Mon, 13 Feb 2017

Download Subtitles

Transcript

0:00:00 > 0:00:00- Subtitles

0:00:00 > 0:00:02- Subtitles- - Subtitles

0:00:12 > 0:00:14- Subtitles

0:00:17 > 0:00:24- Hello and welcome to Llanelli - for your Monday edition of Heno.

0:00:24 > 0:00:27- We aren't as excited - as we were last Monday...

0:00:28 > 0:00:31- ..with all three rugby teams losing - to the English over the weekend...

0:00:32 > 0:00:34- ..but we'll do our best - to boost your spirits tonight.

0:00:35 > 0:00:37- We have a studio full of guests.

0:00:38 > 0:00:40- We have to mention the games - with our guest, Brynmor Williams.

0:00:40 > 0:00:43- Yes, but it's great to be here.

0:00:43 > 0:00:46- Brynmor also chats about being - the chairman of Fields In Trust...

0:00:47 > 0:00:50- ..which is a charity that protects - our community playing fields.

0:00:51 > 0:00:57- Beti George chats about a BBC1 - documentary about Alzheimer's...

0:00:57 > 0:01:02- ..that tells us how she and her - partner live with the condition.

0:01:02 > 0:01:05- Sara Davies from CBAC or the WJEC...

0:01:06 > 0:01:10- ..chats about an exciting scheme - between the board and S4C.

0:01:11 > 0:01:13- What have you got for us tonight, - Gerallt?

0:01:14 > 0:01:16- It's Tic Tacs night - at Galeri, Caernarfon...

0:01:17 > 0:01:20- ..and the guest is the Paralympian, - Aled Sion Davies.

0:01:20 > 0:01:24- I'll be chatting with him - before he speaks with Nic Parry.

0:01:24 > 0:01:25- Do you enjoy these events?

0:01:25 > 0:01:28- Do you enjoy these events?- - Yes, and it'll be a great night.

0:01:28 > 0:01:32- Join us in a moment to hear more.

0:01:32 > 0:01:37- Parents are worried about keeping - the children happy over half term.

0:01:37 > 0:01:46- We've got the solution in our - competition that we'll launch later.

0:01:46 > 0:01:52- Ysgol Gyfun Rhydywaun - has been busy too.

0:01:53 > 0:01:55- We're pupils - from Ysgol Gyfun Rhydywaun...

0:01:56 > 0:01:58- ..and have reached the final - of The Robotics Challenge.

0:01:58 > 0:02:03- You can hear more and meet - our robot, Little Boy, later.

0:02:04 > 0:02:07- When I told Mam - that I wanted to be an actor.

0:02:07 > 0:02:11- She didn't know - how I was going to do it.

0:02:11 > 0:02:15- I said I could do one - when it was quiet in the other.

0:02:15 > 0:02:20- Mam said, "Both careers - could be quiet, Mabli!"

0:02:20 > 0:02:24- The folk band, Elfen join us - to perform in the studio.

0:02:24 > 0:02:28- It's a very warm welcome - to Monday's Heno.

0:02:34 > 0:02:39- We start the programme - with the broadcaster, Beti George.

0:02:39 > 0:02:41- Welcome to the programme.

0:02:41 > 0:02:44- Thank you.

0:02:44 > 0:02:46- Beti appears in a programme that - airs on BBC1 tonight at 9.00pm.

0:02:47 > 0:02:50- Let's see a clip from - Beti and David: Lost for Words.

0:02:51 > 0:02:57- Everything came to a head when we - were at a friend's birthday party.

0:02:58 > 0:03:05- I was in another room and he would - entertain guests with his jokes.

0:03:06 > 0:03:13- Somebody came to me - and said that David was very upset.

0:03:13 > 0:03:17- He'd forgotten the punch line - of a joke.

0:03:17 > 0:03:21- He really was distraught - and he said...

0:03:21 > 0:03:25- .."What's happening to me? - What is happening to this brain?"

0:03:25 > 0:03:29- On your face now.

0:03:34 > 0:03:41- If I wasn't here, of course - he'd be in a care home.

0:03:55 > 0:03:58- Can I do that?

0:04:04 > 0:04:10- And really, - I can't see him in a care home.

0:04:10 > 0:04:19- It must have been very difficult - for you.

0:04:21 > 0:04:27- It's a powerful and - emotional programme.

0:04:28 > 0:04:33- Was it difficult - to make the programme?

0:04:33 > 0:04:42- It wasn't an easy decision to make.

0:04:45 > 0:04:54- I'd made programmes about those - who lived with dementia...

0:05:00 > 0:05:05- ..and their carers.

0:05:05 > 0:05:10- I saw people feeling lonely.

0:05:10 > 0:05:14- Most of the careers are wives - caring for their husbands.

0:05:14 > 0:05:18- These people had to be given - a voice.

0:05:19 > 0:05:26- We approached the BBC - with the idea of a programme.

0:05:26 > 0:05:33- I'm grateful that they agreed - to make it.

