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0:00:20 > 0:00:23- Hello and welcome to Heno.
0:00:23 > 0:00:27- Tonight, I'm live at the seaside - town of Dinas Dinlle.
0:00:28 > 0:00:32- We're continuing our series - on the beaches of Wales.
0:00:33 > 0:00:38- We can see Caernarfon Bay, - Anglesey, Yr Eifl mountains...
0:00:38 > 0:00:42- ..and the Llyn Peninsula.
0:00:42 > 0:00:46- The sun is trying to shine - and the wind is biting...
0:00:47 > 0:00:52- ..but there's still a warm welcome - to be had at Dinas Dinlle.
0:00:52 > 0:00:55- A host of people - have come out to see us.
0:00:56 > 0:01:02- I'm 100 miles away in Port Eynon to - hear about the latest RNLI campaign.
0:01:03 > 0:01:08- Those familiar with the former - main entrance at St Fagans...
0:01:08 > 0:01:14- ..you're in for a shock because the - site has been totally transformed.
0:01:17 > 0:01:21- We leave Dinas Dinlle, - Port Eynon and St Fagans...
0:01:21 > 0:01:24- ..for our studio in Llanelli.
0:01:24 > 0:01:30- Welcome to Heno and to our guests - who are on their way to the studio.
0:01:30 > 0:01:36- It's the Bangor songstress, Casi Wyn - and the broadcaster, Beti George.
0:01:40 > 0:01:50- Welcome to the seaside town - of Dinas Dinlle.
0:01:51 > 0:01:58- The wind is blowing.
0:01:58 > 0:02:05- You're one of the local characters, - Mari Gwilym.
0:02:05 > 0:02:13- You live in Caernarfon but you were - raised just around the corner.
0:02:14 > 0:02:24- The residents of Caernarfon - love to come here.
0:02:28 > 0:02:32- The name is part of the Math - tale in the Mabinogion.
0:02:33 > 0:02:40- There's connections - to the Bronze Age.
0:02:40 > 0:02:48- There's are lots of historic - connections within the area.
0:02:48 > 0:02:58- There are mountains - that are very magical.
0:03:02 > 0:03:10- There's a new RSPB sanctuary - that houses numerous birds.
0:03:10 > 0:03:15- I come here to collect shells - and natural materials...
0:03:15 > 0:03:25- ..before I go to talk to schools.
0:03:28 > 0:03:33- These are images of artworks - that are made on the beach.
0:03:34 > 0:03:37- I'd love to know - who makes these pieces.
0:03:37 > 0:03:40- Look at this!
0:03:41 > 0:03:49- It's incredible.
0:03:49 > 0:03:56- There's an art behind - building this type of wall.
0:03:56 > 0:04:05- The farmers at Coleg Glynllifon - learn about wall building.
0:04:06 > 0:04:09- Dinas Dinlle is not only home - to a fantastic beach...
0:04:10 > 0:04:13- ..but also home - to Glynllifon Mansion.
0:04:14 > 0:04:19- Let's hear more about the latest - developments at Glynllifon Mansion.
0:04:21 > 0:04:26- This mansion was built - for the third Lord of Newborough.
0:04:26 > 0:04:30- A fire destroyed the original house - in 1836.
0:04:31 > 0:04:35- This was a brand-new home - and it cost a fortune to build.
0:04:36 > 0:04:40- The records of the mansion - are interesting.
0:04:40 > 0:04:45- It was a family of eleven with - two parents and nine children...
0:04:46 > 0:04:48- ..and they had 27 members of staff.
0:04:49 > 0:04:54- The family documents - reveal their immense wealth.
0:04:54 > 0:05:00- In 1873, there's a record of - the estates in the British Isles...
0:05:00 > 0:05:07- ..and this family owned about 30,000 - acres that raised 20,000 in rent.
0:05:09 > 0:05:14- One man who has worked on the estate - in recent years is Dafydd Glyn.
0:05:15 > 0:05:19- He was employed here from 1979 - until a few years ago.
0:05:20 > 0:05:23- I came to Glynllifon - as a tractor driver.
0:05:24 > 0:05:28- After a few years, I moved positions - to become a stockman.
0:05:29 > 0:05:37- Twenty years later, I applied and - was given the role of farm manager.
0:05:37 > 0:05:43- I'm sure you heard interesting - stories about the Newborough family.
0:05:43 > 0:05:46- Yes, there was a lot of stories.
0:05:46 > 0:05:54- In 1948 or soon after - the end of the war...
0:05:55 > 0:05:59- ..Newborough sold the land, - farm and mansion...
0:06:00 > 0:06:08- ..and it was bought by the - Tudor family from Merionethshire.
0:06:08 > 0:06:15- After the war, the breweries - wanted wood to make beer kegs...
