0:00:02 > 0:00:04- Subtitles
0:00:09 > 0:00:11- Subtitles
0:00:18 > 0:00:21- Hello and welcome - to Friday night's Heno.
0:00:22 > 0:00:26- It's been a busy week - and our cameras were everywhere!
0:00:26 > 0:00:29- Good evening and welcome - to the Pethau Da cafe.
0:00:29 > 0:00:31- We can't wait to see...
0:00:31 > 0:00:34- We can't wait to see...- - Deian and Loli.
0:00:36 > 0:00:38- She's a warrior.
0:00:39 > 0:00:44- His design has raised money for the - school in Llanddoged at Llanrwst.
0:00:44 > 0:00:48- Pupils of Swansea's Ysgol Bryn y Mor - are about to meet a new character.
0:00:49 > 0:00:50- What's his name?
0:00:50 > 0:00:53- What's his name?- - Idwal!
0:00:54 > 0:00:58- Let's see where our cameras - have arrived tonight.
0:00:58 > 0:01:01- I'm in Llangunnor near Carmarthen...
0:01:01 > 0:01:05- ..to prepare supper - for some special ladies with Nerys.
0:01:05 > 0:01:08- I suspect Daf - is somewhere very glamorous!
0:01:09 > 0:01:13- I always enjoy a glamorous location, - Huw.
0:01:13 > 0:01:19- I'm at The Old Library in Cardiff - for the seventh Welsh Music Prize.
0:01:19 > 0:01:22- Twelve artists - are hoping to claim the prize.
0:01:22 > 0:01:26- I'll be chatting with - a few of the nominations later.
0:01:27 > 0:01:32- Our guests are the rugby player, - Elen Evans from Dolgellau...
0:01:32 > 0:01:37- ..and the Radio Cymru and Bois y - Loris broadcaster, Geraint Lloyd.
0:01:38 > 0:01:42- The West End stars, Rhidian Marc - and John Owen-Jones also join us.
0:01:42 > 0:01:46- We'll explain why they are both here - in a moment.
0:01:51 > 0:01:54- We start tonight - with our Supper Club.
0:01:54 > 0:01:56- Good evening, Huw.
0:02:02 > 0:02:14- Good evening to you all.
0:02:14 > 0:02:19- Tonight's event is about celebrating - Breast Cancer Awareness Month.
0:02:20 > 0:02:23- This isn't alcohol but apple juice.
0:02:23 > 0:02:31- All these ladies are having fun.
0:02:31 > 0:02:39- Each one - has been affected by cancer.
0:02:39 > 0:02:43- Tell us about your experience.
0:02:43 > 0:02:48- When were you diagnosed?
0:02:48 > 0:02:52- It was in 2010.
0:02:53 > 0:02:55- My husband was with me - when I saw the doctor.
0:02:56 > 0:03:01- I didn't believe it.
0:03:01 > 0:03:09- I could hear - what I was being told...
0:03:09 > 0:03:11- ..but it wasn't sinking in.
0:03:14 > 0:03:17- You've had cancer twice.
0:03:17 > 0:03:20- I had to go back a second time.
0:03:21 > 0:03:30- I had to go through it all again.
0:03:30 > 0:03:33- Where did you get the strength?
0:03:33 > 0:03:36- I'm from a strong family.
0:03:36 > 0:03:40- We're a fun family.
0:03:40 > 0:03:45- It's important to have fun.
0:03:45 > 0:03:52- You have fun with these ladies.
0:03:52 > 0:03:58- Thank you for welcoming us, Eileen.
0:03:58 > 0:04:01- Cancer has affected you too.
0:04:02 > 0:04:06- My husband died with cancer.
0:04:06 > 0:04:10- You've turned your home - once a year...
0:04:11 > 0:04:22- ..into a coffee event.
0:04:22 > 0:04:28- Yes, this year, - I raised over 1,000.
0:04:28 > 0:04:32- Where did you all meet, Mair?
0:04:32 > 0:04:39- We decided to meet - to do some crochet.
0:04:39 > 0:04:46- I can knit and crochet.
0:04:46 > 0:04:52- You're all a support to each other.
0:04:52 > 0:04:56- Nerys Howells is cooking - for the ladies this evening.
0:05:03 > 0:05:08- Nerys is preparing a healthy dish.
0:05:08 > 0:05:15- It smells incredible.
0:05:15 > 0:05:19- Nerys has a scale - next to the cooker.
0:05:19 > 0:05:26- Thanks to that, Nerys!
0:05:26 > 0:05:31- It's apt that you're here tonight, - Nerys...
0:05:31 > 0:05:36- ..as you have your own experiences - of breast cancer.