0:05:33 > 0:05:42- We've seen plenty of programmes - about dementia.

0:05:42 > 0:05:50- A lot of the people - have been very happy...

0:05:50 > 0:05:59- ..but you don't see - behind closed doors.

0:06:03 > 0:06:08- I wanted to show that.

0:06:08 > 0:06:12- It's important to change this.

0:06:12 > 0:06:16- This is the reality.

0:06:17 > 0:06:20- How was David with the cameras?

0:06:21 > 0:06:24- This is the reality - of the situation.

0:06:25 > 0:06:28- We do a lot of laughing together.

0:06:28 > 0:06:33- There are times when we laugh a lot.

0:06:33 > 0:06:36- I was worried about David...

0:06:36 > 0:06:40- ..when we agreed - to let the cameras in.

0:06:41 > 0:06:45- He was delighted - to see the camera crew.

0:06:46 > 0:06:51- He always enjoys meeting people.

0:06:51 > 0:06:54- He can't communicate.

0:06:54 > 0:07:01- He does say some words...

0:07:01 > 0:07:10- ..but you can't hold a conversation - with him...

0:07:16 > 0:07:21- ..but I understand about 80% - of what he tells me.

0:07:21 > 0:07:26- What would you like to change?

0:07:26 > 0:07:30- I don't know where to start!

0:07:30 > 0:07:34- There isn't enough support.

0:07:34 > 0:07:38- We get about 36 hours - of support a week.

0:07:38 > 0:07:43- I think it's a better - situation in Wales...

0:07:43 > 0:07:49- ..than in England.

0:07:49 > 0:07:55- Someone said that it is about a day - and a half.

0:07:55 > 0:08:04- I wanted to show what happens behind - closed doors.

0:08:05 > 0:08:10- I think there should be a unit - for dementia...

0:08:10 > 0:08:14- ..at every local health board.

0:08:15 > 0:08:20- Careers need to have a break too.

0:08:20 > 0:08:24- It's difficult for careers.

0:08:25 > 0:08:28- Their care is endless.

0:08:29 > 0:08:32- I'm lucky.

0:08:32 > 0:08:40- I'm fit and healthy.

0:08:41 > 0:08:45- But there are people older than me - who have dementia.

0:08:45 > 0:08:50- They don't have the care they need.

0:08:50 > 0:08:59- A lot of people need help.

0:09:01 > 0:09:08- We tend to forget those who were - diagnosed eight years ago.

0:09:08 > 0:09:14- These people are deteriorating.

0:09:14 > 0:09:17- People don't know what to do with - them.

0:09:17 > 0:09:25- Beti and David: Lost For Words airs - tonight at 9.00pm on BBC1 Wales.

0:09:25 > 0:09:31- Thank you for your honesty.

0:09:32 > 0:09:34- I hope people don't get upset with - all I've said.

0:09:34 > 0:09:36- Thank you, Beti.

0:09:36 > 0:09:38- Tonight, Galeri, Caernarfon hosts - a question and answer session...

0:09:39 > 0:09:41- ..with the Paralympian, - Aled Sion Davies.

0:09:41 > 0:09:43- Gerallt has beaten the audience - and has some questions of his own.

0:09:43 > 0:09:46- Good evening, Gerallt.

0:09:47 > 0:09:49- Good evening to you all.

0:09:49 > 0:09:52- Welcome to Galeri, Caernarfon.

0:09:52 > 0:09:56- Tonight, Nic Parry is chatting to - the Paralympian, Aled Sion Davies.

0:09:56 > 0:10:05- Aled Sion Davies has joined me now.

0:10:06 > 0:10:15- Let's go back to your childhood.

0:10:17 > 0:10:21- We want to know - about your disability.

0:10:21 > 0:10:25- I didn't know I was disabled.

0:10:25 > 0:10:30- I just thought I was different.

0:10:30 > 0:10:34- I loved sport.

0:10:34 > 0:10:43- I wanted to do every sport going!

0:10:49 > 0:10:54- You started with swimming.

0:10:55 > 0:10:59- Yes, I started swimming and wanted - to compete with my brother...

0:10:59 > 0:11:04- ..and it was easier to hide.

0:11:05 > 0:11:09- I heard about the London Olympics...

0:11:09 > 0:11:18- ..and wanted to take part.

0:11:18 > 0:11:23- I tried rowing and - moved into athletics.

0:11:23 > 0:11:28- I'm very selfish...

0:11:28 > 0:11:33- ..and don't like working in a team.

0:11:34 > 0:11:42- Throwing something worked for me.

0:11:42 > 0:11:46- This night - is about getting to know people.

0:11:46 > 0:11:52- I need to be nice to him.

0:11:53 > 0:12:02- I hope he doesn't throw me around.

0:12:05 > 0:12:10- I want to know about the man behind - the public face.

0:12:10 > 0:12:15- What about your support?

0:12:15 > 0:12:24- It's been incredible.

0:12:24 > 0:12:29- I wouldn't be here - if it wasn't for my team...

