0:00:01 > 0:00:03- Subtitles
0:00:07 > 0:00:09- Subtitles
0:00:17 > 0:00:24- Hello and welcome to Llanelli - for your final Heno of the week.
0:00:24 > 0:00:28- This week has flown - and we face a long weekend.
0:00:28 > 0:00:33- I'm so excited and your - Bank Holiday weekend starts here!
0:00:34 > 0:00:37- Sit back and join us - over the coming hour.
0:00:37 > 0:00:43- Elin Fflur is at one of the Bank - Holiday festivals in North Wales.
0:00:43 > 0:00:49- The Bank Holiday has started - on Anglesey with Copperfest.
0:00:50 > 0:00:55- The festival is ten years old and - is a real highlight on the island.
0:00:56 > 0:01:01- Tonight, they've got our name - up in lights.
0:01:01 > 0:01:05- That's how you start a Bank Holiday - in style!
0:01:06 > 0:01:11- Yvonne is home in Aberaeron - for the Aberaeron Sevens Festival.
0:01:14 > 0:01:19- The Aberaeron Sevens Festival is - one of the highlights of the year.
0:01:20 > 0:01:25- Time flies and I can't believe - that I'm back again this year.
0:01:26 > 0:01:33- It's children's day - and you can hear all about it later.
0:01:34 > 0:01:39- Copperfest isn't the only festival - being held this weekend.
0:01:39 > 0:01:45- We'll hear more about the Gwyl - Crug Mawr Festival in Cardigan...
0:01:45 > 0:01:51- ..and have music from Ail Symudiad - who are performing there tomorrow.
0:01:51 > 0:01:57- We celebrate National Dog Day with - a gallery of your pampered pouches.
0:01:58 > 0:02:00- This is my son's dog called Buddy.
0:02:01 > 0:02:07- That's Buddy jumping in our kitchen.
0:02:07 > 0:02:12- There's only one guest in the studio - and she's Lowri Cooke!
0:02:12 > 0:02:16- Welcome to the programme.
0:02:16 > 0:02:19- Thank you.
0:02:20 > 0:02:25- Lowri tells us what films to watch - over the Bank Holiday.
0:02:25 > 0:02:30- The summer is drawing to an end.
0:02:30 > 0:02:39- I want to keep the summer spirit - in tonight's film.
0:02:39 > 0:02:44- Copperfest in Amlwch - is a free, three-day festival...
0:02:45 > 0:02:49- ..with an array of local - Welsh and English bands.
0:02:49 > 0:02:55- The festival is a stone's throw - from the historical Amlwch Harbour.
0:02:55 > 0:02:58- Elin Fflur is there for us tonight.
0:02:59 > 0:03:03- Good evening, Elin.
0:03:03 > 0:03:06- Good evening to you all.
0:03:07 > 0:03:16- Welcome to Copperfest.
0:03:16 > 0:03:20- It's one of the highlights - of our year.
0:03:20 > 0:03:30- Arwel Hughes is one - of the organizers of the festival.
0:03:32 > 0:03:38- I can't believe that the festival is - ten years old.
0:03:38 > 0:03:40- This is a dream come true.
0:03:42 > 0:03:52- I'm so happy!
0:03:55 > 0:03:59- Last night, we had a night - with live bands.
0:03:59 > 0:04:07- It was a great night.
0:04:07 > 0:04:14- We had a local boy last night.
0:04:15 > 0:04:21- He was absolutely amazing.
0:04:21 > 0:04:29- Gareth Thomas is the chairman - of the festival.
0:04:29 > 0:04:38- This is a free festival
0:04:38 > 0:04:48- Yes, and we have a group of local - lads...
0:04:48 > 0:04:56- ..who help us to set everything up.
0:04:56 > 0:05:03- All the people involved - are volunteers.
0:05:04 > 0:05:14- The treasurer of the festival - is Jeff Palmer.
0:05:14 > 0:05:24- We've got Fleur de Lys tonight.
0:05:24 > 0:05:32- There's also Y Bandana.
0:05:32 > 0:05:38- It's great to have Yws Gwynedd back - too.
0:05:38 > 0:05:43- Ben is also one of the volunteers.
0:05:43 > 0:05:49- Yes, and I help every year.
0:05:49 > 0:05:54- I do anything they want.
0:05:54 > 0:06:04- I'm a DJ too.
0:06:04 > 0:06:09- I've got my own business too.
0:06:09 > 0:06:14- We'd be lost without him!
0:06:15 > 0:06:25- I think he's the boss.
