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0:00:17 > 0:00:20- Hello and welcome to your - Monday night edition of Heno.
0:00:20 > 0:00:23- We hope you had fun - over the weekend.
0:00:23 > 0:00:24- Speaking of fun...
0:00:24 > 0:00:28- ..did you see our Rhodri Gomer - on S4C's Pryd o Ser last night?
0:00:29 > 0:00:30- Non, I've been thinking.
0:00:31 > 0:00:32- That's beef steak, isn't it?
0:00:32 > 0:00:33- Not pork?
0:00:33 > 0:00:35- Not pork?- - Maybe, I don't know.
0:00:35 > 0:00:37- If that's pork, - I need to start cooking it.
0:00:38 > 0:00:41- I don't think he knows - what he's doing.
0:00:41 > 0:00:46- He grew up on a farm - and doesn't know his steaks!
0:00:46 > 0:00:50- You'll have to try better - than that Rhods!
0:00:50 > 0:00:53- Don't forget that I won - the competition before!
0:00:53 > 0:00:57- How could we forget, Llinos?
0:00:57 > 0:01:05- But Rhodri also had a busy weekend - in Tregaron at the Cor Caron Race.
0:01:05 > 0:01:09- Congratulations to everyone who - ran the race in the cold weather.
0:01:10 > 0:01:13- We hear more about it - later in the programme.
0:01:13 > 0:01:16- Cors Caron is steeped in legends.
0:01:16 > 0:01:19- In 2017, Wales celebrates - the Year of the Legends.
0:01:19 > 0:01:23- We meet one of its ambassadors, and - it's none other than Cerys Matthews.
0:01:23 > 0:01:26- Where will you be going on holiday - this year?
0:01:26 > 0:01:29- I'm celebrating the Year of Legends - but want you to come with me.
0:01:30 > 0:01:34- We'll talk about Dwynwen, Twm Sion - Cati, Tom Jones, Stereophonics...
0:01:34 > 0:01:37- ..and Super Furry Animals.
0:01:37 > 0:01:41- There's the legends of the past - as well as some for the future.
0:01:41 > 0:01:44- Join me later to find out more!
0:01:44 > 0:01:48- Elin chats to one of the stars of - the Welsh rock scene, Yws Gwynedd.
0:01:48 > 0:01:52- Yws will enjoy a celebratory day - with Radio Cymru this Wednesday.
0:01:52 > 0:01:54- It's called Diwrnod o Galon.
0:01:55 > 0:02:00- We've packed our studio with guests - such as Ffion Dafis and Sion Eifion.
0:02:00 > 0:02:05- Both actors look forward to star - in the Shakespearean play, Mac...
0:02:05 > 0:02:10- No, don't say it, Rhodri, - and just say the Scottish drama!
0:02:10 > 0:02:14- The singer, Heulen Cynfal - also performs for us later.
0:02:14 > 0:02:17- She sounds fantastic.
0:02:18 > 0:02:21- Earlier, we mentioned that - it's been a wintry weekend.
0:02:21 > 0:02:24- Tonight, we launch our latest - seasonal photography competition.
0:02:24 > 0:02:28- We want to see your winter images, - and our judge has some tips for you.
0:02:28 > 0:02:32- On Wednesday, we celebrate the - patron saint of lovers in Wales.
0:02:32 > 0:02:35- It's St Dwynwen's Day - and you can win a romantic hamper.
0:02:36 > 0:02:39- There's plenty on its way tonight. - Welcome to the programme.
0:02:41 > 0:02:49- We start with Mari Stevens - from Visit Wales.
0:02:50 > 0:02:51- Welcome.
0:02:52 > 0:02:55- An important year lies ahead of you - and the rest of the nation.
0:02:55 > 0:02:59- Tell us what's coming up.
0:02:59 > 0:03:09- In 2016, - it was the Year of Adventure.
0:03:17 > 0:03:27- We saw an increase of 40% in terms - of people visiting Wales.
0:03:34 > 0:03:38- We've got over a million - followers...
0:03:38 > 0:03:43- ..on our social media pages.
0:03:43 > 0:03:47- Wales is an interesting country.
0:03:47 > 0:03:57- This year has been earmarked - as Wales's Year of Legends.
0:03:58 > 0:04:06- It's going to be a platform - for our history.
0:04:06 > 0:04:12- There's a fine line between our - history and the legends.
0:04:12 > 0:04:21- There's also going to be a stage - for our celebrities.
0:04:21 > 0:04:29- The Visit Wales ambassadors include - the singer, Cerys Matthews.
0:04:29 > 0:04:34- Cerys has done a lot of work - already.
0:04:35 > 0:04:38- There's a lot of festivals in Wales.
0:04:38 > 0:04:40- They celebrate Welsh legends.
0:04:40 > 0:04:44- Ambassadors have been appointed - to coincide with this special year.
0:04:44 > 0:04:47- They are the Game of Thrones actor, - Iwan Rheon...
0:04:47 > 0:04:49- ..and the talented singer, - Cerys Matthews.
0:04:50 > 0:04:52- Daf chatted to Cerys - about her latest role.
0:04:52 > 0:05:01- # Why not follow me - some day after another?
