0:00:01 > 0:00:06- Subtitles
0:00:06 > 0:00:08- Subtitles
0:00:17 > 0:00:22- Hello and welcome to Heno.
0:00:22 > 0:00:25- We'll be with you this evening - until 8.00pm.
0:00:25 > 0:00:28- We have a variety of guests - and stories for you this evening.
0:00:29 > 0:00:31- Tonight, we'll be travelling - around Wales once again.
0:00:32 > 0:00:35- From the summit of Snowdon, to - Cardiff Bay, Llanarth to Maentwrog.
0:00:36 > 0:00:39- Let's begin with Gerallt - in North Wales.
0:00:40 > 0:00:48- What do you have for us, Gerallt?
0:00:48 > 0:00:52- I'm at the launch of the new album - by Seindorf Oakley Silver Band.
0:00:52 > 0:01:00- I take a look at the preparations - for the Snowdonia Marathon.
0:01:00 > 0:01:05- Where is Yvonne tonight?
0:01:07 > 0:01:10- I'm at the Llanina Arms Hotel - in Llanarth...
0:01:10 > 0:01:17- ..for the RABI Ceredigion - annual dinner.
0:01:17 > 0:01:20- It's set to be a great evening.
0:01:20 > 0:01:27- Wales Millennium Centre in Cardiff - Bay is full of stars this weekend.
0:01:27 > 0:01:30- You may recognize some - of the familiar faces!
0:01:30 > 0:01:38- Join me, Rhydian as we celebrate ten - years of the Wales Millennium Centre
0:01:38 > 0:01:43- If you haven't purchased a Halloween - costume yet don't worry...
0:01:43 > 0:01:47- ..as Huw Rees is here - with a full studio of choices.
0:01:47 > 0:01:51- Our studio guest this evening - is a good friend of the programme.
0:01:51 > 0:01:54- Welcome to the programme, - Gwenda Owen.
0:01:54 > 0:01:57- We look forward to our chat.
0:01:59 > 0:02:03- We start the programme by - remembering musician and composer...
0:02:03 > 0:02:06- ..Alun 'Sbardun' Huws, - who passed away last year.
0:02:06 > 0:02:10- Tomorrow, a memorial is held at - his home town of Penrhyndeudraeth.
0:02:10 > 0:02:14- His friends and Welsh musicians will - come together for a special concert.
0:02:15 > 0:02:18- There's also an official opening of - a new room at the memorial hall...
0:02:18 > 0:02:21- ..to remember - this talented gentleman.
0:02:27 > 0:02:33- # Between the sea and mountain - a long time ago #
0:02:33 > 0:02:39- Sbardun was born and raised at - Penrhyn and he loved the place.
0:02:39 > 0:02:45- He was brought up in a cultured home - and it's quite evident...
0:02:45 > 0:02:54- ..that he was steeped in the - performing arts from a young age.
0:02:54 > 0:03:00- The Penrhyndeudraeth area - was his biggest inspiration.
0:03:00 > 0:03:04- He took ideas from local characters, - his early life experiences...
0:03:05 > 0:03:10- ..and most importantly, his musical - influences.
0:03:10 > 0:03:18- He watched several live music gigs - at Penrhyn Hall.
0:03:21 > 0:03:31- It's strange to think that in our - youth, this was a musical Mecca.
0:03:31 > 0:03:37- World-famous artists like - Van Morrison came here.
0:03:37 > 0:03:41- I can see Sbardun standing - right in front of the stage...
0:03:41 > 0:03:44- ..eyes like saucers, - watching these people play.
0:03:45 > 0:03:49- That's where it all started.
0:03:50 > 0:03:55- The young rocker stepped onto many - stages with bands like Ac Eraill...
0:03:55 > 0:04:00- ..Mynediad Am Ddim and Tebot Piws.
0:04:00 > 0:04:04- Tebot Piws played their last - concert in this hall in 2011.
0:04:04 > 0:04:07- It was a memorable evening.
0:04:07 > 0:04:12- I'd like to say how much of an - honour it is to be here tonight...
0:04:13 > 0:04:15- ..singing at Penrhyn.
0:04:16 > 0:04:20- It's been a strange year - since we lost him.
0:04:20 > 0:04:26- We had the funeral - and then the memorial concert...
0:04:26 > 0:04:29- ..which was one of the hardest gigs - I ever did.
0:04:29 > 0:04:34- Gwenno asked me to sing Strydoedd - Aberstalwm but it wasn't easy.
0:04:34 > 0:04:40- Seeing his friends gathered in the - literature tent was overwhelming.
0:04:40 > 0:04:46- There were hundreds outside - who couldn't get seats...
0:04:46 > 0:04:55- ..which went to show how respected - and admired he was.
0:04:55 > 0:05:02- We were touched that so many people - came to celebrate his life and work.
