0:00:01 > 0:00:03- Subtitles
0:00:09 > 0:00:11- Subtitles
0:00:19 > 0:00:23- Hello and welcome to Prynhawn Da.
0:00:23 > 0:00:26- The weekend has already arrived.
0:00:27 > 0:00:30- It feels a little strange not - discussing the Six Nations...
0:00:30 > 0:00:36- ..as it takes a week's break.
0:00:36 > 0:00:42- Seventy-five years ago tonight - the blitz in Swansea occurred.
0:00:42 > 0:00:46- Ann Rosser and Iorwerth Mort - tell us of their memories shortly.
0:00:46 > 0:00:50- This is what else we've got for you.
0:00:50 > 0:00:54- You can win 100 or more - in our Mwy Neu Lai quiz.
0:00:54 > 0:00:59- To register and play - call us on 08443 35 12 44.
0:01:00 > 0:01:05- Ieuan also offers - his seasonal gardening tips.
0:01:05 > 0:01:10- Our Gossip Girls are Sian Jones, - Gwenno Dafydd and Hana Medi.
0:01:10 > 0:01:15- Today's topics include pensioners - who have to pay for a falling fee.
0:01:15 > 0:01:20- There's tips, discussions and a cash - prize to ease you into the weekend.
0:01:20 > 0:01:25- Stay tuned to Sian and myself - for today's Prynhawn Da.
0:01:30 > 0:01:37- Tonight marks 75 years - since the blitz began in Swansea.
0:01:37 > 0:01:42- It was three nights of bombings - by the Luftwaffe.
0:01:42 > 0:01:46- Flames could be seen for miles...
0:01:46 > 0:01:50- ..and Dylan Thomas' ugly lovely town - was changed forever.
0:01:51 > 0:01:55- Buildings were destroyed - and hundreds of lives were lost.
0:01:55 > 0:02:02- They were dark days in our history.
0:02:03 > 0:02:07- Iorwerth Mort and Ann Rosser - both remember the bombings.
0:02:07 > 0:02:12- Welcome to the programme.
0:02:12 > 0:02:23- What are your memories - from that era?
0:02:23 > 0:02:31- There are many things - that I remember.
0:02:31 > 0:02:36- The memories are still - very much alive in my mind.
0:02:36 > 0:02:43- We were all constantly scared.
0:02:43 > 0:02:52- There was a lot of disarray - and confusion at the time.
0:02:52 > 0:03:01- I'm surprised that - we managed to live through it.
0:03:01 > 0:03:13- It was unbelievable that these - things happened to close to home.
0:03:13 > 0:03:25- There was no certainty - about life routines.
0:03:25 > 0:03:30- There was no certainty that - we would be alive the next day.
0:03:30 > 0:03:37- Swansea had a great view.
0:03:37 > 0:03:43- I remember seeing Swansea in flames.
0:03:43 > 0:03:53- Everything in the middle of Swansea - was flat including Mount Pleasant.
0:03:53 > 0:03:58- There was a tip between - our home and the city...
0:03:58 > 0:04:06- ..but the flames were clear to see.
0:04:06 > 0:04:21- I've watched many programmes - about the Blitz...
0:04:23 > 0:04:30- ..but nobody has mentioned - the colour of the flames.
0:04:31 > 0:04:36- They were clear as day.
0:04:37 > 0:04:41- The snow was white and the flares - filled the night with light.
0:04:42 > 0:04:55- The bombs created fire everywhere.
0:04:55 > 0:05:00- Following the smaller bombs, - we had the larger bombs.
0:05:00 > 0:05:08- Ann, you were very young - when it all happened.
0:05:08 > 0:05:16- I was four at the time of the Blitz - and I lived in Llansamlet.
0:05:16 > 0:05:25- I had a siren suit.
0:05:25 > 0:05:32- A siren suit was one of - the first words that I learnt.
