0:00:01 > 0:00:03- Subtitles
0:00:08 > 0:00:10- Subtitles
0:00:17 > 0:00:23- Hello and welcome to a fine - spring evening in Llanelli.
0:00:23 > 0:00:26- What better way to enjoy - this fine weather...
0:00:26 > 0:00:31- ..than with a hamper to brighten up - your garden ahead of the summer.
0:00:31 > 0:00:35- Here's what you can win - between now and 7.30pm.
0:00:36 > 0:00:40- The number is on the screen now and - I'll give you the question shortly.
0:00:40 > 0:00:45- Rhodri Gomer has certainly - enjoyed the weather today.
0:00:45 > 0:00:49- He's at the Urdd's - seven-a-side rugby tournament.
0:00:49 > 0:00:53- Yes, and I'm delighted that the - sun is shining in Pencoed today.
0:00:54 > 0:00:57- Over the next three days...
0:00:57 > 0:01:01- ..over 200 teams compete in - Wales' biggest seven-a-side event.
0:01:01 > 0:01:03- You can hear all about it shortly.
0:01:04 > 0:01:06- CHEERING
0:01:06 > 0:01:10- We also meet Erin Rae - from Ysgol Bro Dinefwr.
0:01:11 > 0:01:15- She hopes to appear on - the Radio 1 Big Weekend stage.
0:01:15 > 0:01:18- Elin Fflur also meets - Francesca Antoniazzi.
0:01:18 > 0:01:23- The 26-year-old from Llanfairpwll - has turned a tragedy into triumph.
0:01:23 > 0:01:26- My studio guest is the singer - and presenter, Elin Llwyd.
0:01:27 > 0:01:29- Elin has returned home...
0:01:29 > 0:01:34- ..from teaching Welsh classic songs - to the youth of Rwanda and Zimbabwe.
0:01:34 > 0:01:43- # The little old lady of Kidwelly
0:01:43 > 0:01:46- # Selling liquorice
0:01:51 > 0:01:55- Spring has sprung and the - fine weather should last all week.
0:01:56 > 0:02:01- We start the programme - with our competition.
0:02:01 > 0:02:05- Spring has sprung but our gardens - can be dull and bare...
0:02:05 > 0:02:09- ..so we'll help you to insert - some life and colour...
0:02:09 > 0:02:14- ..with decorations, seeds, plants, a - birdhouse, a lantern and candles...
0:02:14 > 0:02:23- ..and all the items you need - to make your neighbours jealous.
0:02:24 > 0:02:31- You can also win tickets to the RHS - Flower Show in Cardiff this weekend.
0:02:31 > 0:02:34- It's a real feast for the eyes.
0:02:34 > 0:02:38- All you have to do is answer - this question:
0:02:38 > 0:02:41- What is the national flower - of Wales?
0:02:42 > 0:02:46- 1) rose, 2) daffodil, or 3) lily?
0:02:46 > 0:02:52- To enter, - call us on 08443 35 12 44.
0:02:52 > 0:02:58- It's 5p a minute plus your telephone - company's network access charge.
0:02:58 > 0:03:02- Entrants must be 18 years and over.
0:03:02 > 0:03:06- Our phones lines close at 3.00pm - on Wednesday 5 April.
0:03:07 > 0:03:16- Don't call after the lines close - as you may still be charged.
0:03:16 > 0:03:20- For full terms and conditions, - email heno@tinopolis.com
0:03:20 > 0:03:22- Good luck to you all.
0:03:22 > 0:03:24- Today, in Pencoed, Bridgend...
0:03:24 > 0:03:27- ..the Urdd seven-a-side - rugby competition got underway.
0:03:27 > 0:03:30- Over three days, some 200 teams - will compete for the shield...
0:03:31 > 0:03:32- ..and the title of champions.
0:03:35 > 0:03:38- It's been incredible, Mari - with some quality performances.
0:03:38 > 0:03:42- Some 3,000 young people will be - competing over the three days...
0:03:43 > 0:03:46- ..from schools the length - and breadth of South Wales.
