:10- We've already had a busy year.
0:08:10 > 0:08:14- We've taken part - in television programmes...
0:08:14 > 0:08:20- ..such as - Dechrau Canu Dechrau Canmol.
0:08:20 > 0:08:29- There's also been some tours.
0:08:29 > 0:08:35- We were honoured - to have a programme...
0:08:35 > 0:08:38- ..made about the choir.
0:08:38 > 0:08:44- There have been highlights.
0:08:45 > 0:08:50- You still remember the community.
0:08:50 > 0:08:56- The choir still does - a lot for the charity.
0:08:57 > 0:09:03- Last year, we raised money - for colon cancer in Morriston...
0:09:03 > 0:09:11- ..as well as the breast cancer unit - in Llanelli.
0:09:11 > 0:09:17- We've raised over 7,000.
0:09:17 > 0:09:22- You aren't professional singers too.
0:09:22 > 0:09:27- We're not professional singers.
0:09:27 > 0:09:32- We're a community.
0:09:33 > 0:09:35- We're all close friends.
0:09:35 > 0:09:44- We also like to socialize.
0:09:44 > 0:09:48- I don't want to say any more - about that.
0:09:48 > 0:09:51- There have trips abroad.
0:09:51 > 0:10:00- We've been to Hungary and Spain.
0:10:01 > 0:10:05- We also took part in the Pan Celtic - Festival in Ireland.
0:10:05 > 0:10:17- You had success with Cor Cymru.
0:10:18 > 0:10:22- We did win the ladies category - in Cor Cymru.
0:10:22 > 0:10:25- Catrin is a great conductor - and teaches you how sing.
0:10:26 > 0:10:28- Catrin is an expert in her field.
0:10:28 > 0:10:34- I'd love to sing a solo.
0:10:34 > 0:10:42- Look at your calendar.
0:10:43 > 0:10:53- We had a great time - with the calendar.
0:10:53 > 0:10:59- The calendar was for the unit - in Morriston.
0:11:00 > 0:11:09- You're performing - a new song for us tonight.
0:11:09 > 0:11:15- It's an exclusive performance.
0:11:15 > 0:11:20- The new song was penned by - Robat Arwyn and Tudur Dylan for us.
0:11:20 > 0:11:27- Tonight's song is called - Lleisiau Mewn Cynghanedd.
0:11:27 > 0:11:33- Tudur and Robat - are a great musical duo.
0:11:33 > 0:11:36- We look forward to your performance - at the end of the programme.
0:11:36 > 0:11:41- After the break, Lisa Fearn - prepares a recipe in a slow cooker.
0:11:41 > 0:11:44- We want to hear your suggestions - for the Welsh term for slow cooker.
0:11:45 > 0:11:49- We also hear of a Welsh shop - with a difference in Wrexham.
0:11:49 > 0:11:54- Join us in a few minutes.
0:11:54 > 0:11:54- .
0:11:59 > 0:12:01- Subtitles
0:12:05 > 0:12:09- Welcome back.
0:12:09 > 0:12:14- Lisa Fearn is here to show us - a great method of preparing a meal.
0:12:14 > 0:12:18- Welcome to Heno.
0:12:19 > 0:12:26- Thank you.
0:12:26 > 0:12:32- I'm using the slow cooker.
0:12:32 > 0:12:40- There are many types out there.
0:12:40 > 0:12:44- I remember one - that was orange on the top.
0:12:44 > 0:12:49- This one is smaller.
0:12:49 > 0:12:55- There are other ones - that are bigger.
0:12:55 > 0:13:02- These are trendy.
0:13:03 > 0:13:06- People like to come home to - a meal that's ready.
0:13:06 > 0:13:10- You can make all sorts of things.
0:13:10 > 0:13:14- Slow cookers were a hit in the 1970s - and have now experienced a revival.
0:13:14 > 0:13:19- Professional and amateur chefs - tell us why they're fans of it.
