0:00:01 > 0:00:08- Subtitles
0:00:08 > 0:00:14- Subtitles
0:00:18 > 0:00:21- Hello and welcome to Prynhawn Da.
0:00:21 > 0:00:23- We hope you had a great weekend.
0:00:24 > 0:00:25- Did you have a good weekend?
0:00:25 > 0:00:29- Did you have a good weekend?- - Yes, but it flew by.
0:00:29 > 0:00:32- In a moment, Elen Mai Roberts - reviews stories in the newspapers.
0:00:33 > 0:00:35- We look forward to our chat.
0:00:35 > 0:00:37- This is what else we've got for you.
0:00:37 > 0:00:40- Matt is cooking for us - and pasta is on the menu.
0:00:41 > 0:00:48- Former international, Terry Davies - chats about his new autobiography.
0:00:49 > 0:00:54- We hear about the latest in the - Awel Aman Tawe community project.
0:00:54 > 0:01:00- Marion discusses the benefits of - using fruit-based beauty products.
0:01:00 > 0:01:02- That's our Monday line-up.
0:01:02 > 0:01:04- Welcome to Prynhawn Da.
0:01:10 > 0:01:16- We start with the news of the death - of skilled musician, Dr Terry James.
0:01:17 > 0:01:20- He passed away on Saturday - at the age of 84.
0:01:21 > 0:01:25- Terry was from Kidwelly and - graduated from Oxford University...
0:01:25 > 0:01:27- ..where he received his doctorate.
0:01:27 > 0:01:31- He also received an honorary degree - from the University of Scranton.
0:01:31 > 0:01:36- He gained worldwide attention - thanks to his Hollywood success...
0:01:36 > 0:01:44- ..where he composed movies and - worked with actor, Richard Harris.
0:01:44 > 0:01:50- Terry spent some time in Chicago and - was a musical director on Broadway.
0:01:50 > 0:01:54- We send out condolences - to his family and friends.
0:01:54 > 0:01:59- We'll have another tribute on Heno - this evening at 7.00pm.
0:01:59 > 0:02:02- It's time to review - the newspapers with Elena.
0:02:02 > 0:02:06- How are you?
0:02:06 > 0:02:10- I'm great, thank you.
0:02:10 > 0:02:21- The weekend newspapers look back at - the events that remembered Aberfan.
0:02:21 > 0:02:27- What have the papers said?
0:02:27 > 0:02:35- There are images in The Wales - on Sunday.
0:02:35 > 0:02:49- They were the unseen photos - by Spinetti.
0:02:49 > 0:02:55- We have see much footage recently - in black and white.
0:02:55 > 0:03:01- These images are coloured.
0:03:02 > 0:03:14- We can see people digging out - the children.
0:03:14 > 0:03:26- It's important that we don't forget - the Aberfan Disaster.
0:03:26 > 0:03:41- Places around the country remembered - Aberfan on Friday.
0:03:41 > 0:03:53- Bernard Thomas is a survivor and - was on Heno last Friday.
0:03:53 > 0:04:05- We hope this event will remembered - in the future.
0:04:06 > 0:04:21- It's important that we remember - these areas.
0:04:33 > 0:04:39- We remember Aberfan forever.
0:04:39 > 0:04:44- In the past fortnight, we're more - aware that nobody took the blame,
0:04:44 > 0:04:49- There's been a lead up to the day.
0:04:49 > 0:04:55- Nobody has taken responsibility - for the Aberfan Disaster.
0:04:55 > 0:05:04- In reality, Aberfan was murder.
0:05:05 > 0:05:20- Prince Charles - attended Aberfan on Friday.
0:05:23 > 0:05:38- Many people who were in the disaster - have been honoured by the Royals.
0:05:40 > 0:05:44- Wales was never the same - after Aberfan.
0:05:44 > 0:05:57- We move on to the next story.
0:05:57 > 0:06:02- What does Gary Lineker have to do - with the jungle in Calais?
0:06:02 > 0:06:12- The Jungle is being pulled apart - today.