0:03:46 > 0:03:49- Such an event - can only be organized...
0:03:49 > 0:03:55- ..thanks to the collaboration - of the WRU and Urdd Gobaith Cymru.
0:04:00 > 0:04:03- This is the rugby - seven-a-side competition.
0:04:03 > 0:04:08- Today is Years 7 and 8 and the girls - of Years 9 and 10 are tomorrow.
0:04:08 > 0:04:12- Years 11, 12 and 13 - compete on Thursday.
0:04:12 > 0:04:16- It's a massive event - with competitors from across Wales.
0:04:17 > 0:04:21- It grows every year and wonderful - to see so many competitors.
0:04:21 > 0:04:26- I enjoy seven-a-side because I like - using my hands to score tries.
0:04:26 > 0:04:31- It's great to play - and experience it all...
0:04:31 > 0:04:36- ..and play against teams - from other places.
0:04:36 > 0:04:40- We've partnered with the Urdd to - deliver a series of events in Wales.
0:04:40 > 0:04:43- There's another Sevens tournament - in North Wales...
0:04:44 > 0:04:47- ..beach rugby tournaments - and primary school festivals.
0:04:47 > 0:04:51- It's about making sure that - whatever your role is in rugby...
0:04:51 > 0:05:03- ..as the Welsh Rugby Union, - we're trying have something for you.
0:05:03 > 0:05:06- What school are you - and what are your hopes for the day?
0:05:06 > 0:05:11- We're from Builth Wells and - want to get into tomorrow's round.
0:05:12 > 0:05:14- Hello, I'm Steffan Williams - and we're...
0:05:14 > 0:05:17- ..Ysgol Dyffryn Amman School!
0:05:17 > 0:05:20- We have a great team.
0:05:21 > 0:05:26- We've played three games - where we lost two but won one.
0:05:26 > 0:05:29- The quality is excellent.
0:05:29 > 0:05:35- I think a few lads will get a cap - for the Wales Sevens in a few years.
0:05:35 > 0:05:40- It's great to see - such quality players.
0:05:40 > 0:05:42- My name's Iestyn.
0:05:42 > 0:05:43- My name's Iestyn.- - I'm Harri.
0:05:43 > 0:05:44- And we're...
0:05:44 > 0:05:47- And we're...- - ..Glantaf!
0:05:47 > 0:05:52- We had a bad start - but have got better and won.
0:05:52 > 0:05:59- We've enjoyed the day but would have - been happier to win more games.
0:06:00 > 0:06:02- My name is Lloyd Riley.
0:06:02 > 0:06:03- My name is Lloyd Riley.- - I'm Jade Lewis.
0:06:03 > 0:06:05- And we're...
0:06:05 > 0:06:07- And we're...- - ..Ysgol Gartholwg.
0:06:07 > 0:06:10- It's been a great day - with three out of three.
0:06:10 > 0:06:15- I've enjoy sevens rugby as there's - more room and you score more tries.
0:06:15 > 0:06:18- It's great to have a positive - rugby experience.
0:06:18 > 0:06:26- We all have early memories of rugby - that you look back on fondly.
0:06:26 > 0:06:32- One thing we identified is there - is no national, iconic tournament...
0:06:32 > 0:06:38- ..for school age children - based in Wales.
0:06:44 > 0:06:49- The young people - have had a great day.
0:06:49 > 0:06:53- The rugby is winding up - so before everyone disappears...
0:06:53 > 0:06:57- ..let's meet Llywarch ap Myrddin - from the Wales seven-a-side team...
0:06:57 > 0:07:02- ..and Gary Lewis, the director - of sport with the Urdd.
0:07:02 > 0:07:08- It's a successful event - that has grown in recent years.
0:07:09 > 0:07:14- Yes, it has developed - in the last year.
0:07:14 > 0:07:20- Over the next three days, 240 teams - will be competing in Pencoed.
0:07:20 > 0:07:27- This gives 3,000 young people - the taster of a huge competition.