0:06:15 > 0:06:20- ..because the site was full of oak - trees and many were chopped down.
0:06:21 > 0:06:26- What are your thoughts of the - site's renovation into a hotel?
0:06:26 > 0:06:29- It's important - to move with the times.
0:06:31 > 0:06:34- It would be a tragedy - if it fell into ruins.
0:06:34 > 0:06:39- This is the dining room and it - will remain this way in the hotel.
0:06:40 > 0:06:45- When the family lived here, this - room had a large mahogany table...
0:06:46 > 0:06:50- ..where they would dine - and enjoy themselves.
0:06:50 > 0:06:56- The third Lord of Newborough spent - money on himself and his family...
0:06:56 > 0:07:02- ..but also spent on the estate and - renovated many of the farmhouses.
0:07:02 > 0:07:08- They are easy to recognize due to - their architectural characteristics.
0:07:09 > 0:07:14- We see this in the houses on Bardsey - Island as they owned the island too.
0:07:15 > 0:07:19- The third Lord of Newborough - is buried on Bardsey Island.
0:07:20 > 0:07:25- We bought the property because - it's fantastic and in a lovely area.
0:07:25 > 0:07:29- This is a once-in-a-lifetime - opportunity...
0:07:29 > 0:07:34- ..to restore such - a magnificent Welsh heritage asset.
0:07:34 > 0:07:36- Currently, there's 101 rooms.
0:07:37 > 0:07:41- By the time we finish, - there will be about 40 bedrooms.
0:07:42 > 0:07:47- We've completed four bedrooms and - it's taken 15 months to do those.
0:07:48 > 0:07:52- One room took over 14 tons of - lime plaster so the rooms are huge.
0:07:53 > 0:07:57- There's not many like this in the UK - let alone Wales.
0:07:57 > 0:08:01- It's great that this place - is being saved.
0:08:01 > 0:08:05- The plan is to open the site - as a hotel in two years.
0:08:06 > 0:08:10- I look forward to coming here - to enjoy a feast in the future.
0:08:14 > 0:08:17- We can't wait to see - the results of the renovation.
0:08:18 > 0:08:23- It's an exciting time for everyone - at Glynllifon Mansion.
0:08:23 > 0:08:32- We've learnt about Dinas Dinlle.
0:08:33 > 0:08:37- It's a very interesting place.
0:08:37 > 0:08:44- There's a Wales Air Ambulance depot - is nearby at Caernarfon Airport.
0:08:44 > 0:08:52- You raise money for the Wales Air - Ambulance.
0:08:52 > 0:08:59- Lynne, you're the manager - responsible for raising money.
0:08:59 > 0:09:06- It's quite a feat to raise the money - needed to run the ambulance.
0:09:06 > 0:09:15- We're lucky to have the ambulance - in North Wales.
0:09:15 > 0:09:19- There's a new cafe that will be run - to fund the ambulance.
0:09:19 > 0:09:23- You're the manager of the cafe.
0:09:23 > 0:09:26- It's a great space.
0:09:26 > 0:09:31- There's plenty to see nearby.
0:09:31 > 0:09:39- We use local produce at the cafe.
0:09:40 > 0:09:49- We're glad to be helping - the air ambulance.
0:09:50 > 0:10:00- There's a special menu to cater for - people with dietary requirements.
0:10:04 > 0:10:08- The cafe is located - at Caernarfon Airport.
0:10:08 > 0:10:15- Come and see us at the cafe.
0:10:15 > 0:10:24- We have lots of fund-raising events - coming up over the year.
0:10:24 > 0:10:27- Thanks for coming to chat to me - in this wind!
0:10:28 > 0:10:32- Good luck with your fund-raising.
0:10:32 > 0:10:35- We have plenty to come - on the programme.
0:10:35 > 0:10:38- There's singing and gardening!
0:10:38 > 0:10:43- We'll return to Elin at Dinas Dinlle - at various points tonight.
0:10:44 > 0:10:48- Tonight, I'm joined by the presenter - and broadcaster, Beti George...
0:10:48 > 0:10:50- ..and the singer, Casi Wyn.
0:10:51 > 0:10:52- Welcome to you both.
0:10:54 > 0:11:04- Beti is here to chat about an appeal - that is close to her heart.
0:11:13 > 0:11:20- The programme that aired in March - was about my husband, David.
0:11:21 > 0:11:28- It was shown all over Britain - to millions of viewers.
0:11:28 > 0:11:34- I had a fantastic response to it.
0:11:35 > 0:11:39- Thousands of people reacted - to the programme.
0:11:45 > 0:11:49- I couldn't just leave it at that.
0:11:50 > 0:11:55- Lots of people saw me - caring for David...
0:11:55 > 0:12:01- ..and many of the viewers - were in similar circumstances.
