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0:00:17 > 0:00:22- Hello and welcome to Thursday's Heno - on International Nurses Day.
0:00:22 > 0:00:28- It's a pleasure to thank nurses - for all their hard work.
0:00:28 > 0:00:33- Many paid tribute to the nurses at - Prince Philip Hospital in Llanelli.
0:00:33 > 0:00:38- We're also live - from two very important events.
0:00:39 > 0:00:46- Alun Williams is at the - Carmarthen Bay Film Festival Awards.
0:00:47 > 0:00:53- Yes, there isn't a red carpet - but I'll have some great company.
0:00:53 > 0:00:59- I'm at the Stradey Park Hotel in - Llanelli near the Tinopolis studio.
0:00:59 > 0:01:04- Tonight sees the Carmarthen Bay - Film Festival Awards...
0:01:04 > 0:01:08- ..where someone will win - the John Hefin Award.
0:01:08 > 0:01:14- Gerallt is at the Wrexham Carnival - of Words for a special celebration.
0:01:14 > 0:01:19- It's a busy week with - the Wrexham Carnival of Words.
0:01:19 > 0:01:25- Tonight sees the launch of Llinynnau - by Aled Lewis Evans at the library.
0:01:25 > 0:01:32- I'll be chatting with the author - and some of his friends.
0:01:33 > 0:01:37- Llinos is on the trail - of the perfect sandwich.
0:01:37 > 0:01:42- It's British Sandwich Week - but do you have a favourite?
0:01:43 > 0:01:46- We'll find out - later in the programme.
0:01:47 > 0:01:51- My guest this evening - is the journalist, Garry Owen.
0:01:52 > 0:01:58- Later on S4C, there's a programme - about the drought in Lesotho.
0:01:58 > 0:02:02- First, we return - to the Carmarthen Bay Film Festival.
0:02:02 > 0:02:06- Good evening, Alun.
0:02:06 > 0:02:10- Good evening to you.
0:02:11 > 0:02:19- Tonight's event is being held at - the Stradey Park Hotel in Llanelli.
0:02:19 > 0:02:26- Welcome to the - Carmarthen Bay Film Festival.
0:02:26 > 0:02:30- It's been a busy week.
0:02:31 > 0:02:41- I'm joined by Steffan Warren, a - member of the festival's committee.
0:02:47 > 0:02:51- It's going - from strength to strength.
0:02:51 > 0:03:01- We have shown 100 films.
0:03:06 > 0:03:12- There's plenty of partying!
0:03:13 > 0:03:17- Arfon Haines Davies is hosting - the ceremony this evening.
0:03:17 > 0:03:24- It's going to be a special night.
0:03:24 > 0:03:34- There's films from across the world.
0:03:38 > 0:03:41- I'm happy that John's wife - is here to present the award.
0:03:43 > 0:03:49- I'm happy that John's wife - is here to present the award.
0:03:49 > 0:03:54- Euryn Ogwen Williams - is a well-known broadcaster.
0:03:54 > 0:03:59- Euryn is the winner of the John - Hefin Life Time Achievement Award.
0:03:59 > 0:04:04- It's a real honour.
0:04:04 > 0:04:09- This festival is growing.
0:04:09 > 0:04:15- I am now old enough - for these awards!
0:04:15 > 0:04:19- John Hefin was a friend of mine.
0:04:20 > 0:04:25- It is very emotional.
0:04:25 > 0:04:35- It means so much to me.
0:04:37 > 0:04:40- John and I shared - a lot of experiences.
0:04:41 > 0:04:51- I followed John's mantra.
0:04:54 > 0:05:01- Join me later for more from - the Carmarthen Bay Film Festival.
0:05:01 > 0:05:06- The journalist, Garry Owen - joins me on the sofa tonight.
0:05:07 > 0:05:11- Garry is the presenter - of a new S4C programme...
0:05:11 > 0:05:17- ..called Argyfwng Sychder Lesotho.
0:05:17 > 0:05:22- Lesotho is a small African country - twinned with Wales.
0:05:23 > 0:05:31- It faces a crisis which could lead - to thousands dying from starvation.