0:13:20 > 0:13:26- My mother gave me a slow cooker when - I bought my first home in the 1990s.
0:13:26 > 0:13:30- I use it a lot.
0:13:31 > 0:13:35- My new one cooks quicker - so I'm experimenting with that.
0:13:35 > 0:13:39- I love my slow cooker and - it's better than anything else.
0:13:39 > 0:13:43- It's better than the microwave as - the food from it is often tasteless.
0:13:44 > 0:13:48- The best thing is that I don't have - do anything with the slow cooker.
0:13:48 > 0:13:54- We make a chilli on a Sunday morning - and it's ready when we get home.
0:13:54 > 0:13:59- It's convenient and the rest of - the day is free to do as you please.
0:14:00 > 0:14:06- Pulled pork is one of my favourite - recipes for the slow cooker.
0:14:06 > 0:14:09- The meat gets to absorb - all the flavours.
0:14:09 > 0:14:13- The meat is also very tender - after eight hours.
0:14:13 > 0:14:17- I make Spanish stews - and steam ham and a whole chicken.
0:14:17 > 0:14:22- My top tip is not to fear them - but to use them for everything.
0:14:23 > 0:14:28- Take advantage of the fact that - you don't need precise ingredients.
0:14:28 > 0:14:34- Slow cookers allow you to relax - and forget about cookery times.
0:14:34 > 0:14:37- I'd tell people - to enjoy the versatility of it.
0:14:38 > 0:14:41- People can eat when they want - and the food is warm.
0:14:41 > 0:14:45- It's great and I don't care if - it's a 1970s throwback or not.
0:14:46 > 0:14:48- I'll be wanting - an avocado bathroom suite next!
0:15:05 > 0:15:09- One of those ladies had a posh one!
0:15:10 > 0:15:21- It had a timer on it.
0:15:21 > 0:15:28- It meant that it could - come on at a certain time.
0:15:29 > 0:15:34- I've already made a curry - in my slow cooker.
0:15:34 > 0:15:43- I've used cheap cuts of the chicken.
0:15:43 > 0:15:54- You don't need to use - an expensive meat.
0:15:54 > 0:15:59- Use the leg meat as opposed - to the breast meat...
0:15:59 > 0:16:04- ..as the breast meat - tends to dry out.
0:16:04 > 0:16:16- Fry onions before you add them.
0:16:19 > 0:16:25- This helps them - to retain deeper flavour.
0:16:25 > 0:16:36- I've got pepper filled with rice, - beans and celery.
0:16:36 > 0:16:44- Remove the top and stuff them.
0:16:45 > 0:16:51- The rice is made beforehand.
0:16:52 > 0:16:56- I've made these in my cake tin.
0:16:56 > 0:17:01- These take up to two hours - in the slow cooker.
0:17:01 > 0:17:10- I've also got a pudding.
0:17:10 > 0:17:17- It's a chocolate pudding.
0:17:17 > 0:17:22- They steam for two hours.
0:17:23 > 0:17:29- You can make any pudding.
0:17:29 > 0:17:37- I've also steamed some apples too.
0:17:37 > 0:17:46- Buy a large slow cooker...
0:17:46 > 0:17:53- ..because you can add some tins - to them.
0:17:53 > 0:17:57- There's bread inside this one.
0:17:57 > 0:18:07- It's a multipurpose cooker.
0:18:07 > 0:18:12- It won't give you a crispy crust.
0:18:12 > 0:18:17- Where can we find recipes?
0:18:17 > 0:18:23- There's plenty of books out there.
0:18:23 > 0:18:35- You can buy books with recipes...
0:18:36 > 0:18:44- ..for each of the - sizes of the slow cookers.
0:18:44 > 0:18:48- You should experiment - with your slow cooker.
0:18:48 > 0:18:52- Y Siswrn Welsh shop in the market at - Wrexham, is closing after 30 years.