0:05:36 > 0:05:40- Yes, I was diagnosed with - breast cancer two years ago.
0:05:41 > 0:05:47- I chose to do some research.
0:05:47 > 0:05:52- I had to do something about it.
0:05:52 > 0:06:01- I chose to have a healthier diet - and exercise more.
0:06:02 > 0:06:07- There are positive things - to help improve the situation.
0:06:08 > 0:06:16- Velindre Hospital - offer special recipes.
0:06:16 > 0:06:26- The Velindre Hospital - has a recipe book.
0:06:26 > 0:06:31- Tonight's dish is chicken - with roasted vegetables...
0:06:31 > 0:06:37- ..lentils and hummus.
0:06:37 > 0:06:42- It's a healthy dish - that's full of vitamins.
0:06:42 > 0:06:45- We should eat at least ten fruit - and vegetables a day.
0:06:45 > 0:06:51- We don't have smell-o-vision.
0:06:51 > 0:07:00- it's important to have - a lot of spices and herbs.
0:07:00 > 0:07:05- Healthy food isn't tasteless.
0:07:06 > 0:07:13- We've got cumin and paprika.
0:07:13 > 0:07:18- I'm sure the ladies will enjoy it.
0:07:18 > 0:07:24- I've got an important job.
0:07:24 > 0:07:27- I'm going to be flattening - the chicken!
0:07:27 > 0:07:29- Back to you in the studio.
0:07:30 > 0:07:35- Thank you, Huw.
0:07:36 > 0:07:38- Huw's having fun!
0:07:38 > 0:07:44- We'll return to our Supper Club - throughout tonight's programme.
0:07:44 > 0:07:49- We're joined by Geraint Lloyd before - he's back on Radio Cymru tonight...
0:07:50 > 0:07:54- ..and the retired rugby player, - Elen Evans who has won 73 caps.
0:07:54 > 0:08:06- Welcome to you both.
0:08:13 > 0:08:16- Your programme is coming from - Carmarthen tonight, Geraint.
0:08:16 > 0:08:21- Geraint has just been named - the new president...
0:08:21 > 0:08:26- ..for the Young Farmers' Club - in Wales.
0:08:26 > 0:08:30- Congratulations to you.
0:08:30 > 0:08:34- It's an honour to be the president - for this movement.
0:08:35 > 0:08:38- It's the biggest honour - I've ever had.
0:08:38 > 0:08:42- The club means so much to me.
0:08:42 > 0:08:48- I remember going to the club - when I was a lad.
0:08:48 > 0:08:56- It's grown and developed - over the years.
0:08:56 > 0:09:05- I've worked with them a lot - over the years on Radio Cymru.
0:09:05 > 0:09:09- We did a broadcast with them - in 1999.
0:09:09 > 0:09:14- What does the role entail?
0:09:14 > 0:09:22- I hope to have the best seat at - the Royal Welsh Show next year!
0:09:22 > 0:09:31- It's important to promote - all the events of the YFC.
0:09:31 > 0:09:43- There's people of all ages - who help out with the clubs...
0:09:43 > 0:09:55- ..but the clubs are actually run - by the members.
0:09:57 > 0:10:06- The movement - isn't just for farmers now.
0:10:06 > 0:10:08- This movement is for young people.
0:10:09 > 0:10:11- It's for anyone who lives in - the countryside.
0:10:11 > 0:10:16- The age of the members - is much younger.
0:10:16 > 0:10:27- A lot of them start going to - the club from the age of ten.
0:10:27 > 0:10:29- Elen has been a YFC member.
0:10:30 > 0:10:32- I was a member in Dinas Mawddwy.
0:10:32 > 0:10:36- It was a great time.
0:10:36 > 0:10:43- If it wasn't for the rugby...
0:10:43 > 0:10:54- ..I would have stayed with the club.
0:10:54 > 0:10:57- You've got big shoes to fill, - Geraint.
0:10:57 > 0:10:59- I'm following - in some massive footsteps...
0:11:00 > 0:11:03- ..with Dai Jones and Nigel Owens.
0:11:04 > 0:11:09- A lot of the members - are very active.
0:11:09 > 0:11:15- They want this club to succeed.
0:11:15 > 0:11:21- A lot of the members - have travelled abroad.
0:11:21 > 0:11:27- They have some great experiences.
0:11:27 > 0:11:36- Many of them go to New Zealand - and Australia.
0:11:37 > 0:11:41- These experiences change them.
0:11:42 > 0:11:46- This year's YFC Eisteddfod - is at the Venue in Llandudno.
0:11:47 > 0:11:55- The Bois Y Loris series - is popular with listeners.
0:11:55 > 0:12:00- I do a lot on Radio Cymru - with the tractor runs.
