0:00:02 > 0:00:04- Subtitles
0:00:11 > 0:00:13- Subtitles
0:00:18 > 0:00:21- Hello and welcome to Friday's Heno.
0:00:21 > 0:00:25- It's great to have you with us.
0:00:25 > 0:00:28- Our cameras have been busy - roaming the country.
0:00:28 > 0:00:32- Where are you tonight, Alun?
0:00:32 > 0:00:37- I've come to the Gwaun Valley - in Pembrokeshire.
0:00:37 > 0:00:41- The area is hosting a very special - fashion show.
0:00:41 > 0:00:45- I'll also hear - an incredible story...
0:00:45 > 0:00:49- ..about the first Welshman - who wore the Lions shirt.
0:00:49 > 0:00:54- You can hear all about it later.
0:00:54 > 0:00:59- And we hear the story of three Welsh - judo stars who are competing abroad.
0:01:00 > 0:01:05- I'm delighted to be able - to represent my country.
0:01:06 > 0:01:10- I'm proud to be Welsh - and represent Wales.
0:01:10 > 0:01:15- Owain joins Cor Merched Sir Gar - before they fly to Latvia...
0:01:15 > 0:01:20- ..to represent Wales at Eurovision - Choir of the Year Contest.
0:01:20 > 0:01:23- We've got some musical guests - in the studio...
0:01:23 > 0:01:27- ..the latest member of Only Men - Aloud, Steffan Rhys Hughes...
0:01:28 > 0:01:31- ..and the singer, Beth Celyn.
0:01:31 > 0:01:34- We've got a jam-packed programme, - so we better get on with it.
0:01:35 > 0:01:36- Welcome to Heno.
0:01:41 > 0:01:45- We start the programme - in Llanfyllin with Gerallt.
0:01:45 > 0:01:50- There's a lot of celebrating - going on there tonight, Gerallt.
0:01:50 > 0:01:53- Good evening to you both.
0:01:53 > 0:01:59- There's plenty to celebrate tonight.
0:02:00 > 0:02:04- Llanfyllin YFC - is celebrating 80 years.
0:02:04 > 0:02:08- The club is successful and won - many competitions over the years.
0:02:08 > 0:02:15- They won a competition in Torquay - last year.
0:02:15 > 0:02:20- Tonight, it's all about their party.
0:02:20 > 0:02:23- I met some of the members earlier.
0:02:23 > 0:02:26- It's fun to look back - at old photographs.
0:02:26 > 0:02:31- The scrapbooks of the Llanfyllin YFC - are full of lively memories.
0:02:31 > 0:02:34- This collection of photographs - is a wonderful record.
0:02:35 > 0:02:38- All of the members have - put these together.
0:02:39 > 0:02:42- We put some of the images in a book - as a record of the past 80 years.
0:02:43 > 0:02:45- The club is still going strong.
0:02:46 > 0:02:50- The article from March 1998 claims - you were the best actress...
0:02:50 > 0:02:54- ..at the club and - possible throughout Wales.
0:02:54 > 0:02:57- I think they meant Montgomeryshire.
0:02:58 > 0:03:04- They've managed to win in Wales and - Torquay since then.
0:03:04 > 0:03:10- Llion is the youngest member of the - club and Lucy is the oldest.
0:03:10 > 0:03:14- What advice would you give to Llion?
0:03:14 > 0:03:18- Put as much in effort as you can in - to the club.
0:03:18 > 0:03:22- You get many opportunities and - you need to take each one.
0:03:22 > 0:03:27- I've done so much with the club that - I wouldn't have done otherwise.
0:03:30 > 0:03:35- Have you enjoyed - your first two years as a member?
0:03:35 > 0:03:39- It has been an incredible experience - to compete in the rally in Torquay.
0:03:39 > 0:03:46- We also look forward to performing - at the Royal Welsh Show.
0:03:46 > 0:03:51- The red rosette only - tells part of a story.
0:03:51 > 0:03:57- A lot of preparation is needed - to win at a show.
0:03:57 > 0:04:03- You need the wool to be tight - to show off all of the muscles.
0:04:03 > 0:04:08- You won't be competing at the show - this year, but judging.
0:04:08 > 0:04:15- Yes, I'll be judging the Limousin - cattle and representing Llanfyllin.
0:04:15 > 0:04:17- You must be excited.
0:04:17 > 0:04:19- You must be excited.- - Yes, I am.
0:04:20 > 0:04:25- All of the members are farmers and - are champions of lip sync.
0:04:25 > 0:04:29- They're busy preparing for the show - and are certainly worth seeing.
0:04:29 > 0:04:32- # All the single ladies, - all the single ladies
0:04:32 > 0:04:36- # All the single ladies, - now put your hands up
0:04:36 > 0:04:39- # Up in the club, just broke up - I'm doing my own little thing #
0:04:40 > 0:04:43- # Who run the world? Girls! #
0:04:43 > 0:04:47- We've been rehearsing - for the lip sync show all week.
0:04:47 > 0:04:50- We won in the rally and will - compete in the Royal Welsh Show.
0:04:51 > 0:04:55- It's my job to look after the lads - which is fun but hard work too.
0:04:56 > 0:05:02- Look out the Royal Welsh, - Llanfyllin YFC are on their way!
0:05:02 > 0:05:04- Hooray!
0:05:14 > 0:05:17- They are ready for - the Royal Welsh Show.
