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0:00:19 > 0:00:23- Hello and welcome to Heno.
0:00:23 > 0:00:26- That was quite a weekend - for Welsh sport.
0:00:27 > 0:00:29- Indeed! Welcome back, Llinos.
0:00:30 > 0:00:33- How did you get on over in Bordeaux - with all the fans?
0:00:33 > 0:00:35- It was incredible, Rhodri!
0:00:35 > 0:00:38- An unforgettable atmosphere...
0:00:41 > 0:00:45- ..and thanks to all the fans who - came to visit us at Molly Malone's.
0:00:46 > 0:00:49- Thanks to them and to you at home...
0:00:50 > 0:00:55- ..who have shared your experiences - with us over the weekend.
0:00:57 > 0:01:07- # Gwlad, gwlad, - pleidiol wyf i'm gwlad #
0:02:39 > 0:02:43- Also on tonight's programme, the - Welsh National Youth Orchestra...
0:02:44 > 0:02:48- ..the first of its kind in the - world, celebrates its 70th birthday.
0:02:48 > 0:02:52- Daf Wyn looks forward to a very - special concert this evening.
0:02:52 > 0:02:54- I'm here at St David's Hall...
0:02:55 > 0:02:58- ..where tonight, - some great music will be played.
0:02:58 > 0:03:03- Some eighty former members - of the National Youth Orchestra...
0:03:03 > 0:03:07- ..will go on stage - to celebrate seventy years.
0:03:08 > 0:03:12- Yesterday in Caernarfon, Owain - Gwynedd and thousands of cyclists...
0:03:12 > 0:03:14- ..launched two cycle routes which
0:03:14 > 0:03:18- ..of the international cycling - coach, Sir Dave Brailsford.
0:03:18 > 0:03:21- We'll also take a look - at an exhibition...
0:03:21 > 0:03:24- ..by the textile artist, - Haf Weighton.
0:03:25 > 0:03:28- And we have a Father's Day - competition for you.
0:03:28 > 0:03:31- You could win all these amazing - products.
0:03:31 > 0:03:36- We'll have the question for you - a little later in the programme..
0:03:36 > 0:03:42- Keeping us company this evening - is the commentator, Rhys ap William.
0:04:00 > 0:04:02- I think we performed well in the - first half.
0:04:02 > 0:04:05- The Wales U20s team won by one point - this weekend.
0:04:05 > 0:04:09- Author, Fflur Dafydd and actress, - Sharon Morgan are also here.
0:04:09 > 0:04:12- The premiere of your film, - Y Llyfrgell, is fast approaching.
0:04:12 > 0:04:15- Yes, the premiere is on the horizon.
0:04:16 > 0:04:18- Back to Cardiff now - and to St David's Hall.
0:04:19 > 0:04:22- One of Wales' most prominent - youth institutions...
0:04:22 > 0:04:25- ..is celebrating a - very special milestone.
0:04:25 > 0:04:26- Daf is there for us.
0:04:26 > 0:04:27- Good evening, Daf.
0:04:29 > 0:04:32- Good evening and welcome - to St David's Hall...
0:04:32 > 0:04:34- ..here in the centre of Cardiff.
0:04:34 > 0:04:36- Over the past few weeks...
0:04:37 > 0:04:41- ..the Festival of Voice has been - taking place in the capital.
0:04:41 > 0:04:46- Tonight, it's the instrumentalists - who are in the spotlight...
0:04:46 > 0:04:49- ..in a concert - to celebrate a milestone...
0:04:49 > 0:04:53- ..for the world's oldest - national youth orchestra.
0:04:53 > 0:04:57- Irwyn Walters founded National Youth - Orchestra of Wales in 1946.
0:04:58 > 0:05:02- He founded the orchestra to give - young people a platform...
0:05:02 > 0:05:06- ..to show and develop - their musical talent.
0:05:10 > 0:05:14- I became a member of the orchestra - at the age of 13.
0:05:15 > 0:05:18- I grew up watching the concerts - as my parents took me to see them.
0:05:19 > 0:05:22- A lot of people from Neath would - play in the orchestra...
0:05:23 > 0:05:27- ..and I was very pleased to get the - opportunity to play with them.
0:05:28 > 0:05:31- As a professional musician, - I look back at my career...
0:05:32 > 0:05:36- ..and I believe that the National - was the biggest step that I took...
0:05:36 > 0:05:39- ..from both the musical - and social side.
0:05:40 > 0:05:45- I made the lifelong best friends and - I've played a varied repertoire.
0:05:45 > 0:05:48- It prepares you for everything - in life.
0:05:50 > 0:05:54- You learn a lot including how to - play in an orchestra.
0:05:59 > 0:06:04- I can't describe how much fun we had - and every evening was different.
0:06:05 > 0:06:10- We would have a fancy dress evening, - quiz nights and even trips.
0:06:11 > 0:06:16- I made new friends from across Wales - and we're still friends today.