0:05:01 > 0:05:06- # Because I see you little lass
0:05:06 > 0:05:12- # Purer and purer each day! #
0:05:12 > 0:05:19- I'm excited to meet people and talk - about what's happening in Wales.
0:05:19 > 0:05:24- It's something I'm going to enjoy - over the coming months.
0:05:24 > 0:05:29- I've done a lot of travelling - and it's fun when I get a book...
0:05:30 > 0:05:33- ..and I can give them a book - of the Mabinogion.
0:05:33 > 0:05:37- I don't know how many copies of the - Mabinogion that I've given away.
0:05:37 > 0:05:42- Very few countries have legends - that are so old.
0:05:48 > 0:05:53- People know all about music scene - in Ireland and the craic...
0:05:54 > 0:05:58- ..as well as the mountains - and golf in Scotland.
0:05:58 > 0:06:03- I don't want to go to New York again - and go on the literary walk...
0:06:03 > 0:06:08- ..and hear "That was where the - Irish poet, Dylan Thomas died!"
0:06:08 > 0:06:12- I don't want to go to South Carolina - or Tennessee...
0:06:12 > 0:06:18- ..and tell people that I'm from - Wales only for them to say, "what?"
0:06:19 > 0:06:21- I don't want that.
0:06:22 > 0:06:26- Wales might be small but it's - full of literature and music...
0:06:26 > 0:06:31- ..and all sorts of eccentricities.
0:06:31 > 0:06:37- That's without mentioning the sport, - the landscape, creative industry...
0:06:37 > 0:06:41- ..the designers and everything else.
0:06:41 > 0:06:46- It's a busy world but we need - to make sure our voice is heard.
0:06:47 > 0:06:51- Wales has these legends - so we need to shout about them!
0:06:51 > 0:06:56- # And whilst there is a heart - in my bosom
0:06:56 > 0:07:02- # I will be faithful to you #
0:07:05 > 0:07:08- Thanks to Cerys Matthews - who is an ambassador...
0:07:08 > 0:07:15- ..for the Visit Wales - Year of Legends.
0:07:15 > 0:07:23- She sounded very excited.
0:07:23 > 0:07:32- She plans to change the thoughts - of the Americans to Wales.
0:07:32 > 0:07:40- Yes, it's a real challenge.
0:07:40 > 0:07:50- We've seen a massive increase in - people's attitudes to Wales.
0:07:53 > 0:07:59- We've got the first zipwire - in the world...
0:07:59 > 0:08:03- ..and Wales did so well - in Euro 2016.
0:08:04 > 0:08:14- This helped to boost our profile.
0:08:17 > 0:08:25- This year shows a new dimension - of Wales.
0:08:25 > 0:08:28- It's very interesting.
0:08:29 > 0:08:33- Wales has so much to offer.
0:08:33 > 0:08:36- Tell us more about the coming year - and the events.
0:08:37 > 0:08:42- There's a lot of things happening - during the year.
0:08:43 > 0:08:50- This week, we're going to be - celebrating St Dwynwen's Day.
0:08:50 > 0:08:55- It's a great way to celebrate - Wales...
0:08:56 > 0:09:05- ..and get people into your shops.
0:09:06 > 0:09:16- We've also got events - in our castles...
0:09:18 > 0:09:24- ..including in Caerphilly Castle.
0:09:24 > 0:09:34- There's going to be a lot new - openings at Easter.
0:09:39 > 0:09:49- There's also the final of the UEFA - Champions League in Cardiff.
0:09:51 > 0:09:57- Gareth Bale could be playing in his - home city for this event.
0:09:57 > 0:10:03- We've got so many festivals...
0:10:04 > 0:10:08- ..such as the Green Man Festival - and Llangollen...
0:10:08 > 0:10:13- ..as well as Festival No 6.
0:10:13 > 0:10:23- One of the highlights of the year...
0:10:26 > 0:10:30- ..is a project - about the Epic Haven.
0:10:30 > 0:10:34- It's a pop-up hotel.
0:10:34 > 0:10:40- These are eight cabins.
0:10:41 > 0:10:44- They have been inspired - by Welsh legends.
0:10:44 > 0:10:47- I hope it develops the Welsh brand.
0:10:47 > 0:10:51- Thank you, Mari, I'm sure it'll be - a very successful year for you.
0:10:51 > 0:10:54- This year also started on high - for the young tenor...
0:10:54 > 0:10:58- ..Trystan Llyr-Griffiths - from Clynderwen in Pembrokeshire.
0:10:58 > 0:11:00- He gained success at the - prestigious...
0:11:00 > 0:11:04- ..Les Mozart De L'Opera competition - in Paris over the weekend.
0:11:04 > 0:11:08- Some 250 singers competed, - but only ten reached the final.
0:11:08 > 0:11:11- Trystan scooped second place!
0:11:12 > 0:11:17- Congratulations to Trystan and we - expect to hear more from him soon.
0:11:17 > 0:11:22- What a fantastic talent!
0:11:22 > 0:11:27- # So, wie die Blume welkt
0:11:28 > 0:11:35- # Wenn sie nicht kusst - der Sonnenschein
0:11:35 > 0:11:37- # Oh sag noch einmal mir - ich hab dich lieb #
0:11:38 > 0:11:42- That's it from us for now, - but we've got this in part two.