0:18:53 > 0:18:57- Welsh townies will continue to offer - Welsh supplies with a pop-up shop.
0:18:57 > 0:19:01- Elin's in Wrexham to find out more.
0:19:04 > 0:19:09- Once a month - for the coming three months...
0:19:09 > 0:19:15- ..Wrexham's Saith Seren - will welcome a pop-up shop.
0:19:15 > 0:19:24- It's their first day and they are - hoping for a lot of customers!
0:19:24 > 0:19:29- Following the news that Wrexham's - Siop y Siswrn was closing...
0:19:30 > 0:19:35- ..our shop, Cwlwm at Oswestry - has a lot of customers in Wrexham...
0:19:35 > 0:19:39- ..so Chris from Saith Seren - approached us...
0:19:39 > 0:19:43- ..to see what Cwlwm - and Saith Seren could offer.
0:19:43 > 0:19:49- Today, we have - our first pop-up shop.
0:19:49 > 0:19:55- The town needs somewhere - that sells Welsh merchandise.
0:19:55 > 0:20:00- Welsh language education - has thrived in recent years...
0:20:00 > 0:20:04- ..so children need Welsh books - and birthday cards.
0:20:04 > 0:20:09- We were saddened to hear - of the closure of Siop y Siswrn...
0:20:09 > 0:20:14- ..because I often bought - my cards there.
0:20:14 > 0:20:17- Today, I'm buying sympathy, - birthday and thank you cards...
0:20:18 > 0:20:22- ..so I'm stocking up - before they come back next month.
0:20:22 > 0:20:27- I feel the same as Rhian and was sad - to hear about Siop y Siswrn.
0:20:28 > 0:20:33- It was here for years but I'm glad - something has come in its place.
0:20:34 > 0:20:36- I live in Wrexham...
0:20:36 > 0:20:40- ..and am glad that Cwlwm is coming - to Saith Seren once a month.
0:20:40 > 0:20:47- It's important to have somewhere - to buy Welsh cards and books.
0:20:48 > 0:20:54- Our next pop-up shops are - on 13 February and 13 March.
0:20:54 > 0:21:01- If there's more of a demand - then we'll come back more often.
0:21:01 > 0:21:07- We've had a busy morning and Lowri - has sold out of some of her cards.
0:21:07 > 0:21:11- It's great to have - this local support.
0:21:12 > 0:21:16- The locals are happy - that Lowri has come here...
0:21:16 > 0:21:20- ..so that they have somewhere - in the town to buy these items.
0:21:23 > 0:21:30- Good luck to the new venture.
0:21:31 > 0:21:35- We've had a few responses from our - viewers...
0:21:35 > 0:21:42- ..about a Welsh term - for the slow cooker.
0:21:42 > 0:21:45- Elfan Jones has suggested - the "Cogydd Ling di Long!"
0:21:46 > 0:21:49- "Crochen Araf" is one of them.
0:21:50 > 0:21:54- Popty Pwyll is another.
0:21:54 > 0:21:57- It's time for a break.
0:21:57 > 0:22:03- Lowri Cooke joins us having viewed - one of this year's biggest movies.
0:22:03 > 0:22:05- It's called La La Land.
0:22:05 > 0:22:09- We also visit the harbour in Tenby - to hear about a brand-new brewery.
0:22:09 > 0:22:14- As well as being the Old New Year, - today is also Friday the 13th.
0:22:14 > 0:22:18- All sorts of superstitions - are associated with this date.
0:22:18 > 0:22:22- And here's Daf to explain more.
0:22:22 > 0:22:27- The number 13 has always been - associated with bad luck.
0:22:27 > 0:22:32- This stems from religion - and pagan practices.
0:22:32 > 0:22:36- Friday is a significant day - in the Christian calendar...
0:22:36 > 0:22:40- ..because Jesus - was crucified on Good Friday.