0:06:18 > 0:06:23- Not everyone is asked to be a part - of the orchestra.
0:06:25 > 0:06:30- It was difficult to go through the - audition process.
0:06:31 > 0:06:36- There were hundreds of people - competing for one place.
0:06:38 > 0:06:43- I learnt a lot from the auditions - and it prepared me for the future.
0:06:51 > 0:06:58- There's no surprise that the - standard is so high...
0:06:58 > 0:07:07- ..when you consider the former - members of the orchestra.
0:07:07 > 0:07:14- Alun Hoddinott, - Grace Williams and Karl Jenkins...
0:07:15 > 0:07:22- ..have all been former members - of the orchestra.
0:07:23 > 0:07:25- The standard is very high.
0:07:34 > 0:07:38- I always wanted to play for National - as it prepared me for the future.
0:07:39 > 0:07:41- The concerts are very special.
0:07:47 > 0:07:50- This orchestra - is very special to us all.
0:07:55 > 0:07:57- I have very warm memories.
0:07:58 > 0:08:02- The friends I made at the National - are still very good friends.
0:08:02 > 0:08:05- Yes, there's a lot of praise - for this orchestra.
0:08:05 > 0:08:08- I'm joined - by two of the harpists taking part.
0:08:08 > 0:08:10- I'll start - with former member, Anne Denholm.
0:08:11 > 0:08:13- Do you have fond memories - of the orchestra?
0:08:13 > 0:08:17- Yes, I've played a variety of pieces - with the orchestra and made friends.
0:08:18 > 0:08:21- I have great memories and we were - lucky to play across Wales.
0:08:21 > 0:08:23- It played a major role in my life.
0:08:24 > 0:08:28- You're now the Royal Harpist, but - do you think the orchestra helped?
0:08:30 > 0:08:34- You develop a lot in the time - that you spend with the orchestra.
0:08:35 > 0:08:36- It has definitely played a part.
0:08:37 > 0:08:39- You only have praise - for the orchestra.
0:08:39 > 0:08:42- Catrin Finch is a - former Royal Harpist.
0:08:42 > 0:08:45- What exactly can we expect - from tonight's concert?
0:08:45 > 0:08:48- We celebrate 70 years - of the orchestra.
0:08:48 > 0:08:51- This is one of the oldest - orchestras in Europe.
0:08:51 > 0:08:53- It is the oldest orchestra.
0:08:54 > 0:08:58- It's incredible that the orchestra - is still going after 70 years.
0:08:59 > 0:09:04- The orchestra is made of people - who were members many years ago.
0:09:04 > 0:09:09- Everyone has returned to form some - sort of super orchestra.
0:09:09 > 0:09:14- Everyone playing this evening - is a musician around Britain...
0:09:16 > 0:09:21- ..and they've returned because the - orchestra gave them a chance.
0:09:23 > 0:09:28- Former members have returned which - just shows the orchestras success.
0:09:29 > 0:09:31- What are you playing this evening?
0:09:32 > 0:09:35- We're playing a piece - by Karl Jenkins...
0:09:36 > 0:09:41- ..which was written for me when I - was the Royal Harpist in 2002.
0:09:46 > 0:09:50- He wrote a concerto harps, - for myself and Eleanor Bennett.
0:09:51 > 0:09:53- The piece continues.
0:09:53 > 0:09:56- We hope you raise the roof - this evening.
0:09:57 > 0:10:00- The concert has already started - and I better leave you go.
0:10:00 > 0:10:02- It will be quite the evening.
0:10:03 > 0:10:04- Back to you in the studio.
0:10:05 > 0:10:06- Thank you.
0:10:07 > 0:10:10- Good luck to everyone - taking part in the concert.
0:10:10 > 0:10:14- Our next guests are here to tell us - about Y Llyfrgell.
0:10:15 > 0:10:19- Welcome to the programme, - Fflur Wyn and Sharon Morgan.
0:10:26 > 0:10:28- What is it about?
0:10:29 > 0:10:31- The Llyfrgell - is an adaptation of my book.
0:10:32 > 0:10:34- It has been directed by Euros Lyn.
0:10:40 > 0:10:43- We've turned the film - into a thriller.
0:10:56 > 0:10:59- Catrin Stewart is the main character - of the film.
0:11:00 > 0:11:03- I started on the project - six years ago...
0:11:03 > 0:11:06- ..and I've had two children in - between.
0:11:15 > 0:11:17- Here is a clip.
0:11:20 > 0:11:22- There's a piece missing.
0:11:24 > 0:11:26- I kept the secret...
0:11:27 > 0:11:29- ..but no-one sees me, do they?
0:11:30 > 0:11:33- What have you done?
0:11:37 > 0:11:43- Why did you kill her?
0:11:55 > 0:11:58- We showed the film to the cast and - crew on the weekend...
0:11:58 > 0:12:00- ..and it was great.
0:12:01 > 0:12:02- It looks exciting.