0:12:01 > 0:12:08- I received messages on Twitter - and via email.
0:12:09 > 0:12:17- I wanted to help others - in the same situation as me.
0:12:17 > 0:12:25- At the Eisteddfod, - I hope to meet people like me.
0:12:25 > 0:12:29- I'll be at the Bangor University - stand on the Maes...
0:12:30 > 0:12:36- ..on the mornings of Tuesday, - Wednesday and Thursday.
0:12:37 > 0:12:41- Lots of Welsh people got in touch - with me.
0:12:41 > 0:12:45- They thanked me - for raising awareness.
0:12:46 > 0:12:51- There's a true need to improve - the services available.
0:12:51 > 0:12:54- You're making a programme for S4C...
0:12:55 > 0:13:01- ..following the amazing response you - had to your BBC documentary...
0:13:01 > 0:13:11- ..about your life with David - and his illness.
0:13:16 > 0:13:21- You joined us on the sofa in - February before the programme aired.
0:13:21 > 0:13:25- You sadly lost your husband - two months later.
0:13:25 > 0:13:28- We don't tend to make a fuss - in Wales.
0:13:29 > 0:13:33- However, we need to campaign - to make changes.
0:13:34 > 0:13:38- We must discuss our issues - and bring them to the authorities.
0:13:39 > 0:13:42- You were very brave to - share your story with the public.
0:13:42 > 0:13:47- It was a difficult story to watch.
0:13:47 > 0:13:56- I tried to portray my role - as a carer.
0:13:56 > 0:14:01- There's never been a programme - from the perspective of the carer.
0:14:01 > 0:14:11- I wanted to change that.
0:14:12 > 0:14:19- After the programme aired, - we had some more difficult times.
0:14:19 > 0:14:29- David was admitted to hospital - for six days.
0:14:31 > 0:14:37- He didn't receive very good care - at that particular hospital.
0:14:37 > 0:14:46- I'm not angry but I've been speaking - to the authorities.
0:14:46 > 0:14:52- They don't know how to deal - with people with dementia.
0:14:53 > 0:15:01- I don't want to see anyone else - in that same situation.
0:15:01 > 0:15:08- However, I've heard from many people - with the same experiences.
0:15:08 > 0:15:14- Tell us more about this appeal.
0:15:14 > 0:15:19- You want to hear from people.
0:15:19 > 0:15:24- At the Eisteddfod, I hope to appeal - to others in my situation.
0:15:24 > 0:15:31- They're going through the same thing - as me.
0:15:31 > 0:15:35- I want to discuss - how we can change the system.
0:15:35 > 0:15:38- There will be cameras - at the Eisteddfod.
0:15:39 > 0:15:43- However, you don't have to speak - on camera.
0:15:43 > 0:15:53- We must change things.
0:15:54 > 0:15:58- If a group of us join forces, - we can make a difference.
0:15:58 > 0:16:02- Come to see me at the Eisteddfod.
0:16:02 > 0:16:06- I'll be at the Bangor University - stall.
0:16:06 > 0:16:08- Thank you, ladies.
0:16:08 > 0:16:14- After the break, we join pupils from - Ysgol Gymraeg Coed y Gof, Cardiff...
0:16:14 > 0:16:19- ..as they take a peek at the - brand-new extension at St Fagans.
0:16:20 > 0:16:24- Elin is at the seaside town - of Dinas Dinlle tonight.
0:16:25 > 0:16:28- What do you have after the break,
0:16:29 > 0:16:34- Join me in Dinas Dinlle - after the break...
0:16:34 > 0:16:39- ..when I'll be getting creative - with the locals.
0:16:39 > 0:16:41- Join me in a few minutes.
0:16:43 > 0:16:43- .
0:16:47 > 0:16:49- Subtitles
0:16:53 > 0:16:55- Welcome back.
0:16:55 > 0:17:00- Recent visitors to the St Fagans - National Museum of History...
0:17:01 > 0:17:06- ..knows that the main entrance - has been under renovation.
0:17:06 > 0:17:12- The Main Building has reopened - and Rhodri has been to see it.
0:17:16 > 0:17:21- After three years and as part - of a project worth 30 million...
0:17:21 > 0:17:30- ..the Main Entrance Building in - St Fagans has opened to the public.
0:17:31 > 0:17:36- It's safe to say that the visitors - are quite shocked.
0:17:40 > 0:17:48- Those who remember - the former building are stunned.
0:17:48 > 0:17:54- One gentleman wanted - to dance around the building.
0:17:54 > 0:17:59- He couldn't believe the - transformation from three years ago.
0:17:59 > 0:18:05- The Main Building - was listed by Cadw.
0:18:05 > 0:18:11- It's apt that St Fagans has taken - the shell of the building...
