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0:00:16 > 0:00:21- Welcome to Heno and the - Green Man Festival in Crickhowell.
0:00:21 > 0:00:26- Some 20,000 tickets have been sold - and they are like gold dust.
0:00:27 > 0:00:32- Later, the DJ Huw Stephens and - Charlotte Church take to this stage.
0:00:33 > 0:00:37- We'll have music from the band, Plu - who are also here.
0:00:38 > 0:00:42- Yes, it's a going to be - a busy weekend in Crickhowell.
0:00:42 > 0:00:46- It'll be a busy weekend - in North Wales too...
0:00:47 > 0:00:50- ..as the Menai Seafood Festival - gets underway.
0:00:51 > 0:00:56- Al Lewis is performing tonight - and I'll chat with him later.
0:00:57 > 0:01:02- The rugby player, Mike Phillips - has also been in Caernarfon...
0:01:02 > 0:01:05- ..and the local children loved him!
0:01:06 > 0:01:09- I'm sure you want - to thank Mike Phillips.
0:01:09 > 0:01:11- Thank you!
0:01:12 > 0:01:14- Thank you, Gerallt and Mike.
0:01:15 > 0:01:19- Good evening and welcome - to our studio in Llanelli.
0:01:19 > 0:01:24- I'm not joined by Llinos Lee tonight - because she's on her sick bed...
0:01:24 > 0:01:27- ..but Alun Williams - has stepped in to help!
0:01:27 > 0:01:29- Welcome to Heno!
0:01:31 > 0:01:35- It's a shame that Llinos is ill - but the good news is that I'm here.
0:01:35 > 0:01:45- You've enjoyed the Olympic Games.
0:01:45 > 0:01:50- There was the football - and the Olympic Games.
0:01:51 > 0:01:55- There's only two days - of the Olympic Games to go.
0:01:55 > 0:01:59- Tonight, the sports commentator, - Geraint Hardy joins us...
0:01:59 > 0:02:02- ..with all the latest news from Rio.
0:02:02 > 0:02:05- A lot has happened - since I was here on Monday...
0:02:06 > 0:02:10- ..but will Britain finish - above China in the medals table?
0:02:10 > 0:02:15- The National Eisteddfod - is more than just the Pavilion.
0:02:15 > 0:02:18- Tonight, we meet Efa Lois Thomas...
0:02:19 > 0:02:23- ..who won the National Eisteddfod's - Architecture Scholarship.
0:02:23 > 0:02:28- Only Boys Aloud also has a request - to all our young male viewers.
0:02:29 > 0:02:37- I'm not on my stylish Vespa tonight - but will focus on a different bike.
0:02:37 > 0:02:42- Everyone is excited about this - weekend's Tour de Mon on Anglesey.
0:02:43 > 0:02:45- You can hear all about later.
0:02:46 > 0:02:49- It's a warm welcome - from a very wet Anglesey!
0:02:55 > 0:02:59- Welcome to the Green Man Festival - in Crickhowell.
0:02:59 > 0:03:06- This is their 14th festival and it - attracts many from across the world.
0:03:06 > 0:03:07- Are you enjoying yourselves?
0:03:07 > 0:03:09- Are you enjoying yourselves?- - Yes!
0:03:09 > 0:03:15- Yes, and 20,000 other people - and bands will enjoy themselves too.
0:03:15 > 0:03:21- The sun is shining now but there was - rain when I spoke to Plu earlier.
0:03:21 > 0:03:25- They are performing - on one of the many stages here.
0:03:26 > 0:03:28- # From across the waters
0:03:29 > 0:03:34- # You brought your song #
0:03:35 > 0:03:38- You're fresh from the stage - so how was it?
0:03:39 > 0:03:42- It was brilliant - and we had a great response.
0:03:43 > 0:03:48- The weather hadn't put people off.
0:03:49 > 0:03:53- This is your first time - of being part of the line up.
0:03:53 > 0:03:57- Yes, we played on - the Settlement Stage last year...
0:03:58 > 0:04:02- ..which happens prior - to the festival at the campsite.
0:04:03 > 0:04:07- You're a fan of this festival - so what makes it so special?
0:04:08 > 0:04:15- It's totally relaxed but is also - busy with some incredible music.
0:04:15 > 0:04:18- What did you play for the audience?
0:04:18 > 0:04:22- We did some Plu songs - and a few covers too...
0:04:22 > 0:04:28- ..but most of the songs were - from our album, Tir a Golau.
0:04:28 > 0:04:35- Tell us more about your other album - that's released in October.
0:04:35 > 0:04:40- We worked with Carwyn Ellis - from Colorama on Bendith.
0:04:40 > 0:04:43- The album - is released on 7 October...
0:04:44 > 0:04:49- ..and a tour at Galeri, Caernarfon, - Manchester and Cardiff.