0:05:31 > 0:05:38- There have been links between Wales - and Lesotho for over 30 years.
0:05:38 > 0:05:41- The World Food Programme - has said that Lesotho...
0:05:41 > 0:05:44- ..is in dire need - of international aid...
0:05:44 > 0:05:49- ..in order to prevent - a humanitarian disaster.
0:05:49 > 0:05:53- Let's see a clip - from Argyfwng Sychder Lesotho.
0:05:54 > 0:05:56- This child is eating porridge.
0:05:57 > 0:06:03- He's obviously enjoying his food but - this could be his only meal today.
0:06:03 > 0:06:12- A lot of these children - will only have a meal at school.
0:06:12 > 0:06:22- It must have been very harrowing - for you.
0:06:23 > 0:06:28- It's so emotional.
0:06:28 > 0:06:38- There were many orphans - in that school.
0:06:39 > 0:06:45- I was there in 2005 to report - on the HIV and AIDS epidemic.
0:06:45 > 0:06:51- Some 23% of the population - still suffer from the disease.
0:06:51 > 0:07:00- Some children only have food - in school.
0:07:00 > 0:07:09- We can see some shots of Lesotho.
0:07:09 > 0:07:15- There's a lovely sunset.
0:07:15 > 0:07:18- Yes, this is so beautiful.
0:07:18 > 0:07:24- It's a lovely country.
0:07:25 > 0:07:31- It's the most beautiful country - in the world.
0:07:31 > 0:07:39- Thousands of acres of crops - have failed across the country.
0:07:39 > 0:07:48- Some rain came but it was too late.
0:07:49 > 0:07:59- Some 80% of the people - depend on farming.
0:08:00 > 0:08:04- They haven't got anything for the - winter.
0:08:04 > 0:08:10- You've been to the country before.
0:08:10 > 0:08:15- There have been links between Wales - and Lesotho for over 30 years.
0:08:15 > 0:08:21- Dolen Cymru Wales Lesotho Link - has an Emergency Drought Appeal.
0:08:22 > 0:08:27- Gwenallt and Non Rees - from Cardiff...
0:08:27 > 0:08:31- ..have established a clinic - on the outskirts of Maseru...
0:08:32 > 0:08:36- ..the capital of Lesotho.
0:08:36 > 0:08:41- They have been working there - for ten years.
0:08:41 > 0:08:50- The clinic is under strain - from HIV/AIDS.
0:08:50 > 0:08:57- Unicef has warned that up to 800,000 - people, 40% of the population...
0:08:57 > 0:09:05- ..will be in danger - in the coming months.
0:09:05 > 0:09:13- The country is in crisis.
0:09:14 > 0:09:19- This time they are facing - a very different crisis.
0:09:20 > 0:09:26- Things could get as bad - as it has done in Ethiopia.
0:09:27 > 0:09:34- I was there in 2005 to report - on the HIV and AIDS epidemic.
0:09:34 > 0:09:39- Things haven't changed much.
0:09:39 > 0:09:44- International Nurses Day allows us - to honour nurses who help others.
0:09:44 > 0:09:49- Nurses are essential to the lives - of individuals and their families...
0:09:49 > 0:09:55- ..from the moment you're born to - the day you draw your final breath.
0:09:56 > 0:10:01- We celebrate nurses on 12 May which - was Florence Nightingale's birthday.
0:10:01 > 0:10:08- Earlier, people did just that at the - Prince Philip Hospital in Llanelli.
0:10:09 > 0:10:14- It's important to celebrate - International Nurses Day...
0:10:14 > 0:10:22- ..because it's lovely to get - recognition for our hard work.
0:10:22 > 0:10:28- We should mark - International Nurses Day...
0:10:29 > 0:10:33- ..as there's a lot of good work - in the profession and the NHS.
0:10:34 > 0:10:39- This is an opportunity for people - to see all the hard work that we do.
0:10:39 > 0:10:43- Everyone is coming up with new - initiatives for our wards and units.
0:10:44 > 0:10:50- There are pamphlets and stickers - about each ward...
0:10:50 > 0:10:56- ..and there's room to thank - the nurses for their hard work.
0:10:59 > 0:11:03- Congratulations to Ann Douch - from Llanwrda.