0:12:01 > 0:12:03- They raise a lot of money - for charity.
0:12:04 > 0:12:06- We'll chat again later.
0:12:06 > 0:12:10- November is Legends Month on S4C and - Heno is looking for the new Gelert.
0:12:11 > 0:12:13- Does your dog meet the criteria?
0:12:17 > 0:12:22- For those of you who are dog lovers - and there's many of you...
0:12:22 > 0:12:26- ..we're searching for special dogs, - that really have the woof factor.
0:12:26 > 0:12:32- Do you know of a pug or poodle that - has transformed somebody's life?
0:12:32 > 0:12:36- Do you own a sheepdog or whippet - with a heroic story?
0:12:37 > 0:12:40- Over the next few weeks, - we'll travel across Wales...
0:12:40 > 0:12:44- ..in search of the surprising - stories of brave, remarkable dogs.
0:12:45 > 0:12:51- If you know the new Gelert of Wales, - contact us on heno@tinopolis.com
0:12:52 > 0:12:55- Don't forget to get in touch.
0:12:55 > 0:12:59- What about your dog, Buddy?
0:13:00 > 0:13:03- We've got a photograph of Buddy.
0:13:03 > 0:13:10- He enjoys nothing more than sleeping - and cuddling.
0:13:10 > 0:13:14- He's a lovely dog.
0:13:14 > 0:13:17- Do you have a dog?
0:13:17 > 0:13:22- No, I don't.
0:13:22 > 0:13:26- I was bitten - when I was three years old.
0:13:26 > 0:13:31- I remember being bitten - on a Sunday morning.
0:13:31 > 0:13:37- I was taken to hospital.
0:13:37 > 0:13:48- When I got home, the dog had died.
0:13:48 > 0:13:51- I think the dog was upset - with what he'd done.
0:13:51 > 0:13:53- After the break...
0:13:54 > 0:13:57- ..we attend a momentous evening - for some of Wales' music stars.
0:13:57 > 0:14:00- Daf is getting the party started!
0:14:01 > 0:14:07- People are starting to arrive - at The Old Library in Cardiff.
0:14:07 > 0:14:13- Tonight sees the seventh - Welsh Music Prize.
0:14:13 > 0:14:16- I'll be chatting - with some of the nominees.
0:14:16 > 0:14:18- Join us in a few minutes.
0:14:19 > 0:14:19- .
0:14:24 > 0:14:26- Subtitles
0:14:31 > 0:14:34- Welcome back.
0:14:34 > 0:14:37- We've live at - The Old Library in Cardiff.
0:14:37 > 0:14:42- The 2017 Welsh Music Prize - award ceremony is here tonight.
0:14:42 > 0:14:45- It's the seventh Welsh Music Prize.
0:14:46 > 0:14:58- I'm joined by the - Radio 1 DJ Huw Stephens.
0:14:59 > 0:15:02- What is the Welsh Music Prize?
0:15:03 > 0:15:07- The Welsh Music Prize - is in its seventh year.
0:15:07 > 0:15:09- Wales has some great albums.
0:15:10 > 0:15:14- A panel of judges chooses - the best album in Wales.
0:15:15 > 0:15:19- Twelve albums have been nominated - for the Welsh Music Prize.
0:15:19 > 0:15:26- Georgia Ruth is nominated - with her album Fossil Scale.
0:15:26 > 0:15:29- Baby Queens is an all-girl RnB group - from Cardiff.
0:15:29 > 0:15:34- Ruins / Adfeilion is the title of - the album by The Gentle Good.
0:15:35 > 0:15:43- Cotton Wolf is nominated - with the album, Life In Analogue.
0:15:43 > 0:15:50- A lot of people - don't know about these albums.
0:15:50 > 0:15:57- All of these albums - are totally different.
0:15:58 > 0:16:08- Set Fire To The Stars is the name of - the nominated album of Gruff Rhys.
0:16:08 > 0:16:20- It's the soundtrack - to a Dylan Thomas film.
0:16:20 > 0:16:26- There's nominees - are from all over Wales.
0:16:26 > 0:16:31- Kelly Lee Owens has been shortlisted - for her self-titled album.
0:16:32 > 0:16:39- She was delighted - with this nomination.
0:16:39 > 0:16:44- It's great to have this event.
0:16:44 > 0:16:49- Gruff Rhys won in the first year.
0:16:49 > 0:16:53- Georgia Ruth is also a past winner.
0:16:53 > 0:16:58- We have to mention the Swn Festival.
0:16:58 > 0:17:08- The Swn Festival - finishes tomorrow night.
0:17:08 > 0:17:14- It's the 11th Swn Festival - of the year.