0:11:43 > 0:11:48- I'll hear how Arwel's Angels faired - in the Cors Caron 10km race.
0:11:48 > 0:11:53- We also look forward to chatting to - actors, Ffion Dafis and Sion Eifion.
0:11:53 > 0:11:59- They star in Theatr Genedlaethol's - production of a Shakespearean play.
0:11:59 > 0:12:03- It's bad luck to say the title - of this Scottish tragedy.
0:12:04 > 0:12:06- Join us in a couple of minutes.
0:12:06 > 0:12:07- .
0:12:13 > 0:12:15- Subtitles
0:12:19 > 0:12:20- Welcome back.
0:12:20 > 0:12:24- The actors, Ffion Dafis - and Sion Eifion have joined us.
0:12:25 > 0:12:31- Both of them are starring in Theatr - Genedlaethol's Shakespearean drama.
0:12:31 > 0:12:35- Are we allowed to say the name - of this famous tragedy or not?
0:12:35 > 0:12:43- What is the tradition?
0:12:44 > 0:12:52- It's Macbeth.
0:12:53 > 0:12:56- The name is thought to be cursed.
0:12:56 > 0:13:01- Actors avoid saying this name - when they are in the theatre.
0:13:01 > 0:13:05- Theatr Genedlaethol Cymru is - performing a special production...
0:13:05 > 0:13:09- ..of Shakespeare's Macbeth.
0:13:09 > 0:13:12- The production will be held - in Caerphilly Castle.
0:13:12 > 0:13:16- It's a fantastic location.
0:13:17 > 0:13:21- It's got an amazing atmosphere.
0:13:21 > 0:13:31- Arwel Gruffudd will be directing it.
0:13:33 > 0:13:41- It's similar to a promenade play.
0:13:41 > 0:13:47- The audience will move - with the play.
0:13:48 > 0:13:55- It will be performed indoors.
0:13:55 > 0:14:01- There's three locations.
0:14:01 > 0:14:06- We start in a tower.
0:14:06 > 0:14:16- There's also two halls.
0:14:18 > 0:14:24- The first half takes place - in the halls.
0:14:25 > 0:14:29- Theatr Genedlaethol Cymru - has an exciting new venture...
0:14:29 > 0:14:34- ..where there's a live broadcast - of Macbeth on 14 February.
0:14:34 > 0:14:40- Local cinemas and art centres - will broadcast the live performance.
0:14:40 > 0:14:50- The National Theatre does the same.
0:15:03 > 0:15:11- People don't have to come - to Caerphilly Castle...
0:15:12 > 0:15:19- ..but they can see it at twelve - locations.
0:15:19 > 0:15:22- What roles do you play?
0:15:23 > 0:15:27- I'm playing Lady Macbeth.
0:15:27 > 0:15:34- Macbeth is played by Richard Lynch.
0:15:35 > 0:15:41- We've been rehearsing - for about three weeks.
0:15:41 > 0:15:51- We're moving to the castle - in a week.
0:15:52 > 0:15:55- There's a big cast.
0:15:55 > 0:16:00- There's eleven in the cast.
0:16:00 > 0:16:05- I think there's about 28 or 29 - characters.
0:16:05 > 0:16:12- We all play different roles.
0:16:12 > 0:16:15- Is it challenging for you?
0:16:15 > 0:16:19- It's quite challenging.
0:16:20 > 0:16:23- I play a witch and a steward.
0:16:23 > 0:16:33- I'm also a murderer!
0:16:42 > 0:16:47- Do you have any experience - in performing Shakespeare?
0:16:47 > 0:16:52- I don't have a lot of experience - in working in Shakespeare...
0:16:52 > 0:16:56- ..in the Welsh language.
0:16:56 > 0:17:06- I've been trained in working with - Shakespeare in English.
0:17:07 > 0:17:14- I've got to forget about some - of the things that I've learnt.
0:17:14 > 0:17:22- Macbeth has been translated - for the Theatr Genedlaethol Cymru...
0:17:22 > 0:17:25- ..by the late, Gwyn Thomas.
0:17:25 > 0:17:35- It's a real masterpiece.
0:17:35 > 0:17:39- You've got to master the metre - of the piece.
0:17:39 > 0:17:45- It's an amazing piece.
0:17:45 > 0:17:52- You've seen the posters for it.
0:17:53 > 0:17:57- Yes, I've seen posters all over - Cardiff.
0:17:58 > 0:18:01- I need to buy my ticket!
0:18:01 > 0:18:03- The cold weather didn't hinder the - sporting action over the weekend.
0:18:04 > 0:18:07- The Swans won in Liverpool and our - women's rugby team beat the Irish.
0:18:08 > 0:18:12- Rhodri also joined the runners - at the Cors Caron 10K race.
0:18:19 > 0:18:26- In its second year, the Cors Caron - races organized by Campau Caron...
0:18:26 > 0:18:29- ..is proving popular amongst runners - from all over Wales.
0:18:29 > 0:18:34- The course follows the old railway - so it's quick and flat...
0:18:34 > 0:18:39- ..which means the race is suitable - for all abilities and ages.
0:18:45 > 0:18:49- Have you been training hard - for this race, Owen?
0:18:49 > 0:18:51- Um, yes.