0:06:26 > 0:06:34- Elen is running the bar tonight.
0:06:34 > 0:06:41- Yes, and you can come and join us.
0:06:41 > 0:06:51- Please don't dance on the bar.
0:06:52 > 0:06:59- There's Abba chic tomorrow night.
0:06:59 > 0:07:08- We start at 10.00am tomorrow.
0:07:08 > 0:07:14- Walk into the town from the car - park.
0:07:14 > 0:07:18- I'll have more from Copperfest - later in the programme.
0:07:18 > 0:07:22- Back to you in the studio.
0:07:22 > 0:07:26- We leave Amlwch and head to - the Aberaeron Sevens Festival...
0:07:27 > 0:07:30- ..that marks the start - of the new rugby season.
0:07:31 > 0:07:35- The weekend attracts clubs - and players of all ages.
0:07:35 > 0:07:40- Yvonne is there for us tonight.
0:07:40 > 0:07:47- It's lovely to be back in my home - town for the rugby sevens.
0:07:47 > 0:07:53- The competition - is running until Sunday.
0:07:53 > 0:07:58- It was started back in 2004 and - is going from strength to strength.
0:07:59 > 0:08:01- It was the children's day today.
0:08:03 > 0:08:08- Keith Henson, has been keeping an - eye on the running of things.
0:08:08 > 0:08:10- You look very colourful.
0:08:10 > 0:08:12- You look very colourful.- - We look like twins.
0:08:13 > 0:08:19- It must be nice to see so many young - people playing rugby.
0:08:19 > 0:08:22- It is, especially - in such a lovely location.
0:08:24 > 0:08:31- We've been lucky with - the weather again so thank you.
0:08:31 > 0:08:40- It's great to see children of all - ages from nine to fifteen playing.
0:08:40 > 0:08:46- The supporters have come - from all over Wales.
0:08:46 > 0:08:50- Some have come from Llandaff - for the first time.
0:08:50 > 0:08:53- We've seen some skilled players.
0:08:54 > 0:09:00- The skills demonstrated today - really showcase the talent in Wales.
0:09:00 > 0:09:07- The WRU are investing in youth - coaching and that's showing.
0:09:08 > 0:09:14- These children are getting - to play tag and start ball early.
0:09:14 > 0:09:24- That support continues as they - progress through the sections.
0:09:25 > 0:09:27- You have a son of your own.
0:09:29 > 0:09:35- How important is it - to nurture that talent?
0:09:35 > 0:09:42- It's essential - my son, Sion - is nine and loves playing rugby.
0:09:43 > 0:09:48- When I was at school, we didn't - start rugby until we were about 11.
0:09:48 > 0:09:53- These youngsters are kicking the - ball from the age of six.
0:09:54 > 0:09:57- They meet and make friends - but have fun.
0:09:58 > 0:10:06- There's no shouting from - over-enthusiastic parents.
0:10:06 > 0:10:11- You're the treasurer - for the junior section.
0:10:11 > 0:10:14- The money raised is re-invested.
0:10:15 > 0:10:21- Yes, we invest it all in the - season's rugby which is essential.
0:10:22 > 0:10:28- We'd like to thank all our sponsors.
0:10:28 > 0:10:29- Where are you all from?
0:10:29 > 0:10:31- Where are you all from?- - Aberaeron!
0:10:31 > 0:10:33- Do you like rugby?
0:10:33 > 0:10:35- Do you like rugby?- - Yes!
0:10:35 > 0:10:37- What have you won?
0:10:37 > 0:10:39- What have you won?- - A medal!
0:10:41 > 0:10:45- The team got the gold medal - but Gwydion won something else.
0:10:46 > 0:10:48- I won player of the tournament.
0:10:49 > 0:10:51- Why do you enjoy playing rugby?
0:10:52 > 0:10:54- It's fun.
0:10:56 > 0:11:00- You did very well - and you look very smart in your kit.
0:11:04 > 0:11:08- Catrin and Molly - have been playing here for years.
0:11:08 > 0:11:13- What have you been doing?
0:11:13 > 0:11:18- Over the summer we've played for - Cardigan Bay club.
0:11:18 > 0:11:22- They promote women's rugby.
0:11:23 > 0:11:27- What is Cardigan Bay club?
0:11:27 > 0:11:32- It covers Aberaeron, Aberystwyth, - Tregaron and Lampeter schools.
0:11:33 > 0:11:35- We won both our games.
0:11:36 > 0:11:38- Has that improved your skills?
