Mon, 23 Oct 2017

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0:00:18 > 0:00:22- Hello and welcome to Llanelli - on another damp Monday.

0:00:23 > 0:00:28- It feels as if we've missed autumn - and jumped straight into winter.

0:00:29 > 0:00:33- It's warm in the studio - and I hope you're feeling warm too.

0:00:34 > 0:00:39- Snuggle up in front of the fire as - this is what we have for you today.

0:00:40 > 0:00:45- Catrin uses seasonal vegetables - and spices in her recipes today.

0:00:45 > 0:00:50- We've got a vegetable lasagne - followed by cinnamon buns.

0:00:50 > 0:00:56- Olivia and Oliver are among the most - popular children's names in Wales.

0:00:57 > 0:01:00- We'll hear of other popular names - later.

0:01:00 > 0:01:06- Marion has tips on removing unwanted - hair from the face and legs.

0:01:06 > 0:01:12- We visit the Welsh Learners Trail - at Folly Farm in Pembrokeshire.

0:01:12 > 0:01:18- Join Yvonne and me for a jam-packed - 50 minutes on today's Prynhawn Da.

0:01:19 > 0:01:24- We start the programme by looking - at some of the main headlines.

0:01:24 > 0:01:27- Catrin Evans joins us in the studio.

0:01:28 > 0:01:33- We start with The Sunday Times - and one specific article...

0:01:34 > 0:01:39- ..about websites that attract - children to bet and gamble.

0:01:44 > 0:01:47- It's an unbelievable story.

0:01:51 > 0:01:56- A Sunday Times investigation - revealed some betting sites...

0:01:57 > 0:02:02- ..used children's cartoons - to promote some of their games.

0:02:04 > 0:02:10- The investigation took place - over a month.

0:02:10 > 0:02:15- Gambling sites are being forced to - stop luring children with cartoons.

0:02:17 > 0:02:23- Britain's betting industry - faces its biggest crackdown...

0:02:24 > 0:02:27- ..on child gambling.

0:02:32 > 0:02:37- The games which use favourite - cartoons and characters...

0:02:37 > 0:02:43- ..including Peter Pan, Moon Princess - and Jack and the Beanstalk...

0:02:43 > 0:02:49- ..were exposed this month - by The Times newspaper.

0:02:51 > 0:02:56- They are catchy and colourful games - that lure children.

0:02:56 > 0:03:01- It can lead to so many problems - in the future.

0:03:16 > 0:03:20- You don't have to be a millionaire - to bet on these sites.

0:03:21 > 0:03:24- You can bet only for a few pence.

0:03:28 > 0:03:33- There's a mounting concern of - a generation of young people...

0:03:34 > 0:03:37- ..becoming hooked - on betting games.

0:03:37 > 0:03:43- About 450,000 children are gambling - in England and Wales every week.

0:03:44 > 0:03:47- It's more than those - who smoke or take drugs.

0:03:48 > 0:03:54- This is why the newspaper - has decided to chase this story.

0:03:57 > 0:04:00- It also questions these companies.

0:04:07 > 0:04:13- These companies know that children - like these characters.

0:04:23 > 0:04:27- They are well-known names - like William Hill.

0:04:32 > 0:04:35- We see these names - on the high street.

0:04:36 > 0:04:42- It isn't just over 18s - they are tempting...

0:04:43 > 0:04:49- ..and this is what The Times - has discovered.

0:04:54 > 0:04:58- There will be a review of gambling - among the young.

0:05:03 > 0:05:09- Well done to The Sunday Times - for this investigations.

0:05:12 > 0:05:18- It's a change from stories - about celebs.

0:05:19 > 0:05:22- We move to a story about alcohol.

0:05:28 > 0:05:32- Next, we have an article - from the Western Mail.

0:05:32 > 0:05:35- It's an important story.

0:05:39 > 0:05:43- The Welsh government is introducing - a new law in terms of alcohol sales.

0:05:46 > 0:05:51- A new law will introduce - a minimum price of alcohol in Wales.

0:05:51 > 0:05:57- The aim is to improve and protect - the health of the Welsh population.

0:05:58 > 0:06:03- At present alcohol can be bought for - as cheaply as 18p per unit in Wales.