0:05:32 > 0:05:39- Our shelter was a cellar.
0:05:39 > 0:05:47- I didn't realize that people - were encouraged to use cellar...
0:05:47 > 0:05:55- ..and invite neighbours in.
0:05:55 > 0:06:04- We would sleep, sing - and eat in the shelter.
0:06:04 > 0:06:10- I remember people telling us - to sing in the cellar.
0:06:11 > 0:06:19- Others would tell stories.
0:06:20 > 0:06:29- I would have cotton wool in my ears.
0:06:29 > 0:06:33- The cotton wool in the ears would - stop us from hearing the screech...
0:06:33 > 0:06:48- ..from the bombs.
0:06:52 > 0:07:00- Iorwerth, you recall the city - being completely flat.
0:07:00 > 0:07:06- Everything in the middle of Swansea - was flat including Mount Pleasant.
0:07:06 > 0:07:18- All of the buildings - had disappeared.
0:07:19 > 0:07:25- We had to return to school - after the Blitz.
0:07:25 > 0:07:31- The top floor had gone.
0:07:31 > 0:07:41- As we returned to Swansea - on the railway...
0:07:41 > 0:07:50- ..it would take us into High Street.
0:07:50 > 0:07:58- When we looked around, - there were no standing buildings.
0:07:58 > 0:08:04- We could also see - the remnants of the church.
0:08:04 > 0:08:17- When looking in the other direction, - there was nothing to be seen.
0:08:17 > 0:08:32- The centre of Swansea - was still awful ten years later.
0:08:33 > 0:08:39- How long did it take - for Swansea to recover?
0:08:40 > 0:08:46- It took time to rebuild the city.
0:08:46 > 0:08:54- St Mary's Church - was still in destroyed.
0:08:54 > 0:08:58- During the blackouts, - there was no light at all.
0:08:58 > 0:09:05- Small boys would play planes.
0:09:05 > 0:09:13- I only remember - a small amount of light.
0:09:13 > 0:09:25- My father was an ARP Warden.
0:09:26 > 0:09:32- My father would shout - "Put the light out!"
0:09:32 > 0:09:41- There were no lights like today.
0:09:41 > 0:09:45- The effects lasted for many years.
0:09:45 > 0:09:50- We can't forget it.
0:09:50 > 0:09:55- Don't forget to register - to play our quiz, Mwy Neu Lai.
0:09:55 > 0:10:02- Call us on 08443 35 18 97 - before the lines close at 2.30pm.
0:10:02 > 0:10:09- After the break, Catrin prepares - some apple sauce and cider sausages.
0:10:10 > 0:10:14- Ieuan also shares - some seasonal gardening tips.
0:10:14 > 0:10:15- .
0:10:19 > 0:10:22- Subtitles
0:10:24 > 0:10:25- Welcome back.
0:10:26 > 0:10:28- We've joined Catrin in the kitchen.
0:10:28 > 0:10:30- Welcome to the programme.
0:10:30 > 0:10:32- Thank you.
0:10:32 > 0:10:37- What's on the menu today?
0:10:37 > 0:10:43- The first recipe is for apple - and cider sauce with sausages.
0:10:44 > 0:10:57- I'm making a casserole.
0:10:57 > 0:11:08- This is perfect - to eat in the cold weather.
0:11:08 > 0:11:13- It's suitable - for two to three people.
0:11:14 > 0:11:23- Buy quality sausages.
0:11:23 > 0:11:30- Make sure you look at the packaging.
0:11:31 > 0:11:37- Ensure that they - are mainly full of meat.
0:11:37 > 0:11:42- I've got pork sausages here.
0:11:42 > 0:11:54- Brown some in a frying pan.
0:11:55 > 0:12:00- Place them to one side and - 225 grams of onions.
0:12:00 > 0:12:07- This is about two onions.
0:12:07 > 0:12:17- Slice them finely.