0:18:51 > 0:18:53- Um, yes.- - Good, that's the right answer.
0:18:53 > 0:18:54- Did you enjoy it?
0:18:54 > 0:18:57- Did you enjoy it?- - Um, yes.
0:18:58 > 0:19:00- How far will you have to run?
0:19:00 > 0:19:02- How far will you have to run?- - 1km.
0:19:03 > 0:19:06- How often have you been training, - Cai?
0:19:06 > 0:19:09- Three times a week.
0:19:10 > 0:19:16- The three races include a fun run, - the 5km and 10km...
0:19:17 > 0:19:21- ..which goes through the heart - of the Cors Caron Nature Reserve.
0:19:23 > 0:19:26- You ran the 5km race but how was it?
0:19:26 > 0:19:28- You ran the 5km race but how was it?- - Very good, thank you.
0:19:28 > 0:19:30- You did it in an incredible time.
0:19:30 > 0:19:34- You did it in an incredible time.- - Yes, we did it in 24 minutes.
0:19:34 > 0:19:36- Have you been training hard?
0:19:36 > 0:19:39- Have you been training hard?- - No.
0:19:39 > 0:19:41- What about Dad?
0:19:41 > 0:19:45- I haven't been running for five - years so this was a real challenge.
0:19:46 > 0:19:51- The 5km race has just finished - so it's time for the 10km race...
0:19:51 > 0:19:55- ..which features Arwel's Angels.
0:19:55 > 0:20:02- This is the man behind that club - but why did you form Arwel's Angels?
0:20:02 > 0:20:06- We wanted to get more people - involved in local events.
0:20:06 > 0:20:10- We saw Alfie's Angels on television - doing the Cardiff Half Marathon...
0:20:10 > 0:20:14- ..and were inspired to do something - similar in Tregaron.
0:20:14 > 0:20:18- We signed up for the running - before Christmas.
0:20:18 > 0:20:24- Our aim was to complete a 5km - and do the 10km race today.
0:20:24 > 0:20:30- We meet every Sunday at 8.30am at - Cors Caron or the leisure centre.
0:20:30 > 0:20:35- We started by running a mile...
0:20:35 > 0:20:42- ..but Arwel set up a timetable - so that we could today's 10km race.
0:20:42 > 0:20:47- It's the big day so are you - confident, excited or nervous?
0:20:47 > 0:20:52- I'm both nervous and excited - and hope I do the distance.
0:20:53 > 0:20:57- They are ready for it and I'm - confident that they'll all finish.
0:20:57 > 0:21:02- I just hope they enjoy it - and keep running after today.
0:21:02 > 0:21:06- I don't want it all to end - in the next 45 minutes!
0:21:06 > 0:21:06- Are you enjoying it?
0:21:06 > 0:21:08- Are you enjoying it?- - Yes.
0:21:08 > 0:21:10- How are you feeling, Rhian?
0:21:10 > 0:21:12- How are you feeling, Rhian?- - Shattered... I can't talk!
0:21:13 > 0:21:17- Despite the cold conditions - and the muddy terrain...
0:21:17 > 0:21:22- ..everyone got to the end - in one piece!
0:21:22 > 0:21:24- What did you think of the course?
0:21:24 > 0:21:27- It's long and flat.
0:21:27 > 0:21:31- It was good to be able - to see into the distance.
0:21:31 > 0:21:33- The cold weather didn't help.
0:21:33 > 0:21:36- The cold weather didn't help.- - It was cold and it didn't help.
0:21:36 > 0:21:38- But you still enjoyed it.
0:21:38 > 0:21:40- But you still enjoyed it.- - Yes, it was good.
0:21:40 > 0:21:44- It's a great feeling - to complete a 10km race.
0:21:44 > 0:21:51- I did struggle but found my momentum - and feel great to have done it.
0:21:51 > 0:21:55- You've grown into - a close-knit group.
0:21:56 > 0:22:02- We knew each other beforehand but - are closer friends thanks to this.
0:22:02 > 0:22:07- I've enjoyed it - and want to carry on.
0:22:07 > 0:22:12- We're proud of what we've done and - are ready for the next challenge!
0:22:18 > 0:22:19- Well done to all the runners.
0:22:19 > 0:22:22- Wednesday is St Dwynwen's Day.
0:22:23 > 0:22:26- It's a special day for the Welsh - to declare their undying love...
0:22:27 > 0:22:31- ..to husbands, wives and partners, - or someone who makes you all giddy!
0:22:31 > 0:22:35- What better way to do this than - present them with a special gift.
0:22:35 > 0:22:37- And our competition - is just the thing for you!
0:22:37 > 0:22:41- As we've just been chatting about - Shakespeare with Ffion and Sion...
0:22:41 > 0:22:44- ..our own Rhodri 'Romeo' Owen - will tell us what you can win.
0:22:45 > 0:22:49- "But soft, what light - through yonder window breaks?
0:22:49 > 0:22:53- "It is the East, - and Juliet is the sun!"
0:22:53 > 0:22:55- What did you think of that, Juliet?
0:22:55 > 0:22:59- Bravo! Bravo!
0:22:59 > 0:23:06- Back to our competition where - you can win this superb prize.
