0:00:00 > 0:00:08- Subtitles
0:00:08 > 0:00:14- Subtitles
0:00:19 > 0:00:24- Hello and welcome to Prynhawn Da at - the start of our special gift week.
0:00:24 > 0:00:27- You won't need to move an inch - from your sofas this week...
0:00:27 > 0:00:32- ..as we've got gift ideas - to suit all ages and all pockets.
0:00:32 > 0:00:37- In a moment, Catrin Evans guides us - through the latest headlines.
0:00:37 > 0:00:39- Welcome to the programme, Catrin.
0:00:39 > 0:00:41- Thank you.
0:00:42 > 0:00:44- This is what else - we have for you today.
0:00:44 > 0:00:48- The Christmas preparations continue - as Gareth rustles up mince pies.
0:00:48 > 0:00:54- We mark Road Safety Week by hearing - the tragic story of Miriam Briddon.
0:00:54 > 0:00:59- She was killed in a car accident - last year.
0:00:59 > 0:01:07- Marion Fenner has beauty gift ideas - for the men and women in our lives.
0:01:07 > 0:01:12- Alwyn Humphreys surprises a viewer - with the Salt of the Earth plate.
0:01:13 > 0:01:17- You can enjoy all this over the next - 50 minutes on today's Prynhawn Da.
0:01:21 > 0:01:27- We start the programme by looking at - the stories hitting the headlines...
0:01:28 > 0:01:29- ..with Catrin Evans.
0:01:29 > 0:01:32- Welcome to the programme, Catrin.
0:01:32 > 0:01:35- Thank you.
0:01:35 > 0:01:41- We start with the latest updates - on the situation concerning ISIS.
0:01:41 > 0:01:46- ISIS is in the newspapers - once again.
0:01:46 > 0:01:50- I had to mention ISIS.
0:01:51 > 0:01:57- The newspapers were filled - with stories...
0:01:57 > 0:02:07- ..and everyone is still in shock - about the events in Paris.
0:02:08 > 0:02:14- All the information - about the attacks...
0:02:14 > 0:02:20- ..can be found in the newspapers.
0:02:20 > 0:02:25- I was shocked - by some of the language...
0:02:25 > 0:02:33- ..that was used in the newspapers.
0:02:33 > 0:02:39- A number of papers - used the word "war".
0:02:39 > 0:02:47- It's quite terrifying.
0:02:48 > 0:02:56- However, there were stories - of hope too.
0:02:56 > 0:03:01- Many people in Paris - took to the streets...
0:03:01 > 0:03:07- ..to reclaim their city.
0:03:07 > 0:03:12- It's also shocking to hear about - attacks on Muslims...
0:03:12 > 0:03:22- ..following the attacks in Paris.
0:03:34 > 0:03:44- The streets of Brussels have also - been affected by the story.
0:03:46 > 0:03:56- There isn't a simple answer - to the problem.
0:03:59 > 0:04:06- The government will discuss - this further.
0:04:06 > 0:04:11- We don't know where it will all end.
0:04:12 > 0:04:16- This is all on the eve of Christmas.
0:04:16 > 0:04:19- Yes, and it's quite ironic.
0:04:20 > 0:04:24- I had intentionally looked - for stories...
0:04:24 > 0:04:28- ..that didn't focus on the - terrorists.
0:04:28 > 0:04:32- I had to look at the story - about Black Friday.
0:04:33 > 0:04:36- Black Friday is this Friday!
0:04:36 > 0:04:41- It's a tradition in America.
0:04:42 > 0:04:46- It came to Britain last year.
0:04:47 > 0:04:52- This is when some shops - drop their prices...
0:04:52 > 0:05:02- ..and people can have amazing deals.
0:05:07 > 0:05:12- It was very serious when people - fought with each other...
0:05:12 > 0:05:22- ..about various products.
0:05:23 > 0:05:28- The Observer has asked shoppers - to think about the workers...
0:05:28 > 0:05:35- ..and to shop sensibly.
0:05:35 > 0:05:41- A number of shop workers - feel under threat.
0:05:41 > 0:05:48- There's also about 10% of workers...
0:05:48 > 0:05:58- ..who have been victims of violence.