0:04:50 > 0:04:55- You've had a busy summer and are - performing in Aberdaron next week.
0:04:56 > 0:04:58- Yes, that's right.
0:04:58 > 0:05:03- We're at Aberdaron Church - on Wednesday night with Patrobas.
0:05:03 > 0:05:06- How has the summer been - for the band?
0:05:07 > 0:05:11- It's been busy and Glastonbury - was massive for us...
0:05:12 > 0:05:14- ..followed by a wild Eisteddfod!
0:05:15 > 0:05:19- Things are slowing down - as we get to the end of the summer.
0:05:20 > 0:05:26- Gwilym is going to Europe - in the coming month.
0:05:26 > 0:05:32- I'm representing Wales as a folk - singer in a project called Tosta.
0:05:32 > 0:05:36- It features musicians - from minority nations.
0:05:36 > 0:05:41- I'm singing in Fryslan, - Galacia and the Basque Country.
0:05:42 > 0:05:48- You've entertained the masses here - but are singing for us too.
0:05:48 > 0:05:53- We're singing an original song by us - called Gollwng Gafael...
0:05:54 > 0:05:59- ..that features excerpts from - the Welsh lullaby, Mil Harddach Wyt.
0:06:00 > 0:06:04- You've got to sing for us - before you go and have fun!
0:06:05 > 0:06:09- We look forward to hearing - from them later.
0:06:09 > 0:06:14- Plu is the Welsh word for feathers - and I'm under some now!
0:06:14 > 0:06:20- I'm backstage to join the Radio One - and Radio Cymru DJ, Huw Stephens.
0:06:20 > 0:06:26- I'm reading the Green Man Festival - program that has the band info...
0:06:26 > 0:06:31- ..and Welsh phrases for those - who have never been to Wales.
0:06:32 > 0:06:37- There's "am babell anferthol," - meaning "what a mighty big tent!"
0:06:38 > 0:06:42- You could use some of those phrases - on the stage later.
0:06:43 > 0:06:47- I introduce the bands - on the Mountain Stage.
0:06:47 > 0:06:53- Tomorrow, I'm interviewing the - Anglesey producer, David Wrench.
0:06:53 > 0:06:59- I'm also on Radio Green Man which is - online or on FM in the local area.
0:06:59 > 0:07:05- It's an interesting event with Welsh - bands such as Plu, Ysgol Sul...
0:07:05 > 0:07:08- ..and Cowbois Rhos Botwnnog.
0:07:08 > 0:07:13- There's also bands from America - and other parts of the world.
0:07:14 > 0:07:19- A lot of these bands have never been - to Wales before so it's great.
0:07:20 > 0:07:26- You go to Glastonbury, Leeds and - Reading so how does this compare?
0:07:26 > 0:07:31- It's an independent annual festival - that is always a sell out.
0:07:32 > 0:07:38- It doesn't have massive sponsorship - or a large backstage area.
0:07:38 > 0:07:44- I saw Charlotte Church getting out - of a tent and she's singing later.
0:07:44 > 0:07:49- It's different, interesting - and brings people into Wales...
0:07:50 > 0:07:54- ..but also appeals to the locals - and the Welsh in general.
0:07:55 > 0:08:00- You're very busy but who are you - hoping to see this weekend?
0:08:00 > 0:08:06- There's a band called Grandaddy - that hasn't performed in 20 years!
0:08:06 > 0:08:09- They are playing on Sunday.
0:08:09 > 0:08:14- If you can't get here, listen - to the Green Man Radio online.
0:08:14 > 0:08:20- I've also got highlights from here - on Radio Cymru next Thursday.
0:08:20 > 0:08:25- Thank you for taking the time - to speak with us.
0:08:25 > 0:08:27- Back to you in the studio.
0:08:28 > 0:08:33- We'll have more from the Green Man - Festival later in the programme.
0:08:34 > 0:08:39- There's only two days until - the Olympic Games come to a close.
0:08:39 > 0:08:43- Tonight's guest has been watching - all the highs and the lows.
0:08:43 > 0:08:55- Geraint Hardy, - welcome to the programme.
0:08:56 > 0:09:08- Let's start with Jade Jones.
0:09:56 > 0:10:03- There have been a few proposals - this Games too.
0:10:03 > 0:10:15- Claire Balding - put George North on the spot.
0:10:15 > 0:10:27- He didn't say much but he has been - laughing about it on Twitter.
0:10:36 > 0:10:41- They've been using translation apps - which have funny consequences.
0:10:42 > 0:10:45- The diving pool is blue again.
0:10:45 > 0:10:52- I quite liked the green.
0:10:52 > 0:10:56- It reminded me - of the rainforests in Brazil.
0:10:57 > 0:11:06- Tom Daley is diving tonight.
0:11:06 > 0:11:10- If he gets gold, - he will have exceeded expectations.