0:23:06 > 0:23:12- It'll charm the socks of your lover - or set a romantic mood!
0:23:12 > 0:23:19- There's a bottle of champagne - and St Dwynwen's Day goodies.
0:23:19 > 0:23:24- It includes a cushion, mugs, - pictures and Welsh chocolates.
0:23:25 > 0:23:30- It'll delight anyone on Wednesday!
0:23:31 > 0:23:35- All you have to do is answer - this simple question.
0:23:35 > 0:23:39- What flower is traditionally - associated with love?
0:23:40 > 0:23:45- 1) red rose, 2) daffodil, - or 3) dandelion?
0:23:46 > 0:23:53- Call us with your answer - on 08443 35 12 44.
0:23:54 > 0:23:58- It's 5p a minute plus your telephone - company's network access charge.
0:23:59 > 0:24:02- Entrants must be 18 and over.
0:24:02 > 0:24:06- The phone lines close at 3.00pm - tomorrow, Tuesday 24 January.
0:24:06 > 0:24:10- Don't call after the lines close - as you may still be charged.
0:24:15 > 0:24:18- Good luck to you all.
0:24:18 > 0:24:20- Get dialling now.
0:24:20 > 0:24:22- Well done, Rhodri, - you make a great Romeo!
0:24:23 > 0:24:26- We've got another competition - in the next part of the programme.
0:24:27 > 0:24:31- It's our photography competition and - we want to see your winter images.
0:24:31 > 0:24:35- We'll give you the details shortly - and meet our judge after the break.
0:24:35 > 0:24:41- We also welcome a new face to Heno - that's familiar on the Welsh stage.
0:24:41 > 0:24:43- It's the singer, Heulen Cynfal.
0:24:44 > 0:24:46- Join us in a couple of minutes.
0:24:47 > 0:24:47- .
0:24:54 > 0:24:56- Subtitles
0:24:59 > 0:25:00- Welcome back.
0:25:01 > 0:25:03- We welcome the singer, - Heulen Cynfal.
0:25:03 > 0:25:07- Welcome to the programme.
0:25:07 > 0:25:14- Thank you.
0:25:14 > 0:25:24- Tell us a bit more about yourself.
0:25:32 > 0:25:39- I'm originally from Trawsfynyndd...
0:25:39 > 0:25:43- ..before moving to Parc near Bala - in North Wales.
0:25:43 > 0:25:52- I've been working in Manchester.
0:25:52 > 0:25:55- I recently moved to London.
0:25:55 > 0:26:00- Do you enjoy living in London?
0:26:00 > 0:26:09- It's expensive but there's a lot of - opportunities.
0:26:09 > 0:26:13- I want to study opera.
0:26:13 > 0:26:18- I sing as a soprano.
0:26:18 > 0:26:22- Do you have a singing hero?
0:26:23 > 0:26:26- I'm a huge admirer of Fflur Wyn.
0:26:27 > 0:26:37- She's having a fantastic career.
0:26:41 > 0:26:47- We also share a birthday.
0:26:47 > 0:26:50- When did your interest - in singing begin?
0:26:51 > 0:26:56- I've been singing since - I was very young.
0:26:56 > 0:27:03- Traws has about two or three local - Eisteddfod every year.
0:27:03 > 0:27:13- I started singing and having lessons - with Eirian Owen.
0:27:19 > 0:27:24- She encouraged me to go to Chetham's - School of Music in Manchester.
0:27:24 > 0:27:28- Eisteddfods have played a big role - in your life.
0:27:28 > 0:27:32- I've been going to various - Eisteddfod across Wales.
0:27:33 > 0:27:43- The National Eisteddfod and - Urdd Eisteddfod...
0:27:47 > 0:27:50- ..have been an important part - in my life.
0:27:50 > 0:27:55- You had a lot of success this year.
0:27:55 > 0:28:01- I finished this year at the - Urdd Eisteddfod.
0:28:01 > 0:28:07- I won the solo soprano and - various other competitions.
0:28:07 > 0:28:12- I'm finishing my studies this year.
0:28:12 > 0:28:22- I hope to go freelance.
0:28:23 > 0:28:28- It's great to see so many - young Welsh talents...
0:28:28 > 0:28:36- ..who are working around the world.
0:28:36 > 0:28:39- What are you performing - for us tonight?
0:28:39 > 0:28:49- Tonight's performance is of the aria - called O Heulwen Deg.
0:28:51 > 0:28:57- It's called Sophie's Aria.
0:28:58 > 0:28:59- I hope it makes people smile.
0:29:00 > 0:29:03- On Friday's Heno, - we showed last year's highlights...
0:29:03 > 0:29:07- ..from the Prynhawn Da and Heno - seasonal photography competition.
0:29:08 > 0:29:10- They're now available - on our Facebook page.
0:29:10 > 0:29:14- If you didn't catch it, - here's a quick look at some of them.
0:29:14 > 0:29:19- # There's a house for us - beneath the street lights
0:29:20 > 0:29:25- # Our world vanishes - in the hustle and bustle
0:29:25 > 0:29:30- # And we can relax on the sofa
0:29:30 > 0:29:34- # Where the wine will flow
0:29:36 > 0:29:39- # And we can't stop laughing
0:29:41 > 0:29:46- # Are you enjoying yourself?