0:22:40 > 0:22:46- Adam and Eve also ate - the forbidden fruit on a Friday.
0:22:46 > 0:22:50- It was a Friday when the builders - of the Tower of Babel...
0:22:50 > 0:22:54- ..were forced to finish their work - and reach the heavens.
0:22:54 > 0:22:58- The Last Supper is a famous image - of the Christian faith.
0:22:58 > 0:23:02- It was immortalized in the painting - by Leonardo Da Vinci...
0:23:02 > 0:23:06- ..and there are 13 diners - at the table.
0:23:06 > 0:23:11- The Last Supper also took place - on a Friday night...
0:23:11 > 0:23:15- ..and Judas Iscariot, who betrayed - Jesus, is disciple number 13.
0:23:18 > 0:23:18- .
0:23:28 > 0:23:30- Subtitles
0:23:32 > 0:23:36- Welcome back.
0:23:36 > 0:23:41- Do you the remember Hollywood films - by Rodgers and Hammerstein?
0:23:41 > 0:23:44- Yes, there was Singing In The Rain - and My Fair Lady.
0:23:45 > 0:23:47- Those films all featured singing - and dancing.
0:23:48 > 0:23:51- I'm delighted that a new film from - that genre has been released today.
0:23:52 > 0:23:53- It's called La La Land.
0:23:53 > 0:24:01- Lowri Cooke has joined us - to tell us more about it.
0:24:01 > 0:24:04- I'm excited about this film.
0:24:04 > 0:24:07- You should be excited.
0:24:08 > 0:24:09- Let's see a clip of La La Land.
0:24:09 > 0:24:11- I got a call back.
0:24:11 > 0:24:13- What? Come on! For what?
0:24:13 > 0:24:15- A TV show. - The one I was talking about.
0:24:16 > 0:24:17- The Dangerous Minds meets The O.C?
0:24:17 > 0:24:20- The Dangerous Minds meets The O.C?- - Yeah.
0:24:20 > 0:24:23- I feel like I said negative stuff - about it before.
0:24:23 > 0:24:24- What?
0:24:24 > 0:24:26- What?- - It's like Rebel Without a Cause.
0:24:26 > 0:24:28- I got the bullets.
0:24:28 > 0:24:30- I got the bullets.- - Yes!
0:24:30 > 0:24:30- You've never seen it.
0:24:30 > 0:24:34- You've never seen it.- - I've never seen it.
0:24:34 > 0:24:37- Oh, my you know - it's playing at the Rialto.
0:24:37 > 0:24:39- Really?
0:24:39 > 0:24:41- Really?- - Yes, you should... I can take you.
0:24:41 > 0:24:43- You know, for research.
0:24:43 > 0:24:45- You know, for research.- - For research.
0:24:45 > 0:24:47- OK, Monday night, ten o'clock.
0:24:47 > 0:24:51- OK, Monday night, ten o'clock.- - Yeah, great, for research.
0:24:53 > 0:24:56- Did you enjoy it?
0:24:56 > 0:25:03- Yes, I loved it.
0:25:03 > 0:25:07- It's worthy of all - the seven Golden Globes...
0:25:07 > 0:25:16- ..that it won.
0:25:16 > 0:25:19- It's been nominated for a BAFTA.
0:25:19 > 0:25:30- It's based in Los Angeles.
0:25:30 > 0:25:36- It follows Sebastien - played by Ryan Gosling.
0:25:36 > 0:25:39- He's a jazz musician.
0:25:40 > 0:25:48- Emma Stone plays Mia.
0:25:48 > 0:25:52- She wants to be a famous actress.
0:25:52 > 0:25:57- They soon come together.
0:25:57 > 0:26:07- What will happen to the pair?
0:26:07 > 0:26:13- There's an unexpected ending.
0:26:13 > 0:26:19- What about the singing and dancing?
0:26:19 > 0:26:25- We've seen these actors - in Hollywood films.
