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0:00:17 > 0:00:22- Hello and welcome to your Thursday - night edition of Heno.
0:00:22 > 0:00:28- Heledd Gwyndaf is in Tregaron - but what's happening there tonight?
0:00:28 > 0:00:33- Campau Caron is a group of people - who formed at the start of the year.
0:00:33 > 0:00:37- They organize sporting events - in the Tregaron area.
0:00:37 > 0:00:41- On Saturday, they are hosting one - of those events but what can it be?
0:00:42 > 0:00:43- Cycling!
0:00:44 > 0:00:48- In Pembrokeshire, there's a wizard - who can speak with these animals.
0:00:48 > 0:00:50- Yes, honestly!
0:00:51 > 0:00:56- We meet the lads of Hogia Llechen - Las who will leave Wales...
0:00:56 > 0:01:01- ..and travel to Ulaanbaatar - in Mongolia in a Nissan Micra!
0:01:01 > 0:01:05- There's also our competition - to win tickets...
0:01:06 > 0:01:11- ..to the Big Band Night and Noson - Lawen at the National Eisteddfod.
0:01:17 > 0:01:21- My studio guest is the presenter, - Ifan Jones Evans.
0:01:21 > 0:01:23- Welcome to the programme.
0:01:24 > 0:01:28- Thank you.
0:01:28 > 0:01:36- It must be nice to take a break - for 30 minutes...
0:01:36 > 0:01:46- ..as you prepare for a busy - Royal Welsh Show next week.
0:01:46 > 0:01:50- I was shearing sheep this morning.
0:01:50 > 0:01:54- The Show has come around so quickly.
0:01:54 > 0:01:58- Ifan is presenting the highlights - from the Royal Welsh Show...
0:01:58 > 0:02:03- ..every night next week on S4C.
0:02:13 > 0:02:19- I first started presenting - the shearing shed competitions.
0:02:19 > 0:02:26- I first started presenting - the shearing shed competitions.
0:02:26 > 0:02:35- I then moved around the showground.
0:02:35 > 0:02:45- Watch our special programme - at 9.00pm on Sunday.
0:02:46 > 0:02:51- Our programmes are on every evening.
0:02:51 > 0:03:01- There is something for everyone.
0:03:02 > 0:03:10- We are lucky to have such an event - in Wales.
0:03:10 > 0:03:13- I will be with Dai Jones - in the Cattle Ring.
0:03:13 > 0:03:20- I look forward to that.
0:03:20 > 0:03:30- You have two brothers.
0:03:33 > 0:03:41- Yes, I am the only one left - on the farm...
0:03:41 > 0:03:46- ..and I combine it - with my media job.
0:03:47 > 0:03:56- I am very lucky - to be able to do both.
0:03:56 > 0:04:05- My parents are down below us!
0:04:05 > 0:04:13- I always enjoyed farming.
0:04:13 > 0:04:23- It's a tough gig at the moment.
0:04:24 > 0:04:32- I knew I couldn't afford - just to farm...
0:04:33 > 0:04:36- ..being able to do work in the media - helps a lot.
0:04:37 > 0:04:40- We've got a very important task - for you next, Ifan.
0:04:40 > 0:04:44- You can reveal the names of the - winners for our family tickets...
0:04:44 > 0:04:48- ..to the Royal Welsh Show.
0:04:49 > 0:04:53- Congratulations to - Bethan Richards from Pumpsaint...
0:04:53 > 0:04:57- ..Hannah Myfanwy - from Carmarthen...
0:04:57 > 0:05:00- ..Mr and Mrs Emlyn Davies - from Abergele..
0:05:00 > 0:05:04- ..and Thomas John Edgar Williams - from Llanybydder.
0:05:04 > 0:05:14- Congratulations to you and we look - forward to meeting you next week.
0:05:18 > 0:05:24- The visitors will join us in the S4C - Building for afternoon tea.
0:05:24 > 0:05:27- I will pop down for a cup of tea.
0:05:29 > 0:05:33- As it happens, we're going - to your home turf next...
0:05:34 > 0:05:37- ..to hear about a busy weekend - for the Campau Caron.
0:05:38 > 0:05:40- Yes, I know the Campau Caron team.
0:05:40 > 0:05:43- Heledd Gwyndaf is with them now.
0:05:45 > 0:05:49- On Saturday, Campau Caron - will be holding one of its events.
0:05:49 > 0:05:54- Rhydian is one of the founders - of Campau Caron.