0:11:39 > 0:11:43- Yes, and we've made new friends.
0:11:43 > 0:11:45- What's next for you?
0:11:45 > 0:11:48- We might go and play higher games.
0:11:49 > 0:11:55- Justin Lloyd is the WRU development - office for the region.
0:11:55 > 0:12:00- Justin Lloyd is the WRU development - officer for the region.
0:12:01 > 0:12:04- You must be pleased - at today's turnout.
0:12:06 > 0:12:11- It's been a fantastic day - and the children have enjoyed.
0:12:12 > 0:12:16- It is going from strength to - strength - you must be pleased.
0:12:17 > 0:12:20- The standard of rugby improves - every year.
0:12:21 > 0:12:27- It's important that children in this - region get the chance to play rugby.
0:12:27 > 0:12:32- Join us again later to see - what's happening here tomorrow.
0:12:33 > 0:12:38- From Justin, myself and everyone - else, back to you in the studio.
0:12:38 > 0:12:41- Thank you, Yvonne.
0:12:41 > 0:12:45- You may not be aware of it - but it's National Dog Day!
0:12:46 > 0:12:51- We're celebrating our pooches - with a gallery of your photographs.
0:13:26 > 0:13:32- We'll have more of your photographs - later in the programme.
0:13:32 > 0:13:37- After the break, Yvonne has more - from the Aberaeron Sevens Festival.
0:13:38 > 0:13:43- There's the latest news on - Lowri Morgan's amazing challenge.
0:13:43 > 0:13:48- Lowri Cooke tells us more about - the latest cinema releases.
0:13:53 > 0:13:54- .
0:13:58 > 0:14:00- Subtitles
0:14:03 > 0:14:05- Welcome back.
0:14:06 > 0:14:12- Yesterday, Lowri Morgan - started her 333 challenge...
0:14:13 > 0:14:18- ..that sees three peaks and three - ultramarathons in three days.
0:14:18 > 0:14:24- Yesterday, she scaled Snowdon - before facing Cader Idris today...
0:14:24 > 0:14:28- ..and a 70-mile run - from Dolgellau to Rhayader.
0:14:29 > 0:14:33- She was joined by the young runner, - Owen Roberts.
0:14:33 > 0:14:37- Two peaks completed - - Snowdonia and Cader Idris.
0:14:38 > 0:14:40- I now face a run of 65 miles.
0:14:43 > 0:14:48- It's going to be quite a journey - but my sincere thanks to you all...
0:14:48 > 0:14:51- ..for your continued support.
0:14:52 > 0:14:56- The miles she's covering every day - are incredible.
0:14:57 > 0:15:00- I couldn't do that on a bike - let along run it.
0:15:03 > 0:15:08- Including Snowdon, Cader Idris and - Pen-y-Fan is a real challenge.
0:15:09 > 0:15:13- Owen, you've been invaluable - support so thank you.
0:15:13 > 0:15:18- You kept me going when I thought - I couldn't take another step.
0:15:19 > 0:15:24- I'll be sorry to see you leave us.
0:15:24 > 0:15:26- I've thoroughly enjoyed it.
0:15:27 > 0:15:29- Good luck to you.
0:15:31 > 0:15:37- Please support us by making a - donation to Cerebra.
0:15:37 > 0:15:44- It's lovely to see your messages - coming through and the fund growing.
0:15:44 > 0:15:47- The charity - is very close to my heart.
0:15:47 > 0:15:49- Thank you.
0:15:53 > 0:15:59- Good luck to Lowri - with her incredible challenge.
0:15:59 > 0:16:04- Let's return to Drefach Park - and the Aberaeron Sevens Festival.
0:16:05 > 0:16:10- What are you doing in that barbecue, - Yvonne?
0:16:10 > 0:16:14- I'm at the Aberaeron Rugby Sevens - tournament.
0:16:14 > 0:16:18- Every player and supporter needs - sustenance.
0:16:19 > 0:16:24- Nia Jones is the head chef.
0:16:24 > 0:16:30- What sort of day have you had?
0:16:30 > 0:16:35- We've had a very busy day - since 8.00am this morning.
0:16:35 > 0:16:44- We use local burgers and I'm very - lucky to have such a good team.
0:16:44 > 0:16:50- We have cooked hundreds of burgers.
0:16:50 > 0:16:57- You make a signature burger - every year.
0:16:57 > 0:17:05- This is an Aberaeron exclusive - called the McButch.
0:17:06 > 0:17:13- It's a burger - with cheese, bacon and onions.