0:12:18 > 0:12:27- I've got 225 grams of smoked bacon.
0:12:28 > 0:12:42- Allow everything to brown.
0:12:49 > 0:12:56- It will caramelize - and create a lovely colour.
0:12:56 > 0:13:03- Add a clove of garlic.
0:13:03 > 0:13:07- Cook the casserole over the stove.
0:13:07 > 0:13:15- Add a tablespoon of oil.
0:13:16 > 0:13:29- Slice an apple.
0:13:29 > 0:13:34- You want it to be a crunchy dish.
0:13:35 > 0:13:44- The apples will thicken - the casserole.
0:13:45 > 0:13:53- All the ingredients - will make for a delicious casserole.
0:13:53 > 0:14:08- You can prepare this dish - beforehand.
0:14:08 > 0:14:21- You need enough time to brown - the ingredients.
0:14:21 > 0:14:36- The dish won't dry out on a stove.
0:14:36 > 0:14:45- Add some plain flour - to the casserole pot.
0:14:45 > 0:14:50- Apple and pork - are a perfect combination.
0:14:50 > 0:15:05- The bacon adds a special touch too.
0:15:05 > 0:15:10- We've 450 ml of dry Welsh cider.
0:15:11 > 0:15:15- Pour in some cider vinegar to cut - through the taste.
0:15:15 > 0:15:19- Give it all a stir.
0:15:19 > 0:15:22- It is light in colour.
0:15:22 > 0:15:26- It will get darker though.
0:15:26 > 0:15:29- We also add some bay leaves and - fresh thyme.
0:15:29 > 0:15:41- That's all it is.
0:15:41 > 0:15:45- Cover with a lid and allow to simmer - for an hour.
0:15:45 > 0:15:49- Make sure you stir at intervals.
0:15:49 > 0:16:01- This is one I made already.
0:16:01 > 0:16:09- Let's take a look at its colour.
0:16:10 > 0:16:15- Do you need to add - any extra seasoning?
0:16:15 > 0:16:20- There's plenty of salt in the bacon - and sausages.
0:16:20 > 0:16:24- I haven't added any extra salt.
0:16:24 > 0:16:28- I've seasoned with pepper.
0:16:29 > 0:16:32- You can also add some mustard.
0:16:32 > 0:16:36- The bacon can be quite salty.
0:16:36 > 0:16:47- Don't add more salt.
0:16:48 > 0:16:51- The consistency has thickened.
0:16:51 > 0:16:54- That looks like the perfect - comfort dish.
0:16:54 > 0:16:56- It's very hot but give it a try.
0:16:57 > 0:16:58- Thank you, Catrin.
0:16:58 > 0:17:01- Delicious chocolate flapjacks - are on the menu later.
0:17:02 > 0:17:05- We're currently experiencing - a lot of changeable weather.
0:17:05 > 0:17:09- One moment it's raining and the next - it's sunny, but still bitterly cold.
0:17:10 > 0:17:13- What can you accomplish - in the garden during this weather?
0:17:13 > 0:17:16- Ieuan has his gardening tips - for the coming month.
0:17:19 > 0:17:24- Traditionally, strawberry plants - are kept for only three years...
0:17:24 > 0:17:30- ..then discarded - as they become less productive.
0:17:30 > 0:17:37- I'm removing some old plants - that are in their fourth year.
0:17:37 > 0:17:45- They'll bear fruit again but they - will be smaller and poor in quality.
0:17:45 > 0:18:00- The plants lose their vigour - and succumb to crippling diseases.
0:18:01 > 0:18:05- Vacate the soil to plant - something more productive.
0:18:06 > 0:18:10- I'll plant a new crop - of potatoes next month.
0:18:10 > 0:18:14- In the meantime, I've got - some young strawberry plants...
0:18:15 > 0:18:19- ..that were potted in the autumn - and spent the winter on their side.
