0:00:00 > 0:00:06- Subtitles
0:00:06 > 0:00:12- Subtitles
0:00:17 > 0:00:18- Hello and good evening.
0:00:19 > 0:00:22- Welcome to Wednesday night's Heno - live from Llanelli.
0:00:22 > 0:00:26- There's plenty coming up for you - over the next 30 minutes.
0:00:26 > 0:00:28- We start with Daf Wyn's story.
0:00:29 > 0:00:33- I've come to a special kitchen - which is run by Michael Wignall.
0:00:33 > 0:00:36- It has two Michelin stars...
0:00:36 > 0:00:42- ..and a Llandybie man is busy - making a name for himself here.
0:00:42 > 0:00:45- I chat to the boxer, Zack Davies.
0:00:45 > 0:00:48- He's busy making a name for himself - in the boxing world...
0:00:49 > 0:00:51- ..and stars in the new S4C series, - Y Ffeit.
0:00:52 > 0:00:56- Mother's Day is next weekend - and you can surprise your mother.
0:00:57 > 0:01:02- There are hampers of goodies to win - and the details will follow shortly.
0:01:03 > 0:01:07- I also ventured to London - to chat to this starlet last week.
0:01:07 > 0:01:13- Hello, I'm Rebecca Trehearn and I'm - nominated for an Olivier Award...
0:01:13 > 0:01:16- ..for my role in Show Boat - in the West End.
0:01:17 > 0:01:20- You can hear more about it later.
0:01:20 > 0:01:24- Gerallt's at an exhibition - by Paul Eastwood in Wrexham...
0:01:24 > 0:01:28- ..which poses the question - where will Wales be in 100 years.
0:01:28 > 0:01:32- But we start tonight with the - young chef, Steffan Davies...
0:01:33 > 0:01:37- ..who is busy making a name for - himself in the culinary world...
0:01:37 > 0:01:40- ..and has gained - a lot of recent success.
0:01:40 > 0:01:42- Daf went to find out more.
0:01:44 > 0:01:51- In 170 acres on the outskirts of the - Dartmoor National Park in Devon...
0:01:51 > 0:01:56- ..sits the magical five-star hotel - of Gidleigh Park.
0:01:57 > 0:02:02- "Once upon a time" is the sign - that welcomes you as you enter...
0:02:02 > 0:02:08- ..because the owners want you - to be part of their fairytale.
0:02:09 > 0:02:14- Michael Wignall is the executive - head chef of its restaurant.
0:02:15 > 0:02:19- He has two Michelin Stars - and five AA rosettes.
0:02:20 > 0:02:26- Steffan Davies from Llandybie is in - the team and has a few awards too!
0:02:31 > 0:02:36- Tell me how you ended up - working at Gidleigh Park, Steffan.
0:02:36 > 0:02:42- Michael Caines was the chef and I - met him at Springboard FutureChef.
0:02:42 > 0:02:48- I did work experience and won - an apprenticeship five years ago.
0:02:49 > 0:02:53- He left last January and - was replaced by Michael Wignall.
0:02:54 > 0:03:00- The menu is totally different and - great but that's how I started here.
0:03:03 > 0:03:08- What's it like to work at Gidleigh - Park with its two Michelin Stars?
0:03:08 > 0:03:16- This is my first job and there's no - better place to start your career.
0:03:16 > 0:03:21- How do your family and friends react - when they come here?
0:03:21 > 0:03:26- They can't believe it and - have seen nothing like it before.
0:03:26 > 0:03:31- My family come here a lot and - everyone who comes here loves it.
0:03:33 > 0:03:38- Steffan has recently won - some major cooking competitions.
0:03:38 > 0:03:43- I won the Junior Chef of Wales - competition a fortnight ago.
0:03:43 > 0:03:47- I'm also part of - the Welsh Culinary Team.
0:03:47 > 0:03:52- Last September, we took part in - the Culinary Olympics in Germany...
0:03:52 > 0:03:55- ..and came home - with two gold medals.
0:03:55 > 0:03:59- What sort of food did you make - in these competitions?
0:03:59 > 0:04:03- I had to prepare a three-course-meal - for the Junior Chef of Wales...
0:04:03 > 0:04:06- ..so had scallops, Welsh beef - and an apple and caramel dessert.
0:04:06 > 0:04:10- It's a busy lunch service so can I - see you at work in the kitchen?
0:04:10 > 0:04:12- Yes, of course.
0:04:13 > 0:04:15- Steffan and the other chefs - have a long day...
0:04:16 > 0:04:20- ..preparing breakfast, lunch, dinner - and everything in between.
