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0:00:18 > 0:00:23- Hello and welcome to Heno - on a glorious Wednesday night.
0:00:24 > 0:00:30- I hope you're enjoying your day and - can join us for the next 30 minutes.
0:00:30 > 0:00:34- Tonight, Daf Wyn has more - from the Edinburgh Fringe Festival.
0:00:35 > 0:00:41- Hello, I'm Gwenno Dafydd and it's - taken 20 years to launch this book.
0:00:41 > 0:00:47- It's Stand Up & Sock It To Them - Sisiters: Funny, Feisty Females.
0:00:48 > 0:00:51- It's being launched in Edinburgh!
0:00:52 > 0:00:57- Heledd Gwyndaf visits an - interesting farm in Pembrokeshire.
0:00:58 > 0:01:03- What do you do when your family has - a custom of keeping shire horses...
0:01:03 > 0:01:06- ..but they cannot work the land - any more?
0:01:06 > 0:01:09- You keep them - as a tourist attraction.
0:01:10 > 0:01:15- I'm at Carnhuan Farm in Eglwyswrw - to see the shire horses turning hay.
0:01:15 > 0:01:20- I'm very excited to welcome - an Olympian to the Heno sofa.
0:01:21 > 0:01:27- It's Gareth Williams, the coach - of the British rugby sevens team.
0:01:28 > 0:01:32- Welcome to Heno - and welcome back to Wales.
0:01:32 > 0:01:34- Thank you.
0:01:35 > 0:01:37- How was it?
0:01:38 > 0:01:40- It was incredible.
0:01:48 > 0:01:51- We're enjoying the results.
0:01:57 > 0:02:01- We were very proud to represent - Wales at the games.
0:02:04 > 0:02:08- We look forward to hearing - all about Rio in a few minutes.
0:02:10 > 0:02:13- We remain with rugby but - this version differs to the norm.
0:02:14 > 0:02:18- On Monday, Daf Wyn was at the Golden - Oldies World Rugby Festival.
0:02:18 > 0:02:21- Over 2,000 senior rugby players - met in Cardiff for the event.
0:02:22 > 0:02:25- This afternoon, our cameras - were back at the festival...
0:02:25 > 0:02:28- ..as the Golden Oldies - attempted to break a world record.
0:02:29 > 0:02:35- The Golden Oldies festival - the - world's liveliest rugby festival.
0:02:36 > 0:02:39- Mecca to people over the age of 35 - who want to play rugby forever.
0:02:39 > 0:02:43- It's been running for 20 years but - this is its first visit to Wales.
0:02:44 > 0:02:47- It's very hot here and the rugby - being played is fantastic.
0:02:48 > 0:02:51- There are people of varying - standards.
0:02:52 > 0:02:56- The oldest player is 85.
0:02:56 > 0:02:58- He's just scored a try!
0:02:59 > 0:03:03- Malcolm Jones and I have come down - from Caernarfon.
0:03:04 > 0:03:08- We've had Cardiff girls on our team - and they're superb.
0:03:08 > 0:03:12- Caryl has already scored a try in - the second half.
0:03:12 > 0:03:16- It's supposed to be fun so I've made - up a Welsh Hakka.
0:03:17 > 0:03:21- It goes "Come on then, come on - then, ready".
0:03:22 > 0:03:25- Everyone clearly had fun on the - rugby field.
0:03:26 > 0:03:30- Today saw an attempt to break the - Guinness World Record...
0:03:31 > 0:03:33- ..for the largest number of people - in a scrum.
0:03:34 > 0:03:37- We're looking forward and have - brought the family along.
0:03:37 > 0:03:41- It could take a while as they're - expecting 1,500 people.
0:03:41 > 0:03:44- It's going to be quite an - experience.
0:03:47 > 0:03:53- The best referee in the world, Nigel - Owens was trying to control things.
0:03:54 > 0:03:59- I think the current record is 1,198 - so we need 1,199 to beat it.
0:04:02 > 0:04:07- There are lots of people here so - we'll soon find out how we've done.
