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0:00:17 > 0:00:22- Hello and welcome - to Monday's edition of Heno.
0:00:22 > 0:00:28- The weekend saw lots of great events - including the London Marathon.
0:00:28 > 0:00:33- Congratulations - to all the participants...
0:00:33 > 0:00:37- ..especially Cross Hands's - Josh Griffiths.
0:00:37 > 0:00:42- He achieved an amazing time - as the first British finisher.
0:00:42 > 0:00:45- Matthew Rees of the Swansea Harriers - also made the news...
0:00:45 > 0:00:49- ..after helping a struggling runner - cross the finishing line.
0:00:49 > 0:00:52- Congratulations to - our very own Angharad Mair...
0:00:53 > 0:00:56- ..who's the British Champion - in her age category once again.
0:00:56 > 0:01:02- Later on Heno, we'll congratulate - our viewers who completed the race.
0:01:02 > 0:01:05- I hope that you've all had a - memorable and rewarding experience.
0:01:06 > 0:01:10- It was also quite the weekend - at the Pan Celtic Festival.
0:01:10 > 0:01:13- Our cameras were at the event - in Carlow, Ireland.
0:01:13 > 0:01:16- We've come to the Pan Celtic - Festival in Carlow.
0:01:17 > 0:01:20- The Welsh support - has been fantastic.
0:01:20 > 0:01:22- Come on Wales.
0:01:24 > 0:01:29- It's also an important day - for women's football in North Wales.
0:01:29 > 0:01:35- Yes, the Men's and Women's UEFA - trophies have arrived in Bangor.
0:01:35 > 0:01:41- Cor Glanaethwy will be performing - in Cardiff for the Women's final.
0:01:44 > 0:01:46- Keep watching to find out more.
0:01:48 > 0:01:52- Tonight's studio guest is certainly - looking forward to the championship.
0:01:53 > 0:01:56- We're joined by international - footballer, Angharad James.
0:01:56 > 0:02:00- Another guest is choral - conductor, Eilir Owen Griffiths.
0:02:00 > 0:02:03- Eilir has a special appeal - for us this evening.
0:02:03 > 0:02:07- We're also looking forward - to a chat and performance...
0:02:07 > 0:02:10- ..from the jazz singer, - Llinos Emanuel.
0:02:15 > 0:02:19- We start tonight by welcoming a - special guest this evening.
0:02:19 > 0:02:23- The British Marathon Champion, - the first British person...
0:02:23 > 0:02:28- ..to cross the line at the London, - Josh Griffiths.
0:02:28 > 0:02:32- We also have Josh's mother, Sharon - Leach and Angharad Mair here.
0:02:32 > 0:02:34- Welcome to the programme.
0:02:34 > 0:02:36- Thank you.
0:02:47 > 0:02:53- We can see your face - across all of the newspapers.
0:03:00 > 0:03:03- How do you feel?
0:03:03 > 0:03:07- I can't quite believe it.
0:03:08 > 0:03:11- Everything has changed overnight.
0:03:21 > 0:03:26- You had breakfast at 5.00am - and arrived in London by 7.00am.
0:03:28 > 0:03:33- I started the race - with all the other runners.
0:03:33 > 0:03:39- I never thought that I'd make - the British team.
0:03:42 > 0:03:48- I finished in two hours - and 14 minutes.
0:03:50 > 0:03:54- You were there to see - your son take part.
0:03:54 > 0:04:00- I was watching my son - during mile eight, 18 and 22.
0:04:03 > 0:04:09- When I saw him, I knew he'd passed - lots of other British runners.
0:04:10 > 0:04:15- I was excited that he was going - to complete the marathon...
0:04:15 > 0:04:18- ..in his desired time.
0:04:25 > 0:04:29- I didn't know that he'd won - until I got a text.
0:04:29 > 0:04:33- I was very emotional.
0:04:34 > 0:04:39- Josh is incredible, Angharad.
0:04:42 > 0:04:48- It's difficult to - describe Josh's feat.
0:04:48 > 0:04:52- He's the tenth fastest Welsh runner.
0:04:52 > 0:04:56- I started in the same spot as Josh.
0:04:56 > 0:04:59- We start far behind - the elite runners.
0:05:00 > 0:05:03- We were at the club level line.
0:05:12 > 0:05:16- It's fantastic that he defeated - the elite runners.
0:05:16 > 0:05:19- Were you aware at the time?
0:05:23 > 0:05:28- I just kept running - and passing other runners.
0:05:32 > 0:05:35- Did you set yourself a plan?