0:07:27 > 0:07:30- Yes, we want to give them - this experience.
0:07:30 > 0:07:34- We've worked closely with the WRU...
0:07:35 > 0:07:41- ..and done a lot to ensure that - Wales has a quality competition.
0:07:41 > 0:07:46- Llywarch must have taken part in - this event so how has it changed?
0:07:46 > 0:07:51- I'm from North Wales - so didn't get the chance to compete.
0:07:51 > 0:07:55- There's a lot of schools in North - Wales so it appeals to everyone.
0:07:55 > 0:08:01- It's so successful and enables - children of all ages to take part.
0:08:01 > 0:08:05- These opportunities are fantastic.
0:08:05 > 0:08:08- Llywarch spoke about North Wales.
0:08:08 > 0:08:13- This isn't the only competition - to be held in Wales.
0:08:13 > 0:08:18- We can't forget North Wales and the - success they are having in the RGC.
0:08:19 > 0:08:23- There's a seven-a-side competition - for girls in Bala...
0:08:23 > 0:08:31- ..and a competition for the boys - in Colwyn Bay in May and June.
0:08:31 > 0:08:34- As a coach, - are you impressed with the players?
0:08:34 > 0:08:39- Yes, and they are playing - quality rugby.
0:08:39 > 0:08:44- The Year 7s have incredible skill - in the seven-a-side game.
0:08:44 > 0:08:48- We could have the next - Shane Williams on this pitch.
0:08:48 > 0:08:51- Thank you for your time.
0:08:52 > 0:08:56- Come and support the boys if you're - in the area over the next two days.
0:08:56 > 0:08:58- The quality of the games - is incredibly high.
0:08:59 > 0:09:03- We'll keep an eye on the competition - over the coming days.
0:09:03 > 0:09:06- My studio guest tonight - is the actress, Elin Llwyd.
0:09:06 > 0:09:09- Welcome to Heno.
0:09:09 > 0:09:12- Thank you.
0:09:13 > 0:09:17- Tonight, you're here to talk about - a singing project...
0:09:17 > 0:09:20- ..that took you to Africa.
0:09:20 > 0:09:25- Tell us more about your trip.
0:09:25 > 0:09:33- I wasn't singing myself...
0:09:33 > 0:09:42- ..but teaching children to sing.
0:09:42 > 0:09:55- It stems from a project - I've been involved with since 2009.
0:09:55 > 0:10:02- I remember getting a call - to go to Zimbabwe...
0:10:03 > 0:10:06- ..with the project - called World Voice.
0:10:06 > 0:10:09- The plan is to get more singing - in the classroom.
0:10:09 > 0:10:14- Let's see a clip of the children - of Rwanda singing some Welsh songs.
0:10:14 > 0:10:25- # The little old lady of Kidwelly
0:10:25 > 0:10:28- # Selling liquorice #
0:10:28 > 0:10:33- # Good morning, good morning, - good morning everyone
0:10:33 > 0:10:36- # Good morning, good morning, - good morning everyone
0:10:36 > 0:10:40- # Good morning, good morning, - good morning everyone #
0:10:40 > 0:10:43- # Fa la la, fa la la
0:10:43 > 0:10:45- # Fa la la la la la la
0:10:46 > 0:10:53- # Fa la la, fa la la #
0:10:53 > 0:10:58- That was brilliant.
0:10:58 > 0:11:06- That made me smile.
0:11:06 > 0:11:13- That was in Zimbabwe in March - of last year.
0:11:13 > 0:11:21- I wanted to help them - with the singing...
0:11:21 > 0:11:26- ..which would put them - in good stead...
0:11:26 > 0:11:31- ..for their further education.
0:11:31 > 0:11:37- We did a lot of things.
0:11:37 > 0:11:43- Children are like sponges - at that age.
0:11:43 > 0:11:52- Their English was amazing.
0:11:53 > 0:12:02- We learnt about nine songs - in a short space of time.
0:12:03 > 0:12:09- We showed people that this - was a worthwhile cause.