0:12:29 > 0:12:34- ..and my trainers too.

0:12:34 > 0:12:37- They help me to be my best.

0:12:37 > 0:12:41- When I was young...

0:12:41 > 0:12:45- ..my family drove me to events.

0:12:45 > 0:12:50- What happens to Aled after Rio?

0:12:50 > 0:12:59- I'm back to training...

0:13:00 > 0:13:05- ..and preparing for the World - Championships in London.

0:13:05 > 0:13:12- I hope to win more medals.

0:13:12 > 0:13:16- I'm very excited about tonight.

0:13:16 > 0:13:21- It's going to be great.

0:13:21 > 0:13:25- It starts at 7.30pm.

0:13:25 > 0:13:27- You won't be disappointed!

0:13:28 > 0:13:31- Back to you in Llanelli.

0:13:31 > 0:13:33- Thank you, Gerallt.

0:13:33 > 0:13:34- Tonight, three talented people are - launching our special competition.

0:13:35 > 0:13:37- These are the details.

0:13:38 > 0:13:41- Next week is half term - and we're going to have some fun.

0:13:42 > 0:13:46- You can have some fun too - with the Heno competition prize.

0:13:48 > 0:13:52- It's a fantastic package of board - games, a rugby ball, a football...

0:13:52 > 0:13:58- ..books, a tennis set - and DVDs to keep us all busy.

0:14:00 > 0:14:03- All you have to do is answer - this simple question:

0:14:03 > 0:14:05- Where does Harry Potter - go to school?

0:14:06 > 0:14:10- 1) Hogwarts, 2) Llandovery, - or 3) Llandudno?

0:14:10 > 0:14:12- I'd love to win this prize.

0:14:12 > 0:14:13- So would I.

0:14:13 > 0:14:14- Me too.

0:14:14 > 0:14:19- Me too.- - Good luck, get dialling and compete.

0:14:20 > 0:14:29- Our thanks to the children - of Llanddarog School.

0:14:33 > 0:14:35- We like Uno.

0:14:36 > 0:14:37- Let's have that question again:

0:14:38 > 0:14:40- Where does Harry Potter - go to school?

0:14:40 > 0:14:44- 1) Hogwarts, 2) Llandovery, - or 3) Llandudno?

0:14:44 > 0:14:52- Call us with your answer - on 08443 35 12 44.

0:14:52 > 0:14:57- It's 5p a minute plus your telephone - company's network access charge.

0:14:57 > 0:15:00- All entrants must be 18 and over.

0:15:00 > 0:15:03- The phone lines close at 3.00pm - on Thursday 16 February.

0:15:03 > 0:15:08- Don't call after the lines close - or you will still be charged.

0:15:08 > 0:15:12- For full terms and conditions, - email heno@tinopolis.com

0:15:12 > 0:15:14- Good luck to you all!

0:15:14 > 0:15:16- Yes, get dialling - and good luck to you.

0:15:16 > 0:15:22- After the break, Brynmor Williams - chats about Saturday's match...

0:15:22 > 0:15:31- ..and his role as chairman - of the charity, Fields In Trust.

0:15:32 > 0:15:35- Llinos chats to the pupils - of Ysgol Gyfun Rhydywaun.

0:15:35 > 0:15:38- The school has done very well - in a robotic competition.

0:15:38 > 0:15:40- Join us in a few minutes.

0:15:41 > 0:15:42- .

0:15:47 > 0:15:47- Subtitles

0:15:47 > 0:15:49- Subtitles- - Subtitles

0:15:54 > 0:15:56- Welcome back.

0:15:56 > 0:15:59- It's time to chat with the former - rugby player and commentator...

0:15:59 > 0:16:02- ..Brynmor Williams.

0:16:02 > 0:16:04- Before we hear what Brynmor thought - about Saturday's game...

0:16:05 > 0:16:09- ..let's enjoy some of the highlights - from the Principality Stadium.

0:16:10 > 0:16:14- It's the second week - of the 2017 Six Nations.

0:16:23 > 0:16:28- Ben Youngs scores. - That try was waiting to come.

0:16:36 > 0:16:42- Liam Williams goes under the post - and Wales takes the lead.

0:16:44 > 0:16:48- Webb, then Biggar - but it's a forward pass.

0:16:51 > 0:16:53- Garces is happy with that pass.

0:16:53 > 0:16:57- Garces is happy with that pass.- - He's a Frenchman. They can do that.

0:17:03 > 0:17:06- It was an exciting match.

0:17:06 > 0:17:10- of the match on Saturday?

0:17:10 > 0:17:13- It isn't the first time...

0:17:14 > 0:17:23- ..for something like this - to happen to Wales.

0:17:35 > 0:17:41- England took advantage - of Jonathan Davies' mistake.

0:17:41 > 0:17:45- It was a busy match for Wales.

0:17:45 > 0:17:48- It was a busy weekend of rugby.

0:17:49 > 0:17:52- I had a busy weekend.

0:17:53 > 0:17:57- Tom is playing with the Scarlets.