0:05:36 > 0:05:41- Before the race, I wanted to gain - a place at the Commonwealth Games.
0:05:44 > 0:05:49- I didn't even think - about this year's Championship.
0:06:01 > 0:06:04- Congratulations to you Angharad.
0:06:08 > 0:06:11- You completed the race in well - under 3 hours.
0:06:11 > 0:06:15- Thank you.
0:06:15 > 0:06:20- Last year, I set the British record - for my age category.
0:06:20 > 0:06:24- The record was beaten in October...
0:06:25 > 0:06:30- ..but I made sure - that I got that record back!
0:06:39 > 0:06:45- Sharon came second to me - at a race that we both competed in.
0:06:46 > 0:06:49- Did you have a plan, Angharad?
0:06:49 > 0:06:52- Josh comes from - a good running background.
0:06:53 > 0:06:57- You need a plan - when you run a marathon.
0:06:57 > 0:07:00- Josh wanted to set a certain time.
0:07:09 > 0:07:14- I had to run every mile - in under seven minutes.
0:07:18 > 0:07:23- There's a picture of me - with the former record holder.
0:07:25 > 0:07:31- I was concentrating on her time.
0:07:31 > 0:07:36- Therefore, I wasn't worried - about how I was doing.
0:07:36 > 0:07:42- You must consider your ability.
0:07:42 > 0:07:47- You shouldn't set off too quickly.
0:07:52 > 0:07:57- The week before a marathon, - you need to take it easy.
0:07:58 > 0:08:02- If you set off too quickly, it - catches up with you later on.
0:08:02 > 0:08:06- We'll show your marathon photographs - later in the programme.
0:08:06 > 0:08:10- We've received many of them - and you're welcome to send us more.
0:08:10 > 0:08:14- In 35 days, - competitors from all over Wales...
0:08:14 > 0:08:17- ..will flock to Bridgend - for the Urdd Eisteddfod.
0:08:17 > 0:08:21- This year, the Maes - is set within beautiful grounds.
0:08:22 > 0:08:26- This morning, Mari witnessed the - first preparations for the festival.
0:08:26 > 0:08:32- It's exciting to look - at the fields in front of us.
0:08:40 > 0:08:45- They'll be transformed to host this - youth festival within five weeks.
0:08:47 > 0:08:52- On Friday, we held a gig to mark - 38 days until the Eisteddfod.
0:08:53 > 0:08:58- Today, we only have 35 days to wait - so the countdown is truly underway!
0:08:59 > 0:09:02- I'm the site co-ordinator.
0:09:04 > 0:09:09- The work is only just starting so - my work is rather straight-forward.
0:09:10 > 0:09:15- I'm placing these blue flags to - show the location of the buildings.
0:09:15 > 0:09:20- I've marked out the Pavilion and - Further behind is the Mr Urdd Cafe.
0:09:20 > 0:09:22- Here's the entrance.
0:09:22 > 0:09:25- Here's the entrance.- - I hope there won't be any queues.
0:09:25 > 0:09:28- The bar will be here - on the final night.
0:09:28 > 0:09:30- The sun will be shining!
0:09:30 > 0:09:33- What's happening behind us?
0:09:33 > 0:09:38- The Urdd is going through a period - of modernisation...
0:09:38 > 0:09:42- ..so we're producing short video - clips to promote the Eisteddfod.
0:09:43 > 0:09:46- They will be on the Urdd website - and our social network sites.
0:09:47 > 0:09:51- These clips will be shared across - the country in the next five weeks.
0:09:51 > 0:09:55- We're from Ysgol Llanhari - and Garth Olwg schools...
0:09:56 > 0:10:01- ..we're welcoming the locals - to the Maes at Pencoed.
0:10:04 > 0:10:08- I enjoy competing in the Eisteddfod - so I'm glad it's being held locally.
0:10:08 > 0:10:12- It will offer us - so many opportunities.
0:10:12 > 0:10:15- I'm very excited to be participating - in the youth show.
0:10:16 > 0:10:20- It's great to be here for the first - day of the Eisteddfod preparations.
0:10:20 > 0:10:25- For the past three years, - the locals have worked very hard...
0:10:25 > 0:10:30- ..raising money, awareness - and organising the Eisteddfod.
0:10:30 > 0:10:34- We're thrilled with the support - we've received from of the locals...
0:10:35 > 0:10:38- ..and the town - and community councils.
0:10:38 > 0:10:42- There's enthusiasm - and we have some loyal volunteers.