0:06:12 > 0:06:17- The Jungle - has been there since 2001.
0:06:18 > 0:06:33- Many of the refugees - will come to Britain.
0:06:49 > 0:06:56- Gary Lineker has branded - the British as being heartless.
0:06:56 > 0:07:06- The Sun newspaper claims - that Gary should resign.
0:07:06 > 0:07:21- This is ridiculous claim - from a newspaper like The Sun.
0:07:22 > 0:07:33- A third of children from The Jungle - have come to Britain.
0:07:34 > 0:07:49- They have witnessed a lot - in their lifetime.
0:07:57 > 0:08:03- The Sun are responsible - for phone hacking.
0:08:03 > 0:08:08- Who are they to demand - that Gary Lineker is sacked.
0:08:09 > 0:08:14- This story will continue for quite - some time.
0:08:15 > 0:08:19- There's also a story - in the Observer.
0:08:20 > 0:08:26- In America, they are holding - mindfulness sessions.
0:08:26 > 0:08:31- These are being held at schools.
0:08:31 > 0:08:40- It's some sort of meditating.
0:08:40 > 0:08:48- Many schools in America - hold these sessions.
0:08:48 > 0:08:54- They claim that their grades - are better.
0:08:54 > 0:08:58- Their students feel more relaxed.
0:08:58 > 0:08:59- Thank you, Elena.
0:08:59 > 0:09:04- Let's join Matt in the kitchen - who is celebrating World Pasta Day.
0:09:04 > 0:09:08- Yes, it's World Pasta Day.
0:09:08 > 0:09:23- I'll start with - a ham carbonara is on the menu.
0:09:26 > 0:09:33- This is prefect to serve - to the family tonight.
0:09:33 > 0:09:38- I've sliced some pancetta.
0:09:38 > 0:09:42- It's frying in the pan.
0:09:42 > 0:09:57- I've cut on the fat on the meat.
0:09:57 > 0:10:03- Can you use any piece of meat?
0:10:04 > 0:10:10- You can also use streaky bacon - and even chicken for this recipe.
0:10:10 > 0:10:23- Add one sliced onion to the pan.
0:10:23 > 0:10:31- It's important that you don't - overcook the ingredients.
0:10:31 > 0:10:38- I like my food al dente.
0:10:38 > 0:10:45- Have you added any oil?
0:10:45 > 0:10:50- The oil from the meat - is frying the onions.
0:10:51 > 0:10:55- I've also added a splash - of white wine.
0:10:56 > 0:11:01- The sauce is next.
0:11:01 > 0:11:11- Crack three eggs into a bowl.
0:11:12 > 0:11:16- But with the third egg, - just at the egg yolk.
0:11:16 > 0:11:19- Whisk the eggs.
0:11:20 > 0:11:35- Add some cream to the eggs.
0:11:36 > 0:11:40- This isn't a low calorie dish!
0:11:40 > 0:11:44- No, this isn't a low calorie meal!
0:11:44 > 0:11:59- There's plenty of salt - in the pancetta.
0:12:01 > 0:12:13- This pancetta cost me around 6.
0:12:13 > 0:12:22- In all, the entire meal - cost me around 7.
0:12:22 > 0:12:27- How many people will this feed?
0:12:28 > 0:12:32- It will feed around four.
0:12:32 > 0:12:37- I've used linguine pasta - for this recipe.
0:12:37 > 0:12:42- You can use any pasta you want.
0:12:42 > 0:12:47- It's interesting watching people eat - this type of pasta!
0:12:54 > 0:12:59- I'm surprised at how simple it is.
0:12:59 > 0:13:03- Throw the sauce over the pasta.
0:13:04 > 0:13:07- I've got some mushrooms here.
0:13:08 > 0:13:13- I'm not adding them but you can.
0:13:14 > 0:13:17- This is quite a rich dish.
0:13:18 > 0:13:23- Stir the sauce through the pasta.
0:13:24 > 0:13:30- Pasta is such a versatile food.