0:17:57 > 0:18:02- He scored against Glasgow.

0:18:02 > 0:18:11- I was at a dinner for the Lions - in Cardiff on Friday.

0:18:14 > 0:18:18- Lloyd was also playing too - over the weekend.

0:18:18 > 0:18:22- I hope we beat Scotland next.

0:18:23 > 0:18:27- You're here to chat about - your new role...

0:18:27 > 0:18:34- ..as the chairman of the charity, - Fields In Trust.

0:18:34 > 0:18:38- I'm the chairman - of this new charity.

0:18:39 > 0:18:44- It helps to secure the open grounds - and fields...

0:18:44 > 0:18:49- ..in our local communities.

0:18:49 > 0:18:58- It's important to have these sites.

0:19:01 > 0:19:05- The charity aims to safeguard - these spaces.

0:19:05 > 0:19:14- We can see Cardigan fields - on the screen.

0:19:15 > 0:19:19- That's where it all started for you.

0:19:19 > 0:19:22- People take these sites for granted.

0:19:22 > 0:19:26- They are often sold...

0:19:26 > 0:19:29- ..so that people can build on them.

0:19:29 > 0:19:32- I played with friends in Cardigan.

0:19:33 > 0:19:36- They are so important.

0:19:36 > 0:19:39- It's important for all ages.

0:19:39 > 0:19:46- People need places to walk dogs...

0:19:47 > 0:19:56- ..or just enjoy some time - in the open air.

0:20:01 > 0:20:03- It's important for young people - and adults.

0:20:03 > 0:20:07- How will you raise the profile - of the charity?

0:20:07 > 0:20:14- There's a team of experts.

0:20:14 > 0:20:18- We'll have various targets - for each community...

0:20:18 > 0:20:23- ..and the community fields.

0:20:23 > 0:20:27- The team meets every quarter.

0:20:27 > 0:20:34- It's a lot of work.

0:20:34 > 0:20:42- I'll also go to London - to represent Wales.

0:20:42 > 0:20:44- I want to show people - that Wales has a voice.

0:20:45 > 0:20:47- Thank you, Brynmor.

0:20:47 > 0:20:49- Our photography competition - is very popular.

0:20:50 > 0:20:52- We love getting your entries.

0:20:52 > 0:20:55- Thanks to Heledd for her photograph - of herself and Elin...

0:20:55 > 0:20:59- ..at the Wales v England match - on Saturday.

0:20:59 > 0:21:05- Our competition focuses on the - winter and these are the details.

0:21:06 > 0:21:08- We are in the grip - of winter's cold weather.

0:21:09 > 0:21:11- The Ice Queen - leaves her mark everywhere.

0:21:11 > 0:21:16- The light is perfect to take - that great, seasonal photo.

0:21:16 > 0:21:20- Venture out with your camera - and show us your winter.

0:21:21 > 0:21:24- There's an iPad or television - for our winner.

0:21:24 > 0:21:29- You have until midday on 24 February - to take part.

0:21:29 > 0:21:36- Send your photos to Prynhawn Da, - Park Street, Llanelli, SA15 3YE...

0:21:37 > 0:21:41- ..or to prynhawnda@tinopolis.com

0:21:41 > 0:21:46- You can also enter via Facebook - or Twitter via @PrynhawnDaS4C...

0:21:47 > 0:21:49- ..or on Instagram - via @HenoPrynhawnDa

0:21:49 > 0:21:52- Good luck to you all.

0:21:55 > 0:21:58- Get snapping - and send us your entries.

0:21:58 > 0:22:04- Robots are very popular thanks to - the television series, Robot Wars.

0:22:04 > 0:22:09- Everyone loves seeing - how items you or I would bin...

0:22:10 > 0:22:14- ..can be made - to create fighting robots.

0:22:14 > 0:22:20- Robots aren't just entertaining - as they can be practical too.

0:22:20 > 0:22:24- Ysgol Gyfun Rhydywaun in Hirwaun - is very forward-thinking...

0:22:24 > 0:22:28- ..and Llinos visited the school - to hear about a recent competition.

0:22:36 > 0:22:41- How do you encourage young people - to take an interest in science?

0:22:41 > 0:22:45- The answer is to run a competition - that combines Lego and robots.

0:22:45 > 0:22:52- It certainly worked at Ysgol Gyfun - Rhydywaun with 14 clever pupils.

0:22:56 > 0:23:00- The Biology teacher, Kevin Davies - completed the application...

0:23:01 > 0:23:06- ..for the Tomorrow's Engineers - EEP Robotics Challenge.

0:23:07 > 0:23:10- It's a national competition - featuring 400 schools.

0:23:11 > 0:23:15- Ysgol Gyfun Rhydywaun in Aberdare - is the only school from Wales.

0:23:17 > 0:23:21- In September, we chose the team - that you can see behind me...

0:23:21 > 0:23:26- ..and started doing research - and designed our own robot.