0:10:42 > 0:10:46- We're looking forward and there's - an excitement within the community.
0:10:46 > 0:10:51- We've managed to pull new people - into the Urdd which is fantastic.
0:10:51 > 0:10:55- The locals have been incredible - and have hosted a variety of events.
0:10:56 > 0:11:00- They've been raising money and - raising awareness of the Eisteddfod.
0:11:01 > 0:11:07- We're looking forward to welcoming - the whole of Wales during the week.
0:11:07 > 0:11:11- To view the video clips - filmed by the youngsters today...
0:11:15 > 0:11:21- One of tonight's studio guests is - the conductor, Eilir Owen Griffiths.
0:11:21 > 0:11:23- Welcome to the studio, Eilir.
0:11:23 > 0:11:26- Thank you.
0:11:39 > 0:11:45- You'll be a part of - the Urdd Eisteddfod.
0:11:45 > 0:11:49- There are only 35 days - until the Eisteddfod.
0:11:49 > 0:11:51- I'm judging this year.
0:11:51 > 0:11:55- It's quite close - to my home this year.
0:12:02 > 0:12:05- Tell us more about the Llangollen - appeal.
0:12:05 > 0:12:08- I have an appeal.
0:12:08 > 0:12:12- We're looking for a young boy - to play the Shepherd Boy.
0:12:12 > 0:12:18- There will be a stage performance - with Bryn Terfel...
0:12:20 > 0:12:25- ..and lots of other stars.
0:12:26 > 0:12:31- This Saturday, - we're hosting open auditions.
0:12:47 > 0:12:53- The boy should be a boy - soprano or treble.
0:12:53 > 0:12:59- They should be able to participate - in the show during the Eisteddfod.
0:13:04 > 0:13:09- We did something similar - for the Sweeney Todd production.
0:13:10 > 0:13:13- Since I've been with the - Eisteddfod...
0:13:20 > 0:13:25- ..I want to give people - opportunities like this.
0:13:25 > 0:13:27- Where will the rehearsals be?
0:13:27 > 0:13:33- It doesn't matter - where the lucky winner lives.
0:13:35 > 0:13:40- There will be rehearsals - in Birmingham.
0:14:01 > 0:14:06- They will also need to be - in Llangollen...
0:14:06 > 0:14:11- ..for a week before the Eisteddfod.
0:14:11 > 0:14:15- We'll have to put our sons - in the queue.
0:14:25 > 0:14:28- You've recently returned - from Germany.
0:14:28 > 0:14:32- I've just returned from Germany - with CF1.
0:14:33 > 0:14:36- We try to go on tour - every other year.
0:14:36 > 0:14:39- We visited Cologne and - travelled around the area.
0:14:40 > 0:14:43- We performed in several churches and - at Cologne Cathedral.
0:14:44 > 0:14:49- It was a fantastic venue - with good acoustics.
0:14:50 > 0:14:53- We saw lots of attractions and - visited castles.
0:14:54 > 0:14:56- We had a good time.
0:15:08 > 0:15:12- You won an award at the Cor Cymru - competition.
0:15:12 > 0:15:14- It was quite an honour.
0:15:20 > 0:15:25- I was invited to the final - due to my Llangollen connection.
0:15:27 > 0:15:32- I was surprised to be named - the conductor of the competition.
0:15:33 > 0:15:36- I've worked with CF1 for 15 years.
0:15:37 > 0:15:39- We've grown together.
0:15:52 > 0:15:56- My work with CF1 - is like a partnership.
0:15:56 > 0:15:58- The choir must be very proud.
0:16:00 > 0:16:05- Get in touch about the role as there - isn't much time remaining.
0:16:06 > 0:16:11- Lots of people - have already been in touch.
0:16:12 > 0:16:15- The closing date has passed but - we're still looking.
0:16:15 > 0:16:19- Before the break, we'll congratulate - Ysgol Bro Morgannwg.
0:16:19 > 0:16:24- It's the first time for a school - from Wales to win this competition.
0:16:24 > 0:16:30- Well done to Tia, Twm and Huw - and good luck for the future!
0:16:30 > 0:16:33- That's all for this part - of the programme.
0:16:33 > 0:16:36- After the break, - we'll have an exclusive look...
0:16:36 > 0:16:41- ..at the all-important UEFA - Women's Champions League trophy.
0:16:41 > 0:16:46- We'll also meet the international - footballer, Angharad James.
0:16:46 > 0:16:49- Join us in a few minutes.
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0:17:02 > 0:17:03- Welcome back.
