Mon, 25 Jan 2016

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0:00:00 > 0:00:06- Subtitles

0:00:07 > 0:00:12- Subtitles

0:00:19 > 0:00:21- Hello and welcome to Heno.

0:00:21 > 0:00:24- Happy St Dwynwen's Day to you.

0:00:25 > 0:00:29- As you can see, - the studio looks great.

0:00:29 > 0:00:34- Tonight, our guests have joined us - to celebrate in style.

0:00:35 > 0:00:42- Our studio guests are the couple who - are about to become Mr and Mrs...

0:00:43 > 0:00:46- ..the television presenter, - Tudur Phillips and Anni Llyn.

0:00:47 > 0:00:50- Welcome to the programme.

0:00:50 > 0:00:52- We're also joined by - Mr Stifyn Parri...

0:00:52 > 0:00:57- ..who has an appeal for Welsh lovers - that could make you 1,000 richer.

0:00:57 > 0:01:02- We're also joined by our chef - for the evening, Elwen Roberts.

0:01:02 > 0:01:07- You have a recipe which will - certainly warm our hearts, Elwen.

0:01:07 > 0:01:11- We're looking forward to it.

0:01:11 > 0:01:14- From the studio, to your stories.

0:01:15 > 0:01:18- Thank you for sharing - your romance stories with us.

0:01:18 > 0:01:24- I was attracted to him as he's very - tall and he used to play rugby.

0:01:24 > 0:01:28- That night, he charmed me and - we haven't looked back since.

0:01:28 > 0:01:32- Happy St Dwynwen's Day to you.

0:01:32 > 0:01:36- The people of Monmouthshire have - been wearing their red to celebrate.

0:01:36 > 0:01:40- They've also been celebrating - something else!

0:01:40 > 0:01:44- We have a special treat - for St Dwynwen's Day...

0:01:44 > 0:01:48- ..the star of the programme, Take Me - out, Rhys Lewis of Merthyr Tydfil.

0:01:48 > 0:01:51- He has the essential tips - for a perfect date.

0:01:56 > 0:02:03- We have to start the programme with - a way to everyone's heart, food!

0:02:03 > 0:02:07- Welcome to the programme, Elwen.

0:02:07 > 0:02:17- Thank you.

0:02:18 > 0:02:28- What are you going to - prepare for us?

0:02:30 > 0:02:35- What do you believe is the perfect - St Dwynwen's Day meal?

0:02:36 > 0:02:44- I'm making the perfect - St Dwynwen's Day meal - steaks!

0:02:45 > 0:02:54- I'm going to keep everything else - simple to compliment the sirloin.

0:02:55 > 0:03:00- Why have you chosen sirloin?

0:03:00 > 0:03:06- You can go for any cut - but this is my favourite.

0:03:07 > 0:03:12- There's some marbling in this cut.

0:03:12 > 0:03:22- You don't want to serve anything - that's too touch or raw!

0:03:26 > 0:03:30- You can't go wrong with steak.

0:03:30 > 0:03:36- What will you serve with the steak?

0:03:36 > 0:03:40- I'm going start - with creamy potatoes.

0:03:41 > 0:03:45- They're a little naughty but nice.

0:03:45 > 0:03:48- Steak is low in fat and we always - need carbohydrates.

0:03:48 > 0:03:52- You can roast some vegetables - in the oven too.

0:03:52 > 0:03:55- I'm using butter and garlic - with this recipe.

0:03:55 > 0:03:58- I'm going to mix the butter - with the ingredients.

0:03:58 > 0:04:02- Thank you, Elwen.

0:04:02 > 0:04:05- On the most romantic night - of the evening...

0:04:05 > 0:04:08- ..it's time to hear your stories.

0:04:09 > 0:04:12- Thank you for contacting us.

0:04:12 > 0:04:14- Before we meet all of the couples...

0:04:15 > 0:04:18- ..congratulations to the next - couple of Dolauceimion.

0:04:18 > 0:04:22- Dafydd Huw is 98 years old - and Glenys Owen is 100 years old...

0:04:22 > 0:04:27- ..and they recently celebrated - their 75 wedding anniversary.

0:04:27 > 0:04:30- Congratulations and we hope you - enjoy the celebrations.

0:04:30 > 0:04:33- Here are some of the romantic - stories we've received...

0:04:34 > 0:04:35- ..get your handkerchiefs ready.

0:04:36 > 0:04:40- Some of these stories will raise a - smile and bring a tear to the eye.

0:04:40 > 0:04:43- I met Aled in a famous Carmarthen - nightclub called Waterside...

0:04:43 > 0:04:45- ..ten years ago.

0:04:45 > 0:04:51- I was attracted to him as he's - very tall and he used to play rugby.

0:04:51 > 0:04:56- That night, he charmed me - and we haven't looked back since.

0:04:57 > 0:05:01- On the morning of my birthday, - he brought me outside...

0:05:01 > 0:05:05- ..and he went down on one knee - and asked me to marry him.

0:05:05 > 0:05:10- He'd already prepared the champagne - so he knew that I'd say "yes."

0:05:10 > 0:05:16- I knew early on that Emily - was the one for me.

0:05:16 > 0:05:23- A year on, - I decided to take the next step.

0:05:23 > 0:05:33- I asked her to marry her.