0:17:15 > 0:17:19- I'll have brunch and enjoy the day.
0:17:20 > 0:17:23- Who has won tonight?
0:17:23 > 0:17:26- I can't reveal the winner - of the Welsh Music Prize.
0:17:26 > 0:17:29- You can listen to the albums online.
0:17:29 > 0:17:33- I'll have more from Cardiff - later in the programme.
0:17:34 > 0:17:38- Elen Evans has had an incredible - career winning 73 caps...
0:17:38 > 0:17:44- ..and she has just retired - from playing international rugby.
0:17:44 > 0:17:48- Congratulations to you.
0:17:48 > 0:17:54- You've had a lot of highlights.
0:17:57 > 0:18:01- Yes, and there's too many - to mention.
0:18:02 > 0:18:05- One of them was my last game.
0:18:05 > 0:18:08- The Women's Rugby World Cup - was in Ireland during the summer.
0:18:09 > 0:18:11- Let's see a clip of Elen - from her final match.
0:18:11 > 0:18:15- The winger Elen Evans makes her - final appearance in the red jersey.
0:18:15 > 0:18:18- It's someone you know very well, - Caryl.
0:18:18 > 0:18:21- Yes, and it's been a pleasure - to play alongside Elen.
0:18:21 > 0:18:25- She's a true role model with over 70 - caps for Wales which is incredible.
0:18:25 > 0:18:28- Muldoon has kicked it - and Elen Evans has got it.
0:18:28 > 0:18:30- What's Elen Evans doing now?
0:18:30 > 0:18:34- Oh, she side-stepped and - escaped their clutches for a second.
0:18:34 > 0:18:39- You won too!
0:18:39 > 0:18:46- It was a great game - for your last match.
0:18:47 > 0:18:53- My first and last game - was in Ireland.
0:18:54 > 0:19:01- We won both matches!
0:19:01 > 0:19:04- Will you miss playing - internationally?
0:19:04 > 0:19:07- I'll miss the international - side of the game.
0:19:07 > 0:19:19- There's nothing better - than wearing the red jersey...
0:19:19 > 0:19:23- ..and singing the National Anthem.
0:19:23 > 0:19:26- There's an exciting period - ahead for you.
0:19:28 > 0:19:37- The Barbarians has revealed - that they have a women's team.
0:19:37 > 0:19:42- I've been chosen for the team - to play in Munster.
0:19:42 > 0:19:52- North Wales also has a women's game.
0:19:52 > 0:19:57- They play against the Scarlets - at that end of next month.
0:19:57 > 0:19:59- You have spent years - with the Scarlets.
0:19:59 > 0:20:02- It'll be an interesting match.
0:20:02 > 0:20:12- I'm from North Wales.
0:20:12 > 0:20:20- It'll be great to play - with a Northwalian team...
0:20:20 > 0:20:27- ..and play against - my former side of the Scarlets.
0:20:28 > 0:20:32- I'm recovering from an injury too.
0:20:33 > 0:20:39- I'm on the mend!
0:20:39 > 0:20:41- Is sport in the family?
0:20:41 > 0:20:43- Sport is in the family.
0:20:44 > 0:20:53- Dad played for North Wales - and Dolgellau.
0:20:53 > 0:20:57- My brother also plays rugby - for their schools.
0:20:57 > 0:21:09- Women's rugby is relatively new.
0:21:09 > 0:21:13- I had to wait until I was 16 - until I could play women's rugby.
0:21:13 > 0:21:21- It's much better these days.
0:21:21 > 0:21:26- The future looks bright.
0:21:26 > 0:21:29- What is your full-time job?
0:22:00 > 0:22:02- We need a mechanic!
0:22:04 > 0:22:06- You can do that.
0:22:11 > 0:22:16- I make a good cuppa!
0:22:17 > 0:22:22- After the break, Owain Gwynedd - visits an unusual farm in Whitland.
0:22:23 > 0:22:30- We also chat with two West End stars - who are in the Millennium Centre.
0:22:30 > 0:22:35- It's Rhidian Marc - and John Owen-Jones.
0:22:35 > 0:22:40- First, let's hear about - your local events in our Calendar.
0:22:47 > 0:22:53- Ysgol Bro Cernyw parent-teacher - association has arranged an auction.
0:22:53 > 0:22:56- It's in Llanrwst RFC at 7.00pm...
0:22:56 > 0:23:00- ..on Saturday 21 October.
0:23:00 > 0:23:04- Come in your droves to support us.
0:23:07 > 0:23:10- Is cancer a part of your life?
0:23:10 > 0:23:15- Come to our Pause of Hope service - at St Peter's Church Lampeter...
0:23:15 > 0:23:18- ..on Sunday 22 October from 2.00pm.