0:05:02 > 0:05:06- He made such an enormous - contribution to Welsh culture...
0:05:06 > 0:05:10- ..from his songs to his - programmes and films.
0:05:11 > 0:05:14- We are very proud that people want - to celebrate it.
0:05:14 > 0:05:18- His widow decided that donations - in his memory would be collected...
0:05:19 > 0:05:24- ..for the Hall here at Penrhyn.
0:05:24 > 0:05:29- We used the money to set aside - a room in the hall.
0:05:29 > 0:05:35- He'd be thrilled that - there was a Sbardun room.
0:05:35 > 0:05:40- I think he'd say it was nonsense - but would be quietly delighted.
0:05:40 > 0:05:47- He'd say quietly that the room - upstairs belonged to him!
0:05:47 > 0:05:54- We'll be at Penrhyn on Saturday - to celebrate and remember him.
0:05:55 > 0:06:01- We'll open the room - and hold a concert in the evening.
0:06:01 > 0:06:06- If we'd included everyone who wanted - to come it would be a 3-day event.
0:06:07 > 0:06:11- We've chosen people like Ac Eraill, - Tecwyn Ifan, Iestyn Garlick...
0:06:12 > 0:06:17- ..Tebot Piws and Bryn Fon.
0:06:17 > 0:06:21- Bryn Fon is the one who's brought - his songs to recognition.
0:06:21 > 0:06:28- It will be a good evening - but an emotional one.
0:06:28 > 0:06:32- It will be a fantastic evening - with laughter and tears.
0:06:43 > 0:06:47- It should be a great day there - tomorrow.
0:06:47 > 0:06:52- October is earmarked as - Breast Cancer Awareness Month.
0:06:52 > 0:06:55- Fifteen years ago, Gwenda Owen - was diagnosed with the illness.
0:06:55 > 0:07:07- Welcome to the programme.
0:07:07 > 0:07:15- You are here to tell how important - it is to have a month like this.
0:07:15 > 0:07:22- It's hard to believe that its - 15 years since my diagnosis.
0:07:22 > 0:07:26- It is so important - to raise awareness.
0:07:26 > 0:07:34- The doctor who treated me said - that the only way forward...
0:07:34 > 0:07:40- ..was to research - into chemotherapy.
0:07:41 > 0:07:47- When I was diagnosed, people - couldn't say the word cancer.
0:07:47 > 0:07:52- People still find it difficult.
0:07:52 > 0:08:04- People ask how I'm feeling - and I feel very good.
0:08:05 > 0:08:08- I have regular check ups - and I'm still clear...
0:08:08 > 0:08:11- ..but it never leaves you.
0:08:11 > 0:08:17- You always wonder whether - it will come back somewhere else.
0:08:17 > 0:08:22- It can strike anyone, any time.
0:08:22 > 0:08:26- Let's see a clip of you discussing - the moment you received the news.
0:08:26 > 0:08:27- When they told me...
0:08:28 > 0:08:33- ..it felt like I'd just been hit - by a load of concrete blocks.
0:08:33 > 0:08:36- I couldn't believe it.
0:08:36 > 0:08:37- I had a mobile phone in the car.
0:08:38 > 0:08:41- I grabbed the phone and told my - mother that I had the same as her.
0:08:41 > 0:08:44- But I told her - that I was going to get better.
0:08:44 > 0:08:46- That's all I could think about.
0:08:47 > 0:08:50- I can remember pulling up - outside the house...
0:08:50 > 0:08:53- ..and everyone was waiting for me - outside the front door.
0:08:53 > 0:08:57- We all cried - and it felt like a nightmare.
0:08:58 > 0:09:00- When something like this happens...
0:09:00 > 0:09:05- ..you think the world - is coming to an end.
0:09:05 > 0:09:15- It's not the end and there is always - some light at the end of the tunnel.
0:09:17 > 0:09:22- That bring a tear back to the eye.
0:09:22 > 0:09:28- It takes me straight back.
0:09:28 > 0:09:35- I had chemotherapy - to shrink the tumour at the time.
0:09:35 > 0:09:39- I was only 33 at the time.
0:09:39 > 0:09:49- We were in the process - of renovating the house.
0:09:49 > 0:09:53- I felt a pain in the breast - which made me go to the doctor.
0:09:53 > 0:10:01- We caught it early.
0:10:01 > 0:10:13- Go and get it checked.
0:10:16 > 0:10:20- It's best to check - and find out you were wrong.
0:10:20 > 0:10:25- I had cancer in the breast lobe.
0:10:25 > 0:10:37- They gave me a cocktail - of three drugs in the chemotherapy.
0:10:38 > 0:10:44- I told them my life was in their - hands and that I'd take their advice
0:10:44 > 0:10:51- You have to talk about it.
0:10:51 > 0:10:59- We all know someone - who has been affected.