0:05:34 > 0:05:39- ..whilst I went with my friends and - family to dance in the city centre.

0:05:39 > 0:05:46- I hadn't felt that nervous - since retiring from rugby.

0:05:46 > 0:05:50- In the morning, - I couldn't concentrate.

0:05:50 > 0:05:56- When the dance ended, I popped the - question but she didn't respond.

0:05:56 > 0:06:01- I made the most of the silence - and put a ring on her finger.

0:06:02 > 0:06:09- Around 70 years ago, - we were in school together.

0:06:09 > 0:06:16- We will celebrate our - 62 wedding anniversary soon...

0:06:16 > 0:06:21- ..we have three children - seven grandchildren...

0:06:21 > 0:06:26- ..and three great-grandchildren.

0:06:26 > 0:06:30- We don't share the same interests.

0:06:30 > 0:06:34- I enjoy walking, but Marion doesn't.

0:06:34 > 0:06:38- However, we both enjoy reading.

0:06:38 > 0:06:42- Yes, we also enjoy - going out for a meal.

0:06:44 > 0:06:48- We met when I studied at university - in Cardiff, ten years ago.

0:06:48 > 0:06:54- At the time, Will had been posted - to Cardiff with the Navy.

0:06:55 > 0:06:59- On Valentine's Day in 2014, - Will flew to Afghanistan.

0:07:00 > 0:07:03- I didn't know that - he'd already purchased a ring...

0:07:04 > 0:07:07- ..and given it to my friend - to keep safe whilst he was away.

0:07:08 > 0:07:11- During a break in his tour, we went - on a Christmas break to Australia.

0:07:12 > 0:07:16- There was a hamper, champagne, - photographs of us...

0:07:17 > 0:07:21- ..and a big scroll - asking me to marry him.

0:07:21 > 0:07:25- When I turned around, he was down - on one knee, asking me to marry him.

0:07:25 > 0:07:32- We met ten years ago on a night out - when we were both out with friends.

0:07:32 > 0:07:36- When I arrived home, I told my - mother that I'd found the one.

0:07:37 > 0:07:40- We got married - five years ago in 2010.

0:07:40 > 0:07:44- We had an enormous wedding with our - best friends and family members.

0:07:44 > 0:07:49- We don't have children but we do - have dogs and they've had puppies.

0:07:50 > 0:07:53- We're like parents - to the dogs and puppies!

0:07:54 > 0:07:58- In the morning, I take the dogs for - a walk before coming home to shower.

0:07:58 > 0:08:01- I have to wake him up!

0:08:01 > 0:08:05- We come to work but when we're home, - I do all the cooking.

0:08:05 > 0:08:05- I can't cook but it isn't my fault.

0:08:05 > 0:08:08- I can't cook but it isn't my fault.- - He's poisoned me several times!

0:08:08 > 0:08:12- This is our first St Dwynwen's Day - as a married couple.

0:08:12 > 0:08:17- It will be a special day and I hope - I'll receive a bunch of flowers.

0:08:18 > 0:08:22- Perhaps I'll cook - a tasty steak for Aled.

0:08:22 > 0:08:26- I hope this will be the first - St Dwynwen's Day of many!

0:08:26 > 0:08:30- After the engagement, Emily and I - got married as soon as possible.

0:08:30 > 0:08:34- We're getting married in May.

0:08:34 > 0:08:38- We can't wait to spend - the rest of our lives together.

0:08:38 > 0:08:41- I believe the secret to a long - and happy marriage...

0:08:42 > 0:08:47- ..is learning to cohabit - and be friends.

0:08:47 > 0:08:50- We can never go to bed - on an argument.

0:08:50 > 0:08:53- Someone has to give in!

0:08:59 > 0:09:03- Wonderful stories.

0:09:03 > 0:09:05- Thank you for contacting us.

0:09:05 > 0:09:08- The next couple are celebrating - St Dwynwen's Day...

0:09:08 > 0:09:10- ..before becoming Mr and Mrs.

0:09:10 > 0:09:14- It's a big year for the presenters, - Anni Llyn and Tudur Phillips.

0:09:14 > 0:09:15- Welcome to the programme.

0:09:16 > 0:09:25- Thank you.

0:09:25 > 0:09:30- Take us back to the beginning.

0:09:30 > 0:09:39- We got engaged in September.

0:09:39 > 0:09:49- We had been together for three years - after meeting at work.

0:09:58 > 0:10:02- When we first met, we couldn't - understand each other's dialects!

0:10:02 > 0:10:07- How did you propose?

0:10:07 > 0:10:13- I asked her to marry me - in a traditional way.

0:10:14 > 0:10:24- I had to ask her father - so visited Lleyn.

0:10:25 > 0:10:35- We climbed a mountain - near Anni's home.

0:10:36 > 0:10:45- I didn't have an idea - that he was going to prepare.

0:10:45 > 0:10:49- I couldn't understand why.

0:10:49 > 0:10:59- I was full of adrenaline!

0:11:00 > 0:11:04- That was a romantic proposal.

0:11:04 > 0:11:08- You can see it in my eyes - in the selfies.

0:11:08 > 0:11:18- What would've happened if your - father had said no!?

0:11:24 > 0:11:28- My father wanted him to take my - other two sisters too!