0:05:59 > 0:06:05- There's White Monday - after Black Friday!
0:06:06 > 0:06:11- Yes, that's right.
0:06:11 > 0:06:16- Everyone is buying online.
0:06:16 > 0:06:24- It's called White Monday...
0:06:24 > 0:06:31- ..because the roads - will be full of white vans...
0:06:32 > 0:06:42- ..delivering all the goods that - people buy on Black Friday.
0:06:43 > 0:06:53- People are told that the traffic - will be heavy.
0:07:02 > 0:07:06- There's also a story - about a cat hotel.
0:07:06 > 0:07:10- Yes, and your cat can have a room - with a view...
0:07:10 > 0:07:14- ..and a massage!
0:07:14 > 0:07:17- This is for your cat!
0:07:17 > 0:07:25- The rooms have underfloor heating.
0:07:25 > 0:07:32- There's also widescreen televisions.
0:07:32 > 0:07:37- You can have spa treatments - for your pet too.
0:07:37 > 0:07:44- The cat can also enjoy a disco!
0:07:44 > 0:07:48- There's also a story - about a letter by S4C.
0:07:48 > 0:07:58- Yes, that's right.
0:08:01 > 0:08:11- It's written by Nigel Owens - and many others...
0:08:13 > 0:08:23- ..calling to the chancellor - to save S4C.
0:08:23 > 0:08:26- It's thought that there could be - cuts for the S4C.
0:08:26 > 0:08:28- Thank you, Catrin.
0:08:28 > 0:08:33- Congratulations to the winner of - our autumn photography competition.
0:08:33 > 0:08:36- Keith Morris revealed the winner - on Friday's Heno.
0:08:36 > 0:08:38- Third place went to Llinos Jones...
0:08:39 > 0:08:42- ..with her photograph - of a dog running through the trees.
0:08:42 > 0:08:46- Sian John took second place - with her picture of seasonal fruit.
0:08:46 > 0:08:52- The winner of the 2015 - autumn photography competition...
0:08:52 > 0:08:58- ..was Dewi Hughes with the sun - shining through an autumnal park.
0:08:58 > 0:09:03- There's even a little girl - dressed for Halloween.
0:09:03 > 0:09:09- Congratulations to you, Dewi.
0:09:09 > 0:09:14- Winter has well and truly arrived.
0:09:14 > 0:09:19- The temperatures have dropped - and Christmas is in the air.
0:09:19 > 0:09:22- Nothing makes me feel more - like Christmas than mince pies...
0:09:23 > 0:09:26- ..and that's exactly what Gareth - is going to be making for us now.
0:09:27 > 0:09:29- Welcome to the programme, Gareth.
0:09:29 > 0:09:36- Thank you.
0:09:36 > 0:09:40- Where do we begin?
0:09:40 > 0:09:45- I face a challenge - of making mince pies...
0:09:45 > 0:09:49- ..that differ to the norm.
0:09:49 > 0:09:55- Start with the pastry.
0:09:55 > 0:10:05- I make my pastry in the food - processor.
0:10:08 > 0:10:17- Using a food processor helps to keep - the ingredients cool.
0:10:17 > 0:10:23- The butter can get warm when you mix - with your hands.
0:10:24 > 0:10:31- Add the flour, - butter and caster sugar...
0:10:31 > 0:10:36- ..and some soft cheese.
0:10:37 > 0:10:43- Add the zest of an orange.
0:10:43 > 0:10:46- These are all the dry ingredients.
0:10:46 > 0:10:51- Give it a blitz.
0:10:51 > 0:11:01- It needs to resemble breadcrumbs.
0:11:03 > 0:11:07- There's an egg, - a tablespoon of water...
0:11:08 > 0:11:17- ..and some orange juice.
0:11:17 > 0:11:24- This helps to bind - all the dry ingredients.
0:11:24 > 0:11:32- This is a cleaner way - of making the pastry.
0:11:32 > 0:11:38- The pastry is left - to rest in the fridge.
0:11:38 > 0:11:43- It can be rolled out...
0:11:43 > 0:11:50- ..and cut out 12 pieces...
