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0:00:18 > 0:00:24- Hello and welcome to Heno - on a glorious Tuesday evening.
0:00:25 > 0:00:32- On tonight's programme, Gerallt - has ventured to Nant Gwrtheyrn.
0:00:32 > 0:00:37- It's a glorious evening - at Nant Gwrtheyrn.
0:00:37 > 0:00:40- I'm glad to be here tonight - as opposed to yesterday.
0:00:40 > 0:00:44- Today, I've met some people who have - spoke Welsh for the first time.
0:00:44 > 0:00:48- Today, I've met some people who have - spoken Welsh for the first time.
0:00:49 > 0:00:53- My studio guest is the presenter, - Heledd Cynwal.
0:00:53 > 0:00:56- Welcome to the programme.
0:00:56 > 0:00:59- Thank you.
0:00:59 > 0:01:04- You've had a busy summer with the - Royal Welsh Show and Eisteddfod...
0:01:04 > 0:01:08- ..but are working on a new - and exciting series.
0:01:08 > 0:01:12- It's involved a lot of sweating!
0:01:12 > 0:01:18- The new series is called Chwys - which is the Welsh word for sweat.
0:01:19 > 0:01:23- Chwys is about the various sports - that take place in our countryside.
0:01:23 > 0:01:25- We'll chat later in the programme.
0:01:26 > 0:01:29- We also return to the - Eisteddfod Maes in Abergavenny...
0:01:29 > 0:01:33- ..where Daf Wyn caught up - with the radio DJ, Bethan Elfyn.
0:01:33 > 0:01:37- Bethan chats about the Horizons - project that helps young musicians.
0:01:37 > 0:01:40- First, let's return to Gerallt - at Nant Gwrtheyrn.
0:01:40 > 0:01:42- It's set to be a good night.
0:01:42 > 0:01:44- Good evening to you all.
0:01:45 > 0:01:48- Welcome to the glorious - Nant Gwrtheyrn.
0:01:48 > 0:01:50- The Noson Lawen is about to start.
0:01:50 > 0:01:54- Earlier, I heard about a new course - offering a taster of the language.
0:01:54 > 0:01:56- It had a very special tutor.
0:02:01 > 0:02:07- He's new to the Welsh learners - but familiar to viewers of S4C.
0:02:07 > 0:02:12- How do you change from being - an actor to a teacher, Llion?
0:02:13 > 0:02:17- We all have to diversify.
0:02:17 > 0:02:21- I've been working - with Eleri Llewelyn Morris...
0:02:22 > 0:02:26- ..on a series of courses that - provide a taster of the language...
0:02:26 > 0:02:32- ..in the hope it leads - to more pupils at Nant Gwrtheyrn.
0:02:32 > 0:02:40- There's an element of performance in - this job too and I'm happy to do it.
0:02:40 > 0:02:43- I'll be saying that my name is Llion
0:02:43 > 0:02:47- ..we all say "pwy dach chi?" - or who are you?
0:02:47 > 0:02:51- There are various theories - about learning any language.
0:02:52 > 0:02:58- One is that a movement with a word - can help you remember that word.
0:02:58 > 0:03:08- We also use a mask and they can use - flavours to help their memory too.
0:03:09 > 0:03:15- It's all theory but I hope it makes - the lesson more interesting.
0:03:15 > 0:03:22- We're at a fantastic location - with wonderful teaching.
0:03:22 > 0:03:25- It's taught me the basics.
0:03:25 > 0:03:34- I've tried to do a bit of Welsh - and this has reinforced the basics.
0:03:34 > 0:03:39- We've been doing actions - that let the words go into my head.
0:03:39 > 0:03:45- It's been a wonderful to come and - do something I didn't do as a child.
0:03:45 > 0:03:50- The big Welsh word I learnt today - was "bendigedig" or wonderful.
0:03:50 > 0:03:55- Well done, Thomas!
0:03:58 > 0:04:04- Llion is having a busy day as he's - teaching and hosting the bus tour.
0:04:05 > 0:04:10- This package of activities is - more than just a visit to the Nant.
0:04:11 > 0:04:19- They visit parts earmarked in the - Area of Outstanding Natural Beauty.
0:04:19 > 0:04:23- They visit Nant Gwrtheyrn - and the Aberdaron area.
0:04:23 > 0:04:31- Aberdaron is unique as Welsh - speakers run all the businesses.