0:12:03 > 0:12:07- You saw the film for the first time - last night.
0:12:09 > 0:12:11- I read the script...
0:12:15 > 0:12:20- ..but I was sitting on the edge of - my seat at the viewing.
0:12:26 > 0:12:30- The story is complicated - and very emotional.
0:12:44 > 0:12:49- You both praised the whole team, - including the lighting.
0:12:49 > 0:12:52- The whole team was incredible.
0:12:52 > 0:12:55- The lighting department - were incredible.
0:12:59 > 0:13:02- Euros knew how he wanted - the film to look...
0:13:06 > 0:13:11- ..and the whole crew have helped us - to create this amazing film.
0:13:15 > 0:13:18- The music is great.
0:13:18 > 0:13:22- We also had an amazing music score - for the film.
0:13:32 > 0:13:36- People will get to see the film at - the Edinburgh Film Festival.
0:13:36 > 0:13:39- It has been nominated for two - awards.
0:13:45 > 0:13:49- It has been nominated before the - public get to see it.
0:13:51 > 0:13:53- What about in Wales?
0:13:56 > 0:14:06- The film premiere will be at the - Eisteddfod on 1 August.
0:14:06 > 0:14:16- Tickets are available from - www.eisteddfod.ticketsolve.com
0:14:18 > 0:14:23- The tickets are on sale now.
0:14:23 > 0:14:33- It would be interesting to get the - cast to walk around the Library.
0:14:35 > 0:14:38- Great to see a Welsh thriller.
0:14:41 > 0:14:43- I was in 35 Diwrnod...
0:14:44 > 0:14:47- ..but this film - is a Welsh feature film.
0:14:52 > 0:14:55- I hope that they can sort me out - with some free tickets.
0:14:56 > 0:14:57- I'm sure it will be a hit.
0:15:00 > 0:15:02- Thank you.
0:15:03 > 0:15:07- We'll chat again - before the end of the programme.
0:15:12 > 0:15:17- I'm in Lampeter to celebrate - National Picnic Week.
0:15:17 > 0:15:22- We have a group of locals who are - ready to sample the food.
0:15:23 > 0:15:27- And we'll chat with the commentator, - Rhys ap William.
0:15:27 > 0:15:28- .
0:15:28 > 0:15:28- Subtitles
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0:15:41 > 0:15:45- I'm in Lampeter to celebrate - National Picnic Week.
0:15:48 > 0:15:53- Gareth is going to be preparing - a few picnic treats for us.
0:15:59 > 0:16:01- We always starts with the drinks.
0:16:07 > 0:16:10- The elderflower - is great this time of year.
0:16:24 > 0:16:26- Add a bit of sugar and lemon...
0:16:26 > 0:16:29- ..before leaving it for a few days.
0:16:30 > 0:16:32- Welcome and cheers.
0:16:38 > 0:16:40- It tastes delicious.
0:16:41 > 0:16:43- This is also alcohol free.
0:16:52 > 0:16:55- We're going to start with a pate.
0:16:56 > 0:16:59- I'm going to make a pate - without any meat.
0:17:04 > 0:17:06- How spicy is it?
0:17:08 > 0:17:10- I've got some cheese and chilli.
0:17:11 > 0:17:13- The chilli isn't too hot.
0:17:14 > 0:17:16- I have some cheddar cheese.
0:17:19 > 0:17:22- There's no excuse - to make this pate...
0:17:23 > 0:17:26- ..as we have plenty of cheese - in Wales.
0:17:41 > 0:17:43- You will prepare the apple.
0:17:45 > 0:17:49- I have a machine - to use to prepare the apple.
0:17:52 > 0:17:55- Place the apple on the fork - at the front...
0:17:55 > 0:17:57- ..and turn the handle.
0:18:04 > 0:18:06- This will peel the apple.
0:18:07 > 0:18:09- It's amazing!
0:18:12 > 0:18:15- There's more to it than just peeling - the apple.
0:18:25 > 0:18:29- You have to push it - or we won't have any apple left!
0:18:31 > 0:18:34- I'm going to add the apple - to the pate.
0:18:37 > 0:18:39- Add some celery.
0:18:43 > 0:18:46- These are all of the dry - ingredients.
0:18:49 > 0:18:54- I'm going to add some soft cheese...
0:18:55 > 0:18:57- ..with a garlic taste.
0:19:10 > 0:19:12- It also has herbs in it.
0:19:12 > 0:19:14- This will make the pate moist.
0:19:15 > 0:19:17- When you decide to do a picnic...
0:19:18 > 0:19:21- ..you must consider - how to pack the food.
0:19:28 > 0:19:32- You want the food to look - the same when you make it...
0:19:45 > 0:19:49- Take it easy when adding the pate - into the storage jar.
0:19:55 > 0:19:58- I'm going to use - some homemade pickle...
0:19:59 > 0:20:01- ..to put on top of the pate.