0:11:28 > 0:11:31- What is so special about Tudur?

0:11:32 > 0:11:35- We have lots of fun together.

0:11:35 > 0:11:40- He's very positive and sees the best - in everyone.

0:11:40 > 0:11:43- We're very busy.

0:11:44 > 0:11:48- I'm the Welsh Language Children's - Poet Laureate, this year.

0:11:48 > 0:11:53- I was in Cardiff this morning.

0:11:57 > 0:12:07- We talked about St Dwynwen's Day.

0:12:15 > 0:12:19- We came up with ideas about what - we wouldn't want to hear!

0:12:19 > 0:12:22- You love going around - the different schools.

0:12:22 > 0:12:26- Children always - have fantastic ideas.

0:12:26 > 0:12:36- They come up with a few great ideas.

0:12:40 > 0:12:43- You've started a clog dancing class, - Tudur.

0:12:43 > 0:12:47- I've been clog dancing recently.

0:12:48 > 0:12:52- I've started hosting clocsfit - classes.

0:12:52 > 0:12:59- It's a keep fit session - but whilst wearing clogs.

0:13:00 > 0:13:04- You don't have to be able to dance - to join in with the class.

0:13:04 > 0:13:06- If you're in Cardiff, - come and join us.

0:13:06 > 0:13:09- Stifyn enjoys keeping fit.

0:13:09 > 0:13:11- I can't dance.

0:13:11 > 0:13:14- I can't wait to join you.

0:13:14 > 0:13:17- Elwen has a romantic meal for you - later.

0:13:17 > 0:13:19- Thank you, Anni and Tudur.

0:13:19 > 0:13:20- Last Thursday...

0:13:20 > 0:13:24- ..the cross-country champion, - Dewi Griffiths was my studio guest.

0:13:24 > 0:13:25- Over the weekend...

0:13:25 > 0:13:29- ..Dewi competed in the British - Athletics Cross Challenge.

0:13:29 > 0:13:32- Dewi mentioned that he'd never won - this challenge before...

0:13:32 > 0:13:36- ..but on Sunday, he managed to do - and it we want to congratulate him.

0:13:36 > 0:13:39- Here's a clip of Dewi crossing - the finish line.

0:13:39 > 0:13:43- Put your hands together for the - 2016 Cross Challenge winner...

0:13:43 > 0:13:45- ..Dewi Griffiths.

0:13:45 > 0:13:47- It's a great run.

0:13:48 > 0:13:50- He's put every effort into it.

0:13:50 > 0:13:55- Congratulations to Caryl Jones - who won the Women's Race.

0:13:56 > 0:13:59- Congratulations to Caryl and Dewi.

0:13:59 > 0:14:02- After the break, - we return to the kitchen.

0:14:02 > 0:14:04- There's a wonderful aroma - in the studio.

0:14:05 > 0:14:08- How are things shaping up, Elwen?

0:14:08 > 0:14:14- It's going well in the kitchen.

0:14:14 > 0:14:22- I'm making the cream for the - potatoes now.

0:14:22 > 0:14:25- After the break, we celebrate in - Monmouthshire.

0:14:25 > 0:14:26- .

0:14:28 > 0:14:30- Subtitles

0:14:34 > 0:14:40- Welcome back to a special - St Dwynwen's Day Heno.

0:14:40 > 0:14:48- The studio is full - of balloons and hearts.

0:14:48 > 0:14:51- Presenter of Sion a Sian, Stifyn - Parri has joined us in the studio.

0:14:52 > 0:14:54- Welcome to the programme.

0:14:54 > 0:14:59- Thank you.

0:15:00 > 0:15:04- There are two series of Sion a Sian.

0:15:04 > 0:15:12- Heledd Cynwal can't be here because - she's in rehab!

0:15:12 > 0:15:15- You have an appeal for us.

0:15:15 > 0:15:19- I have an appeal for competitors.

0:15:19 > 0:15:28- We can't have a programme without - competitors.

0:15:28 > 0:15:33- We're looking for couples - of any kind...

0:15:33 > 0:15:43- ..as long as they know each other - well.

0:15:43 > 0:15:47- It's a simple format that's seen all - over the world.

0:15:48 > 0:15:55- However, it originated in Wales.

0:15:56 > 0:16:06- You can have so much fun and win - money for knowing your partner.

0:16:08 > 0:16:10- It isn't a Mastermind - of a programme.

0:16:10 > 0:16:13- You and Heledd have a lot of fun.

0:16:13 > 0:16:16- We wouldn't be in the job if it was!

0:16:16 > 0:16:20- You and Heledd have a lot of fun.

0:16:20 > 0:16:25- We always have fun whilst filming.

0:16:25 > 0:16:35- We'll film both series in Llandudno - in front of a live audience.

0:16:42 > 0:16:46- You also want people to - be in the audience.

0:16:46 > 0:16:51- They'll be able to see Heledd - misbehaving and me behaving!

0:16:51 > 0:16:55- I hope the programme will do well - and run forever.

0:16:55 > 0:16:59- It's been going for 51 years.

0:16:59 > 0:17:09- It's such a great format.

0:17:12 > 0:17:16- Have you appeared on the programme?

0:17:16 > 0:17:26- We haven't participated yet.