0:12:09 > 0:12:18- It was more than just singing.
0:12:18 > 0:12:22- Singing and rhythm - was in their blood.
0:12:22 > 0:12:33- Singing isn't part - of their education.
0:12:33 > 0:12:38- You can learn about geography - and maths...
0:12:38 > 0:12:45- ..through the medium of music.
0:12:45 > 0:12:49- What about the situation in Rwanda?
0:12:49 > 0:12:57- Rwanda was very different.
0:12:57 > 0:13:05- English was very prominent - in Zimbabwe.
0:13:06 > 0:13:13- In Rwanda, their mother tongue - took precedence.
0:13:14 > 0:13:19- It was difficult to communicate.
0:13:19 > 0:13:24- A lot of the teachers spoke French.
0:13:24 > 0:13:29- We used music to help them - to learn English.
0:13:29 > 0:13:32- Music is a great medium - for learning.
0:13:32 > 0:13:36- Every Wednesday from tomorrow, - Heno airs from 7.00pm to 8.00pm...
0:13:37 > 0:13:39- ..and look at what's making - a comeback!
0:13:39 > 0:13:43- # Fancy A Fortune? #
0:13:43 > 0:13:47- Every Wednesday night, - you can spin our wheel.
0:13:47 > 0:13:49- Fancy A Fortune?
0:13:49 > 0:13:51- How much will you win?
0:13:51 > 0:13:53- You've won 1,000.
0:13:53 > 0:13:55- 1,000.
0:13:55 > 0:13:56- 1,000.- - Goodness me!
0:13:56 > 0:13:58- Just pick up the phone and do it.
0:13:58 > 0:14:00- Answer the phone.
0:14:00 > 0:14:03- Answer the phone.- - 500!
0:14:04 > 0:14:05- I won 1,000.
0:14:05 > 0:14:06- I won 1,000.- - I'm feeling lucky.
0:14:06 > 0:14:08- Are you feeling lucky?
0:14:08 > 0:14:11- I'm going on holiday - if I win Fancy A Fortune?
0:14:11 > 0:14:14- Fancy A Fortune?
0:14:17 > 0:14:22- Tomorrow's guests are two of the new - faces to hit the streets of Cwmderi.
0:14:22 > 0:14:26- It's John Ogwen and Bryn Fon.
0:14:26 > 0:14:29- Only one of them can spin the wheel - with Angharad and Rhodri.
0:14:30 > 0:14:34- We posed the question on Twitter of - who should spin the wheel tomorrow.
0:14:34 > 0:14:38- This is how the poll stands now.
0:14:38 > 0:14:41- Some 69% of you want to see - Bryn Fon spin the wheel.
0:14:42 > 0:14:44- But all that can change.
0:14:44 > 0:14:48- You have until tomorrow afternoon - to cast your vote.
0:14:49 > 0:14:53- After the break, we encourage you to - support Erin Rae from Llandeilo...
0:14:53 > 0:14:57- ..in her plea to perform on the - stage of the Radio 1 Big Weekend.
0:14:58 > 0:15:02- Elin meets Francesca Antoniazzi - from Llanfairpwll...
0:15:02 > 0:15:06- ..who's making her mark in the world - of wheelchair basketball.
0:15:07 > 0:15:09- Join us in a few minutes.
0:15:10 > 0:15:10- .
0:15:17 > 0:15:19- Subtitles
0:15:22 > 0:15:24- Welcome back.
0:15:25 > 0:15:28- In May 2016, Francesca Antoniazzi - had a life-changing accident.
0:15:28 > 0:15:33- Francesca is very positive - and a true inspiration.
0:15:34 > 0:15:39- She recently became the ambassador - for RGK wheelchair manufacturers.
0:15:39 > 0:15:44- Elin had the pleasure of spending - some time with Francesca.
0:15:45 > 0:15:52- In May 2016, I went out with friends - and fell from a great height.
0:15:52 > 0:15:58- I was taken to Stoke - straight after the fall...