0:11:10 > 0:11:22- Mo Farah is also running.
0:11:26 > 0:11:30- He's put a picture of his medal - in its case.
0:11:30 > 0:11:34- It looks beautiful.
0:11:35 > 0:11:47- The relay team were a shock.
0:11:54 > 0:11:59- They were in the semi-final...
0:12:00 > 0:12:03- ..and apparently Brazil - hit an American...
0:12:05 > 0:12:12- ..and prevented him from - passing the baton so they re-ran.
0:12:12 > 0:12:20- The two teams competed on - their own, posting a better time.
0:12:20 > 0:12:26- China is now out of the final.
0:12:26 > 0:12:33- I think we have - some more medal hopes.
0:12:33 > 0:12:44- We have two girls in the triathlon - tomorrow.
0:12:44 > 0:12:49- They have been great all season - so we can be hopeful.
0:12:49 > 0:12:59- We have never beaten China - in the medals table.
0:12:59 > 0:13:06- The data team have looked - at all the results...
0:13:07 > 0:13:19- ..and if the trend continues, we - will stay ahead of China this year.
0:13:20 > 0:13:24- We should end up with the - same number of gold medals...
0:13:25 > 0:13:32- ..but will have - more silver and bronze.
0:13:33 > 0:13:37- The American team - has had some negative press.
0:13:38 > 0:13:46- It is unfortunate.
0:13:47 > 0:13:58- They were out celebrating, - did some damage and got caught.
0:13:58 > 0:14:07- They then made up a story saying - they'd been robbed at gunpoint.
0:14:07 > 0:14:11- After the break, - we congratulate Efa Lois Thomas...
0:14:12 > 0:14:19- ..who won 1,500 at the Eisteddfod - but it wasn't in the Pavilion!
0:14:19 > 0:14:22- We reveal the winner - of our smart watch.
0:14:25 > 0:14:29- Don't worry if your name - wasn't chosen at random...
0:14:30 > 0:14:35- ..because you could win an iPad - or television before 8.00pm!
0:14:35 > 0:14:40- After the break, you can hear more - about the Menai Seafood Festival.
0:14:40 > 0:14:44- I also caught up with the - Welsh rugby star, Mike Phillips...
0:14:44 > 0:14:48- ..when he visited Caernarfon - this week.
0:14:48 > 0:14:48- .
0:14:54 > 0:14:56- Subtitles
0:14:58 > 0:15:00- Welcome back.
0:15:01 > 0:15:05- It's time to reveal - the winner of our smart watch.
0:15:05 > 0:15:10- At the Eisteddfod, our viewers - posed in the Heno frame...
0:15:11 > 0:15:16- ..before we posted the photographs - on Facebook...
0:15:17 > 0:15:21- ..and we asked you to like - and share these photographs.
0:15:22 > 0:15:29- Hundreds of you entered and the - winner has been chosen at random.
0:15:29 > 0:15:35- Congratulations to Dylan Roberts.
0:15:35 > 0:15:42- The smart watch will be on its way - to you tomorrow.
0:15:42 > 0:15:47- For those of you who haven't liked - the Heno Facebook page yet...
0:15:47 > 0:15:51- ..you can find us by searching - for Heno S4C.
0:15:52 > 0:15:57- We've got one camera crew - at the Green Man Festival tonight.
0:15:57 > 0:16:02- The second crew is at the end of - the A470 with Gerallt on Anglesey.
0:16:03 > 0:16:08- In a moment, we'll hear about - the Menai Seafood Festival.
0:16:08 > 0:16:12- Everyone knows that the people - of Caernarfon are very welcoming.
0:16:13 > 0:16:18- Mike Phillips had a warm welcome - at the rugby club earlier this week.
0:16:23 > 0:16:28- The fact Mike Phillips is meeting - the children at Caernarfon RFC...
0:16:29 > 0:16:31- ..is a big thing for us as a club.
0:16:32 > 0:16:37- Without the juniors, we wouldn't - have our youth or senior teams.
0:16:38 > 0:16:43- It's important to develop rugby - with children from the age of seven.
0:16:44 > 0:16:47- Caernarfon RFC has about 15 teams.
0:16:47 > 0:16:51- Mike's visit has been the - icing on the cake for us!
0:16:58 > 0:17:03- Over 30 had signed up to attend - the summer school sessions...
0:17:04 > 0:17:09- ..but it shot up to 75 once as soon - as we said that Mike would be here.
0:17:09 > 0:17:14- We organize a variety of events - during the summer school...
0:17:15 > 0:17:20- ..but the children have been - looking forward to meeting Mike.
0:17:20 > 0:17:24- This is a great event - to put the club on the map.
0:17:25 > 0:17:29- You've received a very warm welcome - in Caernarfon, Mike.