0:18:11 > 0:18:20- ..and given it a new lease of life - as a centre for visitors.
0:18:20 > 0:18:23- You could argue - that it's been redefined.
0:18:24 > 0:18:29- Despite working around the fact - that it was a listed building...
0:18:30 > 0:18:34- ..the museum remained open - during the redevelopment.
0:18:34 > 0:18:39- Everyone is impressed - with the Main Entrance Building...
0:18:39 > 0:18:44- ..including the pupils of - the nearby school, Ysgol Coed y Gof.
0:18:47 > 0:18:49- We're the closest Welsh school - to the museum.
0:18:50 > 0:18:53- It's amazing to have this incredible - educational tool on our doorstep.
0:18:54 > 0:18:59- This has changed so much.
0:18:59 > 0:19:04- In the past, - it was hmmm but now it's wow!
0:19:04 > 0:19:08- The whole school - could fit into half the building.
0:19:09 > 0:19:14- I didn't know that - they were changing this place.
0:19:14 > 0:19:21- When I came here before, it was - very old-fashioned and much smaller.
0:19:22 > 0:19:25- You've just walked in - and seen the changes.
0:19:26 > 0:19:29- It was old-fashioned - but how does it feel now?
0:19:30 > 0:19:38- It's more modern and nicer - than when I came here the last time.
0:19:39 > 0:19:42- As well as renovating - the shop and cafe...
0:19:43 > 0:19:48- ..there are new galleries - and plans for educational rooms.
0:19:49 > 0:19:54- Step beyond the Main Entrance - Building and you find something new.
0:19:55 > 0:19:59- We have a brand-new space - called Gweithdy...
0:20:00 > 0:20:04- ..that celebrates Wales - as being a creative nation.
0:20:04 > 0:20:09- People can create and - celebrate creating with their hands.
0:20:10 > 0:20:12- Gweithdy is home to a cafe.
0:20:12 > 0:20:17- In the past, you left the entrance - and faced the elements...
0:20:18 > 0:20:23- ..but this is a lovely woodland cafe - to take shelter and do workshops.
0:20:24 > 0:20:30- Behind me, there are black and white - hoovers that are very unusual...
0:20:30 > 0:20:32- ..so are a different colour.
0:20:33 > 0:20:37- One is made from wood - and the other is made in pottery.
0:20:38 > 0:20:43- Another development - that is sure to excite visitors...
0:20:43 > 0:20:47- ..is the unique - Llys Llywelyn Medieval Court.
0:20:47 > 0:20:53- We've taken archaeological evidence - from Llys Rhosyr on Anglesey...
0:20:56 > 0:21:00- ..to recreate the medieval court - of Llys Llywelyn.
0:21:00 > 0:21:05- It's being recreated so that - school children can stay overnight.
0:21:06 > 0:21:10- I like Llys Llywelyn - and they should finish it next year.
0:21:11 > 0:21:14- Why are you excited - about this place, Finn?
0:21:15 > 0:21:20- I can come here with friends - to have a massive sleepover...
0:21:20 > 0:21:22- ..because you can sleep in it.
0:21:23 > 0:21:25- There are other projects afoot.
0:21:26 > 0:21:31- The Vulcan Pub from Cardiff - will be recreated on the site.
0:21:31 > 0:21:33- This a platform for Wales.
0:21:34 > 0:21:39- St Fagans will be one of the best - history museums in the world.
0:21:39 > 0:21:43- Our journey starts - with the completion of this work.
0:21:44 > 0:21:48- We can welcome the thousands - of visitors who come here.
0:21:49 > 0:21:53- I hope you feel - that this gives a warm welcome...
0:21:53 > 0:21:57- ..and is a platform - to build upon in the future.
0:22:00 > 0:22:10- It looks fantastic.
0:22:15 > 0:22:19- I'm sure many of you will visit - over the summer.
0:22:19 > 0:22:26- Casi has a busy summer.
0:22:26 > 0:22:34- Casi, you'll be attending - next week's Eisteddfod.
0:22:34 > 0:22:38- You have a very busy week - ahead of you.
0:22:38 > 0:22:46- I'll be very busy at the Eisteddfod.
0:22:46 > 0:22:56- On Friday, I'll be at - a memorial concert for Hedd Wyn.
0:22:59 > 0:23:05- Lleuwen Steffan, Osian from Candelas - and numerous artists will perform.
0:23:06 > 0:23:16- There will be a mixture of genres.
0:23:17 > 0:23:21- The music has been written - by Cowbois Rhos Botwnnog.
0:23:22 > 0:23:30- Guto Dafydd has written the lyrics.
0:23:30 > 0:23:34- It's a new vision - and it's very exciting.
0:23:34 > 0:23:43- The tickets have sold out.