0:10:59 > 0:11:04- I've lost friends to the disease.
0:11:04 > 0:11:09- Singing helped me.
0:11:09 > 0:11:15- I picked up my guitar - between treatments.
0:11:15 > 0:11:23- I think being able to talk - has helped.
0:11:23 > 0:11:33- I hope it has helped - others to hear me talk.
0:11:33 > 0:11:39- The day I had surgery there - was a little lady beside me.
0:11:39 > 0:11:46- She told me not to cry and said - that illness teaches you to live.
0:11:46 > 0:11:49- It was very true.
0:11:51 > 0:11:55- Last night, you may remember - we congratulated Aled Sion Davies...
0:11:55 > 0:11:58- ..who has been competing in the - IPC Athletics World Championships.
0:11:59 > 0:12:01- Aled won a gold medal - in the Men's Shot Put Final.
0:12:01 > 0:12:05- Today, we received a special - video message from Aled.
0:12:05 > 0:12:08- Hello, I'm Aled Davies.
0:12:09 > 0:12:12- I'm the 2015 World Champion, - which sounds incredible to say!
0:12:12 > 0:12:16- It was a very long and warm day and - the competition was very difficult.
0:12:17 > 0:12:20- However, I'm very happy to bring - the gold medal back to Wales.
0:12:20 > 0:12:24- Thanks to everyone for their support - in Britain and especially in Wales.
0:12:24 > 0:12:29- I hope I've done everyone proud.
0:12:29 > 0:12:33- Congratulations to Aled.
0:12:33 > 0:12:35- After the break, - we head to Plas Tan y Bwlch...
0:12:36 > 0:12:40- ..where Gerallt and the Oakley - Silver Band will be waiting for us.
0:12:40 > 0:12:44- Yvonne is at a special dinner - in Llanarth for the RABI charity...
0:12:45 > 0:12:47- ..which helps - farmers and farmhands.
0:12:47 > 0:12:50- See you in a few minutes.
0:12:50 > 0:12:50- .
0:13:00 > 0:13:02- Subtitles
0:13:03 > 0:13:04- Welcome back.
0:13:05 > 0:13:08- Next, we join Gerallt - at Plas Tan y Bwlch in Maentwrog.
0:13:08 > 0:13:11- He's there at the CD launch - of one of Wales' best bands.
0:13:11 > 0:13:23- Good evening, Gerallt.
0:13:27 > 0:13:37- There's a great crowd here for the - concert.
0:13:37 > 0:13:44- John Glyn, well done for winning at - Meifod.
0:13:44 > 0:13:56- It was the icing on the cake.
0:14:02 > 0:14:14- Was it a challenge to find the - tracks to put on the album?
0:14:16 > 0:14:28- Yes, it was but we wanted a variety - for the listeners.
0:14:39 > 0:14:47- I have been a member of the band - since the age of twelve.
0:14:47 > 0:14:59- I play in the background.
0:15:14 > 0:15:22- My aunty June helped me - and better than John!
0:15:22 > 0:15:31- This is a former band member.
0:15:31 > 0:15:40- The band is also 150 years old.
0:15:41 > 0:15:53- I was a member four years ago.
0:15:58 > 0:16:07- I had so many great memories - that I bought a poem for the band.
0:16:07 > 0:16:19- This poem will be exhibited at the - school.
0:16:21 > 0:16:30- The school have a strong connection - with the band.
0:16:30 > 0:16:40- It will certainly continue in the - future.
0:16:40 > 0:16:47- Are you ready for a song, John?
0:17:49 > 0:17:53- In July, Daf Wyn visited the village - of Wolfscastle in Pembrokeshire...
0:17:53 > 0:17:57- ..during the judging of the - Wales in Bloom competition.
0:17:57 > 0:18:00- They won the Welsh competition.
0:18:00 > 0:18:04- The recently attended the ceremony - for Britain in Bloom in Sunderland.
0:18:05 > 0:18:09- They won the Gold prize for Wales - and won the Britain in Bloom award.
0:18:11 > 0:18:16- Wolfscastle has won the Wales - in Bloom competition eleven times.
0:18:16 > 0:18:21- This year, we were invited - to represent Wales...
0:18:21 > 0:18:26- ..in the Britain in Bloom - competition.
0:18:26 > 0:18:31- This is the second time we've - competed in this competition.
0:18:31 > 0:18:36- We first competed five years ago - and finished in joint-second place.
0:18:36 > 0:18:39- This year, we won the main award - and we're very proud.
0:18:39 > 0:18:43- As the headteacher - of Wolfscastle School...
0:18:43 > 0:18:48- ..I'm proud that we've won - this award again, this year.
0:18:49 > 0:18:51- We were proud to receive - the gold medal...
0:18:51 > 0:18:55- ..and finish ahead of the - three other villages.