0:26:25 > 0:26:34- Yes, and both of them sing - and dance.
0:26:34 > 0:26:43- Ryan Gosling is no Fred Astaire!
0:26:43 > 0:26:55- However, there's something sweet - about their performances.
0:26:55 > 0:27:00- You will laugh and cry - until it hurts.
0:27:00 > 0:27:10- It's a film for everyone.
0:27:10 > 0:27:16- The opening scene is wonderful.
0:27:17 > 0:27:29- It's perfect timing for the film.
0:27:30 > 0:27:41- It's bleak in terms of the weather - and American politics.
0:27:41 > 0:27:46- It's one of the main films - to have got so many awards...
0:27:46 > 0:27:55- ..and it's a musical!
0:27:55 > 0:28:00- Chicago is one of the films - that was nominated...
0:28:00 > 0:28:08- ..and that was a musical.
0:28:08 > 0:28:20- Manchester By The Sea - is very different.
0:28:25 > 0:28:34- I think it's going to be - a two-horse-race...
0:28:34 > 0:28:46- ..between Manchester By The Sea - and La La Land.
0:28:47 > 0:28:51- There's also two films - starring Amy Adams.
0:28:52 > 0:28:54- There's a lot of good films - in the cinemas.
0:28:55 > 0:28:59- I can't wait to see La La Land!
0:28:59 > 0:29:02- Heno always enjoys celebrating - local successes.
0:29:02 > 0:29:06- Over recent years, we've celebrated - a massive growth in micro-breweries.
0:29:06 > 0:29:10- Tenby Harbour Brewery is the latest - and isn't very far from North Beach.
0:29:10 > 0:29:14- Rhodri's been to find out more.
0:29:19 > 0:29:25- In the past, if you enjoyed a pint - then life was relatively simple.
0:29:25 > 0:29:29- Those in Cardiff - would drink HB or Brains.
0:29:30 > 0:29:34- Llanelli's residents - drank Felinfoel or Buckley's.
0:29:34 > 0:29:39- In Wrexham, they drank Wrexham!
0:29:39 > 0:29:44- This has changed over the decades.
0:29:45 > 0:29:51- Larger breweries have closed, others - have arrived and some are back!
0:29:52 > 0:29:57- These days, - small, independent breweries...
0:29:57 > 0:30:01- ..get the attention and thrive...
0:30:01 > 0:30:08- ..just like - the Tenby Harbour Brewery.
0:30:09 > 0:30:12- We started the brewery for a number - of reasons.
0:30:13 > 0:30:17- People want local produce - and want to know of its origin.
0:30:17 > 0:30:23- We also want to celebrate - the love and nostalgia of Tenby.
0:30:23 > 0:30:26- We brew three times a week...
0:30:27 > 0:30:35- ..and are the first commercial - brewery in this iconic harbour.
0:30:35 > 0:30:41- It's ironic that there's a monastery - on Caldey Island.
0:30:41 > 0:30:51- Monks started brewing and selling - beer in Europe over 1,000 years ago.
0:30:51 > 0:30:56- This tradition doesn't exist - over there because Caldey is dry...
0:30:56 > 0:31:04- ..which is good news - for the Tenby Harbour Brewery.
0:31:04 > 0:31:11- Caldey is famous for its chocolate - and perfume which gives us a niche.
0:31:11 > 0:31:16- There are five beers of all flavours - so there's something for everyone.
0:31:17 > 0:31:25- There's a pale ale, red ale, - stout, IPA and an amber ale.
0:31:26 > 0:31:32- Every ale has its own unique - and special flavour and story.
0:31:32 > 0:31:38- Every ale is named after a boat - or a ship.
0:31:38 > 0:31:43- The Sir Galahad - is named after our lifeboat.
0:31:43 > 0:31:48- The M V Enterprise carried tourists - around the islands.
0:31:48 > 0:31:52- There's the North Star and - an IPA called the Caldey Lollipop.