0:17:30 > 0:17:34- What do you think of the welcome - you've received?
0:17:34 > 0:17:39- It has been fantastic and - I've enjoyed every minute of it.
0:17:39 > 0:17:45- I've played rugby with all of the - children and they are very talented.
0:17:46 > 0:17:51- What does a man from Bancyfelin - think of Caernarfon rugby boys?
0:17:51 > 0:17:54- Are there any future stars?
0:17:54 > 0:17:56- Are there any future stars?- - Yes, certainly.
0:17:57 > 0:18:00- Many of these will play for Wales - and the Lions.
0:18:01 > 0:18:05- I'm sure you want - to thank Mike Phillips.
0:18:05 > 0:18:07- Thank you!
0:18:08 > 0:18:12- It's a huge weekend - for rugby in North Wales...
0:18:13 > 0:18:16- ..as the Scarlets play - in Eirias Park tomorrow.
0:18:17 > 0:18:21- This festival is on the banks - of the Menai Straits.
0:18:22 > 0:18:27- Elliw is one of the organizers - of the Menai Seafood Festival.
0:18:28 > 0:18:32- We had our first festival in 2003 - and this is our fourth.
0:18:33 > 0:18:38- Our main focus is on the seafood - of the area and Anglesey...
0:18:38 > 0:18:42- ..but we also have - arts and crafts and music.
0:18:43 > 0:18:50- We want to celebrate the culture - that we have in this area.
0:18:50 > 0:18:52- What's happening tomorrow?
0:18:53 > 0:18:57- There's obviously food - and tips on preparing seafood.
0:19:00 > 0:19:06- There's activities for children, - circus workshops...
0:19:06 > 0:19:13- ..and more music on the boat yard - that closes with some fireworks.
0:19:13 > 0:19:18- Al Lewis is poised to take the stage - tonight at the Menai Bridge.
0:19:19 > 0:19:23- This is an unusual location.
0:19:23 > 0:19:27- I'm not used to performing - in such an ancient building.
0:19:28 > 0:19:31- The acoustics will be brilliant.
0:19:31 > 0:19:36- I can't wait to see Meic Stevens - and Sera before I close the night.
0:19:37 > 0:19:44- It's been a while since your last - album so is there one on the cards?
0:19:45 > 0:19:49- I've got a new album coming out - with Lewis a Lee next week.
0:19:50 > 0:19:54- There's sure to be another with - Al a'r band shortly.
0:19:55 > 0:20:02- Annest loves Al Lewis and - I hope you enjoy yourself tonight.
0:20:02 > 0:20:06- Dafydd Hardy is in charge of - proceedings.
0:20:06 > 0:20:08- Who else is in the line up?
0:20:09 > 0:20:14- The choir, Sara a'r Band and Meic - Stevens who's a bit older than me!
0:20:15 > 0:20:19- I'm looking forward to it.
0:20:19 > 0:20:24- You're one of the sponsors - and proud to be part of this event.
0:20:25 > 0:20:31- Very much so - it's important - to promote local events.
0:20:31 > 0:20:36- This is our fourth year and it's - going from strength to strength.
0:20:36 > 0:20:39- The Anglesey Youth Choir - is tuning up.
0:20:40 > 0:20:44- It's going to be a wonderful - evening and weekend.
0:20:47 > 0:20:49- Thank you, Gerallt.
0:20:49 > 0:20:53- Over the past fortnight, - we've meet the winners...
0:20:54 > 0:20:58- ..of the Monmouthshire Eisteddfod - Chair and Crown.
0:20:59 > 0:21:02- Tonight, it's the turn - of the winner...
0:21:03 > 0:21:06- ..of the National Eisteddfod's - Architecture Scholarship.
0:21:06 > 0:21:10- Efa Lois Thomas, - welcome to the programme.
0:21:10 > 0:21:15- Congratulations - on winning this scholarship.
0:21:15 > 0:21:20- Tell us more about yourself.
0:21:20 > 0:21:29- I'm from Aberystwyth.
0:21:29 > 0:21:35- I went to university at Liverpool - and moved to Cardiff this week.
0:21:35 > 0:21:39- I did my degree at Liverpool.
0:21:39 > 0:21:51- I learnt a great deal there.
0:21:59 > 0:22:03- You do a BA for three years, - a year's placement...
0:22:04 > 0:22:08- ..two years' Masters - and then another year of study.
0:22:08 > 0:22:10- I'm only half way through.
0:22:15 > 0:22:21- I have always been interested - in design and architecture.
0:22:21 > 0:22:33- I enjoyed working - with old Welsh designs.
0:22:35 > 0:22:39- I chose to design - a Welsh cultural museum.
0:22:40 > 0:22:43- That design won the scholarship.
0:22:44 > 0:22:51- Very few girls have won in the past.
0:22:51 > 0:23:03- What did you design?