0:13:30 > 0:13:38- Grab some cheese.
0:13:38 > 0:13:45- Season it with some parsley.
0:13:45 > 0:13:48- Let's sample it.
0:13:48 > 0:13:52- You'll make a mess of your top!
0:13:52 > 0:13:55- I don't mind!
0:14:01 > 0:14:03- It's funny watching people eat it.
0:14:03 > 0:14:04- It's delicious!
0:14:05 > 0:14:08- After the break, - the 1950s rugby legend...
0:14:08 > 0:14:12- ..Terry Davies discusses - his long-awaited autobiography.
0:14:12 > 0:14:16- Rhodri Gomer also casts his eye - over the latest developments...
0:14:17 > 0:14:20- ..in the Awel Aman Tawe - community project.
0:14:20 > 0:14:21- See you in a few minutes.
0:14:22 > 0:14:22- .
0:14:30 > 0:14:32- Subtitles
0:14:36 > 0:14:38- Welcome back.
0:14:38 > 0:14:41- Terry Davies has joined us.
0:14:42 > 0:14:45- You've recently released a book - about your career.
0:14:45 > 0:14:49- It's called - Wales' First Superstar Fullback.
0:14:49 > 0:14:54- Terry was a Wales - and Lions rugby star from the 1950s.
0:15:05 > 0:15:12- What was it like to play rugby - during that era?
0:15:12 > 0:15:15- I was seen as a rugby star - in the 1950s.
0:15:16 > 0:15:18- It was a fantastic time - for playing rugby.
0:15:19 > 0:15:22- I lived in a small village.
0:15:22 > 0:15:27- The only way you could leave - the village was to play rugby.
0:15:36 > 0:15:45- You combined the good look - of a young Robert Redford.
0:15:45 > 0:15:48- You were one of - the first rugby stars.
0:15:48 > 0:15:52- I was one of the first rugby stars.
0:15:52 > 0:15:59- I think I was one of the best - of the time.
0:15:59 > 0:16:04- We didn't have a television, - only a radio.
0:16:04 > 0:16:07- Everyone came to watch you play.
0:16:07 > 0:16:19- People would come down - to watch the games.
0:16:19 > 0:16:22- You were recognized on the streets.
0:16:22 > 0:16:26- I couldn't go out.
0:16:26 > 0:16:38- Someone would want an autograph - on a cigarette packet.
0:16:39 > 0:16:44- I probably signed around 6,000.
0:16:44 > 0:16:50- You were eager to write a book - that wasn't just about rugby.
0:16:51 > 0:16:56- I didn't want the book - to be just about rugby.
0:16:57 > 0:17:00- Rugby was good and we won against - New Zealand in New Zealand.
0:17:01 > 0:17:06- It was a promising time.
0:17:06 > 0:17:11- There was no press on our backs.
0:17:11 > 0:17:17- We could do funny things and it - wouldn't be the front page news.
0:17:23 > 0:17:32- When we were in New Zealand, - I had a friend from Wales.
0:17:33 > 0:17:43- On a long tour of five months, - I wouldn't speak Welsh...
0:17:43 > 0:17:52- ..as there would be people - from many countries on the tour.
0:17:52 > 0:17:56- I remember we would train in - the morning and afternoon...
0:17:58 > 0:18:05- ..and both of the sessions - would be raining.
0:18:09 > 0:18:18- I used to enjoy speaking Welsh...
0:18:19 > 0:18:27- ..and I spoke Welsh to one of my - fellow team members.
0:18:27 > 0:18:29- We went out for a pint - in New Zealand.
0:18:39 > 0:18:49- The pubs would close - in New Zealand at 6.00pm.
0:18:49 > 0:18:59- There was one pub with sawdust - on the floor.
0:18:59 > 0:19:05- I went to the bar - and I asked them for two pints.
0:19:05 > 0:19:09- They put both down.
0:19:10 > 0:19:18- I couldn't see anyone...
0:19:19 > 0:19:28- ..but there was a billy-goat - drinking at the bar.