0:23:26 > 0:23:31- The pupils had to build a robot out - of Lego that completed some tasks...

0:23:31 > 0:23:36- ..and devise a program so that - the robot worked independently.

0:23:37 > 0:23:46- We have two teams so one built it - and the other did the presentation.

0:23:48 > 0:23:55- We had a pack that taught us how - to use the sensors and motors.

0:23:55 > 0:24:01- We made five versions of the robot - and it was trail and error.

0:24:03 > 0:24:09- We did a five-minute presentation on - "How can humans survive in space?"

0:24:10 > 0:24:15- We learnt a lot about Mars and - I didn't know a lot at the start!

0:24:16 > 0:24:20- I didn't do the presentation - but built parts for the robot.

0:24:22 > 0:24:25- After building the robot - and writing the presentation...

0:24:25 > 0:24:29- ..the team competed in Yeovil - and won...

0:24:29 > 0:24:36- ..so they'll compete in the final - in the Birmingham NEC next month.

0:24:40 > 0:24:44- Brychan and Alex, - you're in charge of this robot.

0:24:44 > 0:24:50- Yes, we control the jobs it does - and when.

0:24:50 > 0:24:55- The computer contains all the - programs for what it can do.

0:24:56 > 0:25:03- Yes, we create a program, download - it to the robot and see what works.

0:25:03 > 0:25:08- This differs from the Lego - that children have at home.

0:25:08 > 0:25:13- Yes, there's a lot of technology - linked with this.

0:25:13 > 0:25:16- How much have you learnt - during this project?

0:25:16 > 0:25:21- A month ago, I didn't know how it - worked but I can control it now.

0:25:21 > 0:25:25- Has it helped you decide - what you want to do in the future?

0:25:25 > 0:25:31- Yes, it's opened a lot of doors.

0:25:32 > 0:25:36- They have embraced - the competition...

0:25:36 > 0:25:43- ..showed initiative in their - preparation and real imagination.

0:25:43 > 0:25:46- It's been an honour to work - with them in the last few months.

0:25:46 > 0:25:52- I'm proud to represent the school.

0:25:52 > 0:25:55- It's been a great challenge.

0:25:55 > 0:25:58- I've learnt a lot - and it's been incredible.

0:25:58 > 0:26:00- Are you nervous about the final?

0:26:00 > 0:26:03- Are you nervous about the final?- - Yes, but excited too.

0:26:03 > 0:26:06- I'm nervous but we have - a good chance of winning.

0:26:06 > 0:26:10- I don't want to tempt fate - by saying that we could win...

0:26:10 > 0:26:13- ..but they are so dedicated - that anything is possible!

0:26:19 > 0:26:24- Good luck to them - at the Big Bang Competition...

0:26:24 > 0:26:26- ..at the NEC in Birmingham - next month.

0:26:27 > 0:26:28- Make sure you tell us - how it all went.

0:26:28 > 0:26:33- After the break, Rhodri Davies - chats with a young artist.

0:26:33 > 0:26:38- She's a familiar face to viewers - of S4C's Gwaith Cartref.

0:26:38 > 0:26:44- Sara Davies chats about an exciting - community project for young people.

0:26:45 > 0:26:49- First, let's hear about your events - in our Monday night Calendar.

0:26:57 > 0:27:00- Join us for an evening with - Tecwyn Ifan at Nant Gwrtheyrn...

0:27:00 > 0:27:04- ..on Thursday 16 February at 7.30pm.

0:27:05 > 0:27:07- On Friday 17 February...

0:27:11 > 0:27:13- On Friday 17 February...

0:27:13 > 0:27:17- ..Theatr Felinfach and the Urdd - Gobaith Cymru hosts a comedy night.

0:27:18 > 0:27:22- The line-up includes Steffan Evans, - Beth Jones, Cennydd Jones...

0:27:22 > 0:27:28- ..Sam Jones and Shon Midway Rees.

0:27:28 > 0:27:32- It starts at 8.00pm.

0:27:32 > 0:27:35- Pre-ordered tickets are 8 - or it's 10 on the door.

0:27:35 > 0:27:39- It's only suitable for those over 15 - so come and join us.

0:27:44 > 0:27:47- Are you looking for something - for your children this half term?

0:27:47 > 0:27:50- Bring them to the Urdd Camp in - Llangrannog for a sports course...

0:27:50 > 0:27:59- ..with the Ospreys and Scarlets so - contact the camp on 01239 652 140.

0:28:03 > 0:28:03- .

0:28:09 > 0:28:09- Subtitles

0:28:09 > 0:28:11- Subtitles- - Subtitles

0:28:16 > 0:28:17- Welcome back.

0:28:17 > 0:28:21- Since appearing in an agonizing film - with her mother, Rhian Jones...

0:28:21 > 0:28:28- ..Mabli Jen is a recognized actress - and now stars in Gwaith Cartref.

0:28:29 > 0:28:33- Tonight, we focus on Mabli Jen - the artist, not the actress.

0:28:33 > 0:28:36- Rhodri chatted with her - in her studio in Cardiff.