0:18:55 > 0:18:59- Towards the end of the night, I was - shocked to see my name on a screen.
0:18:59 > 0:19:07- I had won the - Community Champion Award.
0:19:07 > 0:19:12- However, I must thank the pupils.
0:19:12 > 0:19:18- During the day of the judging, they - said some wonderful things about me.
0:19:18 > 0:19:22- They impressed the judges - so I'm very grateful to them.
0:19:22 > 0:19:28- I'd like to thank the villagers of - Wolfscastle for all their hard work.
0:19:28 > 0:19:33- It's been a very busy year - for the village...
0:19:33 > 0:19:37- ..and we're now looking forward - to the following year.
0:19:37 > 0:19:44- Some claim that they don't want to - compete but we have to keep going.
0:19:45 > 0:19:49- Well done, Miss - and well done to Wolfscastle.
0:19:49 > 0:19:51- CHEERS
0:19:56 > 0:19:58- Congratulations to them...
0:19:58 > 0:20:02- ..and thanks to the Wolfscastle - school pupils for their welcome.
0:20:02 > 0:20:04- I'm sure they're all watching - tonight's Heno.
0:20:05 > 0:20:08- Next, we head to Llanarth - in Ceredigion.
0:20:08 > 0:20:12- On Wednesday, - I returned to an event in Crymych...
0:20:13 > 0:20:15- ..where John Davies - presented a cheque to a charity.
0:20:16 > 0:20:25- One of John's charities was RABI who - represent farmers and farm workers.
0:20:25 > 0:20:37- That's exactly why Yvonne - is in Llanina Arms tonight.
0:20:39 > 0:20:51- It's an important evening.
0:20:54 > 0:21:05- It's the RABI Ceredigion annual - dinner.
0:21:05 > 0:21:15- It's a charity for farmers.
0:21:16 > 0:21:20- Linda can tell us more - about the charity.
0:21:20 > 0:21:24- Rabi means Royal Agricultural - Benevolent Institution.
0:21:24 > 0:21:31- It's a mouthful which is - why we shorten it to RABI.
0:21:32 > 0:21:38- It has been going - for over 150 years.
0:21:39 > 0:21:48- We know what we're doing now!
0:21:48 > 0:21:52- My main task is to raise - awareness of our work...
0:21:52 > 0:21:57- ..so that farmers know - that there is support for them.
0:21:57 > 0:22:09- We support farmers - who have retired or are injured.
0:22:10 > 0:22:13- We also raise money - for that support.
0:22:14 > 0:22:19- We do a lot of community work.
0:22:19 > 0:22:29- Next week is going to be - a special week in Mid Wales.
0:22:29 > 0:22:41- We have a campaign running - called 'Bring a Sheep to Market'.
0:22:42 > 0:22:48- We're asking farmers in Breconshire - to support our work.
0:22:48 > 0:23:00- We'll be auctioning sheep - to raise funds.
0:23:03 > 0:23:06- How can the public seek advice - from the charity?
0:23:07 > 0:23:11- You can get in touch - on our confidential helpline.
0:23:11 > 0:23:15- Anyone can pick up the phone - for help.
0:23:15 > 0:23:22- We also have a website - with more information.
0:23:22 > 0:23:34- The helpline if a free phone number.
0:23:34 > 0:23:41- Gareth Bulman is a former farmer - who suffers from MS.
0:23:41 > 0:23:50- How has the charity helped you?
0:23:50 > 0:23:53- I have MS and the charity - have supported me...
0:23:53 > 0:24:04- ..by helping to buy equipment - to enable me to keep farming.
0:24:04 > 0:24:10- You have a passion for fishing too.
0:24:11 > 0:24:19- The charity paid for - a special wheelchair for me.
0:24:20 > 0:24:28- I also work for the charity.
0:24:28 > 0:24:33- The Ceredigion committee - put together a booklet...
0:24:33 > 0:24:39- ..to raise awareness - of the charity in the area.
0:24:40 > 0:24:50- We got sponsorship to pay - for the booklet.
0:24:56 > 0:25:00- Before the break, we'd like to wish - the Welsh youth choir good luck...
0:25:00 > 0:25:02- ..ahead of their journey - to Patagonia.
0:25:02 > 0:25:06- This morning, they left - the Wales Millennium Centre...
0:25:06 > 0:25:10- ..and they will be spending - ten days in the Welsh Colony.
0:25:10 > 0:25:13- After the break, we have the perfect - Halloween fancy dress outfits.
0:25:14 > 0:25:16- Our witches and zombies - are all ready for you.
0:25:17 > 0:25:18- Join us in a few minutes.
0:25:18 > 0:25:19- .
0:25:24 > 0:25:26- Subtitles
0:25:30 > 0:25:32- Welcome back.
0:25:32 > 0:25:36- Have you purchased your pumpkins and - toffee apples ahead of Halloween?