0:05:54 > 0:05:57- We are trying to give - the area a boost...
0:05:58 > 0:06:02- ..by attracting people here - to do various activities.
0:06:03 > 0:06:06- It's an ideal location - or any outdoor pursuit.
0:06:07 > 0:06:12- This Saturday, - we are running Sportives.
0:06:12 > 0:06:16- We have three different routes.
0:06:16 > 0:06:21- The longest will go right around - Llyn Brianne and back to here.
0:06:21 > 0:06:24- Anyone is welcome to turn up.
0:06:25 > 0:06:30- The next event - is a mud run in September.
0:06:30 > 0:06:34- Also a mountain-bike enduro - in November.
0:06:34 > 0:06:38- A variety of events - and everyone is welcome.
0:06:38 > 0:06:44- All the details can be found - at campaucaron.com or on Facebook.
0:06:44 > 0:06:49- Gwion is from Caron Cycling Club.
0:06:49 > 0:06:54- We have been around for three years - and membership is growing.
0:06:54 > 0:07:00- We meet up twice a week - to cycle around the local area.
0:07:01 > 0:07:09- It's an ideal place to cycle as - the roads are quieter around here.
0:07:09 > 0:07:13- You can stay down in the valley - or ride into the mountains...
0:07:13 > 0:07:16- ..something for everyone.
0:07:17 > 0:07:21- You have a busy programme - throughout the year.
0:07:21 > 0:07:25- The summer is busy as we go out - on Thursday and Sunday.
0:07:26 > 0:07:30- We support Sportives - and local bike rides.
0:07:31 > 0:07:35- We were in Aberystwyth in May and - Campau Caron is on this Saturday.
0:07:36 > 0:07:40- In a fortnight, we're in Lampeter - in aid of the Air Ambulance.
0:07:41 > 0:07:45- The Merlin Ride - is at Nantcaredig in August...
0:07:46 > 0:07:49- ..and in September we're on - the Cambrian Coast in Aberdyfi.
0:07:50 > 0:07:53- A really full diary - but are you ready for Saturday?
0:07:53 > 0:07:54- Yes, we'll be ready by then.
0:07:54 > 0:07:56- Yes, we'll be ready by then.- - Not quite yet, then!
0:07:58 > 0:08:00- Where are you going this evening?
0:08:03 > 0:08:06- Rhodri is the organizer this month.
0:08:07 > 0:08:11- I think we're going to Lledrod - and Ffair Rhos.
0:08:11 > 0:08:17- Claire, you and your husband will be - riding a long way this summer.
0:08:17 > 0:08:22- We are cycling from Holyhead - to St David's on 6 August.
0:08:22 > 0:08:28- We are raising money for the - Renal Unit in Morriston Hospital.
0:08:28 > 0:08:32- My brother has had a kidney - and pancreas transplant.
0:08:32 > 0:08:36- We wanted to give something back - to thank to unit.
0:08:37 > 0:08:40- Good luck to you - and to the events on Saturday.
0:08:41 > 0:08:45- If you have a bike, why not come - here for a ride on Saturday.
0:08:46 > 0:08:49- You can donate - to the 180-mile-tour...
0:08:49 > 0:08:55- ..that's raising money for the - Renal Unit at Morriston Hospital.
0:08:55 > 0:08:59- Visit the You Caring website and - search for Holyhead to St Davids.
0:09:00 > 0:09:10- The mud run is taking place - on my farm in September.
0:09:13 > 0:09:22- They asked if they could use - our land.
0:09:22 > 0:09:28- It's a great course with plenty of - water!
0:09:28 > 0:09:31- It will be sometime in September.
0:09:31 > 0:09:36- The Royal Welsh Show is promptly - followed by the National Eisteddfod.
0:09:37 > 0:09:41- Abergavenny is preparing - to welcome the whole of Wales.
0:09:42 > 0:09:46- There's a host of fantastic - evening concerts again this year.
0:09:46 > 0:09:51- Congratulations to the winner - of last night's competition...
0:09:51 > 0:09:55- ..who won tickets to the - Eisteddfod's opening concert...
0:09:55 > 0:09:59- ..and a night's bed and breakfast - at the Gliffaes Hotel.
0:09:59 > 0:10:02- Congratulations to Gwynfor - and Ann Jones from Machynlleth.
0:10:03 > 0:10:07- We're feeling very generous as we've - got another competition for you now.