0:17:26 > 0:17:30- When is the Llandudno show - taking place?

0:17:30 > 0:17:34- The dates for filming - are on the screen.

0:17:35 > 0:17:39- It's between 17 and 20 March.

0:17:39 > 0:17:46- Many years ago, - I appeared on Brookside.

0:17:46 > 0:17:49- I loved Brookside.

0:17:49 > 0:17:53- Today, there's talk about a return.

0:17:53 > 0:17:57- We all loved the programme!

0:17:57 > 0:18:00- I would like to return - to the programme.

0:18:01 > 0:18:08- I loved the programme.

0:18:08 > 0:18:18- When I lived in Fairwater, - I first heard about my role.

0:18:36 > 0:18:39- A year later, I was playing - Christopher Duncan.

0:18:40 > 0:18:43- A year later, I was playing - Christopher Duncan.

0:18:43 > 0:18:48- Made in Cardiff television channel - is going from strength to strength.

0:18:48 > 0:18:51- The channel for Cardiff - is going well.

0:18:51 > 0:18:54- There's a special guest on my - programme tonight.

0:18:54 > 0:18:55- She's Angharad Mair!

0:18:55 > 0:18:58- We'll discuss her life by talking - about ten key photographs.

0:18:59 > 0:19:02- We have a challenge for the lovers - in the studio.

0:19:02 > 0:19:05- It's a Sion a Sian challenge.

0:19:05 > 0:19:09- The props department has been busy!

0:19:09 > 0:19:19- I need a pair of glasses.

0:19:21 > 0:19:24- If Ani is the answer, - raise the pink card.

0:19:25 > 0:19:29- If Anni is the answer, - raise the pink card.

0:19:29 > 0:19:32- If Tudur is the answer, - raise the blue card.

0:19:32 > 0:19:36- Who's best in the morning?

0:19:36 > 0:19:40- Correct!

0:19:40 > 0:19:46- Who cleans the house most often?

0:19:46 > 0:19:49- Correct!

0:19:49 > 0:19:53- Who's the best chef?

0:19:54 > 0:19:57- Correct!

0:19:57 > 0:20:00- To end, who's the best driver?

0:20:00 > 0:20:03- Correct!

0:20:03 > 0:20:08- You should get married!

0:20:08 > 0:20:10- You might get a steak - for your hard work.

0:20:11 > 0:20:17- I've done well!

0:20:17 > 0:20:20- Are you a fan of the series, - Take Me Out on ITV every Saturday?

0:20:20 > 0:20:25- The programme invites individuals to - search for love on the television.

0:20:25 > 0:20:29- One of recent stars of the programme - is Rhys Lewis of Merthyr Tydfil...

0:20:29 > 0:20:31- ..and he made quite the impression.

0:20:31 > 0:20:34- Leanne, you're a Welsh girl - and you've kept your light on.

0:20:34 > 0:20:36- Tell me why?

0:20:36 > 0:20:38- Hello "Shwmae".

0:20:38 > 0:20:39- "Shwmae" how are you today?

0:20:39 > 0:20:41- "Shwmae" how are you today?- - Very good, thank you.

0:20:41 > 0:20:43- I kept that as a surprise!

0:20:43 > 0:20:45- "Iechyd da" or cheers.

0:20:45 > 0:20:47- From Take Me Out to Heno.

0:20:47 > 0:20:50- Here's Rhys Lewis - from Merthyr Tydfil.

0:20:50 > 0:20:53- Yes, here he is with the - tips for the perfect date.

0:21:00 > 0:21:06- I'm Rhys Lewis and here are my tips - for the perfect St Dwynwen's Day.

0:21:06 > 0:21:09- Oh, yeah!

0:21:09 > 0:21:14- The first tip - is to avoid being a show off.

0:21:15 > 0:21:19- Pay attention - to what your date is saying.

0:21:19 > 0:21:22- My second tip is to flirt - and be a tease...

0:21:22 > 0:21:25- ..but don't give too much away.

0:21:25 > 0:21:28- My third tip is to be romantic.

0:21:28 > 0:21:34- Girls love to be surprised.

0:21:35 > 0:21:45- My fourth tip is to be smooth.

0:21:45 > 0:21:49- Don't be clumsy.

0:21:49 > 0:21:54- The fifth tip is to avoid kissing - during the first date.

0:21:54 > 0:22:04- Leave with the girl wanting more.

0:22:04 > 0:22:14- Good luck, boys!

0:22:18 > 0:22:28- It's time to return to the kitchen - to see how Elwen's getting on.

0:22:28 > 0:22:32- The aroma is fantastic.

0:22:32 > 0:22:36- There's a wonderful aroma - in the kitchen.

0:22:37 > 0:22:41- I've added black pepper - to the butter.

0:22:41 > 0:22:44- We all like black pepper!

0:22:44 > 0:22:52- Mix it with the butter.

0:22:52 > 0:23:02- We want to achieve - heart shaped pieces.

0:23:02 > 0:23:08- I'll lay it on some cling film and - place it in the freezer.

0:23:08 > 0:23:12- We'll cut out the shapes later.

0:23:12 > 0:23:22- The vegetables are easy to make.

0:23:26 > 0:23:34- When you've put the potatoes in - the oven, prepare the vegetables.