0:25:37 > 0:25:40- I'm sure that you have a few - Halloween parties this half term...
0:25:40 > 0:25:43- ..so Huw is here with plenty - of fancy dress ideas for you.
0:25:43 > 0:25:55- Welcome to the studio, Huw.
0:25:57 > 0:26:09- You don't have to wear the mask!
0:26:09 > 0:26:15- You should keep it on your face!
0:26:15 > 0:26:24- You can't see - and you can't breathe in it!
0:26:24 > 0:26:29- We weren't allowed to do anything - on Halloween as kids.
0:26:29 > 0:26:31- The shops are full of things now!
0:26:31 > 0:26:36- We're fast following America when it - comes to Halloween celebrations.
0:26:36 > 0:26:40- The High Street now sells all manner - of things for fancy dress parties.
0:26:44 > 0:26:48- When you see the word bargain in the - name, you expect to get just that.
0:26:49 > 0:26:53- This shop doers not disappoint - - it's all well laid out...
0:26:53 > 0:26:57- ..is easy to see and chose form - what's for sale.
0:26:57 > 0:27:03- There are even a few bargains - to be had!
0:27:04 > 0:27:09- Just a few years ago we would - all make our own costumes.
0:27:09 > 0:27:13- Wrap yourself up in toilet roll - and hey presto - mummy!
0:27:13 > 0:27:17- There are now rows of costumes in - shops to create the perfect party.
0:27:17 > 0:27:22- Believe it or not, - it's even fashionable!
0:27:22 > 0:27:29- With so many zombie programmes on - the TV, they make great costumes.
0:27:29 > 0:27:36- The zombie outfits are the - most popular at the moment.
0:27:36 > 0:27:41- There are plenty of accessories - to choose from.
0:27:41 > 0:27:48- B&M bargains sells - a little bit of everything...
0:27:48 > 0:27:55- ..so they have a great range - for Halloween.
0:27:55 > 0:28:00- This shop even enables you - to leave with a little friend!
0:28:06 > 0:28:11- This is the Gucci of Halloween - costumes - Tesco.
0:28:11 > 0:28:16- As you can see, - they have a fantastic range.
0:28:17 > 0:28:21- They sell everything you could - possibly need for a party.
0:28:21 > 0:28:27- I love the costume range for tots.
0:28:27 > 0:28:34- There are some cute striped - leggings, pretty pumpkin bibs...
0:28:35 > 0:28:44- ..and even one pieces outfits - to make it a special occasion.
0:29:03 > 0:29:12- Who are the lucky models tonight?
0:29:13 > 0:29:20- I've chosen the ugliest models - we've ever had!
0:29:21 > 0:29:29- This is Hari.
0:29:29 > 0:29:37- You do think it will cost a fortune - but each of these costumes...
0:29:38 > 0:29:41- ..cost less than 25 - including accessories.
0:29:41 > 0:29:51- Hari is wearing a fancy dress outfit - from Home Bargains costing 4.99.
0:29:51 > 0:29:55- I bought packs of accessories in - Home Bargains.
0:29:56 > 0:30:02- The accessories only cost 1.49 - from Home Bargains.
0:30:03 > 0:30:10- Make sure you keep - the children safe.
0:30:10 > 0:30:18- There are no candles anywhere - near tonight.
0:30:18 > 0:30:30- We've used battery operated - candles as we've all heard...
0:30:31 > 0:30:40- ..the terrible story about Claudia - Winkleman's daughter last year.
0:30:40 > 0:30:46- Michelle's outfit comes from Asda.
0:30:46 > 0:30:54- The dress costs 16 - and the headress costs 1.
0:30:54 > 0:31:04- The wig costs 3 and - the accessories cost from 69 pence.
0:31:04 > 0:31:15- She's got a headband - to complete the outfit.
0:31:15 > 0:31:22- Buy cheap outfits and spend - a little more on the accessories.
0:31:22 > 0:31:29- We are having a party next Saturday.
0:31:29 > 0:31:34- Lleucu is wearing items - from B&M Bargains.
0:31:34 > 0:31:40- Lleucu makes a very cute skeleton.
0:31:40 > 0:31:47- The lipstick was a must!
0:31:47 > 0:31:55- These were a little more expensive - than the other shops.
0:31:55 > 0:32:03- It's a one-piece outfit.
0:32:04 > 0:32:16- Check for any scratchy seams - before you buy.
0:32:16 > 0:32:21- We have Macsen with furry hands!
0:32:21 > 0:32:30- They're just like mine!
0:32:30 > 0:32:42- Zombies are very popular this year.
0:32:44 > 0:32:49- Be careful not to scare children - with your own outfits.
0:32:50 > 0:32:56- Glen's outfit - comes from B&M Bargains.
0:32:57 > 0:33:02- The tights are from Miss Selfridge.