0:23:18 > 0:23:20- There's a warm welcome to all.
0:23:21 > 0:23:25- Join Cor Caerdydd and friends in a - concert to remember Welsh greats...
0:23:26 > 0:23:30- ..including Ryan Davies, William - Williams Pantycelyn and Hedd Wyn.
0:23:31 > 0:23:35- It starts at 5.00pm on Sunday - 22 October at Glynarthen Chapel.
0:23:35 > 0:23:40- Entry costs 8 and the all proceeds - will be donated to Hafan.
0:23:40 > 0:23:40- .
0:23:47 > 0:23:49- Subtitles
0:23:52 > 0:23:54- Welcome back.
0:23:55 > 0:24:00- Let's see how we've managed to bag - two West End stars tonight.
0:24:00 > 0:24:03- It's Rhidian Marc - and John Owen-Jones.
0:24:03 > 0:24:06- Welcome to you both.
0:24:06 > 0:24:09- Rhidian was meant to be - singing for us tonight...
0:24:09 > 0:24:12- ..but you've had to bring a friend - with you.
0:24:13 > 0:24:22- What's happening, Rhidian?
0:24:22 > 0:24:25- Earlier this week, - I had a bad cough.
0:24:25 > 0:24:35- I was hoping to be better for today.
0:24:35 > 0:24:42- Unfortunately, - I couldn't sing it today.
0:24:42 > 0:24:44- John is great and agreed to be here.
0:24:44 > 0:24:47- What a friend!
0:24:47 > 0:24:51- I owe him money!
0:24:51 > 0:24:57- I'm wiping the slate clean.
0:24:57 > 0:25:00- John and I are busy rehearsing for - Tiger Bay The Musical...
0:25:00 > 0:25:06- ..at the Wales Millennium Centre.
0:25:06 > 0:25:15- Tiger Bay will run from 13 to 25 - November at the Millennium Centre.
0:25:15 > 0:25:18- The rehearsals are going well.
0:25:18 > 0:25:22- It's a massive show.
0:25:23 > 0:25:25- Yes, it's a massive show.
0:25:25 > 0:25:30- There's 39 in the cast.
0:25:30 > 0:25:33- There's also a huge orchestra.
0:25:33 > 0:25:41- It's written by Daf James.
0:25:42 > 0:25:54- This is a totally new musical.
0:25:55 > 0:26:00- I play the Third Marquess of Bute - in Tiger Bay The Musical.
0:26:01 > 0:26:05- He's the man who built - Cardiff Castle and Castell Coch.
0:26:05 > 0:26:17- He plays the first - 1 million cheque.
0:26:18 > 0:26:21- He doesn't see the poverty - in Cardiff Bay.
0:26:21 > 0:26:23- This is a completely new show.
0:26:24 > 0:26:26- The part was written for me.
0:26:26 > 0:26:29- I don't get any extra money for it.
0:26:30 > 0:26:34- It's a lot of fun.
0:26:34 > 0:26:46- We first met over ten years ago.
0:26:51 > 0:26:55- We met during the - Les Miserables 25th anniversary.
0:26:55 > 0:26:59- You are busy too, John.
0:26:59 > 0:27:07- It's a busy time.
0:27:08 > 0:27:17- I will perform next door at - Y Ffwrnes in Llanelli in December.
0:27:17 > 0:27:19- It's sold out though.
0:27:19 > 0:27:21- I'm also going to be in Cardiff.
0:27:21 > 0:27:23- I can't sing anything - from Tiger Bay...
0:27:23 > 0:27:28- ..because we haven't - got a Welsh translation!
0:27:28 > 0:27:33- Tonight, I sing the Welsh version of - Bring Him Home from Les Miserables.
0:27:33 > 0:27:37- Owain Gwynedd has found a lovely - place to rest his head this weekend.
0:27:37 > 0:27:40- It's at Whitland in Carmarthenshire.
0:27:44 > 0:27:49- The glorious location of Fron Farm - offers a very unusual service...
0:27:49 > 0:27:54- ..where you can stay in a roundhouse - or a yurt.
0:27:55 > 0:28:02- I considered doing this but knew - nothing about roundhouses and yurts!
0:28:02 > 0:28:10- Guy and Natasha own this site - and build the houses here too.
0:28:14 > 0:28:18- Hello, Natasha - and thanks for the warm welcome.
0:28:18 > 0:28:23- What is a yurt and roundhouse - and why did you build them here?
0:28:24 > 0:28:27- Yurts are originally - from Mongolia and Kazakhstan...
0:28:27 > 0:28:33- ..but people stay in yurts - in Britain when they are glamping.
0:28:33 > 0:28:38- Many are bored of tents - and a yurt is an unusual option.