0:05:17 > 0:05:28- I'm joined by Huw Jones - who is the chairman of the club.
0:05:28 > 0:05:33- The club enjoyed success in Torquay.
0:05:33 > 0:05:41- Tell us more about it.
0:05:41 > 0:05:53- We had to fill a program - for about 30 minutes.
0:05:55 > 0:05:58- We did a performance that touched - on the story of Aberfan.
0:05:58 > 0:06:08- It was a great accolade to win.
0:06:08 > 0:06:11- It took a week to get over - the success at Torquay.
0:06:11 > 0:06:20- Richard Lewis also joins me.
0:06:20 > 0:06:22- How long have you been a member?
0:06:22 > 0:06:25- I've been a member for 13 years.
0:06:25 > 0:06:28- It's been incredible.
0:06:28 > 0:06:31- I can only stay with them - for another three years.
0:06:31 > 0:06:35- We've got a cake tonight.
0:06:35 > 0:06:37- Mam has done a great job - of the cake.
0:06:37 > 0:06:43- She's Ella Lewis.
0:06:43 > 0:06:51- It's going to be a memorable night.
0:06:51 > 0:07:03- Tell the club that we're giving - away tickets to the Royal Welsh.
0:07:06 > 0:07:08- Yes, I certainly will!
0:07:08 > 0:07:13- Have you got your tickets - for the Royal Welsh Show?
0:07:13 > 0:07:19- No.
0:07:19 > 0:07:24- He can compete in - Heno's competition.
0:07:25 > 0:07:28- These two are ready for the party.
0:07:28 > 0:07:30- Back to you in the studio.
0:07:31 > 0:07:34- The Royal Welsh Show - is on the horizon...
0:07:34 > 0:07:38- ..so we have a family ticket - for each day of the show...
0:07:38 > 0:07:41- ..and enjoy an afternoon tea with - the Heno team at the S4C building.
0:07:41 > 0:07:47- There's free tickets and plenty - to eat by answering this question:
0:07:47 > 0:07:51- Where is the Royal Welsh Show held?
0:07:51 > 0:07:57- 1) Llandudno, 2) Llanelwedd, - or 3) Llanelli?
0:07:57 > 0:08:04- Call us with your answer - on 08443 35 12 44.
0:08:04 > 0:08:08- It's 5p a minute plus your telephone - company's network access charge.
0:08:08 > 0:08:13- The phone lines close - on Monday 17 July at 1.00pm.
0:08:13 > 0:08:16- All entrants must be 18 and over.
0:08:17 > 0:08:21- Don't call after the lines close - or you will still be charged.
0:08:21 > 0:08:25- Email heno@tinopolis.com or - visit the S4C website for all terms.
0:08:25 > 0:08:28- Good luck to you all.
0:08:31 > 0:08:34- It's time to welcome our guest, - Steffan Rhys Hughes.
0:08:34 > 0:08:36- Welcome to the programme.
0:08:37 > 0:08:46- Thank you.
0:08:46 > 0:08:54- You are the newest member - of Only Men Aloud.
0:08:54 > 0:09:01- You have been very busy.
0:09:01 > 0:09:06- You went to India with them.
0:09:06 > 0:09:08- The group is very busy.
0:09:10 > 0:09:12- It was my first trip with the lads.
0:09:13 > 0:09:14- It was great to go there.
0:09:15 > 0:09:17- India was a real eye-opener.
0:09:17 > 0:09:20- I had to think about - a lot of things...
0:09:20 > 0:09:23- ..but India was unforgettable.
0:09:24 > 0:09:34- You've had a lot of - interesting highlights.
0:09:34 > 0:09:41- People have been talking - about Coldplay.
0:09:41 > 0:09:46- But Only Men Aloud have also covered - Justin Bieber's hit song, Sorry.
0:09:46 > 0:09:50- You performed - Love Yourself in Welsh.
0:09:50 > 0:10:02- It was ahead of the Justin Bieber's - concert at the Principality Stadium.
0:10:04 > 0:10:16- We recorded Love Yourself.
0:10:16 > 0:10:24- You joined at the right time!
0:10:24 > 0:10:30- You had the honour of performing - to the rugby legend, Gareth Edwards.
0:10:30 > 0:10:34- Gareth was celebrating - his 70th birthday recently.
0:10:34 > 0:10:36- It was incredible.
0:10:36 > 0:10:41- Let's see a clip of Only Men Aloud - performing for Gareth Edwards.
0:10:41 > 0:10:44- # So hoist up the John B's sail
0:10:44 > 0:10:46- # So hoist up the John B's sail- - # Hoist up the John B's sail
0:10:47 > 0:10:49- # See how the main sail sets
0:10:49 > 0:10:54- # Call for the Captain ashore - let me go home, let me go home
0:10:54 > 0:10:57- # I want to go home - # Let me go home
0:10:58 > 0:11:01- # I want to go home - # Hoist up the John B's sail
0:11:01 > 0:11:04- # Well, I feel so broke up, - I want to go home
0:11:04 > 0:11:06- # Let me go home
0:11:06 > 0:11:08- # Well I feel so broke up
0:11:08 > 0:11:14- # I want to go home #
0:11:14 > 0:11:18- We were all singing along!
0:11:18 > 0:11:21- You're performing this weekend.
0:11:21 > 0:11:32- Yes, it's on Sunday - at Caldicot Castle.