0:33:03 > 0:33:06- The mask was bought separately.
0:33:06 > 0:33:11- I like the tights!
0:33:11 > 0:33:13- Thank you, Huw.
0:33:13 > 0:33:16- In the final part - of the programme...
0:33:16 > 0:33:20- ..we mark the tenth birthday of the - Wales Millennium Centre in Cardiff.
0:33:21 > 0:33:25- The final touches are being made - for a very theatrical evening...
0:33:25 > 0:33:29- ..at the Wales Millennium Centre - to celebrate its tenth year.
0:33:29 > 0:33:33- Les Mis, West Side Story - a little - bit of everything to be honest!
0:33:33 > 0:33:35- Join us in a few minutes.
0:33:35 > 0:33:40- We also rejoin Gerallt who's looking - ahead to the Snowdonia Marathon.
0:33:40 > 0:33:44- Before the break, here are - your events in our Calendar.
0:33:49 > 0:33:54- The Gwendraeth Valley and Elli - Welsh Language Initiative...
0:33:54 > 0:33:56- ..will host a comedy evening...
0:33:56 > 0:33:59- ..with Phil Evans, Gary Slaymaker, - Noel James and Aled Richards.
0:33:59 > 0:34:05- It takes place at Y Lle - on Saturday, 24 October at 7.45pm.
0:34:05 > 0:34:09- Tomorrow at 7.30pm, a concert will - be held at Dyffryn Ardudwy hall...
0:34:09 > 0:34:15- ..with Cor Meibion Ardudwy choir, - Seimon Menai and Ann Williams.
0:34:15 > 0:34:21- Entry costs 5 at the door - and children are free.
0:34:21 > 0:34:30- Come in your droves.
0:34:30 > 0:34:35- On Wednesday, 28 October at 7.00pm - at Uwchgwyrfai Historical Centre...
0:34:35 > 0:34:40- ..there's a discussion with - Branwen Jarvis about Welsh surnames.
0:34:40 > 0:34:43- Entry costs 2 - and everyone is welcome.
0:34:47 > 0:34:47- .
0:34:54 > 0:34:56- Subtitles
0:35:00 > 0:35:04- Welcome back.
0:35:04 > 0:35:07- Every night this week, - we've seen the video diary...
0:35:08 > 0:35:10- ..of Stephen Edwards - and Alan Owen...
0:35:10 > 0:35:13- ..as they took on the challenge - of six marathons in six days.
0:35:14 > 0:35:17- The pair have completed five - along the Snowdon Marathon track.
0:35:17 > 0:35:20- They aim to raise money - for the Right to Live charity...
0:35:20 > 0:35:23- ..which was established - by Irfon Williams...
0:35:24 > 0:35:27- ..who had to travel to England for - cancer treatment.
0:35:27 > 0:35:30- The Snowdon Marathon - takes place tomorrow.
0:35:30 > 0:35:33- This morning, Gerallt caught - up with Stephen and Alan.
0:35:38 > 0:35:42- Llanberis has been the start point - for Stephen and Aled all this week.
0:35:43 > 0:35:49- The support for them has been - great especially on cold mornings.
0:35:50 > 0:35:54- This is your fifth marathon - and you've enjoyed them all.
0:35:55 > 0:36:00- We've kept on laughing - and trying to stay mentally strong.
0:36:01 > 0:36:06- It's quite a challenge to run this - distance so we need to keep strong.
0:36:06 > 0:36:12- It's been nice to run - the other way around.
0:36:12 > 0:36:18- You reach a point - and you head down to Beddgelert.
0:36:18 > 0:36:22- Your feet have needed - a lot more attention.
0:36:22 > 0:36:30- I've routinely rubbed Vaseline on - my feet but I've had a few blisters.
0:36:30 > 0:36:33- Good luck for today and tomorrow.
0:36:34 > 0:36:36- Ysgol Dolbadarn - are out in force to support.
0:36:36 > 0:36:41- Thanks for your support too.
0:36:46 > 0:36:50- This is fifth time for them - to cross Bwlch y Groes.
0:36:50 > 0:36:54- Tomorrow, hundreds of runners - will be running along here.
0:36:54 > 0:36:59- I chatted to two of them about their - hopes for the Snowdonia Marathon.
0:36:59 > 0:37:02- Keep going lads!
0:37:02 > 0:37:04- It's pretty rough!
0:37:05 > 0:37:08- This is the first marathon I've run.
0:37:08 > 0:37:12- I don't know why I chose the - Snowdonia marathon...
0:37:12 > 0:37:16- Perhaps it was so that it would - put me off running forever!
0:37:16 > 0:37:21- I work for Cwmni Da in Caernarfon so - can go out running at lunchtime.
0:37:21 > 0:37:26- It helps with the training.
0:37:26 > 0:37:32- The weekends have been taken up - with running longer distances.