0:17:04 > 0:17:07- Tonight, Gerallt - is at Ysgol Glanaethwy school...
0:17:07 > 0:17:12- ..to take a look at the UEFA - Women's Champions League trophy.
0:17:12 > 0:17:18- Gerallt, what's the connection - between the trophy and Glanaethwy?
0:17:18 > 0:17:20- Good evening to you both.
0:17:26 > 0:17:29- It's a big day for football - in Bangor.
0:17:36 > 0:17:40- They're preparing - for the UEFA finals.
0:17:49 > 0:17:55- The choir will be singing in the - women's final.
0:17:57 > 0:18:01- How have you been invited to - sing in the ceremony?
0:18:01 > 0:18:06- We're honoured to be invited - to perform at the final.
0:18:10 > 0:18:15- We were spotted on television.
0:18:15 > 0:18:20- They thought we were perfect - for the opening ceremony.
0:18:20 > 0:18:25- Seeing the trophies creates - a certain excitment.
0:18:25 > 0:18:31- The people of Bangor have enjoyed - seeing the trophies.
0:18:38 > 0:18:41- Bangor is very important - in the history of football.
0:18:41 > 0:18:44- What do you love more, - football or music?
0:18:44 > 0:18:50- I've never been a footballer - but I do enjoy watching it.
0:18:54 > 0:18:58- I'm sure the women will play a very - high standard of football.
0:18:59 > 0:19:03- I'm sure the choir are excited - for Cardiff.
0:19:03 > 0:19:06- Singing outdoors is a challenge.
0:19:18 > 0:19:22- We've already performed - in rugby matches...
0:19:22 > 0:19:26- ..but never in a football match.
0:19:26 > 0:19:30- We've got two football fans - from the choir.
0:19:30 > 0:19:33- I enjoy rugby and football.
0:19:34 > 0:19:39- I play in both teams at school.
0:19:44 > 0:19:50- I'm in my football gear - as I play for my school team.
0:19:57 > 0:20:00- We've had a good season so far.
0:20:01 > 0:20:05- Why are you excited for the trip - to Cardiff?
0:20:11 > 0:20:16- I'm looking forward to seeing - the supporters at the stadium.
0:20:16 > 0:20:22- It will be great to sing - at such a large venue.
0:20:29 > 0:20:33- We'll be performing Reach - by Gloria Estefan.
0:20:33 > 0:20:37- The lyrics explain how you should - reach for the best.
0:20:37 > 0:20:40- It's an inspirational song.
0:20:46 > 0:20:51- We've performed in lots of venues - but the sound will be different.
0:20:51 > 0:20:53- I hope people will enjoy.
0:21:05 > 0:21:10- # If I could reach
0:21:12 > 0:21:17- # Reach higher
0:21:17 > 0:21:23- # Just for one moment, - touch the sky #
0:21:23 > 0:21:25- Back to you in the studio.
0:21:26 > 0:21:29- International footballer, - Angharad James has joined us.
0:21:30 > 0:21:32- Welcome to Heno.
0:21:32 > 0:21:34- Thank you.
0:21:44 > 0:21:50- It will be great to welcome the - championship to Wales.
0:21:50 > 0:21:54- It's fantastic that the final - is coming to Wales.
0:21:55 > 0:21:58- I'm looking forward to the final.
0:21:58 > 0:22:02- Cardiff is already preparing - for the big game.
0:22:02 > 0:22:04- I'm a professional footballer.
0:22:14 > 0:22:18- How did you start playing football?
0:22:18 > 0:22:23- I started playing football - after starting out in rugby.
0:22:30 > 0:22:34- However, I had to stop playing - as I couldn't play with the boys.
0:22:35 > 0:22:39- I then moved to London - to play football.
0:22:39 > 0:22:42- You've got 50 caps for Wales.
0:22:42 > 0:22:45- I've gained 50 caps.
0:22:45 > 0:22:51- I'm proud that I've earned - so many at only 22.
0:22:54 > 0:23:00- Jess Fishlock gained - her 100th cap recently.
0:23:03 > 0:23:07- She was proud of her achievement.
0:23:17 > 0:23:20- Tell us more about your job.
0:23:20 > 0:23:24- Female footballers - have to work as well as play.
0:23:25 > 0:23:26- I train football.
0:23:28 > 0:23:32- Lots of my teammates also have jobs.
0:23:40 > 0:23:44- We don't earn as much as the men.
0:23:44 > 0:23:48- We hope this will change one day.