0:11:32 > 0:11:34- We've got music of all genres.
0:11:34 > 0:11:45- I've got some homework to do.
0:11:46 > 0:11:49- You are also busy yourself.
0:11:49 > 0:11:52- I also work on a radio programme.
0:11:52 > 0:11:55- It's about musicals.
0:11:55 > 0:12:02- I'm a musicals geek.
0:12:02 > 0:12:06- It's the perfect programme for me.
0:12:06 > 0:12:11- You were in school together.
0:12:11 > 0:12:14- Yes, we were in school together.
0:12:14 > 0:12:23- It was secondary and primary!
0:12:23 > 0:12:28- We're representing Denbigh tonight.
0:12:28 > 0:12:35- I wasn't expecting this tonight.
0:12:35 > 0:12:41- You composed together at school.
0:12:41 > 0:12:43- Yes, we worked together in school.
0:12:43 > 0:12:46- We wrote a carol together.
0:12:46 > 0:12:56- It was in Year 9.
0:12:56 > 0:13:05- We missed you at Llangollen - this year.
0:13:05 > 0:13:09- Yes, but I watched - all the coverage.
0:13:09 > 0:13:11- We'll chat again later.
0:13:12 > 0:13:16- Good luck to Brett Johns who is - a close friend of the programme.
0:13:16 > 0:13:22- He's fighting at a UFC event - in Glasgow over the weekend.
0:13:22 > 0:13:27- Brett joins us on Wednesday's Heno - where we hope to congratulate him.
0:13:29 > 0:13:36- After the break, - we travel to the Gwaun Valley.
0:13:36 > 0:13:43- Yes, I'm in the Gwaun Valley - at a very special fashion show.
0:13:43 > 0:13:46- You can hear all about it - after the break.
0:13:47 > 0:13:47- .
0:13:54 > 0:13:56- Subtitles
0:14:00 > 0:14:01- Welcome back.
0:14:01 > 0:14:06- Tonight, Alun Williams is far - from home and in the Gwaun Valley.
0:14:06 > 0:14:09- What has taken you - to West Wales tonight, Alun?
0:14:09 > 0:14:11- Good evening and welcome back.
0:14:12 > 0:14:16- I've had an incredible day with - the pupils of Ysgol Llanychllwydog.
0:14:16 > 0:14:21- They are preparing for a fashion - show and we'll hear more about it.
0:14:21 > 0:14:25- First, they have found an incredible - story from the sporting world.
0:14:25 > 0:14:30- It's about the first Welshman - to wear the Lions shirt...
0:14:30 > 0:14:33- ..and he was from this area!
0:14:39 > 0:14:43- All the faces of the 2017 - Lions Tour are well-known...
0:14:43 > 0:14:47- ..from the Player of the Tour, - Jonathan Davies...
0:14:47 > 0:14:52- ..to Liam Williams - who made his debut with the Lions.
0:14:52 > 0:14:59- In 1888, a man from Fishguard was a - Lion but few people know about him.
0:15:00 > 0:15:03- William Henry Thomas - was from Fishguard.
0:15:03 > 0:15:07- In his youth, he attended - St Davids Grammar School...
0:15:07 > 0:15:11- ..studied at Llandovery College - and Cambridge University.
0:15:11 > 0:15:17- He was very interested in sport - and a true champion.
0:15:17 > 0:15:24- He was on the first British rugby - Tour in Australia and New Zealand.
0:15:24 > 0:15:28- # Aboard the Kaikoura, - he sailed away
0:15:28 > 0:15:34- # To a far-flung New Zealand - and Australia #
0:15:34 > 0:15:38- I found the story when I worked - at the local secondary school...
0:15:38 > 0:15:43- ..and we needed new material - to encourage teenage boys to read.
0:15:43 > 0:15:51- There had to be a local hero who - could be used for this material...
0:15:51 > 0:15:56- ..and I discovered William Henry.
0:15:56 > 0:16:03- He's the youngest to represent Wales - in rugby and still holds the record.
0:16:04 > 0:16:09- The children have been learning in - many ways including through song...
0:16:09 > 0:16:15- ..about the man and the perseverance - you need to be a champion.
0:16:16 > 0:16:21- Your home doesn't matter as it's all - about being determined to succeed.
0:16:21 > 0:16:27- Hello, everyone. Are you alright? - Hello! We're fine, thank you.
0:16:27 > 0:16:31- You've been very busy but - what have you been doing, Iestyn?
0:16:31 > 0:16:37- We've been drawing pictures and - writing about William Henry Thomas.
0:16:38 > 0:16:42- What else have you done, Gwennan?
0:16:42 > 0:16:50- Mrs Hughes taught us a song - about William Henry Thomas.
0:16:50 > 0:16:59- They travel on the Kaikoura and - lose the balls but they still win.
0:16:59 > 0:17:02- Hooray!
0:17:02 > 0:17:06- William Henry Thomas - was born in 1866.
0:17:06 > 0:17:09- He had a moustache!
0:17:09 > 0:17:14- William Henry Thomas was born - on Kensington Street in Fishguard.
0:17:14 > 0:17:18- William Henry Thomas died in 1921.
0:17:19 > 0:17:25- In Australia, their shirts - were red, white and blue.
0:17:25 > 0:17:30- He went to Llandovery College.