0:20:07 > 0:20:10- I don't have one - I prepared earlier...
0:20:10 > 0:20:12- ..but you can taste this one.
0:20:13 > 0:20:14- What do you think?
0:20:15 > 0:20:17- This is lovely.
0:20:19 > 0:20:21- Back to you in the studio.
0:20:22 > 0:20:24- Thank you, Alun.
0:20:26 > 0:20:28- Rhys, are you one for a picnic?
0:20:36 > 0:20:40- Our guest is familiar to many as the - voice of the Principality Stadium...
0:20:40 > 0:20:46- ..and recently, you've become a part - of the S4C commentary team?
0:20:47 > 0:20:50- I commentate on the Under 20s rugby.
0:21:03 > 0:21:08- At first I was an actor and so the - commentating has come easily.
0:21:11 > 0:21:16- This opportunity came up to work on - the Under 20s World Cup.
0:21:21 > 0:21:24- I've been commentating in - Manchester.
0:21:43 > 0:21:48- It was a disappointing result for - the National team on Saturday.
0:21:55 > 0:21:58- The All Blacks didn't play well for - the first half of the game.
0:21:58 > 0:22:00- We lost the match.
0:22:10 > 0:22:13- We should try and develop our game.
0:22:14 > 0:22:17- The All Blacks have a bigger squad.
0:22:19 > 0:22:22- The All Blacks have lost - a lot of their big names...
0:22:22 > 0:22:24- ..through retirement.
0:22:28 > 0:22:32- The score wasn't a great show - of how Wales had played.
0:22:38 > 0:22:42- My heart says Wales - but my head says New Zealand.
0:22:51 > 0:22:54- It has been great to see Wales in - New Zealand.
0:22:55 > 0:22:58- They play Waikato Chiefs tomorrow.
0:23:09 > 0:23:15- The World Rugby U20 Championships - are taking place in Manchester.
0:23:15 > 0:23:19- Wales are playing New Zealand - on Wednesday.
0:23:19 > 0:23:25- Wales Under 20s will face the New - Zealand Under 20s on Wednesday.
0:23:27 > 0:23:29- Wales beat Georgia 10-9.
0:23:40 > 0:23:43- The team faced Georgia - on the weekend...
0:23:43 > 0:23:45- ..but their performance - wasn't very good.
0:23:46 > 0:23:47- The game was very close.
0:23:50 > 0:23:52- If Wales want to come - in the first four...
0:23:53 > 0:23:56- ..they have to play well - on Wednesday.
0:24:01 > 0:24:03- The game is live at 5.15pm on S4C.
0:24:06 > 0:24:08- They also need a bonus point.
0:24:20 > 0:24:23- The game won't be difficult - to commentate.
0:24:31 > 0:24:33- You have to be unbiased.
0:24:34 > 0:24:36- I'm a Welsh commentator and - supporter...
0:24:36 > 0:24:38- ..and I will back Wales...
0:24:39 > 0:24:42- ..but I have to also - keep a level head.
0:24:43 > 0:24:46- I want to commentate on a good game.
0:24:47 > 0:24:50- Wales should raise their game.
0:24:57 > 0:25:00- If they win, - they may make it to the top four.
0:25:01 > 0:25:04- The game is live at 5.15pm on S4C.
0:25:09 > 0:25:10- Sunday is Father's Day.
0:25:10 > 0:25:14- Will anything special - be happening at your house, Rhodri?
0:25:14 > 0:25:17- I'm not sure, to be honest, - but I am hoping!
0:25:17 > 0:25:21- You could pamper your dad by winning - this hamper in our competition.
0:25:21 > 0:25:24- All you have to do to win - is answer the following question.
0:25:25 > 0:25:28- Who scored Wales' first goal - at Euro 2016?
0:25:29 > 0:25:32- 1) Gareth Edwards, 2) Gareth Davies - or 3) Gareth Bale.
0:25:33 > 0:25:35- The phone number is 08443 351 244.
0:25:37 > 0:25:43- It's 5p a minute plus your telephone - company's network access charge.
0:25:44 > 0:25:47- The phone lines close at 3.00pm - on Wednesday.
0:25:47 > 0:25:50- All entrants must be 18 and over.
0:25:50 > 0:25:54- Don't call after the lines close - or you will still be charged.
0:25:54 > 0:25:57- Full terms and conditions - can be found at www.heno.tv
0:25:57 > 0:25:58- Good luck to you all.
0:25:58 > 0:26:01- Get dialling for your chance - of winning this great prize.
0:26:02 > 0:26:05- Congratulations - to Arwyn and Mirain Breese...
0:26:05 > 0:26:07- ..who got married over the weekend.
0:26:07 > 0:26:09- It was a very special occasion.
0:26:09 > 0:26:14- They are the first couple to get - married at Pennal Community Centre.
0:26:14 > 0:26:15- It used to be a chapel.
0:26:15 > 0:26:17- Time for another break now.
0:26:17 > 0:26:19- When we return...