0:23:34 > 0:23:44- It's important to include lots - of colour in your meals.

0:23:45 > 0:23:53- We'll prepare lots of food - for everyone.

0:23:53 > 0:23:56- Season with salt and pepper and pop - in the oven.

0:23:56 > 0:24:00- In the next part of the programme, - Lowri Cooke will be in the studio.

0:24:00 > 0:24:04- In a few days, she'll be one of the - judges at The Wales Theatre Awards.

0:24:04 > 0:24:07- Our cameras were also in Swansea - this afternoon...

0:24:07 > 0:24:10- ..as the World's best referee, - Nigel Owens...

0:24:10 > 0:24:12- ..received an honour - from the university.

0:24:13 > 0:24:17- Tudur and Anni will also face our - St Dwynwen's Day Heno challenge.

0:24:17 > 0:24:18- Tudur will be clog dancing.

0:24:19 > 0:24:21- Anni will write an affectionate - poem for us.

0:24:21 > 0:24:23- See you in a few minutes.

0:24:23 > 0:24:23- .

0:24:28 > 0:24:30- Subtitles

0:24:33 > 0:24:35- Welcome back.

0:24:35 > 0:24:38- Lowri Cooke - has joined us on the sofa.

0:24:38 > 0:24:41- She'll be one of the judges - at The Wales Theatre Awards.

0:24:41 > 0:24:43- Happy St Dwynwen's Day, Lowri.

0:24:43 > 0:24:53- Happy St Dwynwen's Day.

0:25:07 > 0:25:10- The awards are celebrating four - years.

0:25:11 > 0:25:15- The awards have been running - for four years.

0:25:15 > 0:25:22- The evening takes place on Saturday.

0:25:23 > 0:25:26- It acknowledges the talents - in Wales.

0:25:26 > 0:25:30- I was a member - of the original panel.

0:25:31 > 0:25:38- Only two of us could speak the - Welsh Language in the first year.

0:25:38 > 0:25:44- We wanted to encourage more - reviewers in Wales.

0:25:50 > 0:25:56- We can only include the - productions in the awards...

0:25:56 > 0:26:06- ..if reviewers go to see them.

0:26:12 > 0:26:16- Many of the nominees - are familiar to us.

0:26:17 > 0:26:23- The viewers of S4C are used to - seeing the works of these actors.

0:26:23 > 0:26:26- They're active on stage - and on our screens.

0:26:27 > 0:26:32- The best male actor category - includes Bryn Fon.

0:26:32 > 0:26:42- The best female actress nominees - includes Cath Ayres.

0:26:49 > 0:26:55- The best writer has a new name in - Llyr Titus.

0:26:56 > 0:27:01- It's fantastic to see more reviewers - participating in the awards.

0:27:01 > 0:27:07- We're all independent and not tied - to any productions or companies.

0:27:07 > 0:27:13- We're representing people - all over Wales.

0:27:13 > 0:27:21- We're a small country that depends - on public money.

0:27:21 > 0:27:31- Therefore, it's great to critic our - productions.

0:27:31 > 0:27:39- As a nation, it's important to move - on and develop our works.

0:27:39 > 0:27:46- There's a Best Welsh Production - category.

0:27:46 > 0:27:56- Y Twr is included on the list.

0:27:56 > 0:28:02- Carys Eleri wowed us in Y Parch - and on stage in Yuri.

0:28:02 > 0:28:12- The Welsh talents are being - represented.

0:28:23 > 0:28:28- There are lots of Welsh names across - the lists of nominations.

0:28:28 > 0:28:31- You've worked on many award - ceremonies, Stifyn.

0:28:31 > 0:28:35- I've worked in the industry.

0:28:35 > 0:28:45- It's great to recognise the good - work of theatre workers in Wales.

0:28:51 > 0:28:54- It will be a big event.

0:28:54 > 0:28:57- Thank you, Lowri.

0:28:57 > 0:29:00- The referee from Mynydd-Cerrig, - Nigel Owens...

0:29:00 > 0:29:03- ..has received the highest praise - of his career...

0:29:03 > 0:29:05- ..to referee the - Rugby World Cup final.

0:29:06 > 0:29:09- This afternoon, he was honoured - by Swansea University...

0:29:09 > 0:29:12- ..among his family, - friends and our cameras.

0:29:19 > 0:29:22- It feels strange to be dressed - in this outfit.

0:29:22 > 0:29:27- I never imagined that I'd receive - this honour when I was at school.

0:29:27 > 0:29:30- It's a real honour.

0:29:31 > 0:29:34- I didn't attend university.

0:29:34 > 0:29:37- I left school - to work three days a week on a farm.

0:29:37 > 0:29:40- It was under the old YTS scheme...

0:29:40 > 0:29:44- ..where I spend one day at the - Pibwrlwyd College in Carmarthen...

0:29:44 > 0:29:48- ..and one day at Gelli Aur - studying farming.

0:29:48 > 0:29:52- It's a special honour to present - the world's best rugby referee.

0:29:52 > 0:29:55- It's an honour...

0:29:55 > 0:30:00- ..especially from Swansea University - as they've done so much for sports.

0:30:00 > 0:30:05- I feel very proud - that I've received this honour.

0:30:11 > 0:30:16- Congratulations to Nigel.