0:17:30 > 0:17:35- It's easy in a rural school - as we enjoy learning together.
0:17:35 > 0:17:39- Singing is in their blood - in Fishguard.
0:17:40 > 0:17:43- They love it and so do I!
0:17:43 > 0:17:48- # William Henry played rugby
0:17:49 > 0:17:52- # He was the captain of Wales - from Fishguard #
0:17:57 > 0:18:03- And the next William Henry Thomas - could be from that very school.
0:18:03 > 0:18:07- What's happening here tonight, - Carys?
0:18:08 > 0:18:12- This is our end of term show.
0:18:12 > 0:18:17- The committee chose to host - a fashion show for the children.
0:18:17 > 0:18:23- On Monday, I held an upcycling - workshop with old clothes...
0:18:23 > 0:18:28- ..that were recycled into outfits - for the runway tonight.
0:18:29 > 0:18:33- A runway or catwalk?
0:18:33 > 0:18:41- Did the children have any input - into what they were going to wear?
0:18:41 > 0:18:47- There was so much fabric so they - chose the pieces for their clothes.
0:18:48 > 0:18:51- You're the Julien Macdonald - of the school.
0:18:51 > 0:18:53- Only for this week!
0:18:54 > 0:18:57- How many people are you expecting - for this show?
0:18:57 > 0:19:00- We hope to fill the place - as the area is always supportive.
0:19:01 > 0:19:06- It's a fine evening - so we hope to get a lot of people.
0:19:06 > 0:19:11- Let's turn the models and have you - been a model before, Cariad?
0:19:11 > 0:19:14- No.
0:19:14 > 0:19:19- Are you nervous? - No.
0:19:19 > 0:19:22- There's no need to be nervous - so tell me about your outfit.
0:19:22 > 0:19:26- This is the boat - and these pieces are seaweed.
0:19:26 > 0:19:31- There's some purple seaweed - at the back.
0:19:31 > 0:19:35- That's cool and your outfit - has a bit of everything.
0:19:35 > 0:19:38- What about you, Lleu?
0:19:38 > 0:19:47- It has boats, the sun, - water, fish and the deep sea.
0:19:47 > 0:19:53- You were inspired by the sea - and all these clothes are recycled.
0:19:53 > 0:19:56- Carys is your mother.
0:19:56 > 0:20:02- What sort of stylist is she? - Crazy!
0:20:02 > 0:20:06- Thank you, I wasn't expecting that.
0:20:07 > 0:20:09- What are you wearing tonight, Mary?
0:20:10 > 0:20:14- It's a t-shirt with the sea.
0:20:14 > 0:20:21- There's a boat - and I think the top part is the sky.
0:20:21 > 0:20:25- The sky is red - and there's a lot of sequins too.
0:20:25 > 0:20:28- I think you all look great.
0:20:28 > 0:20:31- Break a leg!
0:20:32 > 0:20:36- I'm not sure if that is lucky or not - but enjoy yourselves.
0:20:36 > 0:20:38- Back to you in the studio.
0:20:44 > 0:20:51- Beth Celyn joins us now.
0:20:51 > 0:20:56- Beth and Alun - know each other well.
0:20:56 > 0:21:04- Yes, I attended the same school - as them which is Ysgol Glan Clwyd.
0:21:04 > 0:21:09- His father was my Chemistry teacher.
0:21:09 > 0:21:20- His father looked like Elvis.
0:21:20 > 0:21:26- You also knows Amber - from Love Island.
0:21:26 > 0:21:29- I was in school with Amber.
0:21:29 > 0:21:34- Steffan and I were in classes - with Amber.
0:21:34 > 0:21:39- Amber's just Amber!
0:21:39 > 0:21:44- She's a real character.
0:21:44 > 0:21:50- She's really talented.
0:21:51 > 0:21:53- You don't see that - in the programme.
0:21:53 > 0:21:58- Her sister is also very talented.
0:21:59 > 0:22:05- She's a true performer.
0:22:05 > 0:22:13- This is great for her career.
0:22:13 > 0:22:25- She can appear on - the radio programme.
0:22:35 > 0:22:40- I was studying English Literature - at King's College in London.
0:22:40 > 0:22:50- You were part of - Horizons / Gorwelion.
0:22:50 > 0:22:58- Yes, I was part of - the BBC Horizons scheme.
0:22:59 > 0:23:03- Describe your style of music.
0:23:03 > 0:23:09- My music is indie.
0:23:09 > 0:23:16- Steff was one of the first people - to listen to my music.
0:23:16 > 0:23:20- I left some of those songs - in the past!
0:23:20 > 0:23:26- You are performing for us later.
0:23:26 > 0:23:29- You've had a very busy summer.
0:23:30 > 0:23:38- I was at the Tafwyl Festival - and Ffilifest.
0:23:39 > 0:23:43- I was at the - Pan Celtic Festival too.
0:23:43 > 0:23:45- What about the rest of the summer?
0:23:46 > 0:23:49- The summer isn't as busy...
0:23:49 > 0:23:56- ..but I've got a few gigs on the - Maes of the National Eisteddfod.
0:23:57 > 0:24:00- I'll be at Maes B.
0:24:00 > 0:24:07- There's also an EP on the way.
0:24:07 > 0:24:11- I've been recording with Aled Hughes - from Cowbois Rhos Botwnnog.
0:24:11 > 0:24:14- It's going to be released soon.