0:10:07 > 0:10:12- This is your chance to win tickets - to some of the evening concerts...
0:10:12 > 0:10:15- ..at the National Eisteddfod - in Abergavenny.
0:10:15 > 0:10:20- The first name chosen at random - wins tickets to the first Saturday.
0:10:20 > 0:10:24- It's Big Band Night with - the clarinettist, Rhys Taylor...
0:10:24 > 0:10:28- ..the soprano, Shan Cothi - and the Eisteddfod Choir.
0:10:28 > 0:10:33- The second name chosen gets tickets - to the Noson Lawen on Monday...
0:10:33 > 0:10:38- ..with Trystan Llyr, Rhydian Roberts - and the Llareggub Brass Band.
0:10:38 > 0:10:42- You can also win - bed and breakfast for two...
0:10:42 > 0:10:46- ..at the four-star Gliffaes Hotel - that is near the Maes.
0:10:47 > 0:10:51- All you have to do - is answer this simple question:
0:10:51 > 0:10:55- What is the prize given to the - chief bard at the Eisteddfod?
0:10:55 > 0:10:58- 1) a sofa, 2) a chair, - or 3) a stool?
0:10:59 > 0:11:06- Call us with your answer - on 08443 35 12 44.
0:11:06 > 0:11:12- It's 5p a minute plus your telephone - company's network access charge.
0:11:12 > 0:11:15- The phone lines - close at 1.00pm tomorrow.
0:11:16 > 0:11:18- All entrants must be 18 and over.
0:11:19 > 0:11:24- Don't call after the lines close - or you will still be charged.
0:11:27 > 0:11:30- Still to come tonight...
0:11:30 > 0:11:35- ..Daf Wyn looks forward - to the Royal Welsh Show next week.
0:11:36 > 0:11:41- This week, he heads to Pembrokeshire - to try to learn to lead a horse.
0:11:42 > 0:11:48- We meet the Blaenau Ffestiniog lads - driving a Nissan Micra to Mongolia!
0:11:48 > 0:11:52- You can hear all about it - after the break.
0:11:53 > 0:11:55- .
0:11:59 > 0:12:01- Subtitles
0:12:04 > 0:12:06- Welcome back.
0:12:06 > 0:12:09- Three lads - from Blaenau Ffestiniog...
0:12:10 > 0:12:14- ..are driving a Nissan Micra - all the way to Mongolia.
0:12:14 > 0:12:21- Good luck to Hogia Llechen Las - as they raise funds for Macmillan.
0:12:26 > 0:12:29- The Mongol Rally is an annual event.
0:12:31 > 0:12:34- The Mongol Rally is an annual event.
0:12:35 > 0:12:40- It starts at Goodwood Race Park - in the south of England...
0:12:41 > 0:12:45- ..and finishes at Lake Baikal - in the far east of Russia.
0:12:46 > 0:12:48- Myself, my friend Connaire...
0:12:49 > 0:12:53- ..and my cousin Steven Price - from Blaenau Ffestiniog...
0:12:54 > 0:12:58- ..have decided to go on - an adventure this year...
0:12:58 > 0:13:01- ..in this Nissan Micra behind me.
0:13:02 > 0:13:05- 600 cars are taking part - in the Mongol Rally.
0:13:06 > 0:13:11- All the cars have to be under 1.2L - and should cost less than 500.
0:13:11 > 0:13:16- We are quite big lads. - Connaire and Iwan are six feet tall.
0:13:16 > 0:13:20- Having the three of us in the car - for seven weeks...
0:13:20 > 0:13:23- ..is going to be a challenge - in itself.
0:13:24 > 0:13:28- We have planned our route - over the past few months.
0:13:29 > 0:13:33- We have thought hard about - what we want to see and why.
0:13:34 > 0:13:39- Since having the car, we've sorted - he front brakes, discs and pads.
0:13:39 > 0:13:45- We've just changed the clutch - and we've welded this roof rack...
0:13:45 > 0:13:49- ..made from scrap metal - from the garage.
0:13:49 > 0:13:54- We're hoping to carry wheels, - petrol and water on the roof rack.
0:13:55 > 0:14:00- We've called ourselves Hogia - Llechen Las - Blue Slate Boys...
0:14:01 > 0:14:06- ..because we all have connections - to Blaenau Ffestiniog.
0:14:07 > 0:14:11- Whilst on the trip, we will be - updating our progress on Facebook.
0:14:11 > 0:14:14- We are also on Instagram...