0:19:29 > 0:19:34- His eyes were begging me - for my drink.
0:19:41 > 0:19:44- Only 50p allowance - we had every day...
0:19:47 > 0:19:58- ..and I gave it - to all to the billy-goat.
0:19:58 > 0:20:03- I also bought the goat some - cigarettes...
0:20:03 > 0:20:10- ..because he smoked!
0:20:11 > 0:20:18- He smoked 60 cigarettes - and he drank five pints.
0:20:18 > 0:20:21- I expected him to sing Sosban Fach.
0:20:27 > 0:20:37- We spent a fantastic afternoon - with the goat.
0:20:38 > 0:20:41- The book was launched - and you had a great night.
0:20:42 > 0:20:45- The launch of the book - has already been.
0:20:45 > 0:20:47- I had a fantastic night.
0:20:48 > 0:20:50- Roy Noble was there.
0:20:54 > 0:21:03- Everyone enjoyed and I think - we sold over 200 books.
0:21:03 > 0:21:09- We have photos of you playing.
0:21:09 > 0:21:24- I've loved looking back at them.
0:21:24 > 0:21:26- I want my children - and my grandchildren...
0:21:27 > 0:21:29- ..to know I've been here.
0:21:30 > 0:21:35- I've had a fantastic life - and career.
0:21:36 > 0:21:40- You met the Queen - and had a flirt with her!
0:21:40 > 0:21:46- We went up to London for the MBE.
0:21:46 > 0:21:54- We went up to London for the MBE.
0:21:54 > 0:21:57- I received an MBE from the - queen in 2013...
0:21:57 > 0:22:02- ..for my services to the communities - of Bynea and Llanelli.
0:22:03 > 0:22:07- They say that the Queen is supposed - to talk to you.
0:22:07 > 0:22:11- I didn't want to go all the way up - to London...
0:22:12 > 0:22:14- ..and not say anything to her.
0:22:15 > 0:22:20- I nodded my head and told her - that I was at her Coronation.
0:22:20 > 0:22:26- I told her she was the most - beautiful princess I had seen.
0:22:27 > 0:22:34- She said it had been a long time - since it...
0:22:34 > 0:22:38- ..but I told her - she was still beautiful.
0:22:40 > 0:22:43- She smiled at me and it was the - only smile of the day.
0:22:43 > 0:22:45- Thank you, Terry.
0:22:46 > 0:22:49- You may recall Dan McCallum - who joined us a few weeks ago...
0:22:49 > 0:22:53- ..to discuss the - Awel Aman Tawe Community Co-Op.
0:22:53 > 0:22:57- It's been a busy few weeks for him - and the project...
0:22:57 > 0:23:01- ..as the wind turbines arrived - at Swansea Docks from Germany.
0:23:01 > 0:23:05- We sent Rhodri Gomer - to take a look at the work.
0:23:19 > 0:23:21- We established the Co-op...
0:23:21 > 0:23:26- ..to erect two wind turbines on - the Gwrhyd Mountain near Pontardawe.
0:23:26 > 0:23:30- Years ago, we had this idea - to build a windfarm...
0:23:31 > 0:23:34- ..and feed all profits - back into the local community.
0:23:34 > 0:23:37- It's going ahead this fortnight.
0:23:40 > 0:23:44- This last week-and-a-half is the - climax of 18 years of hard work...
0:23:44 > 0:23:48- ..by the Awel Aman Tawe - community group.
0:23:48 > 0:23:53- Every day, lorries have transported - sections of these wind turbines...
0:23:53 > 0:23:57- ..from Swansea Docks, - via the town of Pontardawe...
0:23:58 > 0:24:01- ..and towards the site - on the Gwrhyd Mountain.
0:24:04 > 0:24:07- I can't explain how exciting it is.
0:24:07 > 0:24:10- I can't believe it's happening.
0:24:11 > 0:24:15- It's amazing to see the wind turbine - travelling through Pontardawe...
0:24:15 > 0:24:21- ..following all the work that we've - achieved to reach this actual point.