0:37:32 > 0:37:37- I've heard that this is one of - the hardest marathons in Europe...
0:37:37 > 0:37:41- ..which is why I chose it over - London which is quite flat.
0:37:41 > 0:37:48- I wanted the challenge - of hill running.
0:37:48 > 0:37:57- The Snowdon Race is tough but - this will be a bigger challenge.
0:37:57 > 0:38:00- I just want to get to the end - as I then have to go into work...
0:38:01 > 0:38:03- ..to work on the Marathon Eryri - programme - nice!
0:38:04 > 0:38:07- I'm a PE teacher - at Ysgol Meirionnydd.
0:38:08 > 0:38:12- I've been training during my lunch - hour on the school grounds...
0:38:12 > 0:38:15- ..or over at Porthmadog.
0:38:16 > 0:38:19- The children are helping me train.
0:38:19 > 0:38:25- I was second in the marathon - back in 2009...
0:38:26 > 0:38:30- ..and in 2013 I came fifth.
0:38:30 > 0:38:34- I've found it harder - as the years have gone on.
0:38:34 > 0:38:38- This year I want to improve - my time and my position...
0:38:38 > 0:38:45- ..but it all depends who is running.
0:38:45 > 0:38:48- Some 2,500 runners will run - the Snowdonia Marathon...
0:38:48 > 0:38:52- ..and registering for it - started lunchtime today.
0:38:52 > 0:38:57- This is the starting point and we - wish the runners the best of luck.
0:38:57 > 0:39:01- Congratulations to Stephen Edwards - and Alan Owen.
0:39:01 > 0:39:05- Running six marathons in six days - have been quite a feat...
0:39:06 > 0:39:08- ..and many people agree with me.
0:39:08 > 0:39:14- I know Steve and Alan well - and they've done superbly.
0:39:14 > 0:39:17- I could do it for one day but - I couldn't wake the next morning...
0:39:17 > 0:39:20- ..and run another marathon.
0:39:20 > 0:39:24- I take my hat off to them - for running six in six days.
0:39:24 > 0:39:25- It's quite a challenge.
0:39:33 > 0:39:35- The highlights of - the Snowdon Marathon...
0:39:35 > 0:39:38- ..can be seen on S4C - this Sunday at 10.30pm.
0:39:39 > 0:39:42- Wales Millennium Centre - 10th birthday celebrations...
0:39:43 > 0:39:47- ..come to a head this weekend with - a selection of musical highlights.
0:39:47 > 0:39:50- It promises to be - a memorable weekend...
0:39:50 > 0:39:53- ..with many Welsh stars returning - to their popular stage roles.
0:39:53 > 0:39:56- Daf Wyn is the one - who caught up with the stars...
0:39:56 > 0:40:02- ..during their final - dress rehearsal this afternoon.
0:40:06 > 0:40:10- 100 performers, 30 musicals - and one very famous stage.
0:40:10 > 0:40:16- Some of the world's best musical - theatre performers will be here...
0:40:16 > 0:40:21- ..to provide a taste Les Mis, - Wicked, Chicago and many more.
0:40:21 > 0:40:25- Broadway has come to the Bay!
0:40:28 > 0:40:33- Tonight I'm singing things that - I'm know for like Bring Him Home...
0:40:33 > 0:40:37- ..Music of the Night - and Phantom of the Opera.
0:40:37 > 0:40:40- I'm also singing a couple of - other things but my main focus...
0:40:40 > 0:40:44- ..is to direct the show - and bring everything together.
0:40:44 > 0:40:47- We've got some amazing artists - doing amazing numbers...
0:40:47 > 0:40:51- ..an amazing stage with an amazing - audience in an amazing building.
0:40:51 > 0:40:53- It's going to be an amazing night!
0:40:53 > 0:40:55- Happy to be part - of the celebrations?
0:40:55 > 0:40:59- I'm looking forward to tonight.
0:40:59 > 0:41:03- We'll be welcoming Wales' - biggest stars tonight...
0:41:03 > 0:41:06- ..the ones who have - put Wales on the map.
0:41:07 > 0:41:10- We have John Owen Jones - and the Novello Orchestra...
0:41:10 > 0:41:14- ..conducted by David Mahoney - and some huge West End stars.
0:41:14 > 0:41:17- What are you doing tonight?
0:41:17 > 0:41:21- I'm not going to be doing a lot!
0:41:21 > 0:41:31- John Owen Jones who is producing - the show is a friend of mine.
0:41:31 > 0:41:43- He asked me to sing a song from - Jesus Christ Superstar on tour.
0:41:43 > 0:41:50- I played the part of Pontius Pilot - and sang his solo.
0:41:50 > 0:41:54- I am also doing a duet with one - of my best friends, Shan Cothi.
0:41:54 > 0:41:58- We'll be singing Wheels of a Dream - from Ragtime.