0:30:16 > 0:30:20- The time has come on St Dwynwen's - Day for Anni and Tudur...

0:30:20 > 0:30:24- ..Wales's most famous couple to face - their challenge.

0:30:24 > 0:30:28- Anni was set the challenge - to pen a romantic poem...

0:30:28 > 0:30:32- ..and Tudur's challenge was clog - dance to a Welsh romance song.

0:30:33 > 0:30:43- Anni, are you ready?

0:30:51 > 0:30:57- My poem has been inspired - by a famous Penllyn poet.

0:30:57 > 0:31:01- "When Lleyn is far away, - I snuggle close to you...

0:31:01 > 0:31:06- .."And my soul rests."

0:31:06 > 0:31:10- # Heaven is having you with me

0:31:11 > 0:31:13- # Two hearts melting into one

0:31:14 > 0:31:16- # Oo-oh! Here we are

0:31:17 > 0:31:19- # Angel, come and love me

0:31:19 > 0:31:21- # Angel, let's share this

0:31:21 > 0:31:25- # The warmth of the moon and stars - sing love's words in my mind

0:31:26 > 0:31:36- # This is the hour, draw the blind, - Angel, let's love #

0:31:37 > 0:31:43- # Oh-oh

0:31:43 > 0:31:45- # Angel #

0:31:45 > 0:31:49- APPLAUSE

0:31:49 > 0:31:52- Fair play to them!

0:31:53 > 0:31:55- Thanks to you!

0:31:55 > 0:31:57- Congratulations.

0:31:57 > 0:31:59- Thank you, Anni and Tudur.

0:31:59 > 0:32:03- Elwen is preparing - a romantic meal for us.

0:32:03 > 0:32:07- We've reached an essential - part of the process.

0:32:07 > 0:32:11- The steaks are ready to be cooked.

0:32:11 > 0:32:14- The pan is piping hot.

0:32:14 > 0:32:17- Pour some oil into the pan.

0:32:17 > 0:32:27- I've left the steaks out.

0:32:33 > 0:32:36- I think it's better to cook them - after they've been rested...

0:32:36 > 0:32:38- ..at room temperature.

0:32:39 > 0:32:43- Do you need to preheat the pan?

0:32:43 > 0:32:45- Don't play with the steaks - in the pan.

0:32:45 > 0:32:48- They should be left alone.

0:32:48 > 0:32:51- Our couple wants the steaks - quite rare.

0:32:52 > 0:32:55- A fortnight ago, the musician, John - Nicholas of Swansea was our guest.

0:32:56 > 0:33:00- He told us he was about to compete - in a special competition...

0:33:00 > 0:33:03- ..the British Open Mic - in the NEC in Birmingham.

0:33:04 > 0:33:07- We're pleased to congratulate - John on coming second...

0:33:07 > 0:33:10- ..in a contest with over 20,000 - competitors.

0:33:10 > 0:33:12- The praise for John - has been incredible...

0:33:12 > 0:33:15- ..and he composed the favourite song - of the judges.

0:33:15 > 0:33:19- Congratulations and please come back - and see us in Llanelli soon.

0:33:19 > 0:33:21- In the final part - of the programme...

0:33:21 > 0:33:25- ..we'll celebrate one of Wales' - musical heroes 80 birthday.

0:33:25 > 0:33:29- A man that's inspired generations - of our most well-known musicians.

0:33:29 > 0:33:34- But before the break, - here's the calendar.

0:33:43 > 0:33:46- Come to see the fantastic - Carmenad show...

0:33:55 > 0:33:58- ..by Opera Cymru - and Ysgol y Gadair pupils...

0:33:58 > 0:34:01- ..by Opera Cymru - and Ysgol y Berwyn pupils.

0:34:01 > 0:34:03- Tickets cost 2.

0:34:03 > 0:34:05- Tickets cost 2.- - Everyone is welcome.

0:34:06 > 0:34:08- Everyone is welcome.

0:34:11 > 0:34:15- Steve Eaves a'r Band will perform - at Porthmadog Football Club...

0:34:16 > 0:34:23- ..on Saturday, 30 January at 8.00pm.

0:34:25 > 0:34:31- A folk music course for young people - returns for its second year...

0:34:31 > 0:34:36- ..at the Glan-llyn Urdd Camp - between 13 and 16 February.

0:34:36 > 0:34:41- The course is open to anyone - between Years 7 and the Sixth Form.

0:34:41 > 0:34:47- There will be music, clog and folk - dancing and singing workshops.

0:34:48 > 0:34:52- The closing date for registration - is this Friday.

0:34:52 > 0:34:56- The course is nearly full but - there are still a few spaces left.

0:34:58 > 0:35:03- As part of this year's Groeslon - Drama Festival on 28 and 29 April...

0:35:03 > 0:35:08- ..we have a competition - to write a short drama.

0:35:09 > 0:35:15- The judge is Alun Ffred Jones - and the winner will receive 50.

0:35:15 > 0:35:19- Entries should be submitted - by 1 April.

0:35:19 > 0:35:24- My phone number is 01286 83 03 98.

0:35:27 > 0:35:27- .

0:35:34 > 0:35:36- Subtitles

0:35:40 > 0:35:43- Welcome back to a special - St Dwynwen's Day Heno.