0:23:04 > 0:23:12- We have to design to the point of - attaining planning at university.
0:23:12 > 0:23:24- I started looking at Welsh history - and that of Liverpool.
0:23:26 > 0:23:38- Their histories are intertwined.
0:23:38 > 0:23:45- People went to - Patagonia from Liverpool...
0:23:45 > 0:23:52- ..but they are also the reason - for losing Capel Celyn.
0:23:52 > 0:24:01- I wanted to create something for - Welsh people living in Liverpool.
0:24:01 > 0:24:13- I kept coming back to the old - Welsh blanket designs.
0:24:15 > 0:24:19- The Caernarfon pattern - is on the facade of the building.
0:24:20 > 0:24:22- I was delighted to win.
0:24:23 > 0:24:34- I found out on my 21st birthday.
0:24:34 > 0:24:43- The competition is open - to anyone under 25.
0:24:43 > 0:24:47- The money will go towards paying - for the masters.
0:24:48 > 0:24:52- After the break, we return to - the Monmouthshire Eisteddfod Maes...
0:24:52 > 0:24:58- ..because Only Boys Aloud has a - special appeal to the lads of Wales.
0:24:58 > 0:25:02- I'm joining in the fun - at the Green Man Festival.
0:25:03 > 0:25:05- Thanks for this, Aaron.
0:25:05 > 0:25:07- Are you enjoying yourself?
0:25:08 > 0:25:12- We love this festival - and there's a great atmosphere.
0:25:13 > 0:25:17- The weather is incredible - and we're really enjoying it.
0:25:18 > 0:25:23- I've been coming to the festival - for ten years so feel quite at home.
0:25:26 > 0:25:31- The sun is shining, the drinks - are flowing and nothing beats it!
0:25:31 > 0:25:36- We'll have more from the - Green Man Festival in a few minutes.
0:25:37 > 0:25:37- .
0:25:42 > 0:25:44- Subtitles
0:25:48 > 0:25:53- Welcome back to Heno and the - Green Man Festival in Crickhowell.
0:25:54 > 0:25:57- Meilyr and Gwion - have been very busy today.
0:25:58 > 0:26:04- We played a few hours ago on - the main stage and it was great.
0:26:04 > 0:26:05- Hello!
0:26:05 > 0:26:08- Hello!- - There's a few fans over there.
0:26:09 > 0:26:16- We're also playing at 2.00am - so can't drink too much!
0:26:16 > 0:26:23- Where do you get the energy to do an - afternoon gig and another at 2.00am?
0:26:23 > 0:26:28- I don't know and we'll have - to wait and see what happens.
0:26:28 > 0:26:34- It might be a good idea - to take a nap in the tent.
0:26:35 > 0:26:41- What's it like to play - in such a busy place?
0:26:41 > 0:26:46- It's incredible and we've been - so lucky with the weather.
0:26:46 > 0:26:52- It started raining when we arrived - but the sun shone through our set.
0:26:52 > 0:26:58- It was a brilliant feeling and - we've been so excited about this.
0:26:58 > 0:27:03- You've done the main stage - and in the Walled Garden later.
0:27:03 > 0:27:07- I doubt anyone will be sober - by that point!
0:27:07 > 0:27:12- The Walled Garden is smaller - so will be totally different.
0:27:12 > 0:27:16- I don't know how many people - will still be awake.
0:27:17 > 0:27:29- The set is different but most - of the songs will be the same.
0:27:31 > 0:27:38- You're so busy this summer but what - are you doing in the coming months?
0:27:38 > 0:27:46- We've been at the summer festivals - like Glastonbury - pop that one in!
0:27:46 > 0:27:51- There's also smaller festivals.
0:27:51 > 0:27:57- We're doing End of the Road in a - fortnight and The Electric Picnic...
0:27:57 > 0:28:03- ..before going on tour at the end - of September and through October.
0:28:04 > 0:28:08- Will you have time to enjoy - yourselves over the weekend?
0:28:09 > 0:28:13- Not tonight - but we'll have fun tomorrow night.
0:28:13 > 0:28:17- Enjoy yourself and thank you - for chatting with me.
0:28:18 > 0:28:22- These ladies have come from - the Lleyn Peninsula to be here.
0:28:23 > 0:28:26- Yes, and it's a brilliant festival.
0:28:26 > 0:28:29- You've got into the spirit of it!
0:28:30 > 0:28:38- Elin bought this lovely hat in the - shop and we got some face glitter.
0:28:39 > 0:28:41- Why is this such a special festival?
0:28:42 > 0:28:47- We haven't been here before - but been to the Festival No 6...
0:28:48 > 0:28:51- ..and thought this would be - the same.
0:28:51 > 0:28:56- It's great to see Welsh artists - alongside so many others.
0:28:56 > 0:29:01- I hope you enjoy yourself despite - the unsettled weather.