0:24:23 > 0:24:26- We've been preparing the site - since March.
0:24:27 > 0:24:31- Tracks have been laid down ready - for the wind turbines on the site.
0:24:31 > 0:24:34- The next step - is to see them being erected.
0:24:35 > 0:24:39- Those sections on the ground over - there will be constructed first.
0:24:40 > 0:24:45- They build the blades on the ground - and then erect in one single piece.
0:24:51 > 0:24:54- Wind turbines are a common sight - in Wales these days...
0:24:54 > 0:24:59- ..like these ones on Betws Mountain - opposite the Gwrhyd Mountain.
0:24:59 > 0:25:04- But this latest projects differs - because it's a community project.
0:25:04 > 0:25:07- But this latest project differs - because it's a community project.
0:25:08 > 0:25:12- And this means that - the local community will benefit.
0:25:13 > 0:25:17- It's hope that it acts as a model - to other communities across Wales.
0:25:18 > 0:25:22- We want more sites like this - because there's mores ownership.
0:25:23 > 0:25:28- It sits comfortably with the public - as it'll benefit them in the future.
0:25:28 > 0:25:33- It isn't a case of accepting their - impact and get nothing from them.
0:25:34 > 0:25:39- But a place like this will provide - locals with a financial benefit...
0:25:39 > 0:25:43- ..or with projects that - will help in alternative ways.
0:25:46 > 0:25:51- In Germany, there are 90 projects in - place that belong to the community.
0:25:56 > 0:25:59- In Germany, there are 90% projects..
0:26:02 > 0:26:05- ..in place there - belong to the community.
0:26:05 > 0:26:09- When you feel more comfortable - and supportive if you're part of it.
0:26:10 > 0:26:13- We want demonstrate how a planning - and strategic system works here...
0:26:14 > 0:26:15- ..and benefit economy in Wales.
0:26:17 > 0:26:22- The project has already raised 1.34 - million by selling shares to locals.
0:26:22 > 0:26:24- They aim to raise - an extra 2 million.
0:26:26 > 0:26:29- With pay-outs from investments - of around 5% every year...
0:26:29 > 0:26:33- ..it's better than - keeping your money in a bank.
0:26:34 > 0:26:36- People are able buy shares.
0:26:37 > 0:26:41- It doesn't matter - how many shares you purchase.
0:26:42 > 0:26:45- You can invest a sum - from 50 to 100,000.
0:26:47 > 0:26:50- The offer to buy shares - is open until 7 November.
0:26:51 > 0:26:53- It's a great time to do it.
0:26:54 > 0:26:59- The project is in full-swing, - so you see what you're investing in.
0:26:59 > 0:27:04- You're investing in something green - and for the future.
0:27:04 > 0:27:08- It would make - a great Christmas present!
0:27:18 > 0:27:28- You can get the form online.
0:27:28 > 0:27:31- Dan has invested more in the - project.
0:27:33 > 0:27:37- We want to create more projects - involving wind turbines.
0:27:37 > 0:27:42- We've also established a co-op - using solar energy called Egni.
0:27:42 > 0:27:45- It's provided solar panels - for seven local buildings.
0:27:45 > 0:27:48- We want to create - more projects like this.
0:27:51 > 0:27:51- .
0:28:00 > 0:28:02- Subtitles
0:28:06 > 0:28:08- Welcome back.
0:28:08 > 0:28:11- They always claim that fruit - and vegetables are good for us.
0:28:11 > 0:28:16- Today, we'll discover - if they're good for our skin.
0:28:20 > 0:28:27- Marion focuses on - fruit-based beauty products.
0:28:31 > 0:28:37- We've got fruit in beauty products.
0:28:37 > 0:28:44- Fruit is full of antioxidants.
0:28:44 > 0:28:52- The protect the skin.
0:28:57 > 0:29:08- We start with an Organic soap.
0:29:08 > 0:29:17- There's pomegranate - and mixed berries in this.
0:29:17 > 0:29:27- It won't dry and it has a wonderful - natural aroma.