0:28:38 > 0:28:42- The yurt has a bed, - a little kitchen and wood fire.
0:28:42 > 0:28:50- There isn't Wi-Fi or mobile phones - but it's better than a damp tent!
0:28:50 > 0:28:54- Five years ago, we decided to - diversify into a glamping site...
0:28:55 > 0:29:00- ..because glamping - is very popular at the moment.
0:29:00 > 0:29:05- My partner, Guy - designed this yurt roundhouse...
0:29:05 > 0:29:10- ..so that people can get married - on the farm.
0:29:11 > 0:29:16- It's lucky that there's a historic - church near the glamping site.
0:29:17 > 0:29:21- The Church of St Mary and St Curig - dates from the Middle Ages...
0:29:21 > 0:29:28- ..and sits 400 yards away from - a Medieval motte-and-bailey castle.
0:29:28 > 0:29:33- It's on the land of a farm - linked with the abbey in Whitland.
0:29:34 > 0:29:38- We don't have any written documents - about the source of the church...
0:29:38 > 0:29:46- ..but the body of the church - dates from the late 15th century.
0:29:46 > 0:29:51- The church came with the farm when - my parents bought it 20 years ago...
0:29:51 > 0:29:55- ..but the church fell into disrepair - in the 1950s.
0:29:55 > 0:30:00- Two years ago, my parents - chose to restore the building.
0:30:00 > 0:30:09- Local builders have spent two years - returning it to its former glory.
0:30:10 > 0:30:14- Natasha's partner plays - a prominent role in the business...
0:30:14 > 0:30:19- ..building the glamping pods and - selling them across the country...
0:30:19 > 0:30:25- ..after learning to build them - himself with a useful handbook!
0:30:25 > 0:30:29- The first yurt I made probably - took me about six to eight weeks...
0:30:30 > 0:30:36- ..and the handbook - came in very helpful.
0:30:36 > 0:30:41- From making yurts, we got inquiries - for all-year-round structures.
0:30:41 > 0:30:46- A yurt - is more of a seasonal structure...
0:30:46 > 0:30:51- ..so we have built a roundhouse-type - yurt which is wooden clad structure.
0:30:51 > 0:30:57- It is more of - a four season structure.
0:30:57 > 0:31:02- We welcome families - during school holidays.
0:31:02 > 0:31:09- Couples also come here - for a romantic getaway.
0:31:09 > 0:31:12- There's also room to socialize, - the children can play outdoors...
0:31:13 > 0:31:17- ..and parents can forget - about their stressful lives.
0:31:17 > 0:31:21- I've walked around the houses and - church and it's definitely magical.
0:31:22 > 0:31:24- The hillside views are glorious.
0:31:24 > 0:31:28- I won't be going back - to the studio in a hurry!
0:31:35 > 0:31:39- Owain seems to have settled in well - in the countryside.
0:31:39 > 0:31:43- Wherever you are this weekend, - don't forget our nature series.
0:31:43 > 0:31:47- We'd like to hear from you, - so here are the details.
0:31:52 > 0:31:59- Join me as I show you the wildlife - you can spot in October.
0:32:02 > 0:32:06- It worries me that - we're losing our links with nature.
0:32:06 > 0:32:11- We don't know the names - of the animals, birds and plants.
0:32:14 > 0:32:19- I'll tell you what you can see - and reveal some old sayings...
0:32:19 > 0:32:24- ..to retain our association - with the environment.
0:32:25 > 0:32:28- We want to hear from you.
0:32:28 > 0:32:33- Have you seen something unusual and - have a photograph or video of it?
0:32:34 > 0:32:39- Get off that sofa and get outdoors - to enjoy the Welsh wildlife.
0:32:43 > 0:32:45- Don't forget to get in touch.
0:32:45 > 0:32:49- We look forward to sharing your - photos, sayings and questions...
0:32:49 > 0:32:51- ..with everyone on Heno.
0:32:53 > 0:32:56- Things are shaping up - in Llangunnor tonight.
0:32:57 > 0:33:08- Let's have an update from Huw.
0:33:08 > 0:33:12- Tonight, Nerys is rustling up a - tasty dish for some special ladies.
0:33:12 > 0:33:15- I'm starving!
0:33:15 > 0:33:18- Hurry up, Nerys!
0:33:18 > 0:33:24- We're having a great time.
0:33:24 > 0:33:29- I can't wait to try it.
0:33:29 > 0:33:34- Remind us of tonight's recipe.
0:33:34 > 0:33:38- Tonight's dish is chicken with - vegetables, hummus and lentils.
0:33:38 > 0:33:41- I've got some lentils.