0:29:02 > 0:29:07- Talking about the sun and the rain, - Yvonne has arrived just in time!
0:29:08 > 0:29:11- Will we need one of these over the - weekend?
0:29:12 > 0:29:18- There is rain forecast but you'll be - like Mary Poppins tomorrow.
0:29:18 > 0:29:23- It's going to be very windy - and more autumnal this weekend.
0:29:24 > 0:29:27- It was so summery earlier this week.
0:29:28 > 0:29:33- These pictures are of Cwm Pennant - and a sunset in Llandudno.
0:29:33 > 0:29:38- This dramatic, colourful sunset is - across Cardigan Bay.
0:29:39 > 0:29:43- It's going to turn stormy - with heavy rain tonight.
0:29:45 > 0:29:50- Take care if you are camping at - a festival like the Green Man.
0:29:50 > 0:29:54- There may be some thunder and flash - flooding.
0:29:55 > 0:30:00- Tomorrow will feel fresher but - there are gale warnings in place.
0:30:01 > 0:30:04- Heavy rain will spread - across the country.
0:30:05 > 0:30:10- Things improve on Sunday with some - showers but dry spells and less wind
0:30:11 > 0:30:14- Thanks to everyone for the messages.
0:30:14 > 0:30:23- Llanrwst Rural Show is on tomorrow - so don't forget your waterproofs!
0:30:23 > 0:30:30- Coastal Vintage open their doors - in Aberystwyth tomorrow.
0:30:30 > 0:30:33- What better way to shelter from all - that rain?
0:30:36 > 0:30:39- Ty'n Rhyd have a bridal fair - on Sunday.
0:30:39 > 0:30:46- It's open to all and the weather - will be much better.
0:30:46 > 0:30:51- Finally more rain on Sunday - and an unsettled start to the week.
0:30:52 > 0:30:58- Things will improve towards - the bank holiday weekend.
0:30:58 > 0:31:00- That's what we all want to here!
0:31:01 > 0:31:05- I'm sure they'll have fun here - whatever the weather!
0:31:06 > 0:31:09- Shall we go and get some food and a - drink?
0:31:09 > 0:31:11- Lemonade naturally!
0:31:13 > 0:31:24- Thank you.
0:31:24 > 0:31:26- I'm outdoors tomorrow.
0:31:26 > 0:31:31- Next, we return to the - Monmouthshire Eisteddfod Maes...
0:31:31 > 0:31:36- ..and the workshop organized - by Only Boys Aloud and Principality.
0:31:37 > 0:31:40- The workshop aimed - to encourage people to sing.
0:31:41 > 0:31:46- They also had an appeal for the boys - around Wales watching tonight.
0:31:52 > 0:32:01- I'm at the Eisteddfod and don't know - where the last six years have gone!
0:32:01 > 0:32:05- It's great to be here - with Only Boys Aloud...
0:32:05 > 0:32:09- ..because we had workshop - at the Principality tent.
0:32:10 > 0:32:14- It's great to be back - where Only Boys Aloud began.
0:32:15 > 0:32:23- Many generations of lads have been - in the choir over those six years.
0:32:23 > 0:32:31- Today, I want to do some recruiting - and promote the partnership...
0:32:32 > 0:32:39- ..and bring people together to sing - and have fun.
0:32:40 > 0:32:43- Only Boys Aloud is very important.
0:32:44 > 0:32:49- Everyone at Principality has seen - what it has done for so many lads.
0:32:50 > 0:32:53- Hundreds have been through - the project.
0:32:53 > 0:32:58- I've made friends across Wales - because of this project.
0:32:59 > 0:33:02- The lads enjoy it - and we love supporting them.
0:33:03 > 0:33:07- It's one of the best things - the company has done.
0:33:15 > 0:33:19- I've had a lot of opportunities - with the choir.
0:33:20 > 0:33:27- It's boosted the confidence - of a lot of the lads.
0:33:28 > 0:33:33- The choir has helped to develop - my character so I can sing solo.
0:33:33 > 0:33:37- I won the boys solo - and Cerdd Dant solo this week.
0:33:38 > 0:33:41- We're very lucky - and are always busy.
0:33:41 > 0:33:47- We can look to the next six years - and focus on our artistic strategy.
0:33:47 > 0:33:53- There's some exciting opportunities - and partnerships on the horizon.
0:33:54 > 0:33:58- It's August - so we're preparing for Christmas.
0:33:58 > 0:34:05- Any lad aged 13 to 19 is welcome to - join one of our 14 choirs in Wales.
0:34:05 > 0:34:07- It would be great to see you.
0:34:16 > 0:34:20- The Tour de France is old news - and after the break...
0:34:20 > 0:34:26- ..Elin hears about the Tour de Mon - that's held on Anglesey on Sunday.