0:29:50 > 0:29:55- # I'll be burning
0:29:55 > 0:30:01- # I'll be burning
0:30:01 > 0:30:07- # I'll be burning
0:30:07 > 0:30:12- # I'll be burning
0:30:13 > 0:30:21- # In your company #
0:30:21 > 0:30:25- Our next guest was studying - the standard of those photographs.
0:30:25 > 0:30:29- Sioned Birchall - is from Sioned a Nia Photography.
0:30:29 > 0:30:34- Sioned is the judge of our - winter photography competition.
0:30:34 > 0:30:37- Welcome to the programme, Sioned.
0:30:37 > 0:30:47- Thank you.
0:30:49 > 0:30:53- Yes, I'm going to be the judge - of the competition.
0:30:53 > 0:30:58- Thank you for asking me - to do this role.
0:30:58 > 0:31:01- Tell us a bit about yourself.
0:31:01 > 0:31:07- Nia and I have our own business.
0:31:07 > 0:31:17- We established the company - four years ago.
0:31:19 > 0:31:23- We've been taking photographs - for many years.
0:31:23 > 0:31:27- You've photographed - a variety of events.
0:31:27 > 0:31:31- It all started - when I took photographs...
0:31:31 > 0:31:36- ..for family and friends.
0:31:36 > 0:31:40- It started with photographs - of children...
0:31:40 > 0:31:46- ..before moving to weddings.
0:31:46 > 0:31:49- There's also major events - in Wales...
0:31:50 > 0:32:00- ..such as the Green Man Festival.
0:32:01 > 0:32:04- It's an exciting time,
0:32:05 > 0:32:10- What advice do you offer to those - who want to compete?
0:32:10 > 0:32:15- It's important for people - to enjoy themselves.
0:32:15 > 0:32:23- The colour is great at this time - of year.
0:32:23 > 0:32:29- There's something called - the golden hour...
0:32:29 > 0:32:35- ..which is just before the sun - starts to set.
0:32:36 > 0:32:42- You don't need to have - an expensive camera.
0:32:42 > 0:32:45- I want people to see things in - a new light.
0:32:45 > 0:32:48- You have a fancy camera.
0:32:48 > 0:32:57- I've got a very expensive camera.
0:32:58 > 0:33:02- Many of our viewers use a phone.
0:33:02 > 0:33:06- People can take photographs - with their mobile phones.
0:33:06 > 0:33:10- A camera is just an instrument...
0:33:10 > 0:33:17- ..as it's your eye - that sees this image.
0:33:17 > 0:33:27- A lot of cameras on the mobile - phones are great at the moment.
0:33:27 > 0:33:37- Think about the way - you form the photograph.
0:33:43 > 0:33:47- A story that tells a photograph - is always interesting.
0:33:47 > 0:33:51- All you need is a bit - of imagination.
0:33:51 > 0:33:56- People often see things...
0:33:56 > 0:34:06- ..and wish they had a camera.
0:34:08 > 0:34:12- These days, you have a camera - on the mobile phone.
0:34:12 > 0:34:14- Nia hasn't come with you.
0:34:15 > 0:34:19- It's easier to take photographs now.
0:34:19 > 0:34:22- Nia is going to join me to judge the - competition...
0:34:23 > 0:34:25- ..at the end of the competition.
0:34:25 > 0:34:28- And here are the details for - our winter photography competition.
0:34:29 > 0:34:33- We welcome all standard of images on - mobile phone or professional camera.
0:34:33 > 0:34:40- Post your photos to Heno, Tinopolis, - Park Street, Llanelli, SA15 3YE...
0:34:40 > 0:34:45- ..or email them - to heno@tinopolis.com
0:34:45 > 0:34:49- You can enter on our Facebook - and Twitter pages, HenoS4C...
0:34:50 > 0:34:53- ..or our Instagram page, - HenoPrynhawnDa
0:34:53 > 0:34:58- The lucky winner receives - either an iPad or television.
0:34:58 > 0:35:05- The competition closes - at midday on 24 February.
0:35:05 > 0:35:07- Get snapping now and good luck!
0:35:07 > 0:35:10- In the final part - of the programme...
0:35:10 > 0:35:15- ..we meet one of the stars from - the Welsh rock scene, Yws Gwynedd...
0:35:15 > 0:35:20- ..and hear about a special day for - Radio Cymru called Diwrnod o Galon.
0:35:21 > 0:35:24- We also enjoy a song from - the singer, Heulen Cynfal.
0:35:24 > 0:35:29- Let's head to the break with your - events in our Monday night Calendar.
0:35:29 > 0:35:31- We'll see you shortly.
0:35:40 > 0:35:44- The first poetry evening - of Torri Tir for 2017...
0:35:44 > 0:35:48- ..is on Thursday at The Warren - on Mansel Street in Carmarthen.
0:35:48 > 0:35:54- The theme is to "cuddle" with Miriam - Elin Jones and Tudur Dylan Jones.
0:35:55 > 0:35:58- It's free so come - and join us for a cuddle!
0:36:00 > 0:36:04- Dr Elain Price from the Media - department at Swansea University...
0:36:04 > 0:36:08- ..discusses her book about S4C - called Nid Sianel Gyffredin Mohoni.