0:41:58 > 0:42:03- People love musicals - and they are very popular.
0:42:03 > 0:42:09- This centre has hosted several - of them in the last ten years.
0:42:09 > 0:42:15- Those fans will be delighted.
0:42:15 > 0:42:18- There will be showstopper - after showstopper...
0:42:18 > 0:42:22- ..like Defying Gravity, Phantom, - Les Mis and Russell Grant in drag!
0:42:22 > 0:42:24- What more could you ask for?
0:42:25 > 0:42:28- Broadway to the bay is the perfect - title for the evening.
0:42:28 > 0:42:32- I'm delighted to be here - ten years since it opened.
0:42:32 > 0:42:37- The Millennium Centre is one of - the best venues in the world...
0:42:37 > 0:42:41- ..especially for singers - as the acoustics are so good.
0:42:41 > 0:42:46- It looks so magnificent - and is a really iconic building.
0:42:46 > 0:42:51- They approached me two years ago for - some ideas for something suitable...
0:42:51 > 0:42:57- ..to celebrate - such a fantastic theatre.
0:42:57 > 0:43:00- I think I'm a little bit biased - but it's one of the finest spaces...
0:43:00 > 0:43:03- ..in the world - for this kind of thing.
0:43:03 > 0:43:07- I hope with Broadway to the bay that - we've created something special.
0:43:07 > 0:43:11- This is the home of Wales' - professional artists.
0:43:11 > 0:43:16- That makes you feel very proud - so our thanks to the Centre...
0:43:16 > 0:43:18- ..for every opportunity.
0:43:19 > 0:43:24- It's a full performance tonight - - with all the costumes and glitz.
0:43:24 > 0:43:28- It's not just an orchestra - and singers.
0:43:29 > 0:43:33- There will be the full dance - routines and big stars.
0:43:33 > 0:43:37- We want to celebrate what we have - here in Wales as it is unique.
0:43:37 > 0:43:42- It's always an honour to perform - at the Millennium Centre.
0:43:54 > 0:44:03- Shan is a very busy lady.
0:44:03 > 0:44:12- She joined us on Monday night.
0:44:13 > 0:44:16- Gwenda is back on the stage soon.
0:44:17 > 0:44:22- I've performed there before and will - be back there for the Urdd soon.
0:44:22 > 0:44:24- We're doing the Jambori.
0:44:24 > 0:44:27- Geinor and I are still singing.
0:44:27 > 0:44:32- We're doing a concert in Llanelli - with Dai Jones Llanilar...
0:44:32 > 0:44:36- ..and a few choirs.
0:44:37 > 0:44:41- We have time to remind you of the - question set on Rhestr last night.
0:44:41 > 0:44:44- You have the opportunity - to win the remaining money.
0:44:44 > 0:44:48- This week, there's 200 to be won.
0:44:48 > 0:44:51- Hello, Heno, - here is this week's Rhestr question.
0:44:51 > 0:44:55- Which one of the following - was Henry VIII's first wife?
0:44:55 > 0:45:03- Anne of Cleves, Jane Seymour, - Anne Boleyn or Catherine of Aragon?
0:45:03 > 0:45:08- To compete, you have to be over 16.
0:45:09 > 0:45:13- Visit our website and complete - the form on www.s4c.cymru/rhestr
0:45:13 > 0:45:17- We'll need your answer, - name and contact details.
0:45:17 > 0:45:21- You can also write - to PO Box 4390, Cardiff, CF14 8LQ.
0:45:21 > 0:45:24- We must receive your entries - before midday on Wednesday.
0:45:24 > 0:45:27- We'll announce the winner - on next Thursday's Heno.
0:45:27 > 0:45:29- Good luck.
0:45:30 > 0:45:36- Gwenda Owen has been - our studio guest this evening.
0:45:37 > 0:45:49- October is Breast Awareness Month.
0:45:50 > 0:45:59- You want to emphasize - how important to check yourself.
0:45:59 > 0:46:03- Yes, I want to remind people how - important it is...
0:46:03 > 0:46:06- ..to go and get yourself checked - if you find a lump.
0:46:06 > 0:46:10- The sooner you detect cancer - the easier it is to treat.
0:46:10 > 0:46:11- That's all from us tonight.
0:46:12 > 0:46:15- Remember to turn your clocks back - tomorrow evening.
0:46:15 > 0:46:17- Heno returns on Monday at 7.00pm.
0:46:17 > 0:46:21- Gareth Richards has culinary ideas - for your Halloween party.
0:46:21 > 0:46:24- Our Bond girl, Llinos Lee looks - ahead to the latest Bond film...
0:46:24 > 0:46:27- ..which will be released - in our cinemas next week.
0:46:27 > 0:46:30- Enjoy the weekend.
0:46:30 > 0:46:32- Goodnight.
0:46:33 > 0:46:33- .