0:17:14 > 0:17:16- Can I have ketchup with that?
0:17:18 > 0:17:21- You can have red, - brown or barbecue sauce.
0:17:23 > 0:17:24- It looks fantastic.
0:17:24 > 0:17:26- It looks fantastic.- - Doesn't it just?
0:17:27 > 0:17:30- No wonder you've sold 300 of them.
0:17:30 > 0:17:33- We hope to sell another 100 today.
0:17:35 > 0:17:39- It's like the Great Welsh Burger - Cook-off here.
0:17:39 > 0:17:43- The Great Welsh McButch Burger!
0:17:44 > 0:17:50- I look forward to tasting it - in a second.
0:17:50 > 0:17:58- Ceri Harris is one of the referees - this weekend.
0:17:58 > 0:18:05- You've been working all day - so how are the legs?
0:18:05 > 0:18:11- They're doing well so far - but they'll be like lead by Sunday!
0:18:12 > 0:18:17- You've been training hard.
0:18:17 > 0:18:24- I've been doing sprints - and bleep tests for about a month.
0:18:24 > 0:18:29- Some of the others referees - haven't been training.
0:18:29 > 0:18:32- They better try harder next year.
0:18:33 > 0:18:38- Your daughter, Sioned, plays for - Wales so you train with her?
0:18:38 > 0:18:43- No - she's much fitter than me!
0:18:43 > 0:18:48- We have to show people your legs - as they're in great shape.
0:18:48 > 0:18:50- Tell us about your socks.
0:18:51 > 0:18:58- I have some lovely I love ewe sheep - socks this year chosen by my wife.
0:18:58 > 0:19:03- I wear these to bed!
0:19:03 > 0:19:07- Good luck with the games - tomorrow and Sunday.
0:19:07 > 0:19:13- Thank you for being here to help us.
0:19:13 > 0:19:15- Glyndwr Evans is the club secretary.
0:19:15 > 0:19:18- The club celebrates - its 40th anniversary next year.
0:19:22 > 0:19:23- Are you having a good evening?
0:19:23 > 0:19:25- Are you having a good evening?- - Yes, a very good evening.
0:19:27 > 0:19:30- What can we look forward to - this weekend?
0:19:30 > 0:19:33- The youth under 16 play tomorrow.
0:19:34 > 0:19:40- Llantwit Major and Trebanws will be - playing for the first time.
0:19:40 > 0:19:45- Alltyblaca and Bargoed - will also be back.
0:19:45 > 0:19:51- Nia has brought us all a burger.
0:19:51 > 0:19:56- There's one for Ceri - and one for Dad.
0:19:56 > 0:19:58- Shall we try them?
0:19:59 > 0:20:01- Delicious!
0:20:03 > 0:20:10- Thank you, Yvonne.
0:20:10 > 0:20:13- I'd like a McButch!
0:20:13 > 0:20:17- Lowri Cooke - is our studio guest this evening.
0:20:17 > 0:20:22- Welcome to the programme.
0:20:22 > 0:20:28- Do you like a barbecue?
0:20:28 > 0:20:30- Yes.
0:20:31 > 0:20:34- Lowri joins us - with the latest film releases.
0:20:36 > 0:20:40- There are some great films out - at the moment.
0:20:40 > 0:20:47- We've had all the children's films.
0:20:47 > 0:20:53- We're looking at films - for grown-ups tonight.
0:20:53 > 0:21:01- The first film - is an exciting thriller.
0:21:01 > 0:21:06- The first film is Take Down - which was released on Monday.
0:21:06 > 0:21:16- It's been filmed here in Wales.
0:21:31 > 0:21:36- The film is about the wayward - offspring of billionaires parents.
0:21:36 > 0:21:43- They're sent to a boot camp - on a remote island.
0:21:43 > 0:21:49- They have to learn survival skills.
0:21:49 > 0:21:54- This is a last opportunity - for them to take responsibility...
0:21:54 > 0:22:00- ..and to appreciate - how lucky they are.
0:22:00 > 0:22:05- At boot camp, the group are - captured by mercenary Speck...
0:22:05 > 0:22:12- ..played by Ed Westwick.
0:22:12 > 0:22:17- The group have to work together - to escape and survive.
0:22:17 > 0:22:21- It's a bit of a b-movie but the - production standard is superb.
0:22:22 > 0:22:25- They had great weather for the - filming.
0:22:26 > 0:22:31- David Brent is back.