0:24:14 > 0:24:18- What's like to come back home?
0:24:18 > 0:24:23- I've moved home from London.
0:24:23 > 0:24:26- It's so different from London.
0:24:26 > 0:24:32- Life in London doesn't stop.
0:24:32 > 0:24:35- It's great to be home to breathe!
0:24:35 > 0:24:38- We look forward to your performance - at the end of the programme.
0:24:38 > 0:24:40- After the break...
0:24:41 > 0:24:47- ..we hear about the popular sport, - Judo with Daf and three champions.
0:24:47 > 0:24:51- And we hear more about - the challenge facing Arfon Pugh...
0:24:51 > 0:24:54- ..who hopes to shear - 900 sheep in 24 hours!
0:24:56 > 0:25:00- The Great Celtic Trail Marathon - is held tomorrow at Margam Park.
0:25:01 > 0:25:04- It's the first trail - marathon in South Wales.
0:25:04 > 0:25:09- There's also a half-marathon - and everyone is welcome.
0:25:10 > 0:25:13- It's a very busy weekend.
0:25:13 > 0:25:18- Tomorrow, Ysgol Llanwenog has an - open day that starts at 2.00pm...
0:25:18 > 0:25:28- ..to celebrate its 150th anniversary - so pop along and join them.
0:25:28 > 0:25:33- Let's see what else is happening - in Wales in our Calendar.
0:25:41 > 0:25:46- We have a musical to mark 50 years - of the Canolfan Bro Aled Centre.
0:25:46 > 0:25:53- It's tonight at 7.00pm, tomorrow - at 5.00pm and on Tuesday at 7.30pm.
0:25:53 > 0:25:58- Tickets are free and from - Siop y Llan so come and support us.
0:25:59 > 0:26:05- Ebenezer Chapel in Llanfairpwll - has a coffee morning on 15 July...
0:26:06 > 0:26:11- ..to mark the reopening - after its renovation.
0:26:11 > 0:26:17- There's tea and coffee for everyone - from 10.00am to midday.
0:26:18 > 0:26:22- Join us at the Meillionydd - Excavations this weekend...
0:26:22 > 0:26:30- ..for the site's open day to see - our work and all that we've found.
0:26:31 > 0:26:35- All are welcome to try their hand - at excavating!
0:26:36 > 0:26:44- On 23 July, I'll have a training day - for those entering pageants.
0:26:44 > 0:26:48- For more details, - email emmajenx@hotmail.co.uk.
0:26:50 > 0:26:50- .
0:26:58 > 0:27:00- Subtitles
0:27:03 > 0:27:06- Welcome back.
0:27:06 > 0:27:09- Tonight, Gerallt is celebrating - with the YFC in Llanfyllin...
0:27:09 > 0:27:15- ..but he has another story for us.
0:27:15 > 0:27:21- Whilst Llanfyllin YFC celebrates - 80 years with a party...
0:27:21 > 0:27:26- ..an Ardudwy farmer - faces a massive challenge.
0:27:27 > 0:27:34- Arfon Pugh is set to - shear 900 sheep in 24 hours.
0:27:34 > 0:27:38- Here's an idea of the - challenge that faces him.
0:27:47 > 0:27:53- I started shearing at 4.00pm - and will finish at 4.00pm tomorrow.
0:27:56 > 0:28:01- It's all happening at Merthyr Farm - in Harlech and in aid of Tenovus...
0:28:01 > 0:28:08- ..in memory of Gwynfor John, - our friend who died three years ago.
0:28:08 > 0:28:12- Gwyn always loved a challenge!
0:28:14 > 0:28:21- We're in the midst - of the shearing season.
0:28:21 > 0:28:25- On Tuesday, I returned from Scotland - and was shearing there in June.
0:28:26 > 0:28:29- I've been training for this day - since Christmas.
0:28:30 > 0:28:33- I've got 40 combs - and ten different cutters.
0:28:33 > 0:28:38- I'm just looking forward - to finishing the challenge.
0:28:38 > 0:28:43- Arfon has been wanting to do this - for about year.
0:28:43 > 0:28:50- He persuaded me to tend to the wool - so I'll do the 24 hours with him.
0:28:50 > 0:28:55- Thanks to Bryn Roberts for - the loan of the shed and the sheep.
0:28:56 > 0:29:01- All are welcome as there's - a bouncy castle for children...
0:29:01 > 0:29:03- ..a bar for the adults and a DJ.
0:29:04 > 0:29:12- I can't wait for 4.00pm on Saturday - to when I finish!
0:29:14 > 0:29:19- I'm sure Arfon and Ffion will be - very thirsty by 4.00pm tomorrow.
0:29:19 > 0:29:22- Good luck to them.
0:29:22 > 0:29:26- Go and support them at Merthyr Farm - near Harlech.
0:29:26 > 0:29:29- They will be delighted to see you.
0:29:29 > 0:29:31- All the best to Arfon and Ffion.
0:29:32 > 0:29:35- Thank you, Gerallt.
0:29:35 > 0:29:40- Good luck to them!
0:29:40 > 0:29:45- We know that you're both musical, - but are you sporty too?
0:29:45 > 0:29:52- No, I'm not very sporty.
0:29:52 > 0:29:58- I played rugby in primary school.
0:29:58 > 0:30:06- I played tennis and badminton.