0:33:42 > 0:33:54- They are full of fibre.
0:33:54 > 0:33:58- The chicken is marinated - in lemon and thyme.
0:33:58 > 0:34:01- What's in the oven?
0:34:01 > 0:34:07- The smell is gorgeous!
0:34:08 > 0:34:14- I've roasted some vegetables.
0:34:14 > 0:34:17- What's on the table?
0:34:17 > 0:34:24- I'll serve it with a quick sauce.
0:34:24 > 0:34:30- It's made from hummus, - natural yoghurt.
0:34:31 > 0:34:37- It's made from hummus - and natural yoghurt.
0:34:37 > 0:34:42- There's also lemon zest and rind.
0:34:43 > 0:34:46- I'm dying to try this.
0:34:46 > 0:34:50- Let's see what Daf Wyn - has for us after the break.
0:34:50 > 0:34:57- Tonight, I'm in Cardiff for the - Welsh Music Prize award ceremony.
0:34:57 > 0:35:03- The winner will be revealed in about - 15 minutes.
0:35:03 > 0:35:06- Join me later when I chat with some - of the artists on the shortlist.
0:35:14 > 0:35:15- Welcome back.
0:35:15 > 0:35:20- Tonight, Daf Wyn is in Cardiff - for the Welsh Music Prize award.
0:35:21 > 0:35:25- Meilyr Jones won last year - and Gwenno won in 2015.
0:35:26 > 0:35:31- Artists from this year's shortlist - have gathered at The Old Library.
0:35:31 > 0:35:38- How are the nerves, Daf?
0:35:40 > 0:35:46- Welcome back to Cardiff for the 2017 - Welsh Music Prize award ceremony.
0:35:46 > 0:35:49- I don't know about their nerves.
0:35:49 > 0:35:54- I'm joined by some of those who have - been shortlisted for the prize.
0:35:54 > 0:35:56- How are you all?
0:35:57 > 0:36:05- We've got our own little studio - here.
0:36:05 > 0:36:09- I'm joined by Sam Roberts - from HMS Morris.
0:36:09 > 0:36:12- It's brill to be nominated.
0:36:13 > 0:36:17- We didn't expect it.
0:36:17 > 0:36:29- This was our first album.
0:36:30 > 0:36:33- We hoped to reach our - full potential in our next album.
0:36:33 > 0:36:37- The standard is so high this year.
0:36:37 > 0:36:38- We're really happy.
0:36:39 > 0:36:40- We're here to enjoy it!
0:36:41 > 0:36:48- The wine is flowing.
0:36:48 > 0:36:53- Georgia Ruth is here.
0:36:53 > 0:37:00- Georgia has won the Welsh Music - Prize in the past.
0:37:00 > 0:37:05- I won in the past - and it feels like centuries ago.
0:37:05 > 0:37:09- I won in 2013 with my debut album.
0:37:09 > 0:37:11- It was a great experience.
0:37:11 > 0:37:21- This is a lovely evening.
0:37:21 > 0:37:30- Georgia Ruth is nominated - with her album Fossil Scale.
0:37:30 > 0:37:34- What music is on this second album?
0:37:34 > 0:37:42- It's very different - to my debut album.
0:37:42 > 0:37:51- The harp was very prominent - in the first...
0:37:52 > 0:37:56- ..but it isn't in the - forefront on the second one.
0:37:56 > 0:38:02- This is a great year - for Welsh music.
0:38:02 > 0:38:07- Marged Rhys and Carwyn Ellis - are part of Bendith...
0:38:07 > 0:38:14- ..which is a collaboration between - Colorama and Plu.
0:38:14 > 0:38:18- We're delighted to be - shortlisted and to be here.
0:38:18 > 0:38:22- It was very easy - to write this album.
0:38:23 > 0:38:26- Plu is a family.
0:38:26 > 0:38:33- We're used to arguing.
0:38:34 > 0:38:38- It was great to have someone - from outside the family.
0:38:39 > 0:38:45- I'm just happy to be here.
0:38:45 > 0:38:50- Gwilym is in the Basque Country.
0:38:51 > 0:38:56- Don't forget to join me on Monday - for a chat with this year's winner.
0:38:56 > 0:38:59- Let's return to Llangunnor - for the final time tonight.
0:39:00 > 0:39:12- Have the ladies enjoyed their feast - in our Supper Club?
0:39:12 > 0:39:21- I'm delighted with this food.
0:39:21 > 0:39:23- How does the chicken taste, ladies?
0:39:24 > 0:39:28- It's delicious!
0:39:28 > 0:39:35- I'm going to get the recipe.
0:39:36 > 0:39:42- Nerys is living on her nerves.
0:39:42 > 0:39:46- Has she done justice - to your kitchen?