0:15:58 > 0:16:02- ..and they operated on my back.
0:16:02 > 0:16:06- It was four days into it all - and I don't remember it...
0:16:07 > 0:16:17- ..but Dad told me that I'd said - I had to get on with it.
0:16:18 > 0:16:23- That was when I was told, - "You won't be able to walk again."
0:16:23 > 0:16:27- Mam had prepared me for it.
0:16:28 > 0:16:34- I'm paralysed from the waist down - and have no use of my legs.
0:16:34 > 0:16:39- I spent three months in Oswestry - where I did my physio...
0:16:39 > 0:16:48- ..which involved - learning to keep my balance.
0:16:48 > 0:16:52- I learnt to transfer myself - to the toilet or into the shower.
0:16:52 > 0:16:55- It's like starting - from the beginning...
0:16:55 > 0:16:59- ..and being a baby where you start - from the beginning again.
0:16:59 > 0:17:04- Once a day for 30 minutes, - I go in the standing frame.
0:17:04 > 0:17:09- It helps circulation and stretches - my lungs as I'm always seated.
0:17:09 > 0:17:12- It helps a lot with that.
0:17:12 > 0:17:15- Bear with me.
0:17:16 > 0:17:22- How long did it take for you - to get used to doing these things?
0:17:22 > 0:17:27- It would take about ten minutes - to get into this.
0:17:28 > 0:17:30- OK.
0:17:30 > 0:17:32- Alright?
0:17:32 > 0:17:35- Alright?- - Ta-da!
0:17:35 > 0:17:39- I left hospital and it took - 25 minutes to get dressed.
0:17:39 > 0:17:46- I've got it down to two and a half - minutes so it's getting easier.
0:17:48 > 0:17:54- Before Francesca's accident, she - loved sport and especially netball.
0:17:54 > 0:17:57- This is a great example - of her positive attitude.
0:17:58 > 0:18:03- Nothing will stop her from - doing the things that she loves.
0:18:06 > 0:18:12- I still wanted to do something - after my accident.
0:18:13 > 0:18:17- I still do some sport.
0:18:18 > 0:18:21- I started training with - the Anglesey Hawks Basketball Club.
0:18:22 > 0:18:27- I'm getting into it and I enjoy it.
0:18:27 > 0:18:32- On Wednesday, I come here with - friends and family for a laugh.
0:18:32 > 0:18:40- They enjoy it with me and experience - what it's like in a wheelchair.
0:18:40 > 0:18:48- We can't believe the way she is - and it's difficult to explain.
0:18:48 > 0:18:53- She has this desire - to do what she wants.
0:18:53 > 0:18:59- We're very proud of her - and others admire her too.
0:18:59 > 0:19:03- We're still friends - despite the accident.
0:19:03 > 0:19:09- It has strengthened our friendship.
0:19:09 > 0:19:16- Francesca plays basketball and does - some weightlifting every week...
0:19:16 > 0:19:19- ..and hopes to compete - in the future.
0:19:19 > 0:19:26- She's also been named as - an ambassador for RGK Wheelchairs.
0:19:26 > 0:19:31- RGK is a high-end wheelchair company - with made-to-measure chairs.
0:19:31 > 0:19:35- They made this chair - after I helped with their video...
0:19:35 > 0:19:41- ..that shows there are - rehabilitation centres...
0:19:41 > 0:19:46- ..and there is life after an injury.
0:19:46 > 0:19:52- You can live a relatively - normal life.
0:19:52 > 0:19:56- I'm proud to be an ambassador...
0:19:56 > 0:20:01- ..as they must think I'm positive - and can convey a message...
0:20:01 > 0:20:06- ..that life goes on - after an accident of this kind.
0:20:14 > 0:20:18- Good luck to Francesca - in her new role.
0:20:18 > 0:20:21- Earlier tonight - on the children's channel, CBBC...
0:20:21 > 0:20:23- ..Carmarthenshire's Erin Rae...
0:20:23 > 0:20:27- ..was in the semi-finals - of Got What it Takes.