0:23:48 > 0:23:52- You received some bad news - over the weekend.
0:23:52 > 0:23:55- Friday was disappointing.
0:23:56 > 0:24:02- I heard that my team Notts County - has finished.
0:24:07 > 0:24:12- I will have to find another team and - move out of my house.
0:24:12 > 0:24:16- You have an important meeting - tomorrow.
0:24:16 > 0:24:21- It's a difficult time but I hope to - receive some good news soon.
0:24:36 > 0:24:39- I have an exciting meeting tomorrow.
0:24:39 > 0:24:44- The Wales Women's Team are doing - incredibly well.
0:24:44 > 0:24:49- The Welsh squad is preparing - for the 2019 World Cup in France.
0:24:49 > 0:24:52- We're looking forward to the - championship.
0:24:52 > 0:24:56- We have a new coach and she's - changed the game in Wales.
0:24:56 > 0:24:57- Thank you, Angharad.
0:24:57 > 0:25:01- After the break, we'll enjoy a - feast of music with Llinos Emanuel.
0:25:02 > 0:25:06- We also meet the Welsh competitors - at the Pan Celtic Festival.
0:25:07 > 0:25:10- # I must admit to the grey walls
0:25:10 > 0:25:16- # I'm beginning to lose my faith
0:25:16 > 0:25:22- # Set me free
0:25:23 > 0:25:29- # Set me free #
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0:25:42 > 0:25:44- Welcome back.
0:25:44 > 0:25:49- Next, it's great to welcome - a new face to our Heno sofa.
0:25:49 > 0:25:52- Llinos Emanuel, welcome to Heno.
0:25:52 > 0:25:55- It's great to have your company.
0:25:55 > 0:26:00- You are performing for us - before the end of the programme.
0:26:00 > 0:26:02- Tell us more about yourself.
0:26:02 > 0:26:07- I'm a singer from Carmarthenshire - and I was a pupil at Bro Myrddin.
0:26:07 > 0:26:12- I studied Music in Cardiff - and Jazz music in London.
0:26:12 > 0:26:16- Tonight, I'm performing Ar Lan Y Mor - with Twm Dylan on bass.
0:26:16 > 0:26:18- Hello, Twm!
0:26:20 > 0:26:24- Alex Wesson is on piano - and together we are Cainc.
0:26:28 > 0:26:31- The name of the band is Cainc - and we perform at gigs in London.
0:26:32 > 0:26:35- But we hope to perform gigs in Wales - over the summer.
0:26:36 > 0:26:39- You studied jazz singing - but how long did you study it for?
0:26:39 > 0:26:44- It's a two-year course involving - singing and song-writing.
0:26:45 > 0:26:49- We heard you perform on Can i Gymru.
0:26:49 > 0:26:54- Jazz is your genre - but why did you choose it?
0:26:57 > 0:27:02- I grew bored of pop music and I like - hearing chords that are different.
0:27:08 > 0:27:11- Who are your jazz heroes?
0:27:12 > 0:27:17- I really like Gretchen Parlato - who is a singer and is fantastic.
0:27:17 > 0:27:22- Esperanza Spalding - is another great jazz singer.
0:27:22 > 0:27:28- It's Jazz Month, so you must be - delighted it's receiving attention.
0:27:30 > 0:27:32- Yes, I'm extremely happy.
0:27:33 > 0:27:37- The aim of Cainc - is to bring more jazz to Wales.
0:27:38 > 0:27:43- You've got an album on the horizon - so how is it going?
0:27:46 > 0:27:52- It's going well - and we've penned five or six songs.
0:27:53 > 0:27:58- We hope to record more - for the album.
0:27:58 > 0:28:03- What's the response like - at the gigs?
0:28:05 > 0:28:09- In London, they're not used - to us singing in Welsh.
0:28:09 > 0:28:12- But in Wales, they're not familiar - with jazz music.
0:28:12 > 0:28:16- You were fantastic in rehearsals, - but do you have gigs in Wales?
0:28:17 > 0:28:19- You'll have to keep - your eyes peeled.
0:28:26 > 0:28:32- We hope to perform at jazz festivals - across Wales...
0:28:33 > 0:28:35- ..so we'll keep you posted.
0:28:35 > 0:28:40- Remind us of what - you're performing tonight.
0:28:40 > 0:28:42- We're performing Ar Lan Y Mor.
0:28:44 > 0:28:48- We can't wait - and thanks for joining us.
0:28:49 > 0:28:52- Last week, many of the Welsh - and our fellow Celts...