0:35:44 > 0:35:50- The studio is full - of balloons and hearts.

0:35:51 > 0:35:57- We've also got a special St - Dwynwen's Day supper in the oven.

0:35:57 > 0:35:59- Yes, we're celebrating.

0:35:59 > 0:36:03- Monmouthshire - has also been celebrating today.

0:36:03 > 0:36:06- The entire county turned - red for the day.

0:36:06 > 0:36:09- In their midst, - was our saint of lovers, Yvonne.

0:36:09 > 0:36:13- The people of Monmouthshire are - dressed in red for St Dwynwen's Day.

0:36:14 > 0:36:19- There's only six months until the - National Eisteddfod in the county...

0:36:19 > 0:36:24- ..so they're also celebrating - and raising money for the festival.

0:36:25 > 0:36:32- I visited the Usk Church in Wales - Primary School to learn more.

0:36:32 > 0:36:38- What's happening in Monmouthshire, - today?

0:36:38 > 0:36:41- Every school has turned red.

0:36:41 > 0:36:46- The money raised will be donated - to the Eisteddfod Appeal.

0:36:46 > 0:36:51- There are lots of events - with the youth service...

0:36:51 > 0:36:55- ..and the council staff - have all decided to wear red.

0:36:55 > 0:36:59- There are loads of events - in Monmouthshire today.

0:36:59 > 0:37:04- What sort of response have you had - to the Eisteddfod Appeal?

0:37:04 > 0:37:10- It's been fantastic - and rather surprising.

0:37:10 > 0:37:15- I've been to several events - over the past few months...

0:37:15 > 0:37:19- ..and there are always new faces so - I know we're raising awareness too.

0:37:20 > 0:37:23- We can't wait to welcome the - rest of the nation to Monmouthshire.

0:37:24 > 0:37:28- I love Wales - as we have our own language.

0:37:28 > 0:37:31- I love Wales - as we have a great rugby team.

0:37:32 > 0:37:37- I love Wales as it's very pretty - with its mountains and beaches.

0:37:37 > 0:37:44- I love Wales - because everyone loves to sing.

0:37:44 > 0:37:49- We head from Usk to Abergavenny.

0:37:49 > 0:37:52- What have you organised - at Ysgol Gymraeg y Fenni school?

0:37:52 > 0:37:56- We have a day to celebrate - Welsh culture.

0:37:56 > 0:37:59- There's folk dancing in the hall.

0:38:00 > 0:38:05- The choir has recorded Ar Hyd y Nos - and the CD will be out in two weeks.

0:38:05 > 0:38:10- We've also held lots of events...

0:38:10 > 0:38:16- ..to get the children excited - about the arrival of the Eisteddfod.

0:38:17 > 0:38:24- In the summer, the National - Eisteddfod will come to Abergavenny.

0:38:24 > 0:38:30- I'm excited to see people competing - at the Eisteddfod.

0:38:31 > 0:38:41- I'm excited to visit the Science - Pavilion and see the experiments.

0:38:44 > 0:38:51- I'm excited to see - people competing and dancing.

0:38:51 > 0:38:56- Happy St Dwynwen's Day!

0:38:56 > 0:39:01- I head from the school to the Angel - Hotel at the heart of Abergavenny...

0:39:02 > 0:39:06- ..where there's a special event - in aid of the Eisteddfod Appeal.

0:39:07 > 0:39:11- I've arrived at the hotel's - romantic corner with Alan.

0:39:11 > 0:39:15- There's a romantic feel as - a special event takes place tonight.

0:39:16 > 0:39:23- The chef at the hotel will have a - special menu for St Dwynwen's Day.

0:39:24 > 0:39:29- The menu sounds delicious and - the locals are looking forward...

0:39:29 > 0:39:33- ..to welcoming back the Eisteddfod - after many years.

0:39:33 > 0:39:37- It's been over a century since - the Eisteddfod was in Monmouthshire.

0:39:37 > 0:39:45- Therefore, - it's about time that it returns.

0:39:46 > 0:39:50- It will be a fantastic Eisteddfod - because the area is very beautiful.

0:39:50 > 0:39:54- Abergavenny itself is pretty - and there's plenty to do here.

0:39:54 > 0:39:58- We hope to welcome over - 150,000 people to the Eisteddfod.

0:39:58 > 0:40:01- There's lots of Welsh and lots - of love in Monmouthshire today.

0:40:02 > 0:40:03- Alan, happy St Dwynwen's Day!

0:40:04 > 0:40:07- Last night, our cameras - were at a special event...

0:40:07 > 0:40:11- ..among the friends and family of - John Huw Thomas who turned 80.

0:40:12 > 0:40:16- John Huw Thomas is a - renowned musician and conductor...

0:40:16 > 0:40:19- ..and he's helped to nourish - some of our best musicians.

0:40:19 > 0:40:24- Many of those musicians - are indebted to him.

0:40:33 > 0:40:38- ..or they've been members - of my various choirs.

0:40:38 > 0:40:45- Some have travelled from London, - the North of England and France.

0:40:46 > 0:40:49- I got to know John many years ago.

0:40:49 > 0:40:53- He was at my audition for - the National Youth Choir of Wales.

0:40:54 > 0:40:58- At the end of my audition...