0:20:27 > 0:20:30- She needs your votes - and our cameras joined her...
0:20:30 > 0:20:34- ..for an impromptu concert - in Ysgol Ffairfach.
0:20:35 > 0:20:42- # So many secrets, I long to share #
0:20:42 > 0:20:47- The competition is for eight - young people and their mothers...
0:20:47 > 0:20:51- ..to appear on CBBC and perform - challenges in the music industry.
0:20:51 > 0:20:57- # Someone like you - found someone like me #
0:20:57 > 0:21:04- I received an email inviting us - to Cardiff to audition for the show.
0:21:04 > 0:21:13- We've reached the semi-finals - and you can cast your votes now.
0:21:13 > 0:21:21- The prize is to perform on the main - stage at the Radio 1 Big Weekend...
0:21:21 > 0:21:25- ..alongside Ed Sheeran, - Katy Perry and Sam Smith.
0:21:25 > 0:21:29- I'm really proud of my sister - and I think she's a great singer.
0:21:30 > 0:21:35- I think everyone - should vote for Erin.
0:21:35 > 0:21:39- I'm the only Welsh entrant - so I want to make the final...
0:21:39 > 0:21:41- ..and put Wales on the map.
0:21:41 > 0:21:50- # Like you loved me #
0:21:50 > 0:21:54- Good luck, Erin! Hoorah!
0:21:56 > 0:22:00- You can cast your votes - by visiting www.bbc.co.uk/cbbc
0:22:00 > 0:22:02- Good luck to Erin!
0:22:03 > 0:22:07- The actress and singer, Elin Llwyd - has been my studio guest tonight.
0:22:07 > 0:22:11- Elin has been telling us - about her latest project...
0:22:11 > 0:22:15- ..that took her to - the far-flung fields of Africa.
0:22:15 > 0:22:27- It's a very busy time for you.
0:22:27 > 0:22:31- You have been working - with schools in Wales.
0:22:32 > 0:22:40- Last week, I've been working on - the Tidy Project in Welsh schools.
0:22:40 > 0:22:46- The schools have had an artist, - poet and author...
0:22:46 > 0:22:54- ..to create some works - that are based on the places...
0:22:55 > 0:23:04- ..that are - the most important to them.
0:23:04 > 0:23:15- We go into the schools - to teach them to perform...
0:23:16 > 0:23:20- ..and they perform - in St David's Hall.
0:23:20 > 0:23:22- It's the final of Cor Cymru - on Sunday.
0:23:22 > 0:23:25- I'm in two choirs!
0:23:25 > 0:23:29- Earlier, news broke of the sad - passing of the actor and musician...
0:23:29 > 0:23:32- ..Dafydd Dafis - from Rhosllanerchrugog.
0:23:32 > 0:23:36- He's remembered for his roles in Pen - Talar, Paradwys Ffwl and Heliwr...
0:23:37 > 0:23:39- ..and songs such as Chwarter Canrif - and Drwy'r Niwl.
0:23:40 > 0:23:43- He gave a memorable performance - of the song, Ty Coz...
0:23:43 > 0:23:44- ..in Can i Gymru in 1993.
0:23:46 > 0:23:50- # Far from the sounds of the street
0:23:50 > 0:23:53- # Far from the sounds of the world
0:23:53 > 0:23:58- # Come, sing your song
0:23:58 > 0:24:03- # My heart is ablaze
0:24:03 > 0:24:08- # I know a house in Montroulez
0:24:09 > 0:24:13- # Looking down - over the sounds of the town
0:24:13 > 0:24:18- # Seeing the good and the bad
0:24:18 > 0:24:25- # Seeing the world - and putting it into place
0:24:25 > 0:24:30- # Oh-ooo-oh #
0:24:31 > 0:24:35- Such a memorable voice.
0:24:36 > 0:24:39- We send our condolences - to Dafydd Dafis' friends and family.
0:24:39 > 0:24:46- Thanks for your company, goodnight.
0:24:49 > 0:24:49- .