0:28:52 > 0:28:55- ..flocked to Carlow, Ireland - for the Pan Celtic Festival.
0:28:55 > 0:29:00- The festival started in Kilarney but - has moved locations around Ireland.
0:29:00 > 0:29:04- Tonight and tomorrow night, we'll - hear highlights of the competing...
0:29:05 > 0:29:08- ..starting tonight with - the main song competition.
0:29:12 > 0:29:16- There's all sorts of competitions - at the Pan Celtic Festival...
0:29:17 > 0:29:22- ..including folk singing, - harp and choral competitions.
0:29:23 > 0:29:27- There was great excitement ahead of - the competition for the best song.
0:29:27 > 0:29:30- There was a representation - from all six of the Celtic nations.
0:29:34 > 0:29:37- # I'm starting to lose faith
0:29:38 > 0:29:41- # Let me go #
0:29:41 > 0:29:45- Tonight's competition is iconic.
0:29:45 > 0:29:50- It's a competition - to determine the best Celtic song.
0:29:50 > 0:29:56- Every song is performed - in the country's native language.
0:29:56 > 0:29:59- I look forward to hearing - Cadi Gwyn's performance.
0:29:59 > 0:30:03- There are plenty of Welsh supporters - here to cheer her on.
0:30:03 > 0:30:08- I'm sure Cadi Gwyn Edwards will do - a fantastic job in representing us.
0:30:08 > 0:30:11- She'll be playing with a live band.
0:30:11 > 0:30:15- Bethany Celyn, Gwilym Rhys Bowen and - Gethin Williams will support her.
0:30:16 > 0:30:18- I'm feeling very confident.
0:30:18 > 0:30:21- # Let me go #
0:30:21 > 0:30:27- How did the 17-year-old - Can i Gymru winner from Conwy feel?
0:30:27 > 0:30:29- The set-up is slightly different.
0:30:30 > 0:30:34- Can i Gymru was broadcast on S4C - but it's much more relaxed here.
0:30:34 > 0:30:39- There's a fantastic atmosphere and - there are lots of Welsh supporters.
0:30:39 > 0:30:44- # Let me go #
0:30:47 > 0:30:51- As the tension mounted - and the judges marked the acts...
0:30:57 > 0:31:01- It's difficult to say - as they were all good.
0:31:01 > 0:31:04- They all did very well.
0:31:04 > 0:31:06- All the songs are wonderful.
0:31:07 > 0:31:10- It's one of the finest competitions - I've seen.
0:31:10 > 0:31:14- The festival has evolved and - the acts have improved every year.
0:31:14 > 0:31:19- I think Wales will win - as the song was fab.
0:31:25 > 0:31:30- Every contestant is a winner and - the Welsh song was very strong...
0:31:31 > 0:31:37- ..but in my opinion, I believe that - the Irish lyrics had more depth.
0:31:46 > 0:31:49- Wales did well - but I think the Irish will win.
0:31:50 > 0:31:53- The final song from the Irish - was my favourite.
0:31:53 > 0:31:57- My favourite was the Irish one - but it was such a high standard...
0:31:57 > 0:31:59- ..so we'll have to wait and see.
0:32:04 > 0:32:10- It's difficult to choose but the - results will soon reveal the truth.
0:32:10 > 0:32:14- The jazz-inspired song from Ireland - took the first prize...
0:32:14 > 0:32:18- ..with Cornwall in second place.
0:32:18 > 0:32:24- Scotland, Isle of Man, Brittany - and Wales were very close behind.
0:32:29 > 0:32:34- Congratulations to everyone - who participated in the festival.
0:32:34 > 0:32:38- Tomorrow, we hear the results of - the folk dancing and singing...
0:32:39 > 0:32:42- ..and reveal the festival's - choral winners.
0:32:43 > 0:32:48- After the break, we'll hear - a jazz song from Llinos Emanuel.
0:32:49 > 0:32:53- We'll also celebrate the success of - our viewers at the London Marathon.
0:32:54 > 0:32:59- First, it's time to take a look - at your events in our Calendar.
0:33:12 > 0:33:18- There's an event to record - the place names of Anglesey...
0:33:19 > 0:33:23- ..on 26 April from 10.00am to 1.00pm - and 2.00pm to 4.00pm...
0:33:23 > 0:33:27- ..at the Anglesey Archives - in Llangefni.
0:33:27 > 0:33:30- Please attend with your knowledge - of place names recorded on a map.
0:33:31 > 0:33:33- There's a warm welcome - and entry is free.