0:18:20 > 0:18:25- The compost has slightly dried and - the plants have enjoyed a respite.
0:18:25 > 0:18:30- February is the time - to transport them into greenhouse.
0:18:30 > 0:18:36- Temperature will be slightly warmer - so it'll force them to fruit early.
0:18:36 > 0:18:42- They produce a month earlier - than those outside in the garden.
0:18:42 > 0:18:46- Earlier, - I mention planting potatoes.
0:18:47 > 0:18:53- To obtain an extra early crop, - plant some tubers into compost pots.
0:18:53 > 0:18:58- Compost heats quicker - than garden soil...
0:18:58 > 0:19:03- ..especially if you place the pots - in a sunny, sheltered garden spot.
0:19:04 > 0:19:11- If you place them in a greenhouse - they'll also grow at a faster rate.
0:19:12 > 0:19:17- Choose an early crop of potatoes - such as Maris Bard...
0:19:17 > 0:19:28- ..the Red Duke of York - and Swift which mature extra early.
0:19:28 > 0:19:33- The buds of these potatoes - have already started to sprout.
0:19:33 > 0:19:37- They're itching to be planted.
0:19:38 > 0:19:44- It's possible to utilise small pots - but the compost dries quickly...
0:19:44 > 0:19:48- ..and there isn't a lot of space - for potatoes to expand in size.
0:19:48 > 0:19:53- Ideally, you should use a pot - that's a foot in width and depth.
0:19:54 > 0:19:59- Fill the pot - with five inches of compost...
0:20:00 > 0:20:09- ..and plant two egg-size tubers, - or three small tubers.
0:20:09 > 0:20:17- Position them five inches apart and - cover with a few inches of compost.
0:20:27 > 0:20:31- Gradually add more compost - as the buds continue to sprout...
0:20:31 > 0:20:37- ..to protect the potatoes - from any sunlight and frost.
0:20:39 > 0:20:43- To ensure a heavy crop - and tasty potatoes...
0:20:43 > 0:20:47- ..it's essential - that you feed the plants...
0:20:47 > 0:20:50- ..as the compost lacks nourishment.
0:20:51 > 0:20:53- You've got a choice.
0:20:54 > 0:21:01- You can either mix fertilizer grains - into the bottom of the pot...
0:21:02 > 0:21:11- ..or feed fortnightly with - a dose of liquid fertilizer.
0:21:11 > 0:21:19- Don't do both as it'll over-feed - the crop and prove to be harmful.
0:21:19 > 0:21:26- I favour a fortnightly liquid feed - as they will grow quicker.
0:21:26 > 0:21:31- The plants will only grow in pots - for about ten to twelve weeks.
0:21:32 > 0:21:39- This means if you plant them now, - they're ready to eat in early May.
0:21:43 > 0:21:46- You may want to do some - gardening this weekend.
0:21:46 > 0:21:48- What does the weather - have in store for us?
0:21:49 > 0:21:52- Steffan from the S4C weather team - has all of the answers.
0:21:52 > 0:21:54- Welcome to the programme.
0:21:54 > 0:21:55- Thank you.
0:21:56 > 0:22:11- What does the weather - have in store for us?
0:22:13 > 0:22:20- Simply put, it's going - to be a miserable weekend.
0:22:21 > 0:22:31- You can see a warm front crossing - the country.
0:22:32 > 0:22:39- Tomorrow, - there'll be rain in the west.
0:22:40 > 0:22:51- There will be dry spells - in the east.
0:22:51 > 0:23:06- On Sunday, the rain in the north - spreads to the west.
0:23:14 > 0:23:18- There's a difference to the south - and north on the map.
0:23:19 > 0:23:22- There's heavy rain in parts - of the north.
0:23:22 > 0:23:26- You can contact the Floodline - in case of any floods.
0:23:26 > 0:23:27- Thank you, Steffan.
0:23:27 > 0:23:31- The phones lines - for Mwy Neu Lai are still open.