0:30:06 > 0:30:10- I did play table tennis - for North Wales too.
0:30:11 > 0:30:18- Dad played when he was young.
0:30:18 > 0:30:26- I don't play any more!
0:30:26 > 0:30:29- You had advice from your Nain about - the rugby.
0:30:29 > 0:30:34- Nain told me that no-one wants a - performer with cauliflower ears!
0:30:34 > 0:30:39- Wales is very lucky to boast - some incredible sporting talent...
0:30:39 > 0:30:41- ..such as Gareth Bale...
0:30:42 > 0:30:44- ..Geraint Thomas...
0:30:44 > 0:30:46- ..and Jade Jones.
0:30:47 > 0:30:51- Heno is always in search - of the stars of the future.
0:30:51 > 0:30:56- Let's meet the next generation - in the world of... Daf can explain!
0:30:57 > 0:30:59- At the Sports Wales Centre - in Cardiff..
0:30:59 > 0:31:04- ..the new generation of professional - sports stars is in training.
0:31:04 > 0:31:09- There's one group of people - you wouldn't want to cross!
0:31:12 > 0:31:16- The Japanese sport of judo - is growing in popularity in Wales...
0:31:16 > 0:31:20- ..and some of these young people - have reached the grand heights.
0:31:21 > 0:31:25- Where did your interest - in judo start?
0:31:25 > 0:31:30- My coach spoke to my brother - and he started so I started too.
0:31:30 > 0:31:34- It was different to everyone else.
0:31:35 > 0:31:40- Dad was afraid about us going out - to Tesco when we were younger.
0:31:40 > 0:31:47- He wanted us to have freedom but - also know how to defend ourselves.
0:31:47 > 0:31:50- I come here three times a week.
0:31:50 > 0:31:55- I enjoy it and work hard with my - friends here to help me improve.
0:31:56 > 0:32:00- Amongst this group in Cardiff - are two who will represent Wales...
0:32:00 > 0:32:03- ..in the Youth Commonwealth Games - in the Bahamas...
0:32:03 > 0:32:12- ..with 1,300 athletes aged between - 14 and 18 from over 70 countries.
0:32:13 > 0:32:17- It's amazing, a great achievement - and so happy to be selected.
0:32:17 > 0:32:22- I never thought I'd be selected - for the Youth Commonwealth Games.
0:32:22 > 0:32:27- I always wanted to represent my - country and now I've got the chance.
0:32:28 > 0:32:32- How did you feel when you were - chosen to go to the Bahamas?
0:32:32 > 0:32:36- I was delighted - and couldn't believe it!
0:32:36 > 0:32:40- How do you feel about representing - Wales and not Britain?
0:32:41 > 0:32:44- I feel proud - to be representing Wales.
0:32:44 > 0:32:50- We have a special team kit - to wear when we arrive.
0:32:50 > 0:32:58- I'm competing on the Tuesday - and free after that to do anything.
0:32:58 > 0:33:03- How does Ffion's mother feel about - her daughter going to the Bahamas?
0:33:03 > 0:33:08- The family is very proud of her.
0:33:08 > 0:33:15- It takes a lot of training and - commitment so it's very demanding.
0:33:15 > 0:33:21- Will you enjoy the sun and sand - during your week in the Bahamas?
0:33:21 > 0:33:24- A little!
0:33:24 > 0:33:29- No, we'll go and watch Ffion - in training and when she competes.
0:33:29 > 0:33:33- We hope she comes home with a medal.
0:33:33 > 0:33:37- Whilst Ffion and Callum - represent Wales in the Bahamas...
0:33:37 > 0:33:44- ..Holly Jones represents the UK at - the Youth Olympic Games in Hungary.
0:33:44 > 0:33:50- The number one player in each - country is selected to go.
0:33:50 > 0:33:54- They will represent their country - and hope to win a medal.
0:33:54 > 0:33:59- We train a lot and am training five - times a week ahead of the Games.
0:33:59 > 0:34:04- I've trained hard - and gone away to training camps.
0:34:04 > 0:34:09- I'm doing judo full-time...
0:34:09 > 0:34:14- ..but also go to college in case the - judo doesn't work out in the end.
0:34:14 > 0:34:18- What's your ambition?
0:34:18 > 0:34:23- I'd like to get to the Olympic Games - and the World Championships.
0:34:23 > 0:34:26- To be in with a shot - of getting a medal.
0:34:26 > 0:34:30- I'll put everything into it - and try my hardest.
0:34:30 > 0:34:37- I'm nervous as they are the best - in their country and professionals.
0:34:37 > 0:34:43- I'm delighted to be able - to represent my country.
0:34:43 > 0:34:47- I'm proud to be Welsh - and represent Wales.
0:34:53 > 0:34:56- Good luck to them all.
0:34:56 > 0:35:00- We love being the bearer - of good news.
0:35:01 > 0:35:06- Congratulations to Matthew Rhys for - his two Emmy award nominations...
0:35:07 > 0:35:14- ..for his roles in series, - The Americans and Girls.
0:35:14 > 0:35:20- He's up against another Welshman - for best actor in a drama series.
0:35:20 > 0:35:26- It's none other than Anthony Hopkins - for his role in Westworld.
0:35:26 > 0:35:30- The awards ceremony is held in Los - Angeles, California in September.
0:35:30 > 0:35:32- Good luck to them both.