0:04:20 > 0:04:27- It's more than a meal - but an experience for the senses.
0:04:27 > 0:04:35- You don't win two Michelin Stars - and five AA rosettes on a whim!
0:04:36 > 0:04:37- Oh, wow!
0:04:38 > 0:04:40- What's this?
0:04:40 > 0:04:49- It's eel, apple, horseradish, - white chocolate and bacon.
0:04:49 > 0:04:51- Yes, try it.
0:04:52 > 0:04:56- I've never had eel but I'm sure - it's nice to get two Michelin Stars!
0:04:56 > 0:04:57- Shall I try it together?
0:04:57 > 0:05:00- Shall I try it together?- - It's up to you.
0:05:00 > 0:05:04- And there's caviar too.
0:05:08 > 0:05:09- Oh, wow!
0:05:10 > 0:05:12- It's deserving - of two Michelin Stars!
0:05:17 > 0:05:20- He's an integral part of the team...
0:05:20 > 0:05:24- ..like anyone from commis chefs - to head chefs.
0:05:24 > 0:05:29- Everyone brings something to the - team and Steffan brings his part.
0:05:29 > 0:05:34- It's important for me - that everyone gets on...
0:05:34 > 0:05:39- ..and puts their own personality - and ideas on the plate.
0:05:40 > 0:05:43- How stressful is it to work - in this kind of kitchen?
0:05:43 > 0:05:48- Today, everyone is calm - and knows what they are doing...
0:05:49 > 0:05:52- ..but it can get very heated during - a busy service!
0:05:52 > 0:05:56- What are your hopes - over the coming years?
0:05:56 > 0:06:00- I want to keep working and - learning from chefs such as Michael.
0:06:00 > 0:06:09- The final goal - is to have a place like this myself.
0:06:20 > 0:06:21- It looks great.
0:06:21 > 0:06:24- It's time for a chat with the boxer, - Zack Davies.
0:06:25 > 0:06:27- Welcome to the programme.
0:06:27 > 0:06:39- Thank you.
0:06:45 > 0:06:53- You will star in a new S4C series, - Y Ffeit.
0:06:53 > 0:07:02- Tell us a bit about yourself.
0:07:02 > 0:07:14- I started boxing at the age of 11.
0:07:16 > 0:07:22- My grandfather and his brothers were - boxers.
0:07:22 > 0:07:28- I started in Ammanford.
0:07:28 > 0:07:34- I now live in Cardiff.
0:07:34 > 0:07:40- I'm a lightweight.
0:07:41 > 0:07:49- I enjoy boxing.
0:07:49 > 0:07:54- I live in Cardiff and train in - Cardiff.
0:07:55 > 0:08:07- I have a well-known trainer.
0:08:07 > 0:08:17- Tell us a bit about the series.
0:08:17 > 0:08:21- It will show highlights of the best - Welsh Pro Boxing and MMA bouts.
0:08:21 > 0:08:23- Y Ffeit is a six-part series.
0:08:23 > 0:08:27- The show will be hosted from - different locations every week.
0:08:28 > 0:08:31- The first episode is from - an evening of boxing...
0:08:31 > 0:08:41- ..at Merthyr Tydfil - Leisure Centre.
0:08:41 > 0:08:52- Boxing uses hands alone...
0:08:53 > 0:09:01- ..but MMA uses the entire body - to fight.
0:09:01 > 0:09:09- I'm a pundit on the programme.
0:09:09 > 0:09:21- How does the programme work?
0:09:29 > 0:09:41- They will record the first fight on - the 25 March...
0:09:41 > 0:09:53- .and will air it - on the first programme.
0:09:54 > 0:10:06- Brett Johns is making a name for - himself.
0:10:08 > 0:10:11- We hear more about Welsh boxers - these days.
0:10:11 > 0:10:15- Y Ffeit airs every Wednesday - from 29 March on S4C at 9.30pm.
0:10:15 > 0:10:17- We'll chat again later.
0:10:17 > 0:10:21- Mother's Day falls on 26 March - which is next weekend.
0:10:21 > 0:10:25- If you don't know how to spoil - your mum on this special day...
0:10:25 > 0:10:28- ..don't worry as we've done - all the hard work for you!
0:10:29 > 0:10:33- There are three hampers up for grabs - for three special mothers.
0:10:33 > 0:10:35- Here are the details.
0:10:35 > 0:10:38- Sunday 26 March is Mother's Day.
0:10:38 > 0:10:41- It's a chance to celebrate - all mums throughout Wales.
0:10:41 > 0:10:46- We've got three hampers full of - goodies for three special mothers.