0:04:08 > 0:04:12- I hope this scrum is easier to - referee than most!
0:04:12 > 0:04:17- People have made the effort to come - over and the Golden Oldies...
0:04:18 > 0:04:20- ..have been here all week.
0:04:21 > 0:04:27- They're from all over the world so - it would good to beat the record.
0:04:27 > 0:04:32- It would be great for everyone - who's travelled to be here.
0:04:32 > 0:04:37- They can go home and tell people - they're record-breakers.
0:04:40 > 0:04:45- We've just tried to beat the record - for the biggest rugby scrum.
0:04:46 > 0:04:49- We're just waiting for the result.
0:04:50 > 0:04:56- It was amazing standing next to men - from Japan, Russia and England.
0:04:57 > 0:05:00- We're all here for the same reason.
0:05:06 > 0:05:10- People were itching to hear if the - record has been broken.
0:05:18 > 0:05:22- 1,297 is a new Guinness World - Records title!
0:05:22 > 0:05:25- Well done to everyone who took part.
0:05:25 > 0:05:30- Nigel was rewarded for refereeing - the most international matches.
0:05:30 > 0:05:32- A successful day all round.
0:05:33 > 0:05:38- It's nice to get this but I'm - happier they broke their record.
0:05:38 > 0:05:43- It took a lot of effort and they've - beaten it by a big margin.
0:05:45 > 0:05:47- They deserve it.
0:05:55 > 0:05:59- A huge congratulations - to the Golden Oldies.
0:06:06 > 0:06:10- My studio guest this evening - is Gareth Williams...
0:06:12 > 0:06:16- ..the coach of the - British rugby sevens team.
0:06:58 > 0:07:08- They defended well in the heats and - did incredibly well.
0:07:13 > 0:07:23- How did you get into coaching them?
0:07:30 > 0:07:34- We were interviewed and I was - offered the position.
0:07:36 > 0:07:38- I'm the assistant coach.
0:07:51 > 0:08:00- This was the first time rugby sevens - has bene played there.
0:08:00 > 0:08:10- They're fast games and over very - quickly.
0:08:15 > 0:08:18- It's fitted in well to the schedule.
0:08:20 > 0:08:22- It was very popular.
0:08:30 > 0:08:38- I do enjoy travelling around the - world.
0:08:39 > 0:08:41- It's a privileged job.
0:08:44 > 0:08:46- We had to focus on the job.
0:08:48 > 0:08:50- It's a busy season.
0:08:57 > 0:09:06- Rugby sevens is flourishing.
0:09:06 > 0:09:14- We work well with regions to develop - players.
0:09:16 > 0:09:23- That's challenging to keep progress - going.
0:09:23 > 0:09:26- We are hoping for more investment.
0:09:33 > 0:09:36- It's a great way to put Wales on the - map.
0:09:40 > 0:09:43- We are very proud of what the team - achieved.
0:09:44 > 0:09:46- Thank you, Gareth.
0:09:49 > 0:09:52- It's a busy time for farmers with - the haymaking and making silage.
0:09:53 > 0:09:56- Many of us have seen the farmers - hard at work in their machinery...
0:09:57 > 0:10:00- ..but one farm in Eglwyswrw doesn't - only use machinery and people.
0:10:01 > 0:10:02- Heledd went to find out more.
0:10:04 > 0:10:08- It's time for farmers to prepare - the winter food for their animals.
0:10:08 > 0:10:12- In the summer, the cut the hay - and turn it so that it dries...
0:10:12 > 0:10:15- ..before forming rows - and collecting it.
0:10:17 > 0:10:21- And yes, you need a lot - of horse power to do all this!
0:10:33 > 0:10:38- Tractors and machinery have replaced - the shire horses for this work.
0:10:39 > 0:10:43- They are quicker, more powerful - and more economical.
0:10:44 > 0:10:49- That's why we lost the shire horses - after World War II.
0:10:50 > 0:10:54- In 1961, Dat-cu turned the hay - using shire horses.
0:10:55 > 0:11:01- He used them in 1962, 15 years after - we had a Fordson Major in 1947.