0:35:33 > 0:35:36- After the break, - Owain visits Cor Merched Sir Gar...
0:35:36 > 0:35:41- ..in one of their final rehearsals - before they travel to Latvia...
0:35:41 > 0:35:44- ..to represent Wales at Eurovision - Choir of the Year contest.
0:35:45 > 0:35:47- See you in a few minutes.
0:35:50 > 0:35:50- .
0:35:54 > 0:35:56- Subtitles
0:35:59 > 0:36:01- Welcome back.
0:36:01 > 0:36:04- The Royal Welsh Show - is on the horizon...
0:36:04 > 0:36:07- ..so we have a family ticket - for each day of the show...
0:36:08 > 0:36:12- ..and enjoy an afternoon tea with - the Heno team at the S4C building.
0:36:12 > 0:36:16- There's free tickets and plenty - to eat by answering this question:
0:36:17 > 0:36:20- Where is the Royal Welsh Show held?
0:36:20 > 0:36:25- 1) Llandudno, 2) Llanelwedd, - or 3) Llanelli?
0:36:25 > 0:36:29- Call us with your answer - on 08443 35 12 44.
0:36:29 > 0:36:34- It's 5p a minute plus your telephone - company's network access charge.
0:36:34 > 0:36:38- The phone lines close - on Monday 17 July at 1.00pm.
0:36:38 > 0:36:42- All entrants must be 18 and over.
0:36:42 > 0:36:46- Don't call after the lines close - or you will still be charged.
0:36:46 > 0:36:51- Email heno@tinopolis.com or - visit the S4C website for all terms.
0:36:51 > 0:36:53- Good luck to you all.
0:36:54 > 0:36:57- Cor Cymru is one of the biggest - choir competitions in Wales...
0:36:57 > 0:37:00- ..that aims to find the best...
0:37:00 > 0:37:04- ..whether it's a children's choir, - mixed choir or male voice choir.
0:37:04 > 0:37:08- This year's winning choir - was Cor Merched Sir Gar...
0:37:09 > 0:37:12- ..who not only won the title - but face a very exciting week too.
0:37:13 > 0:37:16- The winner is...
0:37:19 > 0:37:22- ..Cor Merched Sir Gar!
0:37:24 > 0:37:27- # Hallelujah! #
0:37:27 > 0:37:31- Four months have passed since that - victory and this year's prize...
0:37:32 > 0:37:38- ..is to represent Wales in the - Eurovision Choir of the Year 2017.
0:37:38 > 0:37:43- I've come to their last-minute - preparations at Neuadd y Gwendraeth.
0:37:43 > 0:37:47- Cor Merched Sir Gar is the only - British choir in the competition...
0:37:47 > 0:37:52- ..and face choirs from Denmark, - Slovenia, Belgium and Estonia...
0:37:52 > 0:37:55- ..in the debut of this contest.
0:37:55 > 0:38:01- They still remember their success - in the Aberystwyth Arts Centre.
0:38:01 > 0:38:06- It's incredible and I never dreamt - that we could so something so huge.
0:38:06 > 0:38:12- We're a young choir and knew the - competition would be challenging...
0:38:12 > 0:38:17- ..but didn't expect to win!
0:38:17 > 0:38:24- I was backstage and Islwyn was on - the stage and didn't expect to win.
0:38:25 > 0:38:30- They spoke about the winning choir - and it didn't sound like us.
0:38:30 > 0:38:36- They called out our name and - we went crazy and ran on the stage.
0:38:36 > 0:38:40- After the celebrations - and a few GCSE exams...
0:38:40 > 0:38:44- ..they set their sights on the - competition in Riga in Latvia.
0:38:45 > 0:38:50- It's very exciting and talk - a lot about it in the rehearsals.
0:38:50 > 0:38:57- I'm happy to represent Wales for the - first time and hope we make a mark.
0:38:57 > 0:39:03- The Eurovision is a massive brand - so it's an honour to be part of it.
0:39:03 > 0:39:07- It's like The X Factor - and up there with the best.
0:39:07 > 0:39:11- How have the rehearsals been?
0:39:11 > 0:39:17- It's been really busy and tiring - but exciting at the same time.
0:39:17 > 0:39:24- We're all friends in the choir - and look forward to the rehearsals.
0:39:24 > 0:39:32- We have three rehearsals a week - and each are about four hours long.
0:39:32 > 0:39:36- We need to prepare - a six-minute program.
0:39:36 > 0:39:41- This is half the size - of the program we had for Cor Cymru.
0:39:42 > 0:39:46- It's the same for every choir - so we'll do our best.
0:39:46 > 0:39:49- Is it difficult - to whittle it down to six minutes?
0:39:50 > 0:39:54- Do you have to incorporate elements - of Wales and your home?
0:39:54 > 0:39:59- The only guideline is that - it has to be unaccompanied.
0:39:59 > 0:40:03- Being Welsh is an integral part - of our make-up...
0:40:03 > 0:40:07- ..so I was eager to reflect that - in a folk tune.
0:40:07 > 0:40:13- # Hora hoy, hora hoy, - hora hoy, hora hoy
0:40:13 > 0:40:19- # Hora hoy, hora hoy, - hora hoy, hora hoy #
0:40:19 > 0:40:24- Our set is quite diverse.
0:40:24 > 0:40:30- It starts with a powerful song, - is followed by a soft lullaby...