0:22:31 > 0:22:36- Ten years since the Ricky Gervais' - mock-documentary The Office...
0:22:37 > 0:22:42- Fifteen years since the Ricky - Gervais' The Office...
0:22:42 > 0:22:49- ..left our screens, it's back in - film form.
0:22:49 > 0:22:56- David is now in his fifties - and has had a mid-life crisis.
0:22:56 > 0:23:03- Ricky has been very successful here - and in the United States.
0:23:03 > 0:23:10- He's been working as a sales rep - for cleaning products.
0:23:11 > 0:23:17- Realizing that rock and roll - is still his dream...
0:23:17 > 0:23:27- ..he takes his band, Foregone - Conclusion, on a tour of Britain.
0:23:31 > 0:23:38- They go to Bristol Parkway - and Reading on their tour.
0:23:38 > 0:23:46- You either love David Brent - or hate him.
0:23:47 > 0:23:49- Thank you, Lowri.
0:23:50 > 0:23:55- After the break, there's more - from Elin Fflur at the Copperfest.
0:23:55 > 0:24:00- We also hear about - the Crug Mawr Festival in Cardigan.
0:24:28 > 0:24:29- .
0:24:36 > 0:24:38- Subtitles
0:24:41 > 0:24:43- Welcome back.
0:24:45 > 0:24:50- It's festival season so let's - return to Copperfest and Elin Fflur.
0:24:54 > 0:24:59- Welcome back to Copperfest.
0:24:59 > 0:25:03- It's a great event.
0:25:03 > 0:25:13- This is the highlight - of our year on Anglesey.
0:25:13 > 0:25:17- Yws Gwynedd has joined me now.
0:25:17 > 0:25:27- Yws is performing at Copperfest.
0:25:28 > 0:25:38- He was here at - the very first festival
0:25:47 > 0:25:57- We slept in the van that time.
0:26:00 > 0:26:03- It's great to be here with - so many bands from across the UK.
0:26:04 > 0:26:11- This is a free event.
0:26:11 > 0:26:17- The organizers work hard - to ensure that the money raised...
0:26:17 > 0:26:23- ..is invested back into - the festival for next year.
0:26:23 > 0:26:28- I'll be contributing.
0:26:29 > 0:26:38- It's been a very busy summer.
0:26:38 > 0:26:45- The new song will be out - on Sound Cloud next week.
0:26:45 > 0:26:53- Fleur de Lys played earlier.
0:26:53 > 0:26:57- You opened the festival tonight.
0:26:57 > 0:27:07- It's a great festival.
0:27:07 > 0:27:12- There's a fantastic atmosphere.
0:27:12 > 0:27:16- This is the first time - we've played here.
0:27:16 > 0:27:21- It's great to be involved.
0:27:21 > 0:27:30- The ten year anniversary festival - is quite special.
0:27:30 > 0:27:35- We're going to enjoy - the rest of the festival now.
0:27:36 > 0:27:46- Time for a pint of squash!
0:28:26 > 0:28:29- It's fab to see - so many people here.
0:28:30 > 0:28:33- You see old friends - so it's great to catch up.
0:28:33 > 0:28:36- We always have good weather.
0:28:36 > 0:28:40- The sun shines on the blessed!
0:28:40 > 0:28:47- I'll be 30 soon - so this is a great way to celebrate.
0:28:47 > 0:28:52- Y Bandana is coming on later - and I can't wait.
0:28:52 > 0:28:55- Back to you in the studio.
0:28:55 > 0:28:59- Thank you, Elin.
0:28:59 > 0:29:02- Lowri Cooke is our studio guest - this evening.
0:29:02 > 0:29:11- Let's hear more about - some of the latest film releases.
0:29:11 > 0:29:21- I really want to see Bad Moms.
0:29:25 > 0:29:33- The film celebrates - all moms being bad moms.
0:29:33 > 0:29:38- Bad Moms isn't just for the girls.
0:29:39 > 0:29:44- Men would learn a lot - from this film!
0:29:44 > 0:29:50- It's a great end - to the summer film season.
0:29:50 > 0:29:55- We started with Ghostbusters - and end the summer with this.
0:29:55 > 0:30:01- It's very playful and naughty.
0:30:01 > 0:30:06- Amy is the mother of two - and she's had enough...
0:30:06 > 0:30:11- ..of trying to be - the perfect mother.
0:30:11 > 0:30:16- She's played by Mila Kunis.
0:30:16 > 0:30:26- Her arch enemy is the perfect mom.