0:11:02 > 0:11:08- It was one of the only local farms - that stuck to using shire horses.
0:11:10 > 0:11:16- In 1994, they diversified and opened - as the Dyfed Shire Horse Farm.
0:11:21 > 0:11:27- Dat-cu died in 1991 and we wanted to - retain his custom of using horses.
0:11:27 > 0:11:33- We had to develop to raise the extra - money to keep the shire horses.
0:11:34 > 0:11:38- People can visit - this traditional and working farm...
0:11:39 > 0:11:42- ..and take part - in various activities.
0:11:43 > 0:11:49- We're the eighth generation since - the Lewis' first came here in 1849.
0:11:53 > 0:11:59- Trystan is studying mechanical - engineering in Swansea University.
0:12:00 > 0:12:05- His first time of turning the hay - with a horse is a baptism of fire!
0:12:06 > 0:12:09- It was a shock to the system - but it was alright.
0:12:10 > 0:12:15- The horse wants to stop and eat - as it needs to take a break too.
0:12:15 > 0:12:21- It's important to stay in a straight - line or you don't turn all the hay.
0:12:27 > 0:12:32- People of all ages have come to - reminisce or learn about the custom.
0:12:34 > 0:12:38- When I was a boy, - we had to cut the hay using a mare.
0:12:40 > 0:12:43- We didn't have tractors - in those days.
0:12:44 > 0:12:49- We'd cut the hay, turn, rake - and load it onto the hay-cart.
0:12:49 > 0:12:51- It was a wonderful time.
0:12:52 > 0:12:53- Where are you from?
0:12:53 > 0:12:55- Where are you from?- - Bala.
0:12:55 > 0:12:57- Where are you staying?
0:12:57 > 0:12:58- Where are you staying?- - Haverfordwest.
0:12:59 > 0:13:00- What have you been doing today?
0:13:00 > 0:13:03- What have you been doing today?- - We've seen the horses and llamas.
0:13:05 > 0:13:06- What's your favourite?
0:13:06 > 0:13:08- What's your favourite?- - The horse.
0:13:11 > 0:13:16- There's daily exhibitions - on the farm and a whole lot more.
0:13:17 > 0:13:22- There's a ball pool, bouncy castle, - trampoline and sand pit.
0:13:23 > 0:13:28- Parents can enjoy a cuppa in - the cafe whilst the children play.
0:13:30 > 0:13:36- There's plenty to do and if you ask - nicely you could have a go yourself.
0:13:36 > 0:13:39- Oh, I probably need more experience!
0:13:42 > 0:13:46- It's great to see that custom - being retained in Eglwyswrw.
0:13:47 > 0:13:51- After the break, - Daf Wyn chats with Gwenno Dafydd...
0:13:52 > 0:13:57- ..about the book she launched - at the Edinburgh Fringe Festival.
0:13:58 > 0:14:02- We also visit the Llanelli Wetland - Centre to hear of a new activity.
0:14:03 > 0:14:04- It's called the canoe safari.
0:14:05 > 0:14:08- Go and make a quick cuppa - and I'll see you in a few minutes.
0:14:09 > 0:14:09- .
0:14:16 > 0:14:17- Subtitles
0:14:20 > 0:14:22- Welcome back.
0:14:22 > 0:14:28- The Edinburgh Fringe Festival is the - largest arts festival in the world.
0:14:29 > 0:14:32- It's the home - of award-winning comedy...
0:14:33 > 0:14:38- ..and Daf Wyn met Gwenno Dafydd who - has a book about female comedians.
0:14:43 > 0:14:48- The Edinburgh Fringe Festival takes - place in the shadows of the castle.
0:14:48 > 0:14:52- It's the place for performers in - theatre, drama, cabaret or comedy...
0:14:52 > 0:14:57- ..and a book launch about the women - who made their mark in stand-up.
0:14:59 > 0:15:02- It's penned by the Welsh lady, - Gwenno Dafydd.
0:15:08 > 0:15:12- The new book is the fruits - of 20 years of research.