0:28:40 > 0:28:45- Many stars of the screen - work on canvas too...

0:28:45 > 0:28:50- ..such as Sir Anthony Hopkins, - Johnny Depp and Sylvester Stallone.

0:28:50 > 0:28:58- Mabli Jen took a different route as - an artist who happens to act too.

0:28:58 > 0:29:05- If you're creative, you're going - to experiment with a lot of things.

0:29:06 > 0:29:08- My first love is art.

0:29:09 > 0:29:15- I got a real passion for it on - a foundation course in Carmarthen.

0:29:15 > 0:29:20- I got the confidence - to become a professional artist.

0:29:21 > 0:29:23- There's nothing I can do about it.

0:29:24 > 0:29:33- I fell into acting but I do love it - and would like to do both.

0:29:34 > 0:29:39- They give my life - the perfect balance.

0:29:39 > 0:29:46- It's ironic that people recognize - you more for your acting.

0:29:46 > 0:29:51- You're 22 years old and have - already played some amazing roles...

0:29:51 > 0:29:59- ..and worked with your mother.

0:29:59 > 0:30:03- Yes, that was my first job - and I was lucky to get it.

0:30:03 > 0:30:09- I really enjoyed working with Mam - as I saw a different side to her.

0:30:09 > 0:30:17- In Gwaith Cartref, I play a child - who is transgendered.

0:30:17 > 0:30:23- It was really challenging and - forced me to do a lot of research.

0:30:23 > 0:30:27- It's important to do a good job...

0:30:27 > 0:30:32- ..of representing - the transgendered community.

0:30:32 > 0:30:38- It's a very topical story - and incredibly important.

0:30:39 > 0:30:42- Did you feel an element - of responsibility in it?

0:30:43 > 0:30:49- Yes, I do feel responsible and - need to represent these children.

0:30:50 > 0:30:56- There's very little support - for transgendered children in Wales.

0:30:56 > 0:31:02- It's important to tell their story - and show the positives too.

0:31:02 > 0:31:04- You played well.

0:31:05 > 0:31:09- When Mabli isn't in one studio, - you'll find her in another.

0:31:10 > 0:31:17- My work looks at the relationship - between the body and the background.

0:31:17 > 0:31:21- I usually work on large canvases...

0:31:21 > 0:31:28- ..and portray a body that gets - immersed in a deep experience.

0:31:28 > 0:31:35- I start by taking photographs of - myself making expressive gestures...

0:31:35 > 0:31:43- ..and make a collage to show the - ambiguity of sex and a narrative.

0:31:43 > 0:31:48- You mentioned that you start - with a photograph of yourself.

0:31:48 > 0:31:55- These pieces feature you literally, - spiritually and physically.

0:31:56 > 0:32:01- Yes, and I started - by using my own body...

0:32:01 > 0:32:06- ..because it was easy to get - the shape and shot that I wanted.

0:32:06 > 0:32:15- That isn't important as I want to - audience to empathise with the work.

0:32:18 > 0:32:22- Does the screen or canvas - hold her future?

0:32:22 > 0:32:25- The answer is simple.

0:32:25 > 0:32:30- I definitely want to continue - with both acting and painting.

0:32:30 > 0:32:35- You expect to have quiet periods - when acting...

0:32:35 > 0:32:41- ..but if I don't do anything - artistically creative...

0:32:42 > 0:32:49- ..then my hands start to twitch - or I feel anxious.

0:32:49 > 0:32:54- I want to keep painting and will - try to earn a living out of both.

0:33:06 > 0:33:08- Good luck to Mabli with her career.

0:33:08 > 0:33:10- I'm sure we'll hear a lot more - about her in the future.

0:33:11 > 0:33:16- We're now joined by Sara Davies - from the CBAC or WJEC.

0:33:16 > 0:33:20- Sara joins us to chat - about an exciting project...

0:33:20 > 0:33:23- ..between the examination board - and S4C.

0:33:23 > 0:33:25- Welcome to the programme, Sara.

0:33:25 > 0:33:28- Thank you.

0:33:28 > 0:33:33- Tell us more - about this exciting project.

0:33:34 > 0:33:40- It's an exciting day.

0:33:41 > 0:33:46- Today, - we launched our new challenge...

0:33:46 > 0:33:55- ..that's based in the community.

0:33:56 > 0:34:01- It's based on a - Welsh Baccalaureate...

0:34:01 > 0:34:05- ..that was launched in 2015.

0:34:06 > 0:34:12- We worked in the community...

0:34:13 > 0:34:22- ..so that pupils can partake - in various challenges.

0:34:22 > 0:34:30- The challenges are something - that the pupils can do.

0:34:33 > 0:34:39- The aim is for them to earn - qualifications...

0:34:40 > 0:34:42- ..that can be achieved - outside of exams.

0:34:43 > 0:34:51- Some of the pupils have worked - with the elderly...

0:34:53 > 0:34:56- ..or trained other pupils.