0:14:15 > 0:14:19- ..so please follow Hogia - Llechen Las on Facebook.
0:14:21 > 0:14:25- Good luck to the lads.
0:14:25 > 0:14:30- It's only a matter of days until - competitors flock to Llanelwedd...
0:14:30 > 0:14:33- ..for the annual Royal Welsh Show.
0:14:33 > 0:14:39- One of the most challenging tasks - is transporting animals to the Maes.
0:14:40 > 0:14:45- A Crymych man is an expert handler - of horses and he speaks to them too!
0:14:54 > 0:14:56- West Wales!
0:14:57 > 0:15:02- No, it isn't the Wild West but there - are rumours of cowboys in Crymych.
0:15:03 > 0:15:11- Did you know that there's - a horse whisperer in Pembrokeshire?
0:15:13 > 0:15:20- Horse whispering is the most - natural way to train a horse.
0:15:21 > 0:15:26- You use psychology to train - the horse to do what we want.
0:15:26 > 0:15:31- There are horses that have never - been in a horse box or lorry.
0:15:32 > 0:15:37- We train them and build up their - confidence a little bit at a time...
0:15:38 > 0:15:42- ..so that it's as simple - as walking into a stable.
0:15:42 > 0:15:47- Barry learnt his craft - as a horse whisperer in America...
0:15:48 > 0:15:52- ..with the world-famous - horse trainer, Monty Roberts.
0:15:53 > 0:15:58- Do you have a specific language - that you use with these horses?
0:15:58 > 0:16:03- They don't use the noises of our - language but use body language.
0:16:04 > 0:16:09- If we're weak in our stance, - why should the horse listen to us?
0:16:09 > 0:16:13- OK, I'll make sure - I've got good posture.
0:16:13 > 0:16:16- Yes, and you need - to have strong energy.
0:16:17 > 0:16:21- It shouldn't be too strong - or you will scare the horse.
0:16:22 > 0:16:27- Kitty has just arrived and - her owners say she is very anxious.
0:16:27 > 0:16:33- This one is from Bristol and is fine - to ride but cannot be groomed.
0:16:34 > 0:16:38- If you approach her with fly spray, - she strikes out at you.
0:16:41 > 0:16:45- This is a clip of Kitty - when Barry started his training.
0:16:46 > 0:16:50- A week later and she's so tame - that even I can stand next to her.
0:16:56 > 0:17:00- The owners said that - they couldn't approach her at all.
0:17:00 > 0:17:05- It teaches the horse so if - she's standing, I take this away.
0:17:06 > 0:17:12- If she runs away or strikes out, - I keep spraying her with water.
0:17:12 > 0:17:15- You build her up a little bit - at a time.
0:17:17 > 0:17:23- The mare learns that the water - isn't going to hurt her.
0:17:23 > 0:17:29- If you used fly spray - then she would run away.
0:17:29 > 0:17:35- Start by building this up to show - her the noise that it makes.
0:17:35 > 0:17:41- This proves that it isn't harm her - so you release her as she was still.
0:17:42 > 0:17:47- At one time, she'd hear this - by the gate and would run away.
0:17:49 > 0:17:52- With the Royal Welsh Show - next week...
0:17:52 > 0:17:57- ..I thought Barry could show me - how to lead a horse correctly...
0:17:58 > 0:18:01- ..and he had the perfect horse - for me.
0:18:02 > 0:18:06- You need to be calm - and full of assertive energy.
0:18:06 > 0:18:11- Walk around right-handed - and keep an eye on the judge...
0:18:11 > 0:18:15- ..show the horse at its best - and keep smiling.
0:18:16 > 0:18:19- OK, I'll smile and give it a go - and stay relaxed.
0:18:33 > 0:18:37- Do you think I could do this - at the Royal Welsh Show?
0:18:37 > 0:18:40- Yes, after a bit of practice.
0:18:40 > 0:18:43- I'll take Sasha and not a stallion!
0:18:44 > 0:18:49- Sasha is a miniature and people - start with them to build confidence.
0:18:50 > 0:18:54- Thank you for showing us your skill - and thank you, Sasha.
0:19:05 > 0:19:15- I doubt we'll see Daf - in the Main Ring.
0:19:16 > 0:19:19- I'm saying nothing!
0:19:19 > 0:19:28- I mentioned your life on the farm.
0:19:28 > 0:19:30- Your having a baby.
0:19:33 > 0:19:35- We are expecting in November.