0:11:03 > 0:11:08- You've won the sketch - of Nigel Owens...
0:11:08 > 0:11:15- ..that's signed by Nigel - and the cartoonist, Mumph.
0:11:15 > 0:11:19- The sketch and mug - are on their way to you, Ann.
0:11:19 > 0:11:25- After the break, we'll join Gerallt - at the Wrexham Carnival of Words.
0:11:25 > 0:11:29- It's a busy week with - the Wrexham Carnival of Words.
0:11:30 > 0:11:39- Tonight sees the launch of Llinynnau - by Aled Lewis Evans at the library.
0:11:39 > 0:11:44- I'll be chatting with the author - and some of his friends.
0:11:45 > 0:11:49- Llinos celebrates one of our most - popular dishes - the sandwich!
0:11:49 > 0:11:51- Join us in a few minutes.
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0:12:00 > 0:12:02- Subtitles
0:12:06 > 0:12:07- Welcome back.
0:12:08 > 0:12:12- This week, Wrexham is full of events - for its Carnival of Words.
0:12:13 > 0:12:18- The town library hosts the launch - of a book by a prominent local poet.
0:12:18 > 0:12:23- How's it all going - in North-East Wales, Gerallt?
0:12:23 > 0:12:27- Good evening, Angharad.
0:12:28 > 0:12:32- Tonight sees the launch of a new - book of poetry called Llinynnau...
0:12:32 > 0:12:34- ..by Aled Lewis Evans.
0:12:35 > 0:12:38- The book has poems about the towns - along the Wales-England border.
0:12:39 > 0:12:43- I joined Aled Lewis Evans - in some of the hidden gems of Wales.
0:12:44 > 0:12:49- "There are still places in Wales - that cannot be found on a map
0:12:49 > 0:12:52- "Beyond the reach of any TomTom
0:12:52 > 0:12:55- "Despite our desire to find them
0:12:55 > 0:13:01- "This could be why they continue - to remain hidden from modern media
0:13:01 > 0:13:04- "Selattyn, Weston Rhyn, Dolywern
0:13:05 > 0:13:07- "On the old borders of our pains"
0:13:08 > 0:13:16- In this area, people never know - if they are in England or Wales.
0:13:16 > 0:13:21- Yes, we're on the borders - and there's a mixture of names...
0:13:21 > 0:13:26- ..with a Welsh placename in England - and an English name in Wales.
0:13:27 > 0:13:32- There are names such as Selattyn, - Weston Rhyn and Dolywern.
0:13:32 > 0:13:37- We're sitting in that triangle now - and I refer to it in my poem.
0:13:38 > 0:13:44- What are you trying to convey - about these hidden areas of Wales?
0:13:44 > 0:13:48- "Hidden" is the perfect word - for the area.
0:13:48 > 0:13:55- I was trying to find somewhere using - the TomTom and it couldn't find it.
0:13:55 > 0:14:01- The point I make is that - these places are not on the maps...
0:14:02 > 0:14:09- ..yet retain their Welsh essence - making them interesting but hidden.
0:14:12 > 0:14:16- "At Sycharth, - Rhydycroesau, Llansilin
0:14:16 > 0:14:18- "Miles of our permanence
0:14:19 > 0:14:25- "Retaining our secret tightly - close to the old border"
0:14:25 > 0:14:31- You mention Llansilin - and I'm familiar with that name...
0:14:31 > 0:14:37- ..but I'm sure many, including me, - don't know about Rhydycroesau.
0:14:37 > 0:14:41- It's an old crossroads - near Llansilin and Oswestry.
0:14:42 > 0:14:48- Llansilin is also relatively hidden - but celebrates the Welsh culture.
0:14:49 > 0:14:55- The streets also retain - the area's ancient essence.
0:14:55 > 0:15:00- A lot of the references are about - the areas along the border...
0:15:00 > 0:15:05- ..so are you a poet of the border?
0:15:05 > 0:15:13- Yes, but I often like to see the - continuation of the Welsh essence...
0:15:13 > 0:15:21- ..in the villages of Llansilin, - Rhydycroesau and that triangle.