0:10:46 > 0:10:50- If your mother deserves a surprise - on Mother's Day...
0:10:50 > 0:10:58- ..write to us explaining why she's - so special and worthy of a hamper.
0:10:58 > 0:11:03- The best story will receive - a hamper before next Sunday.
0:11:03 > 0:11:10- Email us at heno@tinopolis.com, - or contact us via our Facebook page.
0:11:12 > 0:11:20- Send us your stories and nominations - before 3.00pm on Monday 20 March.
0:11:20 > 0:11:23- It's National Science Week.
0:11:23 > 0:11:32- This week, we've met contributors - in fields from biology to physics.
0:11:32 > 0:11:37- Manod Williams specializes in - bio-veterinary at Aberystwyth.
0:11:46 > 0:11:48- My name is Manod Williams.
0:11:49 > 0:11:52- I'm a teaching fellow at Ibers - and specialize in livestock...
0:11:53 > 0:11:55- ..and more specifically - in dairy cattle.
0:11:57 > 0:12:01- I've got a great interest in the - behaviour patterns of dairy cattle.
0:12:01 > 0:12:06- It's relevant for production - and the welfare of livestock.
0:12:09 > 0:12:14- I focus on using GPS to map the - location of cattle in the field.
0:12:14 > 0:12:19- It measures their performance, - how often they graze...
0:12:20 > 0:12:23- ..the quality of the grass - and how often do they rest.
0:12:23 > 0:12:28- This helps improve performances - and monitors for 24 hours a day.
0:12:32 > 0:12:39- Science is needed to be used - on farms on a daily basis...
0:12:39 > 0:12:43- ..and it doesn't just - involve dairy cattle.
0:12:43 > 0:12:47- Farmers record daily performances...
0:12:47 > 0:12:50- ..so we are using science - without realizing it.
0:12:50 > 0:12:55- Feeding the industry via - research work in several fields...
0:12:55 > 0:12:58- ..will help livestock farmers.
0:13:01 > 0:13:06- Technology is required to improve - welfare and performance in business.
0:13:06 > 0:13:09- It also helps the industry - take any future steps.
0:13:18 > 0:13:30- It's time for a short break, - but stayed tuned for all of this.
0:13:33 > 0:13:36- Good luck to the horse, To Be Fair.
0:13:36 > 0:13:40- After the break, I'll chat about my - nomination for an Olivier Award...
0:13:40 > 0:13:45- ..for my role in Show Boat.
0:13:45 > 0:13:51- Paul Eastwood's exhibition also asks - us where will Wales be in 100 years.
0:13:51 > 0:13:54- Join us in a few minutes.
0:13:55 > 0:13:55- .
0:14:02 > 0:14:04- Subtitles
0:14:08 > 0:14:09- Welcome back.
0:14:09 > 0:14:13- Last week, I was in London visiting - the Rhyl starlet, Rebecca Trehearn.
0:14:14 > 0:14:19- The last time she was on Heno, she - told Daf about her role in Show Boat
0:14:19 > 0:14:24- As a result of this gig, - she's received some exciting news.
0:14:30 > 0:14:33- My name is Minnie Goetze.
0:14:33 > 0:14:38- I'm recording this to a cassette - tape as my life has gotten crazy.
0:14:39 > 0:14:43- If you're listening to this - without my permission, stop now.
0:14:44 > 0:14:46- Just stop!
0:14:47 > 0:14:52- Thanks for making the time in - your busy schedule to chat with me.
0:14:52 > 0:14:56- You're currently appearing every - night at the Southwark Playhouse.
0:14:56 > 0:15:00- Yes, and thank you for coming - all the way to see me.
0:15:00 > 0:15:02- What are you doing at the moment?
0:15:03 > 0:15:07- I'm in The Diary of a Teenage Girl - at the Southwark Playhouse.
0:15:07 > 0:15:14- It runs until 25 March and I love it - but it's different to Show Boat.
0:15:15 > 0:15:20- Before this production, you were - on the West End in Show Boat.
0:15:20 > 0:15:21- What was it like?
0:15:21 > 0:15:24- What was it like?- - It was fantastic!
0:15:24 > 0:15:32- We came from Sheffield and didn't - really expect it to be so special.
0:15:33 > 0:15:38- I worked with the Welshman, Daniel - Evans who is an amazing director.
0:15:38 > 0:15:42- # I used to dream - that I would discover
0:15:42 > 0:15:45- # The perfect lover some day #
0:15:45 > 0:15:48- After your fantastic performance - in that show...
0:15:49 > 0:15:53- ..you've been nominated - for an Olivier Award.