0:30:29 > 0:30:39- Gwendolyn is played - by Christina Applegate.
0:30:40 > 0:30:46- It's all about the pressures on mums - to meet this perfect image.
0:30:47 > 0:30:56- You'll never see a film - called Bad Dads.
0:30:56 > 0:31:04- The Shallows is a horror-thriller - starring Blake Lively.
0:31:04 > 0:31:14- This is a fantastic film.
0:31:19 > 0:31:26- If you enjoyed Gravity, - you'll love this one.
0:31:26 > 0:31:36- It's almost 18 years - since Jaws was released.
0:31:37 > 0:31:44- It's about a beautiful girl - in a bikini...
0:31:44 > 0:31:53- ..but it is very exciting.
0:31:53 > 0:31:57- You really want to back Nancy - as she fights for her life.
0:31:58 > 0:32:02- It's a must-see film.
0:32:03 > 0:32:08- It's not as good as Jaws - but it punches above it's weight!
0:32:08 > 0:32:13- Rural Cardigan is the location - for a new and exciting festival.
0:32:13 > 0:32:19- The Crug Mawr Festival was named - after the Battle of Crug Mawr...
0:32:19 > 0:32:23- ..that was fought on the hills - near the site in 1136.
0:32:24 > 0:32:30- The fourth Crug Mawr Festival starts - tonight with something for us all.
0:32:31 > 0:32:33- This field is steeped in history.
0:32:34 > 0:32:40- In 1136, it had the Battle of Crug - Mawr between the Welsh and Normans.
0:32:40 > 0:32:43- I'm glad to say that the Welsh won!
0:32:43 > 0:32:46- In 2003, - we started a Welsh festival.
0:32:47 > 0:32:53- We've got a few stages but the main - stage is the blue and white tent.
0:32:54 > 0:32:58- Tonight, there's Raffdam, - Roc Cana, Y Cledrau...
0:32:58 > 0:33:00- ..Welsh Whisperer and DJ Bry.
0:33:01 > 0:33:07- On Saturday, there's Patrobas, - Iwcs, Bromas, Fleur de Lys...
0:33:07 > 0:33:10- ..and Geraint Jarman - is our headline act.
0:33:11 > 0:33:16- The Llwyfan y Llong stage - will have acts on the Saturday...
0:33:17 > 0:33:22- ..including Lowri Evans, - Dafydd Pantrod, Welsh Whisperer...
0:33:22 > 0:33:27- ..Ail Symudiad and the last gig - by Y Bandana in West Wales.
0:33:28 > 0:33:33- The three important sites are the - bar, First Aid and food tents.
0:33:35 > 0:33:40- This will be the quietest place - with a silent disco by local DJs.
0:33:41 > 0:33:49- Two DJs battle it out so you can - switch between them on the headset.
0:33:49 > 0:33:51- It should be a lot of fun.
0:33:54 > 0:33:59- Llwyfan y Capel is where all the - young Welsh bands are performing.
0:34:00 > 0:34:05- This stage is open until 2.00am - so you can end your evening here.
0:34:10 > 0:34:18- There's a family day on Saturday - with activities to suit all ages.
0:34:18 > 0:34:26- There's ukulele workshops and you - can learn to present on the radio.
0:34:26 > 0:34:31- You can camp for free and the - admittance fee is very reasonable.
0:34:32 > 0:34:35- Come and enjoy yourselves with us.
0:34:35 > 0:34:39- Join us to enjoy a wonderful day - and weekend.
0:34:41 > 0:34:44- The festival looks like - a lot of fun.
0:34:45 > 0:34:51- Later, there's music by Ail Symudiad - who are performing tomorrow night.
0:34:52 > 0:34:57- There's the Crug Mawr Festival, - Copperfest and the Aberaeron Sevens.
0:34:58 > 0:35:02- Let's hear about some other events - in our Calendar.
0:35:11 > 0:35:14- Over the Bank Holiday weekend...
0:35:14 > 0:35:19- ..the Rhys Thomas James - Pantyfedwen Lampeter Eisteddfod...
0:35:20 > 0:35:24- ..will be held at - Ysgol Bro Pedr School in Lampeter.
0:35:24 > 0:35:29- The Eisteddfod takes place - on Saturday and Monday...
0:35:29 > 0:35:35- ..with a special service on Sunday - at Brondeifi Unitarian Chapel...
0:35:35 > 0:35:40- ..followed by the Llais Llwyfan - Llambed on Sunday night.