0:11:51 > 0:11:56- ..to line the individual tins.
0:11:56 > 0:12:04- I need one more piece.
0:12:04 > 0:12:09- I should get one more from this - piece of pastry.
0:12:09 > 0:12:19- This is a sweet recipe.
0:12:34 > 0:12:39- It's best to use a serrated edge - of the cutters.
0:12:39 > 0:12:48- You have more than one pot - of the mincemeat.
0:12:48 > 0:12:51- Yes, there's more that one - pot of mincemeat.
0:12:52 > 0:12:55- Both are the same.
0:12:55 > 0:12:59- You can make your own mincemeat...
0:12:59 > 0:13:03- ..but I bought these ones myself.
0:13:03 > 0:13:06- By making your own mincemeat...
0:13:07 > 0:13:16- ..you can add anything to it!
0:13:16 > 0:13:26- Add about a spoonful - to each of the cases.
0:13:26 > 0:13:33- The difference comes - with the topping.
0:13:33 > 0:13:37- You want some ground almonds, - caster sugar...
0:13:38 > 0:13:42- ..and some plain flour.
0:13:42 > 0:13:51- There's also some butter that's at - room temperature.
0:13:51 > 0:13:58- We've got an egg, - a tablespoon of water...
0:13:58 > 0:14:05- ..and some pure almond extract.
0:14:05 > 0:14:15- Mix it all together - with a hand mixer.
0:14:19 > 0:14:26- This is why the butter needs to be - at room temperature.
0:14:26 > 0:14:31- This goes on the top - of the mince pies.
0:14:31 > 0:14:35- Yes, that's right.
0:14:35 > 0:14:39- It's piped onto the top.
0:14:40 > 0:14:47- These are baked in the oven.
0:14:48 > 0:14:52- Make sure you seal the sides - of your pies.
0:14:52 > 0:14:57- You can add more almond flavour.
0:14:57 > 0:15:01- This is baked at 180 degrees - Celsius.
0:15:01 > 0:15:06- Here's some I made earlier!
0:15:06 > 0:15:11- Serve them on some slate.
0:15:11 > 0:15:14- They are lovely when warm.
0:15:15 > 0:15:16- I can't wait to try them.
0:15:16 > 0:15:20- After the break, we hear the - tragic story of Miriam Briddon...
0:15:20 > 0:15:24- ..who was killed in a car accident - that involved a drunk driver.
0:15:25 > 0:15:29- Members of Miriam's family join us - to highlight Road Safety Week.
0:15:29 > 0:15:30- Join us in a few minutes.
0:15:31 > 0:15:31- .
0:15:38 > 0:15:40- Subtitles
0:15:44 > 0:15:46- Welcome back.
0:15:46 > 0:15:50- On Saturday 29 March 2014...
0:15:50 > 0:15:55- ..the lives of Miriam Briddon's - friends and family changed forever.
0:15:56 > 0:16:01- Miriam was killed in a car accident - on the road near Ciliau Aeron.
0:16:01 > 0:16:05- She was 21 years old - and a careful driver...
0:16:05 > 0:16:10- ..but the other driver - had been drinking before driving.
0:16:10 > 0:16:15- We're joined by Miriam's mother, - Ceinwen and sister, Lowri.
0:16:15 > 0:16:19- Welcome to you both - and thank you for being here.
0:16:20 > 0:16:30- Take us back to that tragic evening - in March, Ceinwen.
0:16:33 > 0:16:39- Miriam left the house at 6.30pm...
0:16:39 > 0:16:49- ..to meet with her boyfriend.
0:16:50 > 0:16:55- An hour later, Eric her boyfriend - phoned us to tell us...
0:16:56 > 0:17:03- ..that she still hadn't arrived.
0:17:03 > 0:17:08- A short time later, - the police phoned to tell us...
0:17:09 > 0:17:19- ..the devastating news.
0:17:20 > 0:17:30- Myself, Richard, Katie and Lowri - were at home.
0:17:31 > 0:17:40- Miriam's twin Megan - was out in Greece.
0:17:40 > 0:17:46- I couldn't accept the news.
0:17:46 > 0:17:56- I wanted to see her, - but they refused.