0:31:52 > 0:31:57- The La Nossa Signora - is a firm favourite.
0:31:57 > 0:32:01- It's the name of a boat - from Portugal...
0:32:01 > 0:32:07- ..that brought the first oranges - to Wales about 450 years ago.
0:32:08 > 0:32:11- Since the renovation of the building - two years ago...
0:32:11 > 0:32:17- ..the brewery has become a popular - place for visitors and locals.
0:32:17 > 0:32:25- It's wonderful for my father and I - to drink beer made in the town.
0:32:25 > 0:32:29- We can enjoy it on the site - near the harbour.
0:32:29 > 0:32:32- Do you have a favourite?
0:32:32 > 0:32:38- Yes, it's the La Nossa Signora - which is a stout.
0:32:38 > 0:32:42- The word that springs to mind - is delish!
0:32:42 > 0:32:44- Do you agree, Father?
0:32:45 > 0:32:49- I've lived in the area for 50 years.
0:32:49 > 0:32:53- It's wonderful - to have our first local ale.
0:32:53 > 0:32:57- This is the North Star.
0:32:57 > 0:33:02- It's lovely, clear and doesn't give - you a headache the morning after!
0:33:02 > 0:33:06- There's educational tours - for visitors...
0:33:06 > 0:33:10- ..that explains the process - of brewing...
0:33:10 > 0:33:14- ..as well as giving a history of - the town and its famous residents...
0:33:14 > 0:33:21- ..but it's the flavour that keeps - the fans of the ale happy!
0:33:21 > 0:33:25- All are welcome to enjoy a tour - of the brewing process...
0:33:25 > 0:33:28- ..before relaxing in the tap room.
0:33:28 > 0:33:31- Those visiting Tenby for the day - or a summer holiday...
0:33:31 > 0:33:35- ..should come and see us - as our doors are always open.
0:33:37 > 0:33:49- That beer looked wonderful.
0:33:49 > 0:33:53- We've had a few responses from our - viewers...
0:33:53 > 0:33:57- ..about a Welsh term - for the slow cooker.
0:33:57 > 0:34:01- Elfan Jones has suggested - the "Cogydd Ling di Long!"
0:34:01 > 0:34:12- You can see all the names - on our Facebook page.
0:34:12 > 0:34:16- Lisa is here with some advice - on using a slow cooker.
0:34:16 > 0:34:19- Do you own a slow cooker?
0:34:19 > 0:34:25- Yes, I do.
0:34:25 > 0:34:31- I do all sorts of things - in my slow cooker.
0:34:31 > 0:34:35- I've got a curry for you.
0:34:35 > 0:34:39- There's some rice too.
0:34:39 > 0:34:42- The curry goes over the rice.
0:34:42 > 0:34:45- I think it's great.
0:34:45 > 0:34:48- Lisa's made a pudding too.
0:34:49 > 0:34:55- I want to try the pudding.
0:34:55 > 0:35:00- The curry contains coconut milk.
0:35:00 > 0:35:05- The pudding took about 90 minutes.
0:35:06 > 0:35:11- The bread has been cooked - through too.
0:35:11 > 0:35:15- This is delicious.
0:35:15 > 0:35:18- It's very tasty.
0:35:18 > 0:35:23- This is lovely.
0:35:23 > 0:35:31- Don't eat too much - because you're singing.
0:35:31 > 0:35:39- Tonight's song is called - Lleisiau Mewn Cynghanedd.
0:35:40 > 0:35:45- We also return to the Old New Year - celebrations at Gellifawr.
0:35:45 > 0:35:48- I'm celebrating the Old New Year.
0:35:49 > 0:35:52- Before the break, let's take a look - at your events in our Calendar.
0:35:59 > 0:36:03- Enjoy the waltz and polka with the - Welsh National Opera Orchestra...
0:36:04 > 0:36:11- ..at A Night in Vienna in the Bryn - Terfel Theatre at Pontio in Bangor.