0:35:47 > 0:35:52- On Sunday at 6.30pm on the school - yard at Llanfihangel y Creuddyn...
0:35:53 > 0:35:55- ..there's a Gymanfa Ganu.
0:35:55 > 0:35:59- Bring a chair but we'll be - in the church if it rains!
0:36:00 > 0:36:02- It's at 6.30pm.
0:36:07 > 0:36:11- Come to Anglesey - on Tuesday and Wednesday...
0:36:11 > 0:36:17- ..to create something like this - in our family graffiti workshops.
0:36:17 > 0:36:21- Mam, Dad, Nain and Taid - can create some art...
0:36:22 > 0:36:25- ..in Llangefni, Menai Bridge - and Holyhead.
0:36:28 > 0:36:31- Congratulations to Ysgol Glantaf...
0:36:33 > 0:36:41- ..for reaching the finals of - the Champion Schools Tournament.
0:36:41 > 0:36:47- They faced the same team - as last year...
0:36:47 > 0:36:50- ..namely Wade Deacon High School - in Widnes.
0:36:51 > 0:37:00- Last year, Glantaf won but they - lost by 16 to 14 this afternoon.
0:37:00 > 0:37:07- Congratulations to the boys - for representing the country.
0:37:07 > 0:37:10- In the final part - of the programme...
0:37:11 > 0:37:16- ..we'll hear of the success of - the Penparcau Community Forum.
0:37:16 > 0:37:19- There's also a song - from Ail Symudiad.
0:37:20 > 0:37:24- First, let's have more - of your photographs of your dogs.
0:37:55 > 0:37:55- .
0:38:00 > 0:38:02- Subtitles
0:38:06 > 0:38:08- Welcome back.
0:38:08 > 0:38:11- Is there a community forum - in your area?
0:38:12 > 0:38:16- More and more communities - are establishing forums...
0:38:17 > 0:38:23- ..to give locals the chance to make - decisions that affect their lives.
0:38:23 > 0:38:29- The Penparcau Forum is an example - of how volunteers can help others.
0:38:29 > 0:38:33- Heledd Gwyndaf has - been to find out more.
0:38:39 > 0:38:44- If you've travelled on the A487 - from South Wales to North Wales...
0:38:45 > 0:38:48- ..or entered Aberystwyth - from the south...
0:38:49 > 0:38:53- ..you will have passed through - the village of Penparcau.
0:38:53 > 0:38:57- It's more than a corridor - as it has a busy community.
0:38:58 > 0:39:04- In the last century, it has grown - out of a few fields and two farms!
0:39:04 > 0:39:10- Penparcau has 3,000 residents which - is more than Lampeter and Aberaeron.
0:39:11 > 0:39:16- It's a Welsh community and as Welsh - as any village in Ceredigion.
0:39:17 > 0:39:23- It has a church, a few shops, a post - office, school and residential home.
0:39:23 > 0:39:29- There's 800 children but 40% of them - live beneath the poverty threshold.
0:39:30 > 0:39:33- This was quite - an underprivileged area.
0:39:34 > 0:39:40- In the last few years, it has grown - and people are proud of the area.
0:39:40 > 0:39:46- Three years ago, Communities First - of Aberystwyth and Penparcau...
0:39:47 > 0:39:51- ..finished the Tackling Poverty - project across Wales.
0:39:52 > 0:39:57- The rural areas missed out - so six individuals from Penparcau...
0:39:57 > 0:40:02- ..chose to establish - the Penparcau Community Forum.
0:40:02 > 0:40:08- The Forum supports and co-ordinates - an array of activities...
0:40:08 > 0:40:14- ..from speed checks to painting the - memorial, to lectures and parties.
0:40:16 > 0:40:20- The Forum was funded - to consult the local residents...
0:40:21 > 0:40:26- ..to see what changes should be made - to improve Penparcau.
0:40:26 > 0:40:31- This has given us the mandate - to apply for various grants...
0:40:31 > 0:40:35- ..and it has gone - from strength to strength.
0:40:35 > 0:40:41- Over 1 million has been spent - on the area in the last three years.
0:40:42 > 0:40:47- Penparcau is home to Pen Dinas, - an important hillfort in Europe.
0:40:47 > 0:40:53- The people of Penparcau also claim - Tanybwlch Beach as their own.
0:40:53 > 0:40:57- We've received funding - from the county council...
0:40:58 > 0:41:01- ..to help with feasibility - at Pen Dinas.
0:41:02 > 0:41:07- We'll plant seeds with that money - and who knows where it will take us!