0:17:58 > 0:18:04- I had to phone Megan in Greece - to tell her that her twin had died.
0:18:05 > 0:18:12- Richard and myself went to see her - in the chapel of rest.
0:18:13 > 0:18:23- I couldn't accept it until I saw her - there.
0:18:27 > 0:18:31- It was a while later before - we discovered that she was killed...
0:18:31 > 0:18:38- ..by a drunk driver.
0:18:39 > 0:18:49- He was on the wrong side - of the road.
0:19:00 > 0:19:10- We discovered it was his fault - on the following day.
0:19:11 > 0:19:16- He refused to let the police tell us - for a while...
0:19:16 > 0:19:24- ..that he had been a drunk driver.
0:19:24 > 0:19:27- What sort of person was Miriam?
0:19:28 > 0:19:32- Miriam always had a smile on her - face.
0:19:32 > 0:19:37- She was looking forward - to the future.
0:19:37 > 0:19:46- She was always ready to help others.
0:19:46 > 0:19:56- She was a textile student - in Carmarthenshire.
0:20:02 > 0:20:12- We received many messages - from her friends.
0:20:13 > 0:20:20- As a family, we were in shock, - as were the local community.
0:20:20 > 0:20:25- She worked locally - and she was very popular.
0:20:25 > 0:20:32- We had many visitors to the house...
0:20:32 > 0:20:38- ..from the community and college.
0:20:38 > 0:20:47- She was very loved.
0:20:47 > 0:20:52- The other driver has been sent to - prison.
0:20:52 > 0:21:00- How do you feel about that?
0:21:00 > 0:21:10- We're still on this roller coaster - of emotion.
0:21:15 > 0:21:19- He finally admitted that he had been - drunk whilst driving.
0:21:19 > 0:21:27- He finally admitted that he had been - drunk whilst driving.
0:21:27 > 0:21:36- He received a sentence - of five and a half years...
0:21:36 > 0:21:46- ..but he will only have to serve - half of that sentence.
0:21:46 > 0:21:56- This man has ruined our future - and killed our daughter.
0:22:03 > 0:22:06- It has affected us and Eric, - Miriam's boyfriend.
0:22:07 > 0:22:12- There's a scholarship - in Miriam's memory.
0:22:13 > 0:22:17- The fund was created to help - fashion and textile graduates...
0:22:17 > 0:22:23- ..to reach their goals.
0:22:23 > 0:22:33- One student a year - will win the scholarship.
0:22:33 > 0:22:43- We decided that this would be - a great way to remember Miriam.
0:22:49 > 0:22:56- On her final day, she was working - on her college work.
0:22:56 > 0:23:02- She wanted a first degree.
0:23:03 > 0:23:09- We asked the college - to mark the work.
0:23:09 > 0:23:13- She managed to accomplish a first.
0:23:13 > 0:23:16- Prynhawn Da - returns in a few minutes.
0:23:16 > 0:23:17- .
0:23:18 > 0:23:20- Subtitles
0:23:23 > 0:23:26- Welcome back to Prynhawn Da.
0:23:26 > 0:23:28- In a moment...
0:23:28 > 0:23:33- ..Alwyn presents the Salt of the - Earth plate to someone in Tregaron.
0:23:34 > 0:23:40- Gareth returns to make some sparkly, - sticky squares in the kitchen.
0:23:45 > 0:23:49- It's gift week on Prynhawn Da...
0:23:49 > 0:23:54- ..and every day, we'll offer - suggestions for an array of gifts...
0:23:55 > 0:23:59- ..for every member of the family.
0:23:59 > 0:24:03- Today, Marion has beauty gifts - for the men and women in our lives.
0:24:04 > 0:24:08- Welcome to the programme, Marion.
0:24:08 > 0:24:18- There's an array of gift sets - to be had at this time of year.
0:24:20 > 0:24:28- Yes, we have some products for males - and females and children.
0:24:28 > 0:24:33- More perfume is sold at Christmas - than any other time of year.
0:24:33 > 0:24:42- The set by Miss Dior costs 85.50.
0:24:42 > 0:24:52- Next, we have skin products - by Clinique.