0:23:43 > 0:23:50- There will be an interesting - atmosphere at the concert.
0:23:51 > 0:23:56- I'm looking forward to interacting - with the audience.
0:23:56 > 0:24:04- I've visited Yr Ysgwrn many times.
0:24:04 > 0:24:14- I've been with my parents - and with the school.
0:24:16 > 0:24:25- His story is a very interesting one - and one that we must remember.
0:24:25 > 0:24:30- On Friday, I'm at the Pavilion...
0:24:31 > 0:24:38- ..and after that, - I'll perform on Wednesday at 3.00pm.
0:24:39 > 0:24:49- I'm a sort of curator - at the art space.
0:24:51 > 0:25:01- I've invited artists - to respond to other pieces of work.
0:25:01 > 0:25:11- Marged from Cardiff has responded - to one piece of work.
0:25:12 > 0:25:17- I've also written music - that we will perform.
0:25:17 > 0:25:27- Adwaith will also be performing.
0:25:28 > 0:25:34- Anyone is welcome to come - and share our vision for the work.
0:25:34 > 0:25:41- I'll be performing on Friday too.
0:25:41 > 0:25:49- I'm at the Unnos theatre.
0:25:50 > 0:25:58- It's a project that's been running - for several years.
0:25:58 > 0:26:03- Lots of artists will come together - to write a piece of music.
0:26:03 > 0:26:08- We'll be working through the night - and performing the day after.
0:26:08 > 0:26:10- I'm very excited.
0:26:11 > 0:26:16- It's time to return to Dinas Dinlle - for some gardening tips.
0:26:16 > 0:26:20- Elin is also getting to know - some of the local characters.
0:26:21 > 0:26:23- Good evening, Elin.
0:26:23 > 0:26:33- Welcome back to Dinas Dinlle.
0:26:33 > 0:26:35- The wind is still blowing.
0:26:36 > 0:26:41- Awen from the Fron Goch - gardening centre has joined me.
0:26:41 > 0:26:50- Awen, you're here to share - some of your expert gardening tips.
0:26:50 > 0:26:56- I'll show you how to bring - the seaside to your garden.
0:26:57 > 0:27:06- These will give you a seaside feel - at home.
0:27:06 > 0:27:16- This is a simple look - to recreate at home.
0:27:16 > 0:27:21- It's a look that will last - until next year too.
0:27:22 > 0:27:29- I'm going to plant these - in these large pots.
0:27:29 > 0:27:34- There are some rocks or slate
0:27:35 > 0:27:39- This helps with the drainage.
0:27:39 > 0:27:46- Add some compost to the pot.
0:27:46 > 0:27:55- I've chosen this beautiful plant - that attracts wildlife.
0:27:55 > 0:28:05- It will bloom from early summer - right up until the end of summer.
0:28:06 > 0:28:10- This plant will turn white - later in the summer.
0:28:10 > 0:28:17- It moves wonderfully in the wind.
0:28:18 > 0:28:21- This plant is similar to many - that you will find at the seaside.
0:28:21 > 0:28:31- Fill the pot with all these plants.
0:28:31 > 0:28:38- These people are enjoying their - chips.
0:28:38 > 0:28:43- They're getting cold very quickly.
0:28:44 > 0:28:51- I enjoy gardening. - Awen makes it look very easy.
0:28:51 > 0:29:01- We have a sheepdog puppy so I don't - think they would be safe at home.
0:29:01 > 0:29:06- Enjoy your chips.
0:29:07 > 0:29:17- Awen, you're adding more compost.
0:29:19 > 0:29:29- Add some small chippings - to the surface of the pot.
0:29:32 > 0:29:40- It will give it a seaside look - and stop weeds from coming up.
0:29:40 > 0:29:45- I also have a solar light, - windmill and some pebbles.
0:29:45 > 0:29:51- You'll be performing later on.
0:29:51 > 0:29:54- I think that I'd be able to recreate - that plant pot.
0:29:54 > 0:30:02- Thank you, Elin.
0:30:02 > 0:30:05- The purple plant looks wonderful.
0:30:05 > 0:30:09- We'll have more from you later - in the programme.
0:30:09 > 0:30:14- After the break, I'll be joined by - some local surfers...
0:30:14 > 0:30:18- ..who enjoy riding the waves - at Dinas Dinlle.
0:30:18 > 0:30:21- The singer, Sarah Louise - chats about her latest projects.
0:30:22 > 0:30:26- There's still plenty to come - so join us in a few minutes.
0:30:27 > 0:30:27- .
0:30:29 > 0:30:31- Subtitles
0:30:36 > 0:30:39- Welcome back.
0:30:40 > 0:30:46- Heno is live from Dinas Dinlle.
0:30:46 > 0:30:50- It's a great place to go surfing.