0:15:53 > 0:16:01- Yes, and I didn't expect it when - we started the show in Sheffield.
0:16:05 > 0:16:11- Everyone wants the award as it's - like the Oscar of the theatre world.
0:16:14 > 0:16:19- The production has been nominated - for the Best Musical Revival Award.
0:16:19 > 0:16:22- How did you learn of the nomination?
0:16:22 > 0:16:25- How did you learn of the nomination?- - Twitter!
0:16:25 > 0:16:27- Did you just read it on Twitter?
0:16:27 > 0:16:30- Did you just read it on Twitter?- - Yes, I was in bed and read it.
0:16:30 > 0:16:34- I'm a proper girl so have - to ask about what you'll be wearing.
0:16:34 > 0:16:38- I don't know but will go shopping - this week for something new.
0:16:38 > 0:16:42- Do you know the other women who have - been nominated in your category?
0:16:42 > 0:16:47- Yes, and I've seen them all perform - and they are all amazing.
0:16:47 > 0:16:51- Emma is a good friend - so the musical world is very small!
0:16:51 > 0:16:55- Will you be looking around the room - at the ceremony?
0:16:55 > 0:17:00- Yes, I want to spot the celebs - and will probably be star struck.
0:17:01 > 0:17:05- It's at the Royal Albert Hall - which is a glorious building.
0:17:05 > 0:17:07- Will you be nervous?
0:17:07 > 0:17:11- Will you be nervous?- - I'll have butterflies in my stomach.
0:17:11 > 0:17:15- # Oh, I can't explain - why he should be
0:17:15 > 0:17:26- # Just the one, - one man in the world for me #
0:17:27 > 0:17:33- What does a nomination for an - Olivier Award mean for your future?
0:17:33 > 0:17:38- I hope these successes - are constructive.
0:17:39 > 0:17:42- I don't expect - my career to change overnight...
0:17:43 > 0:17:48- ..but I've been developing my career - since I was a child.
0:17:49 > 0:17:52- I hope it brings - more interesting work.
0:17:52 > 0:17:55- Do you have an ambition?
0:17:55 > 0:17:59- I'd love to do a brand-new show...
0:17:59 > 0:18:04- ..work on Broadway - and with the National Theatre.
0:18:04 > 0:18:10- Good luck and all of Wales is hoping - that you win that Oliver Award.
0:18:10 > 0:18:13- Congratulations to you.
0:18:13 > 0:18:23- # Because he's just my Bill #
0:18:25 > 0:18:29- Good luck to Rebecca.
0:18:29 > 0:18:33- If you know someone with a garden - that's striking, intriguing...
0:18:33 > 0:18:37- ..fascinating or historical, - then S4C want to hear from you.
0:18:38 > 0:18:40- Here are the details.
0:18:44 > 0:18:48- There's no place better to get - some inspiration for the garden...
0:18:48 > 0:18:49- ..than in a garden centre.
0:18:50 > 0:18:53- Although it's winter, there's - plenty going on under the soil.
0:18:54 > 0:18:58- There's nothing entertaining about a - couple of worms shuffling around...
0:18:58 > 0:19:01- ..or a few bulbs - sprouting out of sight.
0:19:01 > 0:19:06- From the spring, we're filming - a series about gardens in Wales.
0:19:06 > 0:19:10- Not just any old gardens, mind you, - but some very different gardens.
0:19:11 > 0:19:14- Gardens full of hedges and trees...
0:19:14 > 0:19:16- ..prickly gardens...
0:19:17 > 0:19:22- ..gardens with collections, but I'm - not sure about pigs on motorbikes.
0:19:24 > 0:19:27- Gardens with interesting - arrangements...
0:19:27 > 0:19:30- ..or colourful gardens.
0:19:30 > 0:19:33- Or maybe it's just a garden - to enjoy.
0:19:34 > 0:19:37- Any kind of garden, - be it square, round or triangular.
0:19:38 > 0:19:40- If it's interesting - and you'd like us to film it...
0:19:41 > 0:19:43- ..get in touch.
0:19:43 > 0:19:45- It could be you on the programme.
0:19:45 > 0:19:47- Don't forget to get in touch.
0:19:47 > 0:19:49- What will Wales look like - in 100 years?
0:19:49 > 0:19:51- Will the Welsh language still exist?
0:19:52 > 0:19:56- They're just some of the questions - posed by the artist Paul Eastwood...
0:19:56 > 0:19:59- ..with his current - art installations at Wrexham.
0:19:59 > 0:20:01- Gerallt's been to admire his work.
0:20:06 > 0:20:10- "Segrgrair" is the name of - Paul Eastwood's art installation...