0:24:59 > 0:25:09- This product includes a sonic brush - and the three-step products.
0:25:09 > 0:25:16- The Clinique set - is priced at 79.00.
0:25:16 > 0:25:21- Years ago, No 7 had - protect and perfect products.
0:25:22 > 0:25:31- This product is all of the products - you will need.
0:25:31 > 0:25:37- The set by No 7 costs 55.00.
0:25:37 > 0:25:42- We're starting - with the most expensive products...
0:25:42 > 0:25:45- ..and are working our way down.
0:25:45 > 0:25:51- This product is fantastic.
0:25:52 > 0:26:02- This is worth 290.
0:26:06 > 0:26:13- You actually pay 54.00 for the set - by Estee Lauder.
0:26:13 > 0:26:18- You get a lot for your money.
0:26:18 > 0:26:23- You have a pouch bag and make-up - with this product.
0:26:23 > 0:26:27- A few weeks ago, we tried to create - a spa in the home.
0:26:28 > 0:26:34- This is the product you will need - for that.
0:26:35 > 0:26:40- The items by Sanctuary - are priced between 15 - 22.
0:26:40 > 0:26:50- You can keep them all in this box.
0:26:51 > 0:26:55- They may come down to half price - in a certain high street shop.
0:26:56 > 0:27:05- This is an old favourite of men.
0:27:06 > 0:27:11- The Old Spice set - is for men and costs 15.
0:27:11 > 0:27:21- They're still going strong.
0:27:21 > 0:27:22- and body wash.
0:27:23 > 0:27:29- Jack Wills is very popular - with teenagers.
0:27:29 > 0:27:34- We have a 5 product for men - by Jack Wills.
0:27:34 > 0:27:38- The Champneys product costs 15.
0:27:39 > 0:27:43- This is handy.
0:27:44 > 0:27:49- It contains deodorant - and shower gel.
0:27:49 > 0:27:59- Next, we have reasonably priced - products.
0:28:00 > 0:28:04- In this apple, you will get - the products in front of it.
0:28:04 > 0:28:14- These have an apple aroma.
0:28:14 > 0:28:19- The Body Shop apple - is priced at 17.
0:28:19 > 0:28:24- Next, the 19.95 product - is by the girl group Little Mix.
0:28:24 > 0:28:32- A lot of young girls like the band - Little Mix.
0:28:32 > 0:28:38- Many celebrities bring out perfumes - at this time of year.
0:28:43 > 0:28:52- This is a popular well-known name.
0:28:52 > 0:28:57- The Pretty & Witty set costs 6.00.
0:28:58 > 0:29:08- We have another product by Champneys - which is priced at 4.00.
0:29:08 > 0:29:14- We have something for everyone here.
0:29:15 > 0:29:25- There's a great variety available.
0:29:26 > 0:29:29- works tirelessly in their community.
0:29:29 > 0:29:35- Inside, our recipient's - outside Bwlchgwynt Chapel.
0:29:41 > 0:29:47- Let's go and give her a surprise.
0:29:47 > 0:29:51- # Happy birthday to you,
0:29:51 > 0:29:54- Are you Sioned? - Happy birthday to you!
0:29:54 > 0:29:55- How old are you today?
0:29:55 > 0:29:57- How old are you today?- - I'm ten.
0:29:58 > 0:30:02- I'm not here to surprise you - but Mam-gu so where is she?
0:30:03 > 0:30:05- There she is with her back to us.
0:30:06 > 0:30:10- Turn around, Delyth Rees - so that we can all see you.
0:30:10 > 0:30:12- I don't believe this.
0:30:13 > 0:30:17- Congratulations, Delyth, - you're Salt of the Earth.
0:30:18 > 0:30:20- CHEERING AND APPLAUSE
0:30:23 > 0:30:30- She's a chapel elder and tends - to the buildings with her husband.
0:30:31 > 0:30:35- She always gives 100% - to everything she does.
0:30:35 > 0:30:39- I've been friends with Delyth - for many years.
0:30:39 > 0:30:42- We've laughed and cried together.
0:30:42 > 0:30:48- Our children grew up together - and we both have grandchildren now.