0:35:06 > 0:35:12- They have had some great - experiences.

0:35:12 > 0:35:16- How are S4C involved?

0:35:16 > 0:35:25- Today, - we launched a challenge with S4C...

0:35:27 > 0:35:33- ..which sees pupils going out into - their own communities...

0:35:33 > 0:35:41- ..and using S4C in those areas.

0:35:45 > 0:35:53- It's about promoting - the Welsh language.

0:35:53 > 0:35:58- The young people know all about - social media.

0:35:58 > 0:36:07- They can organize events - on social media...

0:36:07 > 0:36:11- ..that will be held - in their communities.

0:36:12 > 0:36:19- It's all about life experiences.

0:36:20 > 0:36:29- This is a qualification - based on skills.

0:36:29 > 0:36:32- People can show their skills - outside of exams.

0:36:32 > 0:36:34- Thank you, Sara.

0:36:34 > 0:36:37- It's time to return to Gerallt.

0:36:37 > 0:36:39- Hello again, Gerallt.

0:36:40 > 0:36:41- Thank you.

0:36:41 > 0:36:44- Welcome back to Galeri, Caernarfon.

0:36:44 > 0:36:46- It's half term next week.

0:36:47 > 0:36:49- I heard of a show - written by a local lady...

0:36:49 > 0:36:54- ..that is sure to entertain - your children during half term.

0:36:54 > 0:36:56- Rargh!

0:37:09 > 0:37:12- The show is called - The Flying Bedroom...

0:37:13 > 0:37:17- ..and is based on the book

0:37:17 > 0:37:20- The dance and digital theatre - company, Little Light...

0:37:21 > 0:37:25- ..have produced this show - with Venue Cymru.

0:37:25 > 0:37:31- It's a bilingual show - and is very exciting for children...

0:37:31 > 0:37:35- ..as it combines dance - and digital theatre.

0:37:35 > 0:37:37- I'll play your game.

0:37:37 > 0:37:40- Follow me. Two steps back.

0:37:40 > 0:37:43- Follow me. Two steps back.- - Back, one, two.

0:37:43 > 0:37:45- One step to the side.

0:37:45 > 0:37:48- One step to the side.- - Side.

0:37:48 > 0:37:50- Three steps back.

0:37:50 > 0:37:53- Three steps back.- - Back, one, two, three.

0:37:53 > 0:37:54- Around the corner.

0:37:54 > 0:37:57- Around the corner.- - Around.

0:37:57 > 0:37:59- Ready?

0:37:59 > 0:38:02- The story is about a girl - called Elinor.

0:38:03 > 0:38:05- She's very worried

0:38:06 > 0:38:10- In her sleep, - she goes on an exciting journey...

0:38:10 > 0:38:13- ..and meets a lot - of colourful characters...

0:38:14 > 0:38:20- ..who help her to build her - confidence by the end of the show.

0:38:20 > 0:38:23- CRYING

0:38:23 > 0:38:28- Are you sure - that you've tried everything?

0:38:28 > 0:38:30- Yessssss!

0:38:30 > 0:38:34- I work as a freelance - professional dancer.

0:38:34 > 0:38:39- It's wonderful to work - in my home of North Wales.

0:38:39 > 0:38:45- I've worked in the community - with Dance For All...

0:38:45 > 0:38:50- ..and with professional projects - for Theatr Genedlaethol Cymru.

0:38:55 > 0:38:58- We'll be touring during half term.

0:38:58 > 0:39:03- Bring the children to see - an exciting and colourful show.

0:39:03 > 0:39:09- Everyone can lose themselves - on Elinor's journey to this world.

0:39:10 > 0:39:13- No two shows are the same - so it's very exciting.

0:39:20 > 0:39:26- Make sure you go - and see The Flying Bedroom.

0:39:26 > 0:39:35- The tour heads to Blackwood, - Newport, Llanelli and Pwllheli.

0:39:38 > 0:39:42- I'm sure it'll be a great night.

0:39:42 > 0:39:50- Tomorrow, I'm in Liverpool.

0:39:50 > 0:39:52- I'll meet some Welsh folk in the - city.

0:39:52 > 0:39:53- There's still plenty to enjoy - on Heno in a few minutes.

0:39:53 > 0:39:53- .

0:39:55 > 0:39:55- Subtitles

0:39:55 > 0:39:57- Subtitles- - Subtitles

0:40:02 > 0:40:03- Welcome back.

0:40:03 > 0:40:06- It's time to meet tonight's - musical guests, Elfen.

0:40:06 > 0:40:08- Welcome to the programme.

0:40:08 > 0:40:15- Thank you.

0:40:15 > 0:40:24- Tell us more about the band.

0:40:26 > 0:40:30- I'm Stacey.

0:40:30 > 0:40:33- Jordan plays the double bass.

0:40:33 > 0:40:38- Helina plays the violin.

0:40:38 > 0:40:44- Elfen was formed in 2011.

0:40:44 > 0:40:48- We developed the sound of the band.