0:19:36 > 0:19:41- Christmas will be very different - this year.
0:19:41 > 0:19:51- I have written a book for the baby.
0:19:55 > 0:20:01- Gwasg Gomer asked me to write - a children's book.
0:20:01 > 0:20:07- It's about our sheepdog, Nan.
0:20:08 > 0:20:18- She has been on TV many times.
0:20:18 > 0:20:20- Go to the Gwasg Gomer stand at the - Show.
0:20:21 > 0:20:24- We've got news of a brand-new song - by our very own, Elin Fflur...
0:20:24 > 0:20:28- ..that will be heard for the - first time on Radio Cymru tomorrow.
0:20:29 > 0:20:31- You're a familiar face on Heno...
0:20:32 > 0:20:36- ..but we can hear your latest song - tomorrow on Radio Cymru.
0:20:36 > 0:20:42- Yes, it's very exciting and I've - been writing with Mei Gwynedd...
0:20:42 > 0:20:47- ..who has been playing guitar - in my band for about a year.
0:20:48 > 0:20:52- We chose to write together - and it's been wonderful.
0:20:53 > 0:20:58- Tomorrow morning, you'll get to hear - Gwely Plu on Radio Cymru.
0:20:58 > 0:21:01- What's the story behind - this new song?
0:21:02 > 0:21:06- It creates an image - as opposed to telling a story.
0:21:06 > 0:21:12- It's called Gwely Plu so we think of - someone lying on a feathered bed...
0:21:13 > 0:21:20- ..thinking about the person they - love and longing to be with them.
0:21:21 > 0:21:27- It's just a love story and everyone - enjoys them from time to time.
0:21:27 > 0:21:32- There's the new song and you're - singing live on the radio too.
0:21:33 > 0:21:38- Yes, Mei and I are singing two songs - live on the radio tomorrow.
0:21:38 > 0:21:44- There's two old songs and they'll - play the recording of Gwely Plu.
0:21:44 > 0:21:49- We look forward to hearing the song - but is there an album to come?
0:21:50 > 0:21:55- Yes, I want the album for the - Eisteddfod next year on Anglesey.
0:21:56 > 0:22:01- The Eisteddfod is on my home turf - so I want it to be ready by then.
0:22:01 > 0:22:09- It's a long process so I need time - to get inspiration from somewhere!
0:22:09 > 0:22:14- But will you be performing for us - in the Heno studio in Llanelli?
0:22:15 > 0:22:20- Yes, I'm sure I'll perform a song - for you in the near future...
0:22:21 > 0:22:25- ..but tomorrow is all about - the new single, Gwely Plu.
0:22:25 > 0:22:31- I want to see the response as it's - the start of a new journey for me.
0:22:32 > 0:22:42- Don't forget to hear Elin's new song - on Radio Cymru tomorrow morning.
0:22:48 > 0:22:56- It'll be a new song for you to play - on your radio show.
0:22:56 > 0:23:01- I'm in a new radio slot on Saturday.
0:23:01 > 0:23:07- I will play her record.
0:23:07 > 0:23:11- It's a request show in part.
0:23:12 > 0:23:22- I love being on the radio.
0:23:22 > 0:23:28- Who else is working with you - at the Royal Welsh Show?
0:23:28 > 0:23:31- Dai Jones will be - in the Cattle Ring.
0:23:31 > 0:23:36- Owain Doyle is also there.
0:23:36 > 0:23:46- Catrin Haf Jones is a new face.
0:23:49 > 0:23:55- David Oliver will be in the - Horse Ring with Heledd Cynwal.
0:23:55 > 0:24:01- Highlights of the Royal Welsh Show - can be seen every night on S4C.
0:24:01 > 0:24:06- Highlights begin at 8.25pm and - continue at 9.30pm after the news.
0:24:06 > 0:24:11- It's a highlight of my year.
0:24:11 > 0:24:16- Tomorrow, we report live - from Sesiwn Fawr Dolgellau.
0:24:16 > 0:24:21- Rhodri Davies views a collection - of archive films of rural Wales.
0:24:22 > 0:24:26- Catrin Heledd, the sports reporter, - is our guest.
0:24:27 > 0:24:32- She's returned from Euro 2016 and is - going to the Rio Olympics next week.
0:24:33 > 0:24:38- Join us tomorrow at 7.00pm, - so enjoy your evening and goodnight.
0:24:56 > 0:24:56- .