0:30:48 > 0:30:53- We're both Sunday School teachers - and elders in the chapel.
0:30:53 > 0:30:58- I was the only female elder until - Delyth came along to support me.
0:30:59 > 0:31:04- I've worked with Delyth at Merched - y Wawr in Aberystwyth for ten years.
0:31:05 > 0:31:09- Delyth is our only full-time worker - in the group.
0:31:09 > 0:31:14- She ensures that everyone knows - what's happening across Wales.
0:31:14 > 0:31:20- I don't know what I'd do without Mam - as she's wonderful to the family.
0:31:20 > 0:31:27- I'll call her at 7.00am if a child - is ill and she looks after them.
0:31:27 > 0:31:29- She's amazing!
0:31:30 > 0:31:34- Delyth goes further - than the extra mile.
0:31:34 > 0:31:38- At work, she won't stop - until she answers an enquiry...
0:31:39 > 0:31:43- ..and does her best to make life - easier for everyone.
0:31:44 > 0:31:48- She gets up early on a Sunday - to arrange the flowers...
0:31:48 > 0:31:51- ..goes to town to run errands.
0:31:52 > 0:31:58- She's hardworking - and makes a lovely Sunday lunch.
0:31:58 > 0:32:08- She looks after Sioned, Iestyn and - me and let's him do as he pleases!
0:32:11 > 0:32:13- This has been a real shock.
0:32:14 > 0:32:17- I don't deserve - to be Salt of the Earth...
0:32:18 > 0:32:22- ..but thanks to everyone - who is here tonight.
0:32:22 > 0:32:26- It's been quite a shock - and thank you very much.
0:32:29 > 0:32:34- Mam-gu is Salt of the Earth!
0:32:38 > 0:32:43- She's an excellent wife and mother - and a fantastic grandmother...
0:32:43 > 0:32:45- ..and a very reliable friend.
0:32:53 > 0:32:53- .
0:33:00 > 0:33:03- Subtitles
0:33:06 > 0:33:08- Welcome back.
0:33:08 > 0:33:12- We close today's programme - in the kitchen with Gareth...
0:33:12 > 0:33:15- ..and continue our preparations - for Christmas.
0:33:15 > 0:33:19- Earlier, we had - some delicious mince pies.
0:33:19 > 0:33:23- What have you got for us next, - Gareth?
0:33:23 > 0:33:27- The second recipe is for - some sparkly, sticky squares.
0:33:28 > 0:33:36- You're stirring my chocolate sauce.
0:33:37 > 0:33:42- I know that people - don't like mince pies...
0:33:43 > 0:33:50- ..so I've got something different.
0:33:50 > 0:33:55- In the saucepan, - there's dark chocolate...
0:33:55 > 0:34:01- ..which is about 70% cocoa.
0:34:01 > 0:34:11- There's about 250g of salted butter.
0:34:12 > 0:34:19- There's soft brown sugar - in the pan too...
0:34:20 > 0:34:24- ..as well as some golden caster - sugar.
0:34:24 > 0:34:31- That looks perfect!
0:34:31 > 0:34:37- There isn't any lumps...
0:34:37 > 0:34:41- ..so it's wonderful, Owain!
0:34:41 > 0:34:51- It's very rich.
0:34:51 > 0:34:58- The cocoa adds a depth of colour.
0:34:58 > 0:35:04- You need four eggs.
0:35:04 > 0:35:13- The mixture - should be cool for this...
0:35:14 > 0:35:19- ..or the eggs will scramble.
0:35:19 > 0:35:23- Give them a whisk.
0:35:23 > 0:35:32- Mix these by hand...
0:35:33 > 0:35:37- ..as you can control - the mixture better.
0:35:38 > 0:35:43- It also helps to bring air - into the mixture.
0:35:43 > 0:35:49- There's also some - Christmas ingredients.
0:35:49 > 0:35:55- I've got some dry cranberries.
0:35:55 > 0:36:04- There's also some mixed spice.
0:36:04 > 0:36:12- You could add some cinnamon.
0:36:12 > 0:36:20- There's also some roasted hazelnuts.
0:36:20 > 0:36:25- You could anything you like.
0:36:26 > 0:36:35- You could use anything you like.