0:30:51 > 0:30:56- Dyfed, Gethin, Lisa, Bedwyr, Rhodri - and Gruff enjoy surfing here.
0:30:56 > 0:31:06- Bedwyr, you run the surfing club.
0:31:06 > 0:31:10- We often come to Dinas Dinlle - as there are fantastic waves.
0:31:10 > 0:31:14- There's also a great cafe nearby.
0:31:14 > 0:31:23- It's quite warm in the sea tonight.
0:31:23 > 0:31:29- Dyfed runs the nearby cafe.
0:31:29 > 0:31:33- Yes, we run the nearby cafe.
0:31:33 > 0:31:43- We're in the process of setting up - a live webcam.
0:31:44 > 0:31:48- You'll be able to see what - the weather's like in the area.
0:31:49 > 0:31:52- We're lucky to have this beach - right on our doorstep.
0:31:53 > 0:31:56- I enjoy surfing.
0:31:56 > 0:32:06- I like trying new things.
0:32:07 > 0:32:14- When you're at sea, it's great to - challenge yourself to new things.
0:32:15 > 0:32:17- It's slightly windy - but we've had lots of fun.
0:32:18 > 0:32:22- It wasn't cold in the water.
0:32:23 > 0:32:25- Thanks for chatting to us.
0:32:26 > 0:32:29- You can return to surfing now.
0:32:29 > 0:32:32- It's quite apt to be on the coast...
0:32:33 > 0:32:36- ..as the RNLI has launched - a new campaign today.
0:32:40 > 0:32:42- On a beautiful summer's day...
0:32:43 > 0:32:49- ..there's nothing better than a trip - to the beach and jumping in the sea.
0:32:49 > 0:32:53- However, the water can be a - dangerous place.
0:32:54 > 0:32:57- The air temperature may be warm...
0:32:58 > 0:33:03- ..but water along Britain's coast - rarely reaches 15 degrees Celsius.
0:33:04 > 0:33:08- This summer, the RNLI launched - its Respect the Water campaign...
0:33:08 > 0:33:14- ..to educate the public about what - they should do if in trouble at sea.
0:33:14 > 0:33:18- Statistics show that August - is our busiest month.
0:33:19 > 0:33:24- More people are holidaying - in Britain instead of going abroad.
0:33:24 > 0:33:29- In the last five years, 16 drowned - in the month of August in Wales.
0:33:30 > 0:33:35- Therefore, it's important to promote - the Respect the Water campaign.
0:33:36 > 0:33:40- Respect the Water is a big part - of the RNLI's work...
0:33:41 > 0:33:46- ..to halve the number of drownings - around the British coast by 2024.
0:33:48 > 0:33:51- Last year, - 190 people drowned in Britain.
0:33:53 > 0:33:57- Three-quarters of them didn't expect - to end up in the water.
0:33:58 > 0:34:02- In the past, Alun Horan - has found himself in trouble at sea.
0:34:03 > 0:34:08- A few years ago, I was on - a fishing boat in Port Eynon.
0:34:09 > 0:34:14- The engine wouldn't start - after several attempts...
0:34:15 > 0:34:19- ..so we tried to - paddle the boat to shore.
0:34:19 > 0:34:26- We were caught in strong current - and we were washed out to sea.
0:34:26 > 0:34:33- Within five minutes, the RNLI - could see that we were in trouble.
0:34:34 > 0:34:38- They came to rescue us - and take us back to dry land.
0:34:38 > 0:34:44- We were very worried as the boat - kept moving further from the shore.
0:34:44 > 0:34:47- It just shows - how dangerous the sea can be.
0:34:48 > 0:34:53- What are the key points to remember - if you're in trouble at sea?
0:34:53 > 0:34:57- If you unexpectedly - fall into the water...
0:34:57 > 0:35:03- ..it's important to concentrate - on the first 60 to 90 seconds.
0:35:03 > 0:35:08- Don't fight against the water, - just relax and try to float.
0:35:09 > 0:35:12- Lay back with your arms - and legs outstretched.
0:35:13 > 0:35:18- Raise your stomach and try - to keep your airway clear of water.
0:35:18 > 0:35:24- Stay afloat until help arrives or - until you acclimatize to the water.
0:35:25 > 0:35:30- When you get used to the water - temperature, you can try to swim.
0:35:30 > 0:35:34- Another option is to grab on - to a nearby floating object.
0:35:35 > 0:35:38- If you're heading to the beach - this summer...
0:35:39 > 0:35:45- ..enjoy yourself but stay safe - and listen to the RNLI's advice.
0:35:46 > 0:35:54- The RNLI performs very important - work in our coastal communities.
0:35:54 > 0:35:58- Those were some wise words.
0:35:58 > 0:36:04- I'm joined by the singer-songwriter, - Sarah Louise.