0:04:31 > 0:04:35- It's an ideal place - for this kind of activity.
0:04:38 > 0:04:42- There are certain words - that we hope they will remember.
0:04:42 > 0:04:48- They are on holiday so we taught - the words for eating and sleeping.
0:04:48 > 0:04:52- I hope they enjoy the lesson.
0:04:52 > 0:04:56- I've taught them the move - of a cowboy slapping his thigh...
0:04:56 > 0:04:59- ..and saying "mwynhau" or enjoy!
0:05:04 > 0:05:12- We'll have more from Nant Gwrtheyrn - later in the programme.
0:05:12 > 0:05:16- My studio guest is the presenter, - Heledd Cynwal.
0:05:16 > 0:05:18- Welcome to the programme.
0:05:18 > 0:05:21- Thank you.
0:05:22 > 0:05:25- We've already mentioned that - you've had a very busy summer...
0:05:25 > 0:05:29- ..between the Royal Welsh Show - and the National Eisteddfod.
0:05:29 > 0:05:36- You're working on a new series.
0:05:36 > 0:05:42- It's been a very busy time.
0:05:42 > 0:05:46- Chwys starts tomorrow night - at 8.25pm on S4C.
0:05:47 > 0:05:55- Chwys is a three-part series that - airs tomorrow, Thursday and Friday.
0:05:55 > 0:06:02- Tomorrow, we've got a programme - with Sarra Elgan Easterby.
0:06:03 > 0:06:09- I'm on Thursday night - with the tug of war.
0:06:09 > 0:06:16- It was a real eye-opener.
0:06:16 > 0:06:23- Elen Pencwm presents Thursday's - programme.
0:06:24 > 0:06:30- She looks at - the shearing competition.
0:06:31 > 0:06:36- It was in Corwen.
0:06:36 > 0:06:40- There's a lot of familiar names - that look at various sports.
0:06:40 > 0:06:43- Let's have a look - at a clip from Chwys.
0:06:52 > 0:06:57- Ten teams are competing - in the championship today.
0:06:57 > 0:07:02- We'll all witness an ancient battle - of the villages on this field.
0:07:03 > 0:07:07- As you can see, the muscles - are definitely screaming...
0:07:07 > 0:07:11- ..but there's more to a tug of war - than just tugging a rope...
0:07:12 > 0:07:15- ..and Ifan Jones Evans - can tell us more.
0:07:15 > 0:07:19- Let there be light - and let there be tug of war!
0:07:19 > 0:07:22- It's mentioned in Greece in 500BC.
0:07:23 > 0:07:27- It was an Olympic sport - at the start of the 20th century.
0:07:27 > 0:07:31- In the 1970s, the world champions - were from Wales.
0:07:31 > 0:07:41- Yes, tug of war - is an ancient custom.
0:07:51 > 0:07:56- Tell us more about the history.
0:07:56 > 0:08:01- There's a lot of history - behind the tug of war.
0:08:01 > 0:08:08- I live in a rural area.
0:08:09 > 0:08:13- Tug of war is a big part of the - countryside.
0:08:14 > 0:08:19- On Thursday night...
0:08:19 > 0:08:27- ..you can see the Welsh Championship - of tug of war.
0:08:27 > 0:08:33- It was pouring with rain on the day - of the championship.
0:08:33 > 0:08:41- I look awful!
0:08:42 > 0:08:47- There's an array of weights involved - in the championship.
0:08:47 > 0:08:57- We look at the men.
0:09:00 > 0:09:08- Dorian Phillips coaches the team - in Llanboidy.
0:09:08 > 0:09:13- The Llangadog and Llanfynydd - teams...
0:09:13 > 0:09:23- ..also feature in the programme.
0:09:23 > 0:09:33- The villages give the teams - a lot of support.
0:09:42 > 0:09:49- There's a lot of emotion - in the series.
0:09:49 > 0:09:53- There's a lot of rules in the sport.
0:09:54 > 0:09:58- Tug of war was - in the Olympic Games.
0:09:58 > 0:10:02- Yes, that's right.
0:10:02 > 0:10:08- It featured in the Olympic Games - four times.
0:10:08 > 0:10:18- Britain won the last gold medal.
0:10:24 > 0:10:28- One of the first black men to win an - Olympic medal...
0:10:28 > 0:10:31- ..was in a tug of war team.