0:33:33 > 0:33:36- On Thursday, 27 April at Clydach's - Manor Park Country House...
0:33:36 > 0:33:42- ..the Dafydd Rowlands Memorial Prize - awards ceremony will be held.
0:33:42 > 0:33:48- Entry costs 5 and tickets - can be purchased at the door.
0:33:56 > 0:34:02- On Thursday, 27 April at 7.30pm - at the Talsarnau Village Hall...
0:34:02 > 0:34:05- ..Arfon Gwilym and Sioned Webb...
0:34:05 > 0:34:09- ..will present the legendary - folk singers of Merioneth.
0:34:10 > 0:34:14- Entry costs 5 - and refreshments will be included.
0:34:17 > 0:34:22- Come to support a charity night - with Wyn Roberts or 'Elvis'...
0:34:22 > 0:34:28- ..at the Pwllheli Rugby Club - on Friday, 28 April at 7.30pm.
0:34:29 > 0:34:34- Tickets cost 5.50 - and proceeds go towards...
0:34:34 > 0:34:38- ..the local Friends of Bryn Beryl - Hospital charity in Pwllheli.
0:34:38 > 0:34:40- Come in your droves.
0:34:41 > 0:34:42- .
0:34:48 > 0:34:48- Subtitles
0:34:48 > 0:34:50- Subtitles- - Subtitles
0:34:54 > 0:34:56- Welcome back.
0:34:56 > 0:35:00- Tonight, British Marathon Champion, - Josh Griffiths...
0:35:00 > 0:35:06- ..and his mother, Sharon Leach - have been our studio guests.
0:35:06 > 0:35:11- When you left the house for London - on Friday...
0:35:11 > 0:35:17- ..did you ever think his photograph - would be all over the papers.
0:35:35 > 0:35:39- You know Matthew Rees - who also made the headlines.
0:35:39 > 0:35:43- My friend has been in the news.
0:35:43 > 0:35:46- He helped a man cross the line.
0:35:46 > 0:35:51- He's a good man and I didn't expect - any less of him.
0:35:58 > 0:36:01- When do you start training - for the World Championships?
0:36:01 > 0:36:05- I'm going to take a week to recover - from this marathon.
0:36:06 > 0:36:10- I'm going to start training for the - championship in August soon.
0:36:10 > 0:36:14- My legs are feeling surprisingly - good after yesterday.
0:36:14 > 0:36:16- How do you feel about it, Sharon?
0:36:16 > 0:36:19- How do you feel about it, Sharon?- - I'm very proud of my son.
0:36:19 > 0:36:24- I was feeling nervous - ahead of yesterday.
0:36:24 > 0:36:28- I'll be nervous ahead of August now.
0:36:40 > 0:36:45- I knew he was aiming for the - two hours and 16 minute time.
0:36:50 > 0:36:54- I wasn't sure if he was being - sensible.
0:36:54 > 0:36:57- However, he knew best.
0:36:59 > 0:37:03- What response have you received from - the Swansea Harriers?
0:37:03 > 0:37:07- The Swansea Harriers are doing well.
0:37:07 > 0:37:10- The club is on the up.
0:37:11 > 0:37:13- I run 120 miles per week.
0:37:13 > 0:37:16- I go through lots of trainers.
0:37:20 > 0:37:24- It's difficult work but days like - yesterday make it worth it.
0:37:25 > 0:37:26- Thank you, Josh.
0:37:26 > 0:37:29- Let's take a look at how our viewers - performed.
0:39:03 > 0:39:08- We'll have more of your - marathon photographs tomorrow.
0:39:10 > 0:39:14- Send your photographs to us - on our usual addresses.
0:39:25 > 0:39:29- It was great to see so many - Welsh people taking part.
0:39:29 > 0:39:35- It's great to see all - the Welsh runners.
0:39:35 > 0:39:40- I travelled on the train and spotted - lots of familiar faces.
0:39:45 > 0:39:49- It was great to see people from the - Swansea Harriers.
0:39:50 > 0:39:53- What will happen when you - leave the studio?
0:39:53 > 0:39:58- When we get home, - I'll make food for Josh.
0:39:58 > 0:40:03- He's either resting, - eating or training!
0:40:08 > 0:40:12- Congratulations to you and good luck - at the World Championships.
0:40:12 > 0:40:16- Saturday saw a one-day festival - for learners called Ar Lafar.
0:40:17 > 0:40:20- The festival was held at - four locations around Wales...