0:15:21 > 0:15:27- I don't know how they retain - the Welsh essence with such gusto!
0:15:27 > 0:15:32- Llansilin is a glorious place - to bring our journey to an end...
0:15:33 > 0:15:36- ..and wish you all the best - with this new book.
0:15:41 > 0:15:51- My thanks to Aled Lewis Evans for - taking me to unknown areas of Wales.
0:15:52 > 0:16:01- I'm now joined by Karina Wyn Dafis - and Arwel Tanat.
0:16:01 > 0:16:10- Karina is reading some of his work.
0:16:10 > 0:16:15- It's an honour to read his poetry.
0:16:15 > 0:16:25- He is a real communicator.
0:16:26 > 0:16:32- He can connect with the audience.
0:16:33 > 0:16:38- He is an instinctive bard.
0:16:39 > 0:16:47- He is a popular poet.
0:16:47 > 0:16:52- He is a real character.
0:16:53 > 0:17:03- We have been friends - for a long time.
0:17:11 > 0:17:18- We choose songs to compliment - the poems.
0:17:18 > 0:17:24- We also write special ones.
0:17:25 > 0:17:27- Back to you in Llanelli.
0:17:28 > 0:17:31- How many of you had a sandwich - for lunch?
0:17:31 > 0:17:35- Did you realize - that it's National Sandwich Week?
0:17:36 > 0:17:40- Tonight, London hosts the Sammies - that award sandwich makers...
0:17:41 > 0:17:46- ..but Llinos has been in search - of the best sandwich in Wales.
0:17:50 > 0:17:55- The sandwich, one of the world's - most famous and popular foods.
0:17:56 > 0:18:01- It was named after John Montague, - the 4th Earl of Sandwich...
0:18:01 > 0:18:04- ..back in the eighteenth century.
0:18:05 > 0:18:10- In Britain, we eat over 11.5 billion - sandwiches every year.
0:18:10 > 0:18:12- It's no surprise then...
0:18:13 > 0:18:20- ..that a whole week has been - earmarked to celebrate the sandwich.
0:18:20 > 0:18:27- The aim is to look - at sandwiches in a new light.
0:18:27 > 0:18:32- With thousands of food options - available these days...
0:18:32 > 0:18:39- ..so we want you to enjoy sandwiches - anytime throughout the day.
0:18:39 > 0:18:42- But what is your favourite sandwich?
0:18:42 > 0:18:46- The most popular cold sandwiches - in Caernarfon...
0:18:47 > 0:18:50- ..are ham salad and turkey salad.
0:18:50 > 0:18:53- Many choose tuna or egg mayonnaise.
0:18:55 > 0:18:59- My favourite is lettuce, - ham and tomato.
0:19:00 > 0:19:02- Chicken piri piri.
0:19:02 > 0:19:05- Today, I've got chicken and salad.
0:19:06 > 0:19:08- Cheese and cucumber.
0:19:09 > 0:19:12- If you could choose anything, - what would it be?
0:19:13 > 0:19:15- Chocolate!
0:19:16 > 0:19:20- What is a fashionable sandwich - from a chef's point of view?
0:19:21 > 0:19:25- At the moment, - hot fillings are the done thing.
0:19:25 > 0:19:30- Also chutneys and pickles - instead of just mustard or a sauce.
0:19:31 > 0:19:37- Maybe a smoked pork belly bun - with an Asian slaw.
0:19:37 > 0:19:44- Raw vegetables with chilli, sugar, - sesame oil and Thai fish sauce.
0:19:44 > 0:19:46- It's really crunchy and tasty.
0:19:47 > 0:19:55- I'll put some on the sandwich and - then add some hot smoked pork belly.
0:19:55 > 0:20:00- Instead of using butter, the juice - will permeate the sandwich.
0:20:01 > 0:20:03- Then more slaw on top.
0:20:09 > 0:20:13- If you consider that 60 million - people live here...
0:20:13 > 0:20:18- ..which equates to 60 sandwiches - per person every year.
0:20:19 > 0:20:24- Every person in the country eats - at least one sandwich every week.
0:20:24 > 0:20:28- Is there still hope - for the jam sandwich?