0:36:08 > 0:36:12- She's joined by Dr Gwenno Ffrancon - from the Hywel Teifi Academy.
0:36:12 > 0:36:14- It's a free event - and all are welcome.
0:36:18 > 0:36:21- There's a curry and quiz night - in the church hall.
0:36:22 > 0:36:26- On Sunday at 2.30pm - in the Degwel Chapel...
0:36:26 > 0:36:31- ..we celebrate the talents of - St Dogmaels and have a tea party.
0:36:31 > 0:36:35- All are welcome so come in - your thousands to St Dogmaels.
0:36:39 > 0:36:44- There's an evening of entertainment - at Penrhyndeudraeth Memorial Hall...
0:36:44 > 0:36:48- ..on Sunday 29 January at 7.30pm - with Rhys Meirion...
0:36:48 > 0:36:53- ..John Pierce Jones, Dilwyn Morgan - and the Chwilog Choir.
0:36:58 > 0:37:01- Join Elinor Bennett on the harp - Nicki Pearce on the cello...
0:37:01 > 0:37:05- ..and pupils of the William Mathias - Music Centre for a special concert.
0:37:06 > 0:37:10- It's on Sunday 29 January at 4.00pm - at the Bodnant Welsh Food Centre.
0:37:13 > 0:37:13- .
0:37:20 > 0:37:22- Subtitles
0:37:26 > 0:37:27- Welcome back.
0:37:27 > 0:37:29- It's St Dwynwen's Day - on Wednesday...
0:37:30 > 0:37:33- ..and BBC Radio Cymru has a concert - from 10.00am to 5.00pm...
0:37:33 > 0:37:41- ..to mark 40 years of the station - and thank people for their support.
0:37:41 > 0:37:45- Yws Gwynedd is performing - in the concert.
0:37:45 > 0:37:50- Elin has been reminiscing with the - popular singer from Llan Ffestiniog.
0:37:51 > 0:37:55- # We're all troubled - by the same old things
0:37:55 > 0:37:59- # We're all soil in the end
0:37:59 > 0:38:02- # But life is great #
0:38:02 > 0:38:07- Yws Gwynedd has been performing - in Wales for about 20 years.
0:38:08 > 0:38:10- Do you remember Yr Anhygoel?
0:38:10 > 0:38:14- # Grab your joy with both hands
0:38:15 > 0:38:17- # Yeah, yeah #
0:38:17 > 0:38:22- He then formed Frizbee - which was a popular band in its day.
0:38:22 > 0:38:27- # I live where I once lived before #
0:38:28 > 0:38:32- After a break from the scene, - he was back in 2014...
0:38:32 > 0:38:36- ..and we've enjoyed a feast of music - from Yws Gwynedd a'r Band.
0:38:36 > 0:38:40- # There's no-one left #
0:38:40 > 0:38:44- You've been performing on stage - for over half of your life.
0:38:44 > 0:38:49- What are your most - prominent memories?
0:38:49 > 0:38:54- It's the stages - and the corners of the pubs!
0:38:54 > 0:39:00- CHEERING
0:39:00 > 0:39:05- The highlight of my career - was being the closing act...
0:39:06 > 0:39:09- ..on the Saturday night of - Sesiwn Fawr Dolgellau in about 2006.
0:39:10 > 0:39:13- It was incredible - and a warm summer night...
0:39:14 > 0:39:17- ..with 6,000 people - singing my lyrics back at me.
0:39:18 > 0:39:23- # La, la, la, la, la, - la, la, la, la, la #
0:39:23 > 0:39:28- I took a long break and didn't know - what would happen when I came back.
0:39:29 > 0:39:34- It was a lot of work because - I was with the band, Frizbee...
0:39:34 > 0:39:42- ..and came back under my own name to - give my new material a head start...
0:39:42 > 0:39:47- ..and we've been Yws Gwynedd - for the last three years.
0:39:47 > 0:39:51- # But life is great
0:39:51 > 0:39:56- # The grapes taste strong in - the wine and there's good company #
0:39:56 > 0:40:00- I don't think there's a formula - for writing a song...
0:40:00 > 0:40:04- ..but if anyone asks for advice...
0:40:05 > 0:40:09- ..I'd tell them to write the song - to please nobody but themselves.
0:40:09 > 0:40:14- I do my best to avoid using - "ch" and "ll" and it's got worse.
0:40:14 > 0:40:19- It was alright with Frizbee but - have stuck more to the rule lately.
0:40:19 > 0:40:22- It makes you think - in a different way.
0:40:22 > 0:40:26- If you want to say something and the - word starts with "ch" or "ll"...
0:40:26 > 0:40:30- ..you think of something else and it - takes the song in a new direction.
0:40:30 > 0:40:35- The Welsh language is brilliant as - you can say things in a lot of ways.
0:40:35 > 0:40:40- # There's no-one left #
0:40:40 > 0:40:45- Your formula is working but have you - thought of writing in English?
0:40:46 > 0:40:49- I don't see the point of it.
0:40:49 > 0:40:53- How can we listen to a song - in Spanish and appreciate it?
0:40:53 > 0:40:57- The video for Sebona Fi - has been viewed 100,000 times.