0:26:19 > 0:26:26- ..we look at the new exhibition - of textile artist Haf Weighton's.
0:26:26 > 0:26:30- To take you to the break, - here is this week's Calendar.
0:26:35 > 0:26:38- Come to the Uwchgwyrfai History - Centre in Clynnog Fawr...
0:26:39 > 0:26:46- ..on Friday 17 June at 7.00pm to - hear the annual Utgorn Cymru talk.
0:26:47 > 0:26:52- Lecturer, Dr Dewi Evans from Dublin - University is our guest.
0:26:53 > 0:26:56- He'll be chatting about Centenary - of the Easter Rising.
0:26:56 > 0:26:58- Come in your droves.
0:27:03 > 0:27:07- Harpist, Ieuan Jones, will perform - at St Beuno's Church, Berriew.
0:27:07 > 0:27:11- Canapes and a glass of wine - will be served from 6.00pm...
0:27:12 > 0:27:15- ..prior to the start - of the concert at 7.15pm.
0:27:15 > 0:27:19- Tickets cost 15 and are available - by calling 01938 820775.
0:27:19 > 0:27:22- The proceeds of the evening - will be given to Camau Bach...
0:27:23 > 0:27:26- ..a charity which supports children - with mental health issues.
0:27:29 > 0:27:34- The Conwy Valley Llanrwst Eisteddfod - weekend opens on Friday...
0:27:34 > 0:27:39- ..with a concert at Llanrwst Social - Hall from 8.00pm.
0:27:41 > 0:27:47- The Eisteddfod takes place on - Saturday from 10.00am and 6.30pm.
0:27:51 > 0:27:56- The weekend ends with a Cymanfa Ganu - on Sunday at Seion from 7.00pm.
0:27:57 > 0:27:57- .
0:28:03 > 0:28:03- Subtitles
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0:28:10 > 0:28:12- Welcome back.
0:28:13 > 0:28:16- Time for a little snack now - in the form of a picnic.
0:28:17 > 0:28:22- Gareth Richards is in charge - and Alun is amongst all the treats.
0:28:29 > 0:28:31- Thank you.
0:28:40 > 0:28:42- I've sampled the picnic pate...
0:28:42 > 0:28:44- ..and it was very tasty.
0:28:44 > 0:28:54- I wonder what the ladies think.
0:28:54 > 0:28:56- It was very tasty.
0:28:57 > 0:29:01- I don't like meat pate, - but this is delicious.
0:29:03 > 0:29:05- What is the next course?
0:29:12 > 0:29:14- We move on the a pork picnic pie.
0:29:23 > 0:29:27- I have to admit - that I purchased the puff pastry.
0:29:29 > 0:29:32- You can buy it - in the freezer section.
0:29:45 > 0:29:48- For the filling, - I have 500g of pork.
0:29:48 > 0:29:50- I'm going to add a fried onion.
0:29:54 > 0:29:58- The onions will give the meat - plenty of taste.
0:30:05 > 0:30:10- Add some salt.
0:30:10 > 0:30:20- Next, you will need - a teaspoon of fresh herbs.
0:30:25 > 0:30:27- Mix well.
0:30:29 > 0:30:32- I'm also going to add - some white breadcrumbs.
0:30:39 > 0:30:42- These will absorb - the fat of the meat.
0:30:46 > 0:30:48- Mix all of the ingredients.
0:31:02 > 0:31:08- I'm going to place the filling - on to the pastry.
0:31:08 > 0:31:10- You don't trust me to help?
0:31:11 > 0:31:13- I don't need any help at the moment.
0:31:26 > 0:31:29- The next step is to roll the pastry - around the meat.
0:31:29 > 0:31:33- You can brush the egg onto the - pastry for me, Alun.
0:31:38 > 0:31:42- It will give the pastry - a lovely shine.
0:31:48 > 0:31:51- This will be cooked - on greaseproof paper.
0:31:58 > 0:32:01- I'm going to cut the pie - into sections.
0:32:12 > 0:32:17- We have some sunflower - and pumpkin seeds for decorations.
0:32:21 > 0:32:25- I'm going to put this in the oven - at gas mark four.
0:32:28 > 0:32:30- It's lovely!
0:32:33 > 0:32:35- Back to you in the studio.
0:32:39 > 0:32:43- Textile artist Haf Weighton has - lived in many exotic locations.
0:32:43 > 0:32:46- She lived in Australia, - New Zealand and Canada...
0:32:46 > 0:32:49- ..before settling in London - for over a decade.
0:32:49 > 0:32:53- She has just returned home to Wales, - to Penarth, to raise a family.
0:32:53 > 0:32:57- Her unique work is being showcased - in an exhibition in two locations.
0:32:57 > 0:33:00- Rhodri went to have a chat with her.
0:33:02 > 0:33:07- If you step into Foxy's Deli - or The Bottle Shop in Penarth...