0:06:06 > 0:06:12- The Welsh government wants - to increase 18p per unit to 50p.

0:06:22 > 0:06:25- The current prices are shocking.

0:06:31 > 0:06:36- You can buy three litres - of strong cider for less than 3.

0:06:39 > 0:06:43- You can buy fortified wine - for over 2.

0:06:50 > 0:06:55- It's claimed it will reduce death - rates and save the NHS millions.

0:06:58 > 0:07:04- It costs the Welsh NHS - 120 million a year.

0:07:08 > 0:07:14- In 2015, there were - 463 alcohol-related deaths in Wales.

0:07:16 > 0:07:21- Wales has around 50,000 alcohol - related hospital admissions a year.

0:07:35 > 0:07:39- They tried to pass a similar bill - in Scotland a few years ago.

0:07:40 > 0:07:43- Let's hope it works in Wales.

0:08:00 > 0:08:04- A lot of people complain that this - affects those living in poverty.

0:08:05 > 0:08:09- The aim is to tackle the issues - with excessive drinking.

0:08:10 > 0:08:14- S4C celebrates Welsh legends - during November.

0:08:14 > 0:08:17- Prynhawn Da and Heno - are looking for the new Gelert.

0:08:17 > 0:08:23- These are the details if you want to - tell us about your faithful pooch.

0:08:23 > 0:08:27- For all those many dog lovers - out there...

0:08:27 > 0:08:33- ..we're searching for special dogs - that really have the woof factor.

0:08:33 > 0:08:39- Do you know of a pug or poodle that - has transformed somebody's life?

0:08:39 > 0:08:43- Do you own a sheepdog or whippet - with a heroic story?

0:08:44 > 0:08:48- Over the next few weeks, - we'll travel Wales...

0:08:51 > 0:08:56- ..to find the amazing stories - of your brave and remarkable dogs.

0:08:59 > 0:09:04- We look forward to hearing about - all your wonderful dogs.

0:09:05 > 0:09:10- After the break, Catrin joins us - to rustle up a vegetable lasagne.

0:09:10 > 0:09:15- We also discuss the most popular - children's names of the year.

0:09:16 > 0:09:20- Unfortunately, - Yvonne and Owain aren't on the list!

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0:09:27 > 0:09:27- Subtitles

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0:09:34 > 0:09:36- Welcome back.

0:09:36 > 0:09:40- Next, we turn our attention - to seasonal vegetables with Catrin.

0:09:40 > 0:09:42- Welcome to the programme, Catrin.

0:09:43 > 0:09:44- Thank you.

0:09:48 > 0:09:51- Tell us about today's recipe.

0:09:51 > 0:09:56- Today's dish is a butternut squash, - pepper, olive and spinach lasagne.

0:09:57 > 0:10:01- This is a great dish - for vegetarians.

0:10:03 > 0:10:08- Butternut squash is quite sweet.

0:10:10 > 0:10:14- It tastes great with tomatoes.

0:10:14 > 0:10:19- Let's prepare the butternut squash.

0:10:22 > 0:10:26- Place a damp cloth under the board..

0:10:26 > 0:10:31- ..so that it doesn't slip!

0:10:32 > 0:10:37- It's best to have a sharp knife.

0:10:37 > 0:10:40- Remove the bottom.

0:10:40 > 0:10:41- Oops!

0:10:44 > 0:10:46- Don't cut off your finger!

0:10:55 > 0:10:59- We need to remove the skin - and the seeds in the middle.

0:11:02 > 0:11:07- You can use a spoon - to remove the seeds.

0:11:12 > 0:11:17- You could use a pumpkin - as opposed to the butternut squash.

0:11:23 > 0:11:27- This is roasted with the red peppers - for about 20 minutes.

0:11:29 > 0:11:34- It helps to release - the natural sugars...

0:11:35 > 0:11:38- ..and intensifies the flavours.

0:11:47 > 0:11:52- Soften some red onions - in some olive oil.

0:11:54 > 0:11:57- Add a tin of tomatoes.

0:11:57 > 0:11:59- I've also got some olives.

0:12:00 > 0:12:03- I've also got some olives.