0:10:31 > 0:10:32- Thank you, Heledd.
0:10:32 > 0:10:36- The little summer that we've had - is rapidly coming to an end.
0:10:36 > 0:10:40- There's just a week left to enter - our summer photography competition.
0:10:40 > 0:10:42- These are the details.
0:10:42 > 0:10:44- What does the summer mean to you?
0:10:44 > 0:10:47- Whatever it means to you, - we want to see it.
0:10:47 > 0:10:51- Use your phone, tablet or camera - to capture your 2016 summer moments.
0:10:51 > 0:10:54- The winner gets an iPad - or a television.
0:10:55 > 0:11:00- The competition runs - until the end of the month.
0:11:00 > 0:11:04- Post your photographs to...
0:11:04 > 0:11:11- ..Heno, Tinopolis, - Park Street, Llanelli, SA15 3YE.
0:11:11 > 0:11:14- Email them to - heno@tinopolis.com
0:11:14 > 0:11:17- Good luck to you all.
0:11:17 > 0:11:23- Get snapping over the Bank Holiday - and send us your photographs.
0:11:23 > 0:11:29- After the break, we join Daf Wyn who - chatted with the DJ, Bethan Elfyn.
0:11:29 > 0:11:33- Bethan is part of the Horizons - project that helps young musicians.
0:11:33 > 0:11:39- Gerallt has another story for us - from Nant Gwrtheyrn.
0:11:40 > 0:11:46- Yes, I've got a terrifying story - for you from Nant Gwrtheyrn.
0:11:46 > 0:11:53- First, let's hear about your events - in the Calendar.
0:12:04 > 0:12:11- On Friday 26 August at 7.00pm - in the Penrhyn-coch club...
0:12:11 > 0:12:15- ..you can meet Osian Roberts, the - assistant manager of the Welsh team.
0:12:15 > 0:12:21- There's an auction including a shirt - signed by Euro 2016 Welsh team.
0:12:25 > 0:12:31- The Oriel Ynys Mon Gallery has - a family day on Monday 29 August.
0:12:32 > 0:12:35- It's from midday to 3.00pm - with an array of activities...
0:12:35 > 0:12:40- ..including art, archaeology, - face painting and a treasure hunt.
0:12:41 > 0:12:45- Come and join us - as there's something for all ages.
0:12:47 > 0:12:52- There's a Twmpath at Simdde Wen on - Anglesey at 7.00pm on 2 September.
0:12:52 > 0:12:57- It features Dawnswyr Mon and raises - funds for the 2017 Eisteddfod.
0:12:57 > 0:13:01- It's 5 for adults - and 2 for children.
0:13:01 > 0:13:05- Tickets can be bought - at coffee shop in Llanfechell.
0:13:09 > 0:13:10- .
0:13:17 > 0:13:19- Subtitles
0:13:25 > 0:13:32- Welcome back to Heno - and the peaceful Nant Gwrtheyrn...
0:13:32 > 0:13:37- ..but if you read the new book - by Bet Jones called Y Nant...
0:13:38 > 0:13:40- ..then you'll find - that it's a place for murder!
0:13:46 > 0:13:52- I've been thinking about writing - a detective novel for many years.
0:13:56 > 0:14:06- I love the idea of a small group - of people trapped in a tiny place.
0:14:06 > 0:14:11- There's a murder and it couldn't - have been committed by an outsider.
0:14:14 > 0:14:19- Nant Gwrtheyrn was the perfect place - to set the novel.
0:14:19 > 0:14:25- It would be easy to be isolated - at the bottom of the hill.
0:14:25 > 0:14:31- I know the area as I'm from Trefor - on the other side of Yr Eifl...
0:14:31 > 0:14:34- ..so that's why I chose - Nant Gwrtheyrn.
0:14:36 > 0:14:42- It's about Welsh learners coming - to the site with their secrets.
0:14:42 > 0:14:46- At the start, we don't think - that any of them are connected...
0:14:47 > 0:14:50- ..but as the story unfolds...
0:14:51 > 0:14:57- ..we learn that each has a reason - for despising one of the characters.
0:15:00 > 0:15:05- The location of the story - is important as it's our stage.
0:15:05 > 0:15:14- When I get a site in my mind, I can - imagine my characters in that place.
0:15:14 > 0:15:19- It makes it so much easier.