0:33:07 > 0:33:11- ..there's a good chance you'll come - out with more than food or drink.
0:33:12 > 0:33:15- Haf Weighton's work - is unique and striking.
0:33:16 > 0:33:20- It reflects her happiness - at coming home to live.
0:33:20 > 0:33:23- I never thought I would move back.
0:33:25 > 0:33:29- I've been away for so long. - I couldn't see myself coming back.
0:33:29 > 0:33:31- I've always liked the sea.
0:33:32 > 0:33:35- In Sydney, I enjoyed - living near the sea.
0:33:35 > 0:33:39- One night, about a year ago, - my husband and I went online...
0:33:39 > 0:33:42- ..to see what we could buy - if we sold our house in London.
0:33:42 > 0:33:46- We realised we could buy in Penarth, - somewhere I've always liked.
0:33:46 > 0:33:49- I was also thinking - about my two children.
0:33:49 > 0:33:53- Although I always spoke Welsh to my - daughter, she'd answer in English.
0:33:53 > 0:33:56- We did have some Welsh friends - in London.
0:33:58 > 0:34:01- I realised I would really like it - if she spoke Welsh.
0:34:01 > 0:34:04- We decided to move to Penarth.
0:34:05 > 0:34:09- Haf's work portrays - her new surroundings...
0:34:10 > 0:34:12- ..as well as her old home.
0:34:13 > 0:34:16- All the work in these two - exhibitions are of Penarth...
0:34:17 > 0:34:19- ..or of where we lived in London.
0:34:20 > 0:34:23- I did a lot of them - when I knew I was leaving London.
0:34:24 > 0:34:27- First of all, I take pictures - and design the piece.
0:34:27 > 0:34:30- I spent a lot of time in Foxy's...
0:34:31 > 0:34:35- ..taking pictures of people passing - by the window and of the buildings.
0:34:36 > 0:34:40- I then paint on calico, - first of all with white emulsion.
0:34:41 > 0:34:44- I then stitch by hand - and using a machine.
0:34:45 > 0:34:49- There are many different parts - to the process.
0:34:49 > 0:34:52- You are, in essence, - building a piece of work.
0:34:52 > 0:34:54- Yes, it is like that.
0:34:55 > 0:34:59- Many art galleries take a look at - this and say that it's not art...
0:35:00 > 0:35:04- ..that it's just textiles - with some feminine colours!
0:35:05 > 0:35:09- Elsewhere, my work isn't seen - as a craft either.
0:35:11 > 0:35:14- It makes me wonder - where my work fits in.
0:35:15 > 0:35:18- Maybe it doesn't need - to fit in anywhere.
0:35:19 > 0:35:22- From the pictures to the bags - to the splendid screens...
0:35:22 > 0:35:25- ..her work certainly fits in - at Foxy's.
0:35:26 > 0:35:30- It's a place which is used to - providing a stage to local talent.
0:35:30 > 0:35:33- I met Haf when she came in - for a coffee.
0:35:34 > 0:35:38- She had a bag with a design - which I really liked.
0:35:38 > 0:35:42- She said that she did other work - so she brought them in.
0:35:43 > 0:35:45- It progressed from there.
0:35:46 > 0:35:49- Customers really saw that they were - something different.
0:35:50 > 0:35:52- It made the place seem alive.
0:35:53 > 0:35:55- A coffee shop with art.
0:35:56 > 0:35:59- The customers have certainly - got a taste for the work.
0:36:00 > 0:36:02- Haf has received commissions...
0:36:02 > 0:36:06- ..including some from Llandough - Hospital, as well as from others.
0:36:06 > 0:36:10- I have been friends with Haf - since nursery school.
0:36:10 > 0:36:15- When she returned from London, - I met up with her at her new house.
0:36:15 > 0:36:19- I really liked the work she had done - on locations in London.
0:36:19 > 0:36:24- I thought it would be nice to give - my mother one for Christmas...
0:36:24 > 0:36:28- ..one which incorporated Pontcanna, - where she lives.
0:36:29 > 0:36:33- Her needlework is lovely and - the background colour is excellent.
0:36:35 > 0:36:38- Our house and the local pub - is in there.
0:36:40 > 0:36:43- Haf has created a scene - very close to my heart.
0:36:43 > 0:36:45- I like it very much.
0:36:46 > 0:36:50- What are your hopes for - the work over the next few years?
0:36:50 > 0:36:54- I hope to continue - working in this way...
0:36:54 > 0:36:57- ..and making it my career.
0:36:57 > 0:37:01- When my children go to school, I'll - be able to spend more time on it...
0:37:02 > 0:37:04- ..and make it my career.
0:37:08 > 0:37:12- Time for another break now, but - still to come on the programme...
0:37:13 > 0:37:16- ..we'll be returning to Alun - at the picnic.
0:37:16 > 0:37:20- Owain Gwynedd had plenty of company - over the weekend...
0:37:20 > 0:37:23- ..as some new cycle routes - were launched in Snowdonia.