0:40:58 > 0:41:02- ..he told me to join his choir - if I came to study in Swansea.

0:41:02 > 0:41:05- That's what I did whilst studying - for my first degree in Physics.

0:41:06 > 0:41:08- I performed with Cor Bach Abertawe - until he retired.

0:41:09 > 0:41:12- We're very close - and John was at our wedding.

0:41:13 > 0:41:17- He's like a second father - or a choral father-figure to me.

0:41:17 > 0:41:24- He's a generous teacher - who loves to nurture talent.

0:41:25 > 0:41:29- He's a genius - when it comes to conducting.

0:41:29 > 0:41:33- He can interpret pieces - and explain them differently.

0:41:33 > 0:41:38- He's greatly influenced me - since I was a very young chorister.

0:41:39 > 0:41:46- John is quite a character.

0:41:46 > 0:41:53- We learn so much from singing - and from his stories and knowledge.

0:41:53 > 0:41:57- He's a fun person to be around and - we have lots of fun in his company.

0:41:57 > 0:42:01- This afternoon, - we were learning a waltz.

0:42:01 > 0:42:08- He danced with one of the singers - to explain the nature of the piece.

0:42:08 > 0:42:13- This showed us how he wanted us - to perform the music.

0:42:17 > 0:42:22- He's celebrated his 80th birthday.

0:42:22 > 0:42:28- Today, there are 120 people here - to show our appreciation to him.

0:42:28 > 0:42:36- He's been an inspiration and passed - on so much choral information.

0:42:36 > 0:42:44- I've had the opportunity - to work with 120 fantastic singers.

0:42:45 > 0:42:49- They can all read music and respond - to anything I ask.

0:42:49 > 0:42:55- It's a real pleasure and makes me - feel much younger than my years.

0:42:55 > 0:43:00- # Happy birthday to you! #

0:43:16 > 0:43:17- Happy birthday John.

0:43:18 > 0:43:21- The time has come for the highlight - of St Dwynwen's Day Heno.

0:43:21 > 0:43:31- Elwen, is the dish ready to serve?

0:43:31 > 0:43:35- We're ready to serve the steaks.

0:43:36 > 0:43:43- They've had time to rest.

0:43:44 > 0:43:47- Stifyn is hungry!

0:43:47 > 0:43:50- One of them is larger - than the other.

0:43:50 > 0:44:00- Tudur is eager to eat!

0:44:05 > 0:44:08- You can serve the butter - on top of the steak.

0:44:08 > 0:44:10- Have you ever served food, Stifyn?

0:44:10 > 0:44:13- I like to cook.

0:44:13 > 0:44:17- My mother used to run a fish and - chips shop in Rhosllanerchrugog.

0:44:17 > 0:44:27- I used to eat the chips, - rather than serve them.

0:44:39 > 0:44:43- Tudur has had a very cheap - St Dwynwen's Day!

0:44:44 > 0:44:48- I even have personal butlers!

0:44:48 > 0:44:51- Before you tuck in...

0:44:51 > 0:45:00- ..will you serve this - at your wedding?

0:45:00 > 0:45:04- It will be similar to this - as I was raised on a farm.

0:45:04 > 0:45:06- The wedding is on 25 June.

0:45:06 > 0:45:16- Tuck in to the steaks.

0:45:24 > 0:45:27- The details for Sion a Sian have - been on the screen.

0:45:27 > 0:45:34- The details for Sion a Sian have - been on the screen.

0:45:38 > 0:45:41- What would you usually - have for breakfast?

0:45:41 > 0:45:45- I'm currently training for Ironman - and I have to eat well.

0:45:45 > 0:45:48- I would usually have porridge, - toast and a poached egg.

0:45:49 > 0:45:52- I occasionally have a treat, I come - and see Helen for a chicken wrap.

0:45:52 > 0:45:57- It's nice to hear that Shane has the - occasional treat for breakfast.

0:45:57 > 0:46:01- Elin Fflur will be at Bangor - Football Club tomorrow.

0:46:01 > 0:46:04- We all know what happens - on a Wednesday!

0:46:04 > 0:46:06- # Fancy A Fortune? #

0:46:06 > 0:46:09- You could win up to 1,000 - wherever the wheel stops.

0:46:09 > 0:46:11- Go for it.

0:46:11 > 0:46:13- You've won 500.

0:46:13 > 0:46:14- You've won 100, Glesni.

0:46:14 > 0:46:15- You've won 100, Glesni.- - Thank you very much.

0:46:15 > 0:46:18- You've won 50 tonight.

0:46:18 > 0:46:22- It's getting better - and you've won 500.

0:46:22 > 0:46:24- Fancy A Fortune?

0:46:24 > 0:46:26- # Fancy A Fortune? #

0:46:26 > 0:46:28- Oh yes, Fancy A Fortune?

0:46:28 > 0:46:31- Kimberly Evans won a 1,000 - last week.

0:46:31 > 0:46:35- We cross our fingers that we'll be - chatting to one of you this week.

0:46:35 > 0:46:36- Thank you for watching.

0:46:37 > 0:46:42- We hope you enjoy the rest - of your St Dwynwen's Day.

0:46:42 > 0:46:44- Goodnight.

0:46:46 > 0:46:46- .