0:40:57 > 0:41:03- I'd be amazed if all of those
0:41:03 > 0:41:07- # But life is great #
0:41:07 > 0:41:12- I get a lot of money from Canada.
0:41:13 > 0:41:19- By releasing it myself, I see where - people are downloading my music.
0:41:19 > 0:41:26- # But life is, but life is, - but life is great #
0:41:26 > 0:41:31- Yws a'r Band are writing a new album
0:41:31 > 0:41:37- First, Yws will feature in the - Radio Cymru 40th birthday concert.
0:41:37 > 0:41:44- In 2016, his song Sebona Fi, was - the favourite song of the listeners.
0:41:44 > 0:41:49- Radio Cymru has been - a very important platform for me.
0:41:49 > 0:41:55- It's the biggest place for our music - and they have been very supportive.
0:41:56 > 0:42:03- It's an honour to perform - with the full BBC orchestra.
0:42:03 > 0:42:11- I'll sing a few songs - and so will Alys Williams.
0:42:12 > 0:42:15- I'm excited but nervous too.
0:42:15 > 0:42:21- # The grapes taste strong in - the wine and there's good company #
0:42:22 > 0:42:24- APPLAUSE
0:42:25 > 0:42:30- All welcome at the Hoddinott Hall - to watch the concert on Wednesday.
0:42:31 > 0:42:40- Ffion Dafis, Sion Eifion - and Mari Stevens are our guests.
0:42:40 > 0:42:48- All the best for Wales' - Year of the Legends, Mari.
0:42:49 > 0:42:53- You have an appeal for our viewers.
0:42:53 > 0:42:56- Yes, I've got an appeal - for the viewers.
0:43:01 > 0:43:05- St David's Day - is a very important day.
0:43:05 > 0:43:11- People are encouraged - to do the small things.
0:43:12 > 0:43:15- We want people do to a random act - of kindness too...
0:43:15 > 0:43:22- ..and in the Welsh language.
0:43:22 > 0:43:26- You can see Macbeth at Caerphilly - Castle on 7 to 18 February.
0:43:26 > 0:43:29- Good luck with Macbeth, - Ffion and Sion.
0:43:29 > 0:43:31- Thank you for joining us.
0:43:31 > 0:43:33- Prynhawn Da - returns tomorrow at 2.00pm.
0:43:34 > 0:43:38- On tomorrow's Heno at 7.00pm, - the Football Association of Wales...
0:43:38 > 0:43:41- ..has an appeal for volunteers - for the Champions League final.
0:43:41 > 0:43:44- It's held in Cardiff - during the summer.
0:43:44 > 0:43:47- Dewi Pws has a new song for the - St David's Day parade in Pwllheli.
0:43:47 > 0:43:51- Sion Jobbins has the latest news - from the Ras Yr Iaith campaign.
0:43:52 > 0:43:55- Don't forget about - our St Dwynwen's Day competition.
0:43:55 > 0:43:58- You could win a host of - romantic items made in Wales.
0:43:58 > 0:44:01- Here's that all-important question:
0:44:01 > 0:44:04- What flower is traditionally - associated with love?
0:44:05 > 0:44:08- 1) red rose, 2) daffodil, - or 3) dandelion?
0:44:09 > 0:44:13- Call us with your answer - on 08443 35 12 44.
0:44:13 > 0:44:17- The phone lines - close at 3.00pm tomorrow.
0:44:17 > 0:44:20- Get dialling - and good luck to you all!
0:44:20 > 0:44:23- We close with music from tonight's - guest musician, Heulen Cynfal.
0:44:24 > 0:44:26- Tonight, she performs O Heulwen Deg.
0:44:26 > 0:44:29- Enjoy the performance - and a very goodnight to you.
0:44:37 > 0:44:38- # Brother! Look!
0:44:39 > 0:44:42- # Look at the beautiful bouquet
0:44:43 > 0:44:50- # I have just pillaged - the pastor's garden!
0:44:50 > 0:44:56- # And then there will be dancing
0:44:57 > 0:45:05- # For the first minuet, - it's on you that I am counting
0:45:05 > 0:45:08- # Oh, what a sombre face!
0:45:11 > 0:45:16- # But today, Monsieur Werther, - everyone is joyous
0:45:16 > 0:45:19- # Happiness is in the air!
0:45:19 > 0:45:23- # From the gay sun
0:45:26 > 0:45:30- # Full of flames
0:45:30 > 0:45:35- # Into the resplendent azure sky
0:45:36 > 0:45:46- # Pure light descends on our heads, - thence into our soul
0:45:51 > 0:45:54- # Everyone is joyous
0:45:54 > 0:45:58- # Happiness is in the air!
0:46:00 > 0:46:05- # And the bird - which climbs into the heavens
0:46:11 > 0:46:15- # On the breeze which sighs
0:46:15 > 0:46:22- # Has come back to tell us
0:46:23 > 0:46:32- # That God permits us
0:46:32 > 0:46:36- # To be happy!
0:46:36 > 0:46:39- # Everyone is joyous
0:46:39 > 0:46:43- # Happiness is in the air!
0:46:43 > 0:46:47- # Everyone is happy! #
0:46:48 > 0:46:50- APPLAUSE
0:46:52 > 0:46:52- .