0:40:48 > 0:40:51- Jordan joined the band in 2013.

0:40:52 > 0:40:54- Jordan joined the band in 2013.

0:40:55 > 0:41:00- He's quite a man.

0:41:00 > 0:41:05- March Glas - is the name of the new album.

0:41:16 > 0:41:21- I'd describe us as a folk band.

0:41:21 > 0:41:30- We do have a modern element too.

0:41:30 > 0:41:36- A lot of our songs use the - traditional lyrics...

0:41:37 > 0:41:46- ..but the melody is quite modern.

0:41:47 > 0:41:53- This is your first performance - on Heno.

0:41:53 > 0:41:57- You've performed in many locations.

0:41:57 > 0:42:00- Yes, but we've performed - in a lot of places...

0:42:00 > 0:42:04- ..and we should be going to Lorient.

0:42:04 > 0:42:07- What are you performing - for us tonight?

0:42:07 > 0:42:11- Tonight's song is called March Glas.

0:42:11 > 0:42:13- Thank you.

0:42:13 > 0:42:16- Don't forget about our competition - to win great items for the family.

0:42:17 > 0:42:21- There's something to keep - everyone happy over half term.

0:42:21 > 0:42:25- You can win our prize - by answering this question:

0:42:25 > 0:42:29- Where does Harry Potter - go to school?

0:42:30 > 0:42:34- 1) Hogwarts, 2) Llandovery, - or 3) Llandudno?

0:42:34 > 0:42:41- Call us with your answer - on 08443 35 12 44.

0:42:42 > 0:42:46- It's 5p a minute plus your telephone - company's network access charge.

0:42:47 > 0:42:50- All entrants must be 18 and over.

0:42:50 > 0:42:54- The phone lines close at 3.00pm - on Thursday 16 February.

0:42:54 > 0:42:58- Don't call after the lines close - or you will still be charged.

0:42:58 > 0:43:01- For full terms and conditions, - email heno@tinopolis.com

0:43:01 > 0:43:03- Good luck to you all!

0:43:04 > 0:43:09- Brynmor Williams and Sara Davies - have been our guests this evening.

0:43:09 > 0:43:12- Good luck with the new - Welsh Baccalaureate, Sara.

0:43:13 > 0:43:19- It's a venture between - the CBAC or WJEC and S4C.

0:43:20 > 0:43:29- We have two challenges.

0:43:33 > 0:43:38- One if for the pupils - in Years 10 and 11.

0:43:40 > 0:43:48- There's also one challenge - for older pupils.

0:43:51 > 0:43:54- You can hear more about it on the - CBAC website.

0:43:55 > 0:43:56- Thank you for joining us.

0:43:57 > 0:44:00- Prynhawn Da - returns tomorrow at 2.00pm.

0:44:00 > 0:44:03- On tomorrow's Heno, - we meet Welsh students in Liverpool.

0:44:04 > 0:44:08- There's also an appeal for couples - who met at Aberystwyth University...

0:44:09 > 0:44:10- ..or at the Royal Welsh Show.

0:44:10 > 0:44:14- Wil Hendreseifion and Aeron Pughe - chat about their latest adventure.

0:44:14 > 0:44:17- We close with Elfen - performing March Glas.

0:44:18 > 0:44:20- Thank you for joining us - and goodnight.

0:44:27 > 0:44:30- # He hasn't his equal - in Cardigan County

0:44:34 > 0:44:38- # He hasn't his equal - in Cardigan County

0:44:42 > 0:44:46- # A bridle with double reins - and stirrup and spur

0:44:50 > 0:44:53- # A bridle with double reins - and stirrup and spur

0:44:53 > 0:44:57- # I have a silk hat - from a Brecon shop

0:44:57 > 0:45:01- # Of great value, - I paid a sovereign for it

0:45:01 > 0:45:04- # I have a silk hat - from a Brecon shop

0:45:05 > 0:45:08- # Of great value, - I paid a sovereign for it

0:45:09 > 0:45:12- # I have a fine coat - made by a London tailor

0:45:12 > 0:45:16- # Stitched tightly around my back

0:45:16 > 0:45:20- # I have a fine coat - made by a London tailor

0:45:20 > 0:45:24- # Stitched tightly around my back

0:45:25 > 0:45:32- # Oh, oh, oh, oh, oh, - whoa, whoa, yeah

0:45:32 > 0:45:39- # Oh, oh, oh, oh, oh, - whoa, whoa, yeah

0:45:56 > 0:46:03- # Oh, oh, oh, oh, oh, - whoa, whoa, yeah

0:46:04 > 0:46:10- # Oh, oh, oh, oh, oh, - whoa, whoa, yeah

0:46:20 > 0:46:26- # La, la, la, la, la, - la, la, la, la, la

0:46:30 > 0:46:34- # He hasn't his equal - in Cardigan County

0:46:38 > 0:46:46- # He hasn't his equal - in Cardigan County #

0:46:48 > 0:46:50- APPLAUSE

0:46:52 > 0:46:52- .