0:37:23 > 0:37:25- We'll see you in a few minutes.
0:37:28 > 0:37:29- .
0:37:30 > 0:37:30- Subtitles
0:37:30 > 0:37:32- Subtitles- - Subtitles
0:37:39 > 0:37:41- Welcome back.
0:37:47 > 0:37:49- It's Picnic Week.
0:37:56 > 0:37:58- We've just had the pork pie.
0:38:01 > 0:38:03- The pie is delicious.
0:38:04 > 0:38:06- It would be ideal for a picnic.
0:38:07 > 0:38:09- I agree with that.
0:38:17 > 0:38:19- My favourite is a pudding.
0:38:22 > 0:38:24- The dessert is the next recipe.
0:38:33 > 0:38:35- We have Madeira cake.
0:38:37 > 0:38:40- You would add a variety - of fruit on the top.
0:38:44 > 0:38:46- The cake is baked for 20 minutes.
0:38:53 > 0:38:56- Place greaseproof paper - around the cake.
0:39:03 > 0:39:08- You would leave the greaseproof - paper on to transport this.
0:39:16 > 0:39:19- It tastes great with creme fraiche - of cream.
0:39:25 > 0:39:28- We have another dessert in the - basket.
0:39:33 > 0:39:35- It's a summer pudding.
0:39:35 > 0:39:37- Alun can reveal it for us.
0:39:39 > 0:39:41- Turn the plate...
0:39:42 > 0:39:45- ..and the pudding will stay on the - plate.
0:39:55 > 0:39:57- Raise the box and the cling film.
0:39:58 > 0:40:02- I'm going to add some more fruit and - mint to this.
0:40:08 > 0:40:10- Can I come for another picnic?
0:40:11 > 0:40:13- Does it taste nice?
0:40:19 > 0:40:21- It has been - a very successful evening.
0:40:22 > 0:40:26- Over the weekend, Owain Gwynedd - was in some special company...
0:40:27 > 0:40:30- ..launching some new cycle routes - up in the Caernarfon area.
0:40:31 > 0:40:34- The new routes are in honour - of Sir Dave Brailsford...
0:40:34 > 0:40:37- ..who is originally from the area.
0:40:37 > 0:40:40- Thousands turned up - to pay tribute to him.
0:40:41 > 0:40:44- It's a wet Sunday morning - in the mountains of Snowdonia.
0:40:44 > 0:40:46- I'm sure many thousands...
0:40:46 > 0:40:50- ..are still in bed celebrating - Wales' historic win in Euro 2016.
0:40:51 > 0:40:54- That hasn't stopped - thousands of cyclists...
0:40:55 > 0:40:59- ..taking on the extreme ride - that is the Snowdonia Etape.
0:41:00 > 0:41:04- Amongst them is the famous - Sir Dave Brailsford.
0:41:05 > 0:41:09- Born in Derbyshire, - but raised in Deiniolen...
0:41:10 > 0:41:14- ..the manager of Team Sky is a major - figure in the cycling world.
0:41:15 > 0:41:18- He has led Sir Bradley Wiggins - and Chris Froome...
0:41:18 > 0:41:21- ..to success at the - Tour de France.
0:41:21 > 0:41:24- Not to mention - a host of Olympic Medals.
0:41:24 > 0:41:27- To celebrate the achievements - of the local lad...
0:41:27 > 0:41:31- ..some spectacular cycling routes - have been launched...
0:41:31 > 0:41:32- ..Ffordd Brailsford Way.
0:41:33 > 0:41:37- After almost five hours of cycling, - Sir Dave Brailsford and his crew...
0:41:37 > 0:41:38- ..have reached Pen Y Pass.
0:41:38 > 0:41:41- Keeping him company - on the 75-mile course...
0:41:41 > 0:41:44- ..were eight - from Clwb Beicio Egni...
0:41:45 > 0:41:48- ..some of the most talented - young cyclist from the area.
0:41:48 > 0:41:52- And to finish, a quick lap - around Caernarfon Castle.
0:41:53 > 0:41:56- We have combined an annual event...
0:41:57 > 0:42:01- ..the Etape, which takes you - around Snowdonia...
0:42:02 > 0:42:05- ..with the launch of - the Dave Brailsford routes.
0:42:05 > 0:42:09- There are two cycle routes, - one is 50 miles, the other 75 miles.
0:42:09 > 0:42:13- Morgan of Sgorio and Band Cymru fame - and now Morgan on a bike!
0:42:13 > 0:42:15- How was today's race?
0:42:15 > 0:42:16- It was brilliant.
0:42:17 > 0:42:20- 103 miles, starting off in - Caernarfon at seven this morning.
0:42:21 > 0:42:24- There was a bit of rain - but the scenery keeps you going...
0:42:24 > 0:42:27- ..even though your legs - might feel tired.
0:42:27 > 0:42:30- Clwb Beicio'r Eifl - has only been going for two years.