0:36:36 > 0:36:42- Ground almonds or dried apricots - could go into this.
0:36:42 > 0:36:50- Add some self-raising flour.
0:36:51 > 0:36:57- Use a metal spoon to stir this.
0:36:57 > 0:37:02- This means that you don't beat out - any of the air...
0:37:03 > 0:37:08- ..in the mixture.
0:37:09 > 0:37:14- Stir this in the shape of eight.
0:37:14 > 0:37:19- The tin has been lined with - greaseproof paper.
0:37:19 > 0:37:29- You could use any nuts for this.
0:37:33 > 0:37:43- It's important to have the correct - weight of nuts.
0:37:49 > 0:37:54- This is poured into the tin.
0:37:54 > 0:37:59- It looks naughty!
0:38:00 > 0:38:06- It all goes into the pan.
0:38:06 > 0:38:10- Owain wants to lick the spoon and - clean out your bowl.
0:38:11 > 0:38:16- This is baked at 180 degrees - Celsius.
0:38:16 > 0:38:21- After about 30 minutes...
0:38:21 > 0:38:31- ..it should be ready.
0:38:34 > 0:38:41- Whilst hot, - make some cuts in the top.
0:38:41 > 0:38:46- It's a bit hot!
0:38:46 > 0:38:50- Press a hole in the middle.
0:38:51 > 0:38:56- These are decorated with some - Ferrero Rocher.
0:38:56 > 0:39:06- These are pressed into the top.
0:39:06 > 0:39:11- The chocolate acts as a glue to help - them stick to the top.
0:39:12 > 0:39:22- Next, you want more chocolate.
0:39:23 > 0:39:26- This is drizzled over the top.
0:39:26 > 0:39:32- This is naughty!
0:39:32 > 0:39:37- Those look incredible!
0:39:38 > 0:39:41- Rhodri from the Heno team - has joined us in the studio.
0:39:41 > 0:39:45- What delights have you got for us - on tonight's Heno?
0:39:45 > 0:39:54- On tonight's Heno, - we're gearing up for Christmas.
0:39:54 > 0:39:59- Sara Mair joins us in the studio...
0:39:59 > 0:40:03- ..with an array of Christmas jumpers - from the high street.
0:40:03 > 0:40:07- Idris Charles is known for being - a well-known comedian in Wales.
0:40:08 > 0:40:11- Idris Charles joins us to chat about - a new Radio Cymru programme...
0:40:11 > 0:40:14- ..called Oes Na Roc a Rol Ar Ol.
0:40:15 > 0:40:20- Phil Davies is in the studio to - chat about the 40th anniversary...
0:40:20 > 0:40:26- ..since Queen reached number one in - the charts with Bohemian Rhapsody.
0:40:26 > 0:40:30- I remember it as if it was - yesterday!
0:40:30 > 0:40:33- Rhodri Gomer is on the red carpet...
0:40:33 > 0:40:37- ..for the premiere of a - documentary film called Mr Calzaghe.
0:40:37 > 0:40:43- Mr Calzaghe is a documentary film - about the boxer, Joe Calzaghe.
0:40:43 > 0:40:53- Join Mari and me for - another jam-packed Heno at 7.00pm.
0:40:54 > 0:41:01- Gareth has cut them into squares.
0:41:01 > 0:41:04- Prynhawn Da - returns tomorrow at 2.00pm.
0:41:04 > 0:41:07- We hear of special cafes - for those with Parkinson's disease.
0:41:08 > 0:41:11- They are more popular - across Wales...
0:41:11 > 0:41:15- ..are informal - and anyone can set them up.
0:41:16 > 0:41:21- Contact us and we'll help you - to organize a cafe.
0:41:21 > 0:41:27- Our gift week continues with - items of homeware with Carys Tudor.
0:41:27 > 0:41:30- Becws follows the news and weather - at 3.00pm on S4C.
0:41:31 > 0:41:35- Today, Beca has party food that can - be enjoyed by the whole family.
0:41:35 > 0:41:37- These are delicious, Gareth.
0:41:37 > 0:41:39- Until tomorrow, goodbye.
0:41:40 > 0:41:40- .