0:36:11 > 0:36:15- It's on Saturday 14 January - at 7.30pm.
0:36:16 > 0:36:20- The West Carmarthenshire Welsh - Language Initiative netball club...
0:36:21 > 0:36:25- ..is back at Y Pod in the - sports hall of Trinity Saint David.
0:36:25 > 0:36:29- It's from 5.00pm to 6.00pm - every Wednesday for Years 2 and 3.
0:36:29 > 0:36:32- Contact the initiative to register.
0:36:32 > 0:36:40- A brand-new performing arts school - starts on Thursday 19 January.
0:36:40 > 0:36:45- The school helps young people to - develop their performance skills...
0:36:45 > 0:36:49- ..acting, singing and dancing.
0:36:49 > 0:36:56- It's a great opportunity - to learn about the theatre in Welsh.
0:36:56 > 0:36:59- Come and experience - our performing arts school.
0:37:02 > 0:37:02- .
0:37:11 > 0:37:13- Subtitles
0:37:25 > 0:37:32- Welcome back to Gellifawr - in the Gwaun Valley.
0:37:32 > 0:37:36- The residents of the Gwaun Valley - are celebrating the Old New Year.
0:37:36 > 0:37:40- Local children have been out singing - and collecting sweets and money.
0:37:41 > 0:37:44- The adults have prepared - a feast for a party tonight.
0:37:44 > 0:37:48- Lowri Jones is here now.
0:37:48 > 0:38:00- She's celebrating the Old New Year.
0:38:00 > 0:38:06- Yes, and I'm celebrating - 18 months of Radio Beca too.
0:38:06 > 0:38:10- We have published a new prospectus.
0:38:10 > 0:38:14- It covers the three counties.
0:38:14 > 0:38:22- It's all for West Wales.
0:38:23 > 0:38:31- Happy New Year to everyone.
0:38:31 > 0:38:35- This is Bonnie.
0:38:35 > 0:38:39- I'm so excited about tonight.
0:38:39 > 0:38:43- We've been singing - and eating together.
0:38:44 > 0:38:54- There's an old tradition - of the Old New Year...
0:38:54 > 0:38:59- ..but in the past, - there was a kissing bush!
0:38:59 > 0:39:08- I'm afraid it hasn't continued.
0:39:09 > 0:39:15- I've had a few kisses today.
0:39:16 > 0:39:21- You'll get some more later!
0:39:21 > 0:39:23- # Happy New Year to you
0:39:24 > 0:39:26- # And everyone in the house
0:39:26 > 0:39:30- # This is my wish - at the start of this year #
0:39:30 > 0:39:36- Happy New Year!
0:39:37 > 0:39:41- Thank you, Yvonne.
0:39:41 > 0:39:47- Happy New Year to them all.
0:39:47 > 0:39:54- It's great to see - all those traditions.
0:39:54 > 0:40:06- I'm delighted that - we still have these traditions.
0:40:12 > 0:40:16- Catrin is marking 20 years - of Lleisiau'r Cwm choir.
0:40:16 > 0:40:21- Yes, and it's our 21st year.
0:40:22 > 0:40:25- This year, we're going to take - a bit of a break.
0:40:26 > 0:40:30- There's also - our St David's Day events.
0:40:30 > 0:40:42- Robat Arwyn penned our song.
0:40:42 > 0:40:46- We hope to host an event - including him.
0:40:47 > 0:40:50- You own this song for 12 months.
0:40:50 > 0:40:55- We have the rights - to perform his song...
0:40:55 > 0:40:58- ..for the coming year.
0:40:58 > 0:41:01- I'm a huge fan of Robat's - compositions.
0:41:02 > 0:41:05- I love his work.
0:41:06 > 0:41:08- That's it from us tonight.
0:41:08 > 0:41:14- Heno returns at 7.00pm on Monday - and join Prynhawn Da at 2.00pm.