0:34:28 > 0:34:31- We leave Anglesey for Crickhowell.
0:34:32 > 0:34:37- After the break, we'll have music - from Plu at the Green Man Festival.
0:34:38 > 0:34:43- The festival is just one of - the events in Wales this weekend.
0:34:43 > 0:34:47- Let's hear about more of your events - in the Calendar.
0:34:53 > 0:34:56- Join us for our sheep racing.
0:34:56 > 0:35:01- It's on Saturday 20 August - at Pencarreg in Llandysul.
0:35:01 > 0:35:04- It starts at 7.00pm with a barbecue.
0:35:04 > 0:35:07- You can also bet on the sheep!
0:35:09 > 0:35:14- If you're free on Sunday, come to - the vintage show at Midway Motors.
0:35:15 > 0:35:20- It's in memory of my father and - grandfather, Wyndham and Stanley.
0:35:21 > 0:35:26- It starts at 10.00am and features - tractors, cars and motorbikes.
0:35:28 > 0:35:33- New Church in Aberdaron hosts a - Gymanfa Ganu on Sunday at 7.30pm...
0:35:34 > 0:35:41- ..under the baton of Gladys Thomas - with Gwenda Williams on the organ.
0:35:44 > 0:35:54- All are welcome at the Llanrwst - Rural Show on Saturday 20 August.
0:35:54 > 0:36:04- Gates open at 9.00am and it's 6 - for adults and 2.50 for children.
0:36:06 > 0:36:06- .
0:36:13 > 0:36:15- Subtitles
0:36:19 > 0:36:21- Welcome back.
0:36:21 > 0:36:27- We saw the Calendar earlier but - have another announcement for you.
0:36:27 > 0:36:33- On Wednesday 24 August, the Parc - Howard Association in Llanelli...
0:36:33 > 0:36:38- ..has a free family fun day - between 11.00am and 4.00pm.
0:36:38 > 0:36:43- There's a bouncy castle, - a brass band, the Scarlets and more.
0:36:44 > 0:36:46- It sounds like a lot of fun.
0:36:47 > 0:36:57- Has the Tour de France and Olympic - Games inspired you to go cycling?
0:36:58 > 0:37:02- No!
0:37:02 > 0:37:04- I don't have a bike.
0:37:04 > 0:37:09- Elin Fflur has the perfect event - for you this weekend.
0:37:10 > 0:37:15- Cycling has become a very popular - past-time in Britain.
0:37:16 > 0:37:21- On Sunday, - Anglesey hosts the Tour de Mon.
0:37:21 > 0:37:28- As a local girl, I know that they - can expect some stunning scenery.
0:37:28 > 0:37:32- I just hope - the rain has stopped by then!
0:37:33 > 0:37:38- This weekend, we've got a cycle ride - starting from Holyhead.
0:37:38 > 0:37:44- The event was established in 2012 - by Tim Lloyd and Nigel Kendrick...
0:37:44 > 0:37:48- ..the founders of Always Aim High - Events on Anglesey.
0:37:49 > 0:37:55- We organize triathlons, marathons - and cycling events in North Wales.
0:37:55 > 0:38:01- Tim was living at South Stack and - noticed that cycling was popular...
0:38:02 > 0:38:06- ..so wanted to share Anglesey - with all its visitors.
0:38:07 > 0:38:11- Tour de Mon has something - for all ages and abilities.
0:38:12 > 0:38:16- It all starts at Newry Beach - in Holyhead.
0:38:17 > 0:38:21- You could do the seven-mile - Tour de Teulu family ride...
0:38:22 > 0:38:26- ..the short 40-mile ride, - the mid-range 70-mile ride...
0:38:27 > 0:38:33- ..or are you brave enough to try - the 103-mile ride around the island?
0:38:34 > 0:38:39- Those who don't want to cycle - can enjoy live entertainment...
0:38:39 > 0:38:43- ..children's activities - and local produce.
0:38:46 > 0:38:51- People think that Anglesey is flat - but that is not the case.
0:38:52 > 0:39:02- The long 107-mile race follows - the coast road around the island...
0:39:02 > 0:39:06- ..where you can see Snowdonia - from Newborough...
0:39:08 > 0:39:13- ..the Skerries from Holyhead, - Puffin Island and Holy Penmon.
0:39:13 > 0:39:17- There's so much to see - - it's incredible!
0:39:18 > 0:39:23- How many people are you expecting - on the Tour de Mon this year?
0:39:23 > 0:39:28- Last year, we had 1,700 so we hope - to have the same, if not more.
0:39:28 > 0:39:30- Are you cycling?
0:39:31 > 0:39:35- No, I'll be following - the people around the island.
0:39:36 > 0:39:40- Give me a wave if you see me - passing me in the red truck!
0:39:40 > 0:39:45- Good luck with this event and - I hope the rain has gone by Sunday!