0:40:21 > 0:40:24- ..including Swansea's Waterfront - Museum, Llanberis Slate Museum...
0:40:25 > 0:40:28- ..and the National Library - of Wales in Aberystwyth.
0:40:28 > 0:40:31- Alun joined them at - St Fagans Natrional History Museum.
0:40:32 > 0:40:37- It's a glorious day and as you can - see many learners have come along.
0:40:39 > 0:40:44- People are enthusiastic about - wandering around St Fagans...
0:40:44 > 0:40:48- ..lessons are being held - and it's a wonderful day.
0:40:48 > 0:40:52- We'll visit the school - and the Rhydycar terrace houses.
0:40:52 > 0:40:54- Then you're free to wander around.
0:40:55 > 0:40:58- It's a great way of bringing people - out of the classroom...
0:40:59 > 0:41:03- ..and to learn Welsh - in a special place like St Fagans.
0:41:03 > 0:41:07- I'm enjoying it - and it's very interesting.
0:41:07 > 0:41:12- It's great to visit - the new building.
0:41:12 > 0:41:16- I live in Cardiff - and it's great see what's here.
0:41:16 > 0:41:22- We've added a roof - and the building is very versatile.
0:41:22 > 0:41:26- My family doesn't speak Welsh.
0:41:26 > 0:41:32- It's great to come here - and practise speaking it.
0:41:32 > 0:41:37- It's a chance to speak Welsh - outside of the classroom.
0:41:40 > 0:41:46- It's an important message to fluent - speakers to converse with learners.
0:41:50 > 0:41:55- The language is alive and not dead - and something like this proves it.
0:42:04 > 0:42:07- If you didn't spot yourself - in that montage...
0:42:07 > 0:42:11- ..we'll be showing more of - your photographs tomorrow.
0:42:11 > 0:42:14- It's time to hear from - tonight's musical guest.
0:42:15 > 0:42:18- The jazz singer from - Carmarthenshire, Llinos Emanuel...
0:42:18 > 0:42:21- ..performs her own arrangement - of Ar Lan Y Mor.
0:42:21 > 0:42:23- Enjoy her performance.
0:42:31 > 0:42:38- # Mmm, mmm-mmm-mmm-mmm-mmm-mmm
0:42:41 > 0:42:48- # Mmm-mmm-mmm, mmm-mmm-mmm-mmm-mmm
0:42:50 > 0:43:00- # By the seaside there are red roses
0:43:00 > 0:43:09- # By the seaside - there are white lilies
0:43:11 > 0:43:19- # By the seaside is my sweetheart
0:43:21 > 0:43:32- # Sleeping at night - and rising in the morning
0:43:38 > 0:43:46- # By the seaside is a level stone
0:43:48 > 0:43:56- # Where I spoke a word with my love
0:43:58 > 0:44:08- # Around it grows the lily
0:44:08 > 0:44:16- # And an occasional - sprig of rosemary
0:44:17 > 0:44:25- # Full is the sea of sand and shells
0:44:27 > 0:44:36- # Full is the egg of white - and yellow
0:44:37 > 0:44:46- # Full is the wood - of leaves and flowers
0:44:47 > 0:44:55- # Full is my heart of love for her
0:45:17 > 0:45:25- # Fair is the summer, fair as heaven
0:45:28 > 0:45:34- # Fairer yet
0:45:34 > 0:45:45- # The face of Elin #
0:45:46 > 0:45:48- APPLAUSE
0:45:49 > 0:45:51- That was wonderful.
0:45:52 > 0:45:53- Thank you, Llinos.
0:45:53 > 0:45:55- That's all for tonight's programme.
0:45:55 > 0:46:00- Don't forget about - tomorrow's Prynhawn Da at 2.00pm.
0:46:00 > 0:46:03- Heno will return - tomorrow night at 7.00pm.
0:46:03 > 0:46:06- We chat to 14-year-old - Ioan Lloyd from Llandysul...
0:46:06 > 0:46:09- ..who is making a name for - himself in rallying.
0:46:09 > 0:46:12- We hear the results of the choral - contest at the Pan Celtic Festival.
0:46:13 > 0:46:16- Musicians, Sioned Webb, - Mair Tomos Ifans and Arfon Gwilym...
0:46:16 > 0:46:19- ..join us to chat - about May Day songs.
0:46:19 > 0:46:23- Until tomorrow, - it's goodnight from us.
0:46:23 > 0:46:28- Congratulations once again to Josh!
0:46:28 > 0:46:30- Goodnight.
0:46:33 > 0:46:34- .