0:36:05 > 0:36:14- Gethin is also here.
0:36:15 > 0:36:17- You're from Caernarfon.
0:36:18 > 0:36:22- I'm from Caernarfon so I would often - come here with my father.
0:36:22 > 0:36:28- I'll be travelling soon.
0:36:28 > 0:36:35- I'll be singing in the Welsh - festival in North America.
0:36:35 > 0:36:38- We'll be representing Wales - at the end of the month.
0:36:38 > 0:36:48- We'll be gigging in New York.
0:36:48 > 0:36:54- Our band member, Jen - had been to New York.
0:36:54 > 0:37:04- She mentioned that she was in a band - and she got us the gig.
0:37:04 > 0:37:07- I hope to be going to America too.
0:37:07 > 0:37:11- I live in Dinas Dinlle.
0:37:12 > 0:37:20- It's a wonderful place - but it can be quite windy.
0:37:20 > 0:37:27- It's a great place in the summer - but I also enjoy it in the winter.
0:37:27 > 0:37:36- I like surfing - but I don't claim to be very good.
0:37:36 > 0:37:45- The surfing club - accepts all abilities.
0:37:45 > 0:37:50- I have two children and - it's a great place to raise them.
0:37:50 > 0:37:56- It's the ideal place to teach them - to swim.
0:37:56 > 0:38:01- Sarah is performing for us later.
0:38:01 > 0:38:07- The song that we'll be performing - is from our English album.
0:38:07 > 0:38:10- Tonight's song - is called Yr Unig Ffordd.
0:38:14 > 0:38:18- Thank you, Elin.
0:38:18 > 0:38:22- After the break, we'll have details - on how you could win...
0:38:22 > 0:38:27- ..an iPad or television in - our summer photography competition.
0:38:27 > 0:38:32- First, let's look at some of - your events in our Calendar.
0:38:40 > 0:38:44- On Wednesday at Theatr Seilo - in Caernarfon...
0:38:45 > 0:38:50- ..the Hurricane of Love concert is - held and sponsored by Pendine Park.
0:38:51 > 0:38:57- It's a preview of items that will be - staged at the National Eisteddfod.
0:38:59 > 0:39:03- Come to the Cardigan County Show - on Wednesday 2 August.
0:39:04 > 0:39:08- There's plenty to entertain - the entire family.
0:39:08 > 0:39:14- From the main ring attractions to - livestock, food, crafts and flowers.
0:39:15 > 0:39:18- It all concludes with - a tug-of-war and disco.
0:39:19 > 0:39:24- Tickets are available on our website - or find us on Facebook and Twitter.
0:39:25 > 0:39:25- .
0:39:29 > 0:39:31- Subtitles
0:39:34 > 0:39:39- Hello and welcome back to - Tuesday's Heno live from Llanelli.
0:39:40 > 0:39:44- It isn't a very pleasant evening - in Llanelli...
0:39:44 > 0:39:48- ..but the sun is still shining
0:39:48 > 0:39:54- I'm sure it's the perfect weather - to take photos for our competition.
0:39:56 > 0:39:59- The summer holidays - are officially here.
0:40:00 > 0:40:05- We'd like you to share your summer - in our photography competition.
0:40:06 > 0:40:10- If you're eating ice cream, - having a picnic in the park...
0:40:10 > 0:40:14- ..socialising with friends at the - seaside or at home with family...
0:40:15 > 0:40:18- ..we'd like to see your photographs.
0:40:19 > 0:40:24- You can capture the photos - on your phone, tablet or camera...
0:40:25 > 0:40:29- ..to ensure that the summer of 2017 - is recorded forever.
0:40:30 > 0:40:33- The winner will receive - an iPad or television.
0:40:34 > 0:40:37- The competition - is open until 25 August.
0:40:38 > 0:40:44- Send your entry to Heno, Tinopolis, - Park Street, Llanelli, SA15 3YE...
0:40:44 > 0:40:47- ..or to heno@tinopolis.com
0:40:49 > 0:40:55- You can also send your images - via Facebook, Twitter and Instagram.
0:40:55 > 0:40:58- Get snapping - and good luck to you all.
0:40:59 > 0:41:04- Let's return to Dinas Dinlle - for the final time tonight.
0:41:04 > 0:41:07- Welcome back to Dinas Dinlle.
0:41:07 > 0:41:11- It's been a great evening.
0:41:11 > 0:41:21- I'd like to thank everyone - for the warm welcome.
0:41:22 > 0:41:26- Sarah and Gethin are about - to perform for us.
0:41:26 > 0:41:28- This is Yr Unig Ffordd.
0:41:31 > 0:41:37- Thank you and goodnight - from Dinas Dinlle!