0:23:31 > 0:23:36- Call 08443 35 18 97 before the lines - close at 2.30pm to win some money.
0:23:36 > 0:23:37- After the break...
0:23:37 > 0:23:41- ..we welcome our Gossip Girls, - Sian, Gwenno and Hana Medi.
0:23:41 > 0:23:46- They'll discuss snooker, sandwich - tax and the elderly lifting charge.
0:23:47 > 0:23:49- See you in a few minutes.
0:23:50 > 0:23:50- .
0:23:57 > 0:23:59- Subtitles
0:24:02 > 0:24:06- Welcome back.
0:24:07 > 0:24:10- The phone lines for today's - Mwy Neu Lai have now closed.
0:24:10 > 0:24:14- Please don't call any more - as you will still be charged.
0:24:14 > 0:24:20- We'll play Mwy Neu Lai - with one lucky viewer later.
0:24:20 > 0:24:24- Our Gossip Girls are Sian Jones, - Gwenno Dafydd and Hana Medi.
0:24:24 > 0:24:28- Welcome to the programme.
0:24:28 > 0:24:33- We start with an alarming story - about Tendring District Council.
0:24:33 > 0:24:37- They hope to introduce - an additional fee to pensioners...
0:24:37 > 0:24:41- ..on top of existing costs of - subscription for elderly home care.
0:24:42 > 0:24:47- The fee will pay a carer to pick up - any elderly person that has fallen.
0:24:47 > 0:24:51- The fee will cost 26...
0:24:51 > 0:25:00- ..and is described as shocking by a - group that campaign for the elderly.
0:25:00 > 0:25:11- This is quite a shocking story.
0:25:12 > 0:25:22- Yes, this is shocking.
0:25:22 > 0:25:30- I can find many other words - to describe it.
0:25:30 > 0:25:38- My mother used to work - in a nursing home.
0:25:38 > 0:25:45- They have to be physically strong.
0:25:46 > 0:25:54- They should have more money to make - sure that they help the patients.
0:25:54 > 0:26:03- Elderly people shouldn't be - charged for this.
0:26:03 > 0:26:07- How will they afford this charge?
0:26:08 > 0:26:14- I find this story to be disgraceful.
0:26:14 > 0:26:19- How will they get to the phone?
0:26:19 > 0:26:25- They will be on the floor.
0:26:25 > 0:26:40- Some carers are too scared - to pick up elderly people.
0:26:50 > 0:26:59- Do you think the council is trying - to find funds from everywhere...
0:26:59 > 0:27:04- ..due to the cuts that they face?
0:27:05 > 0:27:12- These pensioners have worked - throughout their lives...
0:27:13 > 0:27:17- ..they've paid taxes - for these types of things.
0:27:18 > 0:27:25- This story makes me mad.
0:27:25 > 0:27:30- We are all against this story.
0:27:30 > 0:27:37- We're looking in the wrong place.
0:27:38 > 0:27:50- The money is being used - in other places.
0:27:50 > 0:27:58- These people have paid tax - and have worked incredibly hard...
0:27:59 > 0:28:05- ..and why should - they have to face this.
0:28:05 > 0:28:12- Why have people voted for people - who want to do this?
0:28:13 > 0:28:19- We must make sure - that other people vote...
0:28:19 > 0:28:26- ..to make sure that these people - don't get into power.
0:28:26 > 0:28:30- The next story is about - the new controversial tax...
0:28:30 > 0:28:37- ..set by Caerphilly Council - on children's packed lunches.
0:28:37 > 0:28:51- It costs 2,200 a year to clean - the leftovers of the lunch boxes.
0:28:51 > 0:28:59- This is pathetic.
0:28:59 > 0:29:07- They want 2,200 to clean the mess.
0:29:08 > 0:29:17- I don't believe the parents - should be paying.
0:29:17 > 0:29:26- Those with three or four children...