0:15:19 > 0:15:25- Nant Gwrtheyrn is very iconic - and a wonderful place to describe.
0:15:31 > 0:15:34- It's certainly a terrifying book!
0:15:34 > 0:15:39- Bet Jones' book is published - by Y Lolfa and on sale for 7.99.
0:15:39 > 0:15:43- Today, Nant Gwrtheyrn has been - hosting special taster courses...
0:15:44 > 0:15:48- ..to introduce people - to the Welsh language.
0:15:48 > 0:15:54- Eleri Llewelyn Morris is one - of the tutors at Nant Gwrtheyrn.
0:15:54 > 0:16:02- It's great to have this course - in Nant Gwrtheyrn.
0:16:02 > 0:16:12- I think we need to look - after our tourism.
0:16:21 > 0:16:26- This summer, we - want to introduce the language...
0:16:27 > 0:16:31- ..and show them the locality.
0:16:31 > 0:16:34- The Noson Lawen highlights - our culture.
0:16:35 > 0:16:40- There's also local produce.
0:16:40 > 0:16:50- There's sausages from the area!
0:16:53 > 0:17:01- It's important to promote - local produce.
0:17:01 > 0:17:05- Paul Eds or The Welsh Wizard is - taking part in tonight's event.
0:17:05 > 0:17:09- Can you show us a trick?
0:17:09 > 0:17:15- I've taken a sausage.
0:17:15 > 0:17:21- I'm going to take half a dollar - from your ear.
0:17:21 > 0:17:23- I don't know where it came from!
0:17:24 > 0:17:25- Back to you in Llanelli.
0:17:25 > 0:17:27- Thank you, Gerallt.
0:17:27 > 0:17:31- As a musician, I know the importance - of the advice of experts...
0:17:31 > 0:17:35- ..and the Horizons project helps new - artists to develop their careers.
0:17:35 > 0:17:39- The DJ, Bethan Elfyn is one - of the project's co-ordinators.
0:17:39 > 0:17:42- Daf Wyn caught up with her - on the Eisteddfod Maes.
0:17:48 > 0:17:53- Thanks for taking time out of your - busy Eisteddfod schedule, Bethan.
0:17:53 > 0:17:57- What are you doing on the Maes?
0:17:57 > 0:18:03- These large boxes look odd - but it's a production studio...
0:18:03 > 0:18:07- ..and a studio for recording - live music.
0:18:07 > 0:18:13- We wanted to bring something - new to the Eisteddfod.
0:18:13 > 0:18:19- There's a host of performance areas - so we didn't want another stage.
0:18:20 > 0:18:24- The new bands have chosen - their favourite Welsh music...
0:18:24 > 0:18:28- ..and many are from the top 40 - by Radio Cymru.
0:18:29 > 0:18:36- Danielle Lewis has done a cover - of Elin Fflur's Harbwr Diogel.
0:18:36 > 0:18:40- Gwil from Plu has covered - Dafydd Iwan's Yma o Hyd.
0:18:40 > 0:18:47- The covers are incredible and I - can't wait for people to hear them.
0:18:47 > 0:18:54- # You've got to stand - on your own two feet #
0:18:55 > 0:19:00- These will be played on Radio Cymru - in the coming weeks.
0:19:01 > 0:19:05- Tell us more about - the Horizons project.
0:19:05 > 0:19:10- Every year, we support twelve - new artists for twelve months.
0:19:11 > 0:19:18- We take them to various festivals - and are in our third year now.
0:19:18 > 0:19:22- We provide new experiences such as - Glastonbury, Tea in the Park...
0:19:23 > 0:19:27- ..and some bands performed - in the Radio One Big Weekend.
0:19:27 > 0:19:32- These are not opportunities - they cannot get themselves.
0:19:32 > 0:19:38- The Eisteddfod is something new - and another challenge for them.
0:19:39 > 0:19:44- Many artists have been invited - to join the Horizons team.
0:19:47 > 0:19:51- Will you be able to take a break - or a holiday?
0:19:51 > 0:19:58- There's some big events before - Christmas such as Festival No 6.
0:19:58 > 0:20:06- It's great and our bands love - playing at the event in September.
0:20:06 > 0:20:10- There's also the Swn Festival - in Cardiff.
0:20:10 > 0:20:15- We'll take the bands to Maida Vale - and I can rest over Christmas!