0:41:45 > 0:41:48- # There's a weight on her shoulders
0:41:51 > 0:41:54- # These thoughts - and senses are to blame
0:41:55 > 0:41:57- # Staring at a blank page
0:41:57 > 0:42:04- # The words flow and the ink etches - the contents of her heart
0:42:04 > 0:42:06- # Conveying the truth
0:42:09 > 0:42:11- # Oh, oh, oh, oh
0:42:11 > 0:42:13- # Oh, oh, oh, oh
0:42:14 > 0:42:18- # Oh, oh, oh, oh, woah
0:42:18 > 0:42:20- # Oh, oh, oh, oh
0:42:21 > 0:42:23- # Oh, oh, oh, oh
0:42:23 > 0:42:25- # Oh, oh, oh, oh, woah
0:42:30 > 0:42:32- # She drives down the lane
0:42:33 > 0:42:35- # And turns every corner
0:42:35 > 0:42:38- # Ignoring the signs to turn back
0:42:39 > 0:42:44- # She learns nothing from staying - in his town and being happy at home
0:42:45 > 0:42:47- # This ignites his soul
0:42:49 > 0:42:51- # Oh, oh, oh, oh
0:42:51 > 0:42:53- # Oh, oh, oh, oh
0:42:54 > 0:42:58- # Oh, oh, oh, oh, woah
0:42:58 > 0:43:00- # Oh, oh, oh, oh
0:43:01 > 0:43:03- # Oh, oh, oh, oh
0:43:03 > 0:43:09- # Oh, oh, oh, oh, woah
0:43:10 > 0:43:12- # It's good enough for some
0:43:14 > 0:43:19- # To stay and accept less
0:43:19 > 0:43:23- # Recall your biggest lie
0:43:24 > 0:43:29- # Hide the passion, lose the way
0:43:29 > 0:43:33- # To be willing, to be happy
0:43:34 > 0:43:38- # But how do you explain, - how do you keep your faith
0:43:38 > 0:43:43- # In who I am, why am I?
0:43:43 > 0:43:47- # Searching for answers - through your creativity
0:43:48 > 0:43:50- # The only solution for us
0:43:52 > 0:43:54- # Oh, oh, oh, oh
0:43:54 > 0:43:56- # Oh, oh, oh, oh
0:43:57 > 0:44:01- # Oh, oh, oh, oh, woah
0:44:01 > 0:44:03- # Oh, oh, oh, oh
0:44:04 > 0:44:06- # Oh, oh, oh, oh
0:44:06 > 0:44:10- # Oh, oh, oh, oh, woah
0:44:10 > 0:44:12- # Woah, oh, oh, oh, oh
0:44:13 > 0:44:15- # Oh, oh, oh, oh
0:44:15 > 0:44:19- # Oh, oh, oh, oh, woah
0:44:20 > 0:44:22- # Oh, oh, oh, oh
0:44:22 > 0:44:24- # Oh, oh, oh, oh
0:44:24 > 0:44:33- # Oh, oh, oh, oh, woah #
0:44:35 > 0:44:37- APPLAUSE
0:44:38 > 0:44:45- Thank you, that was wonderful.
0:44:45 > 0:44:51- We move on - from one singer to the next.
0:44:51 > 0:44:57- Casi has been one of - my studio guests tonight.
0:44:57 > 0:45:06- You've got a busy week - at the Eisteddfod.
0:45:06 > 0:45:13- There's a special event - in the art hall on Wednesday.
0:45:14 > 0:45:18- Yes, I'll be at the art space - at the National Eisteddfod.
0:45:18 > 0:45:24- There will be headphones available - on the way in.
0:45:24 > 0:45:29- You can wander around the space - listening to the three new songs.
0:45:29 > 0:45:39- It's been a great creative process.
0:45:39 > 0:45:45- In Wales, we tend to associate - creativity with words.
0:45:45 > 0:45:50- We don't tend to look at things - visually.
0:45:51 > 0:45:56- We put people in boxes.
0:45:56 > 0:45:58- Should we change this?
0:46:03 > 0:46:06- I studied drama and performing art.
0:46:07 > 0:46:12- There are lots of boxes.
0:46:12 > 0:46:22- Theatre is a strict genre - and literature is another one.
0:46:22 > 0:46:28- However, there's a need for more - fluidity between the arts.
0:46:28 > 0:46:31- Have a great week at the Eisteddfod.
0:46:33 > 0:46:35- Heno returns tomorrow at 7.00pm.
0:46:36 > 0:46:39- You could win 1,000 - with Fancy A Fortune?
0:46:40 > 0:46:43- I'll be in Aberystwyth - to spin the wheel.
0:46:44 > 0:46:48- It's goodnight from me, Casi - and everyone in Dinas Dinlle.
0:47:01 > 0:47:01- .