0:41:08 > 0:41:11- The Forum has huge plans - for the future.
0:41:12 > 0:41:16- We need a much larger centre - to accommodate young families.
0:41:17 > 0:41:25- We applied to the National Assembly - and they gave us close to 500,000.
0:41:25 > 0:41:30- The doors of this positive space - will open at the end of next spring.
0:41:31 > 0:41:37- The Forum is made up of volunteers - and it's supported by volunteers.
0:41:37 > 0:41:41- They all want to make a difference - to the community.
0:41:42 > 0:41:45- I've lived in Penparcau - for many years.
0:41:45 > 0:41:51- It's a wonderful place to live - and it has improved over the years.
0:41:51 > 0:41:57- People want to participate and this - wasn't the case five years ago.
0:41:57 > 0:42:02- There's been some great developments - in the last three years.
0:42:03 > 0:42:07- A year ago, this garden - was nothing but waste land.
0:42:07 > 0:42:10- It's nice to live in Penparcau now.
0:42:15 > 0:42:25- Lowri Cooke has been - our studio guest this evening.
0:42:27 > 0:42:37- You were in Edinburgh last night.
0:42:42 > 0:42:48- I did my annual pilgrimage.
0:42:48 > 0:42:53- There is so much talent there.
0:42:54 > 0:43:03- There are artists in every genre.
0:43:03 > 0:43:09- I would advise anyone to go and - see some of the performances...
0:43:09 > 0:43:14- ..that will be coming back to Wales.
0:43:15 > 0:43:19- It was surreal to see - Tudur Owen in English.
0:43:19 > 0:43:26- He had some great support.
0:43:26 > 0:43:29- It reminded me to go and see him - here in Wales.
0:43:31 > 0:43:34- Prynhawn Da and Heno - return on Monday.
0:43:34 > 0:43:37- We hope you enjoy the long weekend.
0:43:38 > 0:43:42- If you're going to the Crug Mawr - Festival tomorrow...
0:43:43 > 0:43:48- ..here's Ail Symudiad with a taste - of what you can look forward to.
0:44:04 > 0:44:09- # Running out of patience
0:44:10 > 0:44:13- # With a country
0:44:13 > 0:44:17- # That's gone mad
0:44:17 > 0:44:19- # What is this?
0:44:20 > 0:44:23- # What is this to us?
0:44:23 > 0:44:26- # When staring at the truth
0:44:26 > 0:44:29- # When staring at the truth
0:44:31 > 0:44:34- # What she needs
0:44:35 > 0:44:38- # Is to speak the truth
0:44:38 > 0:44:42- # Change bitter attitudes
0:44:42 > 0:44:45- # Demand a revolution
0:44:45 > 0:44:47- # What is this?
0:44:48 > 0:44:50- # Nothing makes sense at all
0:44:50 > 0:44:52- # What is this?
0:44:54 > 0:44:56- # Nothing makes sense at all
0:44:58 > 0:45:03- # No wisdom across the sea
0:45:03 > 0:45:05- # I don't understand why
0:45:06 > 0:45:08- # Why we have this madness
0:45:11 > 0:45:16- # Soon we'll have to move - across the land
0:45:17 > 0:45:20- # The message is clear
0:45:20 > 0:45:24- # The message is clear
0:45:25 > 0:45:27- # What she needs
0:45:28 > 0:45:30- # Is to speak the truth
0:45:32 > 0:45:34- # Change bitter attitudes
0:45:35 > 0:45:37- # Demand a revolution
0:45:37 > 0:45:39- # What is this?
0:45:41 > 0:45:43- # Nothing makes sense at all
0:45:44 > 0:45:46- # What is this?
0:45:47 > 0:45:50- # Nothing makes sense at all
0:46:05 > 0:46:07- # What she needs
0:46:08 > 0:46:10- # Is to speak the truth
0:46:12 > 0:46:14- # Change bitter attitudes
0:46:15 > 0:46:17- # Demand a revolution
0:46:17 > 0:46:19- # What is this?
0:46:21 > 0:46:23- # Nothing makes sense at all
0:46:24 > 0:46:26- # What is this?
0:46:28 > 0:46:31- # Nothing makes sense at all
0:46:31 > 0:46:34- # What is this?
0:46:34 > 0:46:38- # Nothing makes sense at all
0:46:38 > 0:46:41- # What is this?
0:46:41 > 0:46:45- # Nothing makes sense at all
0:46:45 > 0:46:50- # What is this? #
0:46:53 > 0:46:54- .