0:39:46 > 0:39:51- Yes, she has.
0:39:51 > 0:39:55- That's not what you said earlier.
0:39:55 > 0:40:02- You've all been touched by cancer.
0:40:02 > 0:40:07- My brother died when he was 59.
0:40:07 > 0:40:13- It was too early.
0:40:13 > 0:40:17- This group of friends - has been great.
0:40:17 > 0:40:26- We support each other.
0:40:26 > 0:40:35- Glenda lost the desire to eat.
0:40:35 > 0:40:41- Yes, so it's important to - have tasty food that looks good.
0:40:42 > 0:40:45- This is why it's important - to have some spices.
0:40:45 > 0:40:51- I've had a lot of fun.
0:40:52 > 0:40:54- We're going to have more fun - eating the food!
0:40:54 > 0:40:56- Back to you in Llanelli.
0:40:59 > 0:41:11- Sorry, we don't have any food - for our guests in the studio.
0:41:15 > 0:41:18- Tonight's guests have been - Geraint Lloyd, Elen Evans...
0:41:18 > 0:41:20- ..and Rhidian Marc.
0:41:22 > 0:41:27- Don't forget to tune into Geraint - at 10.00pm tonight on Radio Cymru.
0:41:28 > 0:41:31- Tonight, I'm going to be chatting - to a shop that has been successful.
0:41:31 > 0:41:36- People should contact me.
0:41:36 > 0:41:40- Congratulations on your 73 caps.
0:41:40 > 0:41:44- Good luck with the rest - of the rugby season.
0:41:44 > 0:41:56- I've got a wedding - in Swansea tomorrow.
0:41:56 > 0:42:08- It's the wedding - of a former rugby player.
0:42:18 > 0:42:20- Are you busy, Rhidian?
0:42:21 > 0:42:24- I'm going to be - rehearsing on Saturday.
0:42:24 > 0:42:26- I hope to go home on Sunday.
0:42:27 > 0:42:33- There's Noel Sullivan who was in - Hearsay.
0:42:33 > 0:42:36- Tiger Bay The Musical is at - the Millennium Centre in November.
0:42:37 > 0:42:39- You can still get tickets to it.
0:42:39 > 0:42:41- I've already got mine!
0:42:41 > 0:42:45- Join us on Monday to hear about one - of the famous shops in Porthmadog.
0:42:46 > 0:42:48- The band, Jac y Do - is performing for us.
0:42:48 > 0:42:54- Owain Gwynedd learns how rugby - league matches reach our television.
0:42:54 > 0:43:00- We close with John Owen-Jones and a - song he's performed on world stages.
0:43:00 > 0:43:05- This is Bring Him Home - from the musical, Les Miserables.
0:43:17 > 0:43:26- # God on high
0:43:27 > 0:43:33- # Hear my prayer
0:43:34 > 0:43:38- # In my need
0:43:39 > 0:43:44- # You have always been there
0:43:45 > 0:43:50- # He is young
0:43:51 > 0:43:55- # He's afraid
0:43:56 > 0:44:01- # Let him rest
0:44:01 > 0:44:06- # Heaven blessed
0:44:06 > 0:44:10- # Bring him home
0:44:10 > 0:44:17- # Bring him home
0:44:17 > 0:44:21- # Bring him home
0:44:21 > 0:44:26- # He's like the son - I might have known
0:44:26 > 0:44:31- # If God had granted me a son
0:44:31 > 0:44:35- # The summers die one by one
0:44:35 > 0:44:39- # How soon they fly on and on
0:44:40 > 0:44:48- # And I am old and will be gone
0:44:48 > 0:44:54- # Bring him peace
0:44:55 > 0:45:00- # Bring him joy
0:45:00 > 0:45:07- # He is young
0:45:07 > 0:45:11- # He is only a boy
0:45:11 > 0:45:16- # You can take
0:45:16 > 0:45:21- # You can give
0:45:21 > 0:45:26- # Let him be
0:45:26 > 0:45:31- # Let him live
0:45:31 > 0:45:35- # If I die
0:45:35 > 0:45:40- # Let me die
0:45:40 > 0:45:46- # Let him live
0:45:47 > 0:45:51- # Bring him home
0:45:51 > 0:45:57- # Bring him home
0:45:57 > 0:46:03- # Bring him
0:46:05 > 0:46:17- # Home #
0:46:24 > 0:46:27- APPLAUSE
0:46:27 > 0:46:30- That was wonderful, John.
0:46:30 > 0:46:32- Thank you for joining us - this evening.
0:46:32 > 0:46:38- Enjoy the weekend and until Monday, - a very good evening to you all.
0:46:41 > 0:46:41- .