0:12:03 > 0:12:06- I'm not a fan of olives.

0:12:06 > 0:12:10- You can take out the olives, Owain.

0:12:13 > 0:12:16- You need about 100g of olives.

0:12:20 > 0:12:22- Olives are popular in Italy.

0:12:28 > 0:12:32- There's also some basil leaves - and some dried chilli.

0:12:42 > 0:12:47- Dried chilli tends to have more - of a kick than fresh chilli.

0:12:50 > 0:12:56- After 20 minutes, - add the roasted vegetables.

0:12:58 > 0:13:02- We'll add more colour - with the spinach.

0:13:07 > 0:13:11- The spinach should be added - at the last minute...

0:13:14 > 0:13:17- ..because it will wilt very quickly.

0:13:19 > 0:13:24- Let's turn to the cheese sauce.

0:13:24 > 0:13:28- Start with the roux.

0:13:30 > 0:13:34- Melt about 50g of butter.

0:13:43 > 0:13:48- You need 50g of plain flour - to thicken the sauce.

0:13:52 > 0:13:55- This should be cooked - for a few minutes.

0:13:56 > 0:14:00- Add about 500ml of milk.

0:14:00 > 0:14:05- We don't want any lumps.

0:14:08 > 0:14:13- It takes time to make this sauce.

0:14:14 > 0:14:17- Here's one I made earlier.

0:14:17 > 0:14:19- it's nice and thick.

0:14:20 > 0:14:25- It's nice and thick.

0:14:26 > 0:14:30- Add 100g of cheddar cheese.

0:14:33 > 0:14:37- Next, we can build our lasagne.

0:14:45 > 0:14:51- All you do is layer the lasagne - with some fresh pasta...

0:14:51 > 0:14:56- ..and some of the mixed vegetables.

0:15:06 > 0:15:10- It's topped off with some - mozzarella, pine nuts...

0:15:10 > 0:15:12- ..and fresh basil.

0:15:13 > 0:15:16- I've never made a lasagne.

0:15:17 > 0:15:19- It's very easy to make.

0:15:20 > 0:15:22- You can sample it later.

0:15:23 > 0:15:27- The list of most popular children's - names in Wales has been released.

0:15:27 > 0:15:31- In a moment, we chat with the author - of a book on names, Heini Gruffudd.

0:15:32 > 0:15:36- First, we hear about some children - whose names are on the list.

0:15:42 > 0:15:47- Choosing a name for my first child - has been one of my toughest choices.

0:15:47 > 0:15:52- Seven years ago, I gave birth to Oli - and he didn't have a name for weeks.

0:15:53 > 0:15:59- Mam was going mad because she had to - tell everyone he was called Junior!

0:16:00 > 0:16:06- After weeks and it was almost - too late to register him...

0:16:06 > 0:16:09- ..we got the name of Oliver Jac.

0:16:09 > 0:16:14- There's only one Oli Jack - in my classroom and that's me!

0:16:15 > 0:16:19- Bradley and I had our first child - in August 2016.

0:16:20 > 0:16:25- We didn't know he would be a boy - and wanted it to be a surprise.

0:16:25 > 0:16:29- Last year on 23 August, this - 6lb 11.5oz bundle arrived...

0:16:29 > 0:16:35- ..and chose to call him Harri Jac.

0:16:35 > 0:16:41- I like old-fashioned names - so he's called Oli Jac...

0:16:42 > 0:16:46- ..and only called Oliver - when he's being naughty.

0:16:46 > 0:16:47- WICKED LAUGHTER

0:16:54 > 0:16:59- We didn't have a lot of names but - Harri is a common name in my family.

0:16:59 > 0:17:04- Grandpa, or my mother's father - was called Henry...

0:17:05 > 0:17:09- ..so I liked the fact that Harri - was the Welsh version of Henry.

0:17:09 > 0:17:15- Bradley's father is a singer - and his stage name is Harry Lewis.

0:17:15 > 0:17:20- We chose Jac because my mother - is Jackie so he's called Harri Jac.

0:17:22 > 0:17:27- It's a strong name - for the boss of this house!

0:17:30 > 0:17:35- Last year, I had a little girl.