0:20:16 > 0:20:19- # It isn't like day when I see you #
0:20:25 > 0:20:30- Later, there's a song by an artist - in the Horizons project...
0:20:30 > 0:20:32- ..Danielle Lewis.
0:20:33 > 0:20:43- The presenter, Heledd Cynwal has - been my studio guest this evening.
0:20:43 > 0:20:51- It's a great project.
0:20:52 > 0:20:58- I love the Horizons project.
0:20:58 > 0:21:04- Ifan Jones Evans and I - have a programme...
0:21:04 > 0:21:12- ..that looks back at the - National Eisteddfod this year.
0:21:12 > 0:21:15- It was a great Eisteddfod for music.
0:21:15 > 0:21:20- Heledd is in a new series - on S4C called Chwys.
0:21:20 > 0:21:23- Chwys starts tomorrow night - at 8.25pm on S4C.
0:21:23 > 0:21:27- Chwys is a three-part series that - airs tomorrow, Thursday and Friday.
0:21:27 > 0:21:30- The various sports include shearing - and tug of war.
0:21:30 > 0:21:32- Thank you, Heledd.
0:21:32 > 0:21:35- That's all we have time for - this evening.
0:21:35 > 0:21:39- On tomorrow's Prynhawn Da, - we open the covers of our Book Club.
0:21:39 > 0:21:42- Gweirydd ap Gwyndaf - has some financial advice.
0:21:42 > 0:21:45- One lucky viewer gets a makeover - from Huw and his team.
0:21:46 > 0:21:48- Join us for Heno at 7.00pm tomorrow.
0:21:48 > 0:21:52- Heledd Gwyndaf meets a farmer - who still uses horses for haymaking.
0:21:52 > 0:21:56- Daf Wyn chats with Gwenno Dafydd - at the Edinburgh Fringe Festival.
0:21:56 > 0:22:00- I'm joined in the studio by the - rugby sevens coach, Gareth Williams.
0:22:01 > 0:22:05- He's just returned - from the Olympic Games in Rio.
0:22:05 > 0:22:09- We close with a song - from our archives.
0:22:09 > 0:22:13- This talented New Quay singer is - part of the 2016 Horizons project.
0:22:13 > 0:22:16- This is Danielle Lewis - with Caru Byw Bywyd.
0:22:17 > 0:22:20- Until tomorrow, goodnight.
0:22:29 > 0:22:34- # The sun is shining, the birds are - singing and it's a glorious day
0:22:37 > 0:22:42- # The wind is blowing but there - are no clouds, only a blue sky
0:22:44 > 0:22:46- # We have to li-li-li-live
0:22:46 > 0:22:49- # And lo-lo-lo-love
0:22:49 > 0:22:52- # Li-li-li-live every day
0:22:53 > 0:22:56- # We have to live each day - in the moment
0:22:57 > 0:23:00- # Take every chance, - they won't always come
0:23:01 > 0:23:07- # Tonight, tonight, - tonight, tonight, forever
0:23:07 > 0:23:10- # Love living life
0:23:16 > 0:23:21- # As the sun sets, my friends - and family are all with me
0:23:24 > 0:23:31- # The night is almost here - and I feel fine
0:23:32 > 0:23:34- # We have to li-li-li-live
0:23:34 > 0:23:36- # And lo-lo-lo-love
0:23:37 > 0:23:40- # Li-li-li-live every day
0:23:40 > 0:23:44- # We have to live each day - in the moment
0:23:44 > 0:23:48- # Take every chance, - they won't always come
0:23:48 > 0:23:56- # Tonight, tonight, - tonight, tonight, forever
0:23:59 > 0:24:06- # I'm going to live - like there's no tomorrow
0:24:06 > 0:24:11- # Love as if there's nothing left
0:24:11 > 0:24:18- # Tonight, tonight, - tonight, tonight, forever
0:24:18 > 0:24:23- # I'm going to live each day
0:24:23 > 0:24:26- # And always love with all my heart
0:24:27 > 0:24:33- # Tonight, tonight, - tonight, tonight
0:24:41 > 0:24:45- # We have to live each day - in the moment
0:24:45 > 0:24:49- # Take every chance, - they won't always come
0:24:49 > 0:24:56- # Tonight, tonight, - tonight, tonight, forever
0:24:57 > 0:25:00- # Love living life #
0:25:03 > 0:25:03- .