0:20:29 > 0:20:35- Everyone who feels hungry late at - night will go for a jam sandwich.
0:20:36 > 0:20:43- Whatever is your favourite sandwich, - enjoy British Sandwich Week.
0:20:46 > 0:20:50- We've already had some - great feedback on Twitter.
0:20:50 > 0:20:56- Cathryn Evans likes a chips, salt - and vinegar or fish finger sandwich.
0:20:57 > 0:21:00- Lynwen John - prefers a crisp sandwich.
0:21:00 > 0:21:06- Rhodri Brookes likes a sandwich with - cheese, plum chutney and pickle.
0:21:06 > 0:21:11- Gwen Alaw enjoys a sandwich - filled with cheese and onion crisps!
0:21:11 > 0:21:16- It's time to return to the - Carmarthen Bay Film Festival.
0:21:17 > 0:21:21- Let's hear from the directors - of the three Welsh language films...
0:21:21 > 0:21:24- ..shortlisted for - the John Hefin Award.
0:21:26 > 0:21:29- There is another award - in John Hefin's name.
0:21:31 > 0:21:36- A special Welsh Short Film award.
0:21:36 > 0:21:42- There are three on the short list.
0:21:42 > 0:21:45- Representatives of two of them - join me...
0:21:46 > 0:21:50- ..Glanant and Matthew.
0:21:51 > 0:21:54- Tell us about the film.
0:21:54 > 0:21:57- It's called Pili Palod Penygroes.
0:21:58 > 0:22:02- It's a comedy about cross dressers - in Caernarfon.
0:22:03 > 0:22:07- It was part of the It's my Shout - series with the BBC and S4C.
0:22:07 > 0:22:11- I had great fun filming it.
0:22:11 > 0:22:14- It's an honour to be nominated.
0:22:15 > 0:22:19- I hope I have half the career - John Hefin had.
0:22:19 > 0:22:21- Glanant, how about you?
0:22:23 > 0:22:29- It's called Cymanfa Garu.
0:22:29 > 0:22:34- It's a film about people from - across Wales who come together.
0:22:34 > 0:22:37- I'm sure you are very competitive.
0:22:38 > 0:22:43- I was involved with both films.
0:22:43 > 0:22:46- I sort of know - which one I want to win.
0:22:47 > 0:22:51- I hope they both do well.
0:22:51 > 0:22:54- You will celebrate whoever wins.
0:22:55 > 0:22:59- I would like to thank Matthew, - who was the cameraman for us.
0:22:59 > 0:23:03- How long does it take to film them?
0:23:04 > 0:23:08- Pili Palod was a three-day shoot in - North Wales.
0:23:08 > 0:23:12- Cymanfa Garu, we filmed in one day - in Newcastle Emlyn.
0:23:12 > 0:23:14- A lot of hard work.
0:23:15 > 0:23:19- We don't know who will win but there - will be celebrations.
0:23:20 > 0:23:23- The journalist, Garry Owen, has - been my studio guest this evening.
0:23:24 > 0:23:27- Garry presents a programme on S4C - about the drought in Lesotho.
0:23:27 > 0:23:36- Argyfwng Sychder Lesotho - airs at 9.30pm on S4C.
0:23:36 > 0:23:39- You can also learn about it online.
0:23:39 > 0:23:46- Thank you, Garry.
0:23:46 > 0:23:56- There's also Taro Post tomorrow.
0:24:05 > 0:24:08- You could suggest a topic - on the show.
0:24:08 > 0:24:14- The listeners are crucial.
0:24:15 > 0:24:20- On tomorrow's Heno, Owain is at - the Pontio Arts Centre in Bangor...
0:24:20 > 0:24:23- ..ahead of the 2016 - Ras yr Iaith race.
0:24:24 > 0:24:28- Heledd Gwyndaf is at the Gorsgoch - Village Hall for a special concert.
0:24:29 > 0:24:32- We also chat with the family - of Joe Woolford in Ruthin.
0:24:33 > 0:24:38- Joe is part of the duo representing - the UK in this year's Eurovision.
0:24:38 > 0:24:41- Until tomorrow, goodnight.
0:24:57 > 0:24:57- .