0:17:36 > 0:17:40- I loved the name of Mali so she - had a name before she left hospital.

0:17:40 > 0:17:42- Oh, Mali.

0:17:48 > 0:17:54- During my pregnancy, I liked Osian, - which is on last year's list.

0:17:55 > 0:18:00- If another baby arrives, Osian might - be at the top of our list for names.

0:18:00 > 0:18:04- He'll be in good company with Harri.

0:18:04 > 0:18:08- Choosing the right name - is a huge responsibility.

0:18:08 > 0:18:11- They carry the name for life - and this shapes them.

0:18:12 > 0:18:15- I like the name of Oli Jac - because it sounds like Olly Murs.

0:18:15 > 0:18:19- Whenever I call out the names - of Ollie or Mali...

0:18:19 > 0:18:23- ..I'm happy that those were - the right names for them.

0:18:24 > 0:18:29- If Mami has another baby, she can - call him Gareth after Gareth Bale!

0:18:36 > 0:18:38- He was cute!

0:18:40 > 0:18:43- Heini Gruffudd - joins us in the studio now.

0:18:46 > 0:18:49- I'm a bit surprised by the names.

0:18:54 > 0:18:58- It's great to see - that little lad speaking Welsh.

0:19:03 > 0:19:07- It's important for - the children to speak Welsh.

0:19:16 > 0:19:19- This year's list - is very interesting.

0:19:25 > 0:19:31- Nine out of ten - on this year's list in Wales...

0:19:31 > 0:19:36- ..are the same as the top ten list - of names in Britain.

0:19:42 > 0:19:48- Does that suggest that people - follow trendy figures?

0:19:48 > 0:19:53- Yes, but we like to think - of the names...

0:19:53 > 0:19:56- ..that have come from actors.

0:20:03 > 0:20:09- However, I think a lot of them - have chosen the names...

0:20:12 > 0:20:18- ..that have been made popular - by people from Love Island!

0:20:23 > 0:20:27- Osian is a popular name on the list.

0:20:30 > 0:20:33- In Wales, - some of the popular boys' names...

0:20:34 > 0:20:39- ..include Oliver, Jacob, Noah, Jack, - Osian, Tomos, Gethin and Macsen.

0:20:41 > 0:20:44- Macsen is one of those - historic names.

0:20:45 > 0:20:47- He was from 383AD.

0:20:51 > 0:20:55- Some of the least popular - boys' names in Wales...

0:20:55 > 0:21:00- ..include Alun, Bleddyn and Tudur.

0:21:00 > 0:21:03- In Wales, - the most popular girls' names...

0:21:03 > 0:21:07- ..include Ella, Alys, Mali and Cadi.

0:21:11 > 0:21:15- Some of the least popular - girls' names in Wales...

0:21:15 > 0:21:21- ..include Begw, Nesta and Siwan.

0:21:21 > 0:21:26- It's interesting to see the names - of recent years...

0:21:35 > 0:21:40- ..in that people are using the - shortened versions of the names...

0:21:40 > 0:21:44- ..such as Charlie - instead of Charles.

0:21:45 > 0:21:49- You can shorten the name Catrin - but not Cadi.

0:21:50 > 0:21:55- You can shorten some names - but not others.

0:21:58 > 0:22:02- A lot of the names are quite short.

0:22:06 > 0:22:11- Does it disappoint you that - the names aren't as localized?

0:22:11 > 0:22:17- Does it disappoint you that - the names aren't as localized?

0:22:31 > 0:22:36- Yes, I think there are names - that end with an "a".

0:22:36 > 0:22:39- We've got Nia and Efa.

0:22:44 > 0:22:48- In the popular names, - there are some Biblical names...

0:22:49 > 0:22:51- ..such as Jacob and Noah.

0:22:59 > 0:23:03- There are also names - from the Royal Family.

0:23:07 > 0:23:12- Isla is another name for girls.

0:23:13 > 0:23:15- It means "island."

0:23:21 > 0:23:23- It's quite a new name.

0:23:28 > 0:23:33- There are some great names - in Wales...

0:23:47 > 0:23:51- ..that stem from the Mabinogion.

0:23:54 > 0:23:58- I think a lot of people - choose English names...