0:29:27 > 0:29:33- You can see some of - the blackberries in it.
0:29:35 > 0:29:39- You might not get two products - the same...
0:29:40 > 0:29:47- ..as they are made organically.
0:29:47 > 0:29:49- Next, we have a scrub.
0:29:51 > 0:30:00- You can use this four times a week - and is good for sensitive skin.
0:30:00 > 0:30:08- St Ives has been around - for many years.
0:30:09 > 0:30:13- The product makes you feel - fresh and live.
0:30:14 > 0:30:19- You can make your own.
0:30:19 > 0:30:25- Use blueberries and yoghurt.
0:30:25 > 0:30:30- Mix well and place on the face.
0:30:30 > 0:30:35- Leave for 20 minutes and wash off.
0:30:41 > 0:30:44- You don't want anyone to call - when you do this!
0:30:48 > 0:30:51- Next we have a product by - Estee Lauder.
0:30:52 > 0:30:54- There's pear in this.
0:30:56 > 0:30:58- It cleans the skin.
0:30:59 > 0:31:04- It gives the skin a fresh look.
0:31:04 > 0:31:11- Use it in the morning.
0:31:16 > 0:31:24- You don't want to wear it at night - or it will keep you awake.
0:31:24 > 0:31:39- You can also make your own - using apple.
0:31:40 > 0:31:52- Place it on the face and - it will reduce the look of lines.
0:31:54 > 0:32:00- Cleopatra used natural methods.
0:32:00 > 0:32:05- Next, we have a product - from Marks and Spencer.
0:32:05 > 0:32:11- There's resveratrol in this.
0:32:11 > 0:32:20- This is full of antioxidants.
0:32:20 > 0:32:25- You have to mix the oil and wear - this on the skin overnight.
0:32:25 > 0:32:31- It works as a detox.
0:32:32 > 0:32:37- It's 16 for this Pure product - from Marks and Spencer.
0:32:37 > 0:32:44- If you've had some dark circles...
0:32:44 > 0:32:48- ..grapefruit is used to - lighten the dark circles.
0:32:49 > 0:32:57- They say that cucumber is great.
0:32:57 > 0:33:03- You can either use grapefruit - or cucumber.
0:33:03 > 0:33:12- There's a fresh taste to grapefruit.
0:33:12 > 0:33:18- Next, we have grapes and yoghurt.
0:33:18 > 0:33:24- Add both together and mix well.
0:33:34 > 0:33:43- It will reduce the redness - of the spots.
0:33:43 > 0:33:51- It will also reduce the lumps.
0:33:51 > 0:34:04- Next, we look at the hands.
0:34:05 > 0:34:11- This isn't greasy - and is absorbed into the skin.
0:34:11 > 0:34:22- I can't say cucumber and cuticle.
0:34:22 > 0:34:29- There's strawberry - to this Blistex product.
0:34:29 > 0:34:32- You want to lick your lips then.
0:34:32 > 0:34:36- After the break, - we return to Matt in the kitchen.
0:34:36 > 0:34:39- What's on the menu next?
0:34:39 > 0:34:41- I'll make a special - Prynhawn Da pasta pudding.
0:34:42 > 0:34:45- Join us in a few minutes.
0:34:45 > 0:34:47- .
0:34:51 > 0:34:53- Subtitles
0:34:56 > 0:34:58- Welcome back.
0:34:59 > 0:35:01- We've returned - to the kitchen with Matt.
0:35:01 > 0:35:06- Remind us what's on the menu now.
0:35:06 > 0:35:10- Today is World Pasta Day.
0:35:11 > 0:35:16- I'm making a special - Prynhawn Da pasta pudding.
0:35:16 > 0:35:21- It sounds quite pudding.
0:35:27 > 0:35:31- It sounds quite strange.
0:35:31 > 0:35:35- This is a twist on the traditional - rice pudding.
0:35:35 > 0:35:40- People do tend to eat it!
0:35:40 > 0:35:50- I use sugar in this pudding rather - than salt!