0:39:50 > 0:39:52- Good luck to them all.
0:39:52 > 0:39:57- You can learn about the event on - www.tourdemon.co.uk
0:39:57 > 0:40:02- We've mentioned that the watch - has been won by Dylan Roberts.
0:40:03 > 0:40:08- You can still win a television or an - iPad in our photography competition.
0:40:09 > 0:40:12- What does the summer mean to you?
0:40:13 > 0:40:16- Whatever it means to you, - we want to see it.
0:40:17 > 0:40:22- Use your phone, tablet or camera - to capture your 2016 summer moments.
0:40:23 > 0:40:26- The winner gets an iPad - or a television.
0:40:27 > 0:40:30- The competition runs - until the end of the month.
0:40:30 > 0:40:32- Post your photographs to...
0:40:32 > 0:40:37- ..Heno, Tinopolis, Park Street, - Llanelli, SA15 3YE.
0:40:38 > 0:40:40- Email them to - heno@tinopolis.com
0:40:43 > 0:40:45- Good luck to you all.
0:40:46 > 0:40:55- Good luck to you.
0:40:56 > 0:40:57- I don't have a camera!
0:40:58 > 0:41:02- Geraint Hardy has been keeping - an eye on the Olympics for us...
0:41:02 > 0:41:06- ..and we've also been joined - by Efa Lois Thomas...
0:41:08 > 0:41:20- ..the winner of the Architecture - Scholarship at the Eisteddfod.
0:41:20 > 0:41:31- Nick Skelton has won a silver medal.
0:41:31 > 0:41:39- There's some medals due this - weekend.
0:41:39 > 0:41:51- Mo Farah is running.
0:41:53 > 0:41:58- The triathlon, Nicola Adams and - Mo Farah are all on this evening.
0:41:59 > 0:42:05- Usain Bolt is going - for a record ninth gold.
0:42:06 > 0:42:10- I worked at the London Olympics.
0:42:10 > 0:42:16- It was incredible to be part of it.
0:42:17 > 0:42:23- I was presenting - at the Excel centre.
0:42:24 > 0:42:32- I'm enjoying watching it this year.
0:42:32 > 0:42:34- They've done a great job.
0:42:37 > 0:42:42- Thank you for joining us this week - and we'll be back on Monday.
0:42:42 > 0:42:47- The Menai Seafood Festival runs - all weekend so pop along if you can.
0:42:47 > 0:42:52- We close the programme with - Daf Wyn at the Green Man Festival.
0:42:55 > 0:43:01- Welcome back to Crickhowell and - I've found the Green Man himself!
0:43:01 > 0:43:06- Some 20,00 people will be here - listening to all genres of music.
0:43:07 > 0:43:12- We close with Plu performing - Mil Harddach Wyt and Gollwng Gafael.
0:43:13 > 0:43:16- Enjoy it - and a very goodnight to you all.
0:43:20 > 0:43:27- # You are a thousand times - more beautiful than the white rose
0:43:27 > 0:43:35- # Or the red rose - on the brow of the hill
0:43:35 > 0:43:39- # Or the proud swan
0:43:39 > 0:43:45- # Swimming the lake
0:43:45 > 0:43:53- # My little baby
0:43:55 > 0:44:02- # A thousand times better to me - than the world's gold
0:44:03 > 0:44:10- # Is seeing your smiles in your cot
0:44:10 > 0:44:14- # You are my fortune
0:44:14 > 0:44:19- # And my blessing
0:44:19 > 0:44:26- # My little baby #
0:44:27 > 0:44:29- UP TEMPO INSTRUMENTAL
0:44:43 > 0:44:48- # You love the land - more than the soil
0:44:48 > 0:44:52- # And the waves more than the sea
0:44:53 > 0:44:59- # Your love the past - more than the future
0:44:59 > 0:45:04- # And the world's graves - without their woes
0:45:04 > 0:45:10- # There is no future without heroes
0:45:11 > 0:45:18- # There is no tomorrow - without yesterday
0:45:18 > 0:45:25- # Open your eyes
0:45:25 > 0:45:33- # So that you can experience loss
0:45:36 > 0:45:41- INSTRUMENTAL
0:45:48 > 0:45:52- # You're the inspiration in the song
0:45:53 > 0:45:57- # And the bare books in front of you
0:45:57 > 0:46:02- # From day to day, - this inspiration undresses the truth
0:46:03 > 0:46:05- # And removes every layer
0:46:07 > 0:46:14- # There is no future without heroes
0:46:14 > 0:46:21- # There is no tomorrow - without yesterday
0:46:21 > 0:46:28- # Open your eyes
0:46:28 > 0:46:37- # So that you can experience loss
0:46:43 > 0:46:54- # You love the land more than - the soil and more than the truth #
0:46:58 > 0:46:58- .