0:23:59 > 0:24:03- ..because others struggle - to pronounce Welsh names.

0:24:08 > 0:24:13- A lot of people call me Owayne!

0:24:13 > 0:24:16- It was lovely - to receive your photos.

0:24:16 > 0:24:20- Thanks to Ceri-Ann for sending us - the photograph of Mali Wyn Louise.

0:24:20 > 0:24:23- A huge congratulations - to that little family.

0:24:23 > 0:24:26- I'm sure Mali will be back - on the 2017 list of popular names.

0:24:27 > 0:24:31- There's still plenty to come on - today's Prynhawn Da after the break.

0:24:32 > 0:24:32- .

0:24:38 > 0:24:38- Subtitles

0:24:38 > 0:24:40- Subtitles- - Subtitles

0:24:46 > 0:24:48- Welcome back.

0:24:48 > 0:24:50- In a moment...

0:24:50 > 0:24:54- ..we visit the newest attraction - at Folly Farm in Pembrokeshire.

0:24:54 > 0:24:58- Catrin also makes cinnamon buns - and they already smell great!

0:24:58 > 0:25:00- Make sure you stay with us.

0:25:06 > 0:25:09- It's time for some beauty advice - from Marion.

0:25:09 > 0:25:11- Welcome to the programme.

0:25:13 > 0:25:17- Today, we're looking at - removing unwanted hair.

0:25:25 > 0:25:28- We're looking - at removing unwanted hair...

0:25:29 > 0:25:34- ..following an appeal for help on - the issue from some of our viewers.

0:25:37 > 0:25:41- This is all about unwanted hair!

0:25:44 > 0:25:49- Owain is going to put one - of the wax strips to the test.

0:25:51 > 0:25:54- I'm going to be the guinea pig!

0:26:04 > 0:26:10- We start with the cheapest and - most familiar hair removal method.

0:26:11 > 0:26:12- It's shaving.

0:26:14 > 0:26:18- You should have a shower beforehand.

0:26:22 > 0:26:26- Make sure the skin is damp - before shaving.

0:26:33 > 0:26:37- You should only use a razor - once or twice...

0:26:38 > 0:26:40- ..before you through it away.

0:26:46 > 0:26:50- Don't forget to - moisturize afterwards.

0:26:55 > 0:26:58- There's also a snap razor - for holidays.

0:27:03 > 0:27:05- What's the difference?

0:27:10 > 0:27:13- There's a moisturizer in the razor.

0:27:20 > 0:27:24- There's also a product to use - in the shower.

0:27:24 > 0:27:27- Apply it to the skin.

0:27:28 > 0:27:30- Get in the shower.

0:27:32 > 0:27:35- Remove it with the pink side...

0:27:38 > 0:27:42- ..and all the hair should wash away.

0:27:43 > 0:27:48- You might get a few red spots.

0:27:48 > 0:27:53- You will need to apply something...

0:28:00 > 0:28:05- ..to stop the skin - from itching or being irritated.

0:28:13 > 0:28:17- It's important to carry out - a skin test.

0:28:17 > 0:28:19- The Nair item is for tough hairs.

0:28:20 > 0:28:23- You should test an area...

0:28:24 > 0:28:28- ..before using some of the products.

0:28:33 > 0:28:38- It will burn if you apply - a perfume immediately afterwards.

0:28:40 > 0:28:43- Curly hair can grow inwards.

0:28:55 > 0:28:59- There's a product that - you should use for the hairs.

0:29:00 > 0:29:02- Let's turn to Owain.

0:29:03 > 0:29:07- I've got nothing in my hands!

0:29:07 > 0:29:10- I'm going to use this on my arm.

0:29:17 > 0:29:21- Press it along the growth - of the hair.

0:29:21 > 0:29:24- You don't have much arm hair.

0:29:27 > 0:29:30- We should have done your chest!

0:29:32 > 0:29:34- He's nice and smooth now!

0:29:34 > 0:29:36- It wasn't that bad.

0:29:40 > 0:29:42- We also have some wax.

0:29:50 > 0:29:55- It's the closest thing - you'll get to a salon treatment.