0:29:26 > 0:29:36- ..send them in with packed lunches - as they can't afford the dinners.
0:29:37 > 0:29:43- Why should they pay - for the mess to be cleared up?
0:29:43 > 0:29:51- There's plenty of staff - in schools to clean the mess.
0:29:51 > 0:29:57- I've done a lot of work in schools.
0:29:57 > 0:30:03- Children do leave a lot of mess.
0:30:03 > 0:30:10- If the parents can't pay for this...
0:30:11 > 0:30:16- ..then they should be - given rules to stand by.
0:30:17 > 0:30:23- The aim is to help children.
0:30:23 > 0:30:33- If they do this, - there won't be a mess.
0:30:33 > 0:30:48- This will help the children - be more independent.
0:30:48 > 0:30:57- Children should learn - how to keep things clean.
0:30:57 > 0:31:05- This is making a big divide between - those who have school dinners...
0:31:05 > 0:31:11- ..and those who have packed lunches.
0:31:11 > 0:31:14- The children who have school dinners - also make a mess.
0:31:15 > 0:31:20- There are a lot of ways - to save money.
0:31:20 > 0:31:23- Thank you for joining us.
0:31:24 > 0:31:29- After the break, we'll call - a lucky viewer to play Mwy Neu Lai.
0:31:29 > 0:31:35- Catrin also returns to prepare - some tasty chocolate flapjacks.
0:31:35 > 0:31:36- .
0:31:40 > 0:31:43- Subtitles
0:31:46 > 0:31:47- Welcome back.
0:31:48 > 0:31:48- It's time to play...
0:31:48 > 0:31:50- It's time to play...- - Mwy Neu Lai.
0:31:58 > 0:32:01- We should have a caller on the line.
0:32:01 > 0:32:04- It's Christine Davies - from Pontyates.
0:32:04 > 0:32:14- How are you?
0:32:14 > 0:32:16- I'm great thank you.
0:32:16 > 0:32:20- We'll ask you a series of questions - and the answers are numbers.
0:32:20 > 0:32:23- You don't need to know the number...
0:32:23 > 0:32:27- ..but simply if the answer is higher - or lower than the previous number.
0:32:27 > 0:32:30- There's 10 for each correct answer.
0:32:30 > 0:32:35- Today's starting number is 19 - as it's 19 February.
0:32:35 > 0:32:40- Your 60 seconds starts - as soon as you hear Sian's voice.
0:32:41 > 0:32:42- Good luck.
0:32:42 > 0:32:46- How many days are there in a week - - higher or lower than 19?
0:32:46 > 0:32:47- Lower.
0:32:47 > 0:32:48- Lower.- - Correct - 7.
0:32:48 > 0:32:51- Are there higher or lower - than 7 years in a century?
0:32:51 > 0:32:52- Higher.
0:32:52 > 0:32:53- Higher.- - Correct - 100.
0:32:53 > 0:32:56- Is 4 X 4 higher or lower than 100?
0:32:56 > 0:32:56- Lower.
0:32:56 > 0:32:57- Lower.- - Correct - 16.
0:32:58 > 0:33:01- How many colours appear on the Welsh - flag - higher or lower than 100?
0:33:01 > 0:33:02- Lower.
0:33:02 > 0:33:03- Lower.- - Correct - 3.
0:33:03 > 0:33:06- How many letters are in the word - PRYNHAWN - higher or lower than 3?
0:33:06 > 0:33:07- Higher.
0:33:07 > 0:33:08- Higher.- - Correct - 8.
0:33:08 > 0:33:11- In metres, how tall is Pen y fan - - higher or lower than 8?
0:33:11 > 0:33:11- Higher.
0:33:11 > 0:33:12- Higher.- - Correct - 886.
0:33:12 > 0:33:16- Did Wales score higher or lower - than 886 points against Scotland?