0:41:14 > 0:41:18- We look forward to the new series on - S4C about the Mansel Davies lorries.
0:41:19 > 0:41:23- Encore performance school from - the Ammanford and Llandeilo area...
0:41:23 > 0:41:27- ..also tell us why they're raising - money for the Wales Air Ambulance.
0:41:27 > 0:41:30- We leave you with members - of the Lleisiau'r Cwm choir.
0:41:30 > 0:41:33- They're singing a brand-new song - by Robat Arwyn and Tudur Dylan...
0:41:34 > 0:41:35- ..called Lleisiau Mewn Cynghanedd.
0:41:36 > 0:41:40- It's been composed for the choir and - here's its first public performance.
0:41:41 > 0:41:43- Enjoy the weekend - and this wonderful song.
0:41:43 > 0:41:45- Goodnight.
0:42:00 > 0:42:06- # When there's a drop, - drop upon drop follows
0:42:06 > 0:42:14- # When there's a wave, - wave upon wave appears
0:42:14 > 0:42:22- # Whilst there's a stream, - a stream continuing to flow
0:42:22 > 0:42:29- # Like the day, the first ever day
0:42:29 > 0:42:36- # I hear voices, voices in harmony
0:42:37 > 0:42:43- # Voices all across the valley
0:42:43 > 0:42:50- # Creating, creating in harmony
0:42:50 > 0:42:54- # Harmonies like the river
0:42:54 > 0:43:00- # All along the river
0:43:04 > 0:43:07- # When there's a late light
0:43:07 > 0:43:10- # Calling
0:43:10 > 0:43:18- # Calling all, - all the souls to the same place
0:43:18 > 0:43:21- # When there's a voice
0:43:21 > 0:43:26- # A voice, a song and melody - calling from above
0:43:27 > 0:43:33- # Above the noise of the town
0:43:33 > 0:43:40- # We will have, the company of notes
0:43:40 > 0:43:47- # The company of smiles, - smiles and hearty laughter
0:43:48 > 0:43:54- # And walk together with the melody
0:43:54 > 0:44:03- # With the melody - that fills a small second
0:44:04 > 0:44:08- # The song sustains us
0:44:08 > 0:44:11- # The song is in our blood
0:44:11 > 0:44:13- # In the smile
0:44:13 > 0:44:15- # In the air
0:44:16 > 0:44:19- # In the land beneath us
0:44:19 > 0:44:23- # In the company of friends
0:44:23 > 0:44:26- # The world above is plenty
0:44:26 > 0:44:28- # The song
0:44:28 > 0:44:34- # The song is in our blood
0:44:44 > 0:44:52- # When there's a drop, - drop upon drop follows
0:44:52 > 0:45:00- # When there's a wave, - wave upon wave appears
0:45:01 > 0:45:07- # Whilst there's a stream, - a stream continuing to flow
0:45:07 > 0:45:14- # Like the day, the first ever day
0:45:14 > 0:45:22- # I hear voices, voices in harmony
0:45:22 > 0:45:29- # Voices all across the valley
0:45:29 > 0:45:35- # Creating, creating in harmony
0:45:35 > 0:45:40- # Harmonies like the river
0:45:41 > 0:45:46- # All along the river
0:45:46 > 0:45:55- # I hear voices, voices in harmony
0:45:56 > 0:46:02- # Voices all across the valley
0:46:02 > 0:46:09- # Creating, creating in harmony
0:46:09 > 0:46:14- # Harmonies like the river
0:46:14 > 0:46:19- # All along the river
0:46:20 > 0:46:21- # Oooo
0:46:21 > 0:46:26- # Oooo-ooo-ooo-ooo
0:46:27 > 0:46:32- # Voices
0:46:32 > 0:46:39- # Voices all across the valley #
0:46:46 > 0:46:48- APPLAUSE
0:46:49 > 0:46:49- .