0:29:59 > 0:30:03- You can also warm a pot - in the microwave.

0:30:11 > 0:30:15- I've got one tip with tweezers.

0:30:17 > 0:30:20- It can be quite painful.

0:30:21 > 0:30:24- Freeze the area with ice cubes.

0:30:32 > 0:30:36- It should stop it being too painful.

0:30:39 > 0:30:43- There's another product - for nose hair for men.

0:30:43 > 0:30:48- Folly Farm in Pembrokeshire is one - of Wales' most popular attractions.

0:30:48 > 0:30:52- Thousands visit the site every year - to see an array of animals.

0:30:52 > 0:30:55- Hana went to hear - about its latest attraction.

0:30:56 > 0:31:01- Folly Farm tends to attract people - to see four-legged furry friends...

0:31:01 > 0:31:06- ..but the site has just opened - a new and unusual attraction.

0:31:07 > 0:31:13- Folly Farm Welsh Learners Trail - to celebrate our location in Wales.

0:31:13 > 0:31:19- It's a brilliant chance for visitors - to learn Welsh terms about our site.

0:31:20 > 0:31:25- It's lovely for tourists from - further afield to learn some Welsh.

0:31:29 > 0:31:33- The park itself - has more of a Welsh essence.

0:31:33 > 0:31:37- We encourage our staff - to speak more Welsh...

0:31:37 > 0:31:42- ..to celebrate the language - and its role in our identity.

0:31:44 > 0:31:49- The local Welsh language tutor, - Rhian Davies, welcomes this trail.

0:31:51 > 0:31:54- It's a wonderful development...

0:31:54 > 0:32:00- ..when you consider the number of - local families who visit Folly Farm.

0:32:00 > 0:32:05- It's excellent and a very positive - development for the Welsh language.

0:32:07 > 0:32:11- This will benefit every visitor.

0:32:12 > 0:32:16- Non-Welsh speaking families - can show their children...

0:32:16 > 0:32:20- ..that Welsh is a living language - and can be used in Folly Farm.

0:32:21 > 0:32:26- It could plant the seed in terms - of raising children to be bilingual.

0:32:26 > 0:32:31- We jumped at the chance to walk - around and follow the trail.

0:32:34 > 0:32:39- The signs are effective - because the Welsh is simple.

0:32:39 > 0:32:45- Under each phrase, you have the - words written phonetically too...

0:32:45 > 0:32:48- ..which is a great help - for Welsh learners.

0:32:52 > 0:32:56- Viewing the Welsh language - in this popular site...

0:32:56 > 0:33:00- ..is proof that the language - is thriving in Pembrokeshire.

0:33:00 > 0:33:06- Tourists will also - see the Welsh language.

0:33:08 > 0:33:13- The aim is for people to see, - hear and use the Welsh language.

0:33:13 > 0:33:19- Folly Farm is a sweeping success - and has reached a special list.

0:33:19 > 0:33:24- We've recently been named - the tenth best zoo in the world...

0:33:24 > 0:33:29- ..not just the United Kingdom, - but the whole world!

0:33:30 > 0:33:35- It's wonderful because our visitors - give us the feedback on TripAdvisor.

0:33:37 > 0:33:42- This award is from them which is - brilliant so it's a real honour.

0:33:44 > 0:33:47- What about the future?

0:33:47 > 0:33:52- It's been a busy summer - and we've opened a new shop.

0:33:52 > 0:33:57- We don't know what the future holds - but watch this space!

0:34:04 > 0:34:05- .

0:34:09 > 0:34:09- Subtitles

0:34:09 > 0:34:11- Subtitles- - Subtitles

0:34:15 > 0:34:17- Welcome back.

0:34:18 > 0:34:22- We close the programme in our - kitchen that smells of the autumn.

0:34:23 > 0:34:26- I think we can try - some of the vegetable lasagne.

0:34:27 > 0:34:28- Mmmm.

0:34:30 > 0:34:32- It's delicious!

0:34:35 > 0:34:40- Catrin is back - to make some cinnamon buns.

0:35:04 > 0:35:07- These are a cross between a cake - and a pastry.

0:35:07 > 0:35:11- You need 285g of plain flour.