0:20:11 > 0:20:13- ..that combines projections, - sound and graphics.
0:20:14 > 0:20:18- Paul was raised in English but had a - Welsh language education in Wrexham.
0:20:19 > 0:20:23- "Segrgrair" looks at the future - of being Welsh in this area.
0:20:25 > 0:20:31- "Segrgrair" is an unfamiliar word - and I've never heard of it before...
0:20:31 > 0:20:35- ..so what does it mean?
0:20:35 > 0:20:39- I'm told that it has - two possible meanings...
0:20:39 > 0:20:44- ..namely a beautiful relic - or a holy relic.
0:20:45 > 0:20:51- I chose this word because - we live in a bilingual world...
0:20:52 > 0:20:55- ..and a lot of people - want two words for everything.
0:20:55 > 0:21:01- I wanted a word in Welsh - that reflected my ideas...
0:21:01 > 0:21:04- ..so I chose the word, "Segrgrair."
0:21:04 > 0:21:09- Why put it in neon lights - in this exhibition?
0:21:09 > 0:21:14- I wanted some sort of light - that pointed to something.
0:21:14 > 0:21:19- When I entered the word into Google, - I only had one page of results...
0:21:19 > 0:21:24- ..so I wanted to shed some light - on the word of "Segrgrair"...
0:21:24 > 0:21:28- ..and give it a new meaning - in this century.
0:21:31 > 0:21:37- You discuss Welsh, being Welsh - and the architecture of Wrexham.
0:21:37 > 0:21:41- Where does the police headquarters - in Wrexham fit into your exhibition?
0:21:42 > 0:21:47- It's a perfect example - of the 1970s Brutalist architecture.
0:21:47 > 0:21:52- It gives a snapshot - of Wales and Wrexham.
0:21:52 > 0:22:00- You don't hear Welsh on the street - so where can we converse in Welsh?
0:22:00 > 0:22:04- I think about a door - or the architecture of a room.
0:22:05 > 0:22:09- You step through the door - and can converse.
0:22:09 > 0:22:13- It's important - to think of architecture...
0:22:13 > 0:22:17- ..when you think about the - opportunities to use the language.
0:22:19 > 0:22:25- What are you hoping to achieve - with this exhibition?
0:22:25 > 0:22:30- I've imagined the demise of the - Welsh language in a century.
0:22:31 > 0:22:35- The exhibition - interprets all my concepts.
0:22:35 > 0:22:40- When you look for a picture - to represent the language...
0:22:40 > 0:22:44- ..you realize that the best things - you have are the words...
0:22:44 > 0:22:48- ..which is why I chose to use words - in this video and script.
0:22:53 > 0:22:58- The Segrgrair exhibition is held at - 11 and 12 Chester Street in Wrexham.
0:22:59 > 0:23:11- It runs until 1 April, - so pay it a visit.
0:23:12 > 0:23:16- If your mother deserves a surprise - on Mother's Day...
0:23:16 > 0:23:22- ..write to us explaining why she's - so special and worthy of a hamper.
0:23:22 > 0:23:26- Email us at heno@tinopolis.com, - or contact us via our Facebook page.
0:23:26 > 0:23:29- The boxer, Zack Davies - has been my studio guest tonight.
0:23:29 > 0:23:33- Zack stars in a new S4C series - called Y Ffeit which starts soon.
0:23:33 > 0:23:45- Y Ffeit airs every Wednesday - from 29 March on S4C at 9.30pm.
0:23:48 > 0:23:52- The first programme will be filmed - on the 25 March.
0:23:52 > 0:23:59- I'll be a pundit.
0:23:59 > 0:24:01- What is next for you?
0:24:01 > 0:24:03- I have a fight in Swansea in May.
0:24:03 > 0:24:05- Thank you, Zack.
0:24:05 > 0:24:10- That's it from Heno, but Prynhawn Da - entertains you from 2.00pm tomorrow.
0:24:10 > 0:24:15- Dr Ann opens the surgery doors and - there's plenty of fashion from Huw.
0:24:15 > 0:24:18- Angharad joins you on Heno tomorrow.
0:24:18 > 0:24:22- Gerallt visits a brand-new cafe on - the Maesgeirchen estate in Bangor.
0:24:23 > 0:24:26- The musician, Ryland Teifi - returns home from Ireland.
0:24:26 > 0:24:28- He drops in for a chat and song.
0:24:28 > 0:24:32- Rhodri Davies also traces the - history of the iconic Rolls Royce.
0:24:33 > 0:24:36- Until tomorrow, it's goodnight - from the team in Llanelli.
0:24:42 > 0:24:42- .