0:35:50 > 0:36:05- I've got some double cream - and condensed milk here.
0:36:05 > 0:36:20- Use an entire tin of condensed milk.
0:36:39 > 0:36:44- I've got pasta here - that is similar to risotto.
0:36:45 > 0:36:50- I've used the linguine that - I used earlier and cut it up.
0:36:50 > 0:37:05- You can cook the pasta in the milk - and cream.
0:37:09 > 0:37:14- You want to use the starch from - the pasta for the stickiness.
0:37:14 > 0:37:18- I'm surprised you have enough left, - because Owain has been eating it.
0:37:19 > 0:37:23- We also have some raisins to add - to the saucepan.
0:37:23 > 0:37:37- Stir the mixture and keep your eyes - on the pan.
0:37:37 > 0:37:42- the pasta is cooked.
0:37:42 > 0:37:46- It resembles a pudding now.
0:37:46 > 0:37:54- Add some mixed spice and cardamom.
0:37:54 > 0:38:09- You can use cinnamon if you want.
0:38:11 > 0:38:19- Next, add some two tablespoons - of sugar.
0:38:19 > 0:38:33- Add some orange juice.
0:38:33 > 0:38:41- The juice can also split the cream - mixture.
0:38:41 > 0:38:50- Be careful when using it.
0:38:51 > 0:39:06- It can made in ten minutes.
0:39:10 > 0:39:13- You can also add mixed peel and - cranberries to it.
0:39:13 > 0:39:16- Owain can sample it.
0:39:16 > 0:39:18- I burnt my mouth on Friday.
0:39:19 > 0:39:27- You can taste the spices.
0:39:27 > 0:39:31- Yes, it has a Christmassy flavour.
0:39:32 > 0:39:36- You can view our recipes online - at www.prynhawnda.tv
0:39:36 > 0:39:38- We're joined Elin.
0:39:38 > 0:39:40- Welcome to the programme.
0:39:41 > 0:39:42- I like my puddings!
0:39:43 > 0:39:45- What delights are on Heno tonight?
0:39:45 > 0:39:51- Don't forget to tune in at 7.00pm.
0:39:52 > 0:40:03- Huw Rees will be live from the - launch of Cardiff Fashion Week.
0:40:03 > 0:40:07- He's also been in the company of - Welsh cobs.
0:40:08 > 0:40:10- We'll be chatting - to Nadine Marshall.
0:40:10 > 0:40:13- In 2015, her 18-year-old son - was killed in Porthcawl.
0:40:13 > 0:40:17- The family have started a new - campaign, A Voice for Connor...
0:40:17 > 0:40:21- ..and Nadine will be telling us - all about it tonight.
0:40:22 > 0:40:25- Our reporter, Heledd Gwyndaf - is taking on a new role...
0:40:25 > 0:40:28- ..and she'll be telling us - all about it.
0:40:28 > 0:40:32- She's the new chairperson - of Cymdeithas yr Iaith.
0:40:32 > 0:40:47- Harriet Earis will be in the studio.
0:40:53 > 0:40:57- We'll be tuning in and eating pasta - at the same time!
0:40:57 > 0:41:00- are on your screen now.
0:41:00 > 0:41:04- at www.prynhawnda.tv
0:41:04 > 0:41:08- Contact us if you've got a culinary - question for one of our chefs.
0:41:08 > 0:41:10- These recipes are both savoury and - sweet.
0:41:10 > 0:41:14- That's it from us today, - but we return at 2.00pm tomorrow.
0:41:14 > 0:41:18- Elen van Bodegom has homes styles - and Lowri Cooke reviews new films.
0:41:18 > 0:41:22- We also have a guest who shares - their most treasured possessions.
0:41:22 > 0:41:26- Next, the S4C news and weather is - followed by Deuawdau Rhys Meirion.
0:41:26 > 0:41:28- Today, Rhys is joined by Bryn Fon.
0:41:28 > 0:41:32- Until tomorrow, goodbye.
0:41:33 > 0:41:33- .