0:35:11 > 0:35:16- Add 1 teaspoon of baking powder.

0:35:26 > 0:35:29- You need 1 teaspoon of mixed spices.

0:35:37 > 0:35:41- Add 120g of cold butter - that has been cubed.

0:35:49 > 0:35:53- Grease the 12 cup baking tray - with butter.

0:36:08 > 0:36:11- Pre-heat the oven at 180C - or gas mark 6.

0:36:17 > 0:36:20- They are baked for 25 minutes.

0:36:25 > 0:36:28- Add 150ml of milk - to the electric mixer.

0:36:32 > 0:36:36- This will bring the dough together.

0:36:38 > 0:36:42- These buns are often eaten - in Sweden.

0:36:42 > 0:36:45- They serve them with coffee.

0:36:51 > 0:36:54- Cinnamon is a popular spice - at Christmas.

0:36:58 > 0:37:02- You can make these - the night before...

0:37:02 > 0:37:06- ..and serve on Christmas morning.

0:37:09 > 0:37:13- Leave the dough to rest - for ten minutes.

0:37:25 > 0:37:28- Then, roll the dough.

0:37:31 > 0:37:34- You want it to be 5mm thick.

0:37:38 > 0:37:42- Flour the dough as it can be wet.

0:37:45 > 0:37:49- Next, we move on to the filling.

0:38:02 > 0:38:05- It's been melted - and allowed to cool.

0:38:06 > 0:38:10- Brush the butter over the dough.

0:38:21 > 0:38:25- Mix the cinnamon - and 125g of brown sugar.

0:38:32 > 0:38:35- Place it in the centre of the dough.

0:38:36 > 0:38:39- Roll up the dough.

0:38:40 > 0:38:43- Slice them into buns.

0:38:53 > 0:38:57- Meira Lloyd Owen has contacted us - about children's names.

0:39:06 > 0:39:12- She thinks it's important - to use Welsh language names.

0:39:17 > 0:39:22- She states that the French - don't have a problem...

0:39:31 > 0:39:35- ..when people have to pronouce - or spell their names.

0:39:36 > 0:39:40- Use some the dough - to place on the bottom.

0:39:40 > 0:39:44- You don't want the filling - to fall out.

0:39:44 > 0:39:46- Bake them for 25 minutes.

0:39:47 > 0:39:52- They should look like these.

0:39:52 > 0:39:56- Bake them at 180c.

0:39:56 > 0:40:00- They will be piping hot - so be careful.

0:40:00 > 0:40:04- We need a coffee to serve with them.

0:40:07 > 0:40:11- Rhodri from the Heno team - has joined us in the studio.

0:40:13 > 0:40:18- In recent weeks, Heno and Prynhawn - Da have put our a special plea...

0:40:19 > 0:40:23- ..to hear about your dogs - that could be named the new Gelert.

0:40:24 > 0:40:27- Tonight, we meet one of your - special dogs and hear its story.

0:40:27 > 0:40:29- We meet a dog called Pero.

0:40:30 > 0:40:34- Gerallt celebrates - the magnificent milestone...

0:40:35 > 0:40:38- ..of Pike's newsagents - on the high street in Porthmadog.

0:40:39 > 0:40:43- The shop has been welcoming - customers for 115 years.

0:40:43 > 0:40:49- Tonight's musical guests - are the popular band, Jac y Do.

0:40:49 > 0:40:52- Jac y Do performs for us and we - taste the food later.

0:40:56 > 0:40:57- Thank you.

0:41:02 > 0:41:05- Mmm, they are nice.

0:41:08 > 0:41:13- It's like a mince pie.

0:41:13 > 0:41:17- They will keep for a day in a tin.

0:41:17 > 0:41:19- They won't reach my tin!

0:41:20 > 0:41:23- Prynhawn Da - returns tomorrow at 2.00pm.

0:41:24 > 0:41:28- One lucky viewer enjoys a makeover - from Huw and the team.

0:41:29 > 0:41:34- Ieuan ventures out into the garden - and offers some advice.

0:41:34 > 0:41:40- Cerdded y Llinell - Lille Cambrai - follows the news and weather on S4C.

0:42:01 > 0:42:02- .