0:40:30 > 0:40:34- ..and our final song is groovy - and gospel.
0:40:34 > 0:40:38- You finish with a bang!
0:40:38 > 0:40:44- There will be 8,000 in the audience - which is incredible...
0:40:44 > 0:40:50- ..as all those people will hear - this choir from Carmarthenshire.
0:40:51 > 0:40:56- It's not something you expect - but we've shown that it's possible.
0:40:56 > 0:41:02- We're preparing to win but - it doesn't matter if we don't win.
0:41:03 > 0:41:08- It's all about the - overall experience and having fun.
0:41:08 > 0:41:12- # Th-th-th-thinking, thinking
0:41:12 > 0:41:16- # Th-th-th-thinking, - thinking about Marie #
0:41:18 > 0:41:21- Good luck to Cor Merched Sir Gar...
0:41:22 > 0:41:27- ..when they go to Riga for the - Eurovision Choir of the Year 2017.
0:41:28 > 0:41:30- What song are you singing for us, - Beth?
0:41:31 > 0:41:34- Tonight's song - is called Bryn Briallu.
0:41:34 > 0:41:42- It's an original song.
0:41:42 > 0:41:45- When is the EP out?
0:41:45 > 0:41:47- My EP is going to be released soon.
0:41:47 > 0:41:50- You can follow me on Facebook - or Twitter...
0:41:50 > 0:41:57- ..to find out more.
0:41:57 > 0:42:03- What's your ambition?
0:42:03 > 0:42:14- My ambition is to take - my music around the world.
0:42:14 > 0:42:18- I want to share our language - and culture.
0:42:18 > 0:42:21- You've got a concert - with Only Men Aloud on Sunday.
0:42:21 > 0:42:26- Only Men Aloud is performing - in Caldicot Castle on Sunday.
0:42:26 > 0:42:33- I'm performing at the annual concert - of the Brythoniaid Male Voice Choir.
0:42:33 > 0:42:37- I'm also singing - in Cowbridge tomorrow.
0:42:37 > 0:42:41- We're hoping for some sunshine.
0:42:41 > 0:42:46- Please take your place - for tonight's performance.
0:42:46 > 0:42:50- It's wonderful to welcome - musical guests to the studio.
0:42:50 > 0:42:53- We round up the hour with - Beth Celyn singing Bryn Briallu.
0:42:55 > 0:42:57- # Oh-oh
0:42:57 > 0:43:00- # Oh-oh
0:43:00 > 0:43:03- # Oh-oh
0:43:04 > 0:43:07- # Oh-oh
0:43:08 > 0:43:12- # The sun sets
0:43:12 > 0:43:15- # Over the city
0:43:15 > 0:43:19- # Between the concrete towers
0:43:20 > 0:43:23- # Oh-oh
0:43:23 > 0:43:26- # In this moment
0:43:27 > 0:43:30- # We own the world
0:43:31 > 0:43:37- # And other paths are inviting
0:43:39 > 0:43:41- # The prosecco is flowing
0:43:41 > 0:43:43- # And we dream
0:43:45 > 0:43:50- # Of proving the strength - of our ability
0:43:50 > 0:43:53- # Oh, the bliss is sweet to prove
0:43:54 > 0:43:57- # On Primrose Hill
0:43:59 > 0:44:02- # On Primrose Hill
0:44:02 > 0:44:05- # On Primrose Hill
0:44:06 > 0:44:09- # On Primrose Hill
0:44:10 > 0:44:14- # On Primrose Hill
0:44:15 > 0:44:17- # Oh-oh
0:44:18 > 0:44:21- # Oh-oh
0:44:22 > 0:44:25- # Oh-oh
0:44:26 > 0:44:29- # Oh-oh
0:44:30 > 0:44:33- # My heart
0:44:33 > 0:44:37- # Is fragile
0:44:37 > 0:44:41- # Between the concrete towers
0:44:42 > 0:44:44- # Oh-oh
0:44:45 > 0:44:48- # I'm unsure
0:44:49 > 0:44:52- # If I'll return
0:44:53 > 0:45:00- # But the lights are inviting
0:45:00 > 0:45:03- # The prosecco is flowing
0:45:03 > 0:45:06- # And we dream
0:45:06 > 0:45:11- # Of proving the strength - of our ability
0:45:11 > 0:45:15- # Oh, the bliss is sweet to prove
0:45:16 > 0:45:19- # On Primrose Hill
0:45:20 > 0:45:24- # On Primrose Hill
0:45:24 > 0:45:27- # On Primrose Hill
0:45:28 > 0:45:31- # On Primrose Hill
0:45:32 > 0:45:36- # On Primrose Hill
0:45:37 > 0:45:39- # Oh-oh
0:45:40 > 0:45:43- # Oh-oh
0:45:44 > 0:45:47- # Oh-oh
0:45:47 > 0:45:50- # Oh-oh
0:45:51 > 0:45:54- # Oh-oh
0:45:55 > 0:45:58- # Oh-ooo-oh-ooo-oh
0:45:58 > 0:46:01- # Oh-oh
0:46:02 > 0:46:06- # Oh-oh-oh #
0:46:08 > 0:46:14- APPLAUSE
0:46:16 > 0:46:21- Thank you, Beth - and thanks to you for tuning in.
0:46:21 > 0:46:26- Enjoy the weekend, goodnight.
0:46:29 > 0:46:29- .