0:42:31 > 0:42:35- A group of middle-aged friends - who have given up playing football.
0:42:35 > 0:42:38- We enjoy each other's company - and do quite well for our age.
0:42:39 > 0:42:44- Ffordd Brailsford Way are two - new routes in Gwynedd and Conwy.
0:42:44 > 0:42:46- They are based on the routes...
0:42:46 > 0:42:51- ..that Sir Dave Brailsford used - to take himself when he lived here.
0:42:51 > 0:42:55- The Etape course included - most of the Brailsford way.
0:42:55 > 0:42:59- The cyclists left Caernarfon at - a quarter to eight in the morning.
0:42:59 > 0:43:04- Mike Oliver was the first to cross - the line in the short race.
0:43:05 > 0:43:09- James Griffiths was first - in the middle race...
0:43:09 > 0:43:12- ..with Darryl Bohana - in the big race.
0:43:12 > 0:43:15- Lee Evans won - the extreme 226-mile race...
0:43:15 > 0:43:18- ..taking 13 hours, - 41 minutes and 26 seconds.
0:43:18 > 0:43:20- You have travelled the world...
0:43:20 > 0:43:23- ..and seen the best routes - the world has to offer.
0:43:23 > 0:43:26- How does Snowdonia compare - to everywhere else?
0:43:26 > 0:43:29- Brilliantly, absolutely brilliantly.
0:43:29 > 0:43:32- What I particularly like - about the routes...
0:43:32 > 0:43:34- ..is that you're close to the sea...
0:43:34 > 0:43:38- ..and then before you know it, - you're in the mountains.
0:43:38 > 0:43:39- There are also lakes.
0:43:40 > 0:43:42- Llanberis Pass is quite dramatic.
0:43:43 > 0:43:46- There is a mixture of different - types of countryside.
0:43:47 > 0:43:50- It has a big impact on you - as you ride around.
0:43:50 > 0:43:53- It's not the same all the way, - which quite often is the case.
0:43:54 > 0:43:56- It's fantastic. I love it.
0:43:57 > 0:44:00- Sir Dave had a lot to say - when I spoke with him.
0:44:01 > 0:44:04- He is a normal person, - just like you and me.
0:44:05 > 0:44:10- He didn't seem an important person - and he gave us a few tips...
0:44:11 > 0:44:16- ..on how to climb the mountains and - on how to go as fast as possible.
0:44:20 > 0:44:23- What are your hopes for the future?
0:44:23 > 0:44:26- Would you like to go to an Olympics?
0:44:28 > 0:44:30- Yes, anyone would.
0:44:31 > 0:44:33- We shall see.
0:44:37 > 0:44:41- After watching the cyclists - having such a good time...
0:44:42 > 0:44:45- ..I have been inspired - to get on my bike.
0:44:45 > 0:44:49- It's just a shame - that I don't have the right gear...
0:44:50 > 0:44:52- ..that it's cold - and there is some rain in the air.
0:44:53 > 0:44:55- Maybe next time.
0:45:07 > 0:45:10- Fflur Dafydd, Sharon Morgan - and Rhys ap William...
0:45:10 > 0:45:14- ..have been our studio - guests this evening.
0:45:15 > 0:45:20- You'll be able to see Y Llyfrgell - from 1 August at the Eisteddfod.
0:45:20 > 0:45:24- Tickets are available - from the Eisteddfod from today.
0:45:24 > 0:45:28- Tickets are available from - www.eisteddfod.ticketsolve.com
0:45:29 > 0:45:32- Or on the Eisteddfod ticket line - on 0845 4090 800.
0:45:32 > 0:45:34- Only 50 tickets remain.
0:45:34 > 0:45:36- Good luck in Edinburgh.
0:45:47 > 0:45:50- I'll be performing - in Y Ffwrnes next week.
0:45:56 > 0:46:00- We have a performance - for dementia sufferers.
0:46:01 > 0:46:05- Wales Under 20s take on New Zealand - Under 20s on Wednesday.
0:46:05 > 0:46:07- The game will be live on S4C.
0:46:07 > 0:46:11- Kick off is at 5.30pm, but the - programme starts at 5.15pm.
0:46:12 > 0:46:14- There's also some football.
0:46:14 > 0:46:16- Thank you for joining us.
0:46:16 > 0:46:20- Prynhawn Da will be here at 2.00pm - tomorrow afternoon.
0:46:20 > 0:46:24- Then on Heno at 7.00pm, Daf Wyn - we'll be live in Monmouthshire...
0:46:24 > 0:46:28- ..as the National Eisteddfod Chair - and Crown are revealed.
0:46:28 > 0:46:32- Radio Cymru presenter, Aled Hughes - will be in the studio.
0:46:32 > 0:46:37- There's also still time for you to - enter our Father's Day competition.
0:46:37 > 0:46:40- Thanks for watching - and from Llanelli, goodnight.
0:46:59 > 0:47:00- .