0:33:16 > 0:33:17- Higher.
0:33:17 > 0:33:18- Higher.- - Incorrect - 27.
0:33:18 > 0:33:21- Is it higher or lower than 21 miles - from Cardiff to Caernarfon?
0:33:21 > 0:33:21- Higher.
0:33:21 > 0:33:23- Higher.- - Correct - 168.
0:33:24 > 0:33:26- How old is the Charlotte Church - - higher or lower than 168?
0:33:27 > 0:33:27- Lower.
0:33:27 > 0:33:28- Lower.- - Correct - 30.
0:33:28 > 0:33:32- How many points are given for a try - in rugby - higher or lower than 30?
0:33:32 > 0:33:32- Lower.
0:33:32 > 0:33:34- Lower.- - Correct - 5.
0:33:34 > 0:33:36- How many pennies are in a 2 - - higher or lower than 5?
0:33:37 > 0:33:37- Higher.
0:33:37 > 0:33:38- Higher.- - Correct - 200.
0:33:38 > 0:33:41- How many players form a rugby team - - higher or lower than 200?
0:33:41 > 0:33:42- Lower.
0:33:42 > 0:33:43- Lower.- - Correct - 15.
0:33:43 > 0:33:46- How many weeks are there in a year - - higher or lower than 15?
0:33:46 > 0:33:47- Higher.
0:33:47 > 0:33:49- Higher.- - Correct - 52.
0:33:49 > 0:33:51- Your time is up!
0:33:51 > 0:33:54- Congratulations, you've won 130!
0:33:54 > 0:34:03- Thank you very much.
0:34:03 > 0:34:05- I'm so delighted!
0:34:05 > 0:34:06- Thank you for playing...
0:34:06 > 0:34:09- Thank you for playing...- - Mwy Neu Lai!
0:34:15 > 0:34:19- Congratulations to Christine.
0:34:19 > 0:34:21- As we head back to Catrin - in the kitchen...
0:34:22 > 0:34:26- ..let's see what events are taking - place this weekend in our Calendar.
0:34:29 > 0:34:32- Tonight at the Holy Trinity - Chapel vestry in Pwllheli...
0:34:33 > 0:34:38- ..Maldwyn Thomas holds a lecture - about old Welsh newspapers.
0:34:38 > 0:34:48- The Newport Welsh Society host - a talk on The Colony in Patagonia.
0:34:48 > 0:34:52- Alwena and Chris discuss their trip - at Ebenezer Chapel at 7.00pm.
0:34:53 > 0:34:57- On Saturday - at Rhuthin's Tabernacle vestry...
0:34:57 > 0:35:00- ..a coffee morning is held - between 10.00am and midday.
0:35:00 > 0:35:07- Entry is 2 with a cuppa and it's - in aid of the Pentrecelyn campaign.
0:35:07 > 0:35:12- A wedding fayre also takes place - at Seiont Manor Hotel Llanrug...
0:35:12 > 0:35:16- ..at midday on Sunday.
0:35:21 > 0:35:30- There's plenty of things to enjoy - around Wales this weekend.
0:35:30 > 0:35:34- We close today's programme - in the kitchen with Catrin.
0:35:34 > 0:35:36- What are you making for us now?
0:35:36 > 0:35:43- The next recipe is for a chocolate, - caramel and pecan flapjack.
0:35:43 > 0:35:48- We've got something sweet - for you now.
0:35:48 > 0:35:52- They are very tasty.
0:35:52 > 0:36:07- The sausages you made earlier - were delicious.
0:36:07 > 0:36:19- The oven is on 180 degrees Celsius - or gas mark 4.
0:36:19 > 0:36:33- I've got some melted butter - in a saucepan.
0:36:34 > 0:36:42- Mash some oats in the food - processor.
0:36:43 > 0:36:51- Stir the melted butter - into the oats.
0:36:52 > 0:36:58- Add 250 grams of plain flour.