0:15:13 > 0:15:18- At the Footlights Bar, British and - American comedians joined Gwenno.
0:15:20 > 0:15:26- It's a book about women in the world - of comedy and especially stand-up.
0:15:26 > 0:15:31- It's a study about the obstacles - they have had to face.
0:15:33 > 0:15:38- I wanted to see why there are - so few female stand-up comedians.
0:15:39 > 0:15:43- The percentage of female comedians - is the same now...
0:15:43 > 0:15:47- ..as it was in Marie Lloyd's time - and that's 15%.
0:15:48 > 0:15:54- The book shows women how to succeed - in any male-dominated environment.
0:15:55 > 0:16:00- The contents is amazing and many - agreed to give me an interview.
0:16:01 > 0:16:05- These are people who are specialists - in their field...
0:16:06 > 0:16:10- ..and very successful - in the comedy world...
0:16:10 > 0:16:15- ..either as performers, - club owners or festival organizers.
0:16:17 > 0:16:21- I've spoken to Jo Brand, - Jenny Eclair, Ronni Ancona...
0:16:21 > 0:16:24- ..Nina Wadia, Helen Lederer - and Nina Conti.
0:16:24 > 0:16:28- The list is endless - and I can't remember them all!
0:16:29 > 0:16:34- There's Welsh talent such as - Myfanwy Alexander who is here today.
0:16:35 > 0:16:40- There's also many from America - such as Amy Schumer and Joan Rivers.
0:16:42 > 0:16:47- It's a fantastic achievement - celebrating the humour of women.
0:16:48 > 0:16:52- I'm sure you'll be an inspiration - for voices to come.
0:16:52 > 0:16:56- I met with Gwenno many years ago - and I'd forgotten all about it...
0:16:56 > 0:17:00- ..until she told me that the book - was ready to be published!
0:17:00 > 0:17:04- I'm delighted to be play a - small part in the creative process.
0:17:05 > 0:17:08- It's rare to see a woman - doing stand-up.
0:17:09 > 0:17:12- I've always been interested - in comedy.
0:17:13 > 0:17:18- It was great to see so many talented - women who truly make us laugh.
0:17:19 > 0:17:21- This is a wonderful book.
0:17:23 > 0:17:26- The comedy world can be boysy...
0:17:27 > 0:17:31- ..so it's wonderful to have - a summary of female voices.
0:17:32 > 0:17:35- It's wonderful, truly wonderful.
0:17:36 > 0:17:39- I want to read the book - at Christmas.
0:17:42 > 0:17:47- I can't wait to read it to see - what she has to say about comedy.
0:17:48 > 0:17:53- Whilst in Edinburgh, Gwenno - received a surprising invitation.
0:17:54 > 0:17:58- I can't believe that I'm going - to meet Nicola Sturgeon.
0:17:59 > 0:18:02- We're going to Bute House - and I'm so excited!
0:18:03 > 0:18:07- Nicola Sturgeon is one of - the best politicians in the world.
0:18:08 > 0:18:11- The 2016 Fringe will go down - as a very special event for you.
0:18:12 > 0:18:14- It cannot be beaten!
0:18:15 > 0:18:19- It's taken 20 years to write this - book so is there another one soon?
0:18:19 > 0:18:23- I want to take a break but - I've got plans for another book.
0:18:30 > 0:18:36- Gwenno's book is in the Comedy Store - Archive on Sunset Boulevard...
0:18:36 > 0:18:40- ..and shares a place with the late, - Robin Williams.
0:18:41 > 0:18:45- It's a massive congratulations - to Gwenno!
0:18:46 > 0:18:50- Gareth Williams - is my studio guest this evening.
0:18:51 > 0:18:56- Gareth is the coach - of the British rugby sevens team.
0:18:57 > 0:19:07- Did you meet anyone famous - at the Olympic Games?
0:19:26 > 0:19:29- As a coach we could see how other - sports prepare.
0:19:32 > 0:19:39- We got to see the stars - international e Olympic village.
0:19:40 > 0:19:47- I asked Tom Daley for a picture.
0:19:51 > 0:19:57- I was star struck.
0:19:59 > 0:20:06- James Davies played incredibly well.
0:20:06 > 0:20:09- I was very proud of Sam Cross.
0:20:13 > 0:20:19- He did a great job.
0:20:20 > 0:20:22- We had a good celebration.
0:20:24 > 0:20:26- We flew back on Friday.
0:20:28 > 0:20:30- Thank you, Gareth.
0:20:31 > 0:20:34- You don't need to go abroad - to enjoy a safari.
0:20:35 > 0:20:38- Those wanting to entertain the - children over the Bank Holiday...
0:20:39 > 0:20:42- ..could take a canoe safari - at the Llanelli Wetland Centre.
0:20:48 > 0:20:52- It's open seven days a week - from midday to 4.30pm.
0:20:55 > 0:20:58- Visitors get to see - another part of the wetlands.
0:21:01 > 0:21:04- It's an area - that people don't often visit.
0:21:12 > 0:21:18- It's perfectly safe as there isn't - a current and the water is shallow.
0:21:18 > 0:21:24- You don't need any experience - and it's suitable for all ages...
0:21:24 > 0:21:28- ..but children need to be - over the age of five.
0:21:28 > 0:21:31- Everyone gets a life jacket.
0:21:32 > 0:21:36- It takes 30 to 40 minutes - to travel around the waterways.
0:21:37 > 0:21:41- In that time, you get - to see the natural wildlife.
0:21:41 > 0:21:44- It's a wonderful experience.
0:21:48 > 0:21:53- There's plenty to see from birds - to insects and other creatures.
0:21:54 > 0:21:58- You could spot dragon flies, - kingfishers or water voles.
0:22:01 > 0:22:04- There's a lot to see - but you need to stay quiet.
0:22:06 > 0:22:11- Locals know the Llanelli - Wetland Centre as Penclacwydd.
0:22:13 > 0:22:17- It's a peaceful, seaside spot - with plenty to see and enjoy.
0:22:20 > 0:22:24- You can go walking, - cycling or canoeing...
0:22:25 > 0:22:30- ..and take part in the activities - we have during the holidays.
0:22:34 > 0:22:38- It's worth a visit and a great place - to take some photographs.
0:22:39 > 0:22:44- Our summer photography competition - closes on 31 August.
0:22:45 > 0:22:51- Get snapping over the Bank Holiday - and send us your photographs.
0:22:52 > 0:22:54- Here are the details.
0:22:55 > 0:22:57- What does the summer mean to you?
0:22:58 > 0:23:00- Whatever it means to you, - we want to see it.
0:23:01 > 0:23:05- Use your phone, tablet or camera - to capture your 2016 summer moments.
0:23:11 > 0:23:15- The competition runs - until the end of the month.
0:23:16 > 0:23:18- Post your photographs to...
0:23:21 > 0:23:25- ..Heno, Tinopolis, Park Street, - Llanelli, SA15 3YE.
0:23:25 > 0:23:27- Email them to heno@tinopolis.com
0:23:28 > 0:23:30- Good luck to you all.
0:23:32 > 0:23:37- Gareth Williams, the coach - of the British rugby sevens team...
0:23:38 > 0:23:41- ..has been my studio guest tonight.
0:23:52 > 0:23:57- There's plenty more to do.
0:23:58 > 0:24:05- Some of the boys are back in - training.
0:24:06 > 0:24:12- We have the season to get through.
0:24:12 > 0:24:15- The next is in the Commonwealth - Games.
0:24:19 > 0:24:20- Thank you, Gareth.
0:24:20 > 0:24:24- Thank you for watching and make sure - you join us at 7.00pm tomorrow.
0:24:24 > 0:24:28- Gerallt Pennant jumps on his bike - for a cycle event in Aberdaron.
0:24:28 > 0:24:31- There's more from - the Edinburgh Fringe Festival.
0:24:31 > 0:24:35- Our studio guest is the poet from - the Nantlle Valley, Karen Owen.
0:24:35 > 0:24:37- Until tomorrow, goodnight.
0:24:38 > 0:24:38- .