0:36:59 > 0:37:04- Forget about the calories!
0:37:04 > 0:37:12- Add some light brown sugar.
0:37:12 > 0:37:27- You can use golden syrup.
0:37:34 > 0:37:40- We want the consistency to be solid.
0:37:40 > 0:37:48- You need some elbow grease - to stir it all.
0:37:48 > 0:37:52- Add a teaspoon - of bicarbonate of soda.
0:37:52 > 0:38:07- I've greased a baking tin.
0:38:09 > 0:38:16- I will create - ten to twelve flapjacks.
0:38:24 > 0:38:32- Three quarters - is poured into the tray now.
0:38:32 > 0:38:44- We add the chocolate and caramel - to the dry mixture now.
0:38:53 > 0:39:04- You don't need a lot of sugar - in the chocolate.
0:39:04 > 0:39:14- We also have some milk chocolate.
0:39:14 > 0:39:23- We don't want it too be too sour.
0:39:23 > 0:39:34- I've got some pecans to add to it.
0:39:34 > 0:39:40- Keep some pecans back - to use later on.
0:39:41 > 0:39:55- We've bought some caramel.
0:39:55 > 0:40:03- Keep 50 grams of caramel back to use - us as a topping.
0:40:03 > 0:40:09- It's a lot of work - to make your own caramel.
0:40:10 > 0:40:14- It can burn easily.
0:40:14 > 0:40:21- Salted caramel is very popular now.
0:40:21 > 0:40:25- There's nothing wrong buying it.
0:40:25 > 0:40:33- There's nothing wrong with buying - it.
0:40:34 > 0:40:42- You can take up the challenge - of making it yourself.
0:40:42 > 0:40:57- Pour the remainder of the - ingredients on top.
0:40:58 > 0:41:07- Bake at 189 degrees Celsius - or gas mark 4 for a short while.
0:41:07 > 0:41:20- Decorate with some chocolate - and caramel.
0:41:21 > 0:41:35- Allow them to cool before you - decorate.
0:41:35 > 0:41:38- Chill it before you slice it up.
0:41:39 > 0:41:43- It's time to find out - what's on tonight's Heno.
0:41:43 > 0:41:50- Rhodri has joined us - in the kitchen.
0:41:50 > 0:41:53- Join Llinos and I for Heno - between 7.00pm and 8.00pm.
0:41:54 > 0:41:58- Yvonne will be live from the - Millennium Centre in Cardiff...
0:41:59 > 0:42:02- ..to announce the shortlist for the - Band Cymru awards.
0:42:03 > 0:42:06- Rhodri Gomer - has been to Llangrannog...
0:42:07 > 0:42:15- ..to see how the Scarlets team are - helping children with their skills.
0:42:15 > 0:42:25- Singer, Lily Beau will join us - for a chat and a song.
0:42:25 > 0:42:35- David Oliver will be here to tell us - about the new Ceffylau Cymru series.
0:42:37 > 0:42:44- Jeff and Alun Evans who play for the - England disability cricket team...
0:42:44 > 0:42:48- ..will be in the studio.
0:42:49 > 0:43:01- Thank you.
0:43:01 > 0:43:08- You have to try these - sweet flapjacks.
0:43:08 > 0:43:11- They're not great for the waist!
0:43:11 > 0:43:14- That's all we have time for today.
0:43:14 > 0:43:17- Prynhawn Da - returns on Monday at 2.00pm.
0:43:17 > 0:43:30- Gwesty Parc y Stradey follows the - news and weather at 3.00pm on S4C.
0:43:30 > 0:43:36- Have you got a dog to walk?
0:43:36 > 0:43:39- I need to take a dog for a walk!
0:43:40 > 0:43:42- These flapjacks are delicious, - Catrin.
0:43:43 > 0:43:46- Have a great weekend - and we'll